Shows
Dr. Fitness & the Fat GuyBodyBuilder Lee Labrada Wants You To Like Labrada Nutrition on FacebookWe interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition
2011-07-0400 min
Dr. Fitness & the Fat GuyTavalon Teas' John-Paul LeeOn today’s show Dr Fitness and the Fat Guy had on our good friend John-Paul Lee, founder of Tavalon Tea - the official Tea of the Dr Fitness and the Fat Guy Radio show. John-Paul updated us on Tavalon, especially the early bird special they are having this holiday season. What a creative gift for the holidays. Learn more at www.tavalon.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every sin...
2010-09-2700 min
Dr. Fitness & the Fat GuyPersonal Training Tips From SobeFit Magazine Founder Marta MontenegroOn today’s show Dr Fitness and the Fat Guy had on Marta
Montenegro, the founder
of SobeFit, who is our coach and she came on to help us get back on track.
We are still trying to lose more weight so please send
your tips and words of encouragement or sabotage to
adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at
www.sobefitmagazine.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and we...
2009-10-2000 minDr. Fitness & the Fat GuyStephanie Lee Mann Teaches Safe Kids Now.On today’s show Dr Fitness and the Fat Guy Stephanie Lee Mann, the pioneer of the Neighborhood Watch program. She
explained how her Safe Kids Now program helps keep kids safe. She
talked about neighborhood safety and even a little bit on how to create
a fit neighborhood. To learn more about Stephanie, her books and her
great cause please go to www.safekidsnow.com
For more Dr Fitness
and the Fat Guy check out our Wellness Minutes blog where we give you
in depth information on health, fitness and weight loss topics in 3
minutes or le...
2009-09-0700 minDr. Fitness & the Fat GuyMarta Montenegro-Auvert from SobeFit Magazine Challenges Dr Fitness and the Fat Guy To Lose 50 PoundsOn today’s show Dr Fitness and the Fat Guy had on our good friend Marta Monetenegro-Auvert, founder of SobeFit, Dr
Fitness and the Fat Guy's favorite fitness lifestyle magazine. Marta
issued us a challenge and we accepted it. Together Dr Fitness and the
Fat Guy have to lose 50 pounds in three months. Marta is going to help
and she wants to know if our listeners think we can do it. She said
that the first 15 listeners who vote on whether we will achieve our 50
pound weight loss get a free one year subscription to SobeFit magazine.
So send yo...
2009-07-0100 minDr. Fitness & the Fat GuyJennifer Nicole Lee Wants To Help Oprah Get Her Sexy Body BackOn
tonight's
show
Dr
Fitness and the Fat Guy had on Fitness Celebrity Jennifer Nicole Lee, who wants to help Oprah get back
on track. Remember, Jennifer got her big break on the Oprah show and
now she wants to give back by helping her lose that weight and live a
healthier life. She’ll probably send her her now Sexy Body Diet stuff.
To learn more go to www.jennifernicolelee.comFor more Dr Fitness and the Fat Guy check out our Wellness Minutes
blog where we give you in depth information on health, fitness and
weight lo...
2008-12-1700 min
Dr Fitness and the Fat Guy's Wellness MinutesMore Cheap Health FoodsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
more of our favorite inexpensive health foods to eat on a budget. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-11-2102 minDr Fitness and the Fat Guy's Wellness MinutesMore Super FoodsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
more super foods you should be adding to your diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-11-1802 minDr Fitness and the Fat Guy's Wellness MinutesTop Selling Diet PillsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
reveal what are some of the best selling diet pills and why you should not try any of them. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more...
2008-11-1703 minDr Fitness and the Fat Guy's Wellness MinutesMore Treadmill WorkoutsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
more treadmill workouts. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check out our brand new...
2008-11-1402 minDr Fitness and the Fat Guy's Wellness MinutesMore Restaurant Survival TipsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
more tips to survive eating out at more popular restaurants. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-11-1302 minDr Fitness and the Fat Guy's Wellness MinutesLong Term Effects of a Low Carb DietThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
of the long term effects of a low carb diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-11-1202 minDr Fitness and the Fat Guy's Wellness MinutesHealthy Foods Under A BuckThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of the most inexpensive healthy food choices at the grocery store. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-11-1102 minDr Fitness and the Fat Guy's Wellness MinutesCarbs 101The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
of the facts about carbs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check out our...
2008-11-0802 minDr Fitness and the Fat Guy's Wellness MinutesWhy the French Are SkinnyThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
of the reasons why the French are so skinny. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-11-0702 minDr Fitness and the Fat Guy's Wellness MinutesNatural Bloating CuresThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
natural ways how to get rid of bloating. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also...
2008-11-0602 minDr Fitness and the Fat Guy's Wellness MinutesNatural Ways To Lower Your CholesterolThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
ways how to lower your cholesterol using natural methods. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-11-0502 minDr Fitness and the Fat Guy's Wellness MinutesHealthy Way How to Gain WeightThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some
ways how to gain weight in a healthy non Fat Guy way. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-11-0402 minDr Fitness and the Fat Guy's Wellness MinutesHealthy Living On The CheapThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share
some ways to living healthy without busting your bank account. We cover some cheap workout choices. Some ways to eat out and save money. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog...
2008-11-0302 minDr Fitness and the Fat Guy's Wellness MinutesEat More PopcornThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share why adding popcorn to your diet is a great move. This healthy crunchy snack is delicious, low in calories, high in fiber and very filling. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy...
2008-10-3102 minDr Fitness and the Fat Guy's Wellness MinutesPedometers And Weight LossThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some great reasons why you should be using a pedometer if you are trying to lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more...
2008-10-3002 minDr Fitness and the Fat Guy's Wellness MinutesMore Weight Loss Tips For the Frustrated DieterThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some more of our favorite weight loss tips for the frustrated dieter. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-10-2902 minDr Fitness and the Fat Guy's Wellness MinutesCaffeine Free EnergyThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some ways to increase your energy level without caffeine. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-10-2802 minDr Fitness and the Fat Guy's Wellness MinutesAvoid These Foods With Trans FatsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you a list of some of the worst offenders when it comes to still having trans fats in them. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and...
2008-10-2702 minDr Fitness and the Fat Guy's Wellness MinutesNatural Migraine Headache CureThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some more of our natural remedies - this time for migraine headaches. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting...
2008-10-2303 minDr Fitness and the Fat Guy's Wellness MinutesMore Healthy Cooking TipsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our favorite healthy cooking tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check...
2008-10-2303 minDr Fitness and the Fat Guy's Wellness MinutesHealthy Sweet Tooth ChoicesThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our favorite snacks for those of you with a sweet tooth craving. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing...
2008-10-2202 minDr Fitness and the Fat Guy's Wellness MinutesHate to Exercise? Try These Fun WorkoutsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our best workout options for people who hate to exercise. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-10-2103 minDr Fitness and the Fat Guy's Wellness MinutesAutumn Weight Loss TipsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some of our best weight loss tips that work especially well in Autumn. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-10-2002 minDr Fitness and the Fat Guy's Wellness MinutesNatural Kidney Stones RemedyThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for kidney stones. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check out...
2008-10-1702 minDr Fitness and the Fat Guy's Wellness MinutesMore Natural Back Pain CuresThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for back pain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check out...
2008-10-1603 minDr Fitness and the Fat Guy's Wellness MinutesNatural Gout RemediesThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for the arthritic condition called gout. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-10-1502 minDr Fitness and the Fat Guy's Wellness MinutesMore Natural Cures for Common AilmentsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some natural cures for common ailments like a sore throat, a headache and a sunburn. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-10-1403 minDr Fitness and the Fat Guy's Wellness MinutesYou're Getting Sleepy...Melatonin BenefitsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips to getting a good night sleep by trying the supplement melatonin. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-10-1302 minDr Fitness and the Fat Guy's Wellness MinutesHow Often Should You Weigh YourselfThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you our best tips to determine how often you should weight yourself if at all. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing...
2008-10-1002 minDr Fitness and the Fat Guy's Wellness MinutesTime To Change Your Workout?The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you our best tips to determine if its time to change up your workout routine. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing...
2008-10-0903 minDr Fitness and the Fat Guy's Wellness MinutesSalmon - Farmed or WildThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you the pros and cons of farmed salmon versus wild salmon. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-10-0803 minDr Fitness and the Fat Guy's Wellness MinutesEat More SeedsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you why you should eat more seeds if you want to lose weight and live longer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-10-0802 minDr Fitness and the Fat Guy's Wellness MinutesLiven Up Your Treadmill WorkoutThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you a whole bunch of tips on how to liven up that treadmill workout. Cardio doesn't have to be boring. So if you want to get rid of that dreadmill we can help. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check...
2008-10-0602 minDr Fitness and the Fat Guy's Wellness MinutesJournal Your Way To Weight Loss SuccessThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share a little secret to losing weight. Keeping a wiehgt loss journal. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-10-0202 minDr Fitness and the Fat Guy's Wellness MinutesHigh Fructose Corn Syrup...Dangerous or DeliciousThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
uncover some truths about high fructose corn syrup. Is it really bad for you? Does it contribute to obesity? Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more t...
2008-10-0202 minDr Fitness and the Fat Guy's Wellness MinutesExercise Excuse BustersThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
help you get off your butt and start exercising with out famous exercise excuse busters. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-10-0102 minDr Fitness and the Fat Guy's Wellness MinutesDoes Eating More Often Really Help You Lose Weight?The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
debunk the myth that eating smaller meals more often throughout the day helps you lose weight. It might work for some people but we wouldn't bet on this plan. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and...
2008-09-3002 minDr Fitness and the Fat Guy's Wellness MinutesYour Post Workout RoutineThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the skinny on squeezing the most out of your workout by improving your after workout activity. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips...
2008-09-2902 minDr Fitness and the Fat Guy's Wellness MinutesWalnuts 101The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the skinny on the health benefits of walnuts. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also...
2008-09-2602 minDr Fitness and the Fat Guy's Wellness MinutesSuper Weight Loss FoodsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some of the best super foods that help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-09-2502 minDr Fitness and the Fat Guy's Wellness MinutesNatural Cures With Indian Spices and FoodThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some of the amazing curative powers of Indian foods and spices. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve libsyn // podcasting made easyyour health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-09-2402 minDr Fitness and the Fat Guy's Wellness MinutesDanger of Heterocyclic Amines (HCAs)The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
warn you about the dangers of HCAs (heterocyclic amines) which are created when frying/grilling/cooking at high temperatures. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve libsyn // podcasting made easyyour health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education...
2008-09-2302 minDr Fitness and the Fat Guy's Wellness MinutesThe Skinny on FiberThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some important reasons you should be eating more fiber each and every day. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-09-2202 minDr Fitness and the Fat Guy's Wellness MinutesProtect Your Eyes From These Common DangersThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips on how you can protect your eye sight from some common dangers. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips...
2008-09-1902 minDr Fitness and the Fat Guy's Wellness MinutesControl Your Pantry Control Your WeightThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some tips on how you can lose wieght and improve your health by taking control of your pantry. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education...
2008-09-1802 minDr Fitness and the Fat Guy's Wellness MinutesHow To Do a Healthy DetoxThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some safe detox tips and also reveal what re the detox scams that are all over the place. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education...
2008-09-1702 minDr Fitness and the Fat Guy's Wellness MinutesGood Gym MannersThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some etiquette tips for the gym. Good gym manners never go out of style. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips...
2008-09-1602 minDr Fitness and the Fat Guy's Wellness MinutesEat More CucumbersThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you why you should be eating more cucumbers. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-09-1502 minDr Fitness and the Fat Guy's Wellness MinutesEat More ProteinThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get more protein in your diet. You can get protein in some surprising places. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and...
2008-09-1202 minDr Fitness and the Fat Guy's Wellness MinutesLose Weight By Eating More Fruits and VegetablesThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get lose more weight by eating more fruits and veggies throughout the day. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more...
2008-09-1102 minDr Fitness and the Fat Guy's Wellness MinutesGet Fit At HomeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to get fit at home. Inexpensive ways to get in shape in the privacy and convenience of your home. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
...
2008-09-1003 minDr Fitness and the Fat Guy's Wellness MinutesEat Healthy on a BudgetThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how to eat healthier on a budget. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-09-0903 minDr Fitness and the Fat Guy's Wellness MinutesBike To Work For Better HealthThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell
you how biking to work can help you live longer and help the environment. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-09-0802 minDr Fitness and the Fat Guy's Wellness MinutesPick Up the Pace For A Better WorkoutThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
tell you why it is a good idea to pick up the intensity level in your work out if you want to lose weight and improve your fitness. Take
a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness...
2008-09-0502 minDr Fitness and the Fat Guy's Wellness MinutesShould You Eat Irradiated Vegetables?The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the facts about irradiated vegetables. Should you be eating vegetables that have been zapped with radiation? Are they safer? Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, e...
2008-09-0403 minDr Fitness and the Fat Guy's Wellness MinutesBest Bag Lunch For Your ChildThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some great healthy lunch choices for your child to bring to chool. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing...
2008-09-0302 minDr Fitness and the Fat Guy's Wellness MinutesEat More AvocadosThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some delicious reasons to eat more avocados. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-09-0202 minDr Fitness and the Fat Guy's Wellness MinutesAntibiotic FactsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the facts and the myths concerning antibiotics. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-09-0102 minDr Fitness and the Fat Guy's Wellness MinutesTeenage Acne MythsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you the facts and the myths concerning teenage acne and pimples. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-08-2902 minDr Fitness and the Fat Guy's Wellness MinutesReady Set WorkoutThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
help you get ready and get set to workout. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-08-2802 minDr Fitness and the Fat Guy's Wellness MinutesLaser Eye Surgery FactsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
share some facts if you are considering laser eye surgery. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-08-2702 minDr Fitness and the Fat Guy's Wellness MinutesDetox Your LifeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some ways you can detoxify your life. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape...
2008-08-2602 minDr Fitness and the Fat Guy's Wellness MinutesCinnamon FactsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
give you some great reasons to use the delicious spice cinnamon a whole lot more. Take a
listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-08-2502 minDr Fitness and the Fat Guy's Wellness MinutesHow The Food You Eat Impacts Your SleepThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some more foods to avoid if you are having trouble sleeping. And what foods to eat if you need to catch up on your rest. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and...
2008-08-2202 minDr Fitness and the Fat Guy's Wellness MinutesDon't Eat This EitherThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some more foods to avoid if you are trying lose weight. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-2103 minDr Fitness and the Fat Guy's Wellness MinutesEssentials For Your Next Bike RideThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we let you know what you need to bring on your next bike ride. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-2002 minDr Fitness and the Fat Guy's Wellness MinutesBananas 101The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share some reasons why you should be eating more bananas. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also check...
2008-08-1901 minDr Fitness and the Fat Guy's Wellness MinutesBalance Your LifeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share some tips to help you live a life in balance. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting...
2008-08-1802 minDr Fitness and the Fat Guy's Wellness MinutesNatural Energy BoostersThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share some of the best all natural ways to increase your energy level. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-1502 minDr Fitness and the Fat Guy's Wellness MinutesKids Meal Calorie CautionsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we let parents know which fast food kids meal is okay and which can help your kid become overweight. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and...
2008-08-1402 minDr Fitness and the Fat Guy's Wellness MinutesHow Men DieThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we let men know the stats on the different ways they died last year. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-1302 minDr Fitness and the Fat Guy's Wellness MinutesEat Healthy at the Chinese RestaurantThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we teach you how to eat healthy the next time you visit your favorite Chinese restaurant. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-08-1202 minDr Fitness and the Fat Guy's Wellness MinutesEat Healthy at the AirportThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we
discuss your treadmill. We teach you how to eat healthy at the airport. Take a listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-1102 minDr Fitness and the Fat Guy's Wellness MinutesTreadmill MaintenanceThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we discuss your treadmill. We teach you how to take care of it in order to keep it in top working condition for as long as possible. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the...
2008-08-0802 minDr Fitness and the Fat Guy's Wellness MinutesMetabolism Boosting 101The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we discuss your metabolism. What is it and how do you speed it up? Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-0702 minDr Fitness and the Fat Guy's Wellness MinutesLose Weight and Keep It OffThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we discuss some simple steps you can take if you want to learn how to lose weight and keep it off. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education...
2008-08-0602 minDr Fitness and the Fat Guy's Wellness MinutesPros and Cons of Changing Your LifeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we discuss the pros and cons of changing to a healthier more active lifestyle. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
...
2008-08-0502 minDr Fitness and the Fat Guy's Wellness MinutesDo You Live In One Of The Fattest States?The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we uncover the fattest states and the fittest states. Where do you live? Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-08-0402 minDr Fitness and the Fat Guy's Wellness MinutesHow To Make Your Favorite Foods HealthierThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to make your favorite foods healthier. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-08-0102 minDr Fitness and the Fat Guy's Wellness MinutesWorkout Safely At The GymThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to prevent injuries and accidents by working out safely at the gym. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and...
2008-07-3102 minDr Fitness and the Fat Guy's Wellness MinutesExercise For People Who Hate ExerciseThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to add exercise to your day even if you hate to exercse. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and...
2008-07-3002 minDr Fitness and the Fat Guy's Wellness MinutesHow Many Calores Are In That Drink? Here's How To Cut Them In HalfThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to cut the calories out of your favorite drink beverages. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips...
2008-07-2902 minDr Fitness and the Fat Guy's Wellness MinutesHow To Safely Ride Your BikeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to safely ride your bike. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting...
2008-07-2802 minDr Fitness and the Fat Guy's Wellness MinutesVacation WorkoutsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you some tips on how to get an even better workout on your vacation. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about...
2008-07-2502 minDr Fitness and the Fat Guy's Wellness MinutesHow Your Kids Can Play Sports SafelyThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we give you tips in order to help your kids play sports safer. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and...
2008-07-2403 minDr Fitness and the Fat Guy's Wellness MinutesThe Perfect WorkoutThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you the secret to the perfect workout. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in shape. Also...
2008-07-2302 minDr Fitness and the Fat Guy's Wellness MinutesHealthier Meal ChoicesThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we tell you what the healthy choice is for each meal. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting in...
2008-07-2302 minDr Fitness and the Fat Guy's Wellness MinutesSecrets to a Long and Healthy LifeThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share with you the secrets to a long and healthy life. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more tips about losing weight
and getting...
2008-07-2102 minDr Fitness and the Fat Guy's Wellness MinutesThrow This Stuff Away And You'll Be HealthierThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we share with you the things you should be throwing away and when in order to stay healthy at home. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation...
2008-07-1803 minDr Fitness and the Fat Guy's Wellness MinutesSunscreen BasicsThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we explain what you need to know in order to get the most protection out of your sunscreen. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more...
2008-07-1702 minDr Fitness and the Fat Guy's Wellness MinutesFood Diaries Can Double Your Weight LossThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In
today's
Wellness
Minute
we explain why writing down your food each day can actually double the amount of weight you lose. Take a listen right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for
inspiration, education, motivation and more...
2008-07-1602 minDr. Fitness & the Fat GuyDr Fitness and the Fat Guy Interview Adam Orkand and John Dirks with FatBet.NetFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show Dr Fitness and the Fat Guy learn all about a great
new way to stay compliant with your diet and exercise program from Adam
Orkand and John Dirk...
2008-07-0200 min
Dr Fitness and the Fat GuyTosca Reno Teaches The Fat Guy How To Eat Clean. Relax With Natural Body Spa. And More Fit Sugar Tips with Sweet Susi May.The most entertaining weight loss and fitness podcast show on radio."
Please click on the POD button to listen to the latest Dr. Fitness and
the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. On
tonight's show, Dr Fitness and the Fat Guy get the skinny
about the "Eat Clean Diet" and Cookbook from author Tosca Reno. Tosca is a columnist with Oxygen magazine and has an amazing body transformation story which she shared with our listeners. When she was around 40 she lost something like 100 pounds and now at 48 years young she is a swimsuit mod...
2007-09-071h 04Dr Fitness and the Fat GuyPepperdine, NCAA Men's Tennis Champion Coach Adam Steinberg Talks About Malibu. And Dr. Ted Freeman Talks About Pain Pills."The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show Doctor Fitness and the Fat Guy get the skinny about college tennis from the NCAA men's college tennis Coach of the Year, Adam Steinberg. Adam coached Pepperdine to the NCAA Men's College Championship, winning it for the first time in Pepperdine's history. He talked about how bringing in athletes from all over the world to the beaches of Southern California helps him recruit. He mentioned that John McEn...
2006-08-0152 min