Shows
Plant Trainers Podcast - Plant Based Nutrition & FitnessFeeding Plant Powered Punks with Margot FreitagIn this episode of The Plant Trainers Podcast, we talk with Margot Freitag all about plant powered punks. Margot has made it cool for youngsters to get into the kitchen and learn how to cook plant-based for themselves. We talk about the power kids will have to try and eat new foods when they are part of the cooking process. We explore families who cook together can be healthier together and how teachers can have a greater influence in the kitchen. We’re not gonna “beer” around the bush anymore, but this is a fun little episode you’ll want to share...2024-01-0929 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessHealing Allergies and Asthma with Margot FreitagIn this episode of The Plant Trainers Podcast, we talk with Margot Freitag about how a plant-based diet healed her asthma as well as her seasonal allergies. Even more importantly, she was able to heal her son's asthmatic issues too which is a huge relief for any mother. You’ll also hear about ways to kick the cheese habits and how to adopt a brand new mindset. Margot is certified in plant-based nutrition and is a coach and consultant. Dietary and lifestyle choices are the largest contributing factors to our current health crisis and she’s on a mission to help...2019-11-0539 min