Shows
Three Things With J.R.#77: Lighthearted, Comfortably Numb, Master Baiter, w/Chris Mullins (Re-Release)It's Halloween as JR records episode #77, or as a local church calls it, Holy Ween. After skipping last week, JR's got plenty of things to talk about. A Christmas Story: The Musical, Motorcycle riding, The past and the future, what to watch now that baseball is (almost) over, and some dumb stuff, too. We also have a special guest, Chris Mullins, JR's coworker, and a big Braves fan. We watch the game and do a podcast. Chris has Three Things of his own, despite not having any chance to prepare.Get your A Christmas...
2025-04-1956 min
Small Things Considered#35: What does a Christ Follower think of Trump and his bible?This week we interview Eldon Stoffel, J.R.'s dad. He's a
Christ Follower, and a former Trump voter, we wanted to know his thoughts on Trump now, the Trump Bible, who he's gonna vote for in November, and his thoughts, as a new fan of Iowa women's basketball, on Caitlin Clark.
www.tobefare.com
www.wiiay.com
www.ranchhandrecords.com
2024-04-161h 18
Wet Net Outdoors - PodcastEpisode 6 Stoffel SportfishingOn this Episode Clayton sits down with Todd Stoffel of Stoffel Sportfishing, Adam contemplates a sex change, they talk trucking, springers, adapting Todds boat to fit his needs after his stroke last year and a whole lot more. Todd is an excellent guy and one heck of a fishermen. give it a listen.
2024-02-2358 min
Three Things With J.R.#123: She stained it!In this episode JR talks about patiently waiting for some casting news, the Foo Fighter's new drummer, Josh Freese, camping, Ted Lasso, Succession and all the feelings you get when you watch these shows back to back, and lastly, subwoofers!!!
The Foo Fighters New Drummer revealed in funny skit with All My Life
song performance 🥁
Stoffel Lomis camping trip
The subwoofer video: TAP OUT Subwoofer Demos & LOUD
Car Audio BASS Systems @ The XS POWER Show & SPL Competition
2023-05-3028 minThree Things With J.R.#122: What is a Doula? W/Alison Stoffel of Birthing Love Doula ServicesFor the first time in a long time JR has a guest, in his studio. Alison Stoffel of Birthing Love Doula Services stopped by to talk about what "Doula-ing"' is all about, as well as drop Three-Things of her own.
Check out her website here:
Birthing Love Doula Services - Doula, Charlottesville Virginia
And her Midwife's website:
Birth and Biodynamics - Charlottesville Midwife - Home Birth - Medicaid Accepted |
2023-05-1655 minThree Things With J.R.#89: Triple Threat?Is JR a Triple Threat? What is a Triple Threat? Why you should be watching The Marvelous Mrs. Maisel, what's going on with the band, and more.
John Worrall's Ptreon site
Chris Greene Lake Disc Golf Course GoFundMe Page
2022-03-2423 minThree Things With J.R.#88: Knowing JohnJR's childhood friend John is back, to talk about, well, John. After all, he's got a lot to say, and a short time to say it, maybe. John and "Adam" (that's JR's actual name) talk about Baaba Seth at Friday's After Five, John's short military experience, asthma, Leisure Suit Larry, kids, how to, and how not to, record a podcast, fighting cancer, and more!
Check out John's Patreon
See Baaba Seth at Fridays After Five
MaGooby's
2022-03-152h 38Three Things With J.R.#87: Something RottenJR loves Daylight Saving Time, motorcycles, disc golf, shoes, peace, musicals, and he's in a new one, and he's gonna tell you all about it, along with a few other things.
WayneTheater.org
TobeFare.com
2022-03-0833 minThree Things With J.R.#86: Take Pride in Your WorkMy first job was working for my dad, painting houses, big, nice houses owned by very rich people. I learned a lot about who I am in those years.
2022-02-2233 minThree Things With J.R.#85 Cheerleader DutyFor two years I worked as a security guard at Fed Ex Field. This is what that was like.
Love Seed Mama Jump on Spotify
#redskins #commanders #washingtonfootballteam #fedexfield #cheerleaders #danielsnydermustgo
2022-02-1536 minThree Things With J.R.#84: Are There Saints in The Movie Business?You are really getting your money's worth with this episode. JR had so many things on his mind he just recorded them all. Two round of Three Things this time. Facebook ads, the new Jackass Movie, Reading glasses, and what it's like to have a job in the movies. Also, the band has a new name, a new version of an old song, and a new website. Experience it all in this episode.
Tobefare.com
2022-02-0842 minThree Things With J.R.#83: Neil Young, Joe Rogan, and SpotifyJR had a plan to talk about another one of his first jobs, but pivots to discuss the Neil Young, Joe Rogan, and Spotify controversy. To start the show, JR has some news about the band.
2022-02-0133 minThree Things With J.R.#82: Nachman's Bike ShopMy first real official job was at Nachman's Bike Shop in Falls Church Virginia in the late '80's early '90s. Here's a bunch of stuff I remember about my first, and possibly still my favorite job.
2022-01-2536 minThree Things With J.R.#81: TV SnobThree Things is back for a third season. New theme song, no stupid sound effects, and no burps. Wanna be on the show this year, hit me up!
2022-01-1832 minThree Things With J.R.Bonus Episode, Season Two Wrap UpSeason two is over, and so is 2021, almost. I'll tell you about some things I learned doing musical theater, reveal the most listened to episode of TTWJR, and some more stuff. See ya next year!
2021-12-2724 minThree Things With J.R.#80: At The Wayne with Leslie Larson and Sarah Cramer#80: At The Wayne with Leslie Larson and Sarah Cramer
Season 2 FI-NA-LE (it must be Italian!). Closing out season 2 with a very special interview, recorded on the stage of the Wayne Theater. Leslie Larsen is the director of A Christmas Story, The Musical, and Sarah Cramer is the Musical Director. As busy as these two ladies are, they happily spent an hour talking to me, and sharing way more than Three Things.
For your chance to win the tickets to A Christmas Story, The Musical at The Wayne, send me an email (email address below) with...
2021-11-301h 09Three Things With J.R.#79: Reckless, with O. Scar SobietittsThis week JR is joined by Oscar Sobkowicz, front man for the band Kings of The Wild Things. Oscar's band and JR's band will share the same stage next week at The Southern Café and Music Hall in Charlottesville Virginia, Friday November 26. Oscar and his band are going to be a big deal. Seriously. You heard it here first. Also, want to win free tickets to the show!?
Kings of The Wild Things on Spotify
Kings of The Wild Things on YouTube2
2021-11-161h 16Three Things With J.R.#78: Party Bus, with Colby KnightThis week JR announces the date of TheBandBig!'s upcoming show at The Southern with Kings of The Wild Things, it's November 26, also known as Black Friday. JR's got a deep thought courtesy of the new movie Dune, waxes nostalgic over the Pulp Fiction Soundtrack, and shares some fun stuff from A Christmas Story, The Musical rehearsal. And then the show really gets going! JR's friend Colby Knight is a comedian, a pilot, a pilot instructor, a limo driver, and a musician. And he called me while doing one of those things (hint, it wasn't while flying). He was...
2021-11-0948 minThree Things With J.R.What is Three Things With J.R?A fun podcast, usually with a guest, but mostly it's a way for J.R. to say what's on his mind, late at night, when he should be sleeping.
2021-10-2500 minThree Things With J.R.#76: Lip Tunes, with J.R.JR is up way too late at night recording this week's show. So, no guest, just three things from the mind of JR. It's a short little episode, full of death, the greatest TV show theme song of all time, and Cool Turtles.
2021-10-1915 minThree Things With J.R.#75: The Big Band, With TheBandBiG!Gary and Bryan are back to talk about the band's new song finally being out, available to stream, download, purchase. It's a "Brand New Day". The boys also talk about some things; like jobs, the Kings of The Wild Things, and a bunch of stupid stuff, like how much better food tastes when it's expensive, Cover Band Central, and more.
Will Wheaton on Arsenio Hall
TheBandBiG.com
Kings of the Wild Things
2021-10-1258 minThree Things With J.R.#74: Turn it up, With Bobby SimsFinally, Mr. Bobby Sims is on the show, somewhat reluctantly, but we got him. JR does Three Things about A Christmas Story, Lynrd Skynrd, and Squid Game, plus, we close out the show with one of Ice House Road's best songs, from their second album "SSS"
Ice House Road on Spotify
2021-10-0530 minThree Things With J.R.#73: Why Am I Talking? With Sara O'ConnorTheBandBiG! at the Battle of the Bands, JR Auditions for a musical, JR goes to see a musical, and he likes it! Cookie's BBQ Sauce, and our special guest, Sara O'Connor. JR's cousin that is living the dream in Breckenridge Colorado.
2021-09-2856 minThree Things With J.R.#72: Butterscotch and Gramma LaineyJR is back, he's got Three Things, a monologue and a song for you, as well as an interview with his Aunt Elaine all the way from the heartland, Emmetsburg Iowa.
2021-09-2149 minThree Things With J.R.#71: What makes me mad?JR is gonna take a few weeks off, so he's got a lot of things to get off his chest before his little vacation. And while he's away, you should check out his other show, Crutchfield: The Podcast. It's available pod places, also, here's a link:
https://www.crutchfield.com/podcast
2021-08-2423 minThree Things With J.R.#70: A kink in the armor?JR goes worldwide, in more ways than one, does a reading of a vintage "Three Things", checks for vaccines at a comedy show, and then he gets in to this week's Three Things. Practice make perfect, Crutchfield: The Podcast, and a kink in the armor.
2021-08-1731 minThree Things With J.R.#69: "So it goes"…Inedible. With Alex CastagneDC Comedian Alex Castagne is my special guest this week. I caught him waiting for the bus, with 1% battery left on his phone, you might want to see how that plays out. Also, JR goes deep for Thing #1, and you get to hear Jack White's influence on TheBandBiG! With a recording from band practice.
2021-08-1050 minThree Things With J.R.#68: The Main Thing, with Meghan HensleyMeghan Hensley is J.R.'s daughter-in-law, married to Chester Hensley. And while driving her two daughters, my granddaughters, to the beach, we connected on Facebook Messenger and did the podcast thing. JR also has Three Things of his own to tell you about. The main thing, Yacht Rock, and his dumb guy voice.
More info on the Battle of The Bands gig in September
Get tickets to the Chris Alan comedy show at The Southern here
2021-08-0354 minThree Things With J.R.#67: Stupid Human Tricks, with Elysia Jane BussThis week, after JR gets his Three Things off his chest, he talks to Inspirational Speaker, Massage Therapist, Equine Facilitative Connection Coach, and brand new Stand-up Comic, Elysia Jane Buss. She showed up at an open mic JR was hosting, and JR called her out of the blue to do the show, and wow, things got funny, deep, and stupid, in all the right ways.
Fifth Element Massage, Inc.
Global Equine Affiliates
Elysia's You Tube Channels:
Horse Power, Empowerment Through Connection
Horse Power: Empowerment through Connection - YouTube
2021-07-271h 16Three Things With J.R.#66: "It goes on" With Brandon HughesBrandon and JR have one big thing in common, we've both crashed our motorcycles, and we don't mind talking about it. The crash itself, the aftermath, it's effect on our families, etc. Also, JR gives you Three things of his own, including some talk about those pesky statues.
2021-07-201h 14Three Things With J.R.#65: H.Y.C.Y.BH? With Kent MorrisI wasn't sure who to call, and then Kent Called me, so he's my special guest this week, cuz, why not? We talk about Disc Golf, yellow jackets, well pumps, more disc golf, cleaning out your fridge, Gold Cup soccer, and a stupid video that you will want to watch over and over.
Don't click this link to the video till you've heard the whole podcast:
H.Y.C.Y.BH? - YouTube
2021-07-1336 minThree Things With J.R.#64: Coolest job ever, with Cody OsbourneThis week's guest is Road Manager and Personal Assistant to Lana Del Ray. Yeah, that Lana Del Ray. He's also worked for Rihanna, Drake, Galantis, and many more. He also happens to be JR's girlfriend's younger brother. I called him out of the blue, he answered, and we chatted a lot about his job, his sister, Three Things, and more.
2021-07-061h 03Three Things With J.R.#63: Replay of Episode 32JR is off on vacation, so, here's a replay of the most listened to episode of TTWJR
2021-06-291h 17Three Things With J.R.#62: Short Term Memory LossJust JR and his thoughts this time. It's summer, listenership is down, you can help, share the show with people you know. This week's Three Things include some talk about religion, an Eagle, and laundry. It's really compelling stuff here. Also, some links to videos mentioned in the show:
JR's Beach, Kite, Drone video
An Eagle's Trail documentary link
2021-06-2224 minThree Things With J.R.#61: One Kool Kat. With Ray CaddellJ.R. called Ray Caddell without any warning, but Ray didn't answer. Instead J.R. and Ray scheduled a time to talk, and talk they did!! They talked music, real estate, Charlottesville's 4th of July fireworks (duh, I mean, it's Ray Caddell), but also a lot of other stuff, like Ray's family, How Ray helped JR get his day job 25 years ago, how JR used to mow Ray's grass, how to run a band, vaccinations, and of course, Three Things.
2021-06-151h 38Three Things With J.R.#60: People Who Are Good People... With Garrett HallThis week's guest is Vegas Comedian Garrett Hall. He tells jokes, he's in the Air Force, he has a dog, and he's nice enough to do my show with absolutely no warning whatsoever. He's the kind of good people that doesn't have to tell you he's good people. Check him out at @ghallcomedy on Instagram and TikTok.
2021-06-0843 minThree Things With J.R.#59: I am The Cow…That Pushes, with Eldon StoffelJR totally cold called his dad to get caught up, and get you, the TTWJR listener up to speed on how he's doing since Covid (he had it, pretty bad) how he celebrates Memorial Day, and a pretty epic Three Things.
2021-06-011h 12Three Things With J.R.#58: Pornographic and CrassJR received some "less than complimentary" feedback on his comedy, and he likes it, he loves it, he wants some more of it. Hear the comedy set that offended people so bad they walked out of the show and sent a nasty-gram.
2021-05-2539 minThree Things With J.R.#57: One Less Drunk, With Dean FerrellThis week's guest is a blast from J.R.'s past life. JR used to go to church, and Dean was the pastor of that church. Yes, J.R. is an atheist now, so, you think it might be interesting for him to talk to his old pastor? You be the judge. Also, Dean has a great Third Thing…unless you are Irish, then you might not like it…unless you are Irish with a sense of humor (Like Dean and J.R.), then it's fine.
2021-05-1850 minThree Things With J.R.#56: If you love what you do… With Duane LomisJR ambushed another good friend and stuck them on a podcast. This week's guest is Duane Lomis. Duane has worked for Arlington County Public Schools as a video engineer for 25 years, and when he's not doing that, he's got his own company that does Audio/Video installations, web conferencing, and more. He is as busy as a one man video guy in a pandemic could possibly be. But yeah, he came up with Three Things, no problem, cuz he's just that kind of guy.
2021-05-111h 01Three Things With J.R.#55: Cornhole and Peach Seeds - With Chris MullinsThis week JR hangs with his coworker and friend Chris Mullins from Southwest Virginia (which means he talks kinda different, but in a good way). JR's three things include, the vaccine, new albums by Royal Blood and Dropkick Murphys, and JR's failed Rock n Roll moment, and that's all before the commercial break!
2021-05-0459 minThree Things With J.R.#54: I Need a Hobby, with Michael KurtzkeThis week, J.R. rings up another unsuspecting friend to get caught up. Once again, someone that didn't know they were going to be on a podcast turns out to be a great podcast guest! Also, JR gets even more irresistible, dark, and stupid with his own Three Things.
2021-04-2052 minThree Things With J.R.#53: Dominations: With John WorrallWow, you are in for a treat this week. A really long, delicious, long, treat. John Worrall is the special guest, I called him out of the blue, and found out we had 30 years of stuff to talk about, including, but not limited to: Video Games, Legos, learning how to drive, family, what's wrong with America, Falls Church, Charlottesville, Crutchfield, cancer, John coming out as Transgender, the spectrum, divorce, children, our parents, and our Covid vaccines. Oh, and Three Things.
John's Video Game, DomiNations
2021-04-131h 52Three Things With J.R.#52: He's a good egg. With Charles WyantOne of my favorite people, and one of a few people that are directly responsible for me being a musician that plays music with other people, like, in a band, for real. Also, J.R.'s Three Things comes in threes this week: Buying cars is fun, Frederick Douglas, and Happy Gilmore
2021-04-0639 minThree Things With J.R.#51: "Young Comedian" John RademacherThis week, JR calls a fellow comedian and sticks him on the show. John Rademacher rises to the occasion and kills it with Three Quick Things. Also, JR finally finished "Washington, A Life" so he's able to listen to other things for Thing 2 inspiration.
2021-03-3024 minThree Things With J.R.#50 Chicken Nuggets and Frozen Squiggles, with Chris IracaJR catches up with his High School buddy Chris Iraca. Chris is a stay-at-home-dad, (3 kids, 32 chickens, his dog Emma, and his wife Christina).
2021-03-231h 00Three Things With J.R.#49: Shenpa with Cousin SarahJR continues calling his friends and surprise interviewing them for the show. This week, JR picked on his amazing cousin Sarah, who's recent work trip to Indonesia got cut short by the pandemic. Here all about how she got home, including the shenpa she experienced with her parents.
Here's a link to an article explaining shenpa
2021-03-1657 minThree Things With J.R.Bonus Episode: Do You Believe?JR was a guest on someone else's show, talking about his spiritual journey. Wanna know how JR got to be who he is today? Start here. Thanks to @ChrisAlan and his sister Kellie for having me as a guest on the show!
2021-03-121h 28Three Things With J.R.#48: Science!!! With Tony Larocco from Pale Blue DotJR is at it again, calling "random" friends on facebook. This time Tony Larocco answered the call and was able to come up with Three Things, like on the spot. Science, Science, and nut punches. Also, here's how you can find out more about Pale Blue Dot.
2021-03-0945 minThree Things With J.R.#47: Mystery MeatJR steps out on a limb and starts calling his friends list "randomly" to see who'll answer, and who wants to talk. And sure enough, someone did answer, and was willing to talk. Today's surprise guest is Abdullah Jastania. Don't know who that is? No problem, you will after you listen.
2021-03-0227 minThree Things With J.R.#46: TheBandBig is back, darnit!Gary, Bryan, and J.R. talk all sorts of sh*t on Gary's back porch after their first band practice in three months. We talk marriage, cover bands, sleeping in, and some updates on the band. And there's new music too! Oh, and we were drinking while recording this.
2021-02-231h 24Three Things With J.R.#45: Don and Mike, and JRIn this week's episode JR is clearly having too much fun with his audio software. Things include: The Don and Mike Show, YouTube is pretty cool, and Mourning showers.
2021-02-1625 minThree Things With J.R.#44: A Little Too FishyJR gets right in to the Three Things this week. Jack of All Trades, Master of one or two, The Superb Owl, and, anchovies.
2021-02-0929 minThree Things With J.R.#43: Traction ControlAfter a week off, JR is back with three more things. To get good at driving in the snow, you gotta go driving in the snow. It's nice to have options. And "Lost" stickers would be fun to stick on all those "Trump" signs, right?
2021-02-0230 minThree Things With J.R.#42: Chainsaw Mosh BombIt's good to be back on the podcast airwaves, I have a new fan of the show! In this week's episode JR talks about a tunnel, the satisfying destructive productivity of cutting wood with a chainsaw, concertgoing (sigh) and tampons. Yeah, tampons, I apologize in advance, I should not be discussing tampons, but I did, so, now you have to listen to that, or not.
2021-01-1928 minThree Things With J.R.#41: A week late and a knock shortSeason two of Three Things with JR kicks off a week late, JR explains why he had to spend another week in the small town of Emmetsburg Iowa. Also, Audio books are our friends, and sometimes small towns can be mean.
2021-01-1428 minThree Things With J.R.Fourty-Things: Sweet, Creamy, Spicy, and Dreamy!Well, season one, and 2020 in general wraps with the 40th episode of Three Things. In this ep you'll get an update on JR's dad who got sick with the Covid, JR got a speeding ticket, Mom lives in Florida, and we haven't even gotten to the Three Things yet: Disc Golf, Schitt's Creek, and Sammy's White Sauce.
2020-12-2935 minThree Things With J.R.Thirty-Nine Things: SKikiFor the first time ever, Kiki Osbourne is on the podcast! And she's got three things. Skiing, Choir music/broadway, and The King of All Media - equine edition. What? Yeah seriously.
2020-12-1513 minThree Things With J.R.Thirty-Eight Things: Welcome Lithuania!!JR celebrates 1,004 podcast plays, welcome's Lithuania to the club, gives an update on his dad (he's got the Covid ya-know) and talks about these three things: Roadtrips, Obama's book, and Dad's boogers
2020-12-0821 minThree Things With J.R.Thirty-Seven Things: Covid Hits HomeJR is in Iowa this week. JR's dad is recovering from a pretty gnarly case of the Covid. Also, Golden oldies, and an update on JR's butt problem.
2020-12-0117 minThree Things With J.R.Thirty-Six BiG! Things: Not an Anti-Vaxxer, anymoreJR and ThebandBiG! (Gary Hawthorne and Bryan McKenzie) get together to play some music, film a video, and record this podcast. Thing number one is all about the imminent Covid-19 Vaccine (JR talks science!). For thing number two, JR praises the podcast "Broken Record"...again. And thing number three was a real pain in the butt.
2020-11-2438 minThree Things With J.R.Thirty-Five Things: Going Downhill FastJR is back to discuss that moment when you decide to do something crazy, going downhill fast, Broken Record, and more about Scherzer's desire to kill and eat small animals.
2020-11-1726 minThree Things With J.R.Thirty-Four Things: Toss The PossumJR's voice is mostly back, he voted, he got his oil changed, his mom wrote him a gross email, he can't wait to go skiing, No Dukes of Hazard in the Classroom, and his dog Scherzer isn't quite the killer he thinks he is.
2020-11-1024 minThree Things With J.R.Thirty-Three Things: It Snot GrossJR is back, and as you will hear, he was sick, and has all but lost his voice. He shouldn't even be recording this episode, but he did, and now you have to listen, even though thing number three is rather disgusting. Listen at your own risk. Also, go VOTE on Tuesday if you haven't already, and watch The Amazing Race on Wednesday, cuz it's awesome.
2020-11-0316 minThree Things With J.R.Thirty-Two Things: Catching up With ChesterIn this episode J.R. talks with his step-son Chester. Chester is stationed in Okinawa Japan with his wife, Meghan, two daughters, Aria and Malia, and a dog, Cappy. JR could have talked to Chester without recording it, but we know there's plenty of people out there that would love to get caught up on the Hensley's life in Japan, so that's what we are gonna do. Three things also include musicians Marc Rebillet, metal covers, and Air Force Practical jokes.
2020-10-201h 13Three Things With J.R.Thirty-One Things: Why are you?This week JR welcomes his girlfriend's dad in to the "studio" for a rousing discussion of money, philosphy, and barefoot windsprints.
2020-10-1357 minThree Things With J.R.Thirty Things: A Day at The LakeFor episode number 30 JR's daughter Alison is FINALLY a guest on the show, along with Aliyah, JR's 2-YO grandaughter. It's really adorable when she says she has to go potty, Aliyah is adorable as well (HA!). But seriously folks, JR and Alison talk about some cool things: being a strong mom for her daughter, Van Life, The Long Way Up, and the YouTube videos we are only kind of embarrassed that we made many years ago.
JR's YouTube channel: https://www.youtube.com/Astoff
The Instagram channel that's inspiring to Alison: https://www.instagram.com/t...
2020-10-0649 minThree Things With J.R.Twenty-Ninth Thing: Mark "Spraky" ConnerOn this week's episode JR chats with good friend, Charlottesville radio icon - Mark Conner. The Three things include: Love, old vinyl, "smoke yer face off!" and being beautiful.
2020-09-2950 minThree Things With J.R.Twenty-Eight Things - Unlistenable?Hey all, despite some funky sound issues, this is a pretty cool episode. Comedian Nick Deez and I talk comedy, our first gigs, our great, and not-so-great jokes, being step-dads, and more. Things include: What's in a name? Kobra Kai, and Pee Wee Herman.
2020-09-221h 11Three Things With J.R.Twenty-Seven Things: I Need to Buy a Stroller!This week J.R. talks about the bear that broke in to his garage, the band Los Lobos, and his need for a baby stroller, not for a baby.
2020-09-1532 minThree Things With J.R.Twenty-Six Things: Trump is his own worst enemyThis week JR has his dad, Eldon, on to air out some differences of opinion in a fair and loving sort of way. Things include: Black Lives Matter riots, November Rain and Jersey Boys, and, well, farts.
2020-09-081h 20Three Things With J.R.Twenty-Fifth Thing: Happy Birthday to me!A new microphone! JR turns 46, plays some disc golf, watches Hamilton, again, and just generally has a great day. Also, Jack Reacher and Mountain Dew.
2020-09-0131 minThree Things With J.R.Twenty-Fourth Thing - Superstitious Beat FarmersThis week JR talks about a bunch of things: podcast stats with a shout out to Ireland, The Band BiG!'s virtual gig, comedy is back! And the official three things are: Superstitions, musical memories with my Uncle Jimmy, and, you can call me "Gampa".
2020-08-2535 minThree Things With J.R.Twenty-Three Things: Fantastic NegritoJR is back in the studio (bedroom) all by his lonesome this week, and he's got stuff to say about the Coronavirus wager, Fantastic Negrito, and driving on the right side of the road.
2020-08-1812 minThree Things With J.R.Twenty-Two Things: with Special Guests Beth and AubreyJ.R. talks with his mother and his sister, the specialist of special guests!!! Three things include: long drives to and from Florida, and how to make them better, what we are listening to right now, and "Good question!"
2020-08-1130 minThree Things With J.R.Twenty-One BiG! Things: Bullet PointsJR is at band practice again this week, which means Gary and Bryan are back on the podcast. This week the guys talk seriously about guns, a little less seriously about Bryan's new bass, and not seriously at all about names we have for our stuff. JR got a new car, and it now has a sweet name.
2020-08-0451 minThree Things With J.R.Twenty Things - With Chris AlanChris Alan and JR talk comedy, and then get in to Three Things: WTF is up with Kanye? TV shows like Snowpiercer, Succession, Hell on Wheels, Perry Mason, and more. And Chris the food critic talks about some of his most controversial opinions. And lastly, Chris has shirts for sale right here.
2020-07-281h 06Three Things With J.R.Nineteen Big Things - Virginia is for Loving?JR is back at band practice, joined by Bryan McKenzie and Gary Hawthorne, of The Band BiG! The guys talk about Loving Vs. Virginia, Sally Hemmings, the Hammond B Organ, and Bryan's beautiful head that he keeps hidden behind all that hair. Go to our Instagram to see the picture! @thebandbig
2020-07-2445 minThree Things With J.R.Eighteenth ThingJR talks about his weekend playing disc golf, and how nice it is to be done doing stuff, jam bands, and (not) showering.
2020-07-1412 minThree Things With J.R.Seventeenth Thing, w/Von MychaelJR talks to comedian Von Mychael about a bunch of stuff. Sex addiction, what inspires us, the life of a touring comedian during a pandemic, Disc Golf, the state of the music industry today, and more.
2020-07-0744 minThree Things With J.R.Sixteenth ThingJR is back in the studio all by his lonesome, no guests, nobody to stop him from saying something stupid.
Things discussed: Facebook friends that post stuff that's racist, and what to do about it, Gary Clark Jr's song "This Land" and the word BIGOT!!
2020-06-3015 minThree Things With J.R.Fifteen BiG! ThingsJR is joined once again by Gary and Bryan of thebandBiG! The guys talk about Father's day, taking a knee, and what that means now, in 2020. Bryan talks about the time he interviewed Tina Fay. Thing three is all about the idea that Bryan needs to just let go of what little hair he has left. We want to hear from you. Hit us up on Facebook to let us know what you think.
2020-06-2330 minThree Things With J.R.Fourteenth Thing - Happy Father's Day!Aubrey is back! And this time it's all about dad!
Things discussed include: Not showering, working hard, The Golden Oldies, Burping and farting, and Home Free in New York City. Plus a few bonus things. Love you dad!!!
2020-06-2144 minThree Things With J.R.Thirteenth ThingJR is back from vacation, and spending the last couple of hours recording to this Podcast, just for you. Thing 1: Racism, 1619 Thing 2: Progressive Country Musicians Thing 3: How "Masky" is this place?
2020-06-1624 minThree Things With J.R.Twelfth ThingWow, twelve episodes deep, is that a milestone? Not really. Tell your friends to listen, write a review, five stars please!
In this episode JR talks about three things that are on his mind.
This week's three things: Guns, Hamilton songs are relevant to the craziness in America today, and how multi-talented JR is at slowly killing himself.
2020-06-0910 minThree Things With J.R.Eleventh ThingIt's two-fer-Tuesday, that's right, JR dropped two episodes this week, Tuesday, June 2. We are in the middle of an uprising all across America as a result of the George Floyd murder. What does a white male say about Race? That's the topic of Thing one. Thing Two seeks to answer that with a little help from the Beastie Boys. And Thing Three is all about the drum toy from China, and a pretty special drum solo to finish it off.
2020-06-0214 minThree Things With J.R.Tenth ThingIn this tenth episode of Three Things with J.R. JR talks about Rush Limbaugh, Michelle Obama, Elbow Bumping, and a song by Nevada Newman called "Why Do it Right?"
Thanks to Nevada for permission to actually play part of his song on the show. I hope he listens to it, fingers crossed!
2020-06-0211 minThree Things With J.R.Nine BiG! ThingsJ.R. is joined by the other two members of his band BiG! Gary Hawthorne and Bryan McKenzie. All three of the guys will do Three Things, and talk a lot about how their life is going right now during the pandemic.
Things: J.R. rants about something kind of flimsy while Gary and Bryan go super deep. We all three name our top ten albums with no explanation, just like on Facebook, and we finish it off with all sorts of absurdity.
Bonus! We get a guitar and a bass solo in addition to JR's drum solo, all from Bi...
2020-05-2645 minThree Things With J.R.Eighth ThingIn this week's Three Things, JR celebrates Hamilton! JR also talks about his listeners, how he forgot that his step-son lives in Japan, and his new microphone.
Three things for this week: Is JR more like Hamilton a Burr? JR cries a lot. And his opinion is right, in his opinion.
2020-05-1917 minThree Things With J.R.Seventh Thing - Happy Mother's Day!Three Things welcomes its first guest! J.R. and his sister Aubrey talk lovingly about their mother.
Things discussed: Things mom taught us, mom's music, learning how to tie shoes and ride a bike, and bad words.
Basically, we came to the conclusion that our mother (and father) raised some pretty amazing humans.
2020-05-1031 minThree Things With J.R.Sixth ThingJ.R. explains how his mother reacted to being talked about back in episode 4 (hint; she didn't love it, and is considering taking legal action). Also, Three Things is going to have guests come on and give their Three Things. Wanna be a guest? Let J.R. know. J.R. is no longer reading Three Things from years ago, instead, it's all about Three Things on J.R.'s mind now, today baby!!
This week's Three Things: 1: Doing dad stuff feels good, even when you are wrong 2: Radio, podcasts, and making money, and lastly, 3: house shoes.
2020-05-0323 minThree Things With J.R.Fifth ThingJR Takes his Podcast on the road, and gets inspiration for his three things from the wilderness.
Three Things: Camping, Music while camping, and what you need to know if you are to ever go camping with JR
2020-04-2610 minThree Things With J.R.Fourth ThingIn Episode 4 - Fourth Thing, JR reads three old things from August 2013, three new things from today, does a couple drum solos, and counts his umms!
Old things: The main thing, sleeping in his mother's Kick Drum, and Victor!
New things: "Play music, feel better", Moshing, and hand washing.
2020-04-1912 minThree Things With J.R.Third ThingThree things that were on JR's mind on August 10, 2013, plus three new things! And, we count the "umms"
Old things: Marriage and babies, Making music, egg yolks.
New things: Peachy vs Nectariney, Footloose and Flashdance, Uhhhhh
2020-04-1610 minThree Things With J.R.Second ThingIn episode two, JR gives you three things that were on his mind on August 9 2013, and three more things that are on his mind today.
Old things: JR's daughter has a plan, Gin and Juice, eye-boogers
New things: JR is a good driver, Hamilton Surprise makes JR Cry, Shoes
2020-04-1115 minThree Things With J.R.First Thing!In this first episode you'll find out what Three Things is all about. JR talks about the history of his "Three Things", and introduces three new things, followed by a drum solo.
2020-04-0511 min
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2006-09-3000 min