Shows
Honestly Unbalanced#131 - Adam Keen - Honouring Yoga’s Roots in Today’s WorldAdam Keen(@adam_keen_ashtanga) returns to the mic to unpack decades of experience as a yoga practitioner, teacher, and deep thinker. Practising since 1999 and one of the rare few to complete the Advanced A series in Mysore under Sharathji, Adam shares insights that only years of dedication can offer—cutting through the fluff of modern yoga while still teaching with compassion, humour, and nuance.Drawing on his experience running a Mysore programme in London for over a decade and his time immersed in the roots of Ashtanga at Purple Valley Goa, we explore; spinal stimulation, aging as...
2025-07-0158 min
Drive to Thrive: A Pitstop Podcast#8 Adam Husler - Why More Men Need to Do Yoga & Practice MeditationAdam Husler is a Yoga Teacher, Mentor and Podcast Host.In the episode, Adam goes into why more men need to get into yoga and enjoy the physical and mental benefits of a formal practice, finding the balance between the spiritual and tangible to make it accessible, why you need to ensure you're spreading your self worth across all aspects of your life, how we can all spend a bit more time in silence with ourselves and much more.Something really interesting Adam touched on was the idea of meditation. You...
2025-01-2955 min
Let's Talk YogaReality of Teaching Yoga with Adam HuslerToday, I'm excited to introduce Adam Husler, a dedicated yoga teacher from the UK. I discovered Adam online a couple of years ago and have been inspired by his authentic approach to yoga ever since. In our conversation, Adam shares his unique perspective on teaching yoga, especially for beginners. His insights offer a fresh alternative to the often academic and sequence-focused discussions in modern yoga.Episode Highlights:How do yoga teachers show up and be their own authentic selves?The fine balance between being liked and not liked as a yoga teacher...
2024-09-1956 min
The Embodiment Coaching PodcastContent - With Adam HuslerYoga teacher Adam Husler joins me to talk about vinyasa, comparisons, authenticity, social media marketing, not turning life into a photoshoot, work ethic, being a dad, and podcasts. A useful one for many of us. Find out more about Adam here: adamhusler.com -------------------- Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fuelled by a fascination with anatomy and a desire to ask 'why'? (@adamhusler) -------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_sourc...
2024-05-2352 min
The Funny Thing About YogaLaughing Across the Pond with Adam HuslerIn this special episode of The Funny Thing About Yoga, we journey across the pond to connect with the charismatic and insightful British yoga teacher, Adam Husler. As we delve into the world of yoga, we discover surprising parallels and shared experiences, leading to moments of laughter and genuine connection. From discussions about the nuances of social media and going viral to the vibrant yoga culture in London, the significance of mentorship, the occasional forgetfulness of names, and yes, even the topic of genitals – we cover it all. We continue to be inspired by Adam and thoroughly enjoyed this co...
2024-03-2554 min
Honestly Unbalanced#103 Ben Bidwell - Prioritising emotional intimacy in relationships,Ben Bidwell is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence.He has trained and qualified across multiple disciplines including NLP, Logotherapthy, Life Coaching, Meditation, Breathwork and Human Potential.(@benbidwell_) You'll learn about ... Societal expectations of of masculinity, tools that men can use to reconnect with their true selves, finding the gap between who we are and who we want to be, prioritising emotional intimacy in relationships, how to live a multifaceted life and moving away from using nudity as a hook...
2024-03-0352 minHonestly Unbalanced#102 Kayla Nielsen - Teaching yoga after 2 near death experiences.Kayla Nielsen is a highly experienced yoga teacher and yogi; as the daughter of a yoga teacher she’s being practicing for 23 years. She leads trainings, has developed an app and built a bustling retreat centre in Nicaragua; a wellness entrepreneur who knows how to monetize her passions. You'll learn about; pros and cons of being open on social media, how life changes after 2 near death experiences, how to teach yoga to the over flexible, lessons learned through building a retreat centre and how to prioritise mental health in the digital age.(@kayalanielsen)SponsorsGet 10% off...
2024-02-1348 minHonestly Unbalanced#101 Francesca Golfetto - Why you need to stop doing yoga styles that make your feel badFrancesca Golfetto is a Norwegian based yoga instructor with more than 10 years experience as a professional ballet dancer. Expect to learn… how yoga can open Norwegian people up, why your yoga practice should actually be one that makes you feel good, whether a professional ballerina needs to ‘perform in yoga, how to keep very flexible yogis safe, staying authentic on social media and why contortionists are stronger that you might think! (@fancesca.golfetto) SponsorsGet 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)Get 10% off the leading barefo...
2024-01-2552 min
Leadership and YogaAdam Husler on Teaching YogaToday my guest is Adam Husler. Adam is a yoga teacher based in London who has taught over 10,000 hours of yoga, in over 60 studios across over 20 countries. His background off the mat includes law school, the boxing ring, ultramarathons, the non-profit sector, and being a dad.
In addition to teaching classes, workshops, consulting, mentoring, leading retreats and trainings, and creating content for social media…He is also a host of the honestly unbalanced podcast with his wife, Holly.
If you are tuning in today, you will hear primarily about tea...
2023-07-2847 min
Love At First ScienceEpisode 28 (part 2): Excel as a Yoga Teacher with Adam HuslerWelcome to part 2 of episode 28 on the “Love at First Science'' Podcast where Adam Husler speaks to how to excel as a yoga teacher.
Adam Husler is a yoga educator who loves to equip students with a deeper anatomical knowledge, giving them the why behind every move they make. He shares his incredible journey from working in law, doing sport, to finding his yoga practice. He also explains how supplementing the yoga practice with other sports can be beneficial. Adam Husler loves teaching advanced classes, and is a genius at inspiring his following to qu...
2023-05-2527 minLove At First ScienceEpisode 28 (part 1): Excel as a Yoga Teacher with Adam HuslerWelcome to part 1 of episode 28 on the “Love at First Science'' Podcast where Adam Husler speaks to how to excel as a yoga teacher.
Adam Husler is a yoga educator who loves to equip students with a deeper anatomical knowledge, giving them the why behind every move they make. He shares his incredible journey from working in law, doing sport, to finding his yoga practice. He also explains how supplementing the yoga practice with other sports can be beneficial. Adam Husler loves teaching advanced classes, and is a genius at inspiring his following to qu...
2023-05-1829 min
Native Yoga ToddcastAdam Husler - The Life and Times of an International Yoga TeacherSend us a textMeet Adam Husler. A yoga teacher based in England who teaches yoga around the world. Inspired by a fascination with anatomy, Adam specialises in Alignment-Based Vinyasa Yoga, informed by years of study and with Jason Crandell, and assisting him on a number of advanced teacher trainings.Check out Adam on his website: http://adamhusler.comFollow him on Instagram here: https://www.instagram.com/adamhusler/?hl=enDuring this podcast we discuss topics like:What’s life like at the moment? Traveling as an international yoga teacher. Trav...
2023-05-1650 minHonestly Unbalanced#82 - TIFFANY CRUIKSHANK - On blending Western and Eastern medicine, how gratitude practices impact the brain & acknowledging the limits of our knowledgeTiffany Cruikshank (@tifanycruikshank) , L.Ac., MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science & research with traditional yoga practices, with a mission to help people thrive and live their best lives. Tapping into her medical background in Acupuncture, Chinese Medicine, Sports Medicine & Orthopedics, Tiffany’s teaching is guided by a strong anatomic focus and her ability to convey a clear understanding of complex subjects. Tiffany’s passion is training teachers to understand the inner workings of the body to individualize therapeutic yoga practices and she has trained over 15,000 teachers around the world since 20...
2023-03-0758 min
For Soul’s SakeAdam Husler: Walking The Middle Path & Making It As A Man In YogaToday for our souls sake, I sit down with Adam Husler, a London based renowned yoga teacher specialising in Alignment-Based Vinyasa Yoga after his fascination with anatomy. He brings a unique perspective to yoga by drawing from his previous experience in law school, the boxing ring, the ultra marathon or the non-profit sector - creatively teaching his students to balance flexibility and strength; physicality and mentality. Adams unique approach to yoga has led him to rigorously deliver workshops and trainings in over 60 studios including one of the worlds leading gyms, Equinox, and in over 20 countries around the world. Adam is...
2023-03-0651 minHonestly Unbalanced#81 - MIRANDA FOX - On misconceptions about women lifting weights, post-birth 'bounce back' culture & how suffering changes youMiranda Fox aka @thebodyweightbitch , when not delivering unapologetic and hilarious mom-life truths on social media or fighting is the boxing ring, is empowering women across London and beyond to move and use their bodies. Miranda’s honest and frank social media posts have brought inspirations, laughter and tears to a rapidly increasing audience.WHAT YOU’LL LEARNwhy we need to demolish the misconceptions around women and weightliftingthe pressure post birth “bounce back” culture can causeWhy not comparing your body to others, or even your former self, is so crucialHow to balance self-care and fitness with being a...
2023-02-2458 minHonestly Unbalanced#80 - MIA TOGO - on setting seeds of intention, questions to find our deep rooted why and finding the right 200HR trainingNow residing in London Mia Togo (@miatogo) is a transformational Life Coach and a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She teaches Yoga because of the lessons that it taught her - through heartbreak and loss, she learned to live and love from a place of acceptance and honesty - a lesson that is valuable to all. In her own Yoga journey, she has traveled into the labyrinth of her center and back out again, bringing with her the gift of courage and greater compassion for human frailty.
2023-02-1446 minHonestly Unbalanced#79 - JAMIE WILD - On purposeful business, beyond dry-Jan and creating an original non-alcoholic spirit in ScotlandJamie Wild is the Co-Founder and creative lead at Feragaia (@feragaia) whose bold vision ‘to redefine alcohol-free drinking’ fuels the differentiated positioning and confidence of The Original Free Spirit. Jamie previously worked in the spirit business at Pernod Ricard and Sipsmith.Feragaia, its name, meaning “Wild Earth” in Latin and Greek, is a small batch 0.0% ABV spirit that is distilled using age-old techniques in the first working 0.0% ABV distillery in Scotland, It’s 14 carefully selected land and sea botanicals are expertly distilled to create a refreshing depth of flavour. In November 2021, Feragaia announced it had received £1.5 million investment...
2023-01-3152 minHonestly Unbalanced#78 - CARLING HARPS -On functional movement, building community, losing identity as a new mom and freestyling studentsCarling Harps (@carlingnicole) has been teaching yoga since 2012, is a certified Mobility Specialist, Registered Pre/Postnatal teacher, and birth doula. A life long lover of movement & education, Carling has spent the last decade+ studying Yoga, Sports Mobility, Women's Advocacy & Birth. Surrounded by offerings from teachers such as Annie Carpenter, Philip Askew, Tiffany Russo, Caroline Myss, and multi-disciplinary systems such as Function Range Conditioning, Kinstretch, Postpartum Athleticism coaching, and doula training with Penny Simpkin in 2014. As a founder of Awakening Yoga Academy, Carling has traveled the world offering workshops and facilitating trainings in the AY method as well as...
2023-01-191h 03Honestly Unbalanced#77 - FIONGAL GREENLAW -Skepticism vs cynicism, whether everyone is psychic & feeling isolated during spiritual awakeningThe hugely sought after Fiongal Greenlaw is a modern-day mystic, Tarot reader and psychic. His mission is to make intuitive practises available to all, as he believes it's the greatest path to healing, clarity and growth. Fiongal is the creator of The Wellness Foundry –(@wellnessfoundry) a luxury spiritual brand consisting of Tarot & Psychic Readings, Astrology, Healings and Psychic Art launched in 2018 to provide others with spiritual insights and knowledge to navigate their best life’s path. Also offering retreats, workshops and 1:1 spiritual life coaching and psychic mentorship.Fiongal blends Tarot, his psychic abilities and connection with his sprit...
2023-01-1057 minHonestly Unbalanced#76 - MARK WALSH AKA MR EMBODIMENT - On whether 'anything' can be yoga, what it is to be manly and having self-awareness around our habitsMark Walsh (@walshmark) is the author of ‘Embodiment; Working with the Body in Training and Coaching ‘ & ‘Embodied Meditation’. He hosts The Embodiment Podcast (1 million+ downloads), The Embodiment Channel on Youtube (over 15M views), and led The Embodiment Conference (1000 teachers, 500,000 delegates). He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 other countries He gained an honours in psychology and has taught widely in the corporate world along with many yogis, NGOs, police officers and several militaries.Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at M...
2022-12-0855 minHonestly Unbalanced#75 - DYLAN AYALOO - 'THE INNER WORK GUY' - On having a heart-centered 'why', how you are not your thoughts and holding a safe space for people to healDylan Ayaloo (@dylanayaloo) is a Transformation Leader & world-class Yoga Teacher Trainer who has made it his mission is to open hearts & awaken minds. He’s dedicated the last 15 years of his life to deep transformation work and has had the privilege of serving thousands of people on their journey to self-healing, & clearing out their blocks, so that they can realise their full potential and live what he likes to call your awakened life.WHAT WE CHAT ABOUT-How meditation doesn’t have to be sitting still-What is found in the present moment
2022-11-241h 03Honestly Unbalanced#74 - ANDREW MCGONIGLE AKA DOCTOR YOGI - On how a yoga teacher should use anatomy, facing chronic fatigue and leaving the medical professionAndrew McGonigle (@doctoryogi) has been studying anatomy for over twenty years, originally training to become a doctor and then moving away from Western medicine to become a yoga teacher, massage therapist and anatomy teacher. He combines his skills and experience to teach anatomy and physiology on Yoga Teacher Training courses internationally and runs his own yoga anatomy trainings. His book Supporting Yoga Students with Common Injuries and Conditions was published in March 2021 and his new book The Physiology of Yoga was published in June 2022. He lives in Los Angeles with his husband. WHAT WE CHAT ABOUT
2022-11-171h 03Honestly Unbalanced#73 ADAM HUSLER - On creating balance out of chaos (interviewed by Niraj Shah late 2020)Late 2020, in the ‘middle of the pandemic’ I was interviewed by former guest Niraj Shah for a mediation platform project he was working on. We chatted about creating balance from chaotic and unexpected situations. We explore the ancient system (not yoga) that helped me take massive action when faced with financial uncertainty during lockdown, how Uber drivers can help you become a better communicator, and exactly how yoga helps you to develop your mind. We’ve taken a little break from recording new episodes as we welcome our son in to the world, but we are recording more i...
2022-10-231h 07Honestly Unbalanced#72 ANDREA FERRETTI - On seeing the best in people, leaning in to discomfort & moving through breast cancerIn 2014, while undergoing breast cancer treatment, Andrea Ferretti (@andreaferretti) fell in love with podcasts. In 2015, she decided to start Yogaland. Now, more than 275 episodes, 100+ guests, and 5.8 million downloads later, Yogaland is a favorite of yoga teachers and students around the world.Prior to creating Yogaland, Andrea spent more than a decade as an editor at Yoga Journal, where she was fortunate to work with luminaries of American yoga like Shiva Rea, Cyndi Lee, and Maty Ezraty.These days, Andrea’s goal is to bring all that she’s learned from practice and motherhood to help others...
2022-09-2755 minHonestly Unbalanced#71 TONY RIDDLE - On what it means to rewild, conscious parenting, flow state and organic movementTony Riddle (@thenaturallifestylist) is a natural lifestyle coach, author of best-selling “Be More Human: How To Transform Your Lifestyle for Optimum, Happiness, Health and Vitality” and record-breaking barefoot endurance athlete. Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, which encourages modern urbanites to reconnect with certain innate, ‘wild’ behaviours in order to increase physical, emotional, social and spiritual wellness.Having overcome clubfoot as a child, which involved years of traumatic treatment, Riddle has devoted his life to physical training in various forms – whether it was serving...
2022-09-081h 01Honestly Unbalanced#70 JENNIFER EARLE - On chocolate as meditation, the benefits of good quality chocolate and life as a chocolate judge.Jennifer Earle (@jennifer.earle) started food tour business Chocolate Ecstasy Tours (@chocolatetours) in 2005 and is an internationally known chocolate expert and judge. She also hosts the podcast The Next Delicious Thing (@thenextdeliciousthing) which accompanies the blog of the same name, helping people know what food in London and beyond is worth their time and money to seek out.WHAT WE CHAT ABOUT-Chocolate as meditation-The benefits of good quality chocolate -Developing the McFlurry-From food buyer to building a chocolate business-Running chocolate tours in London
2022-08-3048 minHonestly Unbalanced#69 HOLLY HUSLER - On the journey from girl band to sound healer, hitting her rock bottom & using her voice to heal othersFrom performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days, to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe, Holly Husler’s (@iamhollyhusler) journey has taken some unexpected turns! Holly’s yoga practice over some years of feeling lost eventually led her back to herself and to her musical roots, drawing to the surface a deep desire to help people find connection and inner peace through yoga and music, leading her to train as a yoga teacher and soun...
2022-08-0947 minHonestly Unbalanced#68 NAOMI ANNAND- On parenting as a creative act, why do the 'harder poses' & remembering the beauty in the small thingsNaomi Annand (@naomiyoga) has been teaching yoga full time since 2002. Over this time she has developed a deeply compassionate style of teaching that emphasises the therapeutic benefits of yoga and also its potential to uplift and inspire. In 2012, she set up Yoga on the Lane with the intention of creating a dynamic community of teachers and students united by their commitment to practicing mindful, breath-led, vinyasa yoga. And then, in 2015, she designed the 200hr Yoga on the Lane Teacher Training Programme, which has set more than a hundred brilliant new teachers off on their own paths. In October 2019 her...
2022-07-3054 minHonestly Unbalanced#67 NINA ZOLOTOW - On yoga as a tool to combat stress & anxiety and making yoga accessible to allNina Zolotow, RYT500, MFA, is Editor in Chief of the Yoga for Healthy Aging blog as well as a contributing writer, and is the author of the book Yoga for Times of Change. She is a long-time yoga writer as well as a long-time yoga practitioner and a certified yoga teacher. Her special areas of expertise are yoga for emotional well-being (including yoga for stress, insomnia, depression, and anxiety) and yoga for healthy aging. She completed the three-year teacher training program at The Yoga Room in Berkeley, California, has studied yoga therapy with Shari Ser and Bonnie Maeda, and is espec...
2022-07-2058 minHonestly Unbalanced#66 JOHANNA HECTOR - On rituals for supporting the nervous system & nurturing your relationshipsJohanna Hector (@johannahector_) is a pioneer of physical and spiritual transformation, and a leader in the global fitness and wellness industries. One of the most respected mind-body coaches and fitness experts in Scandinavia today, Johanna has 20 years of experience as a yoga teacher and fitness trainer. Featured as NIKE Elite trainer for many years, writer and expert in Womens Health magazine and leading concept developer for many Scandinavian wellness brands. In 2007 she founded Global Yoga (@globalyoga.se), a teacher training and yoga school where she together with her team of teachers aim to share their vision that yoga is...
2022-07-0751 minHonestly Unbalanced#65 VICKY FOX - On yoga for cancer and combining science with spiritualitySpecialist Yoga teacher Vicky Fox (@yogaforcancer) shows how to mitigate the side effects of cancer diagnosis and treatment using yoga (‘breath-informed movement’), starting with A for Anxiety and working through to Z for Zzzzzz ( sleep/insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and side effects of treatment. They won’t have to read it from cover to cover but can dip into it at will to access information about a specific problem relevant to them personally. Movement is of proven benefit in cancer care and, while exercise may not always be possible, the ge...
2022-06-0750 minHonestly Unbalanced#64 JASMIN BAHIA - On exploring different faiths, fusing yoga & psychology and building a yoga businessJasmin Bahia (@bahiayoga) has 20 years of experience teaching a range of yoga styles including classical hatha yoga, vinyasa, restorative, and yoga nidra, always learning her craft from leaders in their field and trained with Jason Crandell in 2015. She has her own Nottingham studio, Bahia Yoga, where she’s supported hundreds of teachers. Jasmin is also a chartered psychologist, clinical supervisor and has been a student of Zen for 15 years. Adam Hocke, Adam Husler and Jasmin Bahia will be teaching the in-person section of Jason Crandell’s 200hr training. Sign up by the first in-person module. commencing July. More...
2022-05-2754 minHonestly Unbalanced#63 ADAM HOCKE - On heart, mind and body alignment, finding softness in our practice and extremes in yoga.Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He leads in-person and online teacher trainings, workshops, and immersions and offers comprehensive home practice resources through his Yoga with Adam podcast and streaming classes for Movement for Modern Life. In London, his beginner courses, weekly classes, and workshops have begun and inspired the yoga journeys of thousands of students. Adam Hocke, Adam Husler and Jasmin Bahia will be teaching the in-person section of Jason Crandell’s 200hr training at triyoga, London...
2022-05-0859 minHonestly Unbalanced#62 - PHILLIP SUDDICK - On fulfilment vs happiness, the importance of defining failure & capturing emotion in a photoPhillip Suddick (@phillipsuddick) is an award winning photographer & director, who has been working in the industry for over ten years. Based in London, he specialises in making energetic and authentic work for advertising clients at home and internationally. His photography captures moments of presence and feelings of peace whilst being heavily influenced by a love of travel, surf and skateboarding. A sense of connection to environments can be felt through documenting our relationship to the places we live and explore as humans.WHAT WE CHAT ABOUT-Learning from your mistakes -Using criticism as a...
2022-03-301h 01Honestly Unbalanced#61 - ANNA ASHBY - On restorative yoga, nervous system regulation & 12 years in an ashramA senior teacher and trainer in the UK, Anna Ashby (@ashby_anna) has been studying and practicing yoga for over 30 years and teaching for over 20. She holds the highest level of certification with Yoga Alliance E-RYT-500.Anna’s teaching style weaves together flowing and artful movement, healthy alignment and stillness - all of which express the essence of yoga as awareness. She curates a purposeful sequence at a slow and measured pace which enables a process that can result in deep connection and joyful presence. She specialises in Restorative Yoga.Her forthcoming book, Restorative Yoga: Pow...
2022-03-031h 01Honestly Unbalanced#60 - LAUREN ARMES - On the theatre of building an expert brand, the energy of money and the importance of mindsetLauren Armes (@laurenarmes) is the Founder and CEO of Welltodo (@welltodoglobal), a global industry platform for the wellness industry – now worth an estimated $4.5 trillion. She is also the leading Business Coach for experts and coaches in the wellness sector – with an esteemed client list which includes Dr Hazel Wallace, Zoe Blaskey, Adrienne Herbert, Alice Liveing, Chloe Brotheridge, Amy Rushworth, Becki Rabin and many more. Lauren also hosts both the Business of Wellness podcast and EXPERTS – both shows are available on iTunes and Spotify. As well as coaching some of the industry's most respected entrepreneurs and influenc...
2022-02-1056 minHonestly Unbalanced#59 - KIMBERLY SNYDER - On the link between food and emotional wellbeing and the nature of our true selfKimberly Snyder (@_kimberlysnyder) is a spiritual guide, meditation teacher, nutritionist, and holistic wellness expert. She is the three-time New York Times bestselling author of five previous books, including Radical Beauty, which she co-authored with Deepak Chopra. Kimberly hosts the top-rated Feel Good podcast. She is the founder of Solluna®, a holistic lifestyle brand that offers wellness products, digital courses, Practical Enlightenment MeditationTM, and the Solluna Circle. She has been featured in dozens of media outlets, including Good Morning America, The Today Show, and The Wall Street Journal. She lives in Los Angeles and Hawaii with her husband and her s...
2022-01-2851 minHonestly Unbalanced#58 - ANDREAS HECTOR & DAVID LEJONROTH - On building Yoga Games; Scandinavia's Largest Yoga EventsDavid and Andreas are the founders of Yoga Games (@yogagames); the largest yoga events happening in Scandinavia, including Stockholm, Malmo, Gothenburg and Copenhagen. Their events are well known for the incredible organisation, wonderful atmosphere, great accessibility to all levels of practitioner and for having a world class line up of international and local teachers, including….Rusty Wells, Tiffany Cruikshank, Patrick Beach, Dylan Werner, Raghunath, Matt Giordano, Noah Mazé, Guru Dharam Khalsa, Michael James Wong, Celeste Pereira, Jody Shields… and Adam & Holly Husler!WHAT WE CHAT ABOUT-Path from running nightclubs and fashion shows to yoga confe...
2022-01-1851 minHonestly Unbalanced#57 - HIRO LANDAZURI - On getting radically honest with yourself, putting purpose behind your posts, and building a brand.Hiro Landazuri (@actionhero) always knew he wanted to heal others from a young age. He began teaching yoga in 2007, while pursuing a dual master degree in medical pharmacology and cardio pulmonary surgery. He ultimately realized he had a greater purpose in life, to help more people through the power of Yoga.
He began to develop a style of yoga that would help heal injuries along with increasing functional strength, flexibility and emotional intelligence. Incorporating his vast knowledge in anatomy and science, Hiro created Body Smart Yoga.Body Smart Yoga is meant to empower his students to...
2021-12-231h 00Honestly Unbalanced#56 TARA STILES - On following your inner pull, letting go of trying to 'fix' students, & helping yourself, to help othersTara Stiles (@tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing., that is practiced in100+ countries. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Diet, Strala Yoga, and most recently Clean Mind Clean Body, all translated and published in several languages. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major na...
2021-12-1454 minHonestly Unbalanced#55 CAMILLE VIDAL - On the mindful drinking movement, the reasons we drink and how to tackle peer pressureCamille Vidal is Founder of La Maison Wellness (@lamaisonwellness) and creator of Mindful CocktailsTM. She is a globally recognised bartender and drinks expert turned mindfulness, Yoga and Meditation teacher. A true pioneer Camille (@mindfullycami), is on a mission to inspire the world to bring mindfulness into the glass showing that Tasty doesn’t have to be Boozy. For her its all about celebrating Epic Nights & Early Mornings for a hangover-free life.Named Forbes Women Leading the Drinks Industry, Bar World 100 Industry most influential figures in 2019, 2020 and 2021, Camille brings this new way of drinking to not only drink well but...
2021-12-061h 00
#NOFILTERHow to become a successful yoga teacher with Adam HuslerAdam Husler, London based yoga teacher, joins Stephanie on this episode of #NOFILTER. During the episode Adam talks about his journey to becoming a yoga teacher and what it really takes to become a successful. Adam also shares his advice on how yoga teachers can become well-known and how to build a strong online presence.
To attend a class or get in touch with Adam check out the info below.
Adam adam@adamhusler.com
http://adamhusler.com/londonstudios
https://www.instagram.com/adamhusler/?hl=en
2021-11-0451 minHonestly Unbalanced#54 CHLOE BROTHERIDGE - On processing anxiety, how hypnotherapy works and how to manage pressure and overwhelmChloe Brotheridge (@chloebrotheridge) is hypnotherapist, mentor and coach at www.calmer-you.com and the host of The Calmer You Podcast (1.8 million downloads and counting) . She’s the best-selling author of The Anxiety Solution and The Confidence Solution.WHAT WE CHAT ABOUT-Setting boundaries around phone time-The pros and cons of social media-Managing pressure and overwhelm-Suffering panic attacks in teen years-How meditation isn’t always the answer-Processing anxiety through body work-The link between food and stress-How...
2021-11-0454 minHonestly Unbalanced#53 CRISTI CHRISTENSEN - On doing the work that lights you up and the chakra system as a map to awakeningCristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around the globe. With more than two decades of experience in helping students transform their lives, Cristi has become a leading global voice for women’s awakening and liberation. Chakra Rituals, her first book, is out now.WHAT WE CHAT ABOUT...
2021-10-161h 01Honestly Unbalanced#52 BRETT MORAN - On the journey from crack to coconuts, meditation as a tool & the law of attractionBrett Moran (@brettmoran_)is a the author of ‘Wake the F#ck Up”, a modern-day yogi and online entrepreneur. He's been meditating for twenty years since his first wake up call in prison. Through meditation and self-study, Brett found a better way to create more freedom in life and now he coaches people all over the world who want to wake up and create more abundance and joy. Brett lives in Thailand working from his mobile sipping fresh coconuts. Get £1200 off Brett’s online meditation training via link on the show notes page at thehuslers.com.WHAT WE CHAT...
2021-09-301h 00Honestly Unbalanced#51 CHRIS WILLIAMSON - On podcast conversations with the most interesting people in the world and life hacksChris Williamson (@chriswillx) is the host of the Modern Wisdom podcast, which has had over 25 million plays of his conversations with some of the worlds most interesting people, including; academic Jordan Peterson, former Greenpeace President Patrick Moore, author Cal Newport, PT James Smith, North Korean defector Yeonmi Park and Dr Rajan Chatterjee. Chris is also a TEDX speaker, club promoter, YouTuber (over 219k subscribers), a Newcastle native and, if you recognise his face, it because he’s been on TV on a number of occasions, which we chat about in the episode. WHAT WE CHAT ABOUT...
2021-09-1957 minHonestly Unbalanced#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitudeCat Meffan (@catmeffan) is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul. Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of...
2021-09-0458 minHonestly Unbalanced#48 ADELL BRIDGES - On personal and professional growth as an international yoga teacherAdell Bridges (@adellbridges) is an international yoga teacher, health coach, and author who grew up in Mississippi, moved to the UK, and after a few years of wandering aimlessly through life, found yoga. She spent two years travelling as a nomad around the world teaching yoga, and continuing her training in various areas of mindfulness and movement. Adell is a self-proclaimed geek, and applies her degree in psychology with her training in the neurology of movement to her yoga and movement teachings. She now splits her time between London and Florida, and shares her love for the power of...
2021-08-1055 minHonestly Unbalanced#47 TRINA ALTMAN - Creator of Pilates + Yoga DeconstructedTrina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga Anytime. She regularly serves as guest faculty for yoga teacher training programs and leads continuing education workshops worldwide. Her book, Yoga Deconstructed®: Movement Science Principles For Teaching is available everywhere books are sold.HOSTS Adam Husler (@adamhusler) & Hol...
2021-07-1450 minHonestly Unbalanced#46 JACOB MANNING - Californian Yoga TeacherGiving up a path of self destruction /// Moving through fear /// Consistency & successFitness has always been a huge part of Jacob Manning’s (@jacobmanningyoga) life; including football, baseball and wrestling, and eventually learning that the key to keeping in the best possible shape of the body and the mind was, in fact, yoga. Jacob has built a huge social following thank to his wisdom in the fields of yoga, fitness and nutrition, and also thanks to his remarkable story of recovery from addiction. Jacobs currently based in Healdsburg, California but you can join his comprehensive and personalised pro...
2021-06-1046 minHonestly Unbalanced#45 ADAM KEEN - Ashtanga Teacher since 2004 and PodcasterAdam Keen (@adam_keen_ashtanga) has been practicing Ashtanga yoga since 1998 and teaching since 2004. He is one of few practitioners to have completed the Advanced A (third) series in Mysore, India, under the guidance of Sharathji Jois.He has taught and lived primarily in London, with stints in Istanbul, Vancouver, Spain, Crete and India, as well as teaching workshops internationally.Adam’s teaching is committed to the facilitating the individuals experience of yoga. Teaching is approached with a lightness of touch and an open mind.Outside the sphere of yoga, Adam is a co...
2021-05-271h 04Honestly Unbalanced#44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body DoctorDr Tosin Sotubo (@mindbodydoctor) is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awareness. She founded Mind Body Doctor, as a friendly and accessible space to educate and inspire as many people as possible to look after their health. She has a huge focus on diversity and representation in health and wellness to reflect people from all backgrounds and walks of life. WHAT WE CHAT ABOUT-Balancing caring for others with balancing for self-Life as a GP and frustration around not being a...
2021-05-1654 minHonestly Unbalanced#43 - JASON CRANDELL- Senior Yoga Teacher & 'Teacher's Teacher'Jason Crandell (@jason_crandell) is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher training faculties, leads trainings globally, and regularly presents teacher training content at esteemed conferences. Jason’s primary teacher is Rodney Yee—who was kind enough to say, “Jason is taking the art of teaching yoga to its next level.”For the past 10 years...
2021-04-3057 min
Keen on Yoga PodcastAdam Husler - Dogma Free Yoga Actions speak louder than words, and Adam Husler (E-500RYT) uses both to understand universal balance in the practice of yoga. Adam draws experience from a variety of lives lived off the mat, from law school, the boxing ring, the ultramarathon path and the non-profit sector. He brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Inspired by a fascination with anatomy, Adam specialises in Alignment-Based Vinyasa Yoga, informed by years of...
2021-03-261h 04Honestly Unbalanced#39 - THE HUSLERS INTERVIEWED BY NIRAJ SHAH (wellness speaker and entrepreneur)It’s been a year since we decided to have some honest conversations and dig deeper under that shiny surface of the wellness industry; discovering that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. To celebrate a year of chatting to wonderful guests, finding their own version of happiness, former guest, entrepreneur and wellness speaker, Niraj Shah (@niraj5hah) decided it would be great to turn the tables and interview us; Holly Husler (@iamhollyhusler) & Adam Husler (@adamhusler). WHAT WE CHAT ABOUT...
2021-03-1754 minHonestly Unbalanced#38 - DANIEL RAMA - International Yoga Teacher and TrainerDaniel Rama ( danielrama_) is the fusion of authentic hatha yoga and modern functional movement. His journey began with a life changing injury and a grim diagnosis. Told by doctors that he would never be able to run again, Rama moved to a simple yoga ashram and began dedicating himself to a life of sincere sadhana (spiritual practice).After a miraculous recovery, Rama has now made it his life purpose to share valuable techniques associated with yoga, movement and mindfulness. Together with his partner, Rama offers international workshops, retreats and YTTs; and operates a successful online studio by...
2021-03-091h 00Honestly Unbalanced#37 - WAZ ASHAYER - Leading UK Fitness Trainer and EntrepreneurIn the two short years that Wassim (Waz) Ashayer (@wazashayer) has officially worked in the fitness industry his achievements are extensive. Co-Founder of boutique fitness business Raise LDN, Group Fitness Manager for global fitness brand Equinox, Trainer for leading on-demand fitness app FIIT, and a Brand Ambassador for Gymshark, to name but a few. Although a fully qualified Personal Trainer at just 17 years’ old, his successful modelling career with Select Model Management took precedent in his earlier years. Choosing sobriety in August 2016, fitness has become his driving passion, preferring to work with group fitness rather than on a o...
2021-03-021h 00Honestly Unbalanced#36 - MATT GIORDANO - International Yoga Teacher and Teacher TrainerWorld renowned yoga instructor, Matt Giordano (@theyogimatt) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say 'I can’t.' You must rephrase to a question: 'How?" That inquisitive and unrelenting spirit laid the foundation for Matt to begin a devoted yoga practice. When coupled with his passion to understand anatomy, biomechanics and the deeper philosophical and meditative practices for the mind, Matt’s path as a...
2021-02-1754 minHonestly Unbalanced#35 PUNNU WASU - Musician, Meditation Teacher and Reiki Grand MasterPunnu Wasu (@punnuwasu) is an Indian vocalist, musician, songwriter and multi-instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan (devotional music) and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to learning the Hindustani (Indian Classical Music) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on, his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing...
2021-02-0859 minHonestly Unbalanced#34 KIM HARTWELL - Movement Coach, PT, ClImber, Yoga Teacher and ModelKim Hartwell (@kimhartwell) is a personal trainer, movement coach, yoga teacher, rock climber and avid nature lover. Her classes fuse biomechanics and yoga flow, so you can feel empowered to do what you love for longer. She is also the founder of Rock & Soul Adventure retreats which combine rock climbing, movement and general outdoorsiness.WHAT WE CHAT ABOUT-The transition from Hiit trainer to yoga teacher-Getting bullied before being scouted to be a model-Previously squashing creativity just to ‘fit in’-Embracing your unique teaching style and voice
2021-02-0353 minHonestly Unbalanced#33 MAGNUS FRIDH - Swedish Meditation Teacher, Yogi, Author and App FounderWhen Magnus Fridh (@magnus_fridh) was just seventeen, his life took a surprising and abrupt turn: He had grown up a restless child, so when his family received a visit from Karma, a Tibetan youth they were sponsoring, he was initially sceptical of anything that he deemed ”New Age”. It didn’t take long before he realized the power of both meditation and mindfulness, and as he grew more interested he travelled to Nepal to practice meditation, and later on specialized in Indology at University of Stockholm. Nowadays he regularly teaches groups in yoga, mindfulness and meditation irl and online...
2021-01-261h 02Honestly Unbalanced#32 JULES MITCHELL - Author of Yoga Biomechanics: Stretching RedefinedJules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas based yoga teacher, educator and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of popular opinions. Her book, Yoga Biomechanics: Stretching Redefined, is no...
2021-01-121h 00Honestly Unbalanced#31 CELEST PEREIRA - Senior Yoga Teacher and AuthorCelest Pereira (@celestpereirayoga) is a London based, internationally teaching, yoga teacher with 15 years teaching experience and a BSc in Physical Therapy. Her greatest passion is to teach anatomy and biomechanics to yoga practitioners and is currently doing a degree in neuroscience. She teaches Vinyasa Flow Yoga primarily with her own unique twist, incorporating biomechanical and neurology drills to enhance performance. WHAT WE CHAT ABOUTGrowing up with dyslexia and having limiting beliefs about not being clever enough /// Making anatomy accessible and fun for yoga teachers /// From dancer and trained physio to yoga teacher and author...
2020-12-3154 minHonestly Unbalanced#30 DYLAN WERNER - Renown International Yoga Instructor and AuthorDylan Werner (@dylanwerneryoga) is a renowned international yoga instructor and author. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lends a unique perspective to his teaching methodologies. Former US Marine and Iraq War veteran turned firefighter/paramedic; Dylan left his career to pursue a life of mindfulness, dedicating himself to helping others in their journey towards a more peaceful, harmonious life. WHAT WE CHAT ABOUTThe power of intention /// The benefits and goals of meditation /// The science behind breathwork and how it can bring more balance /// From fire-fighting paramedic to g...
2020-12-161h 01Honestly Unbalanced#29 KYLE GRAY - Best Selling Author of 8 Books and Angel ExpertKyle Gray (@kylegrayuk) is a spiritual teacher with a difference. With his sharp wit, need for truth and a desire to shed light upon some of the more complex spiritual subjects, Kyle has become one of the most sought-after experts within his field. With spiritual encounters from an early age, Kyle always had the ability to hear, feel and see what goes beyond the natural senses, which eventually led him to discovering the power of angels and positive energy in his teens. Kyle believes that spiritual connection is possible for anyone and he is doing everything he can to...
2020-11-3057 minHonestly Unbalanced#28 ANDREA MARCUM - Senior US Yoga Teacher and AuthorAndrea Marcum (@andreamarcum) has been teaching yoga for over 20 year and in those years she has; opened a yoga studio, taught trainings for the famous YogaWorks studios, travelled the world teaching and wrote Close to Om; Stretching Yoga from Your Mat to Your Life. Andrea believes our yoga mats are magic carpets to look into our lives and that integrity lives in the way we do the simplest of things.WHAT WE CHAT ABOUTCoping online as a yoga teacher through lockdown /// Being a studio owner without wanting to be /// Creating an online community /// From...
2020-11-1348 minHonestly Unbalanced#27 DAVE STRINGER - Grammy Nominated Producer, Singer, Songwriter and Kirtan ArtistDave Stringer (@davestirnger) is a Grammy™-nominated record producer and composer who has been widely profiled as one of the most innovative artists of the modern Yoga movement. He’s both an inspiring singer and a captivating public speaker, resolving neuroscience, yoga philosophy and music into a participatory theatrical experience. Stringer’s sound invokes the transcendent mysticism of traditional Indian instruments with the exuberant, groove-oriented sensibility of American gospel and the ringing harmonies of Appalachia. He is featured in the upcoming documentary films Mantra: Sounds Into Silence and The Power of Mantra and has toured extensively, leading concerts, workshops and re...
2020-10-291h 05Honestly Unbalanced#26 ZEPHYR WILDMAN -Senior Yoga Teacher and TrainerZephyr Wildman (@zephyrwildman) has been a Senior Yoga Teacher in London since 2002, teaching classes, trainings, privately, online platforms and at London-base Treatment Centres for addiction, depression and other dependency problems. She is a Yoga Ambassador for Our Mala and Lululemon and teaches for The Gates Foundation in London. Her teachings focus on combining the elements of creative movement, flow and dynamic sequencing, focusing on alignment and kinesiology. Zephyr also has experience in practicing Deep Tissue Massage Therapy since 1991, giving a greater depth of knowledge to her teaching of the human anatomy and physiology, specialising in working with chronic pain...
2020-10-201h 00Honestly Unbalanced#25 GEMMA OGSTON - Author of the Self Care Cookbook and Plant-based FoodieGemma Ogston, together with her husband, run Gems Wholesome Kitchen (@gemswholesomekitchen) a plant-based foodie business based in Brighton, UK. Her first book , The Self Care Cookbook was published last December and if she's not busy cooking she developing recipes,, working on projects with brands and delivering cooking workshops. With her good friend Aye, she has recently launched called Plant Stories, a community kitchen shared space for small and up and coming plant based food businesses. Her most important job of all though is being a mum to her 2 children Carmen and Hendrix.WHAT WE CHAT ABOUTRe...
2020-10-0846 minHonestly Unbalanced#24 MELVYN CARLILE - Mind Body Spirit Festival Chairman#24 MELVYN CARLILE - Mind Body Spirit Festival ChairmanMelvyn Carlile is Chairman of MindBodySpirit Festival, the first exhibition in the world entirely devoted to the pursuit of healthier, more creative and fulfilling lifestyles; also, the largest and longest running event of its kind in the world. He is the co-founder of London Wellbeing Festival, Chairman of Ashoktree Foundation and Ambassador for OMNOM alongside Russell Brand and Jay Shetty.WHAT WE CHAT ABOUTJourney from fast-paced rock n roller to ‘waking up’ at 40 /// Meaning of consciousness /// How to surrender and let go/// Finding the right...
2020-09-2550 minHonestly Unbalanced#23 EMMA HENRY - Senior Jivamukti Yoga Teacher#23 EMMA HENRY - Senior Jivamukti Yoga TeacherWith a background in dance and martial arts, Emma Henry (@emmajiva) was introduced to yoga in the mid 90s and has been teaching since 1998. From practicing Ashtanga with Pattabhi Jois, in Mysore, and gaining an advanced certification in the Jivamukti method, with her teachers Sharon Gannon and David Life, Emma is now based at Triyoga, London, creating a magical space for practitioners to feel inspired, safe, nurtured and uplifted. Emma also hosts yoga workshops and retreats around the world and is a lead facilitator for the renowned Jivamukti Teacher Training Progra...
2020-09-1354 minHonestly Unbalanced#22 MARCUS VEDA - Rocket Yoga Teacher & AuthorMarcus Veda (@goodlordveda) took his degree in philosophy and spent most of his 20s exploring the good life DJ-ing, remixing, recording and touring the world, living the dream. Yoga initially appeared as a way to deal with a lingering injury, and now Marcus is one of London’s most popular teachers, known for his combination of Rocket Yoga and specially mixed soundtracks, laying down the rhythm and tempo of every class. Marcus has co-written 2 books ‘Greed, Sex, Intention- Living like a yogi in the 21st Century’ and ‘How To Win at Yoga’. He also co-found the Dead Yogis Society and the Good...
2020-09-0645 min
Conscious Sex and Relationships LIVEInternational Yoga Teacher Adam Husler - Enlightened Conversations PodcastIn this episode I speak with International Yoga Teacher Adam Husler! 🙏🏼🌎 If you're inspired to, please listen, subscribe, share, rate and review! Together we'll keep spreading this pure positive energy all over the globe! 🎧(Podcast Available Everywhere- iTunes, Google Play, Spotify, Stitcher, etc) Links- https://linktr.ee/theangelofabundance Full Video available exclusively inside of the Universal Abundance Community. Go to http://UniversalAbundance.co ✅Adam - https://instagram.com/adamhusler ✅Noel: https://linktr.ee/theangelofabundance 🎧Music: soundcloud.com/djshahmoneybeatz/
2020-09-0145 minHonestly Unbalanced#21 FINLAY WILSON - Founder of Kilted Yoga and AuthorFinlay Wilson (@finlay0901) has had 100 million+ views of his videos including kilts, handstands and the beautiful Scottish Highlands and also released the book Kilted Yoga; Yogi Laid Bare. Along with being an in-demand teacher on the international circuit, Finlay has created a wonderful community at his studio Heart Space, in Dundee. He’s also spoken publicly on LGBTQ+ issues, male mental health and suicide.WHAT WE CHAT ABOUTRescuing a pup /// Dealing with death threats /// Yoga for injuriy rehab /// A negative first yoga class experience /// Proposing on camera at Pride Washington /// Teaching yoga to beginners an...
2020-08-311h 02Honestly Unbalanced#20 DARREN JAMES - Yoga teacher, DJ and PerformerDarren James’ (@DJDarrenJamesmusic) raison d’etre is holding space for joy through Yoga, Music and Performance. Yoga has been integral to his life the past 10 years and it is one of his great life loves and purposes to share this magical practice with his teaching. Festivals, Studios and international spaces, It is always a privilege to roll out the mat and connect to others, ourselves and source.As a DJ and Entertainer he has played at palaces, festivals, clubs, castles, upon oceans and stages across the globe for showbiz glitterati and the most discerning of musical ears.Bouncy...
2020-08-161h 00Honestly Unbalanced#19 MIA TOGO - Senior UK/USA Yoga Teacher & Life CoachMia Togo ( @miatogo) is a YogaWorks senior teacher, teacher trainer, 300-hour mentor and leads yoga retreats and workshops around the world. She recently moved to London fort he USA, now teaching in triyogaMia creates a space for her students to explore their truth - a place where they can remember that their worth does not need to be earned, bought, or outsourced, because true love comes from within. In a world where we are taught to push away discomfort and attach to pleasure, she encourages students to honor what is coming up, rather than override it.
2020-08-0459 minHonestly Unbalanced#18 MATHIEU BOLDRON - Paris born yoga teacher and ex-Broadway Musical PerformerMathieu Boldron (@mathieuboldronyoga) was born and raised in Paris, discovering yoga as he was singing & acting in the Broadway Musical, The Lion King. As he performed in different shows in many languages and countries his practice became a way to root down, express himself, and balance his life. After musical Mathieu traveled all over the world to learn from inspiring teachers. He took 10 YTT as a students and taught within the last 5 years about 25 YTT in ashtanga, Hatha, Vinyasa Yoga. Mathieu created the Change Perspective Yoga method, a modern approach to ancient traditions. He teaches 200YTT As we...
2020-07-271h 05Honestly Unbalanced#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.Michael James Wong is a leading voice in the global movement for modern mindfulness. A community activist, yoga and meditation teacher, speaker, author and founder of Just Breathe, Sunday School Yoga & BOYS OF YOGA, Michael is dedicated to building and celebrating strong communities. In his down time he enjoys drinking tea, a new passion since moving from Los Angeles to London. Find out more at these places below, @michaeljameswong | michaeljameswong.com | @justbreathe | justbreatheproject.com | @boysofyoga | boysofyoga.com | @sundayschoolyoga | sundayschoolyoga.com.WHAT WE CHAT ABOUTGetting creative and staying motivated at home /// Motivation comin...
2020-07-181h 00Honestly Unbalanced#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga TeacherKirsty Gallagher (@kirsty_gallagher_) is a moon mentor, Sunday Times bestselling author, soul alignment and transformation coach, yoga teacher, meditation teacher and founder of Lunar Living. She has been sharing the life-changing benefits of yoga and the moon for over 10 years including 80 worldwide retreats. She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon Cycles. Kirsty is a Lululemon legacy ambassador, speaks frequently at festivals and events and makes reg...
2020-07-051h 04Honestly Unbalanced#15 RICHIE NORTON- Movement Coach, Breath Worker, Yoga Teacher and Personal TrainerRichie Norton (@richienorton_) ended a rugby career at 26, due to injury, and after a stint in an office job, headed to Australia, to begin to explore his body and mind in news ways, working alongside sports professionals and some of the most respected pioneers of human performance. Richie is the first European Master Coach for XPT and through his Strength Temple project, takes clients on a journey of self-discovery, giving them the tools to unlock and develop their full physical and mental potential, inspired by breath work, yoga, callisthenics, capoeira, surf and more.WE TALK ABOUT
2020-06-291h 01Honestly Unbalanced#14 HENDRICK FAMUTIMI - World Champion Powerlifter and Personal Trainer on the journey from 'bum' to powerlifting championHendrick Famutimi (@supermanhf) is 2x British U93KG Powerlifting Champion, IPF World Deadlift Gold Medalist, Ex- American Football Player & Sprinter. Irish born, now London based and deadlifting 335kg, Hendrick is an instructor at the industry leading Equinox gyms and head trainer at Rowbots. WE TALK ABOUTJourney from ‘bum’ to world champion power lifter /// Overcoming a 10 year gambling addiction /// PT versus group fitness instructing /// The tactics for gaining clients as at PT /// Success from being consistent and experiencing failure /// Staying fit in lockdown /// Having passion and patience to reach goals /// Cultivating the the strength and power of...
2020-06-211h 00Honestly Unbalanced#13 BETTINA CAMPOLUCCI BORDI- Plant based cook and author, on connecting with food, persistence and cooking on retreatsBettina Campolucci Bordi (@bettinas_kitchen) has a Norwegian father, a Bulgarian/Danish mother, was born in Denmark but grew up in Tanzania, followed by Sweden. After a childhood spent haggling in international food markets and eating global food, Bettina made a detour to the hospitality industry, but made her way back to food, beginning with wellness retreats. She went on to form Bettina’s Kitchen which today encompasses; culinary, yoga and mindfulness retreats, plant based cooking workshops, recipe development, food writing, and authorship of 2 books Happy Food and 7 Day Vegan Challenge.WE TALK ABOUTOnly saying...
2020-06-131h 00Honestly Unbalanced#12 MIRA MANEK- Author, Wellness Consultant and Cafe Owner on aryuveda, body image and publishing booksMira Manek (@miramanek) is the author of Gujarati inspired cookbook, Saffron Soul, and Prajna, Ayurvedic Rituals for Happiness. She has designed wellness menus and dishes for various British and Indian restaurants and her chai spice mix has been taken on by various London cafes including, of course, her own cafe in Soho, London. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others. WE TALK ABOUTCaring less about the opinions of others /// Visiting extremes to find balance /// Making space in the busyness of life for calming rituals /// The jo...
2020-06-031h 00
Yoga Evolved PodcastAdam Husler - Honestly UnbalancedAdam Husler is an international yoga teacher, influencer and podcast host who has just launched his own online teaching platform. Lockdown and the restrictions on travel allowed us to finally book Adam to teach for Yoga Evolved at our second online festival. This podcast was recorded live during the event. In this show, we discuss the struggle to find balance during lockdown and the battle to stay focussed and motivated. We talk about launching a podcast and online platform, how you can do this, and, maybe more importantly, whether you should. Adam and Jamie also provide their top b...
2020-05-301h 07Honestly Unbalanced#11 KATARINA RAYBURN - Yoga Teacher and Studio Owner on persistence, sacrifices, building a career and opening a studioKatarina Rayburn (@katarinarayburnyoga) has made a, perhaps unexpected, journey from trained actress and physics graduate to hugely popular London-based yoga teacher and studio owner (Kindred Yoga - @kindredyogalife). Having completed her first 200hr training in India, with the Yoga People, followed by plenty more advanced training, she now teaches a stye that combines Rocket Yoga, with the Mandala model, working closely with chakra and elemental theories.WE TALK ABOUTThe journey from actress to yoga teacher to studio owner /// How confidence, persistence and consistency pay off /// Hustling, grafting and saying yes to every opportunity /// The...
2020-05-2659 minHonestly Unbalanced#10 NIRAJ SHAH - Well-being Entrepreneur and Meditation Guide on surviving a stroke, biohacking and productivityNiraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chair for Silicon Valley’s Transformative Technology Lab, the leading global community of entrepreneurs using technology to raise mental health and emotional well-being. He combines these interests with a love for travel and snowboarding.WE TALK ABOUTSurviving a stroke at 30 /// Tools to battle distraction /// Biohacking /// Meditation’s effe...
2020-05-171h 05Honestly Unbalanced#9 ELLA WROATH - Soul Circus Festival Co-Founder and Travelling Mother, on helping others shine, pregnancy inspiring creativity and taking risksElla Wroath (@ellawroathsoulcircus) has squeezed a huge amount in to her decade in the wellness industry. Teaching yoga developed in to opening a Cheltenham yoga studio Ella & Fleur Hot Yoga yoga studio, whilst pregnant. The next adventure came in launching the hugely popular wellness festival Soul Circus (@soulcircusfestival), again while pregnant! Since then she’s managed the growing yearly festival with her husband, whilst traveling the world with her young family!WE TALK ABOUTTravelling the world with children and working with family /// Burn-out from business-building /// Pregnancy inspiring creativity /// Creating a festival /// Opening a yoga st...
2020-05-1259 minHonestly Unbalanced#8 DOUG ROBSON - Hollywood Stuntman and Yoga Teacher, on balance teaching your truth and respecting your bodyA native of Botswana and now London-based, Doug Robson (@thedownwarddoug) qualified as a stuntman 7 years ago after training extensively in martial arts, gymnastics and platform diving. Since then he has doubled high-profile actors such as Channing Tatum, Colin Firth and Luke Evans and built an extensive list of credits, including award-winning productions Mission Impossible, The Avengers, Star Wars and Game of Thrones, among others.Doug first took up yoga as a form of therapy after suffering a back injury. He has since developed a dedicated practice and in 2017 trained as a yoga instructor and began t...
2020-05-041h 04Honestly Unbalanced#7 RADHIKA DAS- Bhakti Yogi and Kirtan Leader on service, hustling, impermanence and the effects of sound on consciousnessRadhika Das (@radhika_dasa) is devoted to helping others feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’ (@kirtanlondon), a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools, mental health institutions and outdoor events.WE TALK ABOUTThe meaning behind kirtan and mantra /// Being of service to the world ///The effect of sound on our consciousness /// Living the small dream first /// Keeping your passion and your career separate /// From tryi...
2020-04-271h 02Honestly Unbalanced#6 KEVIN BOYLE - Irish Yoga teacher and Podcast Host on persistence, early morning productivity and the power of nappingKevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast.Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't looked back since.WE TALK ABOUTThe power of napping /// Productive early mornings /// Self-discipline /// The journey from a party boy to a yoga teacher /// Having resilience a...
2020-04-2058 minHonestly Unbalanced#5 GALAHAD CLARK - Vivobarefoot Co-Founder & CEO, on happy feet, combining ancient wisdom with modern technology and belief in what you do.Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to help disadvantaged students in Africa go to the best secondary schools and onto university. In 2003, lured by the Wu Tang Clan wearing Wallabees, Galahad started his first shoe project: “Wu Shoes”. From there he went on to launch United Nude (high end architectural shoes), Worn Again (a close...
2020-04-1358 minHonestly Unbalanced#4 ADAM HOCKE - Yoga Teacher and Educator, on defining success, building relationships with students and finding your 'why?'Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries.WE TALK ABOUTAuthenticity /// Negative thinking /// Self-discipline /// Your ‘why’ /// Defining success /// Seeking approval ///Building student relationships /// Act of service vs making a living /// Transitioning from part-time to full-time teacher /// Teacher Training addiction SHOW NOTESQuotes and references can all be found at www.honestlyunbalanced.comTHE...
2020-04-051h 00
The Quiet LifeThe Quiet Life Episode 10: A Quiet Practice with Adam HuslerOn this episode of the Quiet Life Michael talks to Adam Husler, a yoga, meditation and mindfulness teacher about yoga, being a part of something where ego and winning are not the objective and why now, when we are all feeling stressed out is a great time to start. So if you are looking for a way into a yoga practice, or if you don't know what the fuss is all about and you are curious to know more this is the episode for you.
Adam draws experience from a variety of lives lived off the mat— be it the la...
2020-04-0255 minHonestly Unbalanced#3 JOOLS SAMPSON- retreat expert, on gut instincts, perseverance and extraordinary locationsJools Sampson is a creator of extraordinary and transformational retreats. She set up Reclaim Your Self (@reclaimyourself) in 2005 and has run over 100 pioneering retreats since then. Before retreats, Jools gained a Masters in political science and spent 10 years working in International Development. Currently, Jools' attention is on her new sustainable travel goals.WE TALK ABOUTPerseverance /// Gut instincts /// Work involved in creating retreats /// Surviving a financial crash /// Rebirth after disaster /// Vision boards /// Extraordinary locations /// Comparing ourself to others /// Transitioning careersSHOW NOTESQuotes and references can all be found at www.h...
2020-03-291h 03Honestly Unbalanced#2 PHOEBE GREENACRE - CEO & yoga teacher, on imposter syndrome, intention setting and spiritual bypassingPhoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate.WE TALK ABOUTOff-days /// Intention Setting /// The power of breath /// Tackling self-doubt /// Spiritual bypassing /// Being ok with not being ok /// Imposter Syndrome /// Self care /// Morning Routines /// Not taking ourselves too serious /// Time managementSHOW NOTESQuotes and references can all be found at www.honestlyunbalanced.comTHE HOSTS@adamhusler - Drawing...
2020-03-211h 10Honestly Unbalanced#1 DAVID KAM - yoga teacher & movement artist, on comfort zones, the importance of play and teaching yoga from a vulnerable place.David Kam (@davidkamkw) is a London based yoga teacher and movement artist, advocating play through yoga and mindfulness. Originally from Malaysia, he's now encouraging communities around the world to move more curiously and less seriously. David is a trained architect, with an MA in Dance Performance and is currently studying for a diploma in choreological studies.WE TALK ABOUTThe importance of play /// How yoga alone isn't enough for the body /// Evolving as a yoga teacher /// The meaning of pleasure /// Dealing with negative feedback /// Tuning in to intuition /// Teaching as a natural introvert /// Escaping comfort zone...
2020-03-111h 18
Yoga Evolved PodcastAdam Husler - The Unfiltered Life of an International Yoga TeacherAdam Husler is highly sought after London based yoga teacher with an international schedule. Adam teaches in some of London's most reputable studios and online for Udaya, plus has a packed international schedule which includes festivals, conferences, retreats and training courses in some of the worlds most beautiful locations. In short Adam is living many yoga teachers dreams. In this show we talk about the unfiltered real life of a yoga teacher, away from Instagram stories and shirtless handstands on the beach. Adam gives his views on teachers pay (which may surprise some people), his tips for new...
2019-09-081h 04
Sleep Eat Perform RepeatEpisode #13 - Adam HuslerWelcome to Sleep Eat Perform Repeat Episode #13. Today we speak to Adam Husler, world renowned alignment-focused vinyasa yoga teacher. We speak to Adam about his journey to becoming one of the more well known yoga teachers in the world, including his background as a boxer and his work with non-profit organisations. We speak to him about his experience performing ultramarathons and the subsequent effect they have had on his mindset; we also speak to him about the particular type of yoga he teaches and its application in the field of high performance sport and exercise. We hope you enjoy it...
2019-06-1826 min