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Plant Trainers Podcast - Plant Based Nutrition & FitnessThe Benefits of Cow Hug Therapy with Ellie LaksIn this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition children have and how that changes into adulthood. We explored the state of the world’s ecosystem and what we can do to make this world healthier for future generations. Ellie Laks is the Founder of The...2024-04-0228 min