Shows
Journey of the Modern SoulJMS #149 - Passion, Purpose, and the Power of Curiosity w/ Peter BollandFor a long time, I dodged the “big questions” in life—not because I wasn’t curious, but because I didn’t know how to approach them. As the years went by, I found myself more intrigued by the questions themselves—not to find definitive answers, but to explore what it means to even ask them. In this episode, I’m joined by Peter Boland, a seasoned expert in philosophy, spirituality, and mythology. Together, we dive into thought-provoking topics like embracing your passions, breaking free from the pressure to monetize everything you do, and much more. So, what are your “big ques...
2024-12-031h 28
Journey of the Modern SoulJMS #148 - Rethinking Progress and Self-Compassion w/ Aiua WildToday’s topic is one I used to feel uneasy about, but I’m
starting to see it as part of the growth journey. We’re talking about backsliding. It can be so disheartening to feel like you’re making great strides forward, only to catch yourself slipping back into old patterns or habits you thought you’d left behind. But do we ever truly “get past” something? Or is it more about finding ways to integrate these challenging experiences and lessons into the life we’re consciously creating? We’ll also explore other important themes, like holding space for ourselves, the...
2024-11-052h 03
Journey of the Modern SoulJMS #147 - Emotional Hygiene w/ Dr. Aubrey WallaceDr. Aubrey returns to discuss a topic we could all improve on: emotional hygiene. This conversation dives deep into the various aspects of emotional well-being. With Dr. Aubrey’s expertise—having led numerous classes on the subject—we'll explore a range of tools and strategies to better understand and incorporate these practices into our lives. Additional topics include developing empathy and intuition, grounding techniques, and the fascinating role of central pattern generators.
~Obeisance~
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2024-10-221h 28
Journey of the Modern SoulJMS #146 - From Overachievement to Authentic Connection w/ Nic MilaniToday, I’m joined by Nic Milani for a deep conversation exploring self-discovery, trauma healing, and societal change, all through the lens of toxic independence. We discuss what healthy vulnerability looks like, how the drive for overachievement can stem from trauma, and the often unnoticed, accusatory nature of some subconscious questions. The episode concludes with a call to action in support of the 'Authentic Connections' animation project, a powerful initiative focused on suicide prevention and fostering genuine human connections.
~Obeisance~
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2024-10-081h 36
Journey of the Modern SoulJMS #145 - How Do You Reset w/ Steve, Cameron & JeffSteve, Cam, and Jeff are here to share their insights and techniques for resetting. It’s easy to get overwhelmed by the demands of daily life, leaving us unsure where to even begin. Today, we’re exploring some of our favorite reset methods, all through the lens of yoga retreats. Stepping away from your usual routines and responsibilities offers a valuable opportunity to discover new ways to reset and bring that balance back into your life. We’ll cover topics like breathwork, sound healing, somatic practices, and more.
~Obeisance~
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2024-09-241h 03
Journey of the Modern SoulJMS #144 - Creating Cannabis Rituals w/ Jared & Laurie ArchboldAs more states legalize cannabis, the culture and conversation surrounding it are evolving. What was once considered illegal or taboo is now recognized for its medicinal benefits. But with this shift, it's important to reconsider the personal stories and emotions we associate with cannabis. That’s where today’s guests, Jared and Laurie, come in. They guide their clients in developing mindful and responsible rituals around cannabis use. In this episode, we’ll explore the supportive role cannabis can play, how to establish intentional consumption practices, and what it means to redefine your relationship with a substance once stigmatized as a d...
2024-09-101h 33
Journey of the Modern SoulJMS #143 - The Mindful Journey of Prenatal Yoga w/ Megan HamiltonToday, I’m thrilled to discuss prenatal yoga with one of the area’s leading instructors, Megan Hamilton. Megan shares insights on how prenatal yoga can enhance the mind-body connection, making it easier to tune into your body’s needs and respond in kind. We delve into topics like the role of hot yoga during pregnancy, the impact of the hormone relaxin on the body, and how yoga teachers can better support pregnant students. Engaging in conversations that broaden my understanding is something I truly value, and Megan’s expertise offers a wealth of knowledge.
~Obeisance~
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2024-08-271h 50
Journey of the Modern SoulJMS #142 - Exploring Psychedelic Assisted Therapy w/ Jacob McEwenIn our healing journeys, there are countless paths we can explore. Personally, I've found great success with entheogens, so witnessing the growing acceptance of these medicines—both in society and as legitimate treatment options—feels like a dream becoming reality. Today, I'm joined by Jacob McEwen to discuss the Psychedelic Assisted Therapy training he recently completed. We dive into the distinctions between medicine and drugs, explore the various compounds and their applications, and emphasize the importance of respecting the medicines we choose to engage with. Additionally, we examine the potential challenges ahead as major pharmaceutical companies begin patenting naturally occu...
2024-08-131h 30
Journey of the Modern SoulJMS #141 - The Courage of Change w/ Stephanie SauvéJoin me today on location in Spokane, Washington, at Moon Wild Studios, where I have the privilege of speaking with Stephanie Souvé—a remarkable individual whose presence and work have been inspiring me for years. In this episode, we delve into Steph's unique approach to healing and her deeply personal healing journey. We explore the transformative power of courage and change, and discuss the idea of viewing humanity through 8 essential pillars. One of the standout moments of our conversation is the powerful reminder to be brave enough to be who you truly are. I'm honored to share this inspiring and...
2024-07-301h 36
Journey of the Modern SoulJMS #140 - Unraveling the 'Eff It's' w/ Tara FloresTara Flores is an incredibly gifted artist who weaves energy work, Morse code, and science, among other elements, into her stunning creations. We had planned to delve into these fascinating topics today, but Tara came in with something weighing heavily on her heart that she wanted to share—the "F@ck It's." This is a feeling we've all encountered and had to navigate through. I'm grateful that Tara was willing to pivot and discuss this deeply personal subject. It's raw and challenging. We explore the struggles of balancing one's passions with the demands of everyday life, how to advance in...
2024-07-161h 25
Journey of the Modern SoulJMS #139 - Creating & Holding Safe Spaces w/ Cameron NagashimaI'm excited to bring back a close brother who has been a big part of my healing journey, Cameron Nagashima. Today, we delved into the profound concepts of creating and holding safe spaces. With the diverse modalities we both practice and have experienced, we approach these essential aspects of the healing process in many ways. But what do "creating safe spaces" and "holding space" truly mean? We often talk about how we establish and maintain these spaces, but it ultimately boils down to a feeling. Do you feel secure and supported in the environment you're in, allowing you to...
2024-07-021h 32
Journey of the Modern SoulJMS #138 - Removing Pain From Your Body w/ Yogi AaronIn this transformative episode, we dive into the interconnected realms of yoga, functional biomechanics, pain management, and body confidence. We start today with demystifying yoga, exploring some of the interesting myths and ideas surrounding this practice. Next, we delve into the science of functional biomechanics. For teachers and students alike, uncovering how optimizing our movement, can prevent pain and enhance everyday life. This year, Yogi Aaron places special emphasis on the critical issue of chronic pain. He explains how integrating practices like AYAMA (Applied Yoga Anatomy + Muscle Activation) can enhance mobility, stability, and pain management, ultimately
fostering greater body...
2024-06-1858 min
Journey of the Modern SoulJMS #137 - Is Abstinence The Only Answer w/ Zach StoneToday we take a journey of recovery and self-discovery with Zach Stone. Zach’s unique and compassionate approach challenges the conventional wisdom around abstinence. Is total abstinence always the best path for overcoming addiction, or can individuals develop healthier relationships through self-exploration and conscious choice? Zach delves into why abstinence has become an expectation and offers insights on alternative paths to healing. We'll also bring light to our experiences in the vibrant rave scene of the '90s—from the music and dancing to the sense of community and belonging we discovered. In these communities, hoards of misplaced kids felt...
2024-06-041h 08
Journey of the Modern SoulJMS #136 - The Power Up Revolution w/ Dr. Aubrey WallaceToday, I'm thrilled to have Dr. Aubrey Wallace join me once again. Dr. Aubrey will be leading us through an exciting journey as she introduces us to her groundbreaking process, the Power Up revolution, and the accompanying deck she has ingeniously crafted. During our conversation, Dr. Aubrey will walk us through the essence of the Power Up revolution and how her deck serves as a powerful tool within this transformative process. There is a special moment when Dr. Aubrey graciously demonstrates how the deck operates, illuminating the myriad of colors that can manifest in our lives, each carrying its...
2024-05-211h 16
Journey of the Modern SoulJMS #135 - Exploring the Self In the Dark w/ Guest Host Aiua WildA few years ago, I was introduced to the idea of darkness therapy and was immediately intrigued and terrified. It took me years of research and exploring different modalities to see if this was actually something that I was being drawn to, or if I was attracted by an old practice becoming mainstream again. After sitting with this idea for years, I finally made the decision to have a 5 day sit in the dark. In todays episode, the lovely Aiua Wild is joining the show as a guest host and will be chatting with me about my darkness experience...
2024-05-072h 41
Journey of the Modern SoulJMS #134 - Exploring Psychic Abilities w/ Jen CabotToday, we're delving into the enigmatic world of psychics. Remember those captivating psychic hotline infomercials from the '90s? Yeah, those left quite the impression on many of us. But have you ever considered the legitimacy behind psychic abilities? Join me as I sit down with Jen Cabot, a close friend and an insightful psychic. Jen will shed light on how her psychic abilities have influenced her life's journey and how she utilizes these gifts to aid others. We'll explore topics like taming the ego, delving into inner child work, and the often-underestimated significance of integration in personal development...
2024-04-231h 00
Journey of the Modern SoulJMS# 133 - Beyond Belief: Navigating Alternative Realities w/ Seph DietlinIn a world rich with diverse perspectives, it's crucial to approach unfamiliar concepts with both curiosity and skepticism. Throughout this episode, we explore the delicate balance between embracing alternative beliefs and maintaining a healthy dose of critical thinking. As practitioners, how can we create a safe environment for exploring esoteric knowledge, ensuring the best interests of those seeking guidance? And who better to help me, then Seph Dietlin. Seph has a unique ability to communicate with his Angels. Living this life, he has had to traverse this situation many times and I'm sure he will many more. Together, we...
2024-04-091h 19
Journey of the Modern SoulJMS #132 - Demystifying Meditation w/ Jason DonaldsonJoin us on today's episode as we welcome back Jason Donaldson to delve into the world of meditation. In our conversation, we aim to demystify this practice that often feels overwhelming or inaccessible. There are countless approaches to meditation, but many of us find ourselves trapped in our own heads, unsure of where to begin. Together, we explore the importance of discovering an approach that resonates with you personally, rather than adhering to someone else's prescribed method. It's about embracing meditation in a way that feels authentic and meaningful to your own journey, rather than conforming to preconceived notions...
2024-03-261h 19
Journey of the Modern SoulJMS #131 - Empowering Holistic Practitioners: A Journey to Responsible Growth w/ Susan Pullen & Ron TesterToday I'm joined by Susan and Ron in an enlightening conversation geared towards holistic practitioners seeking to thrive in the world of business. With a passion for supporting entrepreneurs in the holistic field, Susan and Ron offer invaluable insights on starting, developing, and growing practices while prioritizing the well-being of business owners. As returning guest Susan and newcomer Ron share their expertise, they discuss their program tailored to educate and coach individuals in the holistic realm. Their mission? To provide a platform for practitioners to understand the essence of their business beyond fleeting trends, fostering responsible growth and sustainable...
2024-03-121h 03
Journey of the Modern SoulJMS #130 - Yoga: Behind Bars and Beyond w/ Chris List & Faraji Bhakti Over time, yoga's movement and meditation practices have seamlessly woven into various facets of our lives, from personal routines to corporate seminars and even prison programs. In this episode, we're joined by Chris and Faraji from Yoga Behind Bars. In this conversation they share insights into the implementation and transformation of their program, both before and after the challenges brought on by the COVID-19 pandemic. From encountering resistance within correctional facilities to witnessing firsthand the positive changes in incarcerated individuals, Chris and Faraji provide a compelling narrative of the program's journey. Faraji sheds light on the significance of the...
2024-02-271h 39
Journey of the Modern SoulJMS #129 - The Seven Stone Path: An Everyday Journey to Wisdom w/ Peter BollandI'm excited to have Peter Bolland, a cherished guest known for his approachability and knack for unraveling esoteric subjects. I've always admired his ability to make complex topics understandable. Recently, Peter released his debut book, "The Seven Stone Path: An Everyday Journey To Wisdom," a culmination of his efforts to make profound wisdom accessible to all. In our conversation, Peter walks us through the seven "stones" he chose to focus on in his book and explains how he arrived at them. One of the remarkable aspects of the book is its inclusivity, drawing from various wisdom traditions. It reminds...
2024-02-131h 11
Journey of the Modern SoulJMS #128 - Unlocking Your Body's Wisdom with Somatic Therapy w/ Hannah TalbotJoin us on a journey of self-discovery and healing as we delve into the world of somatic therapy. In this episode, we explore the transformative power of mind-body techniques designed to release tension, stress, and trauma that may be buried deep within. I'm excited sit with Hannah, a seasoned expert in somatic therapy, who shares invaluable insights into the nuances of the energetic body. Together, we dive into the integration of somatic and energy practices, illuminating how these modalities can catalyze personal evolution and facilitate profound healing. We discuss how simple practices such as breathing and movement can serve...
2024-01-301h 09
Journey of the Modern SoulJMS #126 - Psilocybin Therapies and the Placebo Effect w/ Justin BrentIn today's episode, we dive into the transformative world of psilocybin therapies with Justin Brent, the CEO of Redwood Mycro and a passionate advocate for the potential of this medicine. Justin joins me to sheds light on the evolving landscape surrounding psilocybin's therapeutic benefits amidst its legal and perception challenges. As conversations around the efficacy of microdosing gain traction, Justin unpacks the nuances, focusing on the intriguing intersection between microdosing psilocybin and the placebo effect. Personally intrigued by the power of the placebo effect, we explore its profound implications, revealing the astounding capabilities of our minds. Delving deeper, we...
2024-01-301h 14
Journey of the Modern SoulJMS #127 - Trauma Resolution Through Sexual Liberation w/ Aiua WildI'm so happy to have Aiua Wild back on the show so soon. Together, we'll be delving into the powerful realm of using sexual liberation as a tool to navigate and potentially free ourselves from trauma. Join us as we explore the nuances between objectification and genuine appreciation, the concept of nurturing ourselves through our sexualities, and the intriguing idea of self-created challenges to seek purpose, carry burdens, or achieve fulfillment. We'll also be discussing how some individuals experiencing decision fatigue might turn to practices like S&M as a coping mechanism, shedding light on the importance of understanding...
2024-01-021h 52
Journey of the Modern SoulJMS #125 - Evolutionary Psychology, Psychedelic Therapies, and Embracing the Individual w/ Jacob McEwenJacob McEwen is an LMFTA psychotherapist, working in Spokane, WA. Throughout our discussion, Jacob sheds light on how evolutionary psychology has influenced his therapeutic practice. We explore its profound influence on understanding human behavior and emotions, providing a unique lens through which he approaches therapy. One of my personal highlights is our chat about psychedelic-assisted therapies. Jacob shares invaluable insights into their transformative potential within therapeutic settings, offering a perspective that challenges conventional practices. Towards the end we begin dissecting the concept and origin of "average" and its relevance in today's evolving societal landscape. We delve into the resurgence o...
2023-12-121h 16
Journey of the Modern SoulJMS #124 - The Intricacies of Wellness Retreats w/ Tracy StrashIn this episode, I'm joined by Tracy Strash, owner of Be One Yoga Studio and seasoned host of multiple successful wellness retreats. During our conversation we delve into the intricate details that make these events not just fulfilling but also seamlessly organized. Tracy unravels the often overlooked aspects beyond content planning, such as insurance necessities, transportation logistics, and dietary considerations. She shares invaluable wisdom and firsthand stories, guiding you through the scheduling intricacies and execution essentials crucial for hosting a thriving wellness retreat for your community. Whether it's determining the perfect timing, ideal locations, or the nuanced particulars, Tracy...
2023-12-0556 min
Journey of the Modern SoulJMS #123 - An Exploration of the Self w/ Zach RehderEmbark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others.
Discover profound concepts that resonate at our core - the belief in our innate perfection and the realization that we are our own healers. Through breath work and meditation, these concepts are reinforced, reaching both our conscious and subconscious levels. We discuss the limitations and potentials of...
2023-11-281h 27
Journey of the Modern SoulJMS #122 - Boundaries and Ethics in Energy Work w/ Holli WestHolli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduct in fostering a safe and supportive environment for clients embarking on their transformative journeys. We emphasize the paramount importance of working within the bounds of integrity, shedding light on the necessity of removing ego from the therapeutic process. As...
2023-11-141h 26
Journey of the Modern SoulJMS #121 - A Conversation About Racism w/ Tim WiseJoin us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on the subtle ways racial rhetoric can be masked or woven into other narratives, offering valuable insights on how to decipher the true message behind political discourse. He also imparts invaluable advice on how to effectively respond to racial rhetoric and emphasizes the significance...
2023-11-071h 03
Journey of the Modern SoulJMS #120 - A Talk About the Human Experience w/ Aiua WildI love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer and keep on veering. Today we veered towards finding your happiness, the dangers of comparing yourself to others and embracing your own emotional spectrum. We are all living our own human experience. Sometimes it's nice to know others are also trying to find...
2023-10-311h 53
Journey of the Modern SoulJMS #119 - Practice Energy Healing in Integrity w/ Midge MurphyThis conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicines (CAM) or Energy Worker's have to be with what they offer, what verbiage they use and how laws and regulatory boards differ from state to state. As the CAM practices gain more acceptance as valid modalities in the west, I can...
2023-10-2452 min
Journey of the Modern SoulJMS #118 Lifespan Integration, Body Based Trauma & A/V Entrainment w/ Teresa M. Eggleston MA, LMFTAAbout a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. We explore the levels of trauma that we can experience and how even a seemingly positive life can have hidden traumas wrapped up in it that we need to find and unpack. We live in a very thought based world...
2023-10-171h 11
Journey of the Modern SoulJMS #117 - Galactic Shamanism & Sekhem w/ Jason DonaldsonJason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego." We touch on the topic of the New Earth Theory. Which, if you follow the show, we initially started talking about this on Episode 98 with Seph Dietlin. I love when topics reemerge with different guests. But what exactly is a...
2023-10-031h 24
Journey of the Modern SoulJMS #69 - The Beauty in Being Vulnerable and Honest w/ Pauline DrossartToday I'm sitting with Billboard acclaimed musician and half of musical group Aykanna, Pauline Drossart. Pauline is joining me to continue our talks about suicide prevention and awareness. Pauline has a very intimate relationship with this subject, having lost 3 of her family members to suicide. This is a beautifully explorative conversation revolving around our spiritual ideas and practical applications of practices to help us become more open and vulnerable to one another. We move through ideas about stepping into your adulthood, the hope and love of the new generation as well as exploring Aykanna's new single "Tear Me Up", that...
2022-09-271h 18
Journey of the Modern SoulJMS #68 - Helping Our Anxiety, Depression & the Triggers That Lead to Them w/ Heather HenningerHeather is joining me again as we continue our conversations about suicide awareness. Today we are looking at depression and anxiety, how these 2 conditions can effect our mental constitution and practices that can help us stay aware of our emotional state when we find ourselves there. With breath work, meditation and a litany of other practices, we can work with our nervous system to help regulate our emotional states. We live in a world that is surrounded with anxiety, depression and stress triggers. Knowing this and finding was to manage these states are important to our humanity.
~Obei...
2022-09-201h 34
Journey of the Modern SoulJMS #67 - You are Not Alone; Normalizing Dialogue About Our Internal Struggles w/ Chris PughThe quote "it's not that the person wants to die, it's that they don't know how to live" is the driver for this conversation. As we continue our talks about suicide awareness and prevention, I welcome back clinical therapist and my close friend, Chris Pugh. Today Chris and I are looking at some of the potential societal stressors and triggers that may cause suicidal thoughts or actions and how we can address these concerns. The statement "I'm fine" comes up a bit today, which I am a guilty of using. "I'm fine" is a trigger statement and should be expl...
2022-09-1357 min
Journey of the Modern SoulJMS #66 - Raising Awareness for Suicide Prevention w/ Melissa BarasonaSeptember is Suicide Awareness month. So all of this month, I'll be interviewing people who have a relationship with this subject in some capacity. We start by talking with Melissa Barasona. Melissa is passionate about mental health awareness and suicide prevention. She joins us with a masters in teaching, which gives her front line experience in helping our youth with these subjects. Part of our goal with todays talk is to normalize conversations around suicide and mental health, as well as to raise awareness that this is a more common thought pattern than we may have believed. Through our chat to...
2022-09-061h 34
Journey of the Modern SoulJMS #65 - Hypnotherapy and Overcoming our False Narratives w/ Gary NaccaratoFrom the false narratives that we live to the traumas we have to overcome, we are all healing from something. Today I'm talking with Gary Naccarato about hypnotherapy and how this modality can help us on our paths. Hypnotherapy has been used to help overcome addiction, negative behavioral patterns as well as a plethora of other issues that we can face on a daily basis. I love when the healing that we find works so well that we in turn become the biggest advocate for that modality. Such is the case with Gary and his story.
~Obeisance~
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2022-08-301h 33
Journey of the Modern SoulJMS # 64 - Sequencing your Yoga Practice and Life w/ Stevi GóngoraIf you've caught on by now, you may know how much I love a good conversation about yoga! Today I'm joined by one of the more inventive teachers that I've found over the past few years, Stevi Góngoroa. Stevi is Co-Founder of a Yoga Teacher Training and inversion group called Authentic Movements. The way that Stevi and the AM team approach yoga is playful, creative & inventive, which being a yoga teacher myself is something that keeps me coming back to my mat. Today, we talk about what yoga really means to us, on and off the mat. How we ca...
2022-08-231h 28
Journey of the Modern SoulJMS #63 - Kundalini Yoga and Neuro Linguistic Programming w/ Heather HenningerI love talking with people about modalities that "saved their lives". There is an intimate passion that comes forth that can't be imitated. That's how I feel about speaking with Heather. She has a deep passion around Kundalini yoga and Neuro Linguistic Programming because of the deep impact these practices had in her personal journey. Heather is joining me today to talk about how moving your body and changing the way that you talk to yourself can impact you and your personal constitution. We also find our ways to subjects like reincarnation and the Vagus Nerve. I deeply enjoyed talki...
2022-08-161h 31
Journey of the Modern SoulJMS #62 - A Book Review with a Side of Government Programs and Privilege w/ Leo RussellLeo Russell is back on the show to talk about her newest book "Yes, That White Woman Wants Your Baby; Stories From the Field of Social Work. As you may be able to tell from the title, this book is taking a hard and honest look at our Social Workers and the fields that they operate in. Leo's writing style has a way of blending atrocities and brutal honesty with a dash of humor. Through the natural discussion about her book, we transition into talks about our current government assistance programs and whether or not they are giving us an...
2022-08-091h 26
Journey of the Modern SoulJMS #61 Laying Your Dharma Down in Front of You: A Yoga Talk w/ Jeff HawkinsToday, I'm sitting with the talented and multifaceted human, Jeff Hawkins. With all of Jeff's body movement schooling and yoga certificates, he has a very unique approach to instructing yoga. After diving into Jeff's path, we take a look at how your ego can and will effect your yoga practice, how to use your mat as a laboratory and how yoga is changing. Once we get rolling, we find our way towards the subject of your Dharma and how to look for and embrace this journey. I like to associate one's Dharma with your actualization moment(s) in life. I gr...
2022-07-291h 19
Journey of the Modern SoulJMS #60 - Grief Isn't a Process, It's a Journey w/ Carmen LoefflerGrief can manifest itself in many different ways. It is typically associated with death or loss, but the loss can be anything that is important to you. Today, I'm talking with Carmen Loeffler. Carmen experienced the sudden loss of her husband at the age of 32. As devastating as that has been, Carmen has turned this pain into her calling, becoming a grief coach and committing to helping others experience their grief. Some important questions and considerations come up during this topic; How strong is your support system? Is grief an eldering process? Why me, or why not me? If you...
2022-07-221h 27
Journey of the Modern SoulJMS #59 - A Chakra Talk Pt 2 w/ Hannah TalbotToday we are reconnecting with Hannah Talbot for part 2 of our Chakra Talk. We start our chat with Hannah verbally guiding us through her new healing space, The Anam Cara Healing Center, which transitions beautifully into our starting point for today agenda, the Heart Chakra. From there we follow the path through our upper chakras, identifying ways that we utilize these areas of our energetic bodies to help ourselves as well as the clients that we work with. There are many different ways to look at our energetic systems. The 2 episodes we are presenting to you are ways that have...
2022-07-151h 27
Journey of the Modern SoulJMS #58 - A Chakra Talk Part 1 w/ Hannah TalbotI have my dear friend, energetic mentor and owner of The Anam Cara Healing Center in Spokane, Hannah Talbot back for a 2 part series about our 7 Chakra system. Hannah has led countless workshops and trainings on this subject, so I'm excited for her to share her knowledge on our energetic system and how to use this as a road map for understanding our body, mind and spirit at any point in our life. In this first episode, we go through our Root, Sacral, Solarplexus and Heart Chakras, exploring ways to up and down regulate these energy centers to find...
2022-07-081h 13
Journey of the Modern SoulJMS #57 - Intuition, Empowerment and Embodiment w/ Jamie RissmanI am joined today by author, yogi and an all around beautiful human, Jamie Rissman. Jamie has many amazing messages and mentalities that she is spearheading; pregnant not powerless, embodiment practices for our teens, as well as embracing and normalizing "weirdness". We have a great talk about many of the myths and advice given around having a yoga practice while you're pregnant, which leads nicely into the subject of our intuition and how innately smart we really are. Jamie has also spent some time in competition yoga and various other asana based practices, even developing some of her own st...
2022-07-011h 18
Journey of the Modern SoulJMS #56 - Getting Well with Kambo & 8th Chakra Studio w/ Andre Guerrero Sandoval aka DevajeetI'm very excited to talk with the owner of 8th Chakra Studio and medicine partitioner, Devajeet. Deva has been providing Kambo and other Earth medicine journeys to the Santa Anna, CA area for many years now. Today, we are talking with Deva about his journey to find Yoga and Kambo, and how these practices have impacted his and others lives. We explore topics such as finding your own truth, dispelling myths about plant and Earth medicines as well as the concept of "getting well." Plant and Earth medicines are there to assist us on our journeys. They are not alw...
2022-06-241h 07
Journey of the Modern SoulJMS #55 - Emergence: Rising from the Chrysalis w/ Camo LionheartCamo Lionheart is one of the most gifted humans I have the pleasure of knowing. And in July, he will be channeling his gifts into an all day event in Monroe, Washington called Emergence: Rising from the Chrysalis. This in an all day event with 6 different healing practitioners, including yours truly. In todays talk, Camo will be sharing some of the ideas and concepts around this beautiful event and the healing modalities we will be practicing. The power of community healing, finding the support for you, being better than yesterday and balancing the Masculine and Feminine are all topics d...
2022-06-171h 11
Journey of the Modern SoulJMS #54 - The Sacred Medicine & Rituals of Cacao w/ Judy MachadoCacao has been utilized as a sacred beverage for thousands of years. It is a nurturing and sacred spirit that wraps us in a blanket of divine love, reminding us of how precious we are. Today I'm talking with Judy Machado, founder of Goddess Temple Cacao, about the benefits of this plant medicine and the ways it can impact your life. The concept of "remembering" came up a lot in this conversation, both as the idea of bringing forth knowledge that was once forgotten and as a reestablishment of members that belong together. Learn how to create rituals around thi...
2022-06-101h 55
Journey of the Modern SoulJMS #53 - Alcohol, Sobriety & Losing the Desire to Drink w/ Lauren FayToday, I'm honored to have Lauren Fay back on the show! Lauren and I have both struggled with alcohol & substance usage over the years. Today we are having a healthy and honest talk about alcohol, how this substance affected out lives and how we were able to eventually remove it. We talk about some of the practices that we leaned on during our road to recovery, but we also realize that not all paths are the same. Explore the options for help that are out there and find the path that works best for you. Whether you're removing a s...
2022-06-031h 44
Journey of the Modern SoulJMS #52 - Sound Healing, Energy Work and Brotherly Love w/ Eric Lee RaberEric Lee Raber is a very passionate man! When we met on a Men's call a few months ago, I was drawn into that passionate energy and found we shared many similar interests. Today, Eric and I are going to explore Sound Healing, Energy Work and being a parent to our kids. In the beginning of the talk, we get right into it by talking about healthy was to disperse masculine energy. This is a great talk, full of personal "aha" moments and lots of brotherly love.
~Obeisance~
Connect with Eric Lee...
2022-05-061h 53
Journey of the Modern SoulJMS #51 - Exploring Plant and Earth Medicines in a Church Setting w/ BenBen, who would like to go as just Ben today, is part of a church that utilizes different types of medicines like Ayahuasca & Kambo during their services. When I first met Ben and heard about this, I was a mixed bag of emotions. At first I was excited to be having a random conversation about ayahuasca, but at the same time I was very confused as to how I personally felt about taking a medicine like this in a religious setting. Today Ben is going to talk to us about how the church that he is a part of...
2022-04-291h 36
Journey of the Modern SoulJMS #50 - Herbalism and Papa's Apothecary w/ Kevin GilbertToday I have the pleasure of talking with Owner and Founder of Papa's Apothecary, Kevin Gilbert. Kevin received his Herbalism degree from Bastyr University and parlayed that into a business geared towards helping humanity. During todays conversation we talk about Kevin's herbalism path, what products that you can switch to a more natural alternative and some of the new products Kevin is releasing. We also move towards the subject of plant medicines and micro-dosing, which are always a favorite topic of mine. Kevin is a very knowledgable man and has a great way of presenting the information. I hope yo...
2022-04-221h 14
Journey of the Modern SoulJMS #49 - Meditation and Releasing Your F*cks w/ Yogi BryanI'm always looking at different healing modalities. Whether it's a different approach, or a different practice all together, I love to see what's out there and how people are interpreting it. Enter Yogi Bryan. I first came across Bryan on Instagram and Tik Tok, where he was making comedic videos about the trials and tribulations of being a yoga teacher. His approach landed with me in the best way. Come to find out, Yogi Bryan is also a Hypnosis, NLP and Meditation guide. His meditation podcast, "It's Just F*ckin Meditation", has been a big breath of fresh air...
2022-04-151h 31
Journey of the Modern SoulJMS #48 - Embodiment Practices and Group Men's Work w/ Camo Lionheart & Justin BonnellIt's always good to have the homie, Camo Lionheart, back on the show, but this is the first time I've had the chance to sit with Justin. For the past 6 weeks, I've had the pleasure of being lead by these 2 gentlemen in an online Men's Group. This isn't the first Men's Group that I've sat with, but it has definitely the most impactful. I've talked about personal work on this show in the past and I plan on continuing to talk about it. This is important stuff! Today, as we go through a recap of the 6 week container, we are g...
2022-04-081h 35
Journey of the Modern SoulJMS #47 - Urban Gardening & Animal Rescue Farms w/ Patrick SchwartzkopfToday I'm having an informative talk with Pat about what permaculture is and how we adopt this practice into our current lives. I'm not sure about you, but I feel compelled to get involved with my own food growing process, but I don't know where to start. And a lot of us may think that because we don't have property, or live in an apartment that we can't grow plants or foods. Pat is here to share his knowledge and coach us towards becoming confident in our urban gardening adventure. We also dabble in the benefits of gardening with...
2022-04-011h 18
Journey of the Modern SoulJMS #46 - A stroll through the Yamas and Niyamas w/ Aaron MaxwellAaron Maxwell is a Soul Ignitor!! She has started her own wellness business, Maxwellness and is helping humanity find their connection, peace and balance. Today we are taking a leisurely stroll through the Yamas and Niyamas. The Yamas and Niyamas are 2 of the 8 limbs of yoga and can be thought of as the "10 commandments" of yoga. The Yamas are a way to look at our internal moral discipline and the Niyamas are a way to look at external moral disciplines. But as serious as this topic can be, I brought on the perfect, light hearted person to help make...
2022-03-251h 26
Journey of the Modern SoulJMS #45 - Turtle Island, Plant Medicines and Saving the Trees w/ Darren McCreaDarren McCrea is a busy man. He is bringing awareness to the elevated levels of CO2 that have been damaging our forests, advocating to change the name of the North American continent back to its Indigenous name, Turtle Island, as well as educating people about the multitude of benefits that plant medicines have. My initial reason for reaching out to Darren was to talk about the success he's been having with using psilocybin to manage his Parkinson's symptoms, but he is up to so much more. There's a lot of information in here. Enjoy the conversation.
~Obeisance~
2022-03-181h 16
Journey of the Modern SoulJMS #44 - Doing shit that scares you w/ Aly SlaughterAly Slaughter has her 500 hour yoga teaching certificate and is actively teaching yoga with a visual impairment that classifies her as blind. Today we are talking with Aly about how she has found success with strong verbal cueing and the Zoom platform to help guide her classes. We also dive into doing shit that scares you, the concept of being "healed" and many other beautiful tangents. I hope you enjoy the conversation.
~Obeisance~
Connect with Aly Slaughter
Facebook I Facebook.com/Yoga-with-Aly-104494311712143
Instagram I @AlySlaughterYoga
Email...
2022-03-111h 40
Journey of the Modern SoulJMS #43 - Understanding Psilocybin as a Medicine w/ Leo RussellLeo Russell is a powerhouse of a human being. She is driven, knowledgable and passionate about the education, responsible usage and legalization of plant medicines. Leo started the ADAPT-WA and the Entheo Society of WA to help spread awareness and educate the public on the uses and benefits of plant meds. As exciting as these medicines can be, we need to take our time, educate ourselves and respect where the knowledge came from. There is a lot of help these meds can offer, but using them responsibly, with care and intention will be the key to working with them...
2022-03-041h 01
Journey of the Modern SoulJMS #42 - The Vagus Nerve and Fascia w/ Kara StaffordKara Stafford is an amazing Yoga Instructor and is thirsty for knowledge. Today we are diving into her knowledge on the fascia systems in our body as well as the Vagus Nerve. We are finding out new ways that these areas of our anatomy cary information and interact with our bodies. If we can understand the "owners manual" of our bodies, we may be able to impact the happiness of our human existence.
~Obeisance~
Connect with Kara Stafford
Website I ZebraMamaYoga.com
Facebook I facebook.com/Kara-Stafford-Yoga
Facebook I facebook...
2022-02-251h 18
Journey of the Modern SoulJMS #41 - Acupuncture and Stepping into Your Eldership w/ Mariko JohnstonMariko has been helping me deepen my Yoga and Spiritual practices for years. I'm excited to have her on the show today to talk about her passions in Chinese Medicine and Acupuncture. Through the conversation, we stumble into an idea that Mariko has of combining sound healing with acupuncture. We get into an in depth talk about the ego and how we need more Elders in this time. The Crone and the Sage stages in life are very important and we seem to be in a society that is running away from aging and the wisdom it brings. Settle...
2022-02-111h 27
Journey of the Modern SoulJMS #40 - Sacred Sexual Healing w/ Destiny HolleyDestiny Holley is an amazing human. She is on a mission to restore joy and wonder to our sexual experiences. Today we are talking about how to embrace and explore your sexuality. There are a lot of stigmas around sex in many different cultures. But does there need to be? Maybe we should be more honest in our education of a subject that all humans will have some kind of experience with. This talk was beautifully vulnerable and left me working to dive deeper into a lot of what was discussed. I hope you enjoy the conversation.
~O...
2022-02-041h 36
Journey of the Modern SoulJMS #39 - Masculine and Feminine Archetypes w/ Abby Buckenberger & Ciara Kosse I had a blast during this conversation! Abby and Ciara, from I Am Alliance, are full of knowledge and have a beautifully grounded way of sharing it. Today we are talking about Masculine and Feminine Archetypes. I had heard the term Archetype a lot when I first started on my healing path, but never know how it fit in with me until I started doing shadow work. In my journey to find out more about this, I was brought to these 2 lovely humans. I hope you enjoy the conversation.
~Obeisance~
Connect with I A...
2022-01-281h 02
Journey of the Modern SoulJMS #38 - Men's Work w/ Ean WoodEan is an inspirational human. He was introduced to Men's work as a child and has found a way to integrate these ideas and teachings into his regular life. Today, we are talking about how all of us have some type of work to do and the importance of finding the time to put into your own work. We dive into some of the vocabulary we use to talk about imbalances and how that may be adding to the perceived problem. In a world that is fraught with human and societal triggers, are you in balance? If you were out of...
2022-01-211h 22
Journey of the Modern SoulJMS #37 - Ayurvedic Healing w/ Suzanne SilvermoonSuzanne has been practicing Ayurvedic medicine and Yoga for over 40 years. In todays conversation, we tap into her knowledge and explore the inner workings of this ancient practice. Suzanne explains the 3 different Dosha types, Vata, Pitta and Kapha, and what these look like when they are in balance and out of balance. As we move through this topic and dance around other spiritual practices, we share different rituals that we use to help us bring our bodies and lives back into balance. The idea of balance comes up a lot in our spiritual practices. Too much dedication to your pract...
2022-01-141h 37
Journey of the Modern SoulJMS #36 - Vipassana Meditation w/ Thang NguyenToday, I am welcoming back my good friend and meditation mentor, Thang Nguyen. Thang is coming back from a Vipassana meditation retreat in California and stoped by to talk about his experience. Vipassana, which means "to see things as the are," is a type of meditation that was rediscovered by Buddha over 2500 years ago and was taught by him as a universal remedy for universal ills. Thang introduced this meditation technique to me about 6 years ago and it has been an integral part in my healing process. Todays topics include why being more conscious can be more exhausting to the b...
2021-12-311h 31
Journey of the Modern SoulJMS #35 - The Art of Manifesting w/ Hannah TalbotHannah is a ray of light and a joy to talk to. It's the season for a lot of things right now, but the season I want to talk about is Manifesting. Winter is a great time of the year to look at how your current year has been and to look forward towards the next year. What do you want to call in? What are your goals? Hannah takes some time to explain what manifesting is and some of the practices around it. This subject can also be a trigger for some people. Feelings of low self-worth and the tra...
2021-12-241h 21
Journey of the Modern SoulJMS #34 - Unpacking Yoga Cues w/ Suzanne HiteSuzanne Hite is one of my go to's for any anatomy questions. I was happy to steal some time with her while she's finishing up her Physical Therapists Assistant's degree. In today's conversation we unpack some of the common anatomical yoga cues you'll hear at an Asana based Yoga studio. But one of the things I love about Suzanne, besides her knowledge, is her humor. And I love an amusing, knowledge based conversation.
~Obeisance~
Connect with Suzanne Hite
Email I Suzanne@SuzanneHiteYoga.com
Website I SuzanneHiteYoga.com
2021-12-171h 16
Journey of the Modern SoulJMS #33 - Understanding Human Design w/ Lindsay LoveHuman Design and Bitcoin share a commonality in my life, I have a desire to understand them, but they are just a little outside of my grasp. Enter Lindsay Love. Lindsay is a Human Design reader, singer/ song writer and one fourth of the band Jaws of Brooklyn. Today, Lindsay is here to talk about Human Design and how this divinity tool can help you understand YOU and why you act or react the way that you do. She shares a bit of history on the origins of this modality and takes me through a reading of my own Huma...
2021-12-101h 52
Journey of the Modern SoulJMS #32 - The many facets of education, teaching and learning w/ Hannah AsherEducation has been a hot button issue for a while now, but with our recent pandemic, maybe it's finally getting the spotlight it so rightfully deserves. In todays conversation, I am sitting with teacher and passionate educator, Hannah Asher. We start the conversation by defining the terms "teaching" and "learning." Although you can find these terms in the dictionary, words like these are very subjective and should be self defined. We discuss some of the current practices for teaching and learning and explore newer ideas that the public and private sector are now trying. This podcast is not just for t...
2021-12-031h 35
Journey of the Modern SoulJMS #31 - Working with your Ancestors and Guides w/ Holli West "When the student is ready, the teacher appears." That pretty much sums up the beginning of my relationship with Holli West. I was introduced to Holli a couple years ago and have since been working with her as a medium and teacher to help develop my gifts and deepen my spiritual knowledge. In todays conversation we talk about how to live and work with your ego and how important those relationships are. We chat about setting boundaries in your spiritual practice and how to work with your ancestors. One of my favorite quotes from this episode was "tears are your f...
2021-11-261h 14
Journey of the Modern SoulJMS #30 - Wiccan & Herbalism Practices with a smattering of Tarot information w/ Danica ConnorsWell, my information cup is full! Today on the show, we are talking with herbalist, Wiccan practitioner and herbalist, Danica Connors. I have to admit, my knowledge of Wiccan rituals and culture is slim to none, but that's why I wanted to get Danica on. She takes us through some of her Wiccan practices, acknowledging the many different lineages and ways that these practices can be observed. Towards the end we talk about how she intertwines her Wiccan practice with her Herbal knowledge and how you can get ready and honor the next Wiccan holiday, Yule.
~Obeisance~
2021-11-191h 38
Journey of the Modern SoulJMS #29 - Competitive yoga, the 84 pose Ghosh Yoga practice, Self Healing and the Witchepreneur practices of Jordan Lydia VerlaPassion shows itself in many different ways. Today, I am talking to Jordan Lydia Verla, a person who is very passionate about her life, her practices and her yoga. In this episode, we are taking a step into understanding the practice of competitive yoga and how that links to the 84 pose Ghosh practice. Jordan is very knowledgable in this form of yoga and shares her wisdom of the lineage, helping me understand some of the apprehensions and misguided thoughts I had with yoga as a competition. Some of my highlights from this talk are listening to Jordan's journey with her...
2021-11-051h 11
Journey of the Modern SoulJMS #28 - Oracle Cards, Tarot & Pendulums w/ Sharlean WindusSharlean Windus is a fountain of knowledge. Her understanding of these divination tools and her ability to make the information approachable is very refreshing. Today we are diving into these intuitive practices to see how they can act as a guide in your life. From helping to make impactful decisions, to seeing how to approach a situation, divination tools can be an important ally. I was so inspired by this conversation that I reconnected with my pendulum and have since been using it daily. There are many divination tools at your disposal. Here is a conversation about few of them.
2021-10-291h 22
Journey of the Modern SoulJMS #27 - The Divine Creatrix that is Monica FischerMonica Fischer is a creating machine! She holds Women's Circles, is a Reiki Master, a Sound Healer, an Artist, a Muralist and the hats keep stacking up. In todays conversation, we talk about her path to discovering many of these gifts as well as her path with grief. Grief is a very important subject. I feel the more ways we hear about processing grief, the more equipped we will be when it presents itself. I am inspired by this woman on a daily basis. I hope you enjoy the conversation.
~Obeisance~
Connect with M...
2021-10-221h 27
Journey of the Modern SoulJMS #26 - An inspiring journey with grief w/ Kylee Gies"There are as many ways to grieve as there are people in the world." This is one of the truest quotes I have ever heard. Grief can be crippling and dirty and horrible. But when we can find healthy ways to process sates of being, like grief, the outcome can be ironically beautiful. Since the day I met Kylee, she has been open about her story, her processing and her journey. I have left every conversation we've had feeling unintentionally inspired just knowing how strong of a human she is. Today we will talk with Kylee about her journey with...
2021-10-151h 35
Journey of the Modern SoulJMS #25 - Building your business and brand w/ Tom CoteTom is my go to for business and coaching advice. He's a successful entrepreneur, who is extremely knowledgable and has an ability to break down seemingly difficult business concepts to make them digestible by the commoner...Me... In todays conversation we talk strategies on how to develop your business ideas as well as different avenues for gaining knowledge in your field. Sometimes it's a class, a YouTube video or maybe it's being vulnerable enough to ask a friend. From there we move to building your brand and how to maintain your momentum. Putting yourself out there can feel strange to som...
2021-10-081h 31
Journey of the Modern SoulJMS #24 - Improv for Wellness: A unique approach to healing w/ Teague ParkerMeeting Teague Parker was like meeting an actualization moment in real time. He is an inspiring human that is utilizing his skills and passions to develop new ways to help humanity. We start off by diving into one of my favorite topics, Gnosis and Gnowing; that deep understanding that we sometimes have, but can't explain. Healing is a long journey, but through that process we learn a lot about ourselves and how strong we really are. We talk about the importance of developing yourself and fully embracing your emotions. Emotions are always with us, so knowing how to use them...
2021-10-011h 36
Journey of the Modern SoulJMS #23 - Nutrition, Yoga & CrossFit w/ Katy TavogComedy laced knowledge is one of my favorite ways to ingest information. That's one of the reasons why I seek out Katy's wisdom, she is knowledgable and hilarious! In our conversational journey today we talk nutrition, CrossFit and Yoga. I love good, unbiased nutritional info. The understandings and science behind nutrition is changing constantly, so it's good to have someone decode the info. Katy fills us in on "pukie" the CrossFit mascot, as well as the reasoning behind the recent sale of CrossFit. Strap on your thinking caps and get ready to massage your cheeks. This is a funny, informa...
2021-09-241h 57
Journey of the Modern SoulJMS #22 - Normalizing Death with Death Doula Allison "Frankie" DanisA lot of us are scared of death. But it's not too surprising. In the west, we have been ignoring it, trying to cheat it or have just been too scared to think about it for a very long time. That's why I love hearing the job title Death Doula. When we can start to normalize the things that scare us, maybe they won't be as scary any more. A lot of us my know the job title of Doula as someone who helps usher new life into this world. In keeping with the general idea of this title, a Deat...
2021-09-171h 55
Journey of the Modern SoulJMS #21 - Creating community and developing business ideas w/ Tracy StrashI recorded this interview with Tracy a little while back, with the understanding that we wouldn't be the ones to break the "Big News." Well, it's finally here! And now we get to talk about her newest business venture! But on the journey to this "news", we talk about the experiences in Tracy's life that drew her to yoga and wellness. We talk about her new business opportunities, one of those being Lifestyle & Wellness Connection. A place where all people can access health, wellness and community. Tracy is a wearer of many hats. It's beautiful to watch an actualization moment...
2021-09-101h 11
Journey of the Modern SoulJMS #18 - Dawn Little Torres pt 2 - Who's checking the guru?Welcome back to part 2 with Dawn Little Torres! We start this episode talking about the book idea that I'm working on, then dive into the importance of being vulnerable with your writing. Dawn is very inspiring and has a way of interviewing me as much as I'm interviewing her. I love it! We get to a topic both of us are pretty passionate about; who's checking the guru/ teacher? Are you able to ask this person questions without being ridiculed? Do you feel safe within their presence? We shouldn't just accept people at face value. Listen to your body and lear...
2021-08-201h 16
Journey of the Modern SoulJMS #17 - Dawn Little Torres Pt 1 - Exploring your healing abilitiesWhen Dawn and I sat down to talk, I told her 2 hours is the longest interview I've had on so far. 3 hours later, that record was smashed. Welcome to my first 2 part episode!
In this first episode we talk about knowing how to work within your own practice, exploring your abilities and ask an important question; how are you talking to your higher power? Dawn is a wealth of knowledge and seamlessly maneuvers through many topics. Which is why we talked for 3 hours. We end this episode by talking about the book that she's working on, which sound...
2021-08-131h 36
Journey of the Modern SoulJMS #16 - Sound healing and the Divine Feminine w/ Richard GraceI consider Richard my unofficial Sound Healing mentor. Richard has been working with different healing modalities for a while and today, shares his knowledge and path. He talks about a few of the trainings he has been a part of, a recent vision quest he journeyed on and how he is happily embracing his role in helping to usher in the divine feminine. And this is my first Zoom interview for the podcast, so thank you all for being part of my learning process. Richard is a wealth of knowledge and an inspiration to speak too.
~Obeisance~
2021-08-061h 35
Journey of the Modern SoulJMS #15 - The Comedic Stylings of Clinical Therapist Chris PughChris is a dear friend and a gifted clinical therapist with degrees from Bastyr University and University of Washington. Chris has a beautiful way of helping people with his knowledge, but also has one of the most approachable and comedic personalities of the healers that I've met. We talk about his path, his methodology for his healing sessions as well as how to build and sustain a healthy community. Whether you find clinical help on your healing path, or holistic help, there are many options to heal our trauma.
~Obeisance~
Connect with Chri...
2021-07-301h 23
Journey of the Modern SoulJMS #14 - Inverting your approach w/ Brett ParkerToday I have the esteemed pleasure of sharing space with one of my favorite inversion homies, Brett Parker. We talk about her path that has made her an amazingly creative and unique teacher, how she went to a circus school to increase her inversion skills and the importance of community. I have had the pleasure of working with Brett on many different workshops and trainings. She has her own brand of charisma, that may be channeled through Cardi B. Whatever she's doing, it's working.
~Obeisance~
Connect with Brett Parker
Instagram I @g...
2021-07-231h 30
Journey of the Modern SoulJMS #13 - Breathwork, plant medicines & healing w/ Camo LionheartJoin me as we welcome Camo Lionheart back to the show! Camo is finishing up an amazing journey through his breath work course, which just coalesced in Guatemala. Today I'm talking with Camo about why he was drawn to breath work and some of the experiences he has had with this journey. We will also dive into stories from his Guatemala trip, as well as our experiences with different types of plant medicines. There are many modalities for healing. Here are a few that have worked for us.
~Obeisance~
Connect with Camo Lionh...
2021-07-161h 24
Journey of the Modern SoulJMS #12 - Carrie Hopperstad and her Teacher Training experience with Baptiste YogaToday on JMY, Carrie is talking with me about her experiences at with her Baptiste yoga trainings. Yoga teacher trainings can be transformative experiences, but they can also put people in dangerous positions, with pressure to not question the process. There is an unfortunate potential for predatory behavior in situations like this. The more aware we are, the more we can prevent it.
~Obeisance~
Connect with Carrie Hopperstad
Instagram I instagram.com/carriehop
Teaching offerings I www.cutandflowstudio.com/classes
Links
Book...
2021-07-091h 04
Journey of the Modern SoulJMS #11 - The love and light workings of Jen JensenJen is a metaphysical sister who holds so much beautiful knowledge and has a special gift in her way of making it approachable. This is my first time to have a face to face conversation with this beautiful human since May of 2020. We cover a smattering of topics today, but one of my favorites is the use of one of her personal terms "the Traumá". Enjoy the love fest.
~Obeisance~
Connect with Jen Jensen
Facebook I www.facebook.com/jennifer.f.jensen
Instagram I @liljenny1
Website I ww...
2021-07-021h 47
Journey of the Modern SoulJMS #10 - Herbal science and wellness w/ Katya DifaniKatya is the owner of Herban Wellness, has her Bachelors of Science Degree in Herbal Science and is a human with a huge heart. She has helped me immensely on my journey of finding which supplements work with what I'm trying to accomplish and why. I'm grateful for her to take some time to share her wisdom and her journey with us.
~Obeisance~
Connect with Katya
Facebook I www.facebook.com/herbanwellness
Instagram I @herbanwellness
Website I www.HerbanWellness.net
Email I info@herbanwellness.ne...
2021-06-251h 51
Journey of the Modern SoulJMS #9 - Chanting, meditation and the heart bio-field w/ Hannah TalbotThis week we get to know a little bit more about one of my favorite humans, Hannah Talbot. Hannah has been a friend for years, but has recently become a life mentor and someone I seek out to talk about the esotericness of life with. Today we dive right into meditation, chanting, the heart bio-field and group actualization. Talking with like minds will always overflow my cup with abundance and love. I hope you enjoy the conversation.
~Obeisance~
Connect with Hannah Talbot I The Anam Cara Healing Center
Email I helo@theanam...
2021-06-181h 31
Journey of the Modern SoulJMS #8 - Nick He - Yogi, author & loving human beingAuthor, father, loving partner, beautiful human being. Today I have the esteemed pleasure of talking with a new friend, Nick He. I was lucky enough to meet Nick while practicing reiki on him at a retreat. After our session he started to tell me about his journey, revealing the depth and complexity of his story. I was so moved that I asked him then and there to be a guest on this podcast. I deeply enjoyed our conversation and hope you get something from it.
~Obeisance~
Connect with Nick He
Facebook I www.facebook...
2021-06-111h 37
Journey of the Modern SoulJMS #7 - Monica Fischer interviews MeMonica is a Renaissance Woman of current times. She is an artist of many mediums, an energy worker, sound healing practitioner, yogic guide, space holder for women's circles and learned of many other gifts. I am also lucky enough to be able to share my life and create a future with this amazing human. My intention was to sit with Monica and bring you her story. And all is going to plan until about 20 minutes into our conversation, when Monica surprises me with a twist and interview me. I guess it makes sense. Instead of parceling my story together throug...
2021-06-042h 00
Journey of the Modern SoulJMS #6 - Master manifester Larissa AndersonI love talking to inspiring people and Larissa is a whole lotta inspiration! Larissa and I have some of the best conversations before and after yoga, so getting even a modicum of those type of conversations on tape is a blessing. We talking about her process for manifesting, planning and putting in the work to see her goals through. We chat a bit about a newer app, Clubhouse, and how she is utilizing that in her practice for beta testing ideas and getting poignant feedback from some heavy hitters in their respective industries. Towards the end we talk a bit...
2021-05-281h 23
Journey of the Modern SoulJMS #5 - Breathwork, reiki & healing modalities w/ Marianne AmesMarianne is the epitome of inspiration. She has an amazing story, has overcome so much and is poised to continue strong. In todays conversation, we talk about reiki, sound healing and other healing modalities. Marianne shares a bit of her story and what put her on this current path that she's on. We move on to the myth of human perfection, being kind to yourself and of course, plants! Marianne is a strong human and a dear friend. Our conversations always leave me with something to marinate on.
~Obeisance~
Connect with Marianne Ames
2021-05-212h 00
Journey of the Modern SoulJMS #4 - Exploring your yoga practice w/ Tanya McLeanToday I have the esteemed pleasure of talking with one of my creative influences, the amazing Tanya McLean! Tanya has been blowing up on her social media accounts for her challenging and inspiring shapes she creates with her body. She takes some time to talk about how she does not like the word "influencer" and gives advice on how to help inspire others through your personal practice. Tanya and I share a love for the esotericness that the yoga practice can have and explore some of our oddities together. I can't believe it had been over 2 years since we had...
2021-05-141h 24
Journey of the Modern SoulJMS #3 - Yoga and healing during COVID times w/ Jo ParsonsJo Parsons holds many gifts in this yogic world. She is certified in the Baptiste style of yoga, has trained directly with Bernie Clark to deepen her Yin understanding and is a gifted Yoga Nidra guide. I'm honored to share space with Jo as a yoga mentor and as a friend. Jo and I spend some time talking about how the yoga industry has shifted since COVID has set in. We segue into healing modalities, which gives Jo a chance to talk deeply about her Yoga Nidra practice. But we touch on fasting, meditation, deprivation chambers and reiki. We all ne...
2021-05-071h 23
Journey of the Modern SoulJMS #2 - Meditation & mindfulness w/ Thang NguyenThang has played an important role in my yoga and meditation journey from the beginning. In our conversation today, we talk about his journey through meditation and yoga, as well as what put him on his path. We spend quite a bit of time on the meditation side, diving into different meditative practices, how the ego shows up and how that's part of being humans. Towards the end we start to talk about the importance of community. As romantic as closing ourselves off in some cave in the Himalayas may seem, we need teachers and people in our lives to c...
2021-04-301h 55
Journey of the Modern SoulJMS #1 - The many healing hats of Camo LionheartPhotographer, Dancer, Yogi, Reiki Master, Certified Breathworker and Sound healer. Today I have the pleasure of sharing space with my close friend Camo Lionheart. In our conversation we go into why Camo was drawn to breath work and how this practice has impacted his healing journey for himself and others. We dip into Kundalini yoga and talk about my limited, but growing, understanding of inner child and shadow work.
I hope you can take something away from the conversation
~Obeisance~
Connect with Camo Lionheart
Instagram I @camo.lionheart
Web...
2021-04-231h 26