Shows
The NAF Physio Podcast073 Talking About Performing and Dance with Liz BayleyAfter an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can. Liz can be found on Twitter/X here And her website can be found here
2024-06-1955 minThe NAF Physio Podcast073 Talking About Performing and Dance with Liz BayleyAfter an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can. Liz can be found on Twitter/X here And her website can be found here
2024-06-1955 min
The Better Clinician PodcastEp9 Adam & Ben talk about uncertainty, challenging silly bullshit, and lactic acidJoin Adam and Ben as they dive into yet another bunch of Qs from the BCP members!
This month they talk about how they deal with and manage the clinical certainty of uncertainty
They also dive into why, when and how to deal with the mountains of BS out there
Finally, talk about lactic acid and show how much they don't know about it 🤣
2023-06-0535 min
The Better Clinician PodcastEp 8 Adam & Ben talk traveling & teaching & wraps & straps for treatment!Join Adam and Ben as they dive into yet another bunch of Qs from the BCP members! This month the boys talk about their experiences of traveling the world and teaching their courses and the highs & the lows of it all. They also delve into the world of belts and straps for treatment after some inquisitive member questions regarding them Finally discussing working with patients/athletes during Ramadan
2023-05-0526 min
The Better Clinician PodcastWhat's the worst course Adam & Ben have ever attended?Join Adam & Ben as they dive into another set of questions from the BCP members. This time they answer the questions of
1: Whats the worst course you have attended
2: Do you advise people about nutrition for MSK pain
2023-03-0639 min
The Better Clinician PodcastHow has Adam & Ben's practiced changed over the years?BCP podcast Ep4
Join Adam & Ben as they answer a bunch of new questions from the BCP members!
This month the first Q relates to how has the boys practice changed over the years?
Second question relates to the concepts of moderators & mediators and Adam & Ben fumble there way through this : )
Last question, is group exercise a good way to treat people?
Remember to go check out the BCP
https://www.betterclinicianproject.com/
2022-11-0534 min
The NAF Physio Podcast062 Talking About The SIJ with Diane LeeThis months show is a little different than usual in that this is a recording of a live debate Adam had with Dianne Lee around the SIJ. This came about due to many previous disagreements between Adam and Dianne and so it was time for both to explain and expand their views further. To find out more about Rehab Guru click here To become a NAF podcast patreon and watch the debate click here
2022-02-201h 09The NAF Physio Podcast062 Talking About The SIJ with Diane LeeThis months show is a little different than usual in that this is a recording of a live debate Adam had with Dianne Lee around the SIJ. This came about due to many previous disagreements between Adam and Dianne and so it was time for both to explain and expand their views further. To find out more about Rehab Guru click here To become a NAF podcast patreon and watch the debate click here
2022-02-201h 09
The NAF Physio PodcastExtrasode 14: Online Education with Jack ChewIn this months extrasode, Adam talks with Jack Chew from Physio Matters about the pro's and con's of online education. So to find out about Adams Package and Jacks Bundle listen on as two of the loudest voices in physio who dont know when to shut up get onto one podcast... what could possibly go wrong! To find out more about Adam's Package click here To find out more about Rehab Guru click here To become a NAF Patreon click here
2022-02-0329 minThe NAF Physio PodcastExtrasode 14: Online Education with Jack ChewIn this months extrasode, Adam talks with Jack Chew from Physio Matters about the pro's and con's of online education. So to find out about Adams Package and Jacks Bundle listen on as two of the loudest voices in physio who dont know when to shut up get onto one podcast... what could possibly go wrong! To find out more about Adam's Package click here To find out more about Rehab Guru click here To become a NAF Patreon click here
2022-02-0329 min
The NAF Physio PodcastExtrasode 12: Keeping Your Mojo StrongIn this months extrasode Adam shares some of his tips and tactics for keeping your exercise mojo going through the holiday season and beyond. To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here
2021-12-0716 min
The NAF Physio Podcast060 Talking About Classification Systems for Back Pain with Scott TagliaferriIn this months show Adam and Greg are joined by PhD candidate Scott Tagliaferri about his most recent publication looking at the effects of classification systems like Mckenzie on low back pain outcomes. WARNING: this show will either confirm or shake your biases! Scotts publication can be found here To become a NAF Patreon click here To find out more about Rehab Guru click here
2021-11-2746 min
The NAF Physio Podcast059 Talking About The Best Exercise For Back Pain with Prof Jill HaydenIn this months show Adam and Greg talk to Prof Jill Hayden about her recent publications on the effects of exercise for chronic low back pain in which Pilates, McKenzie and Functional Restoration Exercises (whatever the hell they are) were shown to have better effects. But is this true? Well, come join us and find out. To read Jills Cochrane Review click here To read Jills Network Meta Analysis click here To become a NAF Patreon click here To find out more about Rehab Guru click here
2021-10-2048 min
The NAF Physio PodcastExtrasode 10: The Misunderstood Upper TrapsIn this months extrasode Adam reads a very old blog of his from 8 years ago about the blaming and demonising of the Upper Trapezius muscle for pain and issues felt in it. To read the blog click here To become a show patreon click here To check out Rehab Guru click here
2021-10-0315 min
The NAF Physio Podcast058 Talking About Running Injuries with Dr JF EsculierIn this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported. Warning this will definitely ruffle a few lycra shorts and running singlets To read the systematic review click here To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here
2021-09-2354 min
The NAF Physio PodcastExtrasode 9: Back Pain SucksIn this extrasode Adam talks about his recent experiences of back pain and radiculopathy and documenting it on social media. WARNING: Strong views, language and trigger likely To find out more about our sponsors Rehab Guru click here To become a show patreon click here To join my webinar on back pain on 28th Sept 7pm click here To read the original blog click here
2021-09-0515 min
The NAF Physio Podcast057 Talking About Hypermobility with Kara GillettIn this month's show, Adam and Greg are joined by Kara Gillett a pilates instructor living with EDS Hypermobility all her life. In this episode, she shares her experiences and top tips for living and thriving with this condition. To find out more about Kara's story and her work check out her website here To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here
2021-08-2249 min
The NAF Physio PodcastExtrasode 8: Manual Therapy Demon StrawmenIn this extrasode Adam responds to a couple of editorials recently published in which his past blogs and opinions have been accused of demonising manual therapy. Strap in... this could get bumpy. To read the Demonsiation editorial click here To watch the debate with Adam & Chad Cook click here To find out more about Rehab Guru and get your discount click here To become a NAF Patreon click here
2021-08-0521 minThe NAF Physio PodcastExtrasode 8: Manual Therapy Demon StrawmenIn this extrasode Adam responds to a couple of editorials recently published in which his past blogs and opinions have been accused of demonising manual therapy. Strap in... this could get bumpy. To read the Demonsiation editorial click here To watch the debate with Adam & Chad Cook click here To find out more about Rehab Guru and get your discount click here To become a NAF Patreon click here
2021-08-0521 min
The NAF Physio Podcast056 Talking About SExSI Shoulder Strength with Dr Mikkel ClausenIn this months episode, Adam and Greg chat with Dr Mikkel Clausen from University College Copenhagen in Denmark about his recent study looking at the addition of shoulder strengthening exercises for patients with persistent shoulder pain The SExSi trial can be found here To become a NAF patreon click here To find out more about Rehab Guru and get your NAF discounts click here
2021-07-1756 min
The NAF Physio PodcastExtrasode 7: Failed PhysiotherapyIn this extrasode Adam talks about the common term ‘failed physiotherapy’, and what, who, and why does physiotherapy fail. To find out more about Rehab Guru and get your exclusive NAF podcast offer head to www.rehabguru.com/nafpodcast To become a NAF podcast patreon head to www.patreon/nafphysiopodcast To find out more or sign up to Adam’s LIVE+ONLINE shoulder course on 10-11th July click here
2021-07-0514 minThe NAF Physio PodcastExtrasode 7: Failed PhysiotherapyIn this extrasode Adam talks about the common term ‘failed physiotherapy’, and what, who, and why does physiotherapy fail. To find out more about Rehab Guru and get your exclusive NAF podcast offer head to www.rehabguru.com/nafpodcast To become a NAF podcast patreon head to www.patreon/nafphysiopodcast To find out more or sign up to Adam’s LIVE+ONLINE shoulder course on 10-11th July click here
2021-07-0514 min
The NAF Physio Podcast055 Talking About Knee OA and GLA:D with Dr Chris BartonIn this months episode, Adam and Greg chat with Dr Chris Barton from La Trobe University in Melbourne about a recent study looking at the effectiveness and feedback from patients and physios of the GLA:D exercise programme in Australia. To find more about GLA:D click here To become a NAF patreon click here To find out more about Rehab Guru click here
2021-06-231h 01
The NAF Physio PodcastExtrasode 6: SExSI StrengthIn this extrasode Adam talks about a recent study looking at strengthening exercise and shoulder pain and some of the strange and frustrating comments made about it on social media To find out about Rehab Guru and get your exclusive NAF discount head to www.rehabguru.com/nafpodcast To become a NAF podcast patreon head to www.patreon.com/nafphysiopodcast
2021-06-0420 min
The NAF Physio Podcast054 Talking About Problems With Peer Review With Dr Rod WhiteleyIn this months show, Greg and Adam talk with Dr Rod Whiteley about some recent debates about research publishing and the peer-review process. To follow Rod on Twitter click here To find more about our sponsors Rehab Guru click here To become a NAF Podcast Patreon click here
2021-05-2649 min
The NAF Physio PodcastExtrasode 5: The Rehab GuruIn this extrasode Adam announces an exciting partnership with Rehab Guru that can benefit NAF regular listeners and their patients. To find out more about Rehab Guru and get your exclusive NAF discount head to www.rehabguru.com/nafpodcast To become a NAF podcast patreon head to www.patreon.com/nafphysiopodcast
2021-05-1309 min
The NAF Physio Podcast053 Talking About Exercise And Pain with Prof Bill VicenzinoIn this months show Adam and Greg talk to Prof Bill Vicenzino, once Adam learns how to pronounce it correctly, about the role of exercise has on pain, along with other interventions such as orthotics and manual therapy. Find out more about Bills work click here Follow Bill on Twitter and Instagram And if you would like to become a NAF Physio Podcast Patreon please click this link here
2021-04-2557 minThe NAF Physio Podcast053 Talking About Exercise And Pain with Prof Bill VicenzinoIn this months show Adam and Greg talk to Prof Bill Vicenzino, once Adam learns how to pronounce it correctly, about the role of exercise has on pain, along with other interventions such as orthotics and manual therapy. Find out more about Bills work click here Follow Bill on Twitter and Instagram And if you would like to become a NAF Physio Podcast Patreon please click this link here
2021-04-2557 min
The NAF Physio PodcastExtrasode 4: Long COVID and PhysioIn this months extrasode Adam takes a look at Long COVID what is it, who gets it, and what should we be advising and recommending to those with Long COVID symptoms do in terms of activity and exercise. To become a show Patreon to get early access to all episodes click here https://www.patreon.com/NAFphysiopodcast
2021-04-0520 min
The NAF Physio Podcast052 Talking About Spinal Flexion…AgainIn this month’s show Adam and Greg are joined by Prof Tyson Beach from the University of Waterloo in Canada to discuss all things around efficiency and safety of lifting loads with spinal flexion after a recent publication here To follow Tyson on Twitter click here And if you wish to become a NAF Physio Podcast Patreon please click this link here https://www.patreon.com/NAFphysiopodcast
2021-03-251h 00
The NAF Physio Podcast051 Talking About Women In ScienceIn keeping with the recent International Day of Women in Science this month Adam and Greg highlight some of their favourite female clinicians and researchers and some of their work. Those mentioned and all their publications can be found below… Dr Anne Benjaminse https://www.researchgate.net/profile/Anne_Benjaminse Riika Holopainen https://www.researchgate.net/profile/Riikka_Holopainen3 Dr Rana Hinman https://www.researchgate.net/profile/Rana-Hinman Dr Rachel Chester https://www.researchgate.net/profile/Rachel-Chester Dr Charlotte Ganderton https://www.researchgate.net/profile/Charlotte-Ganderton Dr Mary O'Keefe https://ww...
2021-02-2243 min
The NAF Physio PodcastExtrasode 2: Why I Hate Manual TherapyIn this extrasode, Adam talks about a subject he loves to hate… that is massage, manipulations and all things manual therapy. Watch out! This one may offend and upset you... To become a show patreon click here https://www.patreon.com/NAFphysiopodcast
2021-02-0514 min
The NAF Physio Podcast050 Talking About Strength and ConditioningIn this episode Adam and Greg are joined by Andrew McCauley a physio and strength and conditioning coach to talk all things S&C, getting swole, and how you can't go wrong getting strong. Watch out as this show is extra spicy in places and guaranteed to add 40lbs to your deadlift after listening. To become a show patreon click here https://www.patreon.com/NAFphysiopodcast
2021-01-2145 min
The NAF Physio PodcastExtrasode 1: Moving ForwardFor 2021 I am doing something new with the NAF with some very short extra episodes or 'extrasodes' released each month, where I give some thoughts and opinions on various things. Don't panic Greg and myself will still be doing our usual monthly episodes as normal, these are just a little something extra for you. To start I take a look at how we can all move forward with social media debates and discussions. -Adam To become a show patreon click here https://www.patreon.com/NAFphysiopodcast
2021-01-0411 min
The NAF Physio Podcast048 Talking About Knee BiomechanicsIn this month’s episode, Adam and Greg are joined by special guest Dr Brad Neal to discuss all things around PFP, anterior knee pain, and the role of biomechanics. Does knee valgus, hip adduction and running style matter in knee pain? Come join us to find out. To become a show Patreon please click here https://www.patreon.com/NAFphysiopodcast To see Adam’s upcoming courses please click here https://www.thesports.physio/courses/ To see Greg’s upcoming courses please click here http://www.greglehman.ca/courses-2021
2020-11-1847 minThe NAF Physio Podcast048 Talking About Knee BiomechanicsIn this month’s episode, Adam and Greg are joined by special guest Dr Brad Neal to discuss all things around PFP, anterior knee pain, and the role of biomechanics. Does knee valgus, hip adduction and running style matter in knee pain? Come join us to find out. To become a show Patreon please click here https://www.patreon.com/NAFphysiopodcast To see Adam’s upcoming courses please click here https://www.thesports.physio/courses/ To see Greg’s upcoming courses please click here http://www.greglehman.ca/courses-2021
2020-11-1847 min
The NAF Physio Podcast047 Talking About Natural History In this episode Adam and Greg discuss all things in and around natural history and regression to the mean in musculoskeletal conditions. What do these terms actually mean? What, who and when do they apply? And how to do we know if it is happening? Dive on in to find out all the answers as well as hear Greg’s strange Norwegian conference experience. To become a show patreon click here https://www.patreon.com/NAFphysiopodcast To check out Greg’s course click here http://www...
2020-10-3039 min
The NAF Physio Podcast046 Talking About EMGs In this months episode Greg and Adam discuss all things electromyography within physiotherapy research and clinical practice. What are its pros/cons and its uses and pitfalls. To become a NAF patreon click here https://www.patreon.com/NAFphysiopodcast To check out Greg’s course click here http://www.greglehman.ca/course-schedule-2020 To check out Adams course click here https://www.thesports.physio/courses/
2020-09-2540 min
The NAF Physio Podcast045 Talking Running MileageIn this episode Adam and Greg are joined by Dr Max Paquette from the University of Memphis to discuss his recent paper challenging and questioning the utility and validity of measuring and monitoring weekly running mileage as a way to judge performance or reduce injury. This one is a runners geek fest! Max’s paper can be found here: https://www.jospt.org/doi/abs/10.2519/jospt.2020.9533 To become a NAF podcast patreon click here: https://www.patreon.com/NAFphysiopodcast
2020-08-2839 min
The NAF Physio Podcast044 Talking about sham and placebo exercises in rehab! So for this month’s episode Adam and Greg discuss sham and placebo exercises in rehab. Now this topic is clearly raising lots of questions and doubts about our specific exercises and how and why those exercises help people with aches and pains. But does this mean that our specific exercises are useless and not necessary when sham and placebos work just as well, and does this also mean we can do whatever the hell we like with our exercise prescriptions? Warning: Watch out for a rather strong and lo...
2020-07-1740 minThe NAF Physio Podcast044 Talking about sham and placebo exercises in rehab! So for this month’s episode Adam and Greg discuss sham and placebo exercises in rehab. Now this topic is clearly raising lots of questions and doubts about our specific exercises and how and why those exercises help people with aches and pains. But does this mean that our specific exercises are useless and not necessary when sham and placebos work just as well, and does this also mean we can do whatever the hell we like with our exercise prescriptions? Warning: Watch out for a rather strong and lo...
2020-07-1740 min
The NAF Physio Podcast043 Talking About Lying In this episode Greg and Adam discuss lying, deceit, and dishonesty but not in the way you may first think. They discuss how our body can often lie to us, telling us it's stiff, weak, out of place, or damaged when it's not. They try to work out why and when it does this and how we can tell when we are being lied to or not by our own body. If you want any of the references mentioned or access to the video of this episode then become...
2020-06-1743 min
The NAF Physio Podcast042 Talking About Stretching…AGAIN In this month’s episode Adam and Greg talk about a topic that keeps coming up again and again, and that’s stretching. They discuss what is stretching, is it any good for improving flexibility and mobility, or reducing injury, or improving performance or anything else? Or is it just a waste of time and energy! Watch out as this one will stretch your views and beliefs and may cause some beliefs and opinions to be released. Also, if you want to now watch this show as well as get...
2020-05-2846 min
The NAF Physio Podcast041 Talking COVID19 for MSK Therapists In this episode Adam is joined by Dr Andrew ‘Drew’ Ball from the US who is a Specialist Orthopaedic Physical Therapist, a PhD in Healthcare Management, as well as the Vice President of the NxtGen Institute, to discuss what ortho, MSK, sports, and general outpatient therapists need to know about COVID19 and what they should and should not be doing and advising others. For more on the PACER program mentioned please follow this link https://www.youtube.com/watch?v=W7bAfww8lWo&feature=youtu.be&fbclid=IwAR3cYucZ59Wv5c4x5J0Bav3...
2020-04-111h 03
The NAF Physio Podcast040 Talking Coronavirus, Manipulations, and Online Consultations ***WARNING: Explicit content*** This episode on cervical manipulation was recorded a few weeks before the current coronavirus pandemic really took hold of the world, and so it seems irrelevant now, but Adam and Greg do mention some tips and ideas on how to still work as a therapist at a responsible and ethical clinician using online resources. However, if you want a few minutes escape from all the virus talk, there is 20 minutes of discussion on the risks and benefits of cervical manipulations. Stay safe...
2020-03-2441 min
The NAF Physio Podcast039 Talking About Minimal Effective Dose ***WARNING: Explicit content*** In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change? Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as… Early access to the video cast of the show one week before the podcast is aired Full access to all the research papers mentioned in the show Submit questions to Adam and Greg to be...
2020-01-1445 minThe NAF Physio Podcast039 Talking About Minimal Effective Dose ***WARNING: Explicit content*** In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change? Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as… Early access to the video cast of the show one week before the podcast is aired Full access to all the research papers mentioned in the show Submit questions to Adam and Greg to be...
2020-01-1445 min
The NAF Physio Podcast038 Talking About Spinal Flexion When LiftingIn this episode Greg and Adam discuss an always controversial topic: Bending when lifting. Should we keep our backs straight when picking things up? Is is ok to allow the spine to flex when bending forward? In this episode they discuss a recent systematic review published in JOSPT (https://www.jospt.org/doi/abs/10.2519/jospt.2020.9218) that questions some commonly held, deeply entrenched beliefs about lifting with a bent spine. As usual be prepared for some strong views, opinions and of course some language. Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra C...
2019-12-0939 min
The NAF Physio Podcast037 Talking About Unstable PelvisesIn this episode Adam gets stood up by Greg but manages to find a last-minute guest to fill his shoes. In this podcast Adam talks with Amy Eicher who has a long and horrendous story about pain that affected her for just over 20 years. In the podcast Amy talks about her experiences as a patient and what effect these had on her as a person. She now uses her experiences not only in her job as a physio assistant but also as a patient advocate and speaker to all healthcare professionals. You can find more about Amy...
2019-10-2549 minThe NAF Physio Podcast037 Talking About Unstable PelvisesIn this episode Adam gets stood up by Greg but manages to find a last-minute guest to fill his shoes. In this podcast Adam talks with Amy Eicher who has a long and horrendous story about pain that affected her for just over 20 years. In the podcast Amy talks about her experiences as a patient and what effect these had on her as a person. She now uses her experiences not only in her job as a physio assistant but also as a patient advocate and speaker to all healthcare professionals. You can find more about Amy...
2019-10-2549 min
The NAF Physio Podcast036 Talking About Stretching In this episode Adam and Greg dive deep into a topic that is surrounded by many myths, misconceptions, and uncertainty; that is the world or stretching. What does it do? What doesn’t it do? Is it good, bad, or is it just a waste of time? Find out in the next 44 minutes. To read more on the papers and researchers Greg and Adam discuss follow these links here Blazevich https://www.ncbi.nlm.nih.gov/pubmed/30412028 Kubo https://www.ncbi.nlm.nih.gov/pubmed/30342379...
2019-09-2344 minThe NAF Physio Podcast036 Talking About Stretching In this episode Adam and Greg dive deep into a topic that is surrounded by many myths, misconceptions, and uncertainty; that is the world or stretching. What does it do? What doesn’t it do? Is it good, bad, or is it just a waste of time? Find out in the next 44 minutes. To read more on the papers and researchers Greg and Adam discuss follow these links here Blazevich https://www.ncbi.nlm.nih.gov/pubmed/30412028 Kubo https://www.ncbi.nlm.nih.gov/pubmed/30342379...
2019-09-2344 min
The NAF Physio Podcast035 Taking About Pain Education In this episode, Adam interrupts Greg’s holiday to talk about pain education after some recent research has shown it may not be as good at helping reduce pain intensity or disability as some claim or think. Greg and Adam also share some of their thoughts on how pain should and should not be explained. Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2019-08-2035 minThe NAF Physio Podcast035 Taking About Pain Education In this episode, Adam interrupts Greg’s holiday to talk about pain education after some recent research has shown it may not be as good at helping reduce pain intensity or disability as some claim or think. Greg and Adam also share some of their thoughts on how pain should and should not be explained. Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2019-08-2035 min
The NAF Physio Podcast034 Talking About Motor Control and Motor Accidents In this slightly delayed episode due to some unforeseen circumstances Adam and Greg discuss the concept of motor control exercises which are popular in low back pain management and rehab in the belief that they correct faulty issues with specific stabilising muscles. But do they? Do motor control exercises, control motor function, or are they just a giant over complicated waste of time and no better than general exercise? Come join us as we try to find out. For access to many of the papers referenced in this episode...
2019-07-2040 min
The NAF Physio Podcast033 Talking About Workload Ratios and Injury Risk ***WARNING: Explicit content*** In this episode Adam and Greg talk about the Acute to Chronic Workload Ratio (ACWR) and its role on injury risk. Does it tell us anything we don’t already know and is it even accurate or reliable? Should you only increase your workload by 10% per week? Should you follow the 80/20 rule? Listen on to find out more…and how Greg almost offended all of Oklahoma. Link to Tim Gabbett’s ACWR paper here: https://bjsm.bmj.com/content/bjsports/50/5/273.full.pdf And...
2019-06-1742 minThe NAF Physio Podcast033 Talking About Workload Ratios and Injury Risk ***WARNING: Explicit content*** In this episode Adam and Greg talk about the Acute to Chronic Workload Ratio (ACWR) and its role on injury risk. Does it tell us anything we don’t already know and is it even accurate or reliable? Should you only increase your workload by 10% per week? Should you follow the 80/20 rule? Listen on to find out more…and how Greg almost offended all of Oklahoma. Link to Tim Gabbett’s ACWR paper here: https://bjsm.bmj.com/content/bjsports/50/5/273.full.pdf And...
2019-06-1742 min
The NAF Physio Podcast032 Talking About GLAD and LSD ***WARNING: Explicit content*** In this episode Greg and Adam discuss the Good Living with Arthritis Denmark commonly referred to as the GLAD program. They talk about the benefits but also the issues they see with the GLA:D program and why it may have some limitation in trying to achieve what it wants to achieve in the general population. Greg also discusses his own FREE version of GLAD which he calls OA Optimism but may be re-naming it to LSD soon. Listen on to find out why. More details...
2019-05-2640 minThe NAF Physio Podcast032 Talking About GLAD and LSD ***WARNING: Explicit content*** In this episode Greg and Adam discuss the Good Living with Arthritis Denmark commonly referred to as the GLAD program. They talk about the benefits but also the issues they see with the GLA:D program and why it may have some limitation in trying to achieve what it wants to achieve in the general population. Greg also discusses his own FREE version of GLAD which he calls OA Optimism but may be re-naming it to LSD soon. Listen on to find out why. More details...
2019-05-2640 min
The NAF Physio Podcast031 Talking About Neural Flossing, Gliding, and Sliding In this episode Adam and Greg discuss the commonly used neural dynamic tests and treatments. They discuss their plausibility and effectiveness. Do they do what they are said to do, and do they actually work? Watch out as some sacred cows maybe sacrificed here! Links to some of the papers discussed in this episode can be found here: Schimd et al (2017) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5324720/ Wainner et al (2003) https://www.ncbi.nlm.nih.gov/pubmed/12544957
2019-04-2143 minThe NAF Physio Podcast031 Talking About Neural Flossing, Gliding, and Sliding In this episode Adam and Greg discuss the commonly used neural dynamic tests and treatments. They discuss their plausibility and effectiveness. Do they do what they are said to do, and do they actually work? Watch out as some sacred cows maybe sacrificed here! Links to some of the papers discussed in this episode can be found here: Schimd et al (2017) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5324720/ Wainner et al (2003) https://www.ncbi.nlm.nih.gov/pubmed/12544957
2019-04-2143 min
The NAF Physio Podcast030 Talking About Ethics and Effect Sizes In this episode Adam and Greg discuss some of the issues and concerns they have in practicing ethically as evidence-based physios and earning an income. Adam also discusses the recent ‘outrage’ that occurred after his idea for a Wiki-Leaks database for those who use unethical practices. And then they get onto talking about a recent systematic review that finds resistance exercise has a LARGE effect on pain in older adults. You can find this free access paper here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6377696/pdf/hpp-9-1.pdf
2019-03-1537 minThe NAF Physio Podcast030 Talking About Ethics and Effect Sizes In this episode Adam and Greg discuss some of the issues and concerns they have in practicing ethically as evidence-based physios and earning an income. Adam also discusses the recent ‘outrage’ that occurred after his idea for a Wiki-Leaks database for those who use unethical practices. And then they get onto talking about a recent systematic review that finds resistance exercise has a LARGE effect on pain in older adults. You can find this free access paper here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6377696/pdf/hpp-9-1.pdf
2019-03-1537 min
The NAF Physio Podcast029 Talking About Avoid or Expose In this episode Greg and Adam discuss the issues around the when and why to push into pain or not. They also discuss the role of exercise to help with pain and is it any better than anything else or even placebo or shams? We also need you to help us with the next episode by sending us your suggestions of when you would ask someone with an Achilles tendinopathy to load it specifically or non-specifically. And finally Greg needs some suggestions for names for his new clinic. Music by Kevin MacLeod - i...
2019-02-1343 min
The NAF Physio Podcast028 Talking With The NEW Co HostSo Erik’s gone and left the NAF, and Adam has gone and found a new co-host! Find out who this is, and what they have to say about psoas release, pain avoiders, and endurance copers! Come join us for a new year and new sounding NAF Physio Podcast! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2019-01-1437 min
The NAF Physio Podcast2018 PT Podcast Network Holiday ExtravaganzaThat's right everyone! It's that time of year again! All the PT Podcast Network voices (except for Adam) have gathered together to bring you some podcast holiday cheer! This very special episode is brought to you by My PT Insurance. Head on over to their website at myptins.com/ptinquest to be entered into a drawing for a $250 Amazon gift card (contest ends February 28, 2019). While you are there listeners can get a $20 discount off their already low price for a professional liability policy - starting as low as $149! Click the link for more info! Music by...
2018-12-1151 min
The NAF Physio Podcast026 Talking About Big RsIn this episode Erik and Adam discuss their recent attendance to The Big Rs in Manchester and some of the points raised around exercise as a treatment. They discuss how in the UK physios often have to abandon exercise and rehab to progress their careers into more medical areas such as scanning, injecting to prescribing. Also find out what an Alligator Pear is and how Dihydrogen Monoxide is one of the most dangerous substances known to man! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-10-1639 min
The NAF Physio Podcast025 Talking About Simple SolutionsIn this episode Adam and Erik talk about their upcoming course in Washington DC on September 22-23, 2018 and what you can expect. They also discuss why simplicity is often avoided in healthcare and physiotherapy and what are the barriers that need to be overcome. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Make sure you sign up before the 25th of August to save $100 with the early bird rate!!! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close...
2018-08-2142 minThe NAF Physio Podcast025 Talking About Simple SolutionsIn this episode Adam and Erik talk about their upcoming course in Washington DC on September 22-23, 2018 and what you can expect. They also discuss why simplicity is often avoided in healthcare and physiotherapy and what are the barriers that need to be overcome. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Make sure you sign up before the 25th of August to save $100 with the early bird rate!!! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close...
2018-08-2142 min
The NAF Physio Podcast024 Talking Ankle Sprains and Hating ExerciseAfter Erik stops talking about airline production lines we finally get to talking about some guidelines for ankle sprains just released in the BJSM this month which is fitting as Adam sprained his ankle just this week. After that Adam and Erik discuss their love hate relationship with exercise and the UK physios current ‘love activity, hate exercise?’ campaign. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-07-2445 minThe NAF Physio Podcast024 Talking Ankle Sprains and Hating ExerciseAfter Erik stops talking about airline production lines we finally get to talking about some guidelines for ankle sprains just released in the BJSM this month which is fitting as Adam sprained his ankle just this week. After that Adam and Erik discuss their love hate relationship with exercise and the UK physios current ‘love activity, hate exercise?’ campaign. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-07-2445 min
The NAF Physio Podcast023 Talking About LanguageIn this episode Adam and Erik discuss the use of language and words we often use as physios. Are words harmful to our patients, do we have to avoid them, can we avoid them, and what the hell is unspeak all about? Also do you know what the national sport of Maryland is? For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-06-2739 minThe NAF Physio Podcast023 Talking About LanguageIn this episode Adam and Erik discuss the use of language and words we often use as physios. Are words harmful to our patients, do we have to avoid them, can we avoid them, and what the hell is unspeak all about? Also do you know what the national sport of Maryland is? For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-06-2739 min
The NAF Physio Podcast022 Talking Orthopaedic Relations and CommunicationsIn this episode Adam and Erik discuss some issues that can often occur between orthopaedic surgeons and physios due to lack of communication, trust, or common sense! And who is to blame when a patient suffers post operative complications, is it the surgeon, the physio, or the patient?! Also find out at the end what ‘interesting’ facts Adam has found out this month! For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivaci
2018-05-0341 minThe NAF Physio Podcast022 Talking Orthopaedic Relations and CommunicationsIn this episode Adam and Erik discuss some issues that can often occur between orthopaedic surgeons and physios due to lack of communication, trust, or common sense! And who is to blame when a patient suffers post operative complications, is it the surgeon, the physio, or the patient?! Also find out at the end what ‘interesting’ facts Adam has found out this month! For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivaci
2018-05-0341 min
The NAF Physio Podcast021 Talking Jet Lag and Symptom ModificationIn this episode Adam is trying his hardest to stay awake after some serious jet lag from his trip down under, but eventually he gets around to talking about his own research due out very soon, and Erik gets to talking about the role and the importance or not of reducing pain in our patients within session, and of course he has to bring it back to dynamometry. For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ Music by Kevin MacLeod - incompetech.com: Intro - Also sp...
2018-04-0237 minThe NAF Physio Podcast021 Talking Jet Lag and Symptom ModificationIn this episode Adam is trying his hardest to stay awake after some serious jet lag from his trip down under, but eventually he gets around to talking about his own research due out very soon, and Erik gets to talking about the role and the importance or not of reducing pain in our patients within session, and of course he has to bring it back to dynamometry. For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ Music by Kevin MacLeod - incompetech.com: Intro - Also sp...
2018-04-0237 min
The NAF Physio Podcast020 Talking TendonsIn this episode Erik and Adam discuss tendons and the issues they have. Is the continuum model any good? Is any tendinopathy model any good? Is loading the answer? How does loading work? What's the best type of loading? Finally Adam asks the most important question... do kangaroos get tendinopathy? For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ For Peter Malliaras' website: https://www.tendinopathyrehab.com/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-02-1543 minThe NAF Physio Podcast020 Talking TendonsIn this episode Erik and Adam discuss tendons and the issues they have. Is the continuum model any good? Is any tendinopathy model any good? Is loading the answer? How does loading work? What's the best type of loading? Finally Adam asks the most important question... do kangaroos get tendinopathy? For more info on Adam and Erik's course in London: http://thesciencept.com/courses/shoulder-and-knee/london/ For Peter Malliaras' website: https://www.tendinopathyrehab.com/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-02-1543 min
The NAF Physio Podcast019 Talking About the Art of ScienceIn the first NAF of 2018 Adam and Erik are joined by special guest Nick Tumminello to discuss the application of science in training and physiotherapy. We discuss if there is an art to science or if this is just an excuse for some people to do whatever they want. We also hear Nick’s views on how to debate and discuss things, and Adam learns what a ‘steel man’ is… and it's not his own reflection or a new Marvel superhero! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-01-2656 minThe NAF Physio Podcast019 Talking About the Art of ScienceIn the first NAF of 2018 Adam and Erik are joined by special guest Nick Tumminello to discuss the application of science in training and physiotherapy. We discuss if there is an art to science or if this is just an excuse for some people to do whatever they want. We also hear Nick’s views on how to debate and discuss things, and Adam learns what a ‘steel man’ is… and it's not his own reflection or a new Marvel superhero! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2018-01-2656 min
The NAF Physio Podcast018 Talking Reasoning, Responsibility, and Reform!In this podcast Adam and Erik discuss what the future may hold for our profession and if physios can be trusted with truly autonomous first contact practice. Could physios really become the gate keepers for all musculoskeletal conditions or will they continue to be distracted by the constant stupid ideas around how we should assess and treat, and be cast aside onto the fringes of healthcare with the other quacks... and is Adam really Batman? Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2017-12-0549 minThe NAF Physio Podcast018 Talking Reasoning, Responsibility, and Reform!In this podcast Adam and Erik discuss what the future may hold for our profession and if physios can be trusted with truly autonomous first contact practice. Could physios really become the gate keepers for all musculoskeletal conditions or will they continue to be distracted by the constant stupid ideas around how we should assess and treat, and be cast aside onto the fringes of healthcare with the other quacks... and is Adam really Batman? Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2017-12-0549 min
The NAF Physio Podcast016 Talking Doppler Effects and New Graduate TrainingIn this show Adam and Erik get their science geek on discussing Doppler effects. Then get to talking about what is and isn’t important for a new graduate to focus on and how to induct them into the world of physiotherapy. Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2017-09-2345 min
The NAF Physio Podcast015 Talking Manual Therapy and Internal MomentsIn this episode Adam and Erik discuss why some find it hard to separate their feelings and emotions from things such as manual therapy and exercise, and also about injury prevention programs and what role internal moments have. Erik also tries his hardest to put Adam off by wearing some interesting swim wear!!! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2017-08-2742 minThe NAF Physio Podcast015 Talking Manual Therapy and Internal MomentsIn this episode Adam and Erik discuss why some find it hard to separate their feelings and emotions from things such as manual therapy and exercise, and also about injury prevention programs and what role internal moments have. Erik also tries his hardest to put Adam off by wearing some interesting swim wear!!! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity
2017-08-2742 min
The NAF Physio Podcast013 Talking Passive Treatments and Adjuncts with Jack and RobIn this episode Adam talks with the hosts of the Physio Natters podcast Jack March and Rob Tyre about their recent podcast on adjuncts in physiotherapy.
Adam gets on his high horse and holds Jack and Rob to account for some of their thoughts and opinions on adjuncts and has a good old rant about them. Watch out for some strong opinions, accents and of course language.
Also if you are emotionally or financially attached to your acupuncture needles, coloured tape, massage cream or quartz crystals you may wish to move along quietly; you will...
2016-04-171h 02The NAF Physio Podcast013 Talking Passive Treatments and Adjuncts with Jack and RobIn this episode Adam talks with the hosts of the Physio Natters podcast Jack March and Rob Tyre about their recent podcast on adjuncts in physiotherapy.
Adam gets on his high horse and holds Jack and Rob to account for some of their thoughts and opinions on adjuncts and has a good old rant about them. Watch out for some strong opinions, accents and of course language.
Also if you are emotionally or financially attached to your acupuncture needles, coloured tape, massage cream or quartz crystals you may wish to move along quietly; you will...
2016-04-171h 02
The NAF Physio Podcast011 Talking Injury Prevention with Dr Tim GabbettIn this month's podcast Adam talks with Dr Tim Gabbett about injury prevention in sports. He discusses Dr Gabbett’s recent paper in the British Journal of Sports Medicine on the Acute to Chronic ratio for load as a guide to reduce the risk of preventable injury.
Adam and Tim discuss the role and importance of monitoring load and how best this can be achieved in both professional, amateur, and individual sports.
Dr Gabbett’s recent paper can be found as free access here:The training—injury prevention paradox: should athletes be training smarter and ha...
2016-02-1459 minThe NAF Physio Podcast011 Talking Injury Prevention with Dr Tim GabbettIn this month's podcast Adam talks with Dr Tim Gabbett about injury prevention in sports. He discusses Dr Gabbett’s recent paper in the British Journal of Sports Medicine on the Acute to Chronic ratio for load as a guide to reduce the risk of preventable injury.
Adam and Tim discuss the role and importance of monitoring load and how best this can be achieved in both professional, amateur, and individual sports.
Dr Gabbett’s recent paper can be found as free access here:The training—injury prevention paradox: should athletes be training smarter and ha...
2016-02-1459 min
The NAF Physio Podcast008 Talking Policy and Procedures with Steve TolanIn this episode Adam talks with Steve Tolan, Head of Practice of the UK professional body for physiotherapists the CSP. He asks Steve what the CSP does for its members, as well as discussing the issues physios are facing in the ever cash-strapped NHS. We also talk about the role of evidence based practice and the need for physios to demonstrate and prove their worth and value.
2015-11-2251 min
The NAF Physio Podcast007 Talking Wobbly Shoulders with Anju JaggiIn this month’s episode Adam talks with shoulder specialist Anju Jaggi about shoulder instability, in particular the complex multi-directional non traumatic unstable shoulder.
Anju shares her years of clinical experience in how to assess and manage unstable shoulders with some invaluable tips and clinical gems.
We also talk about the role of the structure and other psychosocial factors in the unstable shoulder and finally discuss the exciting placebo trial currently underway looking at the role of stabilisation surgery in non-traumatic unstable shoulder.
Also keep listening right until the end of the podcast to...
2015-10-251h 19
The NAF Physio Podcast006 Talking Pain and the Brain with Mick ThackerAfter a month away Adam comes back with a bang! In this episode he talks with the well-known and respected Dr Mick Thacker about pain, the brain, and the person. Mick has recently been involved in some rather heated debates on these subjects and has been misinterpreted and misquoted in his discussions. In this episode Mick voices his concerns and warns us against becoming too brain bound when explaining and managing those in pain.
In this episode Adam also questions Mick about his thoughts and feelings on social media, peer review, and the thorny subject of the...
2015-09-271h 14The NAF Physio Podcast006 Talking Pain and the Brain with Mick ThackerAfter a month away Adam comes back with a bang! In this episode he talks with the well-known and respected Dr Mick Thacker about pain, the brain, and the person. Mick has recently been involved in some rather heated debates on these subjects and has been misinterpreted and misquoted in his discussions. In this episode Mick voices his concerns and warns us against becoming too brain bound when explaining and managing those in pain.
In this episode Adam also questions Mick about his thoughts and feelings on social media, peer review, and the thorny subject of the...
2015-09-271h 14
The NAF Physio Podcast005 Talking Penises and Vaginas with Sandy Hilton and Sarah HaagIn this episode Adam talks about pelvic health issues with Sandy Hilton and Sarah Haag, two specialists from Chicago, IL in the US of A. We discuss pelvic pain and incontinence, as well as discussing why there are no male pelvic health physios. Sarah and Sandy also discuss how to overcome the embarrassment of discussing personal and intimate things with patients, and Adam tries his hardest to offend everyone with coming up with as many different terms for male and female genitalia.
2015-08-161h 01The NAF Physio Podcast005 Talking Penises and Vaginas with Sandy Hilton and Sarah HaagIn this episode Adam talks about pelvic health issues with Sandy Hilton and Sarah Haag, two specialists from Chicago, IL in the US of A. We discuss pelvic pain and incontinence, as well as discussing why there are no male pelvic health physios. Sarah and Sandy also discuss how to overcome the embarrassment of discussing personal and intimate things with patients, and Adam tries his hardest to offend everyone with coming up with as many different terms for male and female genitalia.
2015-08-161h 01
The NAF Physio Podcast004 Talking Ultrasound with Peter GettingsIn this episode Adam talks to Peter Gettings (aka "The Librarian"), an MSK physio and sonographer, about ultrasound. Not the "Is it even plugged in, rub it on my skin, and make it feel better" type of ultrasound, rather the "Rub it on my skin and look inside me, and then make me feel better" type of ultrasound. They also talk about issues with peer review and access to research for some, and of course the dinosaurs get mentioned… again!
The Ultrasound Website mentioned is www.theultrasoundsite.co.uk.
2015-07-191h 02
The NAF Physio Podcast003 Talking Dinosaurs and Special Interest Groups with Dr LangridgeIn this episode Adam talks to Dr Neil Langridge, a consultant physiotherapist and ex vice chair of the MACP, about the role of special interest groups within physiotherapy as mentioned in his recent blog here: https://mattlowpt.wordpress.com/2015/06/02/what-does-the-future-hold-for-special-interest-groups/
They also discuss the role of manual therapy, its mechanisms, and effects. However, at the start of this episode Adam starts by responding to some recent accusations of being disrespectful for comments he made calling for the removal of some outdated yet influential figures from our profession. He goes on to challenge those who appeal to authority a...
2015-06-2155 min
The NAF Physio Podcast002 Talking Running With Tom GoomIn the second episode of The NAF Physio Podcast, Adam talks with Tom Goom aka The Running Physio about babies, blogs, twitter and superman, and of course about running, and runners injuries, from the common calf strain to anterior knee pain, we talk about the role of isolated and functional exercises for runners, as well as the controversial topic of running gait mechanics: Should we try to address them and how?
2015-05-2457 min
The NAF Physio Podcast001 Talking Physio Podcasts With Jack ChewIn this very first episode of The NAF Physio Podcast, Adam tries to pick up some tips and tricks from Jack Chew of The Physio Matters Podcast about what makes a good and bad podcast and discusses what a podcast should and should not be used for by therapists.
2015-04-2659 min