Shows
The MindHealth360 Show77: Dr. Achina Stein: transforming mental health with Functional Medicine psychiatryIn this captivating online presentation from the IMMH 2023 conference, board-certified psychiatrist Dr. Achina Stein reveals how the intersection of functional medicine, gut restoration, and psychiatry can lead to lasting healing for depression, anxiety, and other mental health challenges. She explains why the journey takes dedication and time, why psychiatry provides an ideal setting, and why it’s worth the effort. She also delves into very concrete clinical advice on the basics of how to implement functional medicine psychiatry. Dr. Achina Stein is a board-certified psychiatrist with over 25 years of clinical experience and serves as the Clin...2025-05-211h 05
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sA Functional Medicine Approach To Depression with Dr. Achina Stein and Silvia CovelliYou’ve tried it all—traditional psychiatry, medications, even alternative spiritual practices, yet the symptoms seem to intensify.What if your doctor told you to simply cope with your condition for the rest of your life? Would you accept that as your reality?What if the truth about depression is more than a mental health issue? You might be surprised to learn that your eating habits, lifestyle, environment, or childhood experiences could have led to your condition. And without addressing these, you’re trapped in an endless loop.In this conversation, Dr. Achina Stein...2024-12-2052 min
Resiliency RadioResiliency Radio with Dr. Jill The Depression Project with Dr. Achina Stein and Silvia CovelliIn this episode of Resiliency Radio, join Dr. Jill Carnahan as she interviews Dr. Achina Stein and Silvia Covelli from The Depression Project. Together, they explore innovative and holistic approaches to tackling depression at its root. Discover how their programs aim to help individuals break free from the grips of depression and regain energy, joy, and purpose for lasting well-being. Dr. Stein and Covelli dive deep into the science of root-cause resolution, discussing cutting-edge treatments designed to empower patients to overcome depression and reclaim their lives. Whether you're seeking an alternative to conventional therapies or just want...2024-11-1150 min
Wellness By DesignNew Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP | Jane HoganDownload my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Have you heard there's new hope for overcoming depression, even for those with chronic or treatment-resistant symptoms? Join me and my guests, Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP, to learn more about a new, innovative, research-backed method that focuses on uncovering the root causes of depression, offering fresh alternatives when traditional treatments fall short, helping you reclaim your life. In this episode you’ll learn: ⏰ 01:00 - Intro ⏰ 06:27 - Silvia’s journey t...2024-10-2339 min
Health Coach Talk: Conversations About Wellness Through Functional Medicine CoachingBreaking Free From Chronic Depression, With Dr. Achina Stein and Silvia CovelliDepression rates are higher than ever, and many are left feeling trapped in what seems like a never-ending cycle of despair. What if the traditional treatment path isn’t the only way out? In this week’s episode of Health Coach Talk, Dr. Sandi welcomes two remarkable guests, Dr. Achina Stein and Silvia Covelli, to explore their groundbreaking approach to healing depression through their 45-day Healing Depression Project.
Show notes: https://functionalmedicinecoaching.org/podcast/achina-stein-silvia-covelli-102/2024-10-1734 min
Field Notes: An Exploration of Functional MedicineWhat to do When Your Depression is "Treatment-Resistant" with Silvia Covelli and Dr. Achina SteinIn this episode of the "Field Notes" podcast, Dr. Rob Downey speaks with Silvia Covelli and Dr. Achina Stein about a groundbreaking 45-day program aimed at addressing treatment-resistant depression through a holistic, functional medicine approach. Silvia shares her personal journey of overcoming severe depression after 25 years, highlighting the importance of integrating physical and mental health in treatment. The program, based in Austin, Texas, focuses on identifying and healing the root causes of depression using comprehensive lab tests, diet, movement, and experiential therapies. The conversation emphasizes the need for a group setting, long-term strategies, and a shift away...2024-10-0854 min
Take Back My BrainWhat Are The Root Causes of Depression and Anxiety: The SHIFT Protocol perspective with a Functional Medicine Psychiatrist with Dr Achina SteinIn this episode of "Take Back My Brain," I had the chance to talk with Dr. Achina Stein, a functional psychiatrist. Dr. Stein shares her personal journey of how her son's sudden onset of depression and anxiety led her to discover functional medicine.
Dr. Stein highlights the importance of lifestyle changes, including diet, exercise, and stress management. She discusses her upcoming project, the Healing Depression Project, a 4-week intensive program that combines functional medicine testing, lifestyle coaching, and follow-up support to help participants overcome depression and anxiety.
Join the...2024-09-2033 min
What If It's NOT Depression? PodcastDepression and Psychedelic Master Plants | Dr. Maya Shetreat & Dr. Achina SteinI’ve finally been able to have a conversation with an expert in psychedelics. It’s been in the news lately and people are asking me directly about it as a form of treatment.
Maya Shetreat, MD is a neurologist, herbalist, urban farmer, ceremonialist, and author of The Dirt Cure and the newly released book entitled, The Master Plant Experience: The Science, Safety, and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show, and more.
Dr. Maya created Quantum Drops (www.quantumdrops.com), a vibrational Master Plan...2024-08-2659 min
Integrative Women's Health PodcastHealing Depression Project with Silvia Covelli & Dr. Achina Stein“There are multiple - often overlooked - causes of depression.” - Dr. Achina SteinDepression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic infections, environmental toxins, stress, hormones, or problems with cellular metabolism.Many of us in integrative and functional medicine have recognized this multi-factorial issue, and the Healing Depression Project has put together all the elements in a revolutionary way to help clients with treatment-resistant or chronic depression. I think their unique and highly integrative approach to depression and other brain-based ment...2024-07-1642 min
What If It's NOT Depression? PodcastGetting To The Heart Of Depression Through Hypnotherapy | Dr. Tara PerrySome of you are in psychotherapy presently and have had a nagging problem repeatedly come up again and again. You’re probably tired of talking about it. Yet, you recognize that there is something about it that is preventing you from moving forward in your life. Some of you have left psychotherapy because you’ve decided that talking in circles just doesn’t change it.
Small traumas show up as unresolved conflicts. We spend much of our time talking about things that have happened in a very cerebral fashion and possibly express a lot of rea...2023-12-1547 min
RIA Global ChurchUnlocking the abundant life - Episode 16Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, awesome listeners! 🎧✨ Welcome to the "Royals in Action (RIA) Global Church" podcast, and I'm your host, RK Achina! Get ready to strap in because today's episode is gonna blow your mind! 🚀🙌
We're diving headfirst into the book of Haggai, specifically Haggai 1:2-8. But before we jump into it, let me set the stage for you.
Picture this: It's 538 B.C., and the Jewish exiles have just returned from Babylon to Jerusalem. They're all fired up to rebuild the temple, bu...2023-12-1424 minRIA Global ChurchPlanted like a palm tree Pt. 2 - Episode 15Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey, hey, hey, beautiful souls! Welcome back to another mind-blowing episode of "Royals in Action (RIA) Global Church" with none other than your host, RK Achina! 🎤🔥
Today, my awesome fam, we're gonna take a spiritual journey like no other, and we're diving deep into Psalm 92:12. Buckle up because this is gonna be a wild ride that'll have you feeling all kinds of inspired!
Remember last time when we uncovered those epic truths about why we won't wither after God plants us in His courts...2023-12-0721 minRIA Global ChurchPlanted like a palm tree Pt. 1 - Episode 14Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, fam! 🎤✨ Get ready for an absolute fire episode of "Royals in Action (RIA) Global Church" with your supercharged host, RK Achina! We're about to dive deep into the awesomeness of Psalm 92:12-14, and trust me, it's gonna be lit!
So, picture this, peeps: "The righteous shall flourish like the palm tree, they shall grow like a cedar in Lebanon." 🌴💥 I mean, seriously, how cool is that? God's got a plan for you, and it involves you flourishing like a palm tree in a tropical pa...2023-11-3019 minRIA Global ChurchLive or Die Pt. 2 - Episode 13Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, lovely listeners! It's your host, RK Achina, and I am absolutely thrilled to be back with you on another episode of the "Royals in Action (RIA) Global Church" podcast. Today, we're diving deep into a subject that's close to my heart, and I can't wait to share it with you. 🎤🙌
In our previous episode, we embarked on a profound exploration of the concept of "live or die" and the incredible role our choices play in our spiritual journey. We unpacked the idea that ch...2023-11-2323 minRIA Global ChurchLive or Die Pt. 1 - Episode 12Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, folks! Welcome to the "Royals in Action (RIA) Global Church" podcast, and you know what's up—your host, RK Achina, is in the house! 🎙️✨
Today, we're diving headfirst into some spiritual high-octane goodness as we unpack Deuteronomy 30:15-19. Buckle up because this episode is gonna take you on a wild ride that'll seriously reshape your outlook on life and faith! 🎢🙌
So, here's the deal, people: We're talking about making a life-altering choice—literally, "Live or Die." I'm pulling out all the stops to...2023-11-1621 min
What If It's NOT Depression? PodcastQuantum Biology Explained | Dr. Catherine ClintonWhen I see patients and make certain recommendations, most people are immediately excited about getting to the bottom of things and focus on the testing and ordering the supplements. Testing and taking pills have been ingrained into us. Many understand that diet and physical movement are important so they get motivated to dive right in and make shifts in habits to incorporate these changes.The hardest part for my patients is stress reduction, settling their bodies into rest and relaxation - starting breathwork exercises throughout the day and using applications like Insight Timer for a 10-minute meditation is...2023-11-1045 minRIA Global ChurchStop Limiting God - Episode 11Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, my fabulous listeners, and welcome to the "Royals in Action (RIA) Global Church" podcast! I'm your fireball of energy and spiritual wisdom, RK Achina, and today, we're diving headfirst into an absolutely mind-blowing sermon that rocked my world and is about to shake yours to the core!
So, picture this: I'm up there, on the pulpit, and I'm shouting from the rooftops, "Stop limiting God, people!" I mean, seriously, how many of us are unintentionally holding back the floodgates of God's bless...2023-11-0924 minRIA Global ChurchGet your fire back Pt. 2 - Episode 10Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, beautiful souls, and welcome back to another episode of the "Royals in Action (RIA) Global Church" podcast! I'm your host, RK Achina, and today, we're about to embark on a cosmic journey of soul-stirring revival and transformation. So, strap in because it's time to ignite your spiritual engines and soar to celestial heights!
In our last episode, we smashed the misconception that revival is merely a rollercoaster of emotions. We shredded that false belief and laid down the cosmic truth that reviv...2023-11-0223 minRIA Global ChurchGet your fire back Pt.1 - Episode 9Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
What's up, awesome folks! It's your host, RK Achina, and you're tuning in to the hottest spiritual podcast around, "Royals in Action (RIA) Global Church!" Get ready to buckle up for a spiritual rollercoaster because today, we're taking a deep dive into Genesis 44, and trust me, it's gonna blow your mind!
Now, let me set the stage for you, fam. We're talking about Jacob and his main man, Joseph. Picture this: Jacob's got this mad love for Joseph, and he's flaunting it with tha...2023-10-2622 min
What If It's NOT Depression? PodcastEarly Biomarkers of a Brain on Fire | Dr. Tom OBryanI was so excited to have Dr. Tom O'Bryan on my Vodcast that I got ahead of myself in asking him questions! He is one of my oldest mentors at the Institute of Functional Medicine. I'm glad he made time to talk about gluten and how it can be potentially toxic to the body, including the brain. There is so much research coming out about gluten nowadays that I wanted the foremost expert on gluten to tell it to you.
Dr. Tom O’Bryan is a recognized world expert on gluten and its impact on...2023-10-2052 minRIA Global ChurchAnticipating the Rainbow Pt. 2 - Episode 8Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Welcome, dear listeners, to another inspiring episode of the "Royals in Action (RIA) Global Church" podcast, hosted by the dynamic RK Achina! 🎤🌟
In today's episode, we're continuing our journey through the concept of "Anticipating the Rainbow." 🌈🙌
Recall from our previous session that we discussed the difference between the human approach to problem-solving and God's approach, highlighting the power of predestination. 📖💡
Now, let's take a closer look at how some remarkable creatures, camels, anticipate the rainbow in the midst of desert storms. 🐫
...2023-10-1918 minRIA Global ChurchAnticipating the Rainbow Pt.1 - Episode 7Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Welcome, dear listeners, to another transformative episode of the "Royals in Action (RIA) Global Church" podcast, hosted by the one and only, RK Achina! 🎤🌟
Today, we're about to embark on an exhilarating journey through Psalms 107:130, as we delve into the captivating topic of "Anticipating the Rainbow." 🌈🙌
Picture this: The Latin word for "rainbow" is "arcus pluvius," meaning a "rainy arch." It resembles an archer's bow, and interestingly, the Hebrew word "Qeset" for rainbow is the same word used for a battle bow in the Bibl...2023-10-1219 minRIA Global ChurchGathering heavenly riches - Episode 6Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, fabulous listeners, and welcome to another electrifying episode of the "Royals in Action (RIA) Global Church" podcast! I'm your host, RK Achina, and today, we're going to take a wild ride through Luke 12:13–21. Buckle up, because we're about to uncover some mind-blowing truths about greed, covetousness, and the pursuit of those heavenly riches!
Now, picture this: a dude in the crowd, all frantic and stuff, approaches Jesus with a family inheritance dispute on his mind. But guess what? Jesus, being the absolute...2023-10-0527 min
What If It's NOT Depression? PodcastHow to Upgrade the Vagus Nerve to Address Depression | Dr. Navaz Habib
If you’ve been an active patient in the last year or so, you might recall that I have been emphasizing breathwork and meditation in my plans, especially if you are under stress and even more so if you have a high ACE score. ACE is Adverse Childhood Events.
I often recommend doing vagal nerve stimulation in my plans, but it’s been difficult getting people to appreciate how necessary it is. Some people believe they are not under stress. Maybe they aren’t in their minds, but their bodies have something else to say about it, and those people...2023-09-2956 minRIA Global ChurchAfter doing all you could Pt. 2 - Episode 5Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Welcome, my wonderful listeners, to another electrifying episode of "Royals in Action (RIA) Global Church"! I'm your host, the energetic RK Achina, and today, we're diving deep into the spiritual realm to uncover some divine wisdom that's bound to leave you in awe. 🎤🔥
Last time, we took a thrilling ride through Luke 5:1-7, and we're picking up right where we left off. We explored the story of Peter and his fishing crew, who had given it their all and caught absolutely nada. 🎣🙏
But guess what...2023-09-2820 minRIA Global ChurchAfter doing all you could Pt. 1 - Episode 4Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, fam! Welcome to the "Royals in Action (RIA) Global Church" podcast! I'm your host, RK Achina, and you are in for an epic ride today! 🎤🙌
In this lit episode, we're diving headfirst into Luke 5:1-7, where we'll unravel some major 🔥 wisdom that's gonna blow your mind! 🤯
So, check it, we're talking about Peter, the fisherman extraordinaire, and his epic fish-catching adventure with none other than the man himself, Jesus! 🎣🙏
Now, picture this: Peter and his squad were out there, grinding all...2023-09-2124 minRIA Global ChurchWhy your Prayers Fail Pt. 2 - Episode 3Click 👉🏼 here to connect with us or simply go to foxly.ink/royals
Hey there, incredible listeners, and welcome back to another electrifying episode of Royals in Action (RIA) Global Church Podcast! I'm your host, RK Achina, and last week, we delved deep into why prayers sometimes seem to fall flat. We discovered the three critical reasons your prayers might not have been reaching their full potential: wavering faith, careless words, and baseless prayers. Today, we're taking it up a notch as we explore five more game-changing insights that will supercharge your prayer life.
But before we...2023-09-1423 minRIA Global ChurchWhy your Prayers Fail Pt. 1 - Episode 2Click 👉🏼 here to connect with us.
Get ready to dive into this lit podcast episode with your host, RK Achina. Today, we're spilling the tea on prayers, and why sometimes it feels like you're sending out messages to God and getting radio silence in return. It's a real head-scratcher, but we're about to break it down.
First things first, let's talk about the struggle. You know that feeling when you've been putting in that prayer work, but it's like talking to a brick wall? Achina gets it, and he's gonna lay it all out for you. It's...2023-09-0722 minRIA Global ChurchHold on Tight - Episode 1Click 👉🏼 here to connect with us.
Get ready for an eye-opening episode, fam! It's your host RK Achina, and today we're diving deep into some real talk about life, faith, and keeping it real with God. We're breaking down Philippians 1:6, a verse that hits different and is all about that promise God's got for us.
So, here's the deal: Paul, this amazing dude who wrote some of the Bible, dropped some wisdom while he was in prison. He's like, "Yo, I know stuff might seem crazy, but trust me, God's got you covered." That's the vibe of P...2023-08-2723 min
What If It's NOT Depression? PodcastEar Seeding for Anxiety & Depression Relief: Everything You Need to Know | Robin Green
Today’s episode is about ear seeds! This is an excellent option for those whose nervous system needs settling and bringing some balance or homeostasis when meditation is not an option. It’s also an excellent option for those who have young children who have issues with texture or swallowing pills.
Robin Ray Green, L.Ac, MTCM is a pediatric acupuncture expert. She’s also an accomplished author, speaker, educator, and business coach. Through the Center for Acupuncture Pediatrics, she has trained thousands of acupuncturists and licensed healthcare professionals to make a difference in the lives of children.
Robin is als...2023-08-0438 min
What If It's NOT Depression? PodcastIntegrative Strategies for Improving Your Odds with Cancer and Reducing Depression | Carol LourieThere are many ways to look at breast cancer – the metabolic – taking into consideration the pathways that promote cancer; the environmental – how increased exposure to toxins is becoming a greater influence; the emotional – how trauma, either recent or many years prior, contributes. But simply put, a cancer diagnosis is a very loud message that there is a loss of harmony – usually in more than one area of the woman’s life. So, the task at hand becomes how to restore harmony – physically, emotionally, and spiritually.
Carol Lourie is a Naturopath, Acupuncturist, Homeopath, and Holistic Breast Health Expert with mo...2023-07-1443 min
Functional Moms PodcastWhat if It's Not Depression with Dr. Achina SteinRaquel interviews Dr. Achina Stein, an Amazon international bestselling author of “What If It’s NOT Depression?: Your Guide to Finding Answers and Solutions.”
This episode is for you:
If you’ve been diagnosed or treated for depression, but feel like there could be something else going on
It’s also for you if you’re taking medication for depression and it’s not working or you’re having problems with side effects
Dr. Stein shares:
How depression is on a spectrum from mild to severe and that there could be other re...2023-07-0511 min
The Wellness Mama PodcastWhat If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina SteinEpisode Highlights With Dr. Achina SteinHow she got into functional medicine psychiatryHer son’s journey with this method in her own familySome of the most common root causes of depression and anxiety in her patientsThe five factors she looks at to determine root cause, starting with foodSHIFT protocol: stress, hormones, infections, food, and toxinsThe most common food triggers that are linked to depression and anxietyInflammation as a common root cause and how addressing food and other factors can help the body and the brainWhat the burp test is and how it can show you if you have stomach acid issuesWhy mo...2023-07-031h 03
The Wellness Mama PodcastWhat If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina SteinEpisode Highlights With Dr. Achina SteinHow she got into functional medicine psychiatryHer son’s journey with this method in her own familySome of the most common root causes of depression and anxiety in her patientsThe five factors she looks at to determine root cause, starting with foodSHIFT protocol: stress, hormones, infections, food, and toxinsThe most common food triggers that are linked to depression and anxietyInflammation as a common root cause and how addressing food and other factors can help the body and the brainWhat the burp test is and how it can show you if you have st...2023-07-031h 03
What If It's NOT Depression? PodcastLeptin Resistance, Metabolic Flexibility and Depression | Dr. Bindiya GandhiHave you ever wondered why you are not losing despite following a diet and exercising? Well, you probably never heard of leptin and creating metabolic flexibility.
I interviewed Dr. Bindiya Gandhi who calls herself the Leptin Resistance Expert about this very topic. She is a double board-certified Integrative & Functional Medicine Doctor, who helps thousands transform their overall health. She is the medical director at Atlanta Functional and Integrative Medicine - Revive ATL MD a comprehensive clinic focused on total body healing, including decreasing inflammation, improving hormonal imbalance, helping women get pregnant, weight loss resistance, chronic stress, g...2023-06-1643 min
What If It's NOT Depression? PodcastSteps to Conquer Your Physical & Mental Clutter | Kitti AndrewsIf you have been diagnosed with anxiety or ADHD, this episode is for you! For over 20 years Kitti Andrews has been helping people to get unstuck and out of a state of overwhelm by getting their physical and mental surroundings under control by helping them to declutter their space and brain. She is your Thought Organizer. Kitti has written, directed, and performed over 800 online videos devoted to decluttering the five life pillars, which furnish the content for her daily newsletter. She discusses:
WHY mental and physical clutter undermines your energy.
HOW to reorganize your space and b...2023-06-0249 min
What If It's NOT Depression? PodcastTrusting Your Gut: How To Make Deeper Social Connections | Coach Lee HopkinsIn today's society, loneliness has become an epidemic, a silent struggle that many of us face. Research shows that 20-40% of adults and half of our beloved older adults grapple with this heavy burden. But here's the truth: social connections hold the key to healing and belonging. They are the lifeblood that nourishes our spirits and fuels our sense of purpose.However, let's acknowledge the obstacles we encounter in forging these connections. Our fast-paced, technology-driven world leaves us with little time for meaningful interactions. The virtual realm, while offering a semblance of connection, can leave us yearning for...2023-05-1956 min
The Sleep Whisperer Podcast166 - Inflammation & Sleep With Achina SteinDr. Achina Stein is an Amazon international bestselling author of "What If It's NOT Depression? Your Guide to Finding Answers and Solutions.” She is a board-certified psychiatrist and has been in practice for 25 PLUS years. Propelled by her son’s mental health crisis in 2010, she found functional medicine which resolved all his mental health problems as well as her own. She is a certified practitioner of the Institute for Functional Medicine. How does inflammation and sleep influence each other? How would you know if you have more serious inflammatory conditions? How do we begin to calm down inflammation? Fo...2023-05-0950 min
The Sleep Whisperer Podcast166 - Inflammation & Sleep With Achina SteinDr. Achina Stein is an Amazon international bestselling author of "What If It's NOT Depression? Your Guide to Finding Answers and Solutions.” She is a board-certified psychiatrist and has been in practice for 25 PLUS years. Propelled by her son’s mental health crisis in 2010, she found functional medicine which resolved all his mental health problems as well as her own. She is a certified practitioner of the Institute for Functional Medicine. How does inflammation and sleep influence each other? How would you know if you have more serious inflammatory conditions? How do we begin to calm down inflammation? Fo...2023-05-092h 31
What If It's NOT Depression? PodcastCould Mercury Fillings Be A Root Cause of Depression? | Dr. Candida CastilloIt's been a while since we revisited how dental problems can impact your immune system and overall health. It's something that most people don't think about especially if they have no acute symptoms or pain. Some of you have learned over the years how much mercury from fillings or hidden bacterial infections from abscesses or cavitations can affect you. It's all about timing and connecting the dots.While volunteering at a homeless shelter in 2014 in Providence, she met Dr. Jeanne Arthur the only biological dentist in RI. Dr. Arthur inspired her to look at dentistry differently, connecting the d...2023-05-0555 min
What If It's NOT Depression? PodcastThe Scientifically-Established Mental Health Effects of EMF & 5G | R BlankWe have another kind of pandemic that few people are talking about and that is EMFs and 5G. There are definite things you can do about this. We talked about:
R Blank's Story
The difference between EMF, PEMF, Radio Frequency & Microwave, Thermal Effect
What Electromagnetic Hypersensitivity (EHS) is and that it's recognized as a medical disorder
Effects of EMF on Mental Health
The Frey Effect
and wat you can do about it.
R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy a...2023-04-2147 min
What If It's NOT Depression? PodcastHow Your Heart Helps Heal Depression with HRV Biofeedback | Rohan DixitI am always searching for new ways to help my patients, and I go to the source!!One area where I often see my patients struggle is the area of implementing strategies of stress reduction, breathing, and meditation. Even when one thinks they have mastered it, they continue to struggle when they are faced with a stressor - whether it's day-to-day stress, an acute situation, or chronic conflict. It's about leaning into learning how to respond to these things once you have mastered a practice.I've found that "wearables" are helpful in helping you to "tune into"...2023-04-0734 min
Soaring Child: Thriving with ADHD50: ADHD from a Psychiatric Perspective with Dr. Achina SteinIn this episode of the Soaring Child, we are looking at ADHD from a psychiatric perspective, covering topics such as how a child is diagnosed with ADHD, common underlying stressors, dietary changes compared to medication, risks of stimulants, and so much more! Dr. Achina Stein is a physician, board certified psychiatrist, and has been in practice since 1994. She's also a certified practitioner of the Institute of Functional Medicine, a distinguished fellow of the American Psychiatric Association, and an energy healer. She's the co-owner of her own private practice called Functional Mind. She is the bestselling a...2023-03-3040 min
What If It's NOT Depression? PodcastIntermittent Fasting: How When You Eat Affects Mental Health | Cynthia Thurlow, NPI’ve waited for months to finally talk to Cynthia Thurlow about intermittent fasting. It’s a method of eating that has so many benefits including treatment of anxiety, depression, and bipolar disorder. However, it’s not for everyone. Listen to this episode to learn all the details and whether its right for you. You might have to listen to it a couple of times, because it's fast-paced and full of juicy information!Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 13 millio...2023-03-2439 min
What If It's NOT Depression? PodcastHow NOT to Detox with Dr. Vivian ChenWhen we think about environmental toxins, we usually think about Flint, Michigan, and the recent train crash and spill in Ohio. The fact of the matter is that we are surrounded by toxins on a daily basis in our own homes, and there are steps that you can take to avoid, limit, and even detox from them. Some of you are on detox protocols; they can be onerous at times. It is important to take the right binders at the proper times from practitioners that know what they are doing. There are other approaches too which Dr. Chen will...2023-03-1047 min
What If It's NOT Depression? PodcastHow to Live a Quality Life until 100: Top Secrets to Reverse Aging | Rajka Milanovic-Galbraith MDI’m back in the USA and going to be staying put for a while. For those who didn’t know, I took a little sabbatical from social media and lived in France for 3 months. Upon my return, literally going through customs in mid-December, the hot water heater in our office burst! We lost pretty much everything; we salvaged what we could and put it into storage. We are presently renting a space temporarily in Barrington until we can get our bearings. Hopefully, we will be back in the office within the next 6-9 months.
That being said...2023-02-2457 min
Spiritual Coaches Changing HumanitySpiritual Coaches Changing Humanity: What If It's Not Depression with Special Guest Dr Achina SteinDr. Achina Stein is a DO physician, Board Certified psychiatrist and has been in practice since 1994. She is also a certified practitioner of the Institute for Functional Medicine, a Distinguished Fellow of the American Psychiatric Association and an Azarias Energy Healer. She was awarded the Exemplary Psychiatrist Award by NAMI-RI in 2008. Located in Rhode Island, she is the co-owner of private practice, Functional Mind LLC.She is #1 Amazon International bestselling author of What If It's NOT Depression? Your Guide to Finding Answers and Solutions. She has a You Tube Channel and podcast by the same name, has...2023-01-2731 min
Reversing Hashimoto'sDepression and Anxiety from Hashimoto's Hypothyroidism with Dr. Achina SteinThis may not be the first time you hear that depression and anxiety are related to thyroid problems. But do you know exactly how Hashimoto's hypothyroidism impacts depression, mood and anxiety disorders? Hashimoto's is an autoimmune condition that causes your immune system to attack the thyroid, resulting in an underactive thyroid or hypothyroidism. This in turn leads to an increased risk for depression, anxiety and other mental health disorders. With the right understanding of why you have depression and anxiety occurs, you can begin to address the root causes and improve your health. 2022-12-2246 min
Poetry To Your Ears21 - Kofi AchinaKofi is a London-based spoken word artist and self-proclaimed storyteller. He'll speak on anything, from sunsets to fascism. Kofi performed from Brighton seafront to Islington. He managed to worm his wayinto a Hammer and Tongue slam final and got a piece published when hewas 9.In this episode, we talked about winning the Queer The Mic feature slot, writing in lockdown, Kofi’s journey from making hip-hop beats with his sister to becoming a spoken word artist, and the London poetry scene.Watch the video podcast on YouTube here. You can follow Kofi on In...2022-12-0839 min
What If It's NOT Depression? PodcastHidden Root Causes of Disease Hiding in your Mouth | Michelle Jorgensen, DDS and Dr. Achina Stein, DOThings seem to come in threes. Lately, I’ve had a streak of patients having dental issues as a root cause of their chronic diseases. I felt that it was time to talk about how the mouth can be a reflection of overall health and that chronic disease can begin in the mouth.
Dr. Michelle Jorgensen, DDS is an author, speaker, and health-based dentist. She calls herself a “functional integrative dentist.” She has written five books and runs an education center for Living Well.
After practicing traditional dentistry for 10 years, she became ill from drilling out me...2022-09-2245 min
Heal Your HungerEp385: Beat Depression Naturally with Dr. Achina SteinIf you’re stuck in a rut and wondering if you’re depressed, or if medication is your next step, you’ll find support and answers in this interview with leading depression expert, Dr. Achina Stein. Her expertise started when her own son was trapped in a downward mental health spiral. By seeking answers for her son, however, she uncovered answers that have helped thousands of her patients step out of a depressive state to a feeling of wellbeing. You’ll love her story.2022-09-1649 min
What If It's NOT Depression? PodcastConversation with the Sleep Whisperer | Deepa Kannan and Dr. Achina Stein, DOWho couldn’t learn more about what affects sleep and how to improve it? I found someone who could give us another angle to approach sleep improvement other than just practicing “good sleep hygiene”; someone who could speak about factors that are rarely discussed anywhere else. That someone is Deepa Kannan.
Deepa is an Allied Functional Medicine Practitioner, Author, and Yogini in her practice, Phytothrive in Bangalore, India. Recognized by Mark Hyman, MD, she combines therapeutic & transformational yoga with nutrition based on the principles of functional medicine. She merges the science of the functional world with the deep s...2022-09-0848 min
What If It's NOT Depression? PodcastNatural Strategies to Support Children with ADHD, Anxiety, Depression with Dana KayI’ve had a lull in my interview schedule on my Vodcast as it seems everyone wants the summer off! It’s “catch-up time” for everyone since so much went to the wayside with the pandemic. So I went with the flow.
I plan to have two interviews a month. We will see how that goes! My mission continues to bring to you through various experts, the root causes of depression, anxiety, and other mental health issues and tips on what to do about it.
I was really happy to have Dana Kay on the Vodcast...2022-08-1853 min
Your Longevity BlueprintWhat if it's NOT Depression? with Dr. Achina SteinYou can heal your anxiety and depression by using functional medicine. Making changes to your stressors, hormones, infections, food, and toxins can all significantly impact your lifestyle. I’m joined by Dr. Achina Stein, a functional medicine doctor and psychiatrist, to talk about all the other possible contributing factors to your anxiety and depression. Address the Shift Model to Heal Anxiety and Depression
Stress
Hormones
Infections
Foods
Toxins
About Dr. Achina SteinDr. Achina Stein is the author of What If It's NOT Depression? Your Guide to Finding Answers and...2022-08-0351 min
What If It's NOT Depression? PodcastBreathwork for Depression and Anxiety | Stacy Simons and Dr. Achina Stein, DOStacy and I met learning how to be Azarias Energy Healers with Cheryl Stelte (whom I’ve interviewed twice for my Vodcast) through the Star of Divine Light Institute (https://starofdivinelight.com/)
Stacy is not only a certified Azarias Energy Healer; she is also a Trauma-Informed Breathwork Facilitator. This work is her life’s purpose. She helps clients move towards their purpose and fulfillment by empowering them to heal themselves and transform their lives, one breath at a time.
“Incorporating breathwork into my practice allowed me to create the major shifts and transformation that I had been...2022-06-3039 min
What If It's NOT Depression? PodcastThe Functional Roadmap to Attention and Regulation in Kids | Dr. Vaish Sarathy PhD and Dr. Achina Stein, DOThis is an episode focusing on Autism and Down’s Syndrome. I wanted to interview Dr. Sarathy because she shows that functional medicine has a place with this population as well, but there are other specific things that also need to be addressed. Listen in!
Dr. Vaish Sarathy is a Functional Nutrition Practitioner and Science and Math Teacher in multiple settings. She comes to Functional Nutrition and Education with a mission to reframe health, cognition, and optimal function for children with disabilities. Vaish believes that Sound Nutrition and an Equal Education are the birthrights of every child. He...2022-06-2352 min
What If It's NOT Depression? PodcastYour Biological Downloads that Impact Your Mood | Anna Marie Frank, ND and Dr. Achina Stein, DOAnna Marie Frank healed her own brain after years of depression and challenges with dyslexia and ADD, and turned her life around. She looked at her brain as not being much different from a computer and talks about “biological” downloads to your brain.
We discussed:
Mindset
Re-wiring your biology through your downloads
Multiple modalities of holistic healing (naturopathy) – red light therapy, theta therapy, CES therapy, etc.
How to reset your circadian rhythm
How to move the energy in the body using energy medicine techniques
She is a doctor of Traditional Naturopathy, brain health professional, International Coachi...2022-06-1638 min
What If It's NOT Depression? PodcastAn Empowered Approach to Navigating Breast Cancer | Carol Lourie, L.Ac, ND and Dr. Achina Stein, DOIt’s well known that breast cancer starts before the symptoms appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. Women are flooded with a host of emotions and depression is only one of them. Sometimes these emotions are never discussed. Unpacking the causes of both the cancer and the depression can bring you to recovery faster.
Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Na...2022-06-0945 min
What If It's NOT Depression? PodcastPANDAS & PANS: Returning Lost Children | Scott Antoine DO and Dr. Achina SteinMy biggest peeve with the medical system is that patients with mental health symptoms are not given a complete medical work-up nor are their physical symptoms even discussed. Some people suffer for years before a curious provider takes the time to ask more questions to get to the root causes of what the person is experiencing. Some people are inappropriately given psychiatric medication as the sole solution for a very real whole-body experience. The DSM-5 clearly states that a psychiatric diagnosis should not be given if the symptoms can be explained by a medical cause, but that is dependent...2022-06-0355 min
What If It's NOT Depression? PodcastPost Betrayal Syndrome and Depression | Dr. Debi Silber and Dr. Achina SteinThere are certain emotions that take longer to recover from than other emotions. Fear and anger are well known and easily accessible. I’ve talked about shame and guilt as subconscious or even unconscious drivers of behaviors that interfere with attaining one’s goals. One emotion that Dr. Silber discusses in this interview is the feeling of Betrayal.
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unsh...2022-05-3129 minSave My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sThe Relationship Between Depression, Inflammation and Thyroid Autoimmunity with Dr. Achina SteinIn this episode Dr. Eric interviews Dr. Achina Stein, as they chat about depression, including how it relates to inflammation and thyroid autoimmunity. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published...2022-05-2451 min
What If It's NOT Depression? PodcastTips for Mental Health in Kids | Ana-Maria Temple MD and Dr. Achina SteinI am continuing my series of interviews with a focus on children and interviewed a holistic pediatrician.
Dr. Ana-Maria Temple’s own children were plagued by chronic disease in 2007 and was tired of all the medications they were on. She opened her mind to nutrition and the rest is history.
Dr. Temple is an MD and is a board-certified pediatrician. She has been treating kids for 18+ years, practicing in a traditional model for 10 years until transitioning to a holistic approach where she has changed thousands of children's lives. She is known for her extensive experience in...2022-05-1340 min
What If It's NOT Depression? PodcastTools for Recovery from Stress and Depression | Doni Wilson ND and Dr. Achina SteinMental health issues have skyrocketed in the last couple of years - affecting all ages and all groups of people. Recently, pediatricians and primary care doctors asked Rhode Island legislators to declare a state of emergency to address a mental health crisis of our children due to the fall out of the pandemic.
As a nation, we have been faced with a lot of stress, but believe it or not, there are some things you can do about it.
Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist...2022-05-1341 min
What If It's NOT Depression? PodcastRoot Causes of Depression in Children | Robin Ray Green and Dr. Achina SteinRobin Ray Green is a master in the art of pediatric acupuncture and one of the world's leading experts in that field. She provides training for acupuncturists and licensed health professionals to be successful in helping children. As a Pediatric & Family Health Specialist at Detox Rejuvenation, she helps children address the root causes of their chronic illnesses when Western medicine isn’t enough.
Robin has shared the stage with notable speakers such as Dr. Elisa Song, Dr. Roseann Capanna-Hodge, JJ Virgin, Dr. Steve Cowan, Katie Wells of Wellness Mama, Dr. David Perlmutter, Jack Canfield, and Dr. Pedram Sh...2022-05-1333 min
What If It's NOT Depression? PodcastNatural Strategies to Prevent Depression including Mushrooms | Dr. Bob Rakowski & Dr. Achina SteinRobert Rakowski, DC, CCN, DACBN, DIBAK is a Chiropractor, Board Certified Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 30 years on various topics related to Natural and Lifestyle Medicine, Happiness and Success.
He has appeared on numerous television programs and international radio talk shows. He is a recognized expert in functional endocrinology and in-office diagnostic procedures to assess nutrition status. His clinical experience ranges from treating elite professional athletes to critically ill...2022-05-1341 min
What If It's NOT Depression? PodcastDepression and Repressed Metabolic Syndrome | Stu Schaefer and Dr. Achina SteinThere is so much information out there about diet, weight loss and metabolism. Believe or not, changes in your metabolism affect your mood too. Finding the right diet and the right method will help you lose weight and maintain your mood.
Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping people put their body into The Thermogenic State so they burn fat 24/7 and lose weight like they did in their 20s.
Stu struggled with anorexia in his teens. When he overcame his eating disorder he realized he wanted to help people cr...2022-05-1352 min
What If It's NOT Depression? PodcastHelping Kids Become Resilient | Jess Sherman and Dr. Achina SteinJess Sherman is a family health educator specializing in helping busy parents feed their kids for better mood, learning and stress tolerance. Along with being a certified teacher, Jess is a Functional Diagnostic Nutrition Practitioner.
Board Certified in Practical Holistic Nutrition, speaker, educator and is the author of Raising Resilience: take the stress out of feeding your family and love your life. Her book and online resources have reached families all over the world, helping them improve the lives of children with learning differences, anxiety, ADHD, autism and mood disorders.
But first and foremost, She...2022-05-1350 min
What If It's NOT Depression? PodcastDepression, Childhood Trauma and the Ace Score | Dani Williamson and Dr. Achina SteinA graduate of Vanderbilt University School of Nursing Nurse Midwifery and Family Nurse Practitioner program. Dani incorporates the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health.
Dani owns Integrative Family Medicine in Franklin, TN. She focuses on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone and adrenal health with her patients. Her approach embodies a physical, emotional, mental and spiritual process to healing. She believes that God designed our bodies to heal themselves. She completely reversed 24 years of chronic lif...2022-05-1346 min
What If It's NOT Depression? PodcastMove Away from Depression Into Joy | Cheryl Stelte and Dr. Achina SteinFirst met Cheryl Stelte a couple years ago after we both published our first book back in February 2020. Since then, she has trained me as an Azarias Energy Healer which is yet one more tool in my tool box that I can offer my patients in my sessions. Typically, though, for deeper work, I refer patients to her or one of her graduates.
Some people consider her work a little too “woo woo” despite there being science to back up the benefits of breathwork, and that’s okay. That’s why we have lots of different tools; it’s bec...2022-05-1249 min
What If It's NOT Depression? PodcastWearable Neurofeedback Device and Psychedelics: Interviewing Dr. David RabinDr. David Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain.
You can get in contact with Dr. Dave Rabin by emailing: ian@apolloneuro.com.
Website: apolloneuro.com
IG:@apolloneuro, @drdavidrabin2022-05-111h 08
What If It's NOT Depression? PodcastIs Your Thyroid Causing Depression-Like Symptoms: Interviewing Dr. Amie HornamanDr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformational program: The COMPLETE Thyroid Fix Method (CTFM).
After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.
She grabs your hand, gives you answers about your health that no one has told you and gives you the actual...2022-05-1147 min
What If It's NOT Depression? PodcastDepression, Osteoporosis and Yoga Therapy: Interviewing Debi RobinsonDebi Robinson is a Certified Yoga Therapist and Health Coach. Debi's focus is on teaching tools to counter the functional loss we experience as we age. At 51, Debi had a total hip replacement and understands what it feels like to be handicapped and depressed and what it takes to build up strength and balance in your body and mind.
Debi would like to offer you this breathing technique: https://youtu.be/yCm0KCgmnAE
If you would like to contact Debi Robinson you can email her at: debi@debirobinson.com or direct messaging her at: https...2022-05-1142 min
What If It's NOT Depression? PodcastDepression and Believing in Yourself: Kerry TepedinoKerry Tepedino is a global leader in women’s personal development focusing on mindset mastery, emotional intelligence, and self-love. She supports women in challenging their self-defeating behaviors and overcoming past traumas and fears to create a life of true happiness rooted in self-love. Her Perfect Health Mastery, AWAKEN and Discover Your Sacred Self programs have supported thousands of women on upleveling their lives in all areas, including physical, mental and emotional health, relationships, professional careers, finances and more.
You can get a free copy of Own Your Own Rituals by visiting www.kerrytepedino.com and signing up....2022-05-1133 min
What If It's NOT Depression? PodcastDepression and Chronic Pain: Interviewing Jane HoganJane Hogan, "The Wellness Engineer," blends science and spirituality to help people release pain by naturally letting go of inflammatory foods, thoughts and feelings so they can become the most magnificent version of themselves.
Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach. Through Jane Hogan Health, Jane applies engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality and freedom.
Jane is the...2022-05-1144 min
What If It's NOT Depression? PodcastDepression and Hormones: Interviewing Dr. Deb MatthewDr. Deb Matthew MD, The Happy Hormones Doctor, is a best-selling author, international speaker, wife and mom of four boys. After suffering for years with fatigue and irritability, her quest to restore her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and TV shows, including NBC, ABC, CBS, and FOX.
Dr. Deb would like to offer a free ebook which can be found here: www.IsItYourHormones.com
If you would like to get in contact with Deb Matthew, you can find her at...2022-05-1138 min
What If It's NOT Depression? PodcastDepression Caused By Environmental Toxins: Interviewing Rajka Milanovic GalbraithDr. Rajka has been successfully leading women and their families to optimal health for over 2 decades as a board certified Family Medicine doctor, from delivering babies to managing family care in the clinic and hospital. She is now exclusively a leading Functional Medicine Consultant certified by the Institute for Functional Medicine (IFM). She is an international speaker, facilitator and mentor to practitioners and has trained dozens of practitioners in Functional Medicine.
Having overcome 2 autoimmune diseases along with debilitating fatigue gives her firsthand knowledge and empathy for the challenges that face her patients. As a woman and an...2022-05-1141 min
What If It's NOT Depression? PodcastDepression and Fatigue: Interviewing Evan H. Hirsch, MDEvan H. Hirsch, MD, is a World Renowned Fatigue Expert and is the Founder & CEO of the International Center for Fatigue. He suffered with fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice.
Through his best-selling book, podcast and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. He is board certified in integrative medicine and when he’s not at the office, you can find him singing musicals, dancing an...2022-05-1144 min
What If It's NOT Depression? PodcastDepression and Attachment and Trauma Healing: Interviewing Aimie Apigian MDDr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Masters in Biochemistry and Public Health. She specializes in trauma, attachment and addictions, and having found the power of the survival systems, she now runs a concierge medical practice in neuro-optimization for our highest health, presence and performance. She has found the freeze response survival systems that cause addictions, trauma and emotions to be stored in the body are what also cause inflammation, digestive issues and contributes to all disease and aging. These pathways may not be causing addiction in a person, but they are compromising one’s...2022-05-1159 min
What If It's NOT Depression? PodcastDepression and Environmental Toxins: Interviewing Sinclair KennallyTW: suicide, self-harm, abuse, and bleeding
Sinclair Kennally is a detox expert on digestive disorders. As a certified Toxicity and Detox Specialist and CEO of Detox Rejuvenation, she has apprenticed with world-leading functional medicine pioneers and believes that toxins are the root cause of our health epidemics today.
Both she and her partner Michael Spandel are survivors of complex chronic illness and had to learn how to heal themselves, and have turned that pain into their mission. They now help thousands of people to free themselves from digestive issues and chronic illness to get back...2022-05-111h 07
What If It's NOT Depression? PodcastDepression and the Chakras: Interviewing Cheryl ShelteCheryl Stelte is a Spiritual Teacher, Healer, Coach and Author of Heal Your Neck Issues and Let Your Throat Chakra Shine. She helps people heal that which is preventing them from speaking their truth and expressing who they truly to rediscover their power to move toward their purpose. After 25 years of spiritual practice and study, Cheryl is grateful to finally be living her Soul’s Purpose through helping others.
You can contact her at steltecheryl@gmail.com or visit her site at cherylstelte.com2022-05-1152 min
What If It's NOT Depression? PodcastDepression and Histamine Intolerance: Interviewing Dr. Beverley RiderA former biotech scientist turned (functional) nutritionist and histamine whisperer/ gut healer, Dr. Rider is on a mission to help women calm their reactions without further restricting their life. Dr. Beverley Rider got her PhD in microbiology and immunology and worked in biotech for over 10 yrs until she started having strange immune reaction she couldn't figure out. She did a deep dive into everything histamine and found some amazing results. Now, Dr. Rider offers a 4 week Histamine Bootcamp that helps people reset their histamine level to calm their reactions.
You can take a histamine intolerance symptom survey...2022-05-1135 min
What If It's NOT Depression? PodcastLupus, the Autoimmune Process and Depression: Interviewing Margaret RomeroMargaret A. Romero NP-C is a Columbia- trained board certified nurse practitioner. She utilizes functional medicine to treat chronic illness, hormone imbalances, and autoimmunity. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Your Next Lupus Flare.
Website: www.margaretromero.com
IG: https://www.instagram.com/margaretromero/
FB: https://www.facebook.com/FemmeMed/2022-05-0644 min
What If It's NOT Depression? PodcastEpstein Barr Virus and Depression: Interviewing Dr. Kasia KinesDr. Kines is the CEO and Founder of Global Epstein-Barr Virus Institute. She is a leader in recovery therapy for chronic EBV, author, wellness expert, and a highly respected doctor of clinical nutrition, a graduate of the prestigious Bastyr University. Since 2005, Dr. Kines has built an international reputation as a functional nutritionist, from being sought after by Johns Hopkins University to her ground-breaking Amazon best-seller book Epstein-Barr Virus Solution.
Dr. Kines has developed an effective proprietary evidence-based methodology to EBV recovery and successful EBV Recovery Program for those suffering from EBV and also trains other practitioners in...2022-05-0641 min
What If It's NOT Depression? PodcastAnxiety, OCD, and Trichotillomania: Interviewing Roseann Capanna-HodgeDr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. She is known for brain-based solutions for struggling kids and her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using PROVEN holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for...2022-05-0645 min
What If It's NOT Depression? PodcastDepression Treated by OMM and Coffee Enemas: Interviewing Dr. Candice Boyer DODr. Boyer is an Osteopathic physician trained in both Osteopathic Manipulative Medicine and Integrative Medicine. She has been practicing both for 13 years. She is the medical director and founder of Lancaster County Osteopathic & Integrative Health where they give people the tools to achieve real heath, using her 4 pillar approach. The 4 pillars to real health are Simple Nutrition, Toxin Management, True Motion and Empowered Choices.
And a coupon for her coffee enema course.
$25 off coupon code is COFFEE25
Website: LCOIH.com
FB: LCOIH
IG: Drb.lcoih2022-04-2146 min
What If It's NOT Depression? PodcastHow Mood is Affected by Aging and Hormones: Interviewing Dr. Stephanie GrayStephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them!
Specifically, she helps women in mid life who feel like their bodies have betrayed them step back into their bodies by restoring optimal hormone levels so they can … regain their sleep, figure, mood, and feel amazing once again. She is known for keeping hormone replacement therapy sexy, safe, and effective.
She is the Amazon best-selling author of her book Your Longevity Bl...2022-04-2141 min
What If It's NOT Depression? PodcastHow Depression is Connected to Estrogen Dominance: Interviewing Kate VazquezKate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living.
2022-04-2148 min
What If It's NOT Depression? PodcastDepression and Hypoglycemia: Interviewing Laurie VillarrealLaurie Villarreal, functional nutritionist & health coach, gives entrepreneurial women the tools and support they need to level up their health to play bigger in their lives and work. Her practical application of wisdom across a variety of modalities goes beyond the everyday advice and guides women to master their energy, mind, and mood, and take back control of their health and hormones.
Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can...2022-04-2132 min
Feel Freaking Amazing™Reverse Depression-like Symptoms, with Dr. Achina SteinExplore the causes of symptoms of depression and learn what you can do to start feeling better, faster. Join American Board-Certified Psychiatrist Achina Palanki Stein as she dives deep into the root causes of depression and anxiety symptoms outside of clinical depression to determine what steps we can take to heal and enjoy our lives again!2022-03-2128 min
Just Ingredients46 - Dr. Achina Stein, psychiatrist, finding the root causes of your depressionDr. Achina Stein is a board-certified psychiatrist and has been in practice for 25 plus years. Propelled by her son’s health crisis in 2010, she found functional medicine which resolved all his mental health problems as well as her own. She has a busy private practice called Functional Mind LLC in Riverside, RI where she sees patients for functional medicine primarily but also sees patients for psychotherapy.
She is a certified practitioner of the Institute for Functional Medicine, a Distinguished Fellow of the American Psychiatric Association and was awarded the Exemplary Psychiatrist Award by NAMI-RI in 2008. She is a former Clinical As...2022-02-141h 00
The Success SHIFTWhat If It's Not Depression? -- with Dr. Achina SteinHave you, a family member, or friend, ever suffered from feeling depressed? Did you know that depression symptoms can be caused by other things than your emotional state? It’s important to rule them out before settling for a diagnosis of clinical depression. Dr. Achina Stein, who is a board-certified psychiatrist and functional medicine doctor, learned this through helping her teenaged son with his mental health challenges. He developed depression, seemingly instantaneously, while on a three-month trip to India and Europe. One moment, he was fine and the next, he was...2021-09-1527 min
Transition by Pantea Kalhor🔥Reversing Depression, Dr Achina P. Stein, Green Healing ShowAchina P. Stein DO, Osteopathic Physician, Psychotherapist and Functional Medicine Practitioner in Green healing show tomorrow and talking about Reversing Depression 👉🏻If you know anyone who is suffering from depression please address this live show, this is a great opportunity to ask questions and connect with Dr Achina Did you know depression might originate from inflammation? Did you know by finding drivers of inflammation, you could empower yourself and recover from many depression-like symptoms? 👉🏻Why antidepressants are an inappropriate option for mild depression 👉🏻What are the drivers of inflammation 👉🏻How to destigmatize depression i...2021-07-0932 min
The Happy Hormone Club Podcast#22. What If It's Not Depression? Root Cause Exploration With Dr. Achina SteinIt was an honor to interview Dr. Achina Stein on The Adrenal Fatigue Podcast. We have hundreds of people that come to us every week that have been told by their doctors that there is nothing wrong with them, that their blood work looks “fine”. They’re often left feeling like It's all in their head and then they are prescribed or encouraged to take antidepressants as a solution. A lot of the time when people reach out to us, they know in their gut that this approach doesn't feel like the right solution for them and they’re searching for the...2021-06-2358 min
The Goodness Lover PodcastWhat If It’s Not Depression, What If It’s Inflammation? | Dr. Achina SteinDid you know that inflammation affects your gut AND your mental health? 🤯 What if the symptoms that you have been experiencing aren’t depression or anxiety?In this week’s vodcast, board-certified holistic psychiatrist Dr. Achina Stein shares her family’s story with mental health and explains crucial steps on how to S.H.I.F.T. your life towards health and happiness! ✨❗️The information in this interview saved Dr. Stein’s son’s life and led her down a path that led to holistic psychiatry. 🧠 This episode not only provides essential steps on how to build a life you wa...2021-05-1150 min
Women Wired for Wellness hosted by Dr. Nisha ChellamWhat if it is not depression? With Dr. Achina Stien2020 has been a trying year for all . We begin 2021 with great intentions and a vision for a bright future to al.
Here is my conversation with Dr. Achina Stein a psychiatrist who helps us understand when mood disorders can actually be resolved.
5 Things to Know Before You Visit a Psychiatrist
Are you someone who is frequently experiencing severe mood fluctuations, anxiety, depression, panic attacks, lack of concentration, or other mental health-related symptoms? Perhaps your condition has become painfully unbearable and you are now planning to visit a psychiatrist for help? Well, t...2021-01-011h 30
Fast to Faith: Weight Loss & Hormone Support for Women Over 35Episode 53: What if it's NOT Depression? With Dr. Achina SteinAre you feeling unmotivated, less joyful, stressed out, or not feeling like yourself? Have you been told by your doctor that all of your symptoms are due to depression? Were you put on an antidepressant and noticed that it hasn't really helped? Guess what? It may not be depression! There are many other reasons you could be feeling the way you do, and unless your doctor is digging for the root cause then you might be getting misdiagnosed. Dr. Tabatha dissects this super important topic with Dr. Achina Stein, a fellow DO physician and brain he...2020-12-0952 min
Hormone Prosperity Podcast with Dr. Kyrin Dunston#102: What’s If It’s NOT Depression with Dr. Achina SteinAt least 15% of adults will experience depression at some point in their lifetime. In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.
What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?
Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony...2020-08-0836 min
The MindHealth360 Show3: Dr. Achina Stein - What if it’s NOT depression? Finding answers with Functional Medicine PsychiatryFunctional medicine psychiatrist Dr. Achina Stein, author of “What If It’s NOT Depression: Your Guide to Finding Answers and Solutions” tells us that depression is a symptom of an underlying issue, rather than a disorder; explores the main causes of depression and other mental health issues using her SHIFT acronym (stress, hormones, infection, foods, toxins), and discusses the thorny issue of “evidence” in functional medicine psychiatry.2020-06-201h 09
Field Notes: An Exploration of Functional MedicineDepression and Anxiety | Dr. Achina SteinDr. Rob Downey speaks with Dr. Achina Stein, a functional medicine psychiatrist. We cover topics such as antidepressants, root causes of depression and anxiety, and the functional psychiatric applications to treating this. Visit https://seaworthymed.com/ for more. Dr. Achina Stein is an osteopathic physician and has been in practice as a board-certified psychiatrist for over 25 years. Visit her website at www.achinasteindo.com to sign up for her book for free and sign up for a free 30 minute consultation. Click here to read the written blog: https://bit.ly/3cpTD25 2020-06-0153 min
Invisible Not Broken - Chronic Illness Podcast Network(HumanCare podcast) How to be a Diagnosis Detective: Achina Stein“If you do the work - and it really is work - and ask yourself ‘Do i still want to live this way?’, you have the power to decide how it goes” - Dr. Achina Stein***BOOK RELEASED! "What If It's NOT Depression?"➡️ For a free copy until the 18th, Email: astein@healthyselfbootcamp.com with the subject: I want to work with you!On today's episode, I interview the Sherlock Holmes of depression: psychiatrist and functional medicine doctor, Achina Stein. As a board-certified psychiatrist for over 25 years, Dr. St...2020-02-1654 min