Adaora Lumina Mbelu - Podcast Details

Shows

Switch On with Adaora LuminaHow To Negotiate Better With Your Client | EP 73Negotiation is an art. It requires technical skills, but also a lot of emotional intelligence. You are not negotiating with a robot, you’re negotiating with a human…and your advantage is your human-ness. Many times you’re not just negotiating money, you’re negotiating the scope, working conditions, terms. It’s a wholistic negotiation.2021-06-0410 min

Switch On with Adaora LuminaHow To Sleep Better In 2021 & Beyond | EP 72Lack of sleep is one of the highest rated reasons for poor mental, and physical health. Sleep is a time for the brain and body to engage in vital growth and repair. It’s an essential part of a healthy lifestyle. Many people are going short on sleep. Many people suffer from insomnia, sleep apnea, and just downright "I ain't be able to find no sleep". Sometimes it’s related to a health condition, and other times it’s just a habit that has been formed over time. In this video, I share some tips to help you get better...2021-05-1111 min

Switch On with Adaora LuminaHow To Ask Someone To Mentor You | EP 71Everyday on these social media streets, someone is asking a random person to mentor them, and expecting to receive a response. And when they don’t receive a response, they get upset. In this video, I share a few things to consider before you approach a potential mentor. I also share how to ASK them to mentor you.2021-05-1109 min

Switch On with Adaora LuminaSuccess Is: Expanding Your Knowledge | EP 70About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-2204 min

Switch On with Adaora LuminaSuccess Is: Accepting Transitions | EP 69About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-2104 min

Switch On with Adaora LuminaSuccess Is: Catching Your Thoughts | EP 68About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-2004 min

Switch On with Adaora LuminaSuccess Is: Learning New Skills | EP 67About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1904 min

Switch On with Adaora LuminaSuccess Is: Discipline | EP 66About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1605 min

Switch On with Adaora LuminaSuccess Is: Doing It Afraid | EP 65About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1504 min

Switch On with Adaora LuminaSuccess Is: Respecting The Process | EP64About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1405 min

Switch On with Adaora LuminaSuccess Is: Understanding Your Role | EP 63About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1304 min

Switch On with Adaora LuminaSuccess Is : Thanking Yourself | EP 62Welcome to Day 5 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1203 min

Switch On with Adaora LuminaSuccess Is : Focusing On Your Message | EP 61Welcome to Day 4 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-1004 min

Switch On with Adaora LuminaSuccess Is : Eliminating Excuses | EP 60Welcome to Day 3 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. In this series, I explore the various things that make up success.2021-04-0905 min

Switch On with Adaora LuminaSuccess Is : Letting Go of "They" | 59Welcome to Day 2 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career 2021-04-0802 min $Dearest Diamond (A Diamond\'s Memoir)$ Dearest Diamond (A Diamond's Memoir)7) Dearest Diamond, "SPEAK UP!"It's another Wednesday and it is Dearest Diamond O'clock. This week, Diamond is inspired to share an episode inspired by words from a video on Adaora Lumina Mbelu's (Author, Podcaster, Purpose and Productivity Coach) Instagram page were she addressed toxic friendships that result from assumptions and trying to tests peoples loyalty off of things we are not even certain of. In this week's episode, Diamond is urging us all to SPEAK UP. Speak up about the things that matter to you, speak up about who you are, what you want and what you expect from people. She stresses on the fa...2021-04-0817 min

Switch On with Adaora LuminaSuccess Is : Small Wins | EP 58Welcome to Day 1 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career. etc. In this series, I explore the various things that make up success. 2021-04-0705 min

Switch On with Adaora LuminaThese Simple Things Will Change Your Life | EP 57- Develop a Morning and Evening routine - Declutter Your Space - Declutter your devices - Back up devices - Exercise, Eat Healthy, and take your vitamins - DIY - Baking, Carpentry, Art, etc - Take time out Study Your Spiritual Book/Guide - Listen to Podcasts - break them out into learning, and fun - Take Breaks from everything - social media, work, even play. Take time to do nothing!2021-03-2015 min

Switch On with Adaora LuminaHow to Deal with Impostor Syndrome | EP 56To put it simply, imposter syndrome is the experience of feeling like a phony—you feel like at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through luck. Today, I’m sharing How to deal with impostor syndrome. What I’m sharing is based on my personal experience, and I hope it helps you handle better.2021-03-1317 min

Switch On with Adaora LuminaAccept Your Greatness | EP 55When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0403 min

Switch On with Adaora LuminaSuccess Is Not The End Of The Race | EP 54When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0401 min

Switch On with Adaora LuminaIt's Not Shame, Unless You Believe It Is | EP 53When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0403 min

Switch On with Adaora LuminaQuantity vs Quality | EP 52When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0404 min

Switch On with Adaora LuminaRespect The Introduction | EP 51When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0403 min

Switch On with Adaora LuminaChange Your Mind | EP 50When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0403 min

Switch On with Adaora LuminaGive What You Can | EP 49When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0404 min

Switch On with Adaora LuminaStay Aligned With Your Rhythm | EP 48When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0405 min

Switch On with Adaora LuminaPretend Not To See It | EP 47When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0402 min

Switch On with Adaora LuminaTrust Yourself More | EP 46When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0404 min

Switch On with Adaora LuminaGive People A Chance | EP 45When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0404 min

Switch On with Adaora LuminaCut That Signal | EP 44When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0403 min

Switch On with Adaora LuminaExtraordinary Opportunities | EP 43When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0404 min

Switch On with Adaora LuminaDelete That Screenshot | EP 42When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0405 min

Switch On with Adaora LuminaProcrastination vs Consistency | EP 41When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjo...2021-01-0405 min

Switch On with Adaora LuminaHow to Get & Keep Big Clients | EP 40Listen to this episode of #SwitchOnWithAdaora, I share some tips on how to get & keep big clients. 2020-11-3000 min

Switch On with Adaora LuminaHow to Handle Business With Friends | EP 39Listen to this episode of #SwitchOnWithAdaora, as my business partner @mrphisha and I discuss the dynamics of our relationship and how we navigate business.2020-11-3000 min

Switch On with Adaora LuminaOn Vulnerability, Knowing Your WHY, and Failing Forward | Taymesan | EP 38Pilot edition of #LuminationLive - our live versions of #TheLuminationShow. Our first guest for Lumination Live is the super talented and purpose-driven @taymesan_ . Born and raised in Warri, Delta State, Temisan Ahwieh, 23, has been on an amazing journey of exploring and self-discovery. He is a graduate of the University of Lagos where he bagged a diploma in Law and a degree in History and Strategic Studies. His passion for the arts-informed his decision to venture into modeling, and he has walked major runways, been a muse for leading Nigerian designers, and featured on...2020-11-2000 min

Switch On with Adaora LuminaOn Friendship Dynamics | EP 37Friendships are amazing although it involves a lot of growth and communication which could seem difficult sometimes because it involves dealing with different individuals at different stages in life and different personality types. Listen to this episode of #SwitchOnWithAdaora, as Akinlabi Akinbulumo and I talk about friendship dynamics and understanding communication, etc especially as it has applied to our own friendship. We also talk about navigating disagreements or conflicts that occur in friendships and choosing what is most important even in intense moments. 2020-11-1800 min

Switch On with Adaora LuminaThe Fear of Risk Taking | EP 36Listen to this episode of #SwitchOnWithAdaora, Tolu, and I discuss The Fear of Risk-Taking. Life in itself is a risk because we can not control all the variables. We talk about the fear of actualization which is fueled by the fear of taking risks. Nothing good comes in comfort, so diving in (taking a leap of faith) is the way to go, after all, nobody really knows what they are doing even the top billionaires we are all just showing up fully every day. Show Note: [1:17] Dictionary definition of Risk is...2020-10-1900 min

Switch On with Adaora Lumina5 Lessons in Client Management | Ep 35As a Project Manager on top shows, Nigerian Idol & Nigeria's Got Talent, one of my responsibilities included managing all the stakeholders on the show. This meant a lot of Emotional Intelligence, Consistent Communication, Clear Objectives, and more. Listen to this episode of #SwitchOnWithAdaora, I share some of the lessons I learned from stakeholder management. Show Notes: [2:37] How to manage relationships and value propositions to each stakeholder. [5:03] How to be flexible and handle expectations of all clients and stakeholders. [6:20] Practical ways to effectively communicate and de-escalate arising issues with your clients.2020-10-1600 min

Switch On with Adaora LuminaThe Danger of a Single Story | EP 34Listen to this episode of #SwitchOnWithAdaora, as Tolu and I discuss the danger of a single story.2020-10-0800 min

Switch On with Adaora LuminaGet Out Of That Box | Jimmy "PJ" Odukoya | EP 33Jimmy Odukoya aka Pastor J is the Son of Pastor Taiwo and Late Pastor Mrs. Bimbo Odukoya . A Pastor, Singer, Rapper, Dancer, Model, Image consultant (Style & Image) Conference Speaker, Poet and Businessman, this Renaissance man does it all. Growing up, Jimmy was very active in church activities, singing in the Children Choir, dancing with the RGK dance group and participating in any and everything once given the chance. His love for God and the church grew continually with age. He later moved to America in 2002 where he...2020-10-0400 min

Switch On with Adaora LuminaIntrospecting and Looking Inwards | EP 32Listen to this episode of #SwitchOnWithAdaora, as Tolu and I share about introspecting and looking inwards. 2020-09-2421 min

Switch On with Adaora LuminaHow to Handle Co-Parenting | EP 31When you go through a separation or divorce, they tell you in the court to make your child the primary focus in decision making. I also said this in my video about handling divorce. However, it’s really hard to raise a healthy child, if either parent is unhealthy. There’s so much pressure on the parent that’s the primary caregiver - insane pressure to always be on “best behaviour”. So today, if you’re a co-parent that is watching this, I’m going to share 8 ways you can help the parent who is the primary caregiver.2020-09-2315 min

Switch On with Adaora LuminaSocial Media and Anxiety | EP 30Many studies show the link between social media use and different mental health challenges we go through as humans. Listen to this episode of #SwitchOnWithAdaora, as Tolu and I share our individual stories about social media-induced anxiety and tips on how to deal with it. 2020-09-2134 min

Switch On with Adaora LuminaDenola Grey: Confidence Is A Journey | Ep 29On this episode of the #SwitchOnPodcast, I speak with Denola Grey - a Nigerian-born, multimedia freelancer, with a successful career in Acting, Fashion Consultancy, on-air presenting and digital content creation. Denola and I talk about mindfulness, forgiveness, building confidence, vulnerability, and kindness.2020-09-1847 min

Switch On with Adaora LuminaHow to Stop Feeling Drained | Ep 28Are you continuously using phrases like I am exhausted, I am tired, I'm drained while there are many reasons why you may be feeling drained it may be excessive work, a tough relationship, lethargy that comes with poor health it could be anything, to be honest however not being yourself can be an underrated cause of exhaustion. In this episode, I share some tips you can put to practice to help you be more excited, pumped and joyfully about life.2020-09-1813 min

Switch On with Adaora LuminaLetting Go of Friendships | EP 27In this episode of #SwitchOnWithAdaora Tolu and I speak about how beautiful friendships are. How our friends make life better, support us in good and bad times and vastly improve the quality of our lives. However, when friendships go sour or become toxic, they could be damaging. Show Notes [1:34] No, you’re not overthinking it: it’s possible for your friend to be a good person, but the friendship toxic to you and to the person. [2:09] How to handle one-sided friendships where the efforts are largely unreciprocated. [3:56] How to identify if you’re com...2020-09-0520 min

Switch On with Adaora LuminaDo What Makes You Happy | EP 26In this episode of #SwitchOnWithAdaora, Tolu and I have a conversation about the Idea of doing whatever makes you happy in the light that happiness is very relative. We talk about how these choices affect the different areas of life including Health, Relationship, Career etc.2020-09-0222 min

Switch On with Adaora LuminaTobi Bakre: Growth Is A Process | EP 25In this episode of #SwitchOnWithAdaora, I speak with Tobi Bakre - Actor, Model, Host, Compere, Artist, and Photographer. We discuss everything from Multipotentiality to Character Building, Setting Boundaries, Learning & Growth. SHOW NOTES [4:30] Tobi, 2018 Big Brother Nigeria Housemate, speaks about his game plan going into the show. [7:00] “One of the life lessons I’ve learnt is that sometimes, I don’t have the answers: I look for people with bigger minds whose judgements I can trust. That was my strategy before entering the house.” [15:46] “I’m in a space where I’m thinking about having a...2020-08-3058 min

Switch On with Adaora LuminaLet's talk about the Status Quo | EP 24In this episode of #SwitchOnWithAdaora, Tolu and I dissect the Status Quo and how limiting, old-fashioned and self-contradictory it can be across social, cultural and religious cultures. Show Note: [4:45] We begin by talking about a documentary, featuring a prison in Germany where every day, they attempt to rehabilitate the prisoners to make them a better version of themselves. [8:03] The Social Status Quo: Concepts like “If you are friends with someone, you naturally should be friends with their friends or else you’re seen as Snobbish.” [14:56] The Relationship Status Quo: The socio-cultural pressure that comes with t...2020-08-2844 min

Switch On with Adaora LuminaHow to Deal with Self Doubt | EP 23In this episode of the #SwitchOnWithAdaora, I speak with Tolulope Oludapo, Founder of LifeGiva Consult, about identifying and overcoming self-doubt, on your journey to self-mastery and greatness. Often, when people worry about not finding their purpose or using their gifts, it’s more about Self-doubt than ignorance. You’re always one step away from a totally different life; you are your only limit. Self-doubt makes you question your abilities and holds you back from who you’re meant to be. In this episode, you will find How to handle the crippling effect of Self Doubt. ...2020-08-2732 min

Switch On with Adaora LuminaThe Glass Ceiling Of Comparison | EP 22Comparison comes in different forms.2020-08-2608 min

Switch On with Adaora LuminaLeadership Is About Listening | EP 21Leadership is about Leading - Self and Others Leadership is about Listening Leadership is about taking action 2020-08-2518 min

Switch On with Adaora Lumina10 Personal Branding Mistakes | EP 20In 2020, personal branding has become an important part of positioning for anything whether it’s to showcase your talents, to search for a professional opportunity, to raise awareness for a cause, get people together to make a difference. In this class, I share some of the personal branding mistakes that you may be making, and how to fix them. SHOW NOTES Let's talk about 10 Personal Branding Mistakes you're making. [1:25] Do not tie your brand too close to what you do; tie it to who you are at the core of your being. [1:36] Pe...2020-07-3014 min

Switch On with Adaora Lumina9 Tips to Handle Your Speaker Bookings (The Business Of Speaking) | EP 19Whether you’re a professional speaker or speaking is a side gig for you, I believe structuring your booking process such that you can focus on the actual delivery, and impact that you’re trying to make with your speech. For you to do this effectively, you need to ensure that you or your team, have a process in place that allows for efficiency and excellence. In the previous episodes, I shared about how to become a better public speaker. I also shared how to manage your public speaking engagements. SHOW NOTES On this epis...2020-07-3014 min

Switch On with Adaora Lumina6 TIPS To Help You Plan Your Speaking Engagements | EP 18In the previous episode, I shared some tips to become better at public speaking. If you’re trying to do this more professionally, amongst the other things you have going on, it becomes important for you to structure and plan out your speaking engagement, to allow you focus on effective delivery. On this episode, I share 6 tips to help you plan your speaking engagement. SHOW NOTES [0:54] Know your audience; always find out the details and target demography of those you would be speaking to. [1:27] Do not go in blindly; knowing your audience allows you to pl...2020-07-3007 min

Switch On with Adaora LuminaHow To Become A Better Speaker | EP 17Every day people around the world stand in front of some audience to speak. Chances are, you find yourself having to convince someone about an idea that you have. Or you may need to motivate someone to go out and do something. Or you may want to advocate for cause, or sell your product, or inspire a group of people. Public speaking is an important part of your purpose journey. Many people have the ability to speak, but very few have the ability to communicate clearly. Communication skills are crucial for personal and professional success, and improving this area...2020-07-3012 min

Switch On with Adaora LuminaYour History Will Shape Your Beliefs | EP 16Beliefs are strong. I didn’t start asking for what I want and need, until recent years. The moment I started asking, it changed the dynamics of some of my relationships, friendships, and even business relationships etc. It also helped me value my contribution to anything - work, and personal. It is easy to underestimate history. But history is important in order to understand your present. Ask Questions. Find out the WHY from the people who raised you - whether its your parents, your siblings, or someone else in your family. The more you ask to understand, th...2020-07-3007 min

Switch On with Adaora Lumina#SwitchOnBolt: Exponential Growth | EP 15Keep in mind that things grow exponentially - one thing leads to another. So, just take action today, and know that your action sets off another action, which sets off another, and another and another, and it keeps going.2020-07-3003 min

Switch On with Adaora Lumina#SwitchOnBolt: Actions Speak Louder Than Words | EP 14I’m a super fan of affirmations. They help us build self confidence, and push ourselves towards the lofty goals that we envision. However, what happens when you continuously tell yourself that you’re all these things, and will do all these things, when in fact you’re doing nothing to work towards being and doing what you envision.2020-07-3002 min

Switch On with Adaora Lumina#SwitchOnBolt: Procrastination vs Consistency | EP 13On my self awareness journey, I've been cautious about clarifying context. If I don't understand something, I search for clarity/ask questions. This has truly helped me not to just digest assumptiously - I'm intentionally protecting my programming. There are so many messages these days talking to us about consistency, and these messages can be a hindrance.2020-07-3003 min

Switch On with Adaora Lumina#AskAdaora - On Tricking Your Brain to Work For You | EP 12How do you get your brain to do exactly what you want it to do ? By Tricking it !2020-07-2608 min

Switch On with Adaora Lumina#AskAdaora - On Multipotentiality | EP 11As a kid, when you’re asked what you want to be when you grow up, the expected response is usually one thing – a Lawyer, Banker, Engineer, Teacher, maybe President even. You are subconsciously taught that you can only choose one career path and that’s it. At the time, society does not consider that you may have different interests, and might be equally good at many things, everything just points to ‘Choose ONE’. Well, guess what society? While a lot of people are great at choosing one path and sticking to it, some of us have multi...2020-07-2604 min

Switch On with Adaora Lumina10 Things I Learned From My Divorce | EP 10Hi Guys, if you've read my book "This Thing Called Purpose", it's no news to you that I went through a separation about 2 years ago, and a divorce. At the time when my divorce process started, I tried to search for content that talked about how to handle things. I couldn't find anything in this part of the world, that I could learn from. I realize that Divorce is a "taboo" subject, and many people are either too ashamed to talk about it, or just don't want to deal with 3rd party. I've just done a video on my...2020-07-1730 min

Switch On with Adaora LuminaHow To Rebuild A Broken Friendship | EP 09We all go through various points in life where our friendships break for whatever reason. During this time, we can either decide to let them deteriorate and disappear... or... we can decide to fix it. If you're looking to rebuild a friendship, this one is for you. On this episode, I share tips that will help you confront the issues, and reconnect to rebuild your friendships. Subscribe To This Channel for more Insightful, and Impactful messages.2020-07-1718 min

Switch On with Adaora LuminaHow To Better Manage Your Time | EP 08On This Episode of #SwitchOn I share why it's important to be more intentional with your time, and also tips on HOW to manage your time.2020-07-1719 min

Switch On with Adaora LuminaLadi Okuneye: The Road To Self Mastery | EP 07On this episode of The Lumination Show, Ladi Okuneye, Life Coach and Counsellor, shares on his passion for helping people understand themselves in order to achieve self-mastery, and integrate better with others. We talk about the Enneagram Test, Personality types and Behavioural Traits and how all these determine the way we interact with everything and everyone around us. For More Episodes & Show Details: Website - www.adaorambelu.com Instagram - https://www.instagram.com/adaora.lumina Twitter - https://twitter.com/adaoralumina 2020-07-1751 min

Switch On with Adaora LuminaAdenike Oyetunde: Owning Your Story | EP 06On this episode of The Lumination Show, Adenike Oyetunde discusses finding out at young age, that she had cancer, losing her limb, and her journey to becoming all that she believes she can become in this world, against all odds. She also talks about why she started Amputees United Initiative, and the impact that this initiative has had over the years. Adenike bares her heart out in this inspiring conversation with Lumination Host, Adaora Mbelu. For More Episodes & Show Details: Website - www.adaorambelu.com Instagram - https://www.instagram.com/adaora...2020-07-1739 min

Switch On with Adaora LuminaVector: Comparison Will Steal Your Identity | EP 05On this episode of The Lumination Show, Olanrewaju Ogunmefun (Vector Tha Viper), talks about the realities of growing up in the barracks and learning to fight for himself. He tells a story about how he got the name “Vector”, and what it means to him. Vector shares his personal philosophy, his love for humanity and securing your identity. For More Episodes & Show Details: Website - www.adaorambelu.com Instagram - https://www.instagram.com/adaora.lumina Twitter - https://twitter.com/adaoralumina 2020-07-1750 min

Switch On with Adaora LuminaAkinlabi Akinbulumo: Dealing with Impostor Syndrome | EP 04On this episode of The Lumination Show, Akinlabi Akinbulumo, Dreamterpreter and Brand Strategy Expert, talks about Imposter Syndrome, Ego and the Creative Process. He shares his journey growing up in the North, studying to become an Engineer, and moving to pursue his dreams as a storyteller. We also discuss being a multipotentialite, the importance of telling not just your story but the story of the work that you do and about learning to learn. For More Episodes & Show Details: Website - www.adaorambelu.com Instagram - https://www.instagram...2020-07-1736 min

Switch On with Adaora LuminaSisi Yemmie: Passion, Patience, & Persistence | EP 03On this episode of The Lumination Show, lifestyle Blogger, Vlogger, and Content Creator, Sisi Yemmie talks about how she discovered her love for creating educational and entertaining content.She also talks about the growth of her community and channel subscribers, and what these milestones meant for her. She shares about her belief in doing what you truly enjoy regardless of how the world perceives it, and the patience/resilience required to harness the potential of whatever path that you choose in life. For More Episodes & Show Details: Website - www.adaorambelu.com ...2020-07-1743 min

Switch On with Adaora LuminaGodwin Tom: Leadership Is Service | EP 02On this episode of The Lumination Show, talent manager and entertainment consultant, Godwin Tom, shares his journey managing some of Nigeria’s top talents in the entertainment industry, what he’s learnt from the experience, and what he believes people need to know in order to improve upon the existing structures in the industry. He also talks about some of the challenges he has encountered on the way, and his shift from the hustle mentality to living a more balanced life, after he went through a health scare that challenged what he knew about hard work. He discusses his lega...2020-07-1740 min

Switch On with Adaora LuminaSteve Harris: Fight Your Fear by Showing Up Fully | EP 01On this episode of The Lumination Show, renowned consultant, motivational speaker, and author, Steve Harris, shares about his journey into creating several platforms that help entrepreneurs build thriving businesses through strategic positioning. He discusses his influences, and the role that family has played on his journey. He also talks about what he wants his legacy to be. Show Bolts! You have to keep showing up. Be consistent. Don’t do it for the claim or likes, Do it because you want to satisfy your conscience that you’ve put something out into the worl...2020-07-1746 min

SwitchOnBootCamp PodcastThe Power Of Affirmations by Chika EzechiListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0605 min

SwitchOnBootCamp PodcastOvercoming Fear/Doubt by Chika EzechiListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0506 min

SwitchOnBootCamp PodcastBuilding Healthy Habits for Success by Sandra ChimezieListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0305 min

SwitchOnBootCamp PodcastBuilding Healthy Habits for Success by DaisyListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0303 min

SwitchOnBootCamp PodcastGoing Out Of Your Comfort Zone by Amaka AsioduListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0307 min

SwitchOnBootCamp PodcastGoing Out Of Your Comfort Zone By Aisha AhmedListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0305 min

SwitchOnBootCamp PodcastFailing Forward by Amaka AsioduListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0305 min

SwitchOnBootCamp PodcastFailing Forward By Aisha AhmedListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0305 min

SwitchOnBootCamp PodcastFailing Forward by Adeola BabatundeListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0308 min

SwitchOnBootCamp PodcastDreaming Big by Kohnya CoomberListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0307 min

SwitchOnBootCamp PodcastDreaming Big by Chide IsaacListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0305 min

SwitchOnBootCamp PodcastCelebrating Yourself by Anakhuagbor SuleListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0306 min

SwitchOnBootCamp PodcastCelebrating Yourself by Eniye IgbaniboListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0305 min

SwitchOnBootCamp PodcastCelebrating Yourself by Chide IsaacListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0305 min

SwitchOnBootCamp PodcastThe Power of Connections and Community by Omotoyosi Kola-OjoListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com...2020-07-0307 min

SwitchOnBootCamp PodcastOvercoming Fear/Doubt by Kohnya CoomberListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com...2020-07-0306 min

SwitchOnBootCamp PodcastOvercoming Fear/Doubt by Eniye IgbaniboListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0306 min

SwitchOnBootCamp PodcastOvercoming Fear/Doubt by Adeola BabatundeListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0308 min

SwitchOnBootCamp PodcastOvercoming Fear/Doubt by Omotoyosi Kola-OjoListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com...2020-07-0309 min

SwitchOnBootCamp PodcastCelebrate Yourself by Gwen KanabeListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0305 min

SwitchOnBootCamp PodcastCelebrating Yourself by Ima EsienListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0306 min

SwitchOnBootCamp PodcastCelebrating yourself by Keolise EnebeliListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0309 min

SwitchOnBootCamp PodcastCelebrating Yourself by Miracle Ugonma Uka-Kalu.Listen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/ 2020-07-0305 min

SwitchOnBootCamp PodcastComparison is the Thief of Joy by Feyisayo TejuoshoListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0305 min

SwitchOnBootCamp PodcastComparison Is The Thief of Joy by Ijeoma NzeagwuListen to this podcast episode from the second cohort of the SwitchOnBootCamp with coach Adaora Mbelu Lumina a Bright Light, Dreamterpreter, and Purpose Driver. The author of “This Thing Called Purpose”, a book that helps people understand the true essence of living with and through purpose. The SwitchOnBootCamp is an accountability group designed to teach you productivity hacks and get you from thinking up ideas to executing. To find out more about Switch On Boot Camp Follow our Instagram handle https://www.instagram.com/switchonbootcamp/2020-07-0307 min

Lumination PodcastThe Power Of Owning Your Story | Adenike Oyetunde On #TheLuminationShowOn this episode of The Lumination Show, Adenike Oyetunde discusses finding out at young age, that she had cancer, losing her limb, and her journey to becoming all that she believes she can become in this world, against all odds. She also talks about why she started Amputees United Initiative, and the impact that this initiative has had over the years. Adenike bares her heart out in this inspiring conversation with Lumination Host, Adaora Mbelu.2019-11-0339 min