Shows
The Time Management Podcast098 "How I Found an Extra Hour a Day" Sonia Jewers [Time Management Success Story]In this episode of The Time Management Podcast, Organisational Psychologist Sonia Jewers shares how attending my keynote Master Your Time, Boost Your Success and investing in the Find Your Missing Hour 7-Day Challenge transformed her time management.
Sonia went from unstructured “busyness” to living with clarity, intention, and focus, reclaiming an extra hour a day with one simple change. Discover the neuroscience-backed strategies, micro-habits, and mindset shifts that helped her:
- Uncover the illusion of busyness and focus on priorities
- Apply the 888 Formula for balance between sleep, work, and personal time
...
2025-08-1425 min
The Time Management Podcast097 "I’m more productive than ever because I slowed down and did this." Gerard Francis [Time Management Success Story]In this episode of The Time Management Podcast, we meet entrepreneur Gerard Francis, who was drowning in a river of busyness before attending my keynote training, Master Your Time, Boost Your Success. That talk and the Find Your Missing Hour 7-day Challenge he invested in became the turning point that radically improved his time management, personal productivity, and work-life balance.
Discover how small, consistent changes helped Gerard reclaim control of his schedule, transform his leadership, deepen family connections, and achieve more with less stress.
"Your talk was transformational. I was in a fast-flowing river with...
2025-08-0729 min
The Time Management Podcast096 5 Ways you might be Wasting your Time every day [without realising] Abigail BarnesIn this episode of The Time Management Podcast, we’re talking about 5 ways you might be wasting your time every day without realising and what that means over a lifetime.
“When you change the way you look at your time, the time you have will change.” Abigail Barnes
In this episode we talked about:
* We all get the same 24 hours everyday
* But we don’t have the same circumstances, responsibilities, education, privilege and health
* 5 ways you like them might be wasting your time without realising:
* 1. Is your time opti...
2025-07-3112 min
The Time Management Podcast095 “If it’s not in my diary, it doesn’t happen” Matthew Theijssen [Time Management Success Story]In this episode of The Time Management Podcast, we meet Matthew Theijssen to discuss the transformative impact of completing a 7-day time audit inspired by Time Management for Entrepreneurs and Professionals. Matthew shares candidly how, after financial and personal setbacks during the pandemic, a renewed focus on time management helped him reclaim control over his work and life.
If you think you don’t have time for a time audit, the irony is that’s exactly why you need to do one and like Matthew get control of your calendar back.
In this episode we talk...
2025-07-2415 min
The Time Management Podcast094 Always Free: The Blueprint for More Time, Money & Mental Freedom with Jason GraystoneIn this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million subscribers, and author of the new book Always Free. He shares how he went from a South London council estate to achieving financial freedom by the age of 29.
Jason breaks down the three freedoms he believes are available to all of us mental, mobility, and financial and explains how tracking your time, knowing your values, and managing your money wisely can help you design a life that’s truly “always free.”
8 K...
2025-07-1740 minThe Time Management Podcast093 How to use your Human Design to optimise your schedule [Energy Management] with Abigail BarnesIn this episode, we merge two rising frameworks—energy-aware scheduling and human design—to help you master your calendar and improve your cognitive performance.
Understand how your unique Human Design type affects your energy patterns, decision-making rhythms, and optimal work cadence.
Explore the tools, time blocks, and methods that high performing Entrepreneurs and Professionals are using to get more done—with less overwhelm
In this episode, you’ll learn:
What energy-aware scheduling is and why it’s trending in 2025
How your Human Design type influences your energy cycles
When to plan deep work, meetin...
2025-07-1013 min
The Time Management Podcast092 How Two Ex-EA’s Grew Two Businesses While Raising 6 Kids plus Finding Time to ExerciseFeaturing: Sarah Howson & Marianne Whitlock | Recorded LIVE at The PA Show London
What does it really take to grow a business, raise a family, stay fit—and still be kind?
In this inspiring live-recorded episode of The Time Management Podcast, host Abigail Barnes interviews Sarah Howson and Marianne Whitlock, Co-Founders of Strategic PA Recruitment and Strategic PA Network. These two former Executive Assistants turned powerhouse entrepreneurs share the real-life realities of building two businesses while managing six children, marriages, homes, and a packed events calendar.
From black belt kickboxing to soccer mum duties, th...
2025-07-0330 minThe Time Management Podcast091 🔥 How to Stop Wasting Time: [PROVEN STRATEGY] Reclaim an Hour a DayIn this episode of The Time Management Podcast, we’re talking about whether you’re losing an hour of your time every day, what that means for your past, for your future and for your success. Many people feel “busy" but lack clarity on where their time is actually going, let’s talk about it.
“When you change the way you look at your time, the time you have will change.” Abigail Barnes
In this episode we talked about:
The Cost of Lost Time: Most people are unintentionally wasting up to an hour (or more) every...
2025-06-2615 minThe Time Management Podcast090 A Story of Time, Resilience & the Pressure to be "Normal." [Abigail's Scoliosis Story]In this episode of The Time Management Podcast, I share my personal story of being diagnosed with scoliosis age 16, undergoing two major spinal surgeries age 19, and what this journey has taught me about time, resilience, and the pressure to be "normal."
Since June is Scoliosis Awareness Month, it felt like the right time to finally share this story.
In this episode we talked about:
The mindset shift from diagnosis to decision.
How scoliosis shaped my life, career, and daily routines.
The impact of societal expectations around "fitting in."
The hidden costs of trying to...
2025-06-1914 min
The Time Management Podcast089 June Indigo Colour Energy Update: Trust Your Intuition & Own Your Truth with Marcia O’ReganIn this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour Therapist with 10+ Years experience, and learning what June being the Indigo Colour Month means for us.
This episode is an introduction to the ancient secret power behind colour for career/business success as well health and well-being and it includes a short guided meditation exercise.
In this episode we talked about:
June is the Indigo Colour Month
A time to slow down, reflect, and connect...
2025-06-1227 minThe Time Management Podcast088 The 888 Formula: A Revolutionary Approach to Productive Wellbeing with Abigail BarnesIn this episode of The Time Management Podcast we’re talking about burnout, overwhelm and work/life balance. What busy Entrepreneurs & Professionals can do to create their Life by Design.
As well as addressing things that make this seem like an impossible dream such as that never ending to do list, expectations, targets and limited resources.
In a world that’s not slowing down, where expectations are sky high and life feels like groundhog day, let this episode be a fresh perspective.
“The 888 Formula is not a prescription it’s a perspective”
In this...
2025-06-0514 minThe Time Management Podcast087 What’s Really Blocking Your Success?🔥[Try this to remove It] with Abigail BarnesHave you ever found yourself wondering why everyone else seems to have the results you want and what you’re doing wrong?
📣This week on The Time Management Podcast we’re deep diving into what’s really blocking your success, and stopping you from living your dreams life.
Stop wasting your time and start clearing the road blocks today!
This Episode is for you if:
→ You know you’re meant to be living a different life
→ You can’t explain it but you dream about your other life often
→ You’re ready for thi...
2025-05-2915 min
The Time Management Podcast086 Using Emotional Intelligence to Save Time: Building High-Performing Teams with Melissa CurranIn this episode, Melissa my guest shares her journey from global corporate consultancy to founding a values-driven business that puts people before processes.
We dive deep into her Emotioneering™ model, the “Skillionaire” mindset, and practical tools you can use to save time, reduce burnout, as well as lead with clarity and compassion.
This conversation is packed with insights for business owners, team leaders, HR professionals, and anyone wanting to build a more emotionally intelligent, productive workplace.
5 Key Highlights from this episode:
1. How emotional intelligence improves leadership, saves time, and increas...
2025-05-2241 minThe Time Management Podcast085 How to Stop Procrastinating Immediately [GUARANTEED] with This Time Blocking Hack with Abigail BarnesWelcome to The Time Management Podcast! It’s you and me and we’re diving deep into why you’re procrastinating and exactly how to stop—immediately. I share ONE practical strategy you can try today, that I guarantee (if you apply it correctly) will work straight away.
You’ll discover:
Why procrastination isn’t your problem—motivation, clarity, and fear are.
How to use time blocking for productivity and focus.
The difference between cheap dopamine vs. high-quality dopamine and how to use that knowledge to fuel your momentum.
How to design your calendar for to-do list...
2025-05-1514 minThe Time Management Podcast084 Being Busy Is Killing Your Career Development [Try This Instead] with Abigail BarnesThink being busy means you're successful? Think again. In this episode, we’re exposing the toxic myth that busyness = value and breaking down how it's silently sabotaging your career growth, productivity, and wellbeing.
You’ll learn the neuroscience behind why your brain clings to busyness, how to shift from reactive to strategic thinking, and how to reclaim your time using the Eisenhower Matrix and the 888 Time Management Formula. This is your roadmap to working smarter, building career capital, and avoiding burnout.
We’ll also walk you through a 5-day time audit challenge that helps turn your d...
2025-05-0818 minThe Time Management Podcast082 3 Simple Ways to STOP Playing Small & Second-guessing Yourself | Part 3 with Abigail BarnesIn this episode, we’re diving headfirst into what it actually means to embody your true identity—and spoiler alert: it’s way simpler, than you think
The grand finale of our 3-Part Main Character Energy series!
If you’re tired of playing small, living in your head, or second-guessing every move then this one’s for you.
It’s time to stop operating from force and start living from power.
Say goodbye to those ANTs (Automatic Negative Thoughts) and hello to emotional clarity, aligned action, and unapologetic self-belief.
This episode is for you i...
2025-04-2431 minThe Time Management Podcast081 How to TRUST Your Emotions & Stop Sabotaging Yourself | Part 2 with Abigail BarnesIn this episode of the Time Management Podcast, we're unlocking the power of emotions – not just to "feel better" but to create serious momentum and become the main character of your life. This is Part 2 of our three-part Main Character Energy series, and we’re tackling the truth about emotions head-on.
You’ll learn how to stop doubting yourself, how to recognise emotional triggers, and how to use your emotions as a compass.
This episode is for you if:
You're stuck in self-doubt or self-sabotage
You want to develop a deeper emotional vocabulary
You’re ready...
2025-04-1727 minThe Time Management Podcast080 How to change your Negative Thoughts FAST | Part 1 with Abigail BarnesIn this episode of The Time Management Podcast (Part 1 of a powerful 3-part series), we dive deep into the thoughts keeping you stuck, the mental blocks, emotional baggage, and limiting beliefs that are sabotaging your success and talk about becoming main character energy and stepping into the next chapter of your life. It’s your Time!
“Nobody wants to hear they’re sabotaging themselves, but the minute you accept it—you get your power back.” Abigail Barnes
In this episode, we cover:
The “ANT Killer” method (Automatic Negative Thoughts) inspired by Dr. Daniel Am...
2025-04-1020 min
The Time Management Podcast079 Spiritual Awakening Signs: How the Akashic Records Reveal Your Next Steps | Marina BeechAre you ready to unlock your intuition and find your life purpose?
In this episode, we talk about the Akashic Records, spiritual awakening, and how to overcome fear and self-doubt with Marina Beech. Discover how these ancient records can help you gain clarity, break limiting patterns, and step into your highest potential.
Key Takeaways from this episode: Akashic Records, Intuition & Soul Alignment
What are the Akashic Records, and how do they work?
Signs you’re experiencing a spiritual awakening
How to trust your intuition and inner guidance
Breaking free from limiting beliefs and self-doubt
Ho...
2025-04-0348 min
The Time Management Podcast078 "This simple change transformed my Time Management" Dee Beverford [Time Management Success Story]📣 In this episode of The Time Management Podcast I meet Dee Beverford, a Virtual Assistant Recruiter who read Time Management for Entrepreneurs & Professionals and wanted to share what he discovered from completing a 7 day Time Audit.
This Episode is for you if:
→ You’re constantly running out of time
→ You’re juggling deadlines, responsibilities & a never ending to do list
→ You’re ready for things to be different and are open to trying something new
5 Key Takeaways from the episode:
Tracking Your Time Reveals Hidden Patterns
"...
2025-03-2716 minThe Time Management Podcast076 FUTURE VISIONING: How to meet your successful self with Abigail Barnes📣This week on The Time Management Podcast we’re diving deep into Future Visioning with an exercise you can use to meet your future self. The version of YOU who’s on a different timeline, living the life of your dreams. The content in this episode has been taken directly from the Training vault of our latest program Reset your Success Story, the 2025 edition.
This Episode is for you if:
→ You know you’re meant to be living a different life
→ You can’t explain it but you dream about your other life often
→...
2025-03-1327 min
The Time Management Podcast075 Digital Organisation: How to be more EFFICIENT Shawn LemonIn this episode of The Time Management Podcast we meet Shawn Lemon, The Digital Organizer, who shares his tips, tricks and strategies for getting on top of your technology and simplifying your life.
This Episode is for you if:
→ You’re email inbox is out of control
→ You’re ready to streamline your tech set up
→ You’re interested to find out more about Digital Organisation
“Declaring email bankruptcy will help you get back on track.” Shawn Lemon
In this episode we also covered:
From Apple to Entr...
2025-03-0638 min
The Time Management Podcast074 Near Death to New Beginnings [life after a stroke] with Abigail Barnes📣 This week on The Time Management Podcast I’m celebrating 13 years since my near death experience on a work business trip to Boston, America on 25 February 2012. Looking back at the lessons I’ve learned, changes I’ve made and the message I was sent back to share with the world. It’s your Time.
This Episode is for you if:
→ You’re ready to start living your success story
→ You know the life you’re living is not going the way you want
→ You’ve been waiting for a sign to make some change...
2025-02-2724 minThe Time Management Podcast073 10 LIMITING BELIEFS stopping you from being more successful with Abigail Barnes📣 This week on The Time Management Podcast we’re talking about the 10 Limiting Beliefs is stopping you from being more successful, the subconscious stories that are keeping you stuck. The beliefs you’re not even aware of are that are making decisions for you on autopilot.
This Episode is for you if:
→ You’re ready for reinvention
→ You’re not prepared to keep living the same life on repeat
→ You know there is another way and you are prepared to give it a go
“We don’t achieve what we...
2025-02-2029 minThe Time Management Podcast071 How to STOP Procrastinating, RESET your Success and let the abundance flow in! with Abigail Barnes📣 This week on The Time Management Podcast we’re talking about how good your life gets to be now that you know your Success is waiting for you. Welcome to your new beginning, it’s your time to stop Procrastinating and RESET your Success story in 2025.
This Episode is for you if:
→ You’re ready to stop Procrastinating
→ You’re ready to let your life get easier
→ You’re ready to claim your success and start living the life you’ve always dreamed of
“It’s your time to be Successfu...
2025-02-0627 min
The Time Management Podcast070 “This one change made me 10x more efficient” Simon Bergenroth [Time Management Success Story]In this episode of The Time Management Podcast we meet Simon Bergenroth, an ex-client who read Time Management for Entrepreneurs & Professionals, audited his Time for 7 days and booked a 1:1 Time Audit Review Session with me to get back on top of his Time.
This Episode is for you if:
→ You’re constantly running out of time
→ You’re juggling deadlines, responsibilities & a never ending to do list
→ You’re ready for things to be different and are open to trying something new
“When you change the way you look...
2025-01-3022 min
The Time Management Podcast069: 3 Ways to change your negative thoughts FAST with Abigail Barnes📣 This week on The Time Management Podcast I am sharing 3 things you can try to change your negative thoughts QUICKLY. Strategies based on science and spirituality, that I used this weekend.
This Episode is for you if:
→ You struggling to control your negative thoughts
→ You find yourself thinking the same negative thoughts on repeat
→ You’re ready to wipe the slate clean and RESET your Success Story in 2025
“Fear is the cheapest room in the house. I would like to see you living in better conditions” Hafi...
2025-01-2327 minThe Time Management Podcast067 RESETING your Success Story in 2025 | Part 2 with Abigail Barnes📣 This week on The Time Management Podcast I am sharing 5 questions you can ask yourself if you’re ready to RESET your Success story in 2025 as well as talking about what could stop you and how knowing your Human Design can help.
This Episode is for you if:
→ You’re flip flopping between new goals & old habits
→ You’re struggling to identify something to keep you motivated & excited
→ You’re ready to be here now, to give up looking back & step into your new chapter
“You can’t have what y...
2025-01-0923 minThe Time Management Podcast066 How to QUIT Procrastinating in 2025 with Abigail Barnes📣 This week on The Time Management Podcast as we start the New Year with Pluto in Aquarius and a numerological year 9, I’ll be inviting you to suspend your disbelief. To dare to dream and to step into your new time line. What you want is possible, you are one decision and one action step away from everything you’ve been manifesting, it REALLY is your time.
This Episode is for you if:
→ You’re ready for a new chapter in your life
→ You’re ready to break up with Procrastination once and for all
2025-01-0216 min
The Time Management Podcast065 Create more SUCCESS in 2025 using your Human Design with Lauren Kelly | Part 2📣 This week on The Time Management Podcast I am joined by Lauren Kelly a BAFTA award-winning TV executive turned Human Design Expert who works with overwhelmed, burnt out and purposeless high performing professionals who are ready to rediscover who they truly are, and how to live a life that’s authentic to them.
This Episode is for you if:
→ You don’t know who you are anymore, or how to be more productive
→ You've wondered why you keep feeling burned out and overwhelmed by certain situations
→ You're ready to stop trying to b...
2024-12-2637 minThe Time Management Podcast064 RESETING your Success Story | The 2024 Review | Part 1 with Abigail Barnes📣 This week on The Time Management Podcast I am sharing 6 questions you can ask yourself as we close the book on 2024. So that you can start the New Year with a clean slate.
This Episode is for you if:
→ You don’t know where the time went this year
→ You’re struggling to identify what you’ve achieved
→ You’re ready to wipe the slate clean & get set for a New Year
“You can’t change what you don’t track.” Abigail Barnes
In this episode we als...
2024-12-1915 min
The Time Management Podcast063 How to use EFT to clear your success blocks [3 demos included] with Melanie Moore & Abigail Barnes📣 This week on The Time Management Podcast I am joined by Melanie Moore the UK’s leading Vision Board expert and award winning coach for a conversation about EFT also known as tapping. Find out how you can use this technique to clear what’s blocking you within a matter of minutes.
PLUS This episode also includes 3 opportunities for you to tap along with us.
They're for you if you’re currently struggling with overwhelm or procrastination, fear of speaking, or if you need to tap yourself from 10/10 frustration to calm, cool & collected asap!
2024-12-1249 min
The Time Management Podcast062 Podcast Pep Talks with Abigail Barnes | 051224📣 This week I felt called to share this channelled message with you.
Until now it's something I've only ever done with clients, friends and family, but I know that I got this message for you so I had to share it.
⏰ It’s your Time!
⭐️ LINKS FOR THE PODCAST:
Magic Time | Runs 6-16 December | BOOK NOW: https://bit.ly/JOINMAGICTIMENOW
(If you’re joining the December 2024 Group, you’ll be able to take advantage of the 60% discount extension and join for £88 instead of £222 (the price will go up next time we ru...
2024-12-0502 min
The Time Management Podcast061 My ‘controversial’ to-do list strategy | Podcast Listener, Simon Williams📣 This week on The Time Management Podcast I am joined by Simon Williams a listener who wanted to share their approach to Time Management off the back of listening to Episode 59 where I shared 5 Time Management strategies I abandoned that made me more productive.
“When you change the way you look at your time, the Time you have will change.” Abigail Barnes
In this episode we also covered:
When people say they don’t have time, what they really mean
“If they wanted to, they would.” M. Barnes
5 Time Management strategies I aba...
2024-12-0523 min
The Podcast BrowserAbigail Tucker (The Lion in the Living Room) Podcast: Cat Chat® (LS 35 · TOP 3% what is this?)Episode: Abigail Tucker (The Lion in the Living Room)Pub date: 2020-08-10Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationAuthor Abigail Tucker (The Lion in the Living Room)The podcast and artwork embedded on this page are from Tracie Hotchner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
2024-12-0321 minThe Time Management Podcast059: 5 Time Management Strategies I abandoned that made me MORE Productive with Abigail Barnes📣 This week on The Time Management Podcast I’m sharing 5 Time Management strategies I abandoned that made me more productive, what’s changed and what I am doing instead.
“If they wanted to, they would.” M. Barnes
In this episode we also covered:
When people say they don’t have time, what they really mean
I’m so busy
“If they wanted to, they would.” M. Barnes
Episode 58: Making time for your health & Wellbeing with Steve Walker
5 Time Management strategies that I abandoned that made me more productive
Eat that Frog
Using Digital Tools
Obsessing over Time
I...
2024-11-2116 minThe Time Management Podcast057: 8 Quick ways to Recharge your Energy [FAST] with Abigail Barnes📣 This week on The Time Management Podcast I am sharing 8 quick ways you can recharge your energy, power through your to-do list and supercharge your productivity.
This Episode is for you if:
→ You’re energy levels are low to empty
→ You’re surviving on coffee & energy drinks
→ You’re ready to learn how to create more energy quickly
“Your energy is finite, but it is rechargeable.” Abigail Barnes
In this episode we also covered:
* The Top 5 Things that drain energy at work
Excessive Meetings
Consta...
2024-11-0716 min
The Time Management Podcast056 How to Find your Life Purpose with Serena Lal [PLUS Human Design & self-leadership]📣This week on The Time Management Podcast my guest is Serena Lal an MBA Graduate from The Wharton School at University of Pennsylvania who quit her twenty year tech career and Executive role to find the purpose her life was missing and in so doing now works with high performing professionals as a Master Certified Life Coach who want to do the same.
This Episode is for you if:
→ You have it all on paper but something is still missing
→ You've got the academic qualifications, accolades & job title but are wondering if this is it
2024-10-3137 minThe Time Management Podcast055: Are you Allocating your Time Wrong? with Abigail Barnes📣 This week on The Time Management Podcast we’re deep diving into the concept of Time Allocation, because Time can’t really be managed and if what you’re assigning your 24 hours to each day isn’t getting you the lifestyle you want to be living, or the optimum results you deserve, let’s talk about it.
This Episode is for you if:
→ You’re always running out of time
→ You feel like you never have enough time to do the things you want to do
→ You’re willing to change the way you look at you...
2024-10-2422 min
The Time Management Podcast054: Decision making with Human Design [Nevada Desert Edition] with Abigail Barnes📣 This week on The Time Management Podcast you’re joining me in the Nevada Desert for a conversation about decision making, Human Design and trusting your intuition with amazing mountain & lake views.
This Episode is for you if:
→ You find decision making hard
→ You’re ready to learn how to make decisions you’re happy with
→ You’re willing to try something new and let your results speak for themselves
“When you learn how to trust your guidance, you’ll stop asking others for advice.” Abigail Barnes
In this episode we...
2024-10-1713 minThe Time Management Podcast052: 5 Things I don’t do as a Time Management Coach with Abigail Barnes📣 This week on The Time Management Podcast I’m sharing 5 things that I don’t do as a Time Management Coach and I can’t wait to hear from you, what will you try, which are you already doing too and what’s working for you right now.
This Episode is for you if:
→ You never have enough time to get everything done
→ You’re ready to look at Time Management from a new perspective
→ You’re willing to try something new and let your results speak for themselves
“When...
2024-10-0323 minThe Time Management Podcast050: How to set “motivating” goals & avoid wasting time with Abigail Barnes📣 This week on The Time Management Podcast we’re deep diving into goal setting, the science, the habits, the methods and the things that could be affecting your success.
This Episode is for you if:
→ You set goals but fail to achieve them
→ You’re looking back at the last 6 months wondering what you’ve actually achieved
→ You’re ready to commit to trying something new in order to actually start achieving what you want from your career, your business and your & life
“A goal without a plan is just...
2024-09-1923 minThe Time Management Podcast048 AI: Are we thinking about it the WRONG way? with Abigail Barnes📣 This week on The Time Management Podcast I’ll be sharing 18 questions you can use to understand how AI can help you maximise your time, supercharge your productivity and get you ahead of the crowd when it comes to understanding what’s actually going on!
This Episode is for you if:
→ You’re confused about AI and what it means for you
→ You've been wondering what AI means for your finances, your job and your future
→ You’re ready to understand what’s really going on with Artificial Intelligence, empower yourself wit...
2024-09-0519 min
The Digital Marketing PodcastEfficiency, Effectiveness and Time Management with Abigail BarnesIn this episode of the Digital Marketing Podcast, Daniel is joined by Abigail Barnes, founder of Success by Design Training and productivity strategist who works with busy, ambitious professionals and entrepreneurs and their teams that want to be more productive without compromising their wellbeing. On the podcast, Abigail shares her inspiration journey that prompting her to reevaluate her priorities and focus on helping others manage their time effectively. She also shares with us practical frameworks for emphasising activity and achieving a balanced and fulfilling life, and discusses with Daniel the impact of AI on time management. Abigail’s insights offer va...
2024-08-2238 minThe Time Management Podcast046: Imposter Syndrome: Is it a Trauma Response? with Abigail Barnes📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can say goodbye to imposter syndrome once and for all!
This Episode is for you if:
→ You struggle with imposter syndrome
→ You actively avoid being asked to do things
→ You’re ready to step into your greatness & stop playing small
“Your feelings are your guidance not your problem!” Abigail Barnes
In this episode we also covered:
What is Imposter Syndrome?
The persistent inability to believe that one's success is...
2024-08-2220 minThe Time Management Podcast044: Is People Pleasing a Trauma response? with Abigail Barnes📣 This week on The Time Management Podcast we’re diving deep into why we feel the need to impress people who can’t be impressed, people pleasing and where it comes from and if it’s a trauma response we can let go of?!
This Episode is for you if:
→ You’re living your life to impress others
→ You’re starting to become aware of how much your decisions are driven by other people’s opinions
→ You’re ready to stop people pleasing, compromising & putting yourself down to live up to the standards of oth...
2024-08-0820 minThe Time Management Podcast043: Energy Management: The 8 Minute Recharge with Abigail Barnes📣 This week on The Time Management Podcast I share my tried and tested method for creating instant energy on demand. It’s simple, quick and easy and all you’ll need is 8 minutes.
This Episode is for you if:
→ You’re constantly running on low or very little energy
→ You’re using coffee and energy drinks to get through the day
→ You’re ready to learn a quick, simple and easy way to get your energy levels back on track
“Your energy is finite, but it is rechargeable.” Abigail Barnes
In this...
2024-08-0122 minThe Time Management Podcast041: Is your MINDSET killing your Productivity [Growth v Fixed Mindset] with Abigail Barnes📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity.
This Episode is for you if:
→ You’re doing the right things but nothing is changing
→ You find it hard to change your mind or see things from a different perspective
→ You regularly use the phrase I know that & yet your results do not appear to demonstrate your knowledge.
“Fixed mindset: Every situation calls fo...
2024-07-1816 minThe Time Management Podcast039 Efficiency versus Effectiveness (Playing the Productivity game) with Abigail Barnes📣 This week on The Time Management Podcast I’ll be demystifying the confusion around efficiency and effectiveness when it comes to playing the productivity game and maximising the time and resources you have to create the career, business and life you want.
This Episode is for you if:
→ You’re drowning in your to do list
→ You’re struggling to know how to prioritise what matters
→ You’re ready to get on top of your to do list & life admin once and for all
“Efficiency is doing something well, effect...
2024-07-0416 min
The Whole Assistant PodcastSelf Care, Hitting Rock Bottom, & Finding Your Passion with Abigail BarnesAre you teetering on the brink of burnout? If so, this episode is for you!In this episode of the Whole Assistant Podcast, I chat with Abigail Barnes, the founder of Success by Design Training and a time management expert. We delve into her story of burnout and how this experience pushed her onto the path of self-discovery and helped her tap into her passion. In this episode, you will discover:- The importance of incorporating short, impactful self-care activities to sustain your well-being and mental health- How Abigail's 888 formula can transform y...
2024-06-2738 minThe Time Management Podcast037 Is Procrastination a Trauma response? with Abigail Barnes📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can stop procrastinating once and for all.
This Episode is for you if:
→ You struggle with procrastination
→ You find yourself leaving everything to the last minute
→ You’re ready to learn how to stop procrastinating once and for all
“There’s a virus in your software that’s hijacked your brain & is running your life!” Abigail Barnes
In this episode we also covered:
What is procrastination
4 Procrastination Archetypes Keeping you stuck
Why do we procrastinate...
2024-06-2023 minThe Time Management Podcast035 Three simple ways to get rid of your Social Media Distractions with Abigail Barnes📣 This week on The Time Management Podcast I’ll be sharing 3 simple ways that you can get rid of your social media distractions once and for all!
This Episode is for you if:
→ Your social media is a constantly distracting you
→ You feel like your scrolling is starting to get out of control
→ You want some simple things you can do to get rid of your social media distractions
“Your Time Management is the direct reflection of your self-worth.” Abigail Barnes
In this episode we also covered:
ONE: Mindset...
2024-06-0622 minThe Time Management Podcast033 Are your Thoughts Sabotaging your Time Management (Removing negative thoughts)📣 This week on The Time Management Podcast we’re exploring the impact our thoughts have on our success, what we attract, repel, perpetuate & manifest as the consequence of the thoughts we think.
This Episode is for you if:
→ You feel like you’re doing something wrong/missing something
→ You’re aware other people are experiencing success & you don’t understand how.
→ You want things for be easier, you’re ready to give up the struggle & try something different.
“When you change the way you think about your life, the life...
2024-05-2325 min
The Time Management Podcast030 How does Neurodivergence affect Time Management (Expert Thoughts) Pasha Marlowe, MFT📣 This week I am joined by Pasha Marlowe, MFT, CEO of Neurobelonging to talk to us about the difference between neurodiversity, neurodivergence, neurodivergent, neurotypical and what organisations can do to create cultures of neuroinclusion. As well as sharing her thoughts on Time Management.
Pasha helps empower clients to see themselves and others differently, and is on a mission to destigmatize neurodivergence, mental health, and disability.
This Episode is for you if:
→ The way you want to work isn’t the same as your colleagues
→ You feel like there’s a rulebook f...
2024-05-0244 minThe Time Management Podcast029 Turn your Time into Success (RESET Your Productivity Story) with Abigail Barnes📣 In this episode of The Time Management Podcast I share 8 limiting beliefs about time that might be sabotaging your life so that you can RESET your Productivity Story and Turn your Time into Success.
This Episode is for you if:
→ You often find yourself saying - “I don’t have enough time”
→ You feel overwhelmed with how you manage your time and responsibilities
→ You’re ready for things to be easier and to tell a new story about how productive you are
“When you change the way you look at your tim...
2024-04-2519 min
The Crodie Files Podcast- For Administrative Assistants and Business Support ProfessionalsEP15: Mastering Common Administrative Assistant Hurdles: Strategies & Solutions with Abigail BarnesSend us a textThis episode is sponsored by Autograph Events - THE experts in providing a complete event management solution – from free global venue finding through to full onsite event management. Connect today and ask more about the collaborative promotion for our listeners! In this episode, Craig and Jodie discuss five common hurdles that administrative assistants face and provide strategies to overcome them with our expert contributor- Abigail Barnes adding her insightful wisdom to our listener question.You will learn proven strategies for improving communication, organization, tech skills, time management and implementing fe...
2024-04-1733 minThe Time Management Podcast027 8 Ways to be more productive with the time you have (productivity) with Abigail Barnes📣 In this episode of The Time Management Podcast I share 8 Ways that you can be more productive with the time you have.
This Episode is for you if:
→ You’re easily stopped/swayed by the opinions of others
→ You make decisions and then find yourself doubting what you decided
→ You’re ready to learn the secret to being more productive with the time that you have.
“It’s not how you spend your time that matters, it’s what you get for the time you spent.” Abigail Barnes
2024-04-1122 min
The Time Management Podcast026 How Yoga helped her Scoliosis Pain [plus Time Management & Scheduling EVERYTHING!] Ely Bortone📣 This week Ely Bortone, an International Sales & Operations Manager for a children's book Publishing Company, talks to us about how searching for her life purpose led her to qualifying as a Yoga Teacher in India during a month long holiday from work and how you can find the time to pursue your dreams too.
This Episode is for you if:
→ You’re struggling to find the time to do the thing/s you dream of
→ You've ever wondered whether it’s possible to retrain while still working
→ You’ve ever felt lost, questioned...
2024-04-0440 minThe Time Management Podcast025 Imposter Syndrome: The big secret nobody is telling you with Abigail Barnes📣 In this episode of The Time Management Podcast I share how much time imposter syndrome has wasted for me over the years along with practical tips, tools and strategies you can use to stop yours from doing the same.
This Episode is for you if:
→ You doubt yourself more than you should
→ You’re holding yourself back from what you deserve
→ You’re ready to learn the big secret nobody is telling you about Imposter Syndrome
“Nobody else can understand your roadmap like you do, nobody else can s...
2024-03-2825 min
The Time Management Podcast024 What is Human Design, and how can it SAVE you Time? Lauren Kelly📣 This week Lauren Kelly a BAFTA award-winning TV executive whose career path took an unexpected turn with a sudden period of ill-health and burnout talks to us about her journey to recovery and the role that Human Design played for her and how it can help us too.
This Episode is for you if:
→ You’re feeling burned out trying to stay on top of everything
→ You've wondered why you don’t work in the same way as your colleagues
→ You ever feel drained or overstimulated around certain people and in certain place...
2024-03-2140 minThe Time Management Podcast023 How to juggle your work life responsibilities without burning out (BURNOUT TIPS) Abigail Barnes📣 In this episode of The Time Management Podcast I share seven practical tips, tools and strategies you can use to prioritise all your responsibilities, so that you can avoid overwhelm, burnout and blow ups.
This Episode is for you if:
→ Your to do list looks more like three shopping lists
→ You’re overwhelmed, burning out and close to blowing your lid
→ You’re ready to learn how to delegate, eliminate and prioritise your responsibilities
“Just because you feel responsible, doesn't mean you are. Just because you did, doesn’t mean you will. Ju...
2024-03-1417 minThe Time Management Podcast021 How to Avoid Distractions & Remain Focused (PRACTICAL TIPS & NEUROSCIENCE)📣 In this episode of The Time Management Podcast I share two strategies you can use in your career, business and life to avoid distractions and remain focused in a world that wants your attention!
This Episode is for you if:
→ You’re overwhelmed by your notifications
→ You’re easily distracted and struggle to remain focused
→ You’re ready to silence the noise, put on your blinkers and take back control of your attention
“If you're not getting paid you’re the one who’s paying.”
In this...
2024-02-2924 minThe Time Management Podcast019 How to tame your to-do list: Using The Traffic Light FormulaLet’s talk about your to-do list and how to tame it.
In this episode of The Time Management Podcast I share one strategy you can use in your career, business and life to tame your to-do list that will help you become more productive and get back on track.
This Episode is for you if:
→ Your to do list looks more like a shopping list
→ You’re overwhelmed and find yourself getting easily distracted
→ You’re ready to stop procrastinating, burning out and spinning your wheels with busy wor...
2024-02-1521 min
The Time Management Podcast018 ex Royal Marine turned Entrepreneur, hard work, sacrifice & living without REGRETS | Chris Paton 📣 In this episode of the Podcast my guest is Chris Paton Managing Director of Quirk Solutions, Professional Speaker, Best Selling Author and ex Royal Marines Lt. Colonel (18 Years).
This Episode is for you if:
→ You’re ready for a new perspective on time
→ You want to learn from someone with a diverse career history & life experience
→ You’re ready to make changes to your Time Management and create the work/life schedule that you enjoy living.
“Hurry up & wait.” Chris Paton
In this episode we al...
2024-02-0840 minThe Time Management Podcast017 The Secret to Successful Time Management with Abigail BarnesLet’s talk about efficiency and effectiveness and how doing the right things will move the needle, aka get you the results you want from the time you have.
In this episode of The Time Management Podcast I share 3 strategies you can use in your career, business and life to identify and focus on the activities that will help you become more productive.
This Episode is for you if:
→ You’re busy but it’s not translating into results
→ You want to know how to spend time on the activities that will make...
2024-02-0128 min
The Time Management Podcast016 How to become the INFLUENTIAL Assistant (inc 8 Top Tips for a Productive Assistant) Joan BurgeMy guest today is Joan Burge, 4x best selling author, professional speaker, consultant, and corporate trainer who is known as the pioneer of the administrative training industry starting her Business in 1990.
She’s also the survivor/thriver of more adversity than seems possible for a person in one lifetime and I know you'll love her perspective on time and life!
This Episode is for you if:
→ You want to find out how to be an influential assistant
→ You're ready for a fresh perspective on what’s possible for you & your care...
2024-01-2555 minThe Time Management Podcast015 Where’s all my time going? (3 Ways to find out) with Abigail BarnesDo you ever get to the end of the day and wonder where the time went?
In this episode of The Time Management Podcast I share 3 strategies you can use in your career, business and life to find out where your time is going.
This Episode is for you if:
→ You have no idea where your time goes?
→ You regularly get to the end of the day and wonder where it went?
→ You’re ready to get on top of your Time Management and for things to change
“Your T...
2024-01-1816 min
The Time Management Podcast014 Living a Passion Stuck Life with John R. Miles [Award-Winning Podcaster 25 Million+ downloads]My guest on this episode is John R. Miles, a leading authority on Intentional Behaviour Change, Personal Growth, and Mattering.
His Award-Winning Passion Struck Podcast has listeners in over 169 Countries, 25 Million+ downloads and 30k+ plus 5* Reviews online.
His new book Passion Stuck is out on 6 February (avail on pre order today).
This Episode is for you if:
→ You're struggling to find meaning or purpose in your life
→ You're ready for a fresh perspective on what’s possible for someone like you
→ You’re ready to learn from a...
2024-01-1100 minThe Time Management Podcast013 How to create Success by Design: It’s Your Time (BONUS EPISODE) with Abigail BarnesQ. What does success mean to you?
Q. What will you be saying to yourself when you are successful?
In this episode we wrap up Season one of The Time Management Podcast with
my 3 biggest lessons from 2023 and what they mean for you too.
This Episode is for you if:
→ You’re ready for your New Chapter
→ You’re ready for 2024 to be your BEST year Ever
→ You’re ready to Design the Life you want to be Living
“Start w...
2023-12-2819 minThe Time Management Podcast012 The art of being Delusional: It’s Your Time with Abigail BarnesIn this week’s episode of The Time Management Podcast we explore THE ART OF BEING DELUSIONAL, how to walk with a foot in both worlds and make your dream life your real life!
Delusional According to me: The fine line between being realistic & daring to dream in a world that needs to see physical proof before it will believe it.
Delusional According to Oxford Languages: Holding false beliefs or judgements about your external reality that are held despite evidence to the contrary.
This Episode is for you if:
→ Your c...
2023-12-2125 minThe Time Management Podcast011 Internet Marketing EXPERT Darrell Evans Time Management & AI Top Tips ($300M+ client revenue)In this episode Darrell Evans a serial entrepreneur shares two decades of lessons and his evolving experience of time and how a health wake up call was his catalyst for self development and change.
This Episode is for you if:
→ You're perpetually on the verge of burnout
→ You're juggling everything and achieving less than you know you could
→ You’re ready to learn from someone who’s tried it all & is on a mission to share his wisdom to save you some time.
"Decision Making Framework: “No...
2023-12-1446 minThe Time Management Podcast010 The addiction to next: I will be a success when...with Abigail BarnesDo you ever find yourself saying, mentally or out loud, I'll be successful when...
This Episode is for you if:
→ You want something and when you get it you’re already thinking about what's next
→ You've wondered whether you’re addicted to chasing the next BEST thing
→ You’re starting to see that the next thing is not the answer you’re looking for, but what is?
In this week’s episode of The Time Management Podcast we explore THE ADDICTION TO NEXT, where it might come from and some str...
2023-12-0723 minThe Time Management Podcast009 Single Mom to 6 Figure Money Mindset Coach, Rebekah Kiger [Prosperity Mindset]In this episode Rebekah Kiger, a kid from a poor city, raised by a single mother of 7 kids. With no path out of the poverty found herself living a life with a road map that looked like go to school, work for someone for 30+ years, live paycheck to paycheck, get married, have a family, retire and die.
She never imagined that she’d be able to live the life that she does today.
This Episode is for you if:
→ Your stuck on the hamster wheel of life and desperate for more
→ Your rel...
2023-11-3041 minThe Time Management Podcast008 How to make a Decision (The ART of Decision Making inc saying NO!) with Abigail BarnesDo you find it easy to make decisions?
This Episode is for you if:
→ You don’t believe you’re allowed to make decisions.
→ You can make a decisions, but then you spiral into self doubt about them.
→ You’re ready to stop second guessing yourself and step into your decision making era!
“Making NO decision is still making a decision.”
In this week’s episode of The Time Management Podcast we explore DECISION MAKING, and strategies you can use to make them more easily.
Every day we’re faced with a...
2023-11-2320 min
The Time Management Podcast007 £30M+ Entrepreneur Time Management Success SECRETS Simon CoulsonIn this episode Simon Coulson MBA, Founder of the Internet Business School and serial entrepreneur talks to us about his relationship with Time Management during his time spent climbing the corporate ladder with BT PLC for 14 years.
The health WAKE UP that led him to quit his stable job, giving up a huge salary, corporate car, private medical insurance, 32 1/2 days paid annual leave and other perks to start his own Business.
This Episode is for you if:
→ You’ve ever dreamt of being your own boss
→ You’re burning the candle at both...
2023-11-1631 minThe Time Management Podcast006 The Addiction to Busy & How to let it Go with Abigail BarnesHave you ever stopped to question why you're ALWAYS busy?
This Episode is for you if:
→ Everyone around you is busy, so shouldn’t you be busy too?
→ You either make up work, or make things take longer to look busy!
→ You think you might be addicted to the adrenaline rush of being busy, but are over the anxiety that usually follows it!
In this week’s episode we explore the ADDICTION to busyness, where it comes from & how you can let it go!
Building on...
2023-11-0912 minThe Time Management Podcast005 Life lessons from a ONE year sabbatical (Finance Professional Top Tips) Keith HareIn this episode Keith Hare, CEO of Goya Consulting Ltd talks to us about his relationship with Time Management, the power of efficiency and effectiveness, leadership by example, multiple wake up calls, what he learned from 12 months of Gardening Leave and his take on The 888 Formula, sharing how he allocates his 24 hours to create the 'successful life' he wants to be living.
As well as:
Work/life balance, is it possible & what could it look like for you
Seeing time as your asset to allocate
The power of daily habits for goal success
Time boxing & how t...
2023-11-0235 minThe Time Management Podcast004 The Astonishing Power of ACTION Taking (Beat your Procrastination!) with Abigail BarnesYour season of success is here, it's your time to become the person you know you came here to be, to manifest the life, the bank account, the relationship, the career, the business, and the results you want.
This week we build on our previous conversation about the procrastination-perfection loop and talk about what it looks like to take action, aka diving in (even though you may be afraid to).
Leave it to me to share practical tips, tools, and strategies that you can use to walk through your life with one foot in the ‘real world’ and o...
2023-10-2622 min
The Time Management Podcast003 Imposter Syndrome to CEO & Author, Lucy Brazier OBE | The Modern Day AssistantIn this episode Lucy Brazier OBE, CEO of Marcham Publishing talks to us about Time Management, her early Corporate Career & Entrepreneurial Journey speaking and training at over 650 Events, in more than 50 countries.
As well as:
Imposter syndrome & her recommendations for navigating it
Understanding the value of assistants in business
Burnout & how to avoid / navigate it
The impact of effective time management on reducing stress & feeling more in control
Lucy’s new book the Modern Day Assistant & win a signed copy
This episode is for:
→ Busy Executive Support Professionals, Executives and Entrepreneurs that want to h...
2023-10-1941 minThe Time Management Podcast002 The Procrastination - Perfection Loop (How to stop Procrastinating) with Abigail BarnesWhen was the last time you procrastinated over doing something that needed to be done, you wanted to have done, someone was waiting for you to do?
Me: I shared my ‘dirty procrastination secret’ with you in Episode 002 of The Time Management Podcast.
We’re I also talked about:
Where the procrastination - Perfection loop comes from
How it helps you
How it’s limiting you
Moving Forward - It’s Your Time
This episode is for you if:
→ Your to-do list for work & life looks like a never ending shopping...
2023-10-1931 minThe Time Management Podcast001 Welcome to the Time Management Podcast hosted by Abigail BarnesHi there, I'm Abigail Barnes the host of this show and the Founder & CEO of Success by Design Training. I'm an award-winning entrepreneur, author, speaker, and corporate trainer on a mission to share the 888 Formula with the world & to remind you that it’s your time!
Each week the show will bring you new time management tips, tricks, tools & strategies. Introduce you to guests, research and case studies from around the world & give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dre...
2023-10-1908 minThe Time Management PodcastWelcome to the Time Management Podcast⏰ Welcome to the Time Management Podcast with Abigail Barnes.
www.successbydesigntraining.com
2023-10-1100 min
The MACE Podcast - Hosted by Marco MacenteThe MACE PODCAST: Abigail Barnes from UKWelcome to this new episode of the MACE PODCAST!
This episode is entirely focused on Time Management, Productivity and Well Being, as my new guest is is Abigail Barnes from UK, a speaker and professional coach who inspires entrepreneurs and professionals to use their time better and wisely.
She is the founder and CEO of Success by Design Training (started in July 2013), an award-winning entrepreneur, author, speaker, and corporate trainer. She is a qualified coach working with senior leaders, ambitious professionals and successful entrepreneurs, and she is the creator of the renowned 888 Formula.
...
2023-07-2830 min
The Body Love Binge - Eating Disorder Recovery PodcastThe truth about time with Abigail BarnesThe truth about time with Abigail Barnes
Abigail Barnes is the founder and CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive well-being. She is also a qualified coach.
Abigail Barnes has over 10 years of experience in Financial Services Marketing, she started her Business after a shocking near-death experience on a work business trip in 2012 at the age of 32 – she shares her experience as a catalyst for change and the inspiration for re-prioritisation.
Connect with Abigale
BUY ABIGAILS BOO...
2023-07-2454 min
Reaching your GoalsAbigail Barnes on time management (aka the 888 formula)How do you feel about your time management? If you never have enough time to get everything done, then you should definitely tune in to this episode!
My guest this week is Abigail Barnes. We will talk about time management and learn about her renowned 888 formula. And of course, we will also find out about Abigail's journey that led her from a corporate career to becoming a business owner.
Abigail is now on a mission to teach 1 million entrepreneurs & professionals how to reclaim an hour a day by 2025 using The 888 Formula.
Abigail is a...
2023-04-2544 min
Health Hacks with Caroline MilneTIME CONFIDENCE with Abigail BarnesToday we explore...
- How to improve your relationship with time- How to develop time confidence and maximise your life- How to stop being a victim to time- How to shape your day with Abigail’s renowned 888 Method
...all on this episode with Abigail Barnes. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest a...
2023-04-041h 01
Created For MoreEpisode 106: Productivity Hacks: How To Create Game-Changing Success Habits With Abigail BarnesOn this episode of Created for More, the podcast, I sit with Abigail Barnes the founder of Success by Design Training, an international speaker, trainer on productivity, award-winning entrepreneur and two-time author and we have a great conversation around increasing your productivity by creating game-changing success habits using the 888 formulae. If you are listening to this podcast and you are one of those super busy people who hardly have time to take a break, listen closer, Abigail has a story that will stop you in your tracks and awaken your consciousness to the importance of exploring the science of...
2022-09-2245 min
Human at Heart033. Female Founders Edition with Abigail BarnesI am excited to announce an ongoing series where I talk to female founders from different industries. We will talk about their company, but mostly, you will get to know them as humans. Sounds fun? I thought so!
My first guest of the Female Founder Series is Abigail Barnes.
Abi is the Co-Founder & CEO of Amulet. Amulet shines a light on invisible threats in our food for a safer and healthier world and it’s signature consumer wearable Allergy Amulet alerts people to allergens in their food.
She was named to Business Insider's 2019 100 Co...
2022-08-1331 min
Strut It: Bold Visibility through Instagram MarketingHow To Nail Your Productivity and Reclaim Your Time with Abigail BarnesIn a world that tells us to wear our busyness like a badge of honor it’s no wonder we feel like we NEVER HAVE ENOUGH TIME OR ENERGY to create the business and life we truly desire. Today I have a game-changing conversation with Abigail Barnes about “How To Nail Your Productivity and Reclaim Your Time” so that you can design a life you love.Abigail shares the story of her near death experience and how that forever changed her relationship with time and led her to create Success by Design Training where she helps a...
2022-05-0348 min
The Bookkeepers' PodcastEpisode 116 - Time management advice for Bookkeepers with Abigail BarnesFind out your next step in bookkeeping.
Free calls and books. https://bookkeeperssupport.com
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In this episode of The Bookkeepers' Podcast, Jo Wood & Zoe Whitman were joined by Abigail Barnes to discuss how bookkeepers' can make better use of their time and plan more efficiently.
We discussed:
- How to manage your to-do list when you feel overwhelmed
- How to manage a project when you're already busy
- How to change your habits
- How to improve your productivity
We discussed how being overwhelmed is the result of the way you have been doing things, and the activities...
2021-12-1641 min
The Hidden Herstory PodcastS1 Episode 9: Abigail Barnes on Sally Gunnell, Anita Roddick & Carrie GreenIn the 3rd episode of our "Inspiring Women" series of interviews, Chrissy talks to award winning time management coach, business entrepreneur, and author, Abigail Barnes.Abigail started her company "Success by Design Training" and created the 888 Formula, after having a stroke in her 30's, whilst she was away on a business trip to America. This traumatic, but pivotal event in her life, made Abigail totally re-think her own relationship with time. As a result she is now on a mission to teach other people how to use their time more effectively and productively, both at work and...
2021-11-261h 08
Business Excellence - TOP 5 SeriesIn Conversation - Abigail Barnes Managing Time Successfully “I would say, everybody knows how to manage their time, but not everybody has the same beliefs about time. And then the second thing is, they don't have the motivation to want to start managing their time, like time management isn't rocket science.” “If you want things to change, you will make the time” “And the doctor said, yeah, we know. So, the next thing I then said was Can I go to work on Monday? To which the doctor said No, ma'am, you're going to the intensive car...
2021-10-2124 min
Love Machine with James PreeceGetting the Perfect Work/Life Balance - with Abigail BarnesDo You Struggle to Make Time for YOU?
In this episode, James talks with Coach Abigail Barnes about how to have a great work/life balance.
Abigail Barnes is the founder of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
She explains exactly how this formula works and tells James about her near death experience that changed her life.
You'll also learn how to make time for dating!
2021-10-1835 min
Kickoff Sessions#51 Abigail Barnes – How to Improve Your Time ManagementAbigail Barnes is the founder of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. Success by Design Training is on a mission to teach 1 million entrepreneurs & professionals how to reclaim an hour a day by 2025 using the 888 Formula.⏺️ Voics: https://www.voics.co/🎙️ Podcast University: https://bit.ly/3Dqip2S🎤 Podcast Accelerator: https://bit.ly/3f1ir81
2021-08-1849 min
I’m not doing this without alcoholIt's Time with Abigail Barnes and Denise FergusonIn this episode, Denise is joined by Abigail Barnes.
Abigail from Success By Design Training is an author, speaker, and trainer helping entrepreneurs and professionals turn their time into productivity.
Useful links
Guest
Abigail Barnes
https://www.successbydesigntraining.com/time-management-for-entrepreneurs-professional-buy-now/
Denise - Find Surveyors
Website: https://www.find-surveyors.co.uk
Email: admin@find-surveyors.co.uk
I'm Not Doing This Without Al...
2021-07-1627 min
Passion Struck with John R. MilesAbigail Barnes On: Turn Your Time Into Productivity EP 38Do you know how to turn your time into productivity? This search for a more productive life has led to a particular miscategorization about what time management is and how it relates to productivity-- the simple truth is that it is far more than simply having a to-do list and checking this off of it.
The most productive people do not concentrate on doing more things. This is actually the opposite of being productive. If you really want to be effective, you've got to make a point of doing the right things with your time. This starts b...
2021-06-2252 min
Plantbased FMEpisode 20: Abigail Barnes - ‘It's your time!’‘In this episode Abigail Barnes, Host of the Productive Wellbeing Show, Time Management Author, Global Speaker, Time Confidence Expert and creator of the 888 Formula shares her story and discusses the importance of time management. Abigail shares some top energy tips to improve efficiency and effectiveness, along with explaining what the 888 formula is. Everyone has the same 24 hours so how will you spend yours? I’ll leave you with an outro quote…be not afraid of growing slowly, be afraid only of standing still - Chinese proverb. You can buy her new book: https://www.amazon.co.uk/Abigail-Barnes/e/B00GGGDU7...
2021-06-1355 min