Shows
BOLD APOLOGIA PODCASTS3E7 | Theology | Maundy Thursday and the Typology of the Passover MealMaundy Thursday invites us into the sacred moment when Jesus shared the Last Supper with His disciples. In this podcast episode, Adam Parker explores the deep typology of the Passover meal and how it pointed forward to Christ. Discover how each element of that ancient feast foreshadowed the true Lamb of God. This reflection bridges the Old and New Covenants, revealing the beauty of fulfilled prophecy and redemptive design. Tune in for a rich, gospel-centered journey through Scripture.Corrections & Clarifications:In this episode, I mistakenly referred to the Egyptian god Set as “Seth.” This was du...
2025-04-1840 min
BOLD APOLOGIA PODCASTS3E2 | Theology | A Response To CessationismIn this compelling episode, we bring together a panel of deep thinkers, scholars, and podcasters to tackle one of the most debated theological topics in modern Christianity: cessationism versus continuationism. Joining the conversation are your host, Adam Parker, Matthew McGuire, author of A Magical World; David Miller, author of Redacted: The Secret History of Exorcism; and Michael Young, host of The Charismatic Cheetah Podcast. Together, we take a thoughtful and thorough approach to refuting cessationism, making the case that the gifts of the Holy Spirit are still active and available today.Throughout our discussion, we explore:
2025-02-232h 09
Road Adventures of Cycling Men of LeisureHurricanes, Hope, and Two-Wheeled Tales: Cycling Adventures and Community Connections - Cycling Women of Leisure Series with Maria ParkerSend us a textWhat happens when a leisure cycling trip turns into an unexpected adventure? Join us as we recount tales from a whirlwind trip to Florida, where unforeseen events like my wife's illness and looming hurricanes prompted an early return. Amidst lighthearted quips about Florida's germs, we share community feedback and give shoutouts to Gary Vaughn and Matt Robinson. Inspired by a close call with a vehicle, we're launching a new segment, "Encounters with Cars," inviting listeners to share their stories and strengthen our cycling camaraderie.Take a scenic detour with us as...
2024-10-131h 26
The Ideal Day Podcast with Adam ParkerMatt Aidley | Sustainable Farming Practices For Sustainable HealthIn today’s episode, Adam wants to introduce you to where your food comes from.. or where it should come from! Adam caught up with Matt Aidley of Hill Farm Real Food to talk about Sustainable Farming Practices being not only good for the environment, but also our health Matt Aidely is a lifelong farmer, and runs Hill Farm Real Food in Cheshire, alongside his family. Natural farming and animal health have always been close to Matt's heart, and have guided his style of farming. Several years ago he began his journe...
2024-10-0148 minThe Ideal Day Podcast with Adam ParkerNeale Donald Walsch | How To Have A Conversation With GodIn today’s show Adam speaks with Neale Donald Walsch, the renowned author of Conversations with God. Adam believes that a truly healthy person needs to have a spiritual practice and spiritual aspects of their life. Adam was able to explore and discuss the nature of spirituality with none other than the author of Conversations with God himself. For most of Adam’s life, he was resistant to anything to do with God and organised religions. There was something he didn’t trust about organised religion, and got God confused and mixed up in this distrus...
2024-09-2454 minThe Ideal Day Podcast with Adam ParkerMaite Brines von Melle | How To Boost Your Energy & Longevity With NADIn today’s show, Adam is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness. They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair. Additionally, Adam and Maite delve into the benefits of supplements Biostack lab supplements like Glynac +, which combines glycine, NAC, and calcium alpha-glutarate to support blood sugar regulation and longevity Connect with Maite Maite’s IG
2024-08-2052 min
BOLD APOLOGIA PODCASTS2E7 | Church Issues | Addiction Recovery in the Church | Michael Young (Charismatic Cheetah)Adam and Michael Young from the Charismatic Cheetah Podcast collaborate to discuss addiction recovery and how the Church can help. If you prefer to watch the YouTube video, the link is here: https://youtu.be/k0GUMLj541U Listen to the Haunted Cosmos Podcast that Adam mentions here: https://open.spotify.com/episode/5mjK5zZanXup8yDE4jDbvl?si=s1hgklqxTD-ZooGfeElARQ various rescources to help with addiction recovery here: Dallas Detox Center
210-860-2443 (Richard)
dallasdetoxcenter.com
Michael Young: https://youtube.com/@CharismaticCheetah
AA.org
DAAusa.org Also consider reading “Pure Desire” by Ted Roberts (creator of the conquer series that Adam t...
2024-05-271h 21The Ideal Day Podcast with Adam ParkerJane Tarrant | How Nasal Breathing Can Transform Your HealthIn today’s show we talk about all things breath. Why is it important to breathe correctly? How do we breathe correctly? Adam invited Jane Tarrant of LiNK Breathing to give us a breathing 101. Jane Tarrant, founder of LiNK BREATHING, is an industry-leading educator on healthy breathing habits and breathing retraining. She could not be more passionate, regularly speaking at events and companies, hosting masterclasses and running online courses. Jane is a TEDx speaker and the author of the first educational breathing habits storybook ‘Rose Loses Her Nose’. Working with adults, busine...
2024-05-2156 minThe Ideal Day Podcast with Adam ParkerWhy The Liver Is King! How To Optimise Liver Health & Detox Like A ProWe have a special one for you in today’s show. In this week’s show we have the audio recording of the talk Adam presented at the Biohacker MeetUp in London in late 2023, all about the importance of Liver Health. Adam presented his talk, ‘Why the liver is King, How to optimise liver health and detox like a pro’. Be ready to take notes on how to upgrade your liver health and see amazing benefits when your liver is functioning at 100%. You can also check us out on Instagram @idealdayadam
2024-04-3034 min
BOLD APOLOGIA PODCASTS2E6 | Church Issues | Charismatic Leaders & False Teachers | Charismatic CheetahIn this episode, Adam Parker and Michael Young, (the host of the Charismatic Cheetah podcast), talk about the recent roundtable discussion between Dr. Michael Brown, Dr. Sam Storms, Jim Osman, and Justin Peters; as well as Benny Hinn, Mark Driscoll, and the controversy between him and John Lindell, calling on the charismatic movement to be bold in calling out false teachers and abusive leaders who refuse to live by the standards God requires for Christian leadership. Music:Abstract Style
Musician:QubeSounds
URL:https://pixabay.com/music/abstract-style-121455/ Music:Carnival
Musician:SoundCarousel
URL:https://pixabay.com/music/dance-carnival-10957/
2024-04-291h 38The Ideal Day Podcast with Adam ParkerSiim Land | Why You Should Be Obsessed with LongevityIn this episode, Adam Parker is joined by Siim Land and they discuss longevity and how we can hack living to be happy and healthy into our 100s. They also highlight the significance of NAD levels for maintaining a youthful biological age. Adam and Siim dive into the importance of exercise and diet, intermittent fasting and muscle building strategies, the benefits of melatonin supplementation, and the connection between neurotransmitters and sleep. Don't miss out on this valuable health and wellness discussion! Tune in for the entire conversation. Conne...
2024-04-2358 minThe Ideal Day Podcast with Adam ParkerVictor Cozzetto | The Meat Stock MasterclassIn today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock. What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show. Connect with Victor Victor FB Group, Vitagencis Victor’s YouTube Victor Cozzetto | The Kefir Masterclass Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Sponsors of the show
2024-04-0943 minThe Ideal Day Podcast with Adam ParkerSally Fallon Morell | The Book That Transformed The Health Of A GenerationI am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell. She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated millions on making better food choices for themselves and their families. Sally was able to capture the essence of traditional ways of living and eating into this book and has created a movement and spin off mov...
2024-04-0251 minThe Ideal Day Podcast with Adam ParkerScott Lester Woods | Connecting To Your Superconscious To Fast Track Your SuccessIn this week’s show we take our next deep dive into the mind. How does the mind work? Why do we do things on autopilot without even thinking? More importantly, how can we reprogram certain habits that do not serve us? I had the pleasure of connecting with Scott Lester Woods. Scott has developed his own technique for reprogramming the subconscious mind with his Superconscious coding method. Powerful stuff that I wanted to bring to you guys. Check it out and enjoy the education on how the mind works but more...
2024-03-2650 minThe Ideal Day Podcast with Adam ParkerEric Edmeades | Changing The World & Transforming Health With WildFitIn this week’s show we have Eric Edmeade back to talk about WildFit. Eric talks about uncovering the truth behind why we eat what we eat and how you can return to the path of vibrant health and vitality. Many health programs are built on rigid requirements and guidelines that must be followed exactly, or else. WildFits believes this approach teaches people to fear food, rather than helping them choose foods that are both satisfying and nutritionally sound. WILDFIT is about ultimate food freedom. Learn all about it in today’s show. ...
2024-03-1258 minThe Ideal Day Podcast with Adam ParkerDr Tom Cowan | Challenging Beliefs About What Makes Us Sick & How To Be HealthyIn today’s show we have Dr Tom Cowan returning to talk about all things health and challenging our beliefs systems every step of the way. Buckle up for this one. In this episode, Tom goes into challenging our current belief systems about the human body, what makes us sick and considers a new outlook on healing. Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected Connect with Dr Tom Cowan Tom Cowan’s IG To...
2024-03-051h 00The Ideal Day Podcast with Adam ParkerNaomi Buff | How Wellness Ceremonies Can Change Your LifeIn today's show we talk about ceremonies. Our ancestors had ceremonies for good reason. Connecting us to source, to nature, to ourselves. Adam had the pleasure of chatting with Wellness Expert Naomi Buff on the ceremonies she performs and the benefits they offer people. Naomi Buff is a Holistic Well-being Expert specialising in helping people overcome overwhelm, stress and anxiety and has 12 years experience working in the UK and Europe running wellness events. Naomi specialises in Nutrition, Eating Psychology, Mindset, Life & Spiritual Coaching which she combines with other holistic modalities such as Sound T...
2024-02-2757 minThe Ideal Day Podcast with Adam ParkerMark Collin | How To Reprogram Your Subconscious Mind in Minutes Instead Of YearsToday is a great show. Adam has brought on one of his personal practitioners to educate his listeners on a powerful modality that can change lives in an instant. PSYCH-K is an extremely fast method of removing layers of subconscious programming that have created physical, mental and emotional and or spiritual blocks in as little as one session. It focuses on changing up our fundamental subconscious programming (our beliefs about ourselves and life) and therefore the results we’re creating in the world. Mark Collin has impacted hundreds of people through his 1...
2024-02-1352 minThe Ideal Day Podcast with Adam ParkerMatt Maruca | How to Find Our Inner LightIn today’s show we welcome back Matt Maruca of Ra Optics. Since we last spoke 3 years ago, Matt has been on his own journey of discovering that light is more than what we can see. Today we talk about the notion of ‘inner light’ and how you can harness yours. Connect with Matt Maruca Matt’s IG RA Optics Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Ideal Day Reading List; DOWNLOAD TH...
2024-01-161h 21The Ideal Day Podcast with Adam ParkerDr Yvonne Burkart | Top Sources Of Hidden Toxins We’re Exposed To In Everyday Life RevealedWe have a toxicology expert with us on the show today. This truly is a masterclass on understanding the new environment we all find ourselves in today, but more importantly how to mitigate against these toxins. Dr. Yvonne Burkart the ‘Low Tox Expert’ is a Board-Certified Toxicologist and mom of two girls obsessed with helping consumers reduce their toxic burden, protect their families, and thrive. Yvonne spent more than half of her life studying Toxicology, male & female reproduction, infertility, and cancer as a laboratory researcher. She also worked as a Senior Toxicologist in the flavour & fragr...
2024-01-0958 minThe Ideal Day Podcast with Adam ParkerWarren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality?We are kicking off the year with a big one! In today’s show we talk with Warren Phillips, aka The Non Toxic Dad about the toxins lurking in your home that are chipping away at your energy. Warren Phillips, also known as Non-Toxic Dad, is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle. Warren discovered solutions to his health struggles through his healing journey and years of research. He realised that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, fo...
2024-01-021h 18
BOLD APOLOGIA PODCASTS1E15 | Apologetics | A Biblical Explanation For the Paranormal | Apologist Daniel McAdamsAdam Parker speaks with Apologist and former paranormal investigator Daniel McAdams about why he stopped his practice as a paranormal investigator and gives a biblical explanation for the paranormal. You can purchase his book by clicking on this link: https://www.amazon.com/Biblical-Explanations-Paranormal-Daniel-McAdams/dp/1637690029/ref=sr_1_2?qid=1697156797&refinements=p_27%3ADaniel+A+McAdams&s=books&sr=1-2 Music:Sinister Night
Musician:SoulProdMusic
URL: https://pixabay.com/music/sinister-night-halloween-trap-hip-hop-music-121202/%E2%80%8E Music:For When It Rains
Musician:Juan_Sanchez_Music
URL:https://pixabay.com/music/for-when-it-rains-112785/
2023-12-311h 06
BOLD APOLOGIA PODCASTS1E12 | Church Issues | Church Hurt, Reality & HealingIn this episode, Adam speaks with Patrick Campbell about the subject of church hurt. In this episode, Patrick Campbell shares his testimony about his experience in the megachurch world that lead to deep church hurt, and how God brought healing to him through it all. Adam and Patrick talk about the realities of church hurt, and how you can heal from it.
2023-12-311h 38
BOLD APOLOGIA PODCASTS1E8 | Theology | Intro to the Divine Counsel WorldviewIn this episode, Adam Parker gives a brief intro to the Divine Counsel Worldview as a response to questions that came from his interview with PKJ.
2023-12-3139 min
BOLD APOLOGIA PODCASTS1E6 Apologetics | The Problem of Evil in the Bible | PKJ & YHWH | Session 1In this episode of the Bold Apologia Podcast, your host Adam interviews Pastor Kevin Johnson who hosts the PKJ & YHWH Podcast. Here, PKJ and Adam seek to answer tough questions about the problem of evil found in scripture, doing so from the supernatural Deuteronomy 32 worldview of the Bible. PKJ uses what he’s been taught by the late great Dr. Michael Heiser to open up the context of scripture to the listener to help them see the spiritual war at play throughout the Bible and in problem areas of scripture that a modern person may not understand. AWKNG SCHOOL OF TH...
2023-12-3153 min
BOLD APOLOGIA PODCASTS1E3 | Apologetics | The Problem of EvilIn this Episode Adam Parker takes a look at the problem of evil, or more specifically, the problem of why bad things happen… addressing the moral problem of evil and the problem of pain and suffering.
2023-12-3149 min
Polity MattersCalled Meeting: TE Adam ParkerTE Adam Parker joined Jared and Ben to discuss his recent article dealing with one of our apparent favorite topics: assistant pastors.Adam's articleAdam's podcastSend us a text message! (but bear in mind the we can't see who sends it unless you tell us...)Support the showScott's TwitterJared's TwitterBen's Twitter
2023-12-1944 minThe Ideal Day Podcast with Adam ParkerJustin Frandson | The Real Problems Caused by Modern RadiationTo wrap up the year we are talking about EMFs! Justin Frandson is a Performance Coach that has worked with amateur and professional athletes for over the past two decades! Over time, Justin observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realisation has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags to help mitigate this EMF exposure. The Grounding Bags are hand mined crystals with magnetic properties to gr...
2023-12-1957 minThe Ideal Day Podcast with Adam ParkerMatt Roeske | Supercharge Yourself & Your Garden With ElectrocultureI am super pumped for today’s episode. I had the pleasure of talking with Matt Roeske of Cultivate Elevate. We deep dive into electroculture and how you can use it to not only charge your environment, but also charge up yourself. There is an untapped energy all around us that we can tap into at any moment. In today’s show, Matt shows us how. Matt Roeske founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Their mission is to educate and empower indi...
2023-12-121h 08The Ideal Day Podcast with Adam ParkerCatherine Farrant | The Importance Of Gut Health, Reducing Your Toxic Load & Strengthening Your Connection To SourceCatherine Farrant is a serial entrepreneur on a mission to inspire others toward natural living. She is the visionary behind three successful companies: Ossa Organic, Fierce Nature, and The Kinetic Blueprint. She currently resides in the Middle East, with her husband Michael and is a proud mother of three wonderful boys. Catherine, a woman of strong faith, shares her experiences in this realm during the fourth quarter of her mastermind sessions. Connect with Catherine and her brands below. Catherine’s IG Ossa Organics IG Fier...
2023-12-051h 08The Ideal Day Podcast with Adam ParkerSonny Drinkwater | Making Healthy Food Affordable For EveryoneIn this week’s show we are talking about the health food revolution! I had the pleasure of connecting with Sonny Drinkwater of Welleasy. Welleasy is all about bringing health products to the market at affordable prices. Sonny is co-founder and CEO of WellEasy, a revolutionary new online membership grocery store, offering an expert curated range of over 4000 of the best healthy products around, at up to 35% off RRP. Sonny and his co-founder Josh are on a mission to make healthy living easy and affordable for everyone and now serve over 9,000 members across the...
2023-11-2144 minThe Ideal Day Podcast with Adam ParkerBruce Lipton | How To Become More Conscious and Create The Life You WantDr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader. Dr. Lipton has a tendency to transform people’s paradigms. As a cellular biologist and leading voice in the field of epigenetics, he’s seen firsthand how our thoughts, feelings, and environment can affect the destiny of the 50 trillion plus cells that make each one of us up. On today’s show, he’s sharing the powerful science behind how your beliefs inform the expression of your genetics, how to optimise your immune function, and the pertinent steps you need to...
2023-11-141h 11The Ideal Day Podcast with Adam ParkerNOA|AON | Optimising Your Journey Of Self-TransformationIn today’s show we talk about self-transformation. We are all on a journey whether you know it or not and the question is, how can you make yours the best it can be? This episode is going to blow your mind. I had the pleasure of sticking down with my good friend Pavel Stuchlik AKA NOA|AON, talking about his journey, the lessons he learnt and what tools you can use to help you with your journey. This is one you don't want to miss. NOA|AON, also known as Pavel Stuchlik. Wi...
2023-11-071h 02The Ideal Day Podcast with Adam ParkerFlynn Jones & Richard Gibson Of Bristl | Health Begins In Your Mouth. How To Optimise Your Oral Health for Better PerformanceIn today’s show we talk with Flynn Jones and Richard Gibson of Bristl UK. Flynn is a second-year dental student, and Richard, a consultant orthodontist, possesses an in-depth understanding of oral health. Flynn and Richard’s brainchild is Bristl, a toothbrush incorporates and simplifies the use of light therapy, with the noble aim of revolutionising oral care. This sits at the cutting-edge of oral tech with their dual light therapy toothbrush. They firmly believe that light therapy carries tremendous potential in enhancing oral health and addressing the contemporary health challenges we confront today...
2023-10-2453 minThe Ideal Day Podcast with Adam ParkerJosephine K | How To Get Rid Of Negative Beliefs, Manifest Abundance & Start Loving YourselfIn today’s show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy. Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant. Josephine K was a a former rock bottom regular who refused to accept ‘sorry, there’s nothing we can do’ from the mainstream - Josephine K dedicated herself to ‘doing the work’. This led to a creative path of combin...
2023-10-1755 minThe Ideal Day Podcast with Adam ParkerDarin Olien | The Invisible Fatal Conveniences That Are Making You SickDarin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilised exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the wide...
2023-10-101h 05The Ideal Day Podcast with Adam ParkerHow Detox Can Upgrade Your Energy, Focus & Vitality (KETOFEST TALK 2023)This week we have a special episode for you. This is the exclusive audio from a talk Adam hosted recently at KetoFest. Adam took a deep dive into the importance of detox and how it can supercharge everything about you. Better Health, increased energy, focus and vitality. This is one to take notes for sure, and if you want to learn more about the benefits of detox and where to start, check out Adam’s Free FB group below. The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP...
2023-09-2635 minThe Ideal Day Podcast with Adam ParkerDawson Church | Understanding & Implementing The Science of True HappinessIn today’s show we take a look at how to become happier in our day to day. How can we achieve this? What tools are accessible to us to use? This week’s guest Dawson Church breaks down how we can use our minds to help us achieve amazing states of consciousness. Not one to miss. Dawson Church PhD is an award-winning author. He shares how to apply the breakthroughs of energy psychology to health and personal performance through the EFT Universe. Connect with Dawson: Dawson’s Website Da...
2023-09-191h 06The Ideal Day Podcast with Adam ParkerJustin Maguire | Overlooked Hacks To Maximise Your Focus, Energy & Overall HealthIn today’s show we talk to a true health pioneer, Justin Maguire of Autonomic Coaching. In this free flowing conversation, Justin and I talk about the areas of health that are often overlooked when it comes to turning up each day with amazing energy and vitality. This is one to take notes on. Justin believes in everybody having access to the right tools to enhance their health and wellbeing. Justin made it his life’s work to create tried and tested methods to counter negative beliefs around diet and health. His pas...
2023-09-121h 00The Ideal Day Podcast with Adam ParkerTeemu Arina | The Darkside Of BiohackingTeemu Arina has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. We welcome Teemu back to the show to open up and deep dive into his signature talk, The Darkside of Biohacking. This was one of my favourite talks at the recent Health Optimisation Summit. Make sure you get yourself to this Friday’s Biohacker Summit if you are in and around the London Are...
2023-08-301h 01The Ideal Day Podcast with Adam ParkerMary Ruddick | Lessons From Traditional Cultures To Create Supreme HealthWe have Mary Ruddick back on the show! Mary is the Sherlock Holmes of health and for good reason. Mary travels the world studying traditional cultures and brings that knowledge back to share with her clients to give them supreme health. Connect with Mary below Mary Ruddick Instagram Mary Ruddick YouTube Mary Ruddick Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READIN...
2023-08-291h 00The Ideal Day Podcast with Adam Parker200th Episode Celebration! Adam’s Favourite Guest MomentsWhere does the time get to? We cannot believe we have got to our 200th episode. In today’s show we have a compilation of all of Adam’s best moments from the past 100 episodes. There are some absolute gems in today’s episode! Check out all the guests that appeared in today’s show; Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass Donna Schwenk | How To Improve All Health Markers With Fermented Foods Tucker Goodrich | The Foundation of Modern Di...
2023-08-2257 minThe Ideal Day Podcast with Adam ParkerAnna Lembke | How To Control Your Addictions and Find Your BalanceToday we are talking about Dopamine and our addictions. I had the pleasure of chatting with Anna Lembke MD. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. Dopamine Nation: Finding Balance in the Age of Indulgence was an...
2023-08-151h 00The Ideal Day Podcast with Adam ParkerDaily Habits That Create Unstoppable Change Your LifeOur lives are built on hundreds of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our worlds are a direct reflection of them. Since habits make up everything we do, they can either drag us and our goals down, or build a successful lifestyle. Your daily habits are what ultimately build your life. If you have good daily habits, your life will improve drastically.. and fast! In today’s show we take a look at the most impactful habits I have eith...
2023-08-0143 minThe Ideal Day Podcast with Adam ParkerJosh Connolly | Building Resilience & Coming Back To Yourself With BreathworkToday we are talking all about the breathwork. I have been wanting to bring an expert on the show for some time to discuss the benefits of breathwork and it’s great that Josh is the man to do it. As one of the UK’s most influential breathwork advocates, Josh regularly speaks on BBC, ITV & Channel 5 news. I’ve also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks. Josh runs resilience and breath workshops for village schools and global brands alike. Josh...
2023-07-2555 minThe Ideal Day Podcast with Adam ParkerBen Grant Mitchell | How To Empower The Subconscious Mind To Level Up Every Aspect Of Your LifeIn today’s show we are talking all things affirmations and subconscious mind reprogramming! Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., ‘personalised affirmations theta hypnosis’. As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experience of reality, both in creation and interpretation. An experienced yoga practitioner, body surfer and meditatio...
2023-07-2057 minThe Ideal Day Podcast with Adam ParkerNatural Forms Of Detox That Cost You NothingThere’s many methods that we use to gently detox our bodies from toxins. This episode will shed light on things you can do each day to help you to stay on top of your detox game. Guess what, they are all free! Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show...
2023-07-0431 minThe Ideal Day Podcast with Adam ParkerHolistic Hilda | The Ancestral Secrets For A Long & Healthy LifeHolistic Hilda has travelled the world from Kenya to Peru, to Australia to Ecuador and beyond, exploring indigenous practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts Wise Traditions, her Holistic Hilda YouTube channel, and at conferences, events, and ancestral tours. Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst. Connect with Hilda; Hilda’s Instagram Hilda’s YouTube Hilda’s Website...
2023-06-2749 min
Taking The Land - CFM Sermon Podcast"What If I Did It For Real?" Pastor Adam Parker from Kyle, TX | TESTIMONY TUESDAYPastor Adam Parker has a powerful testimony of how he grew up under his father's ministry, the late great Barry Parker. His conversion process, his grief when his father went to be with Jesus, and his insights into life and ministry are worth your time. Take a listen!
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2023-02-2158 minThe Ideal Day Podcast with Adam ParkerThe Secret To Building Self-DisciplineSelf-discipline. Let’s be honest. For most of us, it’s a work in progress wrapped in good intentions, procrastination, and feelings of the push and pull to stay on track. Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day with its failures and small wins, is progress, and that’s what self-discipline is all about. In today’s show Adam walks through his 6 strategies to master self-discipline. How To Get What You Want. The Power Of Visualisation The 7 Simple Steps To Achieving...
2023-02-1449 minThe Ideal Day Podcast with Adam ParkerAdam Marafioti | The Most Important Rules For High Energy, Vitality And HealthAdam Marafioti is the owner of LifeBlud, a bioenergetic focused supplement company, self-taught health researcher, and lifelong devotee to holistic, alternative, and natural health. DOWNLOAD THE IDEAL DAY READING LIST Mark Sloan | Part 2: The Power Methylene Blue And The Incredible Benefits It Can Give You Ray Peat Website Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass How to make Magnesium Bicarbonate at home Connect with Adam and LifeBlud below Adam Marafioti Instagram ...
2023-01-101h 05The Ideal Day Podcast with Adam ParkerAngela Foster | Building A Resilient Mindset, The Power Of Detoxing and Biohacking With Bio-SyncingIn today’s show Adam has a fireside chat with Health and Performance Coach Angela Foster to discuss all things health, biohacking and spirituality. Great conversation had between them both, not one to miss. DOWNLOAD THE IDEAL DAY READING LIST Ask And It Is Given, Esther & Jerry Hicks Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass Connect with Angela below. Angela Foster Website Angela Foster Instagram Angela Fosters Total Health Check
2023-01-0346 minThe Ideal Day Podcast with Adam ParkerAdam’s Top 6 Reflections from 2022Today Adam reflects back on a great year and walks through his top 6 reflections from the year. What are your main reflections? DOWNLOAD THE IDEAL DAY READING LIST Clips from the today’s show are found in the bellow episodes Peter Sage | How To Build A Winning Mindset For Success And Fulfilment Joseph Rodrigues | How To Unlock The Power Of The Subconscious Mind For Success, Happiness And Riches Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Master...
2022-12-2059 minThe Ideal Day Podcast with Adam ParkerA Water Masterclass. What Is The Best Water To Drink To Feel And Be Your Best?Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. In today’s episode you're going to learn about what the best drinking water is, how bad water affects your health and your energy levels, but most importantly what you can do to create amazing healthy water for you and your family. You’ll be shocked what you can find in your standard tap water and bottled waters.. brace yourself! Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver F...
2022-09-2750 minThe Ideal Day Podcast with Adam ParkerHow To Control Your Tech, So Your Tech Doesn't Control YouFrom watches that ping when you've got a new text, to the Instagram feeds you can't stop scrolling through all of the time, there's no denying that we're more plugged in than ever before. Everywhere we turn there are new devices, new apps, new updates, new types of social media. The challenge is how we navigate life being able to not be totally consumed by our phones, watches, notifications, tags and streaming services! In today’s show we give actionable tools and strategies to get a handle on your day to day use of your tec...
2022-08-1642 minThe Ideal Day Podcast with Adam ParkerDaily Habits To Keep Stress Under ControlFrom minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it's chronic, it can take a toll on our well-being. In today’s show we look at Stress resilience fundamentals, the habits you can put in place to ensure you are able to deal with those stressful scenarios when they come your way. Coping Strategies For Stress That We All Should Learn How Stress Affects The B...
2022-07-051h 00The Ideal Day Podcast with Adam ParkerHow to Become the Most Productive Person in the RoomDo you often find your workday spiralling out of control? You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how can you regain control of your time? In today’s we’ll give you some productivity top tips on how to be a productive badass. Peggy McColl | How To Get Everything You Want In Life. The Power Of Manifestation Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health Tuc...
2022-06-0738 minThe Ideal Day Podcast with Adam ParkerJosh & Jeanne Rubin | Importance Of Thyroid Health To Optimise Your Health, Energy And MetabolismIn today’s show we have Josh and Jeanne Rubin of East West Healing and @realfoodgangstas. They are experts on all things Thyroid health and give us tips on how to optimise our health. Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN. Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist. Connect with Josh and Jeanne below:
2022-05-3157 minThe Ideal Day Podcast with Adam ParkerVictor Cozzetto | The Kefir MasterclassIn today’s show Victor gives us a masterclass on Kefir. What is it? What are the benefits? How do you make it? All is revealed in today’s show. Victor Cozzetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness. Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox p...
2022-05-241h 06The Ideal Day Podcast with Adam ParkerHow to Build Self-Esteem. The 7 Tools to Change How You See YourselfIn today’s show we are taking a deep dive into Self-esteem. Self-esteem is how you feel about yourself, or the opinion you have about yourself. Everyone has times when they feel a bit low or find it hard to believe in themselves. However, if this becomes a long-term situation, this can lead to problems, including mental health issues such as depression or anxiety. Some of the symptoms of low self-esteem can also be a sign of these problems. Today we go through 7 tools you can use to ra...
2022-05-1042 minThe Ideal Day Podcast with Adam ParkerHow To Set Clear And Healthy Boundaries For Less Stress And Reclaiming YourselfApply Now To Work with Adam Boundaries are a way to take care of ourselves. Boundaries outline the primary foundation for how you want other people to treat you. They ensure a sense of mutual respect and limit the likelihood of people manipulating or taking advantage of you. Boundaries also honour your own need for self-care and personal integrity. People with healthy boundaries tend to have a high awareness of their needs. They also value their identity, and they don’t compromise themselves for oth...
2022-04-1240 minThe Ideal Day Podcast with Adam ParkerJason Hommel | Is There One Mineral That Is Key To Great Health?In today’s show we talk with Jason Hommel on his new book, The Copper Revolution. This is a real eye opener and resonated with me on many levels. Copper could be the missing piece to many people’s health challenges. I had to get Jason on the show to take a deep dive into Copper and give us an overview of the book. Copper is needed by every cell, every tissue, every organ in the human body. Most of the healing functions of what copper does can be directly traced to copper being essential to th...
2022-04-0554 minThe Ideal Day Podcast with Adam ParkerPeggy McColl | How To Get Everything You Want In Life. The Power Of ManifestationApply Now To Work with Adam The art of manifestation. Want to live a life that is the stuff of your dreams? It’s more than doable according to today’s guest, Peggy McColl. Peggy McColl is a world-renowned wealth, business and manifestation expert as well as the New York Times Best Selling Author of "Your Destiny Switch: Master Your Key Emotions And Attract the Life of Your Dreams”. For the past 27+ years, using her Power Life Script™ process — along with her unique intimate understanding of the Universal Laws. She has...
2022-03-291h 05The Ideal Day Podcast with Adam ParkerBurnout Recovery. The 6 Quickfire Strategies To Beat Burnout FastApply Now To Work with Adam Feeling tired, overwhelmed or stressed? What about irritable or forgetful? Do you feel like you’re the battery of an old smartphone that never really charges to 100% anymore, even overnight? If you consistently experience high levels of stress without taking steps to manage or reduce it, exhaustion eventually takes over — leaving you emotionally and physically burned out. In today’s show we take a look at strategies to beat burnout fast. Adam Parker | Where did it all Start? My Story. The 8...
2022-03-1544 minThe Ideal Day Podcast with Adam ParkerGerald Pollack | Can The Water You Drink Be Healing? The Benefits Of EZ WaterApply Now To Work with Adam In today’s show we have Professor Gerald Pollack to discuss his research into water. Gerald discovered there is more to water than what we think. Gerald was able to prove that there is a 4th stage of water beyond his a solid, liquid or vapour. This 4th Phase of water is all around us and inside of us and turns out the more we have the healthier we are. Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why Y...
2022-03-0859 minThe Ideal Day Podcast with Adam ParkerTeemu Arina | How To Biohack Your Way to a Longer, Healthier Life Teemu Arina is a technology expert, biohacker, co-author of the Biohacker's Handbook and curator of the Biohacker Summit. Teemu has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work focuses on studying the intersection of man and the machine and ways to improve productivity, health and wellbeing with biological and technological tools. Biohacker’s Handbook Teemu’s Instag...
2022-03-0159 minThe Ideal Day Podcast with Adam ParkerBonus Show | How To Take Control Of Your Health With A Optimal Human DietBuild Back From Burnout. Apply Now. Today’s show is an interview Adam recently did as a guest on Mike’s Search For Meaning Podcast. Accountant turned Life Coach Mike Trugman explores life‘s biggest questions: Why are we here? How can we live fulfilled, joyful lives individually, in our communities, and as a collective planet? Join Mike on his lifelong journey and quest to master what it means to be human. This was a great conversation with Mike, it gives a solid snapshot into my dietary principle...
2022-02-081h 31The Ideal Day Podcast with Adam ParkerAdam Parker | Where did it all Start? My Story.In today’s episode I go in depth on my story. How is all started for me and the Ideal Day Podcast. This is a personal one for me and glad I’m able to share it with all you guys. Build Back From Burnout. Apply Now. Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday Build Back From Burnout. Apply Now.
2022-02-0152 minThe Ideal Day Podcast with Adam ParkerThomas Olivier | Removing The Guess Work. How To Understand Your Unique Make Up To Prevent Disease And Promote HealthEnquire now for 1:1 Coaching with Adam Sport scientist and ex athlete (French swimming champion) Thomas Olivier innovative science-based coaching methods and his book Cracking Your Health Code have been aiding hundreds of people to achieve their optimum health and performance. Thomas is a registered nutrigenomics practitioner and was the first in the UK to offer fitness and nutrition plans based on individual DNA make-up to help Athlete reach their full potential. Thomas is the Founder and CEO of Omnos. Omnos aim to make established scientific knowledge and val...
2021-12-1451 minThe Ideal Day Podcast with Adam ParkerDr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking ItIn today’s show we talk about water. Water is often overshadowed when we think about what we need for best health. What is Structured water vs normal water? In today’s show we have a masterclass on water and how you can structure it via the Analemma Wand. The Aǹalemma Wand creates harmony; it creates equilibrium in our bodies and our minds, and one of the key areas where this harmonization occurs is in the brain. This is a master class on structured water. One to listen to if you wan...
2021-12-0744 minThe Ideal Day Podcast with Adam ParkerMichael John | More Motivation, More Momentum? The Power Of Dopamine And Living As SovereignIn today’s show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it. Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand consciousness, health and wealth. Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 Connect with Michael John below: Facebook Page
2021-11-2353 minThe Ideal Day Podcast with Adam ParkerHow to Control Your Emotions so Your Emotions Don't Control YouEmotions are a vital part of our everyday lives. Whether you’re having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being. In today’s show we look at how people deal with their emotions that might not best serve them, and we look at two methods of processing emotion that can be transformational with how you deal with those mood swings! Shownotes Charlène Gisèle | The Best...
2021-11-1637 minThe Ideal Day Podcast with Adam ParkerVictor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your WellbeingVictor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness. Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more. In today’s show we talk about easy detox protocols you can use to boost your wellbeing and keep you happy and healthy.
2021-11-0959 minThe Ideal Day Podcast with Adam ParkerDr Al Danenberg | Beating Terminal Cancer with Diet? Rethinking How We Can Heal From DiseaseEnquire now for 1:1 Coaching with Adam Dr. Al Danenberg or “Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their hea...
2021-10-261h 21The Ideal Day Podcast with Adam ParkerThe Surprising Health Impacts Of 10 Everyday Items You Need To Know AboutEnquire now for 1:1 Coaching with Adam In today’s show we take a deep dive into the surprising health impacts of 10 everyday items you need to know about. These are items that you use everyday and are an integrated part of how we live. What you may not be aware of is how these items can be impacting your daily energy levels and your long-term health. The good news is we have solutions for all of them. Check it out, some will be real eye openers.
2021-10-1954 minThe Ideal Day Podcast with Adam ParkerBrian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM MessagingEnquire now for 1:1 Coaching with Adam Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today’s show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you’ve been told about Red Meat in the MSM. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, an...
2021-10-121h 06The Ideal Day Podcast with Adam ParkerDr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay ProtectedEnquire now for 1:1 Coaching with Adam Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny vi...
2021-09-281h 02The Ideal Day Podcast with Adam ParkerAurimas Juodka | How To Master Peak Performance Of Body And MindEnquire now for 1:1 Coaching with Adam Who wants Peak Performance in whatever they need to get done? Not burning out, not getting tired, not having to reach for another coffee or snack every couple of hours. In today’s show we chat with Peak performance coach Aurimas Juodka on simple strategies to up our performance game. Today we have a human optimisation expert on the show. Aurimas Juodka is a High Performance and Human Optimization Expert. He is a founder of Human Optimization Coaching, educator, speaker and coach...
2021-09-2156 minThe Ideal Day Podcast with Adam ParkerLucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On GoogleEnquire now for 1:1 Coaching with Adam Today we have a hormone optimisation expert on the show. Lucas Auon of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone. Lucas’s focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and traditional wisdom. Lucas has created a lifestyle platform of supreme products, education and consulting to promote biohacking for those who wish to explore their version of optimal performance.
2021-09-1448 minThe Ideal Day Podcast with Adam ParkerThe 10 Quick Fire Tips On Communication You Won’t Hear Anywhere ElseEnquire now for 1:1 Coaching with Adam Do you know how to have a conversation? I don’t just mean any old boring conversation, I mean do you know how to have memorable, valuable, and refreshing conversation? In today’s show, we look at quick fire tips on how to have great conversations that can lead to great connections and opportunities. Enquire now for 1:1 Coaching with Adam Thank you so much for listening and checking out this episode of The Ideal Day Podcast. ...
2021-09-0734 minThe Ideal Day Podcast with Adam ParkerDr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy HumanEnquire now for 1:1 Coaching with Adam Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community. Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Siim Land | Why Should You Try I...
2021-08-241h 07The Ideal Day Podcast with Adam ParkerDr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And ActEnquire now for 1:1 Coaching with Adam In today’s show, Dr Natasha returns to the show to continue Part 2 of our recent conversation. In this episode we go into further detail on the GAPs Diet and more specifically into the world of microbes! I was blown away by what Dr Natasha discussed! Tune in and listen. Dr Natasha is the best-selling author and creator of the Gut And Psychology Syndrome, Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient’s physical...
2021-08-0336 minThe Ideal Day Podcast with Adam ParkerDr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World EventsEnquire now for 1:1 Coaching with Adam In today’s show, Dr Natasha returns to the show gives an open and honest account of what she believes is happening right now with current world events. Dr Natasha has an alternative viewpoint to the mainstream narrative and is good to hear alternative perspectives. Please let me know your opinion on today’s conversation. Hearing as many views and perspectives I believe is a good thing and we can all learn something from each other if we are open to listening. ...
2021-07-2748 minThe Ideal Day Podcast with Adam ParkerVictor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere ElseEnquire now for 1:1 Coaching with Adam Victor Cozzetto is a 'Wise Traditions' Nutritionist and holistic health practitioner. Victor has studied the successful traditions of the past and validated them with the most cutting-edge science of our time, including advances in gastronomic science, quantum biology and functional medicine. Victor is the owner and founder of the health platform Vitagenics, helping people all round the world on their road to wellness. The Vitagenics Protocol: The Foundations of Vitagenic’s Holistic Approach to Wellness ...
2021-07-131h 04The Ideal Day Podcast with Adam ParkerBuilding Better Mental Health. Strategies On Playing To Win With Your WellnessEnquire now for 1:1 Coaching with Adam Your mental health influences how you think, feel and behave in daily life. It also affects your ability to cope with stress, overcome challenges and recover from life’s setbacks and hardships. In today’s show we walk through 11 strategies on how to have amazing mental health, feeling contentment and a zest for life! How To Safeguard Your Mental Health During A Lockdown Why Getting Better About Rejection Can Help You Succeed In Life Andy M...
2021-07-0651 minThe Ideal Day Podcast with Adam ParkerJames Strong | How Red Light Therapy Can Improve Your Sleep, Energy and VitalityEnquire now for 1:1 Coaching with Adam James Strong is passionate about bringing out your best potential. James co-founded Red Light Rising (RLR) having personally realised the immense benefits of Red Light Tech (RLT) to improve his energy levels, super-charge his sleep and recover from several concussions. RLR It is now one of the largest retailers of RLT devices in Europe and has partnerships with international sports teams and elite athletes amongst its ranks. James believes in a holistic approach to health, priorit...
2021-06-2952 minThe Ideal Day Podcast with Adam ParkerCharlène Gisèle | The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To TailEnquire now for 1:1 Coaching with Adam Charlène is a former London lawyer who transformed her career from corporate business centric living to health centric living and now specialises in mind-body health optimisation and corporate executive health coaching. Her clients include CEOs, executives and partners from some of the world's top law firms, FinTech companies and wellness brands from the UK, US and across Europe. She supports them with nutrition, meditation, biohacking, breathwork and corporate wellness programmes so that they can have it all - a healthy pers...
2021-06-221h 00The Ideal Day Podcast with Adam ParkerBonus Show | Adam’s Top Productivity Tips On The Dare To Live Podcast With Sarah BoEnquire now for 1:1 Coaching with Adam Today’s show is an interview Adam took part in for The Dare To Live Podcast. This is our previous co-host Sarah Bo’s new podcast. The Dare To Live Podcast is Sarah Bo’s new project where she focuses on getting all the real information on what tips, habits and strategies successful people use to do what they do. On this episode, we talk about how to create your ideal morning routine along with the list of strategies that I use...
2021-06-1536 minThe Ideal Day Podcast with Adam ParkerBrad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For GoodEnquire now for 1:1 Coaching with Adam In this episode of The Ideal Day Podcast, I had the pleasure of having the premier health and wellness coach, Brad Kearns back on the show. I had the pleasure of chatting with Brad. We talked about his new book, ‘Two Meals A Day’ which is a real eye opener for anyone looking to improve their health and weight loss journey. How To Harness The Power Of Gratitude Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat...
2021-06-081h 08The Ideal Day Podcast with Adam ParkerREBOOT | How To Be More Self-DisciplinedEnquire now for 1:1 Coaching with Adam In today’s show we take a trip down memory lane, the following episode is our most downloaded episode to date and it’s important to get the message out to our new listeners and replay for long time listeners. This episode is a deep dive into what it means to be self-disciplined and how to become more disciplined in your day to day, whether it’s for a work, fitness or life goals. In today’s show we covered the following;
2021-05-1829 minThe Ideal Day Podcast with Adam ParkerHow To 10X Your Sleep. Adam’s Top Tips For Your Best Night’s SleepEnquire now for 1:1 Coaching with Adam Sleep is an essential function that allows us to recharge, be refreshed and alert throughout the day. Sleep is a gamechanger when you get it right. I like to say that ‘I sleep like I am getting paid for it!’. In today’s show I walk you through the top tips I have used to 10X my sleep over the past 3-4 years. This is that type of episode where you need to take notes! Sleep can literally change everything for you, how you feel, how you...
2021-05-1130 minThe Ideal Day Podcast with Adam ParkerJennifer Kempson | The Money Habit Secrets That Lead To Financial SuccessEnquire now for 1:1 Coaching with Adam Jennifer Kempson is a Scottish Youtuber, Podcaster, Author and Educator with a passion to help people create prosperity in their lives by understanding money, investing and entrepreneurship. She has grown her brand “Mamafurfur” to over 75k+ subscribers on Youtube in the past three years, along with 3000+ people using her products and courses. Since leaving full time employment only in January 2021, she has built up her business from ground up to a multiple 6 figure yearly business continuing to impact hundreds of thousands of people...
2021-05-0449 minThe Ideal Day Podcast with Adam ParkerDonna Schwenk | How To Improve All Health Markers With Fermented FoodsEnquire now for 1:1 Coaching with Adam I am super excited about today’s guest. Fermented foods are new to my diet but have had a hugely beneficial impact on my mood, energy and wellbeing. I had to get an expert on to give us a deep dive into what they are and how they can improve our health. Donna Schwenk believes her second life began at 41 years old when she discovered fermented foods. Fast forward a decade and a half later and today she has dedicated her life helping others learn how t...
2021-04-2759 minThe Ideal Day Podcast with Adam ParkerHow To Stop Comparing Yourself To OthersEnquire now for 1:1 Coaching with Adam We can’t help ourselves, can we? We open our social app and we’re met with a feed of shiny, beautiful people smashing their goals, raking in the cash and achieving the success you’ve been dreaming of for years. Do similar thoughts run through your mind? Welcome to the world of comparison. In today’s show we take a deep dive into comparison and 5 tools on how to stop doing it. Enquire now for 1:1 Coaching with Adam How To H...
2021-04-2032 minThe Ideal Day Podcast with Adam ParkerSally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme HealthEnquire now for 1:1 Coaching with Adam How did our ancestors eat to keep healthy and stay alive? Can we learn from their eating habits and rituals for our own health? In today’s show we talk with Sally Fallon Morell on Ancestral Traditions and how their principles can lead us to supreme health. Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not...
2021-04-1356 minThe Ideal Day Podcast with Adam ParkerDr Natasha Campbell-McBride | How The GAPs Diet Can Heal YouEnquire now for 1:1 Coaching with Adam Have you heard of the Gut and Psychology Syndrome diet or GAPS diet? On this episode of The Ideal Day Podcast we interview Neurologist and nutrition expert Dr Natasha Campbell-McBride. Dr Natasha is the best-selling author and creator of the Gut And Psychology Syndrome, Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient’s physical state and brain function. We also dive into her new book called Gut and PHYSIOLOGY syndrome that focuses on...
2021-03-231h 17The Ideal Day Podcast with Adam ParkerRyan Carter | How To Gain More Energy, Upgrade Your Focus And Improve Your Health MarkersEnquire now for 1:1 Coaching with Adam With me today on the podcast we have specialist when it comes to all things holistic and ancestral health. Ryan Carter joins us today to talk about simple dietary and lifestyle changes you can make to help you upgrade how you think and feel in your day to day. Ryan helps clients achieve their health goals by removing their obstacles and empowering them with a personalized and wholistic approach to be the best version of themselves. Having qualified as a registered nutr...
2021-03-1659 min