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#188. Meditasjon, stress og overskudd. Med lege og hjerneforsker Svend Davanger.
Jeg har skrevet bok! Den heter HELE DEG. Boken er skrevet for deg som er nysgjerrig på hvordan kroppen din faktisk fungerer – og hvordan du selv kan påvirke helsen din. Du kan forhåndsbestille boken hos Norli.no. Hvordan påvirker meditasjon hjernen vår, og hvordan kan det være nøkkelen til mindre stress og mer overskudd i hverdagen? I denne episoden møter jeg Svend Davanger, hjerneforsker og professor i anatomi ved Universitetet i Oslo. Svend har brukt store deler av sitt liv på å forstå hvordan hjernen fungerer, og i tillegg unde...
2025-02-18
49 min
Sesli Yorumlar - İşçi Dayanışması - UİD-DER
“Yaşam Adil Olmadan Ölüm Adil Olur mu?”
“Buyrun oturun dostlar hoş gelip sefalar getirdiniz.” İşçi sınıfının şairi Nâzım Hikmet, Ölüme Dair şiirinde bu dünyadan göçüp giden ve hapishanedeki hücresinde uykusundayken ona misafir olan üç dostunu bu dizeyle karşılar. Şiirde dostlarının yoksullukla geçen yaşamlarının ardından gelen ölümlerini bir Acem şairinin sözleri üzerinden sorgular: “Bir eski Acem şairi «Ölüm âdildir» diyor, «aynı haşmetle vurur şahı fakiri»”. Nâzım’ın ölü dostları, İranlı şairin bu sözü karşısında şaşırır, sözün anlamsızlığı karşısında efkârlanır ve öfkeyle dolarlar. Hatta bu sözün acımasızlığında...
2023-10-10
05 min
On The Wards: On The Pods Medical Podcast for Doctors
Part 2 – Reflections on wellbeing, racism and health equality
In this podcast, Jules Willcocks chats to Dr Hinemoa Elder about her reflections on wellbeing, racism and health equality in our healthcare systems. Summary Writer: Theoni Haralabopoulos Script Writer: Jules Willcocks Editor: Jules Willcocks Interviewee: Hinemoa Elder Interviewer: Jules Willcocks About Dr Hinemoa Elder Hinemoa Elder Ngāti Kurī, Te Rarawa, Te Aupōuri and Ngāpuhi. MBChB, FRANZCP, PhD, MNZM, is a New Zealand child and adolescent psychiatrist and fellow of the Royal Australian and New Zealand College of Psychiatrists. She works at Starship Children’s Hospital in Auckland. She is a deputy psychiatry member of the NZ Mental Health Review Tribunal...
2023-06-20
37 min
On The Wards: On The Pods Medical Podcast for Doctors
Part 1 – Reflections on wellbeing, racism and health equality
In this podcast, Jules Willcocks chats to Dr Hinemoa Elder about her reflections on wellbeing, racism and health equality in our healthcare systems. Summary Writer: Anastasia Barton Script Writer: Jules Willcocks Editor: Jules Willcocks Interviewee: Hinemoa Elder Interviewer: Jules Willcocks About Dr Hinemoa Elder Hinemoa Elder Ngāti Kurī, Te Rarawa, Te Aupōuri and Ngāpuhi. MBChB, FRANZCP, PhD, MNZM, is a New Zealand child and adolescent psychiatrist and fellow of the Royal Australian and New Zealand College of Psychiatrists. She works at Starship Children’s Hospital in Auckland. She is a deputy psychiatry member of the NZ Mental Health Review Tribunal...
2023-06-13
34 min
The Mind Full Medic Podcast
Learning from Excellence and the Power of Appreciation with Dr Adrian Plunkett and Dr Ray Siauw
In S3 E8 I am delighted to speak to Dr Adrian Plunkett, Consultant Paediatric Intensivist at Birmingham Children’s Hospital and Founder of the incredible Learning from Excellence ( LfE) platform about his work and the evolution of the platform to date. As testament to the global impact of the "philosophy, practice and social movement", he has created, I am equally delighted to introduce my Emergency Physician Colleague at Royal Hobart Hospital, Dr Ray Siauw. Ray is our co-DEMT and recipient of the 2018 ACEM Wellbeing award for his work establishing the LEX platform inspired by Adrian's work at LfE. ( full Bios in...
2022-08-12
1h 30
Hauptfolge Archive - pin-up-docs - don't panic
Podcast Juni 2022 – Folge 41
Nun geht es wieder ran an die CME-Punkte und Bescheinigungen mit einer neuen Hauptfolge unseres Podcasts. Es gibt wie immer unseren bewährten Journal Club, ein tolles Interview von Thorben über Notfälle bei Linienflügen und einen Beitrag von Paula zum Thema Hirnblutungen. Außerdem präsentieren wir eine Notfallkarte in Zusammenarbeit mit Daniel, für euch und eure Lieben. Viel Spaß beim Hören! Kommentare und Vermischtes Journal Club Thorben: Shehabi Y, Serpa Neto A, Howe BD, Bellomo R, Arabi YM, Bailey M, Bass FE, Kadiman S...
2022-06-30
4h 04
Fleur d'avocat
#182 - Khalida Acem : "Le droit, c’est quand même la base de la société"
Khalida Acem est avocate au Barreau de Paris depuis 2016. En tant qu’indépendante, elle se spécialise en fiscalité personnelle et gestion de patrimoine. Khalida est une passionnée de sa matière, dévouée à ses clients : elle vit l’exercice de son métier à fond. Elle mène sa barque de façon indépendante, lucide sur ses forces et ses axes d’amélioration. Vous l’entendrez dans cet épisode, elle raconte son métier avec sincérité, enthousiasme, et le sourire d’une avocate bien dans sa robe. Références : Episode...
2022-06-02
1h 16
This Emergency Life
Episode 32 - Mya Cubitt
This month on the podcast we speak with Dr Mya Cubitt. Mya is an Emergency Physician whose clinical emergency work extends across the public and private emergency care sector in Victoria, Australia. However, like with many of our guests, Mya has several roles that extend beyond the clinical floor. Mya is also the Victorian Faculty Chair of ACEM, contributes to the delivery of emergency care at a state level through Safer Care Victoria and has sat on many reference groups through ACEM including the National COVID-19 task force, Health System Reform Committee, Discrimination Bullying and Sexual Harassment Working Group, Ne...
2022-05-03
47 min
Living Well with Multiple Sclerosis
Hello 2022, Hello OMS Handbook with George Jelinek and Sandra Neate | S4E3
More than 21 years since Professor George Jelinek published ‘Taking Control of MS’ (2 editions), followed by the first edition of ‘Overcoming Multiple Sclerosis’ in 2010 and the second edition in 2016, Professor George Jelinek is back with the ‘Overcoming Multiple Sclerosis Handbook, A Roadmap to Good Health’. We are pleased to welcome back Professor George Jelinek, creator of the OMS program and one of the three editors of this new, highly anticipated book. We also very pleased to welcome back to the podcast Associate Professor Sandra Neate, Head of the Neuroepidemiology Unit at the University of Melbourne, and another of the three editors of t...
2022-02-09
34 min
Emergency Medical Minute
Podcast 686: Vaginal Self Swabs
Contributor: Jared Scott, MD Educational Pearls: Recent study evaluated vaginal self swab testing for STIs to determine if they are equally sensitive to provider-obtained swab 515 patients consented to both tests and 95% agreement was found between the two methods of obtaining samples 75% of participants who preferred this over the pelvic exam, although some patients were concerned they did not perform the self swab correctly Consider vaginal self swab with proper coaching as an option for patients References Chinnock B, Yore M, Mason J, et al. Self-obtained vaginal swabs are not inferior to provider-performed endocervical...
2021-06-29
03 min
Primary Cast
10. Insights from an ACEM Examiner with Dr. Nadi Pandithage
Have you ever wondered what your examiner is thinking? Well, luckily for you my guest for episode 10 is Dr. Nadi Pandithage, an ACEM examiner, emergency consultant (FACEM) and all around wonderful human being. She gives a great talk to the Darwin primary cohort about how to answer questions in a way that gets you the most marks in the shortest period of time. I LOVED this talk and so I asked her to join me for an episode so I can help her share these lessons with more candidates. Nadi would love to hear your feedback, so please leave...
2021-05-16
40 min
Acem Meditation
Reconciliation - Are Holen
How do we come to terms with an aging body, failed relationships, loss of social status, regrets, and accept ourselves as we are with our unrealized dreams? Can meditation pave the way to reconciliation? Dr. Are Holen, discusses the nuances of reconciliation, growth and introspective sensitivity and relates these to concepts in Acem meditation. Dr Holen is professor emeritus at the Norwegian University of Science and Technology and founded Acem in 1966. Interview by Nivedita Prabhu.
2021-01-10
25 min
Acem Meditation
Reconciliation - Are Holen
How do we come to terms with an aging body, failed relationships, loss of social status, regrets, and accept ourselves as we are with our unrealized dreams? Can meditation pave the way to reconciliation? Dr. Are Holen, discusses the nuances of reconciliation, growth and introspective sensitivity and relates these to concepts in Acem meditation. Dr Holen is professor emeritus at the Norwegian University of Science and Technology and founded Acem in 1966. Interview by Nivedita Prabhu.
2021-01-09
25 min
Primary Cast
Introduction to Primary Cast: The ACEM Primary Podcast
Welcome to Primary Cast, your unofficial study group for the ACEM Primary exams. This first episode is to introduce you to the podcast and give an overview of what to expect throughout the series. View the notes from this episode and more at https://www.acemprimarypodcast.com/Support the show
2020-12-23
02 min
Alfred Emergency Academic Centre Podcast
Transform from ACEM to FACEM
Get ready to transform from ACEM to FACEM through this online, three-part workshop. Learn from the experience of new and seasoned Fellows and gain some essential tips and tricks. Prepare yourself in advance for the challenges and opportunities that lie ahead. https://emergencyeducation.org.au/program/acem2facem/
2020-12-21
01 min
Podcast de LaNeu.cat
Episodi 2 || Entrevista a Joaquim Alsina, director de l'ACEM
Tot i que la neu no acompanya molts de nosaltres ens preguntem quines mesures adoptaran les estacions d'esquí i muntanya. Després de la publicació de les noves mesures aprobades pel govern de la Generalitat, parlem amb Joaquim Alsina, director de l'ACEM (Associació Catalana d'Estacions d'Esquí i Activitats de Muntanya), qui ens explicarà tot allò que està previst per garantir la seguretat a pistes i els canvis respecte la temporada anterior. I per acabar, l'Àlex Van der Laan ens explicarà els canvis que vénen... si és que finalment arriben!
2020-11-20
50 min
Acem Meditation
Om forsoning - ved Are Holen
Det er mye man må forsone seg med i livet; skuffelser, feilskjær, aldring, sykdom, at venner og familie dør, og til sist, egen død. Hva betyr det å forsone seg med slike grunnleggende forhold? Er forsoning det samme som resignasjon? Kan forsoning være noe positivt, som gir livet en ekstra dimensjon? Kan meditasjon bidra til at man forsoner seg med livets utfordringer og begrensninger på en god måte? Vi snakker med dr. Are Holen, som er professor emeritus ved NTNU og grunnla Acem i 1966.
2020-11-07
22 min
Emergency Medical Minute
Podcast 602: Post-Narcan Observation
Contributor: Donald Stader, MD Educational Pearls: Not uncommon for patients presenting after opiate overdose and narcan administration to be observed for 4-6 hours This has been based more on tradition than evidence Observation periods for overdose may vary based on the opiate(s) used Fentanyl and heroin have half lives of about 2 hours, while oxycodone and methadone have significantly longer half lives. HOUR trial attempted to externally validate a scoring tool for stratification of low risk patients appropriate for discharge after 1 hour References Clemency BM, Eggleston W, Shaw EW, Cheung M, Pokoj NS, M...
2020-10-06
04 min
Hauptfolge Archive - pin-up-docs - don't panic
Podcast September 2020 – Folge 20
Unsere 20. Folge ist online! Wir versuchen euch wieder zu begeistern mit Themen zu Methämoglobinämie, Akrinor, Stroke Memomics, Lazarus-Phämonen sowie Palliativmedizin. Dazu gibt es natürlich unseren Journal-Club und ganz viele Kommentare von Euch! Viel Spaß und gebt uns Feedback Kommentare http://www.intubationsregister.de https://www.dgai.de/alle-docman-dokumente/aktuelles/574-empfehlungen-zur-umstellung-von-regionalanaesthesieprodukten-auf-den-neuen-iso-konnektor/file.html https://merseyburns.com App: „SafeLocal“ https://play.google.com/store/apps/details?id=com.dev.safelocal.safelocal&hl=de https://www.dgai.de/alle-docman-dokumente/aktuelles/574-empfehlungen-zur-umstellung-von-regionalanaesthesieprodukten-auf-den-neuen-iso-konnektor/file.html https://pubmed.nc...
2020-09-22
3h 09
Acem Meditation
Webinar: What to do with your negative thoughts
In this webinar-based podcast the speaker clarifies how negative thoughts can be handled without using suppression which drains one’s energy. She also explains why attempts of positive thinking can backlash, and how Acem meditation can mitigate negative thinking by opening up for peripheral thoughts that give the meditator a new perspective.Speaker: Turid Berg-Nielsen. Professor of psychology at the University of Trondheim and initiator in Acem Meditation.
2020-08-29
42 min
The Paramedic Practitioner
Agitation w/ Reuben Strayer
On this episode I am lucky to have Dr. Reuben Strayer on to discuss the management of agitated patients. Dr. Strayer is an emergency physician in New York City and has interest and expertise in the management of agitation as well as sedation and airway management. Agitated patients are often challenging to treat. They require a high-level of assessment skill and a tailored treatment plan. There is a spectrum of agitation and it is important to determine where your patient falls to choose the correct management. This episode is a framework of the agitation spectrum and treatment options for...
2020-08-26
00 min
Emergency Medical Minute
Podcast 587: Puppies Preventing Burnout?
Contributor: Jared Scott, MD Educational Pearls: Burnout happens. This study reminds us to take a few minutes on shift to take care of yourself. A new study looked at burnout in ER nurses, residents, and attending physicians where they were asked to take a 5-minute break on shift to color or play with a therapy dog. Researchers measured stress levels and checked salivary cortisol levels after the breaks to see if the therapies were working against a control group who did not have the breaks. Those who colored reported increased stress levels at the end of...
2020-08-17
04 min
The Mind Full Medic Podcast
Leadership, Quality, Safety and Advocacy in Emergency Medicine with Dr Kim Hansen.
In this episode I am delighted to talk to colleague Dr Kim Hansen MBBS ( HonsI) MBA FACEM MAICD. Dr Hansen is a an Emergency Physician and Director of Emergency Services at St Andrew's War Memorial Hospital and Staff Specialist at The Prince Charles Hospital. Dr Hansen holds a number of other leadership roles including Faculty Chair of the Queensland section of ACEM and Chair of the Emergency Medicine Foundation. Dr Hansen has had a long held passion for and extensive experience working to improve patient Quality and Safety. Leading by example, she is a strong advocate for gender equity in le...
2020-08-07
37 min