Shows
Manders MindsetEmbracing Emotions & Rebuilding After Trauma with Abigail Luvisi | 89Feedback on the show? Send us a message!In this episode of “Manders Mindset Podcast,”, we sit down with Abigail Luvisi, a trauma-trained somatic breathwork practitioner and embodiment life coach, who works with women to heal from past traumas and step into their authentic selves. Abigail shares her personal journey, from a challenging childhood and the trauma she endured, to the transformative power of breathwork and somatic healing. We dive deep into the importance of self-compassion, understanding emotions, and how breathwork helps people move past their emotional walls. Abigail also opens up about her experience with...2024-10-071h 06
The Reframe: Where Fear is BraveMastering the Shadows of Shame; Locking in your Core Beliefs & Understanding your Attachment Wounds🔥 Abigail is here to walk us through the connection between Core Beliefs, Attachment Wounds, and Shame Shadows! … What I found really interesting is that there are 6 Shame shadows…when you add 2 of them, it is iconic of an addict personality…and a different 2 is almost always associated with imposter syndrome! 🔥 Abigail is a straight shooter and Podcast Host of ‘Judgment Free Zone’ – a real talk kinda gal with the lived experience to back up her work! This is one where you will want to get a pen and paper out to take notes! 🔥 Available for your listening pleasure o...2023-07-2841 min
GIVING STARTS WITH YOU180: Understanding Shame vs Guilt with Abigail LuvisiMeet AbigailAbigail is an imposter syndrome mindset mentor in Arizona. Abigail works with women in life and business, giving them the formula to overcome the things keeping them stuck. She gives you the tools that you need to know your worth and how to move forward in authentically living in your truth and pursuing the dreams and joy you desire in your life!Abigail wants you to know that there is NOTHING wrong with you, she wants to help you learn to trust yourself and create JOY in your life. She wants you to b...2023-05-2944 min
The Healing Heart PodcastTransforming Shame into Strength with Abigail LuvisiFrom a childhood plagued with self-doubt and shame to becoming a trusted coach and mentor, Abigail Luvisi's journey is nothing short of inspiring. But just when you think you know her story, an unexpected twist takes us on a whole new path. Find out what it is, and how it's made Abigail's mission even more powerful, in this unforgettable transcript.In this episode, you will be able to:Conquer doubts and fears related to imposter syndrome and banish shame shadows.Decode the six distinctive shame shadows and their effects on your life.Embrace emotional awareness and...2023-05-2321 min
Be A Better BeingTame the Shame with Abigail LuvisiAbigail Luvisi had a sheltered, strict and abusive childhood. Married and a stepmom when barely an adult herself, she soon discovered she traded one toxic environment for another. When faced with a pivotal life decision, Abigail made the hard choice. Years of work to heal and grow have allowed her to live a completely different life. Now in her early 30s, as a mindset mentor, she guides others on the path of self discovery. Abigail shares some of the tactics that help tame the Shame Shadows, as well as tools to grow a deeper sense of self.2023-05-1545 min