Shows
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 9 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 9 from my book, "Fred: The Creature Sent To Save Us All."
This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind.
For Chapters 1, 2, 3, 4, 5, 6, 7 and 8 go to episode 18, 23, 28, 32, 38, 43, 48 and 53 of this podcast.
I hope you enjoy Chapter 9.
📖 The full book is available on Amazon by clicking here. 👈
See you again on Monday, and have a wonderful sleep.
Adam Oakley
AdamOa...2021-07-1605 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 9 - by Adam Oakley, read in English"The true martial artist is peaceful, yet capable of anything..."
Hello everyone,
I hope you enjoy tonight's bedtime story, Chapter 9 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
I appreci...2021-07-1405 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 10 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 10 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-07-1207 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 8 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 8 from my book, "Fred: The Creature Sent To Save Us All."
This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind.
For Chapters 1, 2, 3, 4, 5, 6 and 7, go to episode 18, 23, 28, 32, 38, 43 and 48 of this podcast.
I hope you enjoy Chapter 8.
📖 The full book is available on Amazon by clicking here. 👈
See you again on Monday, and have a wonderful sleep.
Adam Oakley
AdamOa...2021-07-0206 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 8 - by Adam Oakley, read in English"Be grateful if you have a safe place to live, and a safe family to be a part of..."
Hello everyone,
I hope you enjoy tonight's bedtime story, Chapter 8 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
...2021-06-3007 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About The Present Moment And Letting Go - For Kids and Grown-Ups (Ages 7+) - "Empty Baggage" By Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about the present moment and letting go of unwanted thoughts.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by Adam Oakley, Copyright © Adam Oakley2021-06-2906 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 9 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 9 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-06-2807 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 7 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 7 from my book, "Fred: The Creature Sent To Save Us All."
This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind.
For Chapters 1, 2, 3, 4, 5 and 6, go to episode 18, 23, 28, 33, 38 and 43 of this podcast.
I hope you enjoy Chapter 7.
📖 The full book is available on Amazon by clicking here. 👈
See you again on Monday, and have a wonderful sleep.
Adam Oakley
AdamOa...2021-06-2507 minBedtime Stories For Peaceful Sleep by Adam OakleyShort Bedtime Story About Identity and Self-Judgement - For Kids and Grown-Ups (Ages 7+) - "Amnesia Of The Self" By Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about identity and self-judgements.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by Adam Oakley, Copyright © Adam Oakley2021-06-2506 minBedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 7 - by Adam Oakley, read in English"The ninja flows with whatever happens, and so is carried by the moment..."
Hello everyone,
I hope you enjoy tonight's bedtime story, Chapter 7 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
2021-06-2305 minBedtime Stories For Peaceful Sleep by Adam OakleyShort Bedtime Story About Calming A Restless Mind - For Kids and Grown-Ups (Ages 7+) - "The Restless Tenant" By Adam OakleyHello everyone,
I hope you enjoy tonight's short bedtime story about no longer struggling with a noisy mind.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by Adam Oakley, Copyright © Adam Oakley2021-06-2204 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 8 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 8 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-06-2106 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 6 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 6 from my book, "Fred: The Creature Sent To Save Us All."
This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind.
For Chapters 1, 2, 3, 4, and 5, go to episode 18, 23, 28, 32 and 38 of this podcast.
I hope you enjoy Chapter 6.
📖 The full book is available on Amazon by clicking here. 👈
See you again on Monday, and have a wonderful sleep.
Adam Oakley
AdamOa...2021-06-1811 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Not Fitting In, Not Being Liked Or Not Being Accepted By Others - For Kids And Grown-Ups (Ages 7+): "Jimmy And The Being" by Adam OakleyHello everyone,
Jimmy is a good person, but he can't seem to fit in. When he meets a strange being who gives him some advice, Jimmy begins to free himself from his burdens. I hope you enjoy tonight's bedtime story about letting go of what other people think of you.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story...2021-06-1706 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story About Following Your Instincts, Self-Discipline and Dealing With Fear - For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 6 - by Adam Oakley, in English"Fear is an energy we must accept in order to overcome..."
Hello everyone,
I hope you enjoy tonight's bedtime story, Chapter 6 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
I will be sharing Chapter 6 next Wednesday.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK...2021-06-1614 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Happiness - For Kids And Grown-Ups (Ages 7+): "Happiness Is Inside" by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about happiness, and where it is.
For parents younger readers - this story has the word "sod" in it. Still a relatively tame (and increasingly uncommon word), but I thought I'd mention it.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by...2021-06-1507 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 7 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 7 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-06-1412 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 5 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 5 from my book, "Fred: The Creature Sent To Save Us All." This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind.
For Chapters 1, 2, 3 and 4, go to episode 18, 23, 28 and 33 of this podcast.
I hope you enjoy Chapter 5.
📖 The full book is available on Amazon by clicking here. 👈
See you again on Monday, and have a wonderful sleep.
Adam Oakley
AdamOakleyBooks.com
...2021-06-1108 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About About The Power Of Positive Thoughts And Beliefs - For Kids and Grown-Ups (Ages 4+) - "Curtis The Creative Caterpillar" - by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy this bedtime story about the power of the mind, and how our thoughts and beliefs can influence our lives.
I'll be back again soon with another bedtime story.
📖🎧 All of my books for kids and grown-ups can be found by clicking here. 👈
All the best until next time,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-06-1004 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story About Practice, Skill-Building And Martial Arts - For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 5 - by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy tonight's bedtime story, Chapter 5 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
I will be sharing Chapter 6 next Wednesday.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
I appreciate your support a...2021-06-0915 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Being Free From Worry And Negative Thoughts - For Kids And Grown-Ups (Ages 5+): "The End Of Your Problems" by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about clarity of mind and being free from worries and negative thoughts.
I read a nice quote recently from Sara Blakely: "If it's out of your hands, it deserves freedom of your mind." I hope this story is helpful
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story...2021-06-0807 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 6 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 6 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-06-0708 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 4 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 4 from my book, "Fred: The Creature Sent To Save Us All." This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind. Every Friday I will share another chapter from the book, so if you enjoy the story, you can always follow along next week.
For Chapter 1, 2 and 3, go to episode 18, 23 and 28 of this podcast.
I hope you enjoy Chapter 4.
📖 The full book is available on Amazon by cli...2021-06-0406 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Being Present, Learning To Relax And Being Still - For Kids And Grown-Ups (Ages 7+) - "The Nectar Within" - by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about being present, relaxing and being still for a moment. This story was one of the first chosen to be read by the Head of English at my former primary school. I hope you enjoy it too.
For younger listeners: this story has the word "Damn" at the beginning. But that's as rough as it gets.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see...2021-06-0304 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story About Self-Discipline And Meditation - For Kids And Grown-Ups (Ages 7+) - A Tale Of Two Ninja Kids Book 1 Chapter 4 - by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy tonight's bedtime story, Chapter 4 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
For Chapter 1, go to episode 16 of this podcast.
I will be sharing Chapter 5 next Wednesday.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
I appreciate your support a...2021-06-0215 minBedtime Stories For Peaceful Sleep by Adam OakleyVery Short Bedtime Story About Noticing The Good In Your Life - For Kids and Grown-Ups (Ages 5+) - "Eric The Fly" by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story. Eric is a fly with a strong goal in mind, but what he doesn't realise is his goal is already achieved. To have a goal is great, and sometimes we might be closer to it that we realise.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read...2021-06-0102 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 5 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-05-3107 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 3 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 3 from my book, "Fred: The Creature Sent To Save Us All." This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind. Every Friday I will share another chapter from the book, so if you enjoy the story, you can always follow along next week.
For Chapters 1 and 2, go to episode 18 and 23 of this podcast.
I hope you enjoy Chapter 3.
📖 The full book is available on Amazon by cli...2021-05-2810 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story Poem About Positivity, Appreciation, Self-Belief, Optimism, Anxiety and Power Of The Mind For Kids and Grown-Ups - "Arthur The Anxious Ant" - by Adam OakleyHello everyone,
I hope you enjoy this bedtime story poem for kids and grown-ups (ages 5+) about positivity, appreciation, self-belief, optimism and the power of the mind. It's called "Arthur The Anxious Ant", and it's read in English, by me.
I'll be back again soon with another bedtime story.
📖🎧 All of my books for kids and grown-ups can be found by clicking here. 👈
All the best until next time,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-2703 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) – A Tale Of Two Ninja Kids Book 1 Chapter 3 – by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy tonight's bedtime story, Chapter 3 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
I will be sharing Chapter 4 next Wednesday.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
I appreciate your support and I hope you love the books.
See you t...2021-05-2607 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Happiness And Moving On - For Kids and Grown-Ups (Ages 7+): "The Simple Bird" by Adam OakleyHello everyone,
I hope you enjoy tonight's story about a simple bird, who can't understand why anyone would remain in an unhappy mood.
To read the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by Adam Oakley, Copyright © Adam Oakley2021-05-2504 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 4 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 4 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk...2021-05-2415 min
The Inner Peace Now PodcastA Quick Tip To Quieten The Mind And Make Meditation Easier - Taken From A Recent Group Zoom MeetingRecently during a group Zoom call I began by talking about the attempt to quieten the mind, and how to make it easier.Trying to silence or calm the mind through force can create extra tension. If we realise that this calmness or quietness is all around us all the time, then it is easier for the noise to merge with that silence naturally. Below you can watch a short clip of me explaining this little tip that can make meditation easier. I hope it helps...To join the next group Zoom meeting, click here.2021-05-2300 min
The Inner Peace Now PodcastA Quick Tip To Quieten The Mind And Make Meditation Easier - Taken From A Recent Group Zoom MeetingRecently during a group Zoom call I began by talking about the attempt to quieten the mind, and how to make it easier.Trying to silence or calm the mind through force can create extra tension. If we realise that this calmness or quietness is all around us all the time, then it is easier for the noise to merge with that silence naturally. Below you can watch a short clip of me explaining this little tip that can make meditation easier. I hope it helps...To join the next group Zoom meeting, click here.2021-05-2300 minThe Inner Peace Now PodcastA Quick Tip To Quieten The Mind And Make Meditation Easier - Taken From A Recent Group Zoom MeetingRecently during a group Zoom call I began by talking about the attempt to quieten the mind, and how to make it easier.Trying to silence or calm the mind through force can create extra tension. If we realise that this calmness or quietness is all around us all the time, then it is easier for the noise to merge with that silence naturally. Below you can watch a short clip of me explaining this little tip that can make meditation easier. I hope it helps...To join the next group Zoom meeting, click here.2021-05-2300 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About An Alien Creature Protecting The Environment - For Kids And Grown-Ups (ages 7+): "Fred: The Creature Sent To Save Us All" - Chapter 2 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 2 from my book, "Fred: The Creature Sent To Save Us All." This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind. Every Friday I will share another chapter from the book, so if you enjoy the story, you can always follow along next week.
I hope you enjoy Chapter 2.
The full book is available on Amazon by clicking here.
See you again on Monday, and have a...2021-05-2111 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Harmony, Alignment And Cells In The Body - For Kids and Grown-Ups (Ages 7+): "Back To Intelligence" by Adam OakleyHello everyone,
I hope you enjoy tonight's story about two immune cells in the body who have a conversation about the intelligence of the body all around them. One cell strays away from the intelligence of the body, while the other stays in alignment.
For the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep, and I'll see you tomorrow for another bedtime story.
Adam Oakley
AdamOakleyBooks.com
Story written and read in English by Adam...2021-05-2005 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) – A Tale Of Two Ninja Kids Book 1 Chapter 2 – by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy tonight's bedtime story, Chapter 2 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
These books are inspired by the power of the mind, inner peace and traditional martial arts life values.
I will be sharing Chapter 2 next Wednesday.
📖 Click here for the book and audiobook series
🎧 Click here for Audible UK
🎧 Click here for Audible USA
I appreciate your support and I hope you love the books.
See you t...2021-05-1906 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Fear Of Failure And Fearing What Others Think - For Kids And Grown-Ups (Ages 4+): Nelly The Nervous Night Owl by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about Nelly The Nervous Night Owl. Nelly is afraid to go out and catch food because she fears not doing it well enough and being laughed at by the other owls. After speaking with one of her friends, Nelly decides to make a choice to empower herself.
To read my books for kids and grown-ups inspired by inner peace and the power of the mind, click here.
Have a wonderful sleep, and I'll be back again tomorrow with another bedtime story.
Goodnight,2021-05-1803 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Magical Warrior Raised By Dragons - For Kids and Grown-Ups (Ages 8+): "Henrik The Defender" Chapter 3 by Adam OakleyHello everyone,
I hope you enjoy this bedtime story, Chapter 3 from "Henrik The Defender". Henrik is a warrior raised by magical fighting creatures including the Dermon Dragons and Wargorn Bears, and he uses he skills to defend innocent kingdoms and villages in return for bags of gold.
But now he faces a terrible choice. The young prince of Argad is said to be cursed, prophesied to become an evil king, and Henrik must make a choice to destroy the prince in the hope of saving future lives, or let the prince live, and risk suffering...2021-05-1714 min
The Inner Peace Now PodcastHow To Deal With Dissatisfaction And How To Find Happiness - Inner Peace NowDuring a recent group zoom call for inner peace, someone asked about dealing with a sense of dissatisfaction they were feeling in their life. Hopefully this simple approach can help in dealing with dissatisfaction and finding happiness.If someone knows what dissatisfaction feels like, then they could perhaps ask the question: “What does satisfaction feel like?”This person wanted to essentially get rid of the unpleasantness of feeling stuck in dissatisfaction. If that is your goal, then satisfaction should be entertained as an unconditional feeling, or an energy that always exists that doesn’t need a cond...2021-05-1707 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story For Kids And Grown-Ups About An Alien Creature Protecting The Environment: "Fred: The Creature Sent To Save Us All" - Chapter 1 - by Adam OakleyHello everyone,
My name is Adam Oakley, and tonight's bedtime story is Chapter 1 from my book, "Fred: The Creature Sent To Save Us All." This is an adventure story for ages 7 and up, with strong themes about environmental protection and the power of the mind. Every Friday I will share another chapter from the book, so if you enjoy the story, you can always follow along next week.
I hope you enjoy chapter 1.
The full book is available on Amazon by clicking here.
See you again on Monday, and have a...2021-05-1416 min
Bedtime Stories For Peaceful Sleep by Adam OakleyShort Bedtime Story For Kids and Grown-Ups About Non-Judgement And Clarity (Ages 7+) - "A Thoughtless Cat" - by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy this short bedtime story about a cat who doesn't judge things or the people around it. It's non-judgement of its surroundings helps to keep its inner space free and quiet.
I'll be back tomorrow with a longer bedtime story.
For the full book of stories, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind", click here.
Have a wonderful sleep,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-1302 min
Bedtime Stories For Peaceful Sleep by Adam OakleyNinja Bedtime Story For Kids And Grown-Ups (Ages 7+) – A Tale Of Two Ninja Kids Book 1 Chapter 1 – by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy tonight's bedtime story, Chapter 1 from Book 1 Of "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story", an Amazon UK #1 Best Seller.
I will be sharing Chapter 2 next Wednesday, and if you'd like to buy the books (1-6) or audiobooks (1-3) just click here: https://adamoakleybooks.com/a-tale-of-two-ninja-kids-books/
I appreciate your support and I hope you love the books, inspired by the power of the mind and traditional martial arts life values.
See you tomorrow for another bedtime story,
Adam Oakley,
2021-05-1204 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Loneliness And Happiness For Kids and Grown-Ups (Ages 4+) - "Alan The Lonely Alligator" - by Adam Oakley, read in EnglishHello everyone,
I hope you enjoy this bedtime story for kids and grown-ups (ages 4+) about Loneliness and Happiness. It's called "Alan The Lonely Alligator", and it's read in English, by me.
I'll be back again soon with another bedtime story.
All of my books for kids and grown-ups can be found here: https://adamoakleybooks.com/adam-oakley-books/
All the best until next time,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-1104 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story For Kids And Grown-Ups About A Magical Warrior - Henrik The Defender Chapter 2 - by Adam Oakley (Ages 9+)Hello everyone,
I hope you enjoy tonight's bedtime story for kids and grown-ups. It's Chapter 2 from "Henrik The Defender". You can find Chapter 1 in Episode 2 of this podcast.
If you would like to order the full book on Amazon, click here.
Every Monday I will read a new chapter from Henrik The Defender, and I'll be back tomorrow with another bedtime story.
Have a wonderful sleep,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-1009 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Appreciation, Gratitude, Happiness and Comparison With Others – For Ages 5+ – “Joy In A Swamp” by Adam Oakley.I hope you enjoy this bedtime story about happiness and appreciation - "Joy In A Swamp" by Adam Oakley.
It's from my book, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind" which is available by clicking here.
I'll be back on Monday with another bedtime story.
Have a good night,
Adam Oakley
www.AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-0708 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Grounding And Peaceful Sleep - "Gregor The Grounding Bear" by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story, "Gregor The Grounding Bear", for ages 5+. This story will be in an upcoming book of bedtime stories.
If you'd like to find out more about me and my books for kids and grown-ups, just click here: https://adamoakleybooks.com/adam-oakley-books/
Have a wonderful sleep,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-0608 min
Bedtime Stories For Peaceful Sleep by Adam OakleyMartial Arts Bedtime Story With A Mythical Fighting Creature Called The Garganfan - For Ages 9+ - by Adam OakleyHello everyone,
I hope you enjoy this original bedtime story from my book. "Mythical Creatures Of The Forest", where the three children are taken to the Garganfan to develop their powers and fighting skills.
There is no blood in this story, but there are combat scenes with some messages about how to deal with nervousness and how to find your own spontaneous flow. There is also a message about the power of the mind and the value of practice.
I hope you have a wonderful sleep, and I'll see you soon for another...2021-05-0515 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Optimism, The Power Of Belief, And Being Free From Worry - "Lionel The Lazy Lion" by Adam OakleyHello everyone,
I hope you enjoy tonight's bedtime story about Lionel The Lazy Lion and his positive attitude.
I'll see you again soon for another bedtime story.
All of my books can be found here: https://adamoakleybooks.com/adam-oakley-books/
I hope you have a wonderful sleep,
Adam Oakley
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-0403 minBedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Protective Mythical Creature - "The Dundenbeast" by Adam OakleyI hope you enjoy this original bedtime story about a protective mythical creature called a Dundenbeast.
You can get the full book, "Mythical Creatures Of The Forest" by clicking here.
All of my books are available by clicking here.
Have a wonderful sleep,
Adam Oakley
More from me at: AdamOakleyBooks.com
#bedtimestory read in English by the author, Adam Oakley.
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-05-0306 min
The Inner Peace Now PodcastIs It OK To Want Happiness?Hello everyone,I hope you are all well.During recent group Zoom meetings I have been asked if the desire for happiness or the desire to feel good implies resistance against negativity within ourselves."If I want to be happy, does that mean I am in resistance to unhappiness?"I would say not necessarily. Happiness is a natural preference, in the same way that pleasant food is preferred over garbage. Once the fight against unhappiness or negativity starts to come to an end, there gradually becomes more space for us to...2021-05-0206 min
The Inner Peace Now PodcastIs It OK To Want Happiness?Hello everyone,I hope you are all well.During recent group Zoom meetings I have been asked if the desire for happiness or the desire to feel good implies resistance against negativity within ourselves."If I want to be happy, does that mean I am in resistance to unhappiness?"I would say not necessarily. Happiness is a natural preference, in the same way that pleasant food is preferred over garbage. Once the fight against unhappiness or negativity starts to come to an end, there gradually becomes more space for us to...2021-05-0206 minThe Inner Peace Now PodcastIs It OK To Want Happiness?Hello everyone,I hope you are all well.During recent group Zoom meetings I have been asked if the desire for happiness or the desire to feel good implies resistance against negativity within ourselves."If I want to be happy, does that mean I am in resistance to unhappiness?"I would say not necessarily. Happiness is a natural preference, in the same way that pleasant food is preferred over garbage. Once the fight against unhappiness or negativity starts to come to an end, there gradually becomes more space for us to...2021-05-0206 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Mythical Healing Creature - "Heelog"Hello everyone,
I hope you enjoy this bedtime story about a mythical healing creature named Heelog.
If you want to read the full book, "Mythical Creatures Of The Forest", click here.
I hope you have a wonderful sleep.
All the best,
Adam Oakley
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-3006 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Inner Beauty, A Witch and A Wizard - "Wilfred and Alburtha"Hello everyone,
I hope you enjoy tonight's bedtime story.
It's from my book, "Mythical Creatures Of The Forest", which is available on Amazon or my website by clicking here.
I hope you have a wonderful sleep.
All the best,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2909 min
Bedtime Stories For Peaceful Sleep by Adam OakleyDragon Bedtime Story About The Power Of Imagination and Visualisation – "Ronald The Rescue Dragon"I hope you enjoy tonight's story, "Ronald The Rescue Dragon".
This story will be in a book soon.
For more from me and my books, click here: AdamOakleyBooks.com.
Have a wonderful sleep,
Adam Oakley
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2808 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Gratitude and Abundance - “The Mysterious Bear” - by Adam OakleyHello everyone,
Tonight’s story is called “The Mysterious Bear”, from my book “Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind”.
The full book is available on Amazon by clicking here.
I hope you enjoy it, and have a wonderful sleep.
All the very best,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2713 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Ninjas - A Tale Of Two Ninja Kids - Book 4 - The Great Dark Wolves Of Japan by Adam OakleyI hope you enjoy tonight's bedtime story, taken from Book 4 of my "A Tale Of Two Ninja Kids" series, available on Amazon by clicking here.
You can find out more about the books by clicking here, or order the audiobooks by clicking here.
Have a good night's sleep,
Adam Oakley
AdamOakleyBooks.com
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2723 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About Letting Go Of Worry For Peaceful Sleep - "No Worries" by Adam Oakley.I hope you enjoy this bedtime story about letting go of worry for peaceful sleep - "No Worries" by Adam Oakley.
It's from my book, "Happiness Is Inside: 25 Inspirational Stories For Greater Peace Of Mind" which is available on Amazon by clicking here.
"Jerry was a strange boy. No one could understand him. His parents had known there was something wrong with him from a young age. He was seventeen now, and some people were still uncomfortable with it..."
Have a good night,
Adam Oakley
www.AdamOakleyBooks.com2021-04-2613 min
Bedtime Stories For Peaceful Sleep by Adam OakleyBedtime Story About A Warrior Raised By Magical Fighting Creatures - For Ages 8+ - "Henrik The Defender" Chapter 1 by Adam OakleyHere is the first chapter from my middle-grade adventure story, Henrik The Defender, out now on Amazon.
Henrik was raised by magical fighting creatures like the Dermon Dragons, Wargorn Bears and Tigers Of Belran Wood, and while Henrik has spent his life defending the innocent, now he is faced with his toughest challenge yet...
You can get the full book on Amazon by clicking here: https://geni.us/henrikthedefender
I hope you enjoy it,
Adam
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2307 minBedtime Stories For Peaceful Sleep by Adam OakleyEarth Day Story – The Mountain ManHello everyone,
In honour of Earth Day 2021, I thought I'd share a story from my book, "Mythical Creatures Of The Forest", which is hugely inspired by our connection with the Earth. I hope you enjoy it.
More bedtime stories coming soon...
Adam Oakley
#earthday #bedtimestories
Story written and read by Adam Oakley, Copyright © Adam Oakley2021-04-2308 min
The Inner Peace Now PodcastLetting Go Of Negative Self Talk and Stories, and The Abundance Of Inner PeaceHello everyone,During a recent group Zoom meeting for inner peace, someone began asking about how to move out of negative self-stories. This led to a response about the mind ultimately seeking some sense of existence or security, and how this sense of security could be accessed directly in a much more enjoyable way. Then there is a segment about inner peace - how you can treat it as an infinite and abundant energy that is constantly around you and flowing through you, and you are either noticing it, or not...I hope this video...2021-04-1510 min
The Inner Peace Now PodcastLetting Go Of Negative Self Talk and Stories, and The Abundance Of Inner PeaceHello everyone,During a recent group Zoom meeting for inner peace, someone began asking about how to move out of negative self-stories. This led to a response about the mind ultimately seeking some sense of existence or security, and how this sense of security could be accessed directly in a much more enjoyable way. Then there is a segment about inner peace - how you can treat it as an infinite and abundant energy that is constantly around you and flowing through you, and you are either noticing it, or not...I hope this video...2021-04-1510 minThe Inner Peace Now PodcastLetting Go Of Negative Self Talk and Stories, and The Abundance Of Inner PeaceHello everyone,During a recent group Zoom meeting for inner peace, someone began asking about how to move out of negative self-stories. This led to a response about the mind ultimately seeking some sense of existence or security, and how this sense of security could be accessed directly in a much more enjoyable way. Then there is a segment about inner peace - how you can treat it as an infinite and abundant energy that is constantly around you and flowing through you, and you are either noticing it, or not...I hope this video...2021-04-1510 min
The Inner Peace Now PodcastInner Peace Now Podcast #13Sometimes when I talk with people during one-to-ones, there can be a certain "spiritual conditioning" that ends up suppressing natural creative thoughts or desires.It's good to feel good. There are no downsides when it all comes from within...I hope this is helpful.Adamwww.InnerPeaceNow.com2019-08-1904 minThe Inner Peace Now PodcastInner Peace Now Podcast #13Sometimes when I talk with people during one-to-ones, there can be a certain "spiritual conditioning" that ends up suppressing natural creative thoughts or desires.It's good to feel good. There are no downsides when it all comes from within...I hope this is helpful.Adamwww.InnerPeaceNow.com2019-08-1904 min
The Inner Peace Now PodcastInner Peace Now Podcast #13Sometimes when I talk with people during one-to-ones, there can be a certain "spiritual conditioning" that ends up suppressing natural creative thoughts or desires.It's good to feel good. There are no downsides when it all comes from within...I hope this is helpful.Adamwww.InnerPeaceNow.com2019-08-1900 min
The Inner Peace Now PodcastInner Peace Podcast #12An article I wrote for the UK charity "Youth Mental Health Matters" who work with young people in the UK. I hope this serves people well. Of course, it's also for anyone who considers themselves older than "young".All the best,Adam Oakleywww.InnerPeaceNow.com2019-08-1304 min
The Inner Peace Now PodcastInner Peace Podcast #12An article I wrote for the UK charity "Youth Mental Health Matters" who work with young people in the UK. I hope this serves people well. Of course, it's also for anyone who considers themselves older than "young".All the best,Adam Oakleywww.InnerPeaceNow.com2019-08-1300 minThe Inner Peace Now PodcastInner Peace Podcast #12An article I wrote for the UK charity "Youth Mental Health Matters" who work with young people in the UK. I hope this serves people well. Of course, it's also for anyone who considers themselves older than "young".All the best,Adam Oakleywww.InnerPeaceNow.com2019-08-1304 min
The Inner Peace Now PodcastInner Peace Podcast #11Do you ever feel as if you have become anti-thought? As if thoughts are bad and shouldn't be there? Sometimes we can accidentally pick up attitudes against our own minds that don't serve us very well. I hope you find the video helpful.Thanks for listening,Adam Oakleywww.InnerPeaceNow.comFollow me for more on…Instagram: https://www.instagram.com/innerpeacenow1/Facebook: https://www.facebook.com/InnerPeaceNow/Twitter: https://twitter.com/innerpeacenow1Get my inner peace books here: https://www.innerpeacenow.com/in...2019-08-1205 min
The Inner Peace Now PodcastInner Peace Podcast #11Do you ever feel as if you have become anti-thought? As if thoughts are bad and shouldn't be there? Sometimes we can accidentally pick up attitudes against our own minds that don't serve us very well. I hope you find the video helpful.Thanks for listening,Adam Oakleywww.InnerPeaceNow.comFollow me for more on…Instagram: https://www.instagram.com/innerpeacenow1/Facebook: https://www.facebook.com/InnerPeaceNow/Twitter: https://twitter.com/innerpeacenow1Get my inner peace books here: https://www.innerpeacenow.com/in...2019-08-1200 minThe Inner Peace Now PodcastInner Peace Podcast #11Do you ever feel as if you have become anti-thought? As if thoughts are bad and shouldn't be there? Sometimes we can accidentally pick up attitudes against our own minds that don't serve us very well. I hope you find the video helpful.Thanks for listening,Adam Oakleywww.InnerPeaceNow.comFollow me for more on…Instagram: https://www.instagram.com/innerpeacenow1/Facebook: https://www.facebook.com/InnerPeaceNow/Twitter: https://twitter.com/innerpeacenow1Get my inner peace books here: https://www.innerpeacenow.com/in...2019-08-1205 min
The Inner Peace Now PodcastThe Inner Peace Podcast #10A response to the question:"Hey Adam, I am more aware of my own body than I ever was before. However, it somehow scares me. I discover unpleasantness that I did not even know existed. For example, as I come to the present, I feel pain and I hear this noise in my head (a tinnitus) ... It almost feels as if I am creating all this myself, maybe by becoming aware but being scared/resistant to what is. Is that possible? I am somehow disappointed in myself when I realise that I am not accepting the unpleasant...2019-08-1000 min
The Inner Peace Now PodcastThe Inner Peace Podcast #10A response to the question:"Hey Adam, I am more aware of my own body than I ever was before. However, it somehow scares me. I discover unpleasantness that I did not even know existed. For example, as I come to the present, I feel pain and I hear this noise in my head (a tinnitus) ... It almost feels as if I am creating all this myself, maybe by becoming aware but being scared/resistant to what is. Is that possible? I am somehow disappointed in myself when I realise that I am not accepting the unpleasant...2019-08-1015 minThe Inner Peace Now PodcastThe Inner Peace Podcast #10A response to the question:"Hey Adam, I am more aware of my own body than I ever was before. However, it somehow scares me. I discover unpleasantness that I did not even know existed. For example, as I come to the present, I feel pain and I hear this noise in my head (a tinnitus) ... It almost feels as if I am creating all this myself, maybe by becoming aware but being scared/resistant to what is. Is that possible? I am somehow disappointed in myself when I realise that I am not accepting the unpleasant...2019-08-1015 min
The Inner Peace Now PodcastInner Peace Now Podcast #9Sometimes there can be so many rules and "shoulds" about meditation that it can be easy to miss what you are really looking for.The tip in this video might help you to bypass years of strenuous practice and go straight to where you really want to be.I hope it helps. There are some free guided meditations on my website here if you are interested: https://www.innerpeacenow.com/inner-peace-meditationAll my inner peace books are here: https://www.innerpeacenow.com/inner-peace-books If you want to hear more...2019-08-0807 minThe Inner Peace Now PodcastInner Peace Now Podcast #9Sometimes there can be so many rules and "shoulds" about meditation that it can be easy to miss what you are really looking for.The tip in this video might help you to bypass years of strenuous practice and go straight to where you really want to be.I hope it helps. There are some free guided meditations on my website here if you are interested: https://www.innerpeacenow.com/inner-peace-meditationAll my inner peace books are here: https://www.innerpeacenow.com/inner-peace-books If you want to hear more...2019-08-0807 min
The Inner Peace Now PodcastInner Peace Now Podcast #9Sometimes there can be so many rules and "shoulds" about meditation that it can be easy to miss what you are really looking for.The tip in this video might help you to bypass years of strenuous practice and go straight to where you really want to be.I hope it helps. There are some free guided meditations on my website here if you are interested: https://www.innerpeacenow.com/inner-peace-meditationAll my inner peace books are here: https://www.innerpeacenow.com/inner-peace-books If you want to hear more...2019-08-0800 min
The Inner Peace Now PodcastThe Inner Peace Now Podcast #7Some words on dealing with fear, inspired by the famous boxing trainer, Cus D'Amato.I hope this is helpful, thanks for listening.Adam OakleyInnerPeaceNow.com2018-03-3005 min
The Inner Peace Now PodcastThe Inner Peace Now Podcast #7Some words on dealing with fear, inspired by the famous boxing trainer, Cus D'Amato.I hope this is helpful, thanks for listening.Adam OakleyInnerPeaceNow.com2018-03-3000 minThe Inner Peace Now PodcastThe Inner Peace Now Podcast #7Some words on dealing with fear, inspired by the famous boxing trainer, Cus D'Amato.I hope this is helpful, thanks for listening.Adam OakleyInnerPeaceNow.com2018-03-3005 min
The Inner Peace Now PodcastInner Peace Now Podcast #6This week's video is a book reading from one of my books - "Undisturbed: A Guide To Emotional Wellness."The book is designed to dispel any limiting beliefs we have about emotions that keep us feeling stuck within them, and shows you how to deal with emotions so that they can leave your system and pass through much more easily, leaving you feeling lighter and more at peace.To get the full eBook or paperback, click here: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellnessAll the best,Adam2018-01-1603 min
The Inner Peace Now PodcastInner Peace Now Podcast #6This week's video is a book reading from one of my books - "Undisturbed: A Guide To Emotional Wellness."The book is designed to dispel any limiting beliefs we have about emotions that keep us feeling stuck within them, and shows you how to deal with emotions so that they can leave your system and pass through much more easily, leaving you feeling lighter and more at peace.To get the full eBook or paperback, click here: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellnessAll the best,Adam2018-01-1600 minThe Inner Peace Now PodcastInner Peace Now Podcast #6This week's video is a book reading from one of my books - "Undisturbed: A Guide To Emotional Wellness."The book is designed to dispel any limiting beliefs we have about emotions that keep us feeling stuck within them, and shows you how to deal with emotions so that they can leave your system and pass through much more easily, leaving you feeling lighter and more at peace.To get the full eBook or paperback, click here: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellnessAll the best,Adam2018-01-1603 min
The Inner Peace Now PodcastInner Peace Now Podcast #5A recent question was asked about how to flow more easily in life. The specifics of the question were left out, so that it could appeal to more people.I hope this helps, let me know if it does, and be sure to subscribe for more.AdamFollow me on...Facebook: https://www.facebook.com/InnerPeaceNow/Instagram: https://www.instagram.com/innerpeacen...Twitter: https://twitter.com/innerpeacenow1Snapchat: innerpeacenowCheck out my website for more on inner peace: https://www.innerpeacenow.com2018-01-1109 min
The Inner Peace Now PodcastInner Peace Now Podcast #5A recent question was asked about how to flow more easily in life. The specifics of the question were left out, so that it could appeal to more people.I hope this helps, let me know if it does, and be sure to subscribe for more.AdamFollow me on...Facebook: https://www.facebook.com/InnerPeaceNow/Instagram: https://www.instagram.com/innerpeacen...Twitter: https://twitter.com/innerpeacenow1Snapchat: innerpeacenowCheck out my website for more on inner peace: https://www.innerpeacenow.com2018-01-1100 minThe Inner Peace Now PodcastInner Peace Now Podcast #5A recent question was asked about how to flow more easily in life. The specifics of the question were left out, so that it could appeal to more people.I hope this helps, let me know if it does, and be sure to subscribe for more.AdamFollow me on...Facebook: https://www.facebook.com/InnerPeaceNow/Instagram: https://www.instagram.com/innerpeacen...Twitter: https://twitter.com/innerpeacenow1Snapchat: innerpeacenowCheck out my website for more on inner peace: https://www.innerpeacenow.com2018-01-1109 min
The Inner Peace Now PodcastInner Peace Now Podcast #4Grounding is a great way to reconnect the energy of your body with the earth, and give your mind a rest from constant thinking. This meditation is ideal if you find it hard to fall asleep, if you want to wake up gently, or if you need a reconnection to some power during the day. Also great to let go of any stress.I will be putting out a free meditation every Monday. This week’s is a grounding meditation…Enjoy,AdamGet more free inner peace from my website www.Inne...2018-01-0111 minThe Inner Peace Now PodcastInner Peace Now Podcast #4Grounding is a great way to reconnect the energy of your body with the earth, and give your mind a rest from constant thinking. This meditation is ideal if you find it hard to fall asleep, if you want to wake up gently, or if you need a reconnection to some power during the day. Also great to let go of any stress.I will be putting out a free meditation every Monday. This week’s is a grounding meditation…Enjoy,AdamGet more free inner peace from my website www.Inne...2018-01-0111 min
The Inner Peace Now PodcastInner Peace Now Podcast #4Grounding is a great way to reconnect the energy of your body with the earth, and give your mind a rest from constant thinking. This meditation is ideal if you find it hard to fall asleep, if you want to wake up gently, or if you need a reconnection to some power during the day. Also great to let go of any stress.I will be putting out a free meditation every Monday. This week’s is a grounding meditation…Enjoy,AdamGet more free inner peace from my website www.Inne...2018-01-0100 min
The Inner Peace Now PodcastInner Peace Now Podcast #3A recent question was asked about dealing with someone who always expects you to do things for them with nothing in return. I hope my response is useful for anyone else dealing with a similar thing.How to deal with negative family members is easiest when we look first at our own internal conflicts, things that other people might simply be triggering. We tend to have more power that we think...Video on YouTube: https://youtu.be/_2O_yc2caZgFor more on dealing with negativity, check out my book “Undisturbed: A Gu...2017-12-3114 minThe Inner Peace Now PodcastInner Peace Now Podcast #3A recent question was asked about dealing with someone who always expects you to do things for them with nothing in return. I hope my response is useful for anyone else dealing with a similar thing.How to deal with negative family members is easiest when we look first at our own internal conflicts, things that other people might simply be triggering. We tend to have more power that we think...Video on YouTube: https://youtu.be/_2O_yc2caZgFor more on dealing with negativity, check out my book “Undisturbed: A Gu...2017-12-3114 min
The Inner Peace Now PodcastInner Peace Now Podcast #3A recent question was asked about dealing with someone who always expects you to do things for them with nothing in return. I hope my response is useful for anyone else dealing with a similar thing.How to deal with negative family members is easiest when we look first at our own internal conflicts, things that other people might simply be triggering. We tend to have more power that we think...Video on YouTube: https://youtu.be/_2O_yc2caZgFor more on dealing with negativity, check out my book “Undisturbed: A Gu...2017-12-3100 min
The Inner Peace Now PodcastInner Peace Podcast #2Someone asked me recently about bringing mindfulness into everyday life. Here is my response, hope it helps...Video on YouTube here: https://youtu.be/OQ3xw7U8Mo0For more, see my meditative eBook "Get Out of The Cage: A Guide To Inner Freedom" here: https://www.innerpeacenow.com/get-out-of-the-cage-a-guide-to-inner-freedomOr for direct Inner Peace Coaching with me, click here: https://www.innerpeacenow.com/onetoones/All the best,Adam2017-12-2218 min
The Inner Peace Now PodcastInner Peace Podcast #2Someone asked me recently about bringing mindfulness into everyday life. Here is my response, hope it helps...Video on YouTube here: https://youtu.be/OQ3xw7U8Mo0For more, see my meditative eBook "Get Out of The Cage: A Guide To Inner Freedom" here: https://www.innerpeacenow.com/get-out-of-the-cage-a-guide-to-inner-freedomOr for direct Inner Peace Coaching with me, click here: https://www.innerpeacenow.com/onetoones/All the best,Adam2017-12-2200 min
The Inner Peace Now PodcastInner Peace Podcast #1A meditation for healing and releasing anxiety, leaving you centred and grounded.I hope you get a lot out of this meditation on anxiety. It is aimed to not only make you feel better, but to release anxiety and take you deeper into who you truly are…For more on healing anxiety, depression, anger and more, check out my book “Undisturbed: A Guide To Emotional Wellness”: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellnessOr for Inner Peace Coaching with me, click here: https://www.innerpeacenow.com/onetoones/Follow me on...Facebook: https...2017-12-2200 min
The Inner Peace Now PodcastInner Peace Podcast #1A meditation for healing and releasing anxiety, leaving you centred and grounded.I hope you get a lot out of this meditation on anxiety. It is aimed to not only make you feel better, but to release anxiety and take you deeper into who you truly are…For more on healing anxiety, depression, anger and more, check out my book “Undisturbed: A Guide To Emotional Wellness”: https://www.innerpeacenow.com/undisturbed-a-guide-to-emotional-wellnessOr for Inner Peace Coaching with me, click here: https://www.innerpeacenow.com/onetoones/Follow me on...Facebook: https...2017-12-2230 min
Getting On Top"Inner Peace Now" with Adam Oakley"INNER PEACE NOW" with ADAM OAKLEY
Adam Oakley is the auther of three books, "Undisturbed: A Guide To Emotional Wellness," "Get Out Of The Cage: A Guide To Inner Freedom," and "Inner Peace Sessions."
Adam says "You (or I) are not the thinker of thoughts, but the awareness in which they arise.
Realising this caused a dramatic shift within me, and a feeling of release and realisation. I remember feeling a sense of "this is it" - the truth of what I am and what everyone else is."
On this show we will discuss Adam's journey to find the inner p...2014-11-1900 min