Shows
The Full Plate Podcast with Abbie Attwood, MSParenting Through the Perimenopause / Puberty Overlap + Creating a Diet-Culture-Free Home with Oona HansonOona Hanson, educator and parent coach who supports families navigating diet culture and eating disorders, joins the pod to talk about midlife body challenges as well as the pressures teens are facing around food and weight. Specifically, we get into what it's like to be navigating perimenopause while your kids are hitting puberty.Tune in for more on:* The overlap between perimenopause and puberty, and what it means for family dynamics* How diet culture sneaks into every corner of parenting and self-worth* Practical ways to support teens and college students around food and...
2025-10-2752 min
The Full Plate Podcast with Abbie Attwood, MS#88: Building Diet Culture Resilience & Preventing Eating Disorders in Teens with Oona HansonOona Hanson joins us today to talk about the prevalence of disordered eating in our teenage years. Whether you are raising a teen or not, we were all teens ourselves once, and this episode explores all the different risk factors and red flags for body shame and restrictive eating in that very vulnerable season of life. Some of the topics we chat about include... Risk factors for EDs in teens Anti-fat phrases we need to retire from our vocabulary Why being an athlete means having a higher likelyhood of developing an eating disorder How coaches can su...
2023-10-161h 17