Shows
Legally CluelessWhen the Body Speaks, Listen | For Mannerless Women This week on For Mannerless Women, Adelle is joined by body talk practitioner Janet in a deeply revealing conversation about how our bodies store unprocessed emotions, trauma, and grief, and how that silence can manifest into chronic illness.Janet shares powerful truths about the innate intelligence of the body and how we’ve been socialized to disconnect from it. This episode isn’t just about a therapy session, it’s a roadmap to reclaiming your health, your softness, and your self-awareness. You’ll learn:What your body is really trying to say t...2025-07-2435 min
Legally CluelessWhen Community Isn’t What You Were Taught It Was | Mid Week Tease In this episode, Adelle Onyango unpacks what real community looks and feels like, far from the loud, performative, and inherited ideas we’ve been socialized into. She speaks candidly about the power of chosen family, the quiet loneliness of being surrounded but unseen, and the importance of intentionally building a nourishing support system. You'll learn:What makes authentic community so hard to buildFour signs you're in the wrong communityFive tips to create a community that truly supports who you're becomingWhy it's okay to outgrow people an...2025-07-2313 min
Legally CluelessYou’re Not Broken, You’re Hormonal And That’s Power | For Mannerless Women In this deeply affirming episode of For Mannerless Women, Adelle Onyango sits with board-certified psychiatrist Dr. Vundi, known as The Women’s Psychiatrist, to unpack how our hormonal phases shape our mental health.Together, they dismantle the shame, silence, and stigma around PMS, PMDD, postpartum depression, perimenopause, and more. Dr. Vundi brings her powerful combination of lived experience and clinical knowledge to offer practical insights for navigating womanhood with grace, information, and community. Whether you're menstruating, postpartum, perimenopausal, or simply tired of being told to “tough it out,” this conversation is your language, your mirror...2025-07-1751 min
Legally CluelessThe Radical Act of Decentering Men | Mid Week Tease The Midweek Tease — A Legally Clueless Africa ProductionIn this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in the quiet spaces of therapy and not with a bold Instagram caption and how she continues unlearning societal conditioning that told her she needed to be chosen to be worthy.If you’ve ever caught yourself performing for approval, living for someone else’s gaze, or shrinking your voice to fit in, this episode is your reminder: you were never meant...2025-07-1608 min
Legally CluelessShe Started Over at 60 And Built a Life She Loves | For Mannerless Women In this episode of For Mannerless Women, Adelle Onyango sits down with Mary, her first friend in Limuru and one of the most inspiring women she’s had the joy to learn from. At 60, Mary returned to Kenya after decades abroad and chose to begin again. With no farming background and plenty of doubt, she used YouTube and sheer curiosity to learn banana farming and today, she runs a thriving farm and produce shop. Mary shares powerful reflections on aging, friendship, financial independence, health, and embracing change at any st...2025-07-1042 min
Legally CluelessI Gave Up Shame to Trust Myself | Mid Week Tease In this episode Adelle shares 5 reflections that have stayed with her since her conversation with Felgonah on For Mannerless Women. They spoke about self-trust, softness as resistance, sacred grief, and becoming a woman who no longer asks for permission.But this episode isn’t just about her story, it’s about what her courage awakened in Adelle. If you're navigating your own unlearning… if you're questioning the rules you were raised with… this is for you.In this episode, Adelle reflects on:Why shame is not a requirement for woma...2025-07-0908 min
Conversations and PlugsAfrica Is Not a Monolith: Redefining Narratives with Adelle OnyangoEpisode Description:Adelle Onyango doesn’t just tell stories, she disrupts systems. In this powerful episode, she shares how grief, rage, and radical softness shaped her departure from mainstream radio and her journey into building pan-African platforms.Expect hard truths on tokenism, gender politics, content as currency, and what it means to create from scars, not for claps.🎙️ Highlights:Why she left radio despite “success”How rage and rest coexist in healing workWhat African storytelling needs now🔊 Listen now and join the movement to reclaim our na...2025-07-021h 28
Legally CluelessMWT - 1 Year Sober: Choosing to Honour My Body In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol. She opens up about:Why she decided to quit drinkingThe unexpected shifts she’s experienced in her body, mind, and relationshipsHer biggest lessons from this year of clarity and emotional honestyPractical tips for anyone considering a sober or sober-curious lifestyle This isn’t a preachy episode. It’s a real conve...2025-07-0212 min
Legally CluelessFMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula In this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from: death. But this isn’t a morbid conversation — it’s tender, honest, practical, and filled with powerful reflections on grief, caregiving, legacy, and how talking about death actually helps us live more intentionally. Joy shares what it means to be a death doula, how she supports families emotionally and logistically during the dying process, and why we must start preparing for our deaths ev...2025-06-1950 min
Legally CluelessFMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout Welcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can do to reclaim your well-being.In This Episode You’ll Discover:The unseen ways chronic lack of sleep damages your physical and mental healthStress as a silent saboteur; how it sneaks in during everyday routinesThe tipping point: recognizing burnout be...2025-06-1256 min
Legally CluelessMWT - This BODY TALK THERAPY Thing Here's another Mid-Week Tease and in this episode, Adelle shares about a body talk therapy session that changed her life! Watch For Mannerless Women here: youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Cluele...2025-05-2111 min
Legally CluelessEp 325 – Ten Years Of Hell PART 1 In this episode, Wariimi shares how a series of intense physical symptoms, led to a depression & anxiety diagnosis. We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film "Home", followed by a safe, genuine conversation about African women having agency over their bodies. It's on the 7th of June at 5pm. It's absolutely free but you do have to register as we have limited slots! Register here: https://partiful.com/e/l4oF0B08yEuqX6JtFWmh? 2025-05-1834 min
Shameless (T4L)Adelle Onyango on Embracing Authenticity, Storytelling, Entrepreneurship & Empowering WomenIn this engaging conversation, Dzikamai Gangaidzo and Adelle Onyango explore the themes of storytelling, self-acceptance, and empowerment. Adelle shares her journey of cutting her hair as a symbol of embracing her true self, her experiences in the media industry, and the challenges she faced, including toxic work environments. She discusses the birth of her initiative, Legally Clueless, which aims to empower African women through storytelling and community building. The conversation emphasizes the importance of authenticity, the need for wellness resources, and the power of sharing diverse African stories.Together, they explore:✅Adelle's jo...2025-05-161h 15
Legally CluelessMWT - This MOTHER WOUNDS Thing Here's another Mid-Week Tease and in this episode, Adelle unpacks mother wounds - inspired by Nyambura who shared her story about navigating a mother wound, in our Legally Clueless podcast. Watch Adelle's new show here: youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legally...2025-05-1413 min
Legally CluelessEp 324 – My Mum Left When I Was 2 Years Old PART 2 In this episode, Nyambura shares part 2 of her story of her mum leaving when she was 2 years old and returning when Nyambura was in her twenties. Catch part 1 of her story in episode 323! Adelle shares about her conversation with Dr Vundi on her new show For Mannerless Women. Watch it here and don't forget to share it with all your girlfriends! https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht Sign up for the Legally Clueless Africa newsletter here:www.legallycluelessafrica.com/ Legally Cl...2025-05-1141 min
Legally CluelessMWT - This DEATH Thing Here's another Mid-Week Tease and in this episode, Adelle unpacks how her conversation with a death doula helped her start to understand her grief better. Watch Adelle's new show here: https://youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht&si=LdixtG4Rc_MgxvOG Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica 2025-05-0707 min
Legally CluelessMWT - This HEALTH Thing Here's another Mid-Week Tease and in this episode, Adelle unpacks aconversation she recently had with her personal doctor, Dr. Sally. Watch For Mannerless Women here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOqQfgtzSpiudfat4XETgzht Sign up for the Legally Clueless Africa newsletter here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel he...2025-04-3012 min
Legally CluelessEp 321 – I Lost My Mum & Sister In The Span Of 2 Years In this episode Kathryn shares her story about the death of her mother and sister in the span of 2 years and how she's navigating grief. Adelle shares about her conversation with a death douls, which you can watch here: https://youtu.be/Hisqh5IgpGA We're looking forward to help YOU unlock your career success at our upcoming wellness talk. The guest speaker is the Career Whisperer. More details plus tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=62108 Sign up for the Leg...2025-04-2046 min
Legally CluelessEp 320 – My Marriage Cost Me My Mental Health PART 2 In this episode Njeri shares PART 2 of her story that carries us through how her marriage cost her her mental health.Adelle shares about her new show on the LCA network that she's hosting called For Mannerless Women. Watch the first episode featuring her doctor, Dr. Sally, here: https://youtu.be/EtO0lAzJ1yk We're looking forward to help YOU unlock your career success at our upcoming wellness talk. The guest speaker is the Career Whisperer. More details plus tickets here: legallycluelessafrica.hustlesasa.sho...2025-04-1344 min
Legally CluelessEp319 - Surprise! Surprise! Two Episodes In A Week! Adelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's coaching other African women with the intention of helping them unlock their career success!The Career Whisperer is our speaker at our upcoming wellness talk and she will be helping you:• Evaluate if your mindset could be limiting your career growth• Setting tangible career goals• Planning a career pivot• Application & Interview Strategies• Growth as strategies for your current jobAnd...2025-04-1357 min
Legally CluelessEp 318 – My Marriage Cost Me My Mental Health PART 1 In this episode Njeri shares PART 1 of her story that carries us through how her marriage cost her her mental health. Adelle shares about Lorna who has greatly inspired her. Watch Lorna's feature here: https://youtube.com/playlist?list=PLhMBvUj-xVOpRkb2Z-IuBbFXMWrCOO6q-&si=V1ceJ0RpMiBu4Sbz We're excited for our new show FOR MANNERLESS WOMEN that's premiering on the 10th of April! Make sure you subscribe to our youtube channel so you don't miss it: www.youtube.com/c/LegallyCluelessYoutube Sign up for...2025-04-0637 min
Legally CluelessMWT - This SOFTNESS Thing Here's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping her do this. Adelle also recently met and featured a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ ...2025-04-0207 min
Legally CluelessEp 317 – Becoming An Angel Mum PART 2 In this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: www.instagram.com/auntie_jemimah Adelle shares about a bold Kenyan woman whose investigative news piece, uncovered a child trafficking ring in East Africa. Watch the feature here: https://youtu.be/zzzOOc-oJPc Sign up for the Legally Clueless Africa newsletter here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ 2025-04-0245 min
Legally CluelessMWT - This PEOPLE PLEASING Thing Here's another Mid-Week Tease and in this episodeIn the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pleaser.Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused Insights2025-03-2609 min
Legally CluelessEp 316 – Becoming An Angel Mum PART 1 In this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her here: https://www.instagram.com/auntie_jemimah Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are:PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused Insights T...2025-03-2347 min
Legally CluelessMWT - This GRIEF Thing Here's another Mid-Week Tease and in this episodeIn the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief. Remember to sign up for our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala. Some of the topics Mitchelle will take us through are: PCOS & Fitness Made SimpleControlling Hunger & CravingsNutrition’s Role In FitnessManaging Stress & MetabolismScience-backed & Women-focused Insights The ta...2025-03-1912 min
Legally CluelessEp 315 – Therapy, Depression & A Nervous Breakdown In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate.Connect with Anne here: https://www.instagram.com/itsannemwaura/ Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala.Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Simple Controlling Hunger & Cravings Nutrition’s Role In Fitness Managing Stress & Metabolism Science...2025-03-1646 min
Legally CluelessEp 314 - My Fat Loss Journey & More Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess! To mark our first wellness talk of 2025,in this episode, Adelle gets to know our speakerMITCHELLE ADAGALA who is acertified fitness trainer & nutrition coach! We hope you enjoy the conversation and here's more info on our upcoming wellness talk:Some of the topics Mitchelle will take us through are: PCOS & Fitness Made Si...2025-03-1259 min
Legally CluelessMWT - This REST Thing Here's another Mid-Week Tease and in this episodeAdelle shares about a burnout episode that forced her to take REST seriously.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGYJoin the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to th...2025-03-0414 min
Legally CluelessMWT - This WORDS Thing Here's another Mid-Week Tease and in this episodeAdelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthood.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.ti...2025-02-2608 min
Legally CluelessEp 311 - Losing My Daughter & Finding My Purpose PART 1 In this episode, Waithĩra, shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:• Identify your attachment style and give you tools to build a more secure s...2025-02-2339 min
Legally CluelessMWT - This WOMEN, AGE & SHAME Thing Here's another Mid-Week Tease and in this episodeAdelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life.Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:2025-02-1807 min
Legally CluelessEp310 – A Mother Wound & An Ectopic Pregnancy PART 2 In this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: • Identify your attachment style and give you tools to build a more secure...2025-02-1649 min
Legally CluelessMWT - This IN THE MOMENT Thing Here's another Mid-Week Tease and in this episodeAdelle shares a powerful lesson her 3 year old niece taught her about being in the moment!Remember to join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:• Identify your attach...2025-02-1107 min
Legally CluelessEp309 – A Mother Wound & An Ectopic Pregnancy PART 1 In this episode, Diana Rose shares part 1 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:• Identify your attachment style and give you tools to...2025-02-0944 min
Legally CluelessMWT - This THIRTIES Thing Here's another Mid-Week Tease and in this episodeit's Adelle's birthday, as she turns 36, she shares 10 lessons her thirties have taught her. Join us at our upcoming 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy.It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you:• Identify your attachment style and give you tool...2025-02-0509 min
Legally CluelessEp308 – How To Be Better At Receiving & Giving Love In this episode, Adelle host Minneh, a therapist, who unpacks attachmen styles, red flags, common problems in relationships and boundaries within intimate relationships. This is ahead of our 3-part group therapy program coming up on the 1st of March. We have partnered with Shamiri health on this, who are an organization committed to you actualizing your best self, through therapy. It will be led by registered clinical & counselling psychologists, and the sessions are aimed at helping you: • Identify your attachment style and give you tools to build a more secure style• Ide...2025-02-0245 min
Legally CluelessMWT - This HELPING Thing Here's another Mid-Week Tease and in this episodeAdelle shares about what drives us when wehelp the people we care about and a techniquethat has helped her show up better forthe people she loves.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ 2025-01-2910 min
Legally CluelessMWT - This VICTIM MINDSET Thing Here's another Mid-Week Tease and in this episodeAdelle shares about VICTIM MINDSET.This was inspired by Legally Clueless Episode 304where Fareed Khimani spoke about it. Here's the resource/article on victim mindsetthat Adelle wants to share with you:https://greggvanourek.com/victim-mentality/ Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ 2025-01-2110 min
Legally CluelessEp306 - Breasts & Therapy Part 2 In this episode, Mwende shares PART 2of her inspiring story and we pick right upfrom how her breast cancer diagnosisaffected her relationship.Here's how you can do your own breast exam at home:https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally:https://santereva.com/ Check out our UN Women series running on our youtube channel here: you...2025-01-1947 min
Legally CluelessMWT - This QUESTION Thing Here's another Mid-Week Tease and in this episodeAdelle shares 3 Questions she heard on a show,that helped her structure her 2025 and could help you too!Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGYJoin the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica...2025-01-1413 min
Legally CluelessEp305 - Breasts & Therapy In this episode, Mwende shares herstory of growing up in Eastleigh, Nairobi,a death, a fire and a lump in her breast. Here's how you can do your own breast exam at home:https://youtu.be/uO3K4QDySyQ?si=5j2J6lf9i_v64opY Here's how to connect with Adelle's doctor, Dr. Sally:https://santereva.com/ Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8nJoin the Legally Clue...2025-01-1253 min
Legally CluelessEp303 - The 2024 Episode In true Legally Clueless tradition, in the last episode of the year, Adelle shares 12 lessons she's learnt this year. Lessons on love, friendship, finances, relationships, family & sex.Check out our UN Women series running on our youtube channel here: youtu.be/RkFXZxnkZSo?si=zlZzujBWOL_wag8nJoin the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica2024-12-2919 min
Legally CluelessEp301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body To wrap 2024, we brought together some ofour favourite Kenyan women in media & filmfor an evening in conversation with Lupita Nyong'o.Adelle, Lupita & The ladies weaved throughbody positivity, healing, shame, family and so much more!Remember to check out Lupita's podcast "Mind Your Own" on AFRIPODS: https://afripods.africa/Special thanks to:AFRIPODS for putting this interview togetherhttps://afripods.africaSEMABOX for being our technical support2024-12-161h 03
Legally CluelessMWT - This AGE Thing Again Here's another Mid-Week Tease and in this episodeAdelle shares about this AGE thing AGAIN.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www...2024-12-0423 min
Legally CluelessMWT - This FRIENDSHIP Thing Again Here's another Mid-Week Tease and in this episodeAdelle shares about this FRIENDSHIP thing AGAIN. Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www...2024-11-2705 min
Legally CluelessMWT - This SOCIAL MEDIA Thing Here's another Mid-Week Tease and in this episodeAdelle shares about this SOCIAL MEDIA thing.Here are the interviews Adelle mentions in this episode: Tristan Harris Interview: https://www.youtube.com/watch?v=YruYAnzirxw&ab_channel=TheDailyShow Frances Haugen Interview: https://youtu.be/9Q6tgdTlQxM?si=QGb9X1QcSVzQMUrZWatch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGYJoin the Legally Clueless Africa commun...2024-11-2016 min
Legally CluelessEp296 – She Lost Her Life While Saving Mine Part 1 In this episode,Beni shares PART 1 of his story of surviving the war in Congo, coming to Kenya and chasing his dreams! Connect with Beni here: https://www.instagram.com/chef_benirumasha/ You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:• Financial Planning For 2025• Goal Based Investing• Creating Financial Bou...2024-11-1039 min
Legally CluelessMWT - This BEAUTY Thing Here's another Mid-Week Tease and in this episode Adelle shares about this BEAUTY thing. You’re invited for our final wellness talk of 2024that will help you survive December financially,but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are: • Financial Planning For 2025• Goal Based Investing• Creating Financial Boundaries• Christmas Sinking Funds• Value Based Financial Planning• Ressetti...2024-11-0508 min
Legally CluelessEp295 – Not Another Broke January PART 2 In this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for PART 2 on a conversation on financial boundaries, sinking funds and more. You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are: • Financial Planning For 2025• Goal Based Investing• Creating Financial Boundaries• Christmas Sinking Funds• Value Based Financi...2024-11-0350 min
Legally CluelessMWT - This GRIEF Thing Here's another Mid-Week Tease and in this episode Adelle shares about this GRIEF thing. Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/L...2024-10-3011 min
Legally CluelessEp294 – Not Another Broke January PART 1 In this episode, personal finance coach & money educator Susan Wanjiku joins Adelle for part 1 on a conversation on financial boundaries, sinking funds and more.You’re invited for our final wellness talk of 2024 that will help you survive December financially, but also get a head start of planning your financials for 2025. Susan Wanjiku is our guest speaker and here are some of the topics she’ll address during this talk are:• Financial Planning For 2025• Goal Based Investing• Creating Financial Boundaries• Christmas Sinking Funds• Value Based Financial Pl...2024-10-2748 min
Legally CluelessMWT - This BETRAYING YOURSELF Thing Here's another Mid-Week Tease and in this episode Adelle shares about this BETRAYING YOURSELF thing.Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGYJoin the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.co...2024-10-2313 min
Legally CluelessEp293 – Love, Grief & Motherhood From An Almost 40 Year Old PART 2 In this episode, Njoki shares part 2 her story on what she's learnt on love, grief, marriage & more as she prepares to turn 40! She also unpacks her motherhood journey Adelle also shares her adventures touring Ethiopia, going leather shopping & meeting Rahel who's enroute to take on NASA. Watch the full episode here: https://youtu.be/DLoneEh1dds?si=Xda10ItyfIkcysv_ Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/ Learn more about the work FAWE does here:fawe.org/ ...2024-10-2038 min
Legally CluelessMWT - This COMMUNITY Thing Here's another Mid-Week Tease and in this episode Adelle shares about this COMMUNITY thing! Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/L...2024-10-1622 min
Legally CluelessEp292 – Love, Grief & Motherhood From An Almost 40 Year Old PART 1 In this episode, Njoki shares her story on what she's learnt on love, grief, marriage & more as she prepares to turn 40! Adelle also shares her adventures touring Kigali and meeting Solange. Follow our East Africa Tour here: https://www.youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/Learn more about the work FAWE does here: fawe.org/ Watch our new #SheWalks Series that's spotlighting bold African women her...2024-10-1340 min
Legally CluelessMWT - This Ageism Thing Here's another Mid-Week Tease and in this episode Adelle shares about this AGEISM thing! Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/L...2024-10-0914 min
Legally CluelessEp291 – My Masters Degree Makes Job Hunting Harder Part 2 In this episode, Fiona shares part 2 of her story of moving from Kenya, to Capetown, to Joburg and finally to London. Her story reveals that moving abroad for greener pastures, isn't as simple as it seems. Adelle also shares her adventures touring Gulu in Uganda and meeting Flavia. Watch her adventures in Gulu here: https://youtu.be/PR1GtvFkH0c?si=Knmbp-DrDQToaYv7 Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/Learn more about the work FAWE does here: fawe.o...2024-10-0645 min
Legally CluelessMWT - This Enmeshment Thing Here's another Mid-Week Tease and in this episode Adelle shares about this ENMESHMENT thing! Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/Le...2024-10-0225 min
Legally CluelessEp290 – My Masters Degree Makes Job Hunting Harder Part 1 In this episode, Fiona shares part 1 of her story of moving from Kenya, to Capetown, to Joburg and finally to London. Her story reveals that moving abroad for greener pastures, isn't as simple as it seems.Adelle also shares her adventures touring Musanze in Rwanda! Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Learn more about the Mastercard Foundation's Scholars Program here: mastercardfdn.org/all/scholars/ Learn more about the work FAWE does here: fawe.org/ Joi...2024-09-2946 min
Legally CluelessEp289 - A Mother's Surname & A Missing Dad PART 2 In this episode, Philip shares part 2 of his story of growing up without his dad and going on a quest to find his dad, when he was only in form 3! Adelle also shares tidbits from her time in Ethiopia - inspiring stories, people and a curious pot of coffee Watch the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Grab your tickets to our welness talk here:legallycluelessafrica.hustlesasa.shop/?produ…=52329 Learn more about the Mastercard Foundation's Scjolars Program here: https...2024-09-2333 min
Legally CluelessEp288 - A Mother's Surname & A Missing Dad PART 1 In this episode, Philip shares part 1 of his story of growing up without his dad and going on a quest to find his dad, when he was only in form 3! Adelle also shares tidbits from her time in Kigali including meeting one of Kigali's top artists and one of the people responsible for Kigali being known as one of the cleanest cities globally.Wacth the episode here: youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Grab your tickets to our welness talk here:legallycluelessafrica.hustlesasa.sh...2024-09-1633 min
Legally CluelessMWT - This Influencer Thing Here's another Mid-Week Tease and in this episode Adelle shares about this INFLUENCER thing!Grab your tickets to our next welness talk here:legallycluelessafrica.hustlesasa.shop/?produ…=52329 Our guest speaker is fitness coach SHIV SIMANI and the focus will be improving your fitness & nutrition!Watch our East Africa Tour Series here:youtube.com/playlist?list=PLhMB…si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Ins...2024-09-1012 min
Legally CluelessMWT - This Self-Love Thing Here's another Mid-Week Tease and in this episode Adelle shares about this SELF-LOVE thing!Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutubeWant to share your story on Legally Clueless?Fill out this form: forms.gl...2024-08-2723 min
Legally CluelessMWT - This Not Having Parents Thing Here's another Mid-Week Tease and in this episode Adelle shares about this Not Having Parents Thing!Here's the article by Emily Dean: https://graziadaily.co.uk/life/real-life/adult-orphan-1/ Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube2024-08-2017 min
Yes Girls Podcast | Do, Be, Learn Something New63. From baggage & grief-case handler to captain of your emotional ship: EQ w/ Adelle OnyangoWhat's your Emotional Quotient (EQ)? Yes, for this one, the Yes Girls explore this topic with Adelle Onyango, a media personality, author, social activist, speaker, poet, podcaster, entrepreneur, and honorary Yes Girl (@adelleonyango), and the mighty force behind @legallycluelessafrica.This Season 7 Yespisode explores EI or EQ firstly through in-studio role-playing as the quintessential Yes Challenge. And who better to do this with the girls than Adelle?! She embodies personal development, self-awareness, and emotional healing, all of which are evident beyond her obvious badassery. She sits in as the judge, challenger, and all-seeing, all-knowing guest...2024-08-161h 23
2 Broke TwimbosThe Adelle Onyango EpisdoeHappy gold medals top Africa! And happy new episode to you! The only podcast certified to be played by Motswana sprinters before beating arrogant Americans brings you something different. Today, Dan & Phil cross over to Kenya to speak to former radio host, entrepreneur, and podcast host Adelle Onyango. Almost 3 years ago, Adelle hosted us as guests on her HUGE podcast Legally Clueless (you can find the episode here), and it was our pleasure to return the favour and speak to her in this week’s episode. Adelle tells us her inspiring story, starting as a (struggling) poet before making he...2024-08-092h 28
Legally CluelessMWT - This Father Wounds Thing Here's a midweek teaser to get you through the week!And in this episode Adelle speaks about this father wounds thing!Grab your tickets to our upcoming group therapy session which will be focused on father wounds here: https://legallycluelessafrica.hustlesasa.shop/?product=50881 Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica2024-08-0814 min
Legally CluelessEp 280 – Stress, anxiety, Depression & Burnout In this episode, Adelle's doctor, Dr, Sallyy, joins us for a brilliant #RandomConvo on how your mental health, stress, anxiety, depression & burnout, affect your physical healthGrab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:legallycluelessafrica.hustlesasa.shop/?produ…=49740Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.ti...2024-07-2149 min
Legally CluelessEp 275 - My Mum & I PART 1 So perhaps you'll notice in this episode, Adelle isn't as chatty as she normally is - Not Adelle loosing her voice! We wish her a speedy recovery but the stories must continue!In this episode, OliviaMy Mu Sandra shares PART 1 of her story about her mum & her!Grab your tickets to our upcoming group therapy session here:legallycluelessafrica.hustlesasa.shop/?produ…=48351Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:...2024-06-1632 min
Selam & HelloThe Legally Joyful World of Adelle Onyango (Part 2)Welcome back to part 2 of our conversation with the incredible Adelle Onyango! Adelle is the Founder of Legally Clueless Africa and the Adelle Onyango Initiative, and has quickly become and powerful and important voice in media and advocacy for women and girls. In this episode, Adelle shares her views on politics, her advocacy work as a survivor of sexual violence and her (joyful) hopes for the future!Follow Adelle:WebsiteInstagram Twitter Facebook Legally Clueless Africa Follow Selam & Hello:Instagram YouTube TikTok Website Email us a...2024-06-1148 min
Selam & HelloThe Legally Joyful World of Adelle Onyango (Part 1)We had so much fun talking with Adelle Onyango that we had to break the episodes into 2 parts! Adelle Onyango is the Founder of Legally Clueless Africa and the Adelle Onyango Initiative and has quickly become and powerful and important voice in media and in advocacy for women and girls. In part 1 of our two-part series, Lilly and Adelle discuss Adelle's transition from traditional media to creating her podcast, Legally Clueless, which features stories from extraordinary people across the continent and has become the first syndicated podcast in Kenya. Adelle shares about the transformative moment she learned she was...2024-06-0438 min
Legally CluelessEp 269 – Listen To This On Your Way To Work #LegallyClueless Ep269In this episode, our resident therapist Faith joins Adelle for a conversation on navigating toxic workplaces, ahead of our wellness talk on the 25th of May. Grab your tickets here:https://legallycluelessafrica.hustlesasa.shop/?product=46559 Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the...2024-05-0553 min
Legally CluelessEp260 – A Trip To Germany & 3.1 Million Shillings #LegallyClueless Ep260Learn more about the #SmileWithLG campaign here:https://smilewithlg.com/ Wacth Adelle's trip to Gathiga Hope Children's Home here: https://www.instagram.com/reel/C32oQzaopZ2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica2024-03-0341 min
Legally CluelessEp254 - When Was The Last Time You Cried? #LegallyClueless Ep254Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless?Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 On #RandomConvos...2024-01-2141 min
The Mary's World PodcastA Conversation with Adelle Onyango: When Media Meets BusinessIn this episode I share a conversation with Adelle Onyango, Kenyan media personality and business mogul.We share our thoughts on media growth strategies, the importance of sales and entrepeneurship.2023-11-2331 min
Legally CluelessEp233 - I Think This Is The Identity Episode #LegallyClueless Ep233 Get your tickets to our upcoming group therapy session here:legallycluelessafrica.hustlesasa.shop/?produ…=32764 Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Lega...2023-08-281h 04
Legally CluelessEp228 - The Career Episode You Didn't Know You Needed #LegallyClueless Ep228 Grab your tickets to the 5 Day Podcast Masterclass here: mookh.com/event/podcast-master…with-adelle-onyango/ Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: fo...2023-07-2351 min
Legally CluelessEp227 - A Home Invasion, A Voicenote & A Farmer PART 2 #LegallyClueless Ep227 Grab your tickets to the 5 Day Podcast Masterclass here: https://mookh.com/event/podcast-masterclass-with-adelle-onyango/ Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutubeWant to share your story on Legally Clueless? Fi...2023-07-1655 min
Create Your Life SeriesCYLS 191: Africa X Podcasting - Redefining Her Lane with Adelle OnyangoEpisode Summary
In this episode of the Africa X series, Kevin is joined by Adelle Onyango in Kenya to discuss her journey to becoming one of OkayAfrica’s 100 Extraordinary African Women. She talks about why and how she transitioned from being a popular primetime radio host to launching her own podcast, Legally Clueless, amplifying African stories about business, relationships, and grief, but also the places where these stories take place. Adelle shares what she wishes she knew before launching one of Spotify’s most listened-to podcasts of 2021, tips for new podcasters, and thoughts on the future of podc...2023-07-041h 16
Self Care Chats with FarahAdelle Onyango | SCC Ep 7 | Evolving into the Best Version of YourselfSomeone I truly look up to, with a heart full of sunshine and a contagious jolly spirit - I still can’t believe this happened!
I sat down with Adelle to talk about life, mental health and becoming better versions of ourselves. Adelle shares her wisdom on how to prioritise our own self-care and protect our energy, reminding us all that we are worth the fuss! She encourages us to embrace change and evolution and to be kind to ourselves throughout the process. It was positive, fun, joyous and an insightful chat.
Fi...2023-05-081h 17
Legally CluelessEp198 - The 2022 Episode #LegallyClueless Ep198 Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/wZrvMse7iYGX5pnYA Check out the "Shea Butter...2022-12-2536 min
Legally CluelessEp193 - I'm Like A Popular Homeless Person #LegallyClueless Ep193Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutubeWant to share your story on Legally Clueless? Fill out this form: forms.gle/wZrvMse7iYGX5pnYAThe Song Of The Week...2022-11-2055 min
Mantalk.keFor the Culture! feat Adelle OnyangoIn this week's epic episode, Eli and Oscar get to meet Adelle Onyango, a prominent media personality and founder of the Legally Clueless Podcast. This conversation delves into Adele's history, the growth of Legally Clueless, her contributions to the plight of sexual violence, rape culture and its linkages with outdated traditions and their hopes for the future of Africa. We hope you enjoy this podcast half as much as we enjoyed making it!
The beautiful location Kofisi: https://kofisi.africa/
Follow Mantalk.ke: https://linktr.ee/Mantalk
Find Oscar: https://instagram.com/oscar_d_koome?ut...2022-06-301h 11
My First Time StoriesS1:E6- My First Time, Voices From The Book: Adelle OnyangoShe's one of the most recognizable voices in advocacy in Kenya and is a global champion for human rights, an author, a podcaster and a style icon! We spoke with Adelle Onyango about her thoughts on legislation and empathy for Menstruators, many of whom continue to struggle to access sanitary products and information on their sexual and reproductive health and rights.Follow My First Time across social media here:Instagram: @MyFirstTimeStoriesFacebook: My First Time Stories2022-06-3021 minMy First Time StoriesS1:E6- My First Time, Voices From The Book: Adelle OnyangoShe's one of the most recognizable voices in advocacy in Kenya and is a global champion for human rights, an author, a podcaster and a style icon! We spoke with Adelle Onyango about her thoughts on legislation and empathy for Menstruators, many of whom continue to struggle to access sanitary products and information on their sexual and reproductive health and rights.Follow My First Time across social media here:Instagram: @MyFirstTimeStoriesFacebook: My First Time Stories2022-06-3021 min
Just Being Real By Juliah AwuorEp 23:Bonus episode: Catch Up & meeting Adele Onyango#justbeingrealgoodvibesonlypodcast On today's episode we are just catching up and celebrating the little wins. It has been such an amazing journey and it is always awesome to appreciate such moments. Adelle Onyango is a kenyan media personality, podcaster and founder of Adelle Onyango initiative. Her podcast goes by the name 'Legally Clueless' and she got to host me in the first episode of her podcast tour which was so lovely. Song: Urejesho by Joy Irungu My IG: Juliahawuor1
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Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message2021-08-1230 min
Legally CluelessEp120 - Sexual Awakening & A One Night Stand #LegallyClueless Ep120The Legally Clueless hotline number is: +254 768 628 790Legally Clueless on Instagram: www.instagram.com/legallycluelesspodcast/Watch the Legally Clueless video series here: www.youtube.com/watch?v=bPnygNKNiro&t=1828sWant to share your story on Legally Clueless? Fill out this form: forms.gle/wZrvMse7iYGX5pnYAThe song of the week is AYE by MEREBA: www.youtube.com/watch?v=hBjlETDCCQcOn #100AfricanStories Rix/Onyango shares about...2021-06-2836 min
Africana WomanEp.32 Keys to Fulfilling BIG Dreams with Adelle OnyangoIf you want a Masterclass on how to run a business that is heavily reliant on media, you are in for a treat. The truth is every woman in business should listen to Adelle dish advice on how to be intentional about your personal and business growth. We cover everything from work ethic, goal setting, personal branding and cyber bullying, dreaming big, discovering your identity to the results of living a life on your own terms. You cannot listen to this episode and not be changed.
Being a Bad Ass Business Woman requires more than just a g...2021-06-261h 16
Les Cascadeuses Femmes entrepreneuresComment Adelle Onyango a utilisé sa voix pour trouver sa voie auprès des femmes au Kenya ?Adelle Onyango est une célèbre présentatrice radio, militante pour la cause des femmes et une figure de proue incontournable au Kenya.
Après 9 ans et demi d’antenne à la radio et alors qu'elle fait un carton avec son émission sur Kiss FM au Kenya, elle décide en 2019 de faire bouger les choses pour les femmes et souhaite proposer un espace de parole plus libre. Elle crée alors son podcast Legally Clueless qui comptabilise très vite le million d'écoutes !
Grâce à sa générosité, son engagement et son talent, elle est une de...2021-04-0712 min
Legally CluelessEp107 - The White Dress With Yellow Flowers TW: This episode hevily references sexual violence - specifically rape.#LegallyClueless Ep107The Legally Clueless hotline number is: +254 768 628 790The instagram page is here: www.instagram.com/legallycluelesspodcast/The song of the week is SHOULDER BROTHER by WAMBURA MITARU: www.youtube.com/watch?v=MI9wJeQwz10On #100AfricanStories Chulu from Zambia shares her story of surviving rape and how re-traumatizing the process of reporting the crime & seeking healthcare interventions are....2021-03-2949 min
Une Sacrée Paire d'OvairesAdelle Onyango, la voix KenyaneDans ce 118 ème épisode, Marie Bongars te raconte la vie d’Adelle Onyango, personnalité médiatique et engagée Kenyane et présentatrice radio incontournable.Bonne écoute!Si vous souhaitez nous contacter, n’hésitez pas à le faire…Par mail : unesacreepairedovaires@gmail.comPar instagram : https://www.instagram.com/unesacreepairedovaires/?hl=frSi vous souhaitez recevoir les transcriptions de ce podcast, vous pouvez me contacter via l’une de ces deux adresses.Vous pouvez consulter notre politique de confidentialité sur https://art19.com...2021-02-0504 min
Legally CluelessEp89 - A Copper Wire, Paraffin, A Flame & A Traumatic Night In 1998 #LegallyClueless Ep89The hotline number is: +254 768 628 790The instagram page is here: www.instagram.com/legallycluelesspodcast/The song of the week is amazing: BLESSED - Wizkid & Damien Marley. This is such a feel good song - reminds you to make that list of things you're grateful for. www.youtube.com/watch?v=QUSc5al8JpYOn #100AfricanStories Onyango shares a story of growing up in a violent home, his relationship with his dad and a traumatic night in 1998. The story references suicidal episodes which may be...2020-11-2352 min
The Q!NGShip PodcastClock In With Adelle Onyango Pt. 2The part 2 of last week's conversation, Adelle Onyango talks career moves; from 1FM to Kiss to resigning a coveted job to start her podcast. We also talk about the Adelle Onyango Initiative, an advocacy organization that works to educate the public on issues facing vulnerable populations; specifically, women and youth.
Enjoy!2020-09-131h 05
Talk With Todah#TalkWithTodah | Meteoric Rise of Adelle Onyango to PodcastingIn case you know, Adelle Onyango is indeed a fierce woman — driving conversations, I mean meaningful and impactful conversations about Africa and its people, about their raw yet unique human journey from diverse perspectives. After working as a radio presenter for over a decade at Kiss FM, a reputable Kenyan radio station, she now sets out to foray into a more self-fulfiling career in podcasting. Her path to stardom as an award-winning media personality has never been more awe-inspiring. She started the weekly podcast series, Legally Clueless where she's currently documenting 100 African Stories that will inspire you.
Even more, Adelle wa...2020-09-1133 min
The Q!NGShip PodcastClock In With Adelle Onyango Pt. 1Listen to part one of my conversation with Kenyan media personality, Adelle Onyango. We talk Legally Clueless being the number one podcast in the country, being unapologetically African, experiencing cyberbullying and her various accolades including BBC’s Inspirational & Innovative Women (2017), Facebook’s Icons of Change 2019, Okay Africa’s 100 Extraordinary Women (2018) and more.
Enjoy!2020-09-061h 08
Outside Radio.Ugly Girls Club ft. AdelleThis week on Ugly Girls Club we discuss the ramped issue of Date Rape. We discuss how this type of rape thrives in University, social and work environments. We also look at how we can use the resources around us to protect each other in such situations. On the show this week we have an amazing guest, Adelle Onyango, an activist in gender based violence specifically rape among young women.2020-06-151h 05Outside RadioUgly Girls Club ft. AdelleThis week on Ugly Girls Club we discuss the ramped issue of Date Rape. We discuss how this type of rape thrives in University, social and work environments. We also look at how we can use the resources around us to protect each other in such situations. On the show this week we have an amazing guest, Adelle Onyango, an activist in gender based violence specifically rape among young women.2020-06-151h 05
Legally CluelessEp45 - Getting Zero Votes, Running For Office In Nigeria & Self Doubt This week's episode features TWO stories - yes anything goes here! During my uni tour I recorded Omar from Mombasa's story on running for student council twice and getting zero votes on the first attempt. His story is in this episode.
The second story was recorded in Egypt and is well known Nigerian actor, film producer, businessman, leader - Banky W speaking on his experience of running for public office in the last elections in Nigeria.
I truly hope this episode encourages you to TRY regardless of what fear is holding you back from doing that thing you've always wanted...2020-01-2031 min
Legally CluelessEp2 - Battling Grief I'm anxious about the 31st of March - that will mark 7 years since my mum passed away. Grief has definitely been the toughest thing I have ever battled, consistently. Loosing her is the greatest heartbreak I have to relive over and over.
Speaking about it helps me and if you want to share your own battle with grief with me - to be used in the next episode - record a whatsapp audio/voice note and send it to me on whatsapp to this number:
+254 768 628 790
love,
Adelle
2019-03-2616 min