Shows
The Body & Mind Transformation PodcastEpisode #9: How Prescription & Over The Counter Drugs Kill You (Big Pharmas' Big Lies)Episode #9 Highlights:2:20 The true toxicity and deadly nature of pharma drugs4:29 How to STOP the drug cycle 2025-07-2027 minThe Body & Mind Transformation PodcastEpisode #8: How Social Media ROTS Your MindEpisode #8 Highlights2:59 My social media Detox4:30 The fake reality of social media8:35 Why social media is so pervasive 10:02 How social media triggers negative emotions12:17 How social media destroys privacy14:37 Social Media users = zombies15:00 Parroting16:01 How social media re-wires your mind 2025-05-2620 minThe Body & Mind Transformation PodcastEpisode #7: The TOP 4 Hidden Environmental Toxins That Damage Your Mind & Body + A Lean Body In WInter Q&A1:52 How your household furniture damages your health 5:22 Why air sanitizers do not sanitize the air (& what they do instead)7:48 Are you washing your clothes in toxic chemicals? 10:10 Why Lead is not just found in Bullets!13:10 How to maintain a lean body in winterEpisode #7 Links & Resources:Natural (chemical-free) Air Freshener: Fresh Wave Odor Removing Gel (AMAZON.com)Follow Adi on Facebook @ facebook.com/adicrnalicLearn more about Adi @ www.AdiCrnalic.com2025-01-2726 minThe Body & Mind Transformation PodcastPodcast Episode #6: The Human Animal VS. Animals In Nature, The Dangers of OTC Drugs + How to Improve Your Gut Health (Gut Health = Mental Health) & The Most TOXIC Foods on The Planet!Episode #6 Highlights:2:19 The superior animal4:05 What humans can learn from animals in nature 2024-11-1135 minThe Body & Mind Transformation PodcastEpisode #5: Special Guest: NBC's American Ninja Warrior Competitor, Publisher & Author - Greg JusticeEpisode #5 Highlights:1:31 How Greg made it onto American Ninja Warrior4:25 How Greg trained and prepared for the show7:11 Training and pushing through an injury12:20 Diet strategies for athletic success and taking yourself to the next level16:03 How Greg stays in peak physical and mental shape (drug-free) in his 60’s!21:18 Why Greg stays drug-free (+mindset tips for drug-free athleticism) 2024-10-1434 minThe Body & Mind Transformation PodcastEpisode #4: How the food industry HIJACKS your taste-buds, the dangers of microwaved food & the toxicity of modern dentistryEPISODE #4 HIGHLIGHTS:2:14 Who should you listen to? (& who can you trust?)3:56 How toxic CHEMICALS are put into your food 5:27: How "They" get you addicted to food 2024-09-1646 minThe Body & Mind Transformation PodcastEpisode #3: How to live moment-by-moment, eliminate negative thoughts & the mental health dangers of your cell phone, TV and laptopEpisode #3 Highlights:3:01 How to get rid of your ANTS (Automatic negative thoughts)6:10 Why self-awareness is key to transformation7:02 How your breathing affects your thoughts 13:45 The #1 thing to do for your mental health when you are outside 15:15 Stopping self-sabotage18:50 How your cell phone, laptop and TV is slowly KILLING your mind 2024-08-2258 minThe Body & Mind Transformation PodcastEpisode #2Episode #2 Highlights:2:18 Toxin Bio-Accumulation (and the effect it has on your mind and body)3:12 Acidic VS. Alkaline4:28 Foods that make your body ALKALINE6:50 Foods that make your body ACIDIC8:49 How SUGAR kills your ALKALINITY 11:30 Stress and what it does to your body 13:50 ALKALINE Body = BLISSFUL Mind16:18 Autophagy17:30 How to live more ORGANIC no matter how busy you are18:43 5 minutes of pleasure = 24 HOURS of Acidity!20:57 Airport food that is safe to eat (non-toxic)22:25 How your thoughts ca...2024-07-2531 min
The Body & Mind Transformation PodcastEpisode #1Episode #1 Highlights:4:43 The three (3) BIG industries that make you fat, sick and diseased9:00 Why you feel ill and unwell11:33 “Disease” = Labels11:58 The #1 path to CURING any ailment, illness and disease12:21 How to boost your energy (without drugs or stimulants)20:29 How to have complete mental clarity, eliminate depression, malaise and lethargy and develop a brighter mood and positive mental outlook23:42 All about UP-TIME25:57: Why coffee can be bad for your health27:30 Nutritional products to boost Up-Time, speed up your metabolism and fix your nutritional deficiencies30:22 The most HAZARDOUS parts of t...2024-06-2138 min