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The Aditi Surana ShowThe Aditi Surana ShowWhat Working with Irrfan Khan Taught Me Ft. Tanuja Chandra | The Aditi Surana Show | S1 E16What made Irrfan Khan stand out? What made him so special?Tanuja answers all these questions, as we get into a conversation about how Yogi came into being, how Bollywood is no more a single-dimensional genre and how she, as a director, navigated her way through the industry.Tune in to know more!____________About Tanuja Chandra:Tanuja Chandra, a notable Indian filmmaker, writer, and staunch advocate of feminism and liberal values, has made significant contributions to the world of cinema. 2023-07-171h 03The Aditi Surana ShowThe Aditi Surana ShowWhat is Masturbation Shayari? Ft. Paromita Vohra | The Aditi Surana Show | S1 E15In today’s episode we talk about love, all forms of love. Live in the form of poetry, in the form of shayri, in the form of a Bollywood protagonist. Paromita has beyond insightful takes about the Agents of Ishq and her journey through its creation. Tune into the Aditi Surana Show and know more about this wonderful world of Love.Don't forget to Like, Share and Subscribe for more such interesting episodes.______________About Paromita Vohra:Paromita Vohra, an acclaimed Ind...2023-07-091h 05The Aditi Surana ShowThe Aditi Surana ShowThe Emotional Power of Fashion Ft. Nonita Karla | The Aditi Surana Show | S1 E14 PrivateIn this episode of The Aditi Surana Show, Nonita and I dive into the world of fashion and everything it has given us, you will find it interesting to know that inclusivity was a part of our culture way before social media made it a known concept.Tune into this week's episode to learn more about how one can work in an industry as layered as fashion.Don't forget to Like, Share and Subscribe for more such interesting episodes.______________About Nonita Karla2023-07-0250 minThe Aditi Surana ShowThe Aditi Surana ShowBuild a Community Like a Lego City Ft. Ritam Bhatnagar | Aditi Surana ShowRitam was 21 when he founded IFP (Previously India Film Project) from his hostel room. IFP started as a 50 hour filmmaking challenge with 600 filmmakers in 2011 and went on to become Asia’s largest gathering of creators with 85,000 creators in 2022 under Ritam’s vision. Apart from the festival, IFP is currently a community of 8.5 lac filmmakers, video creators, gamers, writers, storytellers, musicians, photographers and creators from various backgrounds.Featured by Forbes recently, Ritam has been a multiple times TEDx speaker and a guest speaker at various forums about content, events, startup and IPs as well as MBA...2023-06-241h 20The Aditi Surana ShowThe Aditi Surana ShowBuilding Businesses with Creativity Ft. Advait Gupt | The Aditi Surana Show | S1 E12Are you born creative? if not, then can it be claimed?They say, creativity is basically intelligence having fun.This week on the Aditi Surana show, we dive into what creativity is and how to channel one's inner creativity while building a business. What do you think? Are you a creative person or not?Check out the whole episode and let me know in the comments.______________About Advait Gupt : Advait...2023-06-1729 minThe Aditi Surana ShowThe Aditi Surana ShowSlowCheeta on The Untold Struggles Beyond Privilege | The Aditi Surana Show | S1 E9SlowCheeta, the talented rapper and actor, is my guest on this episode of The Aditi Surana Show. With practical insights and heartfelt conversations, this episode will empower you to unlock your true potential and embrace your own unique greatness. Some takeaways from this conversation:- How to battle being nice and getting things done. - How to use mental fitness tools to activate your high-performer within you. - How he manages to tap into his passion as an artist. —...2023-06-031h 01The Aditi Surana ShowThe Aditi Surana ShowZoya Lobo: From Begging to Breaking Barriers as India's 1st Transgender Photojournalist | The Aditi Surana Show | S1 E9Zoya Thomas Lobo, India's First Transgender Photo Journalist is my guest in this episode of The Aditi Surana Show. Often, we fail to comprehend the challenges people face simply because we are unaware of their struggles. And sadly, when it comes to transgender individuals, they seem to be invisible in our eyes. However, Zoya's story stands as a powerful testament to the triumph of resilience, determination, and the unwavering pursuit of dreams.Join me in celebrating Zoya's remarkable journey from begging to breaking barriers and becoming India's First Transgender Photo Journalist. Together, let us...2023-05-2859 minThe Aditi Surana ShowThe Aditi Surana ShowPrateek Sinha on Raising An Autistic Child & Thriving In Life | The Aditi Surana Show | S1 E8My guest on the latest episode of The Aditi Surana Show is a high-performing professional who works with Meta (Industry Head - Commerce Platforms) and is a father to a beautiful autistic boy, Kabir. Celebrating this everyday unsung hero, we delve into the challenges, joys, and profound lessons that come with parenting an autistic child, shedding light on the unique experiences and perspectives that shape their lives.Prateek's conversation is special to me because he is honest about his struggles - parenting and otherwise. It's not that Prateek was born empathetic or his son...2023-05-211h 04The Aditi Surana ShowThe Aditi Surana ShowPhotographer Vikram Bawa on Finding Peace in a Chaotic World | The Aditi Surana Show | S1 E7In this episode of The Aditi Surana Show, I had the pleasure of interviewing the incredibly talented photographer, Vikram Bawa. We talked about his journey as a photographer and how he captures the essence of life through his lens. Vikram shared his insights on how to find beauty in everything and how to cultivate a positive mindset. We also touched upon some of the controversies surrounding photography and how to stay true to your art with peace in your mind while still catering to your chaotic life. In every episode of The Aditi Surana Show, I coach t...2023-05-1445 minThe Aditi Surana ShowThe Aditi Surana ShowVeeshwajeet on Saving Lives One Blood Donation at a Time | The Aditi Surana Show | SE1 E6 (Story of a World Record Holder)Description:Pune-based software engineer and TEDx speaker, Veeshwajeet Kashid who holds a world record in Granulocyte Donation is our guest this week on The Aditi Surana Show. He shares his journey and experiences of being a blood and platelet donor and emphasizes the importance of awareness about the same. He gets candid on how he started blood donation for attention but one incident changed his life forever and since then he has been a catalyst in saving not one but many many lives.During our conversation, I had the...2023-05-0752 minThe Aditi Surana ShowThe Aditi Surana ShowVarun Duggirala on Out of Syllabus Questions | The Aditi Surana Show | S1 E5Description:The author of ‘Everything Is Out of Syllabus’ - Varun Duggirala is our guest this week on The Aditi Surana Show. Varun Duggirala is a man of many hats and a true-blue high-performer and in this episode, he shares his growth journey as an author, podcaster, father, and entrepreneur.We discuss how to optimize your efficiency to become a high performer and enhance things that you are already good at. This episode is packed with valuable insights and inspiration that will help you on your own journey to beco...2023-04-3041 minThe Aditi Surana ShowThe Aditi Surana ShowUn-closeted Conversations with the Queer & Confident, Elton Fernandez | The Aditi Surana Show | S1 E4Welcome to the latest episode of The Aditi Surana Show! Our guest this week is Elton J Fernandez, an internationally acclaimed makeup and hair expert, LGBTQ+ advocate, and a social media sensation.In this episode, we delve into Elton's inspiring journey, his experiences and insights as a Queer artist in the beauty industry, and how he uses makeup to express and celebrate individuality.— About Elton Fernandez:Elton is an internationally acclaimed makeup and hair expert and LGBTQ+ advocate who has...2023-04-2354 minThe Aditi Surana ShowThe Aditi Surana ShowGen Z and Mental Fitness: The Struggle is Real ft. Nikhil Taneja | The Aditi Surana Show | S1 E3In the third episode of The Aditi Surana Show, we have with us Nikhil Taneja, an entrepreneur, writer, producer, storyteller, teacher, public speaker, and mental health advocate, as our guest. The episode is an emotional roller coaster and it might come as a surprise that a generation swamped with avenues on social media is the loneliest who've traded living in the present with the anticipation of what's coming up next. Do watch as we continue to decode and unravel the secrets of high-performers from different segments of life with The Aditi Surana Show. — About Nikhil Ta...2023-04-1557 minThe Aditi Surana ShowThe Aditi Surana ShowThe Pressure to be Tough Ft. Nakuul Mehta | The Aditi Surana Show | S1 E2 | High-Performance Coach x Mental FitnessIn today’s episode of The Aditi Surana Show, we have with us the most loved TV actor Nakuul Mehta getting candid about his thoughts on the importance of vulnerability and how it can be a strength. A light-hearted yet highly impacting discussion between a high-performer Nakuul and a high-performance coach Aditi. Hope you enjoy the conversation :)We hope you've enjoyed listening and had a breakthrough with your own personal thoughts using valuable insights. Thank you for tuning in, and we look forward to sharing more in the future.—About Aditi Surana Show:2023-04-011h 02Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 199: The curious case of Aditi Surana - Special episode celebrating 100 weeksOver the last 100 weeks of the Absolutely write podcast, Aditi has interviewed some of the finest in the county and abroad. As we bid adieu to season 2 and celebrate 100 weeks of the podcast, we thought what better way to celebrate than to have our dear friend & brilliant journalist, Rachel Lopez interview the girl who can read between the lines, Aditi Surana.  If you would like to know more about what goes on in an explosive coaching session, Aditi's dramatic Bollywood journey into graphology, her failures & learnings and what goes on in her fascinating mind,  don't miss this episode! ...2022-02-0241 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 105: Baking the world a better place. Feat. Chef Aditi Handa, co-founder - The Baker's dozen“Give it everything you have and when it doesn’t work, give the double of what you have!" is something our guest for this week imbibes in every action, every cake, very bread and every small or big thing she does. On this episode of Absolutely Write podcast, host Aditi Surana celebrates women's day with a master of many trades, Chef Aditi Handa who is a trained psychologist, HR expert, and a baker! She is the head chef & co-founder of The Baker's Dozen, an establishment of artisanal bread without preservatives in Mumbai and “Best New Bakery” coined by Mumba...2021-03-1043 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 103: 5 ways to help your kids cope with online school Ft. Damayanti Bhattacharya, Principal - Jasudben M L SchoolWhat can you do to help your children with their online school? Can graphology really help teachers and parents? In this episode of the Absolutely write podcast - the first graphology based podcast show in India, host Aditi Surana is in conversation with Mrs. Damayanti Bhattacharya who is an Iconic leadership award winner, veteran educationist with over 30 years of experience and the principal of Jasudben M L School and Bloomingdales Pre-Primary. Mrs Bhattacharya & Aditi talk about how graphology can be used by parents and teachers. How understanding children & students better can help us shape...2021-03-0237 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaWhy follow your gut feel to make business decisions? Ft. Dr Sanjay Arora, MD - Suburban DiagnosticsWhat makes Dr Sanjay Arora , founder of Suburban​ Diagnostics, one of India's leading private path labs, a multi-passionate person with so many areas of interest? Listen to this episode to find out. This week on the Absolutely Write #podcast​, host Aditi Surana is joined by Dr. Sanjay Arora, founder & MD - Suburban Diagnostics, also a known leader in the diagnostics and healthcare industry. He has studied and trained at the esteemed J.J. Hospital, TATA Hospital, the Johns Hopkins Hospital and Henry Ford Hospital in the US. His visionary approach towards women’s health has helped bring a chan...2021-02-2739 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 100: Gratitude JournalingOn this 100th episode of #AbsolutelyWrite, host Aditi Surana extends her gratitude towards all the listeners and guests, who have been part of this journey. She explains the concept of 'Gratitude Journaling' and shares 5 things to keep in mind while practicing the simplest, most effective, tangible and reliable method of journaling. Do listen to this episode full of gratitude and learn how you can make it a part of your daily life. Note: Season 1 of Absolutely Write Podcast comes to an end with this episode and we’ve had a fantastic run! Absolutely Write Podcast will be so...2021-02-1916 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 97: Rising to the occasion Feat. Rochelle Pinto, Editor - Tweak IndiaIn the 97th episode of Absolutely Write, host Aditi Surana is in conversation with Rochelle Pinto - The founding editor at Tweak India, a digital media company built by multitaskers for multitaskers. Before joining hands with Twinkle Khanna in her current organization, Rochelle led the digital teams at some of India's most respected publications, including GQ and ELLE. Aditi decodes Rochelle's personality through her handwriting and talks about the trait of planning and execution from the way she writes the letter ' f '. They further discuss stubbornness vs firmness, how graphotherapy can alter our personality and...2021-02-1051 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 95: The Millenial Yogi Entrepreneur feat. Sarvesh ShashiIn this episode of #AbsolutelyWrite, Aditi Surana is in conversation with Sarvesh Shashi, a Yogi Entrepreneur. Sarvesh Shashi is the brain behind SARVA, a wellness ecosystem built on the authentic foundations of yoga in 2013. Sarva yoga studio now has more than 91 studios across 33 cities, along with that he co-founded 'Diva Yoga Studio' with Malaika Arora and managed to impress Jennifer Lopez & Alex Rodriguez- who decided to fund his dream of building an online and offline fitness movement. Aditi decodes Sarvesh's handwriting and talks about the trait of simplicity, end result orientation and the art of giving. They...2021-02-0342 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 93: Breaking the Pattern of Anxiety feat Ragini Kumar, Sports Executive at Star SportsIn this episode of #AbsolutelyWrite, Aditi Surana is in conversation with Ragini Kumar, Sports Executive at Star Sports. She also has a poetry podcast called 'Zindagi Diaries' on the IVM Network. Ragini has worked as a venue and content producer with Sony Max for the IPL and has worked in Times Now as a prime time sports anchor and producer for 2 years. Aditi decodes Ragini's handwriting and talks about her traits of risk-taking and constantly reinventing herself. They also talk about the stroke that shows her ability to execute her creative writing, decision-making style and her skill...2021-01-2741 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 91: How to see challenges as opportunities feat. Vikram CotahIn this episode of #AbsolutelyWrite, Aditi Surana is in conversation with Vikram Cotah. Vikram Cotah is the chief operating officer at GRT Hotels, a food stylist, model, actor, speaker and an author. Vikram has conceptualized several award-winning hotels and restaurants. In this episode, they discuss varied topics, ranging from his childhood memories to leadership conflicts post lockdown, in the hospitality industry. Aditi analyzes Vikram's handwriting and talks about the strokes that depict his highly analytical thinking and his skill of turning challenges into opportunities. They further talk about how his problem-solving attitude helps in the...2021-01-2047 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 89: The Power of Reinventing Yourself feat. Rajiv Bakshi, CEO, Reliance Big SynergyDo you know how we can accept ourselves for who we are and still continue to grow? Is there any formula behind success or high achievement? Listen to this episode to know. In this episode of #AbsolutelyWrite, Aditi Surana is in conversation with Rajiv Bakshi. Rajiv is the CEO of Reliance Big Synergy - one of India's oldest content development and production companies. He has worked with the Discovery Network as Head of Products & Marketing for 13 years and was credited for building its 11-channel portfolio, 10-year leadership for Discovery Channel & pioneering lifestyle category with TLC. Aditi decodes...2021-01-1345 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 88: Willpower is overrated. Choose willingness.Willpower is overrated. Choose willingness. In this episode of #AbsolutelyWrite, Aditi Surana chalks out the difference between willpower vs willingness. She talks about how the real key to creating positive change over time is not so much will, but willingness. Aditi also shares 3 questions that you need to answer, if you find yourself unwilling to take action on things that you wish to achieve. All this and a lot more on this episode of #AbsolutelyWrite. You can download the funsheet here: http://www.aditisurana.com/podcast Get in touch with our host Aditi...2021-01-0814 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 87: The Perfect Career for You Ft. Vikaas Kalantri, Actor & Founder of White Leaf EntertainmentDoes your current career suit your personality? Is it too late for you to change your profession? Can graphology or handwriting analysis answer these crucial career-related questions? Let's find out. In this episode of #AbsolutelyWrite, host Aditi Surana is in conversation with Vikaas Kalantri. Vikaas is an actor turned entrepreneur. After acting in movies like - Pyaar Zindagi Hai, Nayee Padosan amongst others, he started his own event management and production company called White Leaf Entertainment Media. He even conceptualized the prestigious television awards show called Gold Awards. Aditi decodes Vikaas's handwriting and explains his...2021-01-0637 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 86: Rediscover Yourself in 2021Would you like to rediscover yourself in 2021? On the first day of this new year, Aditi Surana shares 5 ways to rediscover yourself with the help of a practice called 'Swadhyaya'. She also explains how two different people perceive the same activity in a completely different manner and how one can exercise their creative freedom. All this and a lot more on this episode of #AbsolutelyWrite. Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in touch with...2021-01-0116 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 85: That one thing you would like to take from 2020 to 2021 Ft. Ankit Vengurlekar, Managing Editor - LinkedIn NewsWhat did you learn from 2020? Which quality, lesson or habit would you like to carry with you in 2021? In 2020's last episode of #AbsolutelyWrite, host Aditi Surana is joined by Ankit Vengurlekar - India Managing Editor of LinkedIn News and host of a podcast called Love Aaj Kal. Prior to Linkedin, Ankit was an associate director of communications & PR for Xiaomi India and has worked with several other acclaimed platforms like Tech2.com, #fame, CNBC TV18, CNBC Awaaz and 92.7 Big FM. Aditi analyses Ankit's handwriting and explains how people who write till the last end...2020-12-3035 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 84: Are you defiant? Check your letter KDo you hate it when someone is being authoritative? If yes, this episode is for you! In the 84th episode of #AbsolutelyWrite, host Aditi Surana talks about a personality trait that you can observe in your letter K. She explains what are traits of a defiant person and explains 5 ways to deal with them. All this and a lot more on this episode of Absolutely Write. Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in touch...2020-12-2513 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 83: What makes creative people moody? Feat. Ravi Iyer, Writer, Creative Director and FilmmakerIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by writer, creative director and filmmaker, Ravi Iyer. Ravi has a production house called Talkoholic productions and has directed and co-produced the Science Of Stupid for NatGeo with actor Maniesh Paul. Aditi met Ravi for the first time in the Radio city office, where she hosted the first & only graphology based radio show in India. Today after 13 years, Aditi is analyzing his handwriting again. Ravi & Aditi talk about some graphology based traits found in creative people, that talk about his moody behaviour, social skills and how...2020-12-2338 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 82: Five Questions To Ask If You're In A Codependent RelationshipDo you hold your partner responsible for all your needs in a relationship? Do you feel guilty to do anything outside the relationship? Do you fear saying no to your partner? If yes, this episode might give you some answers! In the 82nd episode of #AbsolutelyWrite, host Aditi Surana talks about codependent relationships and some ways to know whether you are in one. She talks about your letter 'M' and explains 5 ways to build healthy interdependent relationships. Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet...2020-12-1812 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 81: How to thrive as an introvertIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Mukta Sable, Director at Sable Sanjivani. An entrepreneur for 20 years in FMCG, Hospitality & Real Estate industry, Mukta loves to develop concepts with wellness being her passion project. She is currently involved in - Wabi Sabi - an artisanal single estate origin coffee and Matcha tea chain, Abhyangasnan - An Ayurvedic premium Bathing product range as well as a gated wellness community in Pune. Mukta and Aditi talk about the challenge of overthinking and being an introvert in this society. While analysing Mukta's handwriting, Aditi points...2020-12-1633 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 79: Questions most entrepreneurs askIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Shruti Chaturvedi who is the founder of Chaaipani, a new-age startup that publishes inspiring, positive and solution oriented stories for young readers. She is also a political & brand consultant to 80+ brands, has worked with leading organisations such as Sandesh News, Coca-Cola India and Social Udaan and has won some prestigious awards like Karamveer Global Fellowship & Build India Award. Shruti and Aditi talk about how common it is to lose interest midway on a passion project and how procrastination and boredom revolves around us. Aditi answers...2020-12-0938 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 77: Do you have this temper tantrum 't' in your handwriting feat. Jayasmita DuttaIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Jayasmita Dutta, Microbiologist and Lifestyle Influencer & Blogger. She is also an LGBT ally & trainer and super curious about graphology. Aditi talks about why some parts of our handwriting change over time and some parts don't. She talks about the letter 't' and all that it can tell about a person's personality & mindset. Aditi answers the innumerable questions Jayasmita has about her handwriting and she chalks out the difference between the palmist, astrologist and graphologist when it comes to personality assessment. Tune in to listen to...2020-12-0242 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 76: Why Constraints are good for youAre constraints a good thing? Do they make us more creative? In the 76th episode of #AbsolutelyWrite, host Aditi Surana shares 4 ways of thinking inside the box that will change the way you solve problems. Imagine you are given the possibility to do anything you want, in any form, with any amount of resources. That kind of creative freedom sounds so liberating, isn't it? Is it really as liberating as it sounds? Listen to the episode for a fresh perspective towards the power of constraints and how it helps us get more creative with our tasks at...2020-11-2712 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 75: Keys to a Successful Partnership feat. Bhairavi Naik & Rohit KulkarniIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by two potters Bhairavi Naik & Rohit Kulkarni who quit their corporate jobs to start a wonderful pottery studio around Pune, called ‘Curators of Clay’. They talk about their journey and how they followed their passion as a life choice. Aditi analyzes their handwriting & talks about their personality traits. She further shares the importance of communication and much more on this episode of Absolutely Write. Note: We are introducing 'graphology tool of the week' to every long format episode so you can learn some interesting thin...2020-11-2546 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 74: The handwriting stroke that shows FOMO - Fear of missing outDoes FOMO drive you crazy? In this 74th episode of #AbsolutelyWrite, host Aditi Surana shares 5 ways to deal with FOMO (Fear Of Missing Out). She shares which handwriting strokes can show FOMO and explains why FOMO is an addictive cycle. Do listen to this episode to know more about this new age social issue. In this Friday episode, Aditi talks about: 1. What is FOMO? 2. Is there any handwriting stroke that depicts FOMO? 3. 5 ways of dealing with your fear of missing out. Tune in to find out more on #AbsolutelyWrite with...2020-11-2012 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 73: What can music teach us about life feat. Vasundhara Das - Actor, Singer & Drum Circle FacilitatorIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Vasundhara Das - Singer, Actor and a Drum Circle Facilitator at Drumjam. Vasundhara has worked with composers such as A. R. Rahman, Shankar Ehsaan Loy, Yuvan Shankar Raja and G. V. Prakash Kumar to name a few. She won the Filmfare Award for Best Female Playback Singer - Tamil for the film Mudhalvan. Aditi and Vasundhara talk about the concept of Drum Circle and how music can teach us about life. Aditi decodes Vasundhara's handwriting and explains how the tilt or slant of her handwriting...2020-11-1837 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 72: 5 ways to unload your emotional baggageMost of us have been carrying emotional baggage all our lives, but we don't know how to deal with it. In this 72nd episode of #AbsolutelyWrite, host Aditi Surana shares 5 ways to unload your emotional baggage. She talks about how it affects our daily lives and how it holds us back. She gives answers to 5 questions sent in by the listeners. If you are struggling to get rid of your emotional baggage, do listen to this episode. In this episode, Aditi talks about: 1. What is emotional baggage? 2. Why do we carry it around?2020-11-1312 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 71: Transforming the Wellness Industry featuring Sharmilee Kapur - Atmantan Wellness CentreIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Sharmilee Kapur, Co-founder at Atmantan Wellness Centre. Sharmilee is an MBA graduate from Bond University, Australia Australia). She comes from a family of Hospitality and Real Estate (Bramhacorp, Pune) and has business genes in her going back generations. Aditi and Sharmilee talk about her journey and inspiration behind starting the luxurious and one of its kind 'Atmantan Wellness Centre'. She talks about the importance of wellness, her role in transforming the industry, her commitment towards wellness and some of the challenges that they've faced along...2020-11-1152 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 70: 7 ways to handle criticism with emotional intelligenceMost of us are willing to hear feedback but we tend to shut down in the face of criticism. Do you know why? Would you like to learn how to deal with criticism? In the 70th episode of Absolutely Write, host Aditi Surana presents 7 ways to look at criticism with your emotional intelligence. She explains a few possibilities of why people criticize. Do listen to the episode if you would like to learn how to successfully deal with it. In this short Friday episode, Aditi talks about: 1. Why is criticism so tough to handle?2020-11-0610 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 69: What makes The Souled Store a successful brand? Feat. Rohin SamtaneyIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Rohin Samtaney, co-founder of a pop culture merchandising brand called ‘The Souled Store’. Bootstrapped, with an initial investment of Rs 1.75 lakh, the SouledStore.com is now one of the most successful eCommerce platforms. They sell licensed merchandise for global brands including Star Wars, Friends, The Lord of the Rings, Tom and Jerry and many others. Rohin and Aditi talk about his adventurous journey, from leaving the 9-5 trap to building a cool merchandise brand. He also shares his idea of success and gives advice to budd...2020-11-0453 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 68: Failing forward - Failure is the key to successDo you know how your failure can pave the way for success? In the 68th episode of Absolutely Write, host Aditi Surana explains the concept of 'failing forward'. She shares 5 essential ways to learn how to fail faster & fail forward and why do we need a more encouraging approach to look at failure. Do listen to this episode to know more about how to look at your failures as success. In this short episode, Aditi talks about: How failure is actually the door to success? How failing can put you on a fast track? 5...2020-10-3012 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 67: What makes relationships work feat. Radhika Bapat - PsychologistIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Radhika Bapat. Radhika has been practicing Psychology for the last few years and has been awarded the “Young Emerging Psychologist” by the International Union of Psychological Science (IUPsyS). She graduated from the prestigious Leiden University, Netherlands and has trained at the Albert Ellis Institute, New York. She blends her training from the West and the East into cross-cultural frameworks that use mechanisms from neuroscience, socioeconomics and philosophy into psychological science. Aditi and Radhika talk about her professional journey as a psychologist and how people should ackn...2020-10-281h 01Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 66: Turning rejection into redirectionIn the 66th episode of Absolutely Write, host Aditi Surana speaks about how we can redirect our rejection with 5 easy and effective ways. She shares her personal encounter around rejection. Do listen to this episode to know how by adapting a few mindset changes, it can lead you to a more evolved path. This short episode includes: 1. How does it feel when we are rejected? 2. What are the different myths around rejection? 3. 5 effective ways to turn rejection into redirection. Tune in to find out more on #AbsolutelyWrite with Aditi Surana. ...2020-10-2310 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 65: A small town Indian boy revives one of the most iconic fashion brands in Paris featuring Ramesh NairIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Ramesh Nair who is the Artistic Director in Paris, that had been dormant for 30 years before Ramesh was asked to revive it by the LVMH group. Ramesh was born in a small village in Kerala to a father who worked in the army, he struggled his way through many schools around the country being an undiagnosed dyslexic & was part of the very first batch of the National Institute of Fashion & Technology (NIFT) in 1988. After graduating he created one of the earliest fashion labels in India and paved...2020-10-211h 10Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 64: Knowing When to QuitIn the 64th episode of Absolutely Write, host Aditi Surana talks about the decision of 'quitting' and shares a few questions we should ask ourselves before quitting. She also shares her perspective on why do people generally think about quitting. If you are going through a tough time moving on or quitting anything, this episode will give you some clarity. Do listen. In this short episode, Adit explains: 1. Why do we choose the option of quitting in the first place? 2. What are the actual reasons to quit? 3. What comes after quitting? Tune...2020-10-1610 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 63: Defining square peg into a round hole feat. Matthew S. Kressy"We observed that skills can be taught, but character is something which is very difficult to change" says Matthew S. Kressy. In this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Matthew S. Kressy, founding director of the MIT Integrated Design & Management (IDM). As an entrepreneur and founder of Designturn, he has designed, invented, engineered, and manufactured products for startups, Fortune 500 companies, and everything in between. Aditi and Matthew talk about his journey and challenges. Aditi explains what stroke of his handwriting depicts his value for others, questioning the norms, being a critical...2020-10-1456 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 62: What, Why & How of building resilienceIn the 62nd episode of Absolutely Write, host Aditi Surana talks about Resilience, which is our ability to mentally or emotionally cope with a crisis and quickly recover from it. She talks about why it's necessary to be resilient in these challenging times and how it can be built in 6 effective ways. In this short episode, Aditi explains: 1. What does it mean to be resilient? Why does it matter? 2. Are you born with it or can you build resilience like a muscle? 3. 6 ways on how to do it. Tune in to find...2020-10-0911 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 61: Saying yes to new possibilities feat. Manju Sara Rajan, Editor - beautifulhomes.comIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Manju Sara Rajan also known as MSR, who is a journalist, editor and arts manager based in Kerala. She is currently the editor-in-chief of beautifulhomes.com, India’s largest design and décor content platform, presented by Asian Paints. Aditi and Manju talk about her journey, challenges and inspirations. Manju talks about her willingness to say yes to new opportunities, paving new and unconventional ways for her family and her and the power of resilience. All this and much more on this episode of Absolutely Write. I...2020-10-0753 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 60: 5 ways to overcome imposter syndromeIn the 60th episode of Absolutely Write, host Aditi Surana talks about a psychological pattern called 'Imposter Syndrome' and shares 5 effective ways to deal with it. She also talks about the nagging feeling of ‘am I not good enough?’. This short format episode explains: 1. What is Imposter Syndrome? What is the truth behind being fake? 2. 3 ways to understand the pattern 3. 5 ways to deal with it Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in t...2020-10-0211 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 59: Questioning the norms feat. filmmaker Leena YadavIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Leena Yadav, A filmmaker, screenwriter and director. She has worked with two of the greatest living legends of our times - Amitabh Bachchan and Academy Award Winner Sir Ben Kingsley. Aditi and Leena talk about her journey in documenting various topics in our society, how one can question the norms, how keen observation helps in the creative field and a lot more on this episode of Absolutely Write. In this episode, they talk about: 1. What makes this exhausting, labour intensive process of filmmaking fulfilling...2020-09-3051 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 58: How to argue better?How do you argue better? In this 58th episode of Absolutely Write, host Aditi Surana shares 5 easy and effective ways to deal with any argument. She also points out where people generally go wrong while arguing with their loved ones. Do listen to this episode if: 1. You struggle when it comes to fighting with your loved ones 2. You agree that a little bit of arguing is healthy in any relationship 3. You want to change the way you fight or feel about your relationships Tune in to find out more on...2020-09-2512 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 57: Listener's Special - Ask Me AnythingOur 57th episode of #AbsolutelyWrite is a listener's special called 'Ask Me Anything'. This conversation is a recording of a one-time live session with host Aditi Surana. Aditi discusses topics like dealing with generation gaps, choosing a career path, relationships between siblings and couples, the need for respect and consideration with 23 years old, Tanishq. Tanishq is struggling with some issues faced commonly by people in his generation. Listen to witness Tanishq's transformation on this special episode of Absolutely Write. Here are a few reasons why you must listen to this episode: 1. If you are surrounded by...2020-09-2326 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 56: Calm Under PressureDo you know how to be calm under extreme pressure? In this 56th episode of Absolutely Write, host Aditi Surana shares a few tips on how one can stay calm under pressure. She talks about what pressure truly means and how it can be looked at as a privilege. In this short episode, Aditi explains: 1. What happens when the right amount of calmness meets the right kind of pressure? 2. What does it take to stay calm under pressure? 3. 4 things that you can do to add more calmness in life. Tune...2020-09-1811 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 55: Learning and Rediscovering Life feat. Pawan Sarda, CMO at Future GroupIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Pawan Sarda, Chief Marketing Officer at Future Group. With 20 years of experience, Pawan is spearheading online operations for all Future Group formats and also driving eCommerce businesses. Aditi and Pawan talk about his journey of tackling various challenges, failures & success stories in the retail industry. All this and a lot more on this episode of Absolutely Write. Pawan and Aditi speak about: 1. What Pawan has learned from his professional downfall and how he rediscovered himself? 2. Why does he consider ‘consistently outperforming oneself’ as the...2020-09-1636 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 54: How to make a right decisionDo you find it difficult to make the right decision? In this 54th episode of Absolutely Write, host Aditi Surana shares a few effective steps on 'How to make the right decision?'. She also shares some common struggles which we face while making a decision. In this short episode, let's explore the following things: 1. Can we really make the right decisions every time? 2. Is there any method to this decision making madness? 3. If yes, what are the steps? Tune in to find out more on #AbsolutelyWrite with Aditi Surana.2020-09-1111 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 53: How to Apply Design Thinking to Your Life feat. Udhay Kumar PadmanabhanIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Udhay Kumar Padmanabhan, a design leader and entrepreneur. Udhay has led design teams across the globe and has evolved by continuously learning & unlearning. Aditi and Udhay talk about tackling life problems with design thinking, constantly breaking them down, asking questions and then looking for solutions. He also shares an inspiring story of how he managed to heal from a life-threatening disease on this episode of Absolutely Write. This episode includes: 1. What was Udhay's learning from his entrepreneurial journey? 2. How did he apply design...2020-09-0943 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 52: 5 ways to stop self criticismDo you hear that self-criticizing voice inside your head? In the 52nd episode of Absolutely Write, host Aditi Surana talks about Self-criticism and 5 effective ways to stop it. She shares how we tend to build fearful and judgemental thoughts towards ourselves and how we can manage our inner and external battles in those moments. In this short episode, Aditi talks about: 1. How to recognize the self-critical voice in you? 2, Which handwriting stroke can depict ‘self-doubt’ which is responsible for this critical voice? 3. 5 ways to stand up against that voice. Tune in t...2020-09-0409 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 51: Listener's Special - Ask Me AnythingOur 51st episode of #AbsolutelyWrite is a listener's special called 'Ask Me Anything'. This conversation is a recording of a one time live session with host Aditi Surana. Aditi discusses topics like forgiveness, change of perspective and the stigma of separation with a 61 year old woman. Gurmeet has been separated for 8 years in her marital life and is finding it hard to forgive and move on. Listen to this episode to witness Gurmeet's transformation as she tries to find her path, in order to find her closure. Join Aditi on this special episode of Absolutely Write to...2020-09-0256 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 50: Start before you’re readyWhy you should start before you're ready? In the 50th episode of Absolutely Write, host Aditi Surana shares a highly effective principle called 'Start before you're ready'. She narrates her first experience with this principle and how it helped her try out new things and get her own radio show at the age of 22. All this and a lot more on this episode of Absolutely Write. This short episode includes: 1. Why is there a need to be fully ready? What are you waiting for? 2. 5 reasons why you should start before you're ready. 2020-08-2812 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 49: Diving with sharks, unusual choices and taking risks Ft. Cristina Zenato, Shark behaviorist and underwater cave explorerIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Cristina Zenato. Cristina is a Shark Behaviorist and an Underwater Cave Explorer. She is known for her interaction with sharks in the wild and her capability to put sharks to sleep. Cristina is the founder of the non-profit, People of the Water, organized to widen the conduction and distribution of training, education, research, and studies related to water, ocean and environmental issues affecting both the people and the animals in said environments. Aditi and Cristina talk about her journey from Italy to the Bahamas, her toughest challenges...2020-08-2650 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 48: How to Apologise: 6 Effective Ways to Apologise ProperlyDo you think you apologise properly? In this week's episode of Absolutely Write, host Aditi Surana shares several reasons why we don't apologise and if we do, how should we do it right? To answer all these questions, Aditi explains a framework with various do's and don'ts for apologizing. She even shares 6 effective ways to apologise correctly. In this short episode, Aditi explains: 1. Why don't we apologise? 2. How should we apologise in the right manner? Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download...2020-08-2110 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 47: Design thinker & Innovator Honey Bajaj on aiming high & questioning the normsIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Honey Bajaj, a design thinker and innovator. They talk about her journey, challenges and her ‘Never stop growing’ attitude towards her life. She also shares her story of how she met Mr. Ratan Tata and paved her way from Siliguri to MIT. Tune in to know more about her unconventional life on this episode of Absolutely Write. This inspiring episode includes: - How did Honey begin her journey in design? - How a misfit with relentless curiosity found her way to one of the...2020-08-1943 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 46: Why Can’t We Forgive?Do you know the reason behind why can't we forgive easily? In this week's episode of Absolutely Write, host Aditi Surana shares her own learnings on forgiveness and why it is tough for us to forgive someone. Aditi also talks about the different misunderstandings we have around what it means to forgive someone on this episode of Absolutely Write. This short episode will answer some of the questions we have around forgiveness: 1. How could they do it? 2. How could they do this to me? 3. How did I not see this coming? 4...2020-08-1410 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 45: Beyond hope and positivity with the founder of Godrej India Culture Lab, Parmesh ShahaniIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Parmesh Shahani, head of Godrej India Culture Lab, VP-Godrej Industries Ltd and the author of the book - Gay Bombay. Aditi and Parmesh talk about the emotional challenges which we all have faced in this lockdown. He speaks about his new book, 'Queeristan', his work in the LGBTQ community, his struggles, challenges and a lot more on this episode of Absolutely Write. Listen to this episode to know about: 1. The challenges a person goes through while exploring their sexuality? 2. How can we help...2020-08-1248 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 44: 4 Ways To Respond and Not React To A SituationDo you often react to the situation instead of responding to it? How are they both different? In this week's episode of Absolutely Write, host Aditi Surana explains how various moments often change our perspective to deal with any situation. She shares 4 essential and easy ways that can help you learn, how to respond instead of react to any situation. In this short episode, she explains: What is the difference between reaction and response? How can you choose to respond instead of react when you’re triggered by something you find ge...2020-08-0712 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 43: Love At First 'Voice' with RJ Hrishikesh KannanIn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Hrishikesh Kannan. Hrishikesh is popularly known as RJ Hrishi K and he is the producer & presenter of RadioOne's daily morning show - Good Morning Mumbai. Hrishi K shares his journey into the world of audio and Radio. They talk about an assortment of topics ranging from his motivation to show up every day to work, his learnings, failures, challenges and a lot more on this episode of Absolutely Write. On this episode, know more about: What made Hrishi K fall in love with...2020-08-0552 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 42: How do you Stop Procrastinating?Are you being lazy? Or are you procrastinating? What is the difference between the two? In this week's episode of Absolutely Write, host Aditi Surana explains how one can stop the act of procrastination with 4 simple and important steps. She also points out how procrastination becomes our habit if we don't like making an effort. In this short episode, she talks about: 1. What is procrastination? 2. How is it different from being lazy? 3. How to deal with procrastination effectively? Tune in to find out more on #AbsolutelyWrite with Aditi Surana. 2020-07-3110 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 41: Pushing boundaries with Arzan KhambattaOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Arzan Khambatta. Arzan is an architect by profession and a sculptor by passion. He is a renowned artist & sculptor and had made commissioned pieces for many corporates houses, top hotels & residences across the world. Arzan and Aditi talk about his art, his inspiration, his challenges and his love for doodling in this episode of Absolutely Write. This podcast episode includes conversations around: 1. What keeps an artist going? 2, How did Arzan survive the lockdown without his tools and studio? 3. What does his handwriting...2020-07-2950 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 40: Do You Think You Know Yourself?'Do you think you know yourself?' In this week's episode of Absolutely Write, host Aditi Surana explains the meaning of personality and how well do you truly know yourself. Listen to the episode to know how Graphology can be used as an accurate and reliable tool to know more about yourself. This episode includes: 1. A quick personality test. 2. What is personality and why it is important to understand? 3. 3 reasons why graphology or handwriting analysis can be a reliable tool? Tune in to find out more on #AbsolutelyWrite with Aditi...2020-07-2414 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 39: Listener's Special - Ask Me AnythingOn the 39th episode of #AbsolutelyWrite, We decided to do 'Ask Me Anything' - A special episode dedicated to all our listeners, where host Aditi Surana answers questions asked by some of you. Thank you so much for all your love and support. Let's listen to this unfiltered conversation with 2 of our active listeners and see what questions they have for Aditi. This podcast episode covers the following topics: Perfectionism Fear of making mistakes Challenges of multi tasking Staying committed to every task Tune in to find...2020-07-2241 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 38: Self Doubt and 5 Effective Ways To Deal With ItOn this week's episode of Absolutely Write, host Aditi Surana talks about 'Self Doubt' and the effect it has on us. She also shares 5 effective ways to deal with it and explains how graphology can help us in identifying our self doubt. This episode answers the following question: 1. What is self-doubt? 2. What exactly should you tell yourself about unhealthy self-doubt? 3. What stroke in your handwriting talks about it? 4. 5 effective ways of dealing with it. Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the...2020-07-1713 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 37: Keeping It Real on Social media & in life feat. MissMaliniOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Malini Agarwal, Founder and Creative Director at MissMalini Entertainment. They discuss Malini's entrepreneurial journey from being a blogger to becoming a pioneer in Indian lifestyle blogging with social media presence of over 10 million followers. She elaborates her views on being authentic and staying grounded. They also discuss how one can claim their space digitally as well as in life. Do check out the story of a woman who turned her passion into a business empire with her dedication and will power. This podcast episode talks...2020-07-1538 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 36: 5 Easy Ways You Can Turn Fear Of Failure Into SuccessOn this week's episode of Absolutely Write, host Aditi Surana talks about 'Fear of Failure'. She explains the concept and 5 easy ways to tackle it. She also elaborates on how graphology can be used as an exploratory tool to cope with the fear of failure and do much more! This episode is an extraordinary guide for those who are trying to overcome their fears and finding ways to do it. This podcast episode solves the following questions: 1. What is fear of failure? 2. Which handwriting stroke can reveal this fear? 3. What can you do to...2020-07-1010 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 35: Tips for entrepreneurs in the lockdown feat. Aakanksha GuptaOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Aakanksha Gupta, founder and CEO of The Other Circle. They talk about Aakanksha's entrepreneurial journey and her persuasive attitude. They also talk about the various effects this lockdown has had on our work culture and even deep dive into her personal experience of being an entrepreneur. She shares some useful tips on how to run a good business during lockdown. Do listen to this conversation for some insights on how to run a business successfully even in this lockdown. This podcast episode includes conversations around...2020-07-0844 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 34: Let’s talk about depressionOn this week's episode of Absolutely Write, host Aditi Surana talks about one of the most pressing issue around us, 'Depression'. She sheds some light on how we can understand it better and can help people around us, who are going through this mental illness. Do share this insightful episode with someone you care about. Here are somethings Aditi talks about in this episode: What is depression? 9 symptoms of depression. The handwriting trait that depicts depression 10 things that you can do to recover from it Tune in...2020-07-0314 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 33: Feat. Stylist Zingranwon Shatsang - Struggles of self-criticism & being bullied professionallyOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Zingranwon Shatsang a.k.a Zing. She is a celebrity hairstylist and co-founder of Zido Salon. They discuss the journey of how a young girl from Manipur, carved her path in the competitive beauty industry. They also discuss Zing's challenges in her professional journey and how she celebrates the power of positivity and being happy. This podcast episode will touch upon these pressing issues: Racism against North East Indian Body Positivity Self-criticism Professional bullying Tune...2020-07-011h 01Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp 32: How to Be a Good ListenerIn this week's episode of Absolutely Write, Host Aditi Surana talks about the importance of active, compassionate listening. Do share this episode with your loved ones to help them get over their problems. This episode can answer these questions: 1. Why Listening is important? 2. Which handwriting stroke shows you are a good listener? 3. How to Listen? Tune in to find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in touch with our host Aditi Surana on Twitter and...2020-06-2614 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 31: feat. Captain Aarohi PanditOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Captain Aarohi Pandit, a 4 world records holder, and a brave and inspiring pilot. She's the first woman in the world to fly solo across the Atlantic Ocean, Canada, Greenland and over the Pacific Ocean non-stop as part of The We! Expedition - the first all-female team to circumnavigate the world in an LSA (Light Sports Aircraft). Aditi and Aarohi talk about the challenges Aarohi faced when achieving all her world records, including a candid conversation about decision-making, overthinking, introversion, and what kept her going inspite of...2020-06-2433 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 30: How to care for a depressed friendOn this week's episode of Absolutely Write, Host Aditi Surana talks about how we can help and take care of our depressed friend, family member or someone around us. She elaborates on various ways to deal with our depressed friend or family member. She also explains how her social initiatives have helped more than 700 people to get better. We already have stigma around mental health and on top of that the focus is always “to fix” the broken people. We keep looking at what a depressed or anxious person can do? In today’s episode we wish to focus only o...2020-06-1916 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 29: feat. Radhakrishnan ChakyatOn this week's episode of #AbsolutelyWrite, host Aditi Surana is joined by Radhakrishnan Chakyat. He is a renowned photographer with over 3 decades of experience in commercial photography and also the founder of Pixel Viilage, an online photography class on YouTube. They discuss his life journey of how a boy from Kerala turned into a photographer with his sheer dedication and hard work. They also discuss what one should do to get into the zone of creativity, the challenges he faced in photography as a career and much more. Do listen to this motivating story of a photographer who has...2020-06-171h 07Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 28: Stepping into creativity“A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting. Living in this manner —continually and stubbornly, bringing forth the jewels that are hidden within you—is a fine art, in and of itself.” says author Elizabeth Gilbert in her book 'Big Magic - Creative Living Beyond Fear'. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'Stepping into Creativity'. She shares 5 steps that can help you step into the zone of creativity. She also solves some of the frequently...2020-06-1212 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 27: feat. Shifa MaitraOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Shifa Maitra, a media expert with over 25 years of experience in various mediums. She is the host of 'Smile India' our happy news pod in English and Hindi on the network. They discuss Shifa's journey of life by deep diving into her handwriting. They talk about how creative people can manage their disorganized mind as a strength to their personality. Shifa also mentions her love for writing and the challenges she faced in working on different areas of media. Do listen to this phenomenal conversation to know...2020-06-1042 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 26: How to overcome your loneliness? (and be happy)"Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you, or from holding certain views which others find inadmissible or unacceptable." says Carl Jung, also known as the father of analytical psychology. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about 'How to overcome your loneliness? (and be happy)'. She shares 6 different ways to overcome loneliness and reclaim your ‘happy’ side. She also shares a personal story on how she dealt with her lonely situations and got over it with her stro...2020-06-0514 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 25: feat. Chetna ChakravarthyOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Chetna Chakravarthy, an alternative healing practitioner and the host of the 'Positively Unlimited Podcast' on the network. They talk about what your signature explains about your personality and why it is important to know some important aspects. They also have a conversation around what happens when people change their signature unknowingly. This episode is also full of myth busters about loneliness and independence. Here are the key takeaways from this episode: - Our signature speaks a lot about our personality. We project certain...2020-06-031h 08Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 24: The subtle art of being turned on"We are not multitasking but actually doing multiple things poorly." says Filmmaker Jason Silva. On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'the Subtle Art of Being Turned On'. She explains how being turned on in life can be an anti-anxiety tool. By being turned on she means, being ‘extremely relaxed & intensely involved in any activity’. She shares 5 essential steps you can take to master this subtle art. Find out more on #AbsolutelyWrite with Aditi Surana. You can download the funsheet here: http://www.aditisurana.com/podcast Get in t...2020-05-2915 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 23: Feat. Dhananjay ChakOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Dhananjaya Chak a.k.a DJ, co-host of the 'The Edges & Sledges Cricket Podcast' on the network. He is a lawyer by profession and a cricket fanatic which is why it is the best cricket podcast in the India. They discuss why people change their handwriting over a period of time, the struggles of left-handed writers and his apprehension towards graphology. They also talk about his love for cricket, how did the idea of podcasting come up in his life and how is he coping with the...2020-05-2746 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 22: Insecurity is driving me crazy“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.” - Tim Ferris, the best selling author & podcaster. On this week's episode of #AbsolutelyWrite, Host Aditi Surana talks about the topic 'Insecurity is driving me crazy'. It is for those who are facing insecurities with many aspects of life. She shares how emotional baggage & self-doubt take over and how to manage your insecurities with 4 effective tools. She also shares a wonderful moment from her childhood where her public speaking trainer taug...2020-05-2213 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 21: Feat. Ayushi AminOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Ayushi Amin, co-host of the 'Agla Station Adulthood' podcast on the network. They discuss Ayushi's personality and perspective towards life by analyzing her handwriting. Ayushi shares her pursuit from working in an investment company in her early days to controlling the agricultural commodity family business in an efficient manner. She also shares some interesting moments about her love for the podcast and how she was chosen to become the co-host. You may wonder, how this podcast will be relatable to you? How will it help...2020-05-2051 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 20: Discover your IkigaiDo you wonder sometimes how people are so happy and alive in their life, every single day? What's the secret behind it? Let us help you with this. On this week's episode of #AbsolutelyWrite, host Aditi Surana talks about 'Discovering your Ikigai'. Ikigai refers to 'a reason for being, a reason to wake up'. She shares the 5 pillars of this powerful Japanese principle which helps you find a direction or purpose in life, which makes one's life worth living. She also shares some tips, hacks and learnings regarding the use of these principles in your daily life.2020-05-1512 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 19: feat. Amit DoshiOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Amit Doshi, Founder of The IVM Podcasts Network. He shares his entrepreneurial journey in the podcast industry and the challenges he has faced building the first podcast network in our country. Aditi analyzes his handwriting to understand his strong-minded personality. Here are a few takeaway points for you from this episode: If you write closer to the margin of the paper, it shows the ability of 'Risk-taking' in your personality. We possess different recharge mechanisms & expressions and if we don't channelize...2020-05-1342 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 17: feat. Siddharth DudejaOn this week's episode of #AbsolutelyWrite, Host Aditi Surana is joined by Siddharth Dudeja, a writer, stand-up comedian and above all host of our sports podcast 'WaddaPlayah.' He shares his love for writing and his journey to be a stand-up comedian. On this episode, Aditi explains one of the most effective graphotherapy strokes called the 'Flow of Thought' and how it helps calm your mind and activates creative juices at the same time. She also describes a bit of overthinking and perfectionism. Listen to find out what Aditi thinks of Siddharth's handwriting in another delightful conversation...2020-05-0652 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 15: Ramya RamamurthyOn this week's episode of 'Absolutely Write', Host Aditi Surana is joined by Ramya Ramamurthy, host of the podcast 'Feeding 10 Billion' on the network. An author, a broadcast journalist with CNBC TV18, has also been a documentary film-maker with Nat Geo. They talk about her journey and her patterns of thinking. Aditi shares some insightful details of Ramya's personality and her love for focusing on a project, and how her projections help in task performance and much more. Tune in to know more about Ramya on 'Absolutely Write' with Aditi Surana. You can...2020-04-291h 03Absolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 14: Let Me Overthink ItDoes thinking about something feel like an endless circle to you? On this week's episode of Absolutely Write, host Aditi Surana talks about overthinking. She explains the two kinds of destructive thought patterns - Ruminating and persistent worrying. Overthinking can passively affect you, even while performing regular tasks. In this short episode, Aditi has shared some insightful hacks that can help stop your overthinking habit. Tune in to find out how one can break this loop of overthinking. You can download the funsheet here: http://www.aditisurana.com/worksheet ...2020-04-2410 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 13: feat. Urmi KothariOn this week's episode of 'Absolutely Write,' Host Aditi Surana is joined by Urmi Kothari, an energy coach and founder of the fitness center, Kinetic Living. She is also the host of 'The Kinetic Living Podcast' on the network. Aditi analyses Urmi's handwriting which explains her tremendous will power, her dedication and her love for fitness among other things. Tune in to find out more on Absolutely Write with Aditi Surana. You can follow Urmi on Instagram: @coach.urmi (https://www.instagram.com/coach.urmi/) Get in touch with our...2020-04-2243 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 09: feat. Kartik Iyer"Sport for me is a lifestyle and it should be one!" On this week's episode of Absolutely Write, Host Aditi Surana is joined by Karthik Iyer, Sports Journalist and host of the podcast 'Football Shootball'. She explains how a disconnected style of handwriting is an intuitive way of writing for Indians. Listen to find out what Aditi thinks of Karthik's handwriting in another engaging conversation on Absolutely Write. You can follow Karthik Iyer's podcast on @ivmpodcasts and on Instagram: @iyerant (https://www.instagram.com/iyerant) Get in touch with our host...2020-04-0848 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 08: Survival Guide for IntrovertsDo you consider yourself an introvert? If yes, this episode is totally for you! On this week's episode of Absolutely Write, Host Aditi Surana shares different traits and characteristics of an introverted person. She talks about Carl Jung, also known as the 'Father of Analytical Psychology'. He is the person who coined the term 'Introvert' and 'Extrovert' Aditi believes Introverts are the ones who hold the power to shake the world in a gentle way. Tune in to find out the 3 stages to thrive and survive as an introvert. You can...2020-04-0309 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 05: feat. Ashdin Doctor"We become what we repeatedly implement in our lives." On this week's episode of Absolutely Write, Host Aditi Surana is joined by Ashdin Doctor, Host of Habit Coach Podcast. Aditi talks about how personalities are formed and how signatures depict public persona. Tune in to find out what Ashdin's signature talks about him. Follow Ashdin Doctor on Instagram: @ashdindoc (https://instagram.com/ashdindoc) Get in touch with our host Aditi Surana on twitter and instagram: @aditisurana (https://www.instagram.com/aditisurana) (https://twitter.com/Aditisurana) You can...2020-03-2542 minAbsolutely Write with Aditi SuranaAbsolutely Write with Aditi SuranaEp. 01: feat. Anupam GuptaYou think you know Anupam Gupta? Think again! On this very first episode of Absolutely Write, Host Aditi Surana talks about graphology and uses her superpowers of handwriting analysis to interview Anupam Gupta, CA, Financial Specialist and Host of Paisa Vaisa. Aditi talks about the different styles in Anupam's handwriting and what it indicates about his personality. Tune in to find out the fascinating things that Aditi concludes about him. You can follow Aditi Surana on Twitter and Instagram: @Aditisurana You can follow Anupam Gupta on Twitter and Instagram @b_50 You can...2020-03-1142 min