Shows
How do you feel today?35) Adnan BasraiAdnan is an athlete and coach who co-hosts the Fail Forward Podcast where guests tell their stories of personal growth through failure. Listen in as Adnan tells me about:
- feeling hopeful
- small steps in the right direction
- learning from failure
- positive energy
- the importance of family
- having champions in your corner
- a morning routine
- doing hard things consistently
- how everything will pass2023-08-0728 min
Fail Forward with Adnan & DanEP54 - From the Brink: A Millionaire Alcoholic Gambler's Journey of Overcoming Addiction with David SoberEver feel like life is a high stakes game where you're always teetering on the edge? You're not alone. Today's guest, David Golding, has lived it – he's battled addiction, faced down loneliness, and clawed his way back from the brink. David bravely shares how his struggles with alcohol, cocaine, and gambling spiraled into the near-destruction of his personal life and a multi-million dollar business, and the redemption that came with his journey to sobriety.The story doesn't stop there. We dig deep into David's startling experiences with addiction and the havoc it wreaked on his relationships, featuring a...2023-07-3055 min
Fail Forward with Adnan & DanEP51 - Embracing Potential with Caroline LabouchereDo you believe in the power of potential? What if embracing it and stepping out of your comfort zone could lead to incredible opportunities? Today's episode with Caroline Labouchere is a treasure trove of insights about seizing life's transformative moments. We chat about everything from luck and preparedness to the importance of saying yes to uncomfortable situations. Our conversation uncovers the striking correlation between confidence, good fortune, and welcoming the unexpected.But there's more to our conversation than personal development. Caroline takes us on an intimate journey into her perspectives on familial and cultural dynamics. We explore...2023-07-1952 min
Fail Forward with Adnan & DanEP50 - Building a Media Powerhouse with Richard FitzgeraldIn this episode, we feature Richard Fitzgerald, CEO of Augustus Media, the driving force behind media brands like Lovin Dubai news, Loving Saudi news, and Smashi Studio.Join us as we explore Richard's philosophy on business grit, delving into the mindset and strategies that have propelled his entrepreneurial journey. With deep insights into the Middle Eastern media landscape, Richard shares invaluable perspectives on the current and future state of new media, both regionally and globally.Beyond business, Richard offers a unique perspective on drinking, reflecting on its cultural implications and personal lessons learned. In a...2023-07-1456 min
Fail Forward with Adnan & DanEP49 - How Are You Feeling Today? with Gareth DaunceyIn this episode, we have the honor of featuring Gareth Dauncey, a seasoned architect who has undergone a remarkable evolution into a passionate advocate for mental health. After experiencing the draining effects of corporate burnout, he made a courageous decision to shift his focus towards well-being and reconnect with his family. Through this transformative journey, Gareth not only regained his own happiness but also developed a deep passion for promoting mental well-being.Driven by his personal experiences, Gareth channeled his passion into the creation of the MOOD app, a groundbreaking tool that empowers individuals to track, reflect...2023-07-0647 min
Fail Forward with Adnan & DanEP48 - Pick Up The Pace with Paul Addicott102 marathons paced, 117 marathons, 12 Ultras & 6 Ironmans. Paul Addicott is the embodiment of sustainable performance while balancing family life and work commitments. Join us as he shares the behind-the-scenes of what it takes to be an exceptional pacer and lead others towards achieving their goals. Follow Paul on Instagram & LinkedIn & check out his website Pick Up The Pace Paul. Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2023-06-2949 min
Fail Forward with Adnan & DanEP47 - Inviting Intuition with Gabby GreifIn this captivating episode, we have the honor of featuring Gabby Greif, a transformative podcaster and coach known for her unique approach to personal growth.Unlike many of our guests who delve into the strategic and tactical aspects of mindset, Gabby provides a refreshing and nuanced perspective centered on following one's heart and prioritizing personal fulfillment. In a world often obsessed with outcomes and rigid discipline, Gabby encourages listeners to trust their intuition and do what feels right for them.Throughout this engaging dialogue, we delve deep into the intersections of our perspectives, respectfully challenging...2023-06-2142 min
Fail Forward with Adnan & DanEP46 - From Dinner Lady to Dubai Dynamo with Chloe Robyn WilsonIn this episode, we have the privilege of sharing the inspiring journey of Chloe Robyn Wilson, a remarkable business leader in Dubai & an expert in LinkedIn branding & content strategy.Chloe's path was not without its challenges. After experiencing burnout in the fast-paced environment of Dubai, she made the courageous decision to return to her home country, the United Kingdom. During her time back in the UK, Chloe embarked on a profound personal and professional journey of self-discovery.Through reflection and self-care, Chloe gained invaluable insights into her true passions and strengths. Armed with a renewed...2023-06-1246 min
Fail Forward with Adnan & DanEP45 - Breaking Cultural Barriers & Empowering Women with Sara LodhiIn this inspiring episode, we have the privilege of hosting Sara Lodhi, a well-known runner, fitness and wellness icon in Dubai.When Sara first arrived in Dubai, she felt adrift, lacking purpose and direction. However, through her unwavering determination and willingness to step out of her comfort zone, she embarked on a remarkable journey of self-discovery. Exploring various fitness activities, from group classes to obstacle course racing, she found solace and a true sense of belonging in the world of running.As we celebrate Global Running Day, it is only fitting to honor a Dubai...2023-06-0745 min
ALGO: A LOT GOING ON WITH RAJ KOTECHA | THE NO1 PODCAST IN DUBAIDid Open AI Force Google to Play Catch Up? | ALGO EP 62In this episode we deep dive into the emerging two-horse race of Open AI vs Google and discuss strategic 2nd mover advantage, along with how large language models and AI can be placed over narrow data models like your favourite e-commerce site or your business's P&L to give you insights.
(00:00) Intro to Adnan Basrai co-hosting
(01:25) Trying Teff Cookies that were gifted to us
(05:05) Did ChatGPT prompt Google and other tech companies to speed up their innovation?
(08:37) Rapid innovation cycles as a trend (Apple VR headsets, AI, etc)2023-05-2849 min
Fail Forward with Adnan & DanEP44 - How to Break Free from Chronic Pain with Gemma McFallJoin us for a deeply personal and enlightening discussion with Gemma McFall, a specialist in chronic pain. From living with debilitating back pain, Gemma triumphed over her struggles and now coaches others on how to listen to and decode their chronic pain. Her story offers a profound understanding of how the mind communicates through the body, and intriguingly, how pain can be a surprising catalyst for personal growth.Follow Gemma on Instagram & LinkedIn and book a free assessment session with her here. Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad o...2023-05-2346 min
Fail Forward with Adnan & DanEP43 - Relentless Hustle with Terry BlackburnTune in for an invigorating conversation with Terry Blackburn, a seasoned entrepreneur who has carved out his legacy in the realms of sales, real estate, and recruitment. Starting as an expert salesman, Terry exemplifies what it means to hustle, and how unyielding dedication can pave the way to owning multiple successful businesses. His unique narrative will inspire you, offering insights into the art of perseverance and the relentless pursuit of success.Follow Terry on LinkedIn. Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be...2023-05-2344 min
Fail Forward with Adnan & DanEP42 - How To Transform Your Mind with Dhiren HarchandaniJoin us in this week's episode as we talk to Dhiren Harchandani, a transformational coach and expert in simplifying complex ideas. Through his own challenging life experiences, Dhiren discovered the power of the mind and shares simple tactics anyone can use to transform their lives. He's now a beacon of light coaching leaders to achieve their goals and become their best selves. Learn from Dhiren's wisdom and inspiring journey on how to overcome adversity and create the life you desire.Check out SportFerma's products & services on their website or on InstagramFollow Dhiren on Instagram2023-05-171h 03
Fail Forward with Adnan & DanEP41 - How to Iterate on Failure with Andrew Ferguson of Vero RecruitmentIn this episode of Fail Forward, we speak with Andrew Ferguson, a talented entrepreneur and expert in optimizing the customer journey. Andrew shares how he's been able to minimize major failures by quickly iterating on feedback. He also talks about his own insecurities and challenges, and how he's overcome them. Join us as we learn from Andrew's insights on how to embrace failure and turn it into a stepping stone towards success.Follow Andrew on LinkedInFollow Vero Recruitment on LinkedIn or on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai...2023-05-101h 01
Fail Forward with Adnan & DanEP40 - Chasing Passion with Omar Al Majali of the #OneDayPodJoin us for this inspiring episode of our podcast, where we sit down with Omar Al Majali, the host of OneDayPod, a popular podcast in the Middle East region. In this episode, Omar shares his journey of leaving a corporate job to pursue his true passions in media. With experience in building technology and smart city projects in Dubai and Jordan, Omar brings a unique perspective to the world of podcasting, acting, filmmaking, and media in general. We'll explore his philosophy, habits, and daily challenges in making his dreams a reality, and learn how he stays motivated and on...2023-05-0351 min
Fail Forward with Adnan & DanEP39 - An Allowance for Failure with Sabine Kühn of Talent & TruthJoin us in this episode as we sit down with Sabine Kuhn, co-founder of Talent & Truth, a social media & podcasting consultancy that focuses on supporting business leaders. Sabine shares her inspiring journey from the hospitality and marketing industry to starting her own successful business, and how she has learned to embrace failure by setting an "allowance" for it.But what sets Talent & Truth apart is Sabine's unique approach to selecting the right clients to build and grow alongside. Sabine believes that this strategy creates a small, yet high-quality pool of executive leaders whose brands are managed by...2023-04-2640 min
Fail Forward with Adnan & DanEP38 - Empowering Dads with Steve Savides & Mia EisenstadtIn this episode, we are joined by the Steve Savides & Mia Eisenstadt, the team behind Fatherli, an app that provides a supportive community for fathers worldwide. We'll learn about their journey and the inspiration behind Fatherli, and how they're changing the conversation around fatherhood.This episode, we have a surprise for our guests. We introduce a game that allows our guests to open up about their deeper thoughts and emotions. By answering a series of thought-provoking questions, we hope to get to know them on a more personal level and uncover insights that they might not have s...2023-04-201h 01
Fail Forward with Adnan & DanEP37 - Back in Business with Adnan & DanToday Adnan and Dan catch up on their recent adventures and discuss the future of the show. In this episode, they share the reasons why the podcast hasn't been consistent lately, including their vacations and spending time with family and friends. Adnan talks about his experience running a marathon, while Dan shares his exciting move to Bangkok.The duo takes a moment to reflect on their favorite episodes from the past six months, reminiscing on some of the most memorable moments and insightful conversations they've had with guests. They also discuss their plans to evolve and innovate...2023-04-1223 min
Fail Forward with Adnan & DanEP36 - Unhustle Your Life with Milena RegosIn this episode, we sit down with Milena Regos, marketing guru and founder of UnHustle, a movement aimed at promoting a sustainable and fulfilling lifestyle that encourages living in the moment and finding fulfillment in your craft. Milena shares her own story of burnout, disconnection, and rediscovery, and discusses the dangers of hustle culture and the fear of missing out in our society today. Join us as we explore the future of UnHustle and the positive impact it is having on people's lives. Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on...2023-02-2648 min
Fail Forward with Adnan & DanEP34 - Mastering Marketing with Raj Kotecha & Vik MorjariaRaj Kotecha and Vik Morjaria are the marketing and branding gurus behind Creative Content Agency. Join us as we delve into their journey from humble beginnings as UK promoters to building, growing and selling multiple successful businesses. We explore their vision for the future, including their core focus on the four P's of marketing - Plan, Promote, Produce, Publish - and their mission to deliver this to the world. Tune in for invaluable insights and lessons learned from their experience working with icons and companies like Russell Peters and Gary Vaynerchuk.Follow Raj and Vik on Instagram. 2023-02-171h 34
Fail Forward with Adnan & DanEP35 - Intensity through Community with Marcus SmithJoin us in this inspiring episode featuring Marcus Smith, founder of Inner Fight Fitness and Smith Street Paleo. As we explore the journey that led him to become one of the most well-known CrossFit gyms in the Middle East, we also get to see the softer side of a person that struggled with loneliness at many times in his life. Marcus shares his experiences of running 30 marathons in 30 days and the good and bad of rugby culture. He emphasizes the importance of saying 'No" to experiences, people, and certain lifestyles to live a deliberate life that allows him to...2023-02-141h 00
Fail Forward with Adnan & DanEP33 - The World on Foot with Rickey GatesIn this episode of our podcast, we sit down with Rickey Gates, a world-renowned trail and road runner who has conquered some of the most challenging races in the world. His first conquest was the Imogene Pass Run, and since then he has competed in numerous long-distance races across the globe. He also completed his own personal project, the "Every Single Street" project, where he ran every street in San Francisco. He also ran the entire landmass of the USA from West to East in his project "Transamericana". He now lives in Santa Fe, New Mexico with his wife...2023-02-0540 min
Fail Forward with Adnan & DanEP32 - Finding Myself with Tess PerreiraIn this episode of our podcast, we sit down with Tess Perreira, a mental health and speech therapy coach. Tess shares her personal journey of overcoming self-doubt and societal pressure to conform. After working for the National Health Service and moving to Dubai, she became a stay-at-home mom, but it wasn't until she was made fun of by her family for being overweight and admired by her daughter for being lazy that she decided to change her life and impact others in her community in a positive way. She discusses the importance of self-love, the struggles of her past...2023-01-2649 min
Fail Forward with Adnan & DanEP31 - A Career Ending Injury with Sam SmithIn this episode of the podcast, we sit down with former rugby player, Sam Smith. At the young age of 26, Sam had to retire from the sport due to a quad injury. The next two years were a downward spiral as he struggled to come to terms with the end of his career and find a new sense of purpose. He tried to distract himself by starting a coffee shop, but it wasn't until he met a life coach that he began the process of healing and finding a new identity. Now, Sam runs a life coaching business that...2023-01-1443 min
Fail Forward with Adnan & DanEP30 - The Map Is Not The Territory with Sam InstoneIn this episode of the podcast, we welcome Sam Instone, the CEO of AES International, one of the fastest-growing UK financial services firms in the Middle East. Sam brings a unique perspective to the world of finance, having served in the UK military, and then starting multiple businesses, some of which failed. He shares his insights on the importance of psychology, journaling, and giving more to get more in both business and life. He also delves into his philosophy of "the map is not the territory" and how it has helped him navigate the difficulties of insecurity, choices and...2023-01-1442 min
Fail Forward with Adnan & DanEP29 - Modern Sleep Is Broken with David LabouchereDavid Labouchere is back to talk about the unsung hero behind all his successes: Sleep! David is an Ironman Championship competitor, High Performance Executive Coach, Husband and Father. He shares why modern sleep is fundamentally broken, how each hour of sleep deprivation affects our physiology, mental health and relationships, and his failure in judging vs. being thoughtful and curious about people’s choice (or lack thereof) in life. Topics Discussed:Modern Sleep Is BrokenSleep Is The Best Thing You Can Do For Your HealthThe Horrifying Impact of Sleep DeprivationFocus on Res...2023-01-0852 min
Fail Forward with Adnan & DanEP28 - Failure 101 with Jas SinghJaskaran Singh is the founder of Reecycle.App, a serial entrepreneur and an expert in 'failing forward'. In this episode, Jas & Adnan deep dive into 2 major challenges in Jas' life: 1) a recent business rejection from a high profile client and 2) a personal tragedy in his life. The rejection serves as an example for changing one's thought process on failure by writing & analysing each setback, and the tragedy serves as an 'unfair advantage' that helped Jas 'cut the fat' out of his life and focus on what matters most.2:10 - Why Share Your Failures?5:54 - Rejection: A...2022-12-2658 min
Fail Forward with Adnan & DanEP27 - How To Start Your Own PodcastDan & Adnan provide a step-by-step guide on how you can launch your own podcast with minimal effort, a small budget and a lot of passion and consistency. They share their biggest failures and learnings to ensure you don’t make the same mistakes and are set up for success right from the start. Northwood watches 25% discount link: northwoodwatch.com/failforward or use promo code FAILFORWARD at checkout. 00:50 - Intro1:36 - Initial Planning2:56 - Agenda 3:46 - Recording & Equipment6:49 - Northwood Watches Discount Code7:33 - Editing8:31 - Hosting & Publishing...2022-12-1415 min
Fail Forward with Adnan & DanEP26 - Do Something! with Dawn BarnableDawn Barnable is the queen of storytelling. Good luck pausing this podcast once you begin...Dawn is the founder of B Collective Communications & The Mettleset Podcast. She is also a relentless ultracyclist competing in 1000+ km races across the globe. In this episode, she shares the most riveting, funny and downright insane story of failure during one of her recent races. We also chat about the many unforgettable moments that make races worth the struggle and sacrifice, Dawn's philosophy on life, and how her sport and professional life tie perfectly into one each other and feed...2022-12-081h 00
Fail Forward with Adnan & DanEP25 - Regret Minimization with Nick ButterIn this week’s episode we talk to Nick Butter, a British endurance athlete who reached the full human potential of being the first person to complete 196 marathons in every country in the world. You can read all about Nick’s 11 World Record audacious adventure in ‘Running The World’, running through war zones, being attacked by dogs and running a marathon on a runway on one of the smallest islands in the world. We dive into Nick’s life post 196, where he now opts for a simple life in his converted van on the Cornish coast beside Fistral Beach with his do...2022-11-2844 min
Fail Forward with Adnan & DanEP24 - Taking The Bridge with Darcy BudworthDarcy is the co-founder and race director for Take The Bridge Events and a experienced leader in interior design. She is an avid runner and was the president of NY Harriers. She has also worked on major design projects with Away, WeWork and CorePower Yoga. She discusses good, the bad and the ugly of what it takes to be a race director, work with global brands and bring communities together - while learning how to balance her own life and happiness in the process. Timestamps:2:25 - Darcy’s Story10:18 - Bringing Runners Together2022-11-1554 min
Fail Forward with Adnan & DanEP23 - Instilling Trust with Steven WhitleySteven Whitley is the CEO of MDR Mayfair Dubai. In this episode, he explains the impact of his team’s work managing the wealth of high net worth individuals - by showing the importance of calculated risk & trust in client relationships through multiple engaging stories throughout his life.Time Stamps:2:10 - Steven’s Journey: Managing Risk & Failure5:10 - Team & Functional Areas6:40 - How Does a Trust Structure Work? Preservation vs. Aggression9:56 - Importance of Trust11:50 - Thoughts on Inventing Anna14:25 - Story 1: A Major Data Breach19:10 - Story 2: Hurricane Imminent2...2022-11-0354 min
Fail Forward with Adnan & DanEP22 - Still Dreaming with Yasmine SalaamYasmine Salaam is Dubai’s famous Pink Taxi Runner, running every single street in Dubai. She shares her journey around the world that brought her back to Dubai, her perspective on old vs. new Dubai and the uncommon trait of remaining a dreamer throughout her life.Time-Stamps:1:15 - Story of the Pink Taxi Runner5:38 - Old Dubai7:43 - Stories From My Runs12:06 - My Family17:50 - My Running Routes are Weird!26:22 - Sweet Potato Coffee?!27:19 - Running & Traveling30:55 - A Book Every Runner Needs to Read33:19 - Writing A...2022-10-2456 min
Fail Forward with Adnan & DanEP21 - Persistent Positivity with Wilfred KakoozaWilfred Kakooza is one of our first listener and a serial positivist. He speaks about the little things that get him excited about the world and the failures that have help him develop habits to structure and elevate his life. [Time-Stamps]2:39 - Dubai Expo5:44 - I met Chris Martin of Coldplay!17:10 - Just Smile17:55 - Failure at University: A fresh start28:45 - Dan meets Wilfred30:44 - Journaling & Meditation34:01 - Healing Through Music Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram2022-10-2037 min
Fail Forward with Adnan & DanEP20 - How Is Your Heart? with Ray KobeissiRay is a speaker, trainer and podcast host running an award-winning business in the Gulf region. She talks about losing her dad & attempting suicide early in her life, but pivots over to her love and appreciation for life today. Dan & Adnan join her in a fun and experimental discussion about the various voices, names and colors in our minds. [Time Stamps]1:27 - Rahaf’s Journey: Losing My Dad5:33 - My Transformations11:19 - The Beauty of Being Naive17:36 - Unlocking The Inner Child23:40 - It is always difficult before it is easy26:19 - T...2022-10-1255 min
Fail Forward with Adnan & DanEP19 - Still Discovering with Jasmine NavarroJasmine is an award-winning Family & Youth Coach. She shares the struggles of her 8-year battle with depression, the lessons she learnt while teaching all over the world, and her ongoing journey of self discovery. [Time-Stamps]1:35 - Jasmine’s Journey: Grieving a Suicide9:19 – The Healing Process18:06 – Self-Reflection & Mind Mapping25:50 – Being Grateful28:35 – Self Image & Social Media31:13 – Little Freddie’s Phone Rules38:46 – Teaching Abroad47:44 – Still DiscoveringFollow Jasmine Navarro on Instagram @withnava and on LinkedIn https://www.linkedin.com/in/jasmine-navarro/Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai...2022-10-0355 min
Fail Forward with Adnan & DanEP18 - The Human Frontier with Lee RyanLee Ryan is a serial marathoner, an Adidas run coach, and most importantly a husband and a father to two girls. He shares will us the moments that bring him to tears, one of the worst experiences of his life where his kidneys shut down, and how he parents his children. We end off with his mantro "People First, Everything Else Second" and here what's next for Lee. [Time-Stamps]1:55 – Moments that Bring us to Tears9:45 – Experience a Marathon Once in your Life14:54 – Goals That Didn’t go to Plan17:34 – COVID19: Running a Marathon in my Backy...2022-09-2653 min
Fail Forward with Adnan & DanEP17 - Audacious Goals with Roberto DelorenzoRoberto Delorenzo is running every country in the world. A living example of what it means to pursue audacious goals, Roberto opens up about all the unique experiences he has had on his international running journey, the challenges associated with travel, and how to deal with the naysayers that don't see his vision. [TIME-STAMPS]5:23 - Most Memorable Country & Inspiring Story8:23 - Doubts12:20 - Focusing on the Details14:22 - Travel Trips16:43 - Passion for Geography & Exploration20:00 - The Naysayers27:07 - Location Bucket List32:27 - Survival Skills36:08 - Running Alone2022-09-2044 min
Fail Forward with Adnan & DanEP16 - Imposter Syndrome with Scott ArmstrongScott opens up about his insecurities, his fears and his most embarrasing story - tough times that helped build him into the succeses he has achieved and daring moves he's able to make. He is the ex-Editor in Chief of in of Arabian Business and now the founder of Mentl, a company that delivers stories and professional advice to make mental health resources & skils accessible to all. [TIME-STAMPS]1:32 - Intro: How We Met, Men’s Mental Health & Starting a Company10:28 - Working on Yourself: Insecurities, Validation and 17:32 - The Journalism Industry25:36 - The impac...2022-09-0858 min
Fail Forward with Adnan & DanEP15 - Express Don't Surpress with Sam MoinetSam Moinet experienced his personal failure when attempting to join the military, struggled with loneliness for years - and has overturned his life to start Student Breakthrough. Sam is now a teacher & coach on a mission to transform mental health support in schools. In this episode, he shares what he felt during his darkest moments and how he clawed his way out of failure and depression to live his best life. Follow @smoinet and his company @studentbreakthrough on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWa...2022-08-3150 min
Fail Forward with Adnan & DanEP14 - Life Is A Game with Sam ChurchSam Church has become an iconic figure in the Network Marketing world. Sam believes the industry is the gateway to becoming an entrepreneur as he opens about his past fears and the dreaded comfort zone to breaking out and becoming limitless. He talks about his mission to make sure people aren’t ‘doing it alone’.Follow @samchurchuk on Instagram and check out his limitless course on https://samchurchuk.com/sp1622042025280And https://beachmoneyblueprint.com/homepage-money-beachFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on...2022-08-2743 min
Fail Forward with Adnan & DanEP13 - Storytelling with Tanya MartineauTanya Martineau is a world-renowned humanitarian filmmaker and storyteller. For the first time, she gets on the other side of the story and shares the motivations behind key decisions in her life and the cultural & familial influences that have shaped her. We also peel back the onion on Dan and Adnan's experiences being third culture travellers. Follow @tanya.martineau on Instagram and view her work at https://vimeo.com/user108631774Check out her non-profit https://www.weareunseen.org/.Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram2022-08-1651 min
Fail Forward with Adnan & DanEP12 - A Marathon Mindset with Martin YellingMartin is a lifelong runner, an author & a podcast host with countless achievements under his belt. Most importantly, he is a husband and a father to 3 children. In this episode, he discusses how his humble beginnings helped him built a steel mindset that made him push the envelope on what he can achieve in his life. Follow @martinyelling on InstagramCheck out Martin's podcast @MarathonTalk, his book Running With The Midpack, and his company stormbreak.org.ukFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram2022-08-0939 minFail Forward with Adnan & DanPost Pod Reflections - Kristine TranOn this episode of Post Pod Reflections, Dan & Adnan discuss what they took out of the recording with Kristine Tran and what it meant for their own lives. Follow @getnufs & @kristinetrancan on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-08-0314 min
Fail Forward with Adnan & DanEP11 - Being Enough with Kristine TranKristine Tran is the co-founder of Nufs Superfoods. Dan, Kristine & Adnan discuss their favorite books, motivational quotes and what it means to 'be enough' to handle anything throw at you. Follow @getnufs & @kristinetrancan on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-08-031h 37
Fail Forward with Adnan & DanEP10 - Taking The Leap with Shane Quillin of Sugar ShanesShane Quillin (of Sugar Shanes Atlanta) talks about what it truly takes to make the leap from a comfortable corporate job to starting a business, learning and new skill and competing in the food market in Atlanta. He shares the reality of the grind and how hard it can be keeping a small business afloat during and after the pandemic.Follow @sugar_shanes on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on...2022-07-211h 14
Fail Forward with Adnan & DanPost Pod Reflections - Rob WilloughbyWelcome to the first of many Post Pod Reflection. Dan & Adnan discuss what they took out of the recording with Rob Willoughboy and what it meant for their lives. Follow Rob on LinkedIn at https://www.linkedin.com/in/rob-willoughbyy/Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-07-2011 min
Fail Forward with Adnan & DanEP9 - Redefining Holistic Health with Rob WilloughbyRob is the CEO of FlowExecutive and focuses on upgrading executives' health through simplification. He discusses how a multi-year burnout in the fitness industry across multiple countries led him to shift his perspective to thinking about health as a holistic endeavor over an entire lifespan. Follow Rob on LinkedIn at https://www.linkedin.com/in/rob-willoughbyy/Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on Instagram Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on t...2022-06-2846 min
Fail Forward with Adnan & DanEP8 - Re-Flourishing After An Accident with Laura EverestLaura shows us how to take control and thrive in the face of the worst accident and pain one can ever expereince. Hit by a car whilst out on a morning run and thrown 30ft, she sustained terrible injuries and was told she may never walk again. Instead she re-built herself and is now inspiring others through her worldwide leadership consulting practice. Share this episode and you have the chance to win Laura Everest's new book 'Rebuilt to Last: Choose to Flourish.'Follow @laura.l.everest on InstagramFollow @failforward.pod on Instagram2022-06-2847 min
Fail Forward with Adnan & DanEP7 - Pushing Forward No Matter What with Gwillym PooleGwilym is the founder of OG Classic Apparel, an ex-milarity man and a husband & father. The guys listen to Gwill share his story about the challenges through his career in the military, sporting injuries and the personal challenges with his family. Gwill opens up about his coping mechanisms and his shear determination to be successful for his family. Gwill finds a moment to reflect as the empathetic leader to the team, his good friends that have been there to support him and the love for his wife Maria and kids Owen & Grace as he shows his true persistence in...2022-06-2144 min
Fail Forward with Adnan & DanEP6 - How To Live An Optimal Life with David LabouchereDavid Labouchere is an 18 time Iron Man competitor with 4 world championships under his belt, 32 years in the military but most of all a proud father and husband to his wife Caroline. We discuss the importance of gratitude, living life through a peaks and troughs, giving everything 110% and always be a work in progress. Aim big no matter your age! Save and share this episode - it will be one to remember. Follow @davidlabouchere on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramReach out to our t...2022-06-1255 min
Fail Forward with Adnan & DanEP5 - Authenticity with James RoJames Ro is the founder of Atlanta RUn Club, one of the fastest growing run groups the USA. James shares how he built his vision, stayed true to his focus on 'belonging' and what it means to be authentic with yourself. Follow @jamesro__ & @atlantarunclub on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramReach out to our team if you want to be a guest on our show. We want to share your story! Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @d...2022-06-0642 min
Fail Forward with Adnan & DanEP4 - Getting Real with Big RossiBig Rossi is a presenter on Virgin Radio Dubai and a co-host of the Kris Fade Show. Rossi gets real by sharing his motivation, biggest challenges and the big moment where he knew ‘there was no turning back’! An episode not to be missed. Follow @bigrossiradio on InstagramFollow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramReach out to our team if you want to be a guest on our show. We want to share your story! Follow @failforward.pod on InstagramFollow our hosts...2022-05-2955 minFail Forward with Adnan & DanEP3 - Lessons Learnt From the PandemicThe guys talk about their struggles during the pandemic and some life changing moments & lessons learnt that might inspire you to cope with difficult times. Reach out to @failforward.pod on Instagram if you want to be a guest on the show! Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-05-2731 minFail Forward with Adnan & DanEP2 - What Motivates Us?The guys dig deep into motivation and share some personal challenges, lessons learned and how they overcome them. Let us know what your biggest tips and takeaways were. Reach out to @failforward.pod on Instagram if you want to be a guest on the show! Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-05-2646 minFail Forward with Adnan & DanEP1 - Welcome to the Pod!The guys share their story from Atlanta and Dubai. Opening up about their struggles and how they found common ground in running and the importance of being part of a community. Let us know what your biggest takeaway was. Reach out to @failforward.pod on Instagram if you want to be a guest on the show! Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad on InstagramWant to be a guest on the show? DM us on Instagram or LinkedIn.2022-05-2621 min
Between The AislesMy First MarathonOn this episode, Adnan gives a detailed mile-by-mile recap of the marathon, expresses gratitude towards the community & people that accomplished milestones with him - and shares his guidelines and recipe to how anyone can complete their first 26.2 mile race. 2022-03-1317 min
Between The AislesHow To Build an In Store EnvironmentOn this episode, Adnan covers the full end-to-end process of designing, blueprinting, planning and creating an in store enivornment to serve customers. The framework applies to most stores regardless of company or industry. 2022-02-2719 min
Between The AislesRetail Theft - Who's Stealing Our Stuff?In this solo episode (while Adnan is on vacation), Jeb recaps his running goal of 2021, shares his plans for 2022 - and provides a deep dive into the world of retail theft: why it occurs and what retailers can do about it. 2022-01-0920 minBetween The AislesKeys to Optimize for SuccessAdnan talks about the 5 psychological tricks and tips that have helped him optimize the conditions for growth and success in any endeavor. He outlines each tip and provides examples as a backbone for others to reference as they pursue their own endeavors. 2021-11-2808 minBetween The AislesInflation Impacts and Running RecapsAdnan & Jeb regroup after over a month off the podcast. They catch up on work, life and running. Jeb is focused on his upcoming Sky To Summit 50K and Adnan starts planning for his first marathon in 2022. They deep dive into what inflation is doing to the economy, the unexpected impacts through the labor and pricing markets - and what the future may hold for the country. 2021-11-1446 minBetween The AislesLululemon & the Atlanta Running Community (feat. Jared Bell)Jared Bell, an elite runner and marketing leader with Lululemon Atlanta, joins us to talk about his journey and how he is leveraging his role within Lululemon to grow the running community in the city - and in tandem the lifestyle & products that Lululemon sells to its customers. A perfect blend of running, retail and leadership on this week's podcast!2021-09-2643 minBetween The AislesBelly to Belly 14 Miler, Building TeamsAdnan & Jeb recap and discuss their 14 miler together at Kennesaw Mountain and unpack the strategies that build high performance teams in each of their respective worlds. 2021-09-1937 minBetween The AislesMentorship & ReflectionsJeb & Adnan talk about their own unique experiences of 9/11 and remember those that were lost and those affected by the attack. They look forward towards the civilian space flight frontier next week with the Inspiration4 mission. They discuss and compare training plans, and then deep dive into what mentorship means to them and how to do it right. [Timestamps]9/11 - 1:18Space Flight - 11:40Running - 19:35Mentorship: 34:352021-09-1251 minBetween The AislesWhat Makes Good Talent? Thoughts on HiringAdnan & Jeb signed up for some new runs! They delve deep into each of their own personal and professional visions, and talk about what they look for in individuals when building their respective teams. 2021-09-0833 minBetween The AislesMaking Vision StickIn this episode, Jeb & Adnan add a boost to their running plans and deep dive into what it means to build and sustain strong and clear vision within teams. 2021-08-3039 minBetween The AislesCOVID Days 2.0 (Vacation & Variants)On this week’s episode Adnan & Jeb both do a quick recap of our vacation justifying why they took a little hiatus to recharge and come back stronger. Got some runs in, made some changes to the annual plan to accommodate injury and shared funny stories with strangers along the way. They re-visit COVID days (one of the first episodes) and discuss the future of the industry as we move towards a delta variant even worse than the first. 2021-08-0844 minBetween The AislesWhy The Shortages?Adnan recaps his first Spartan race, and Jeb racks up his best mileage month of the year & a long-and-fast Sunday run. Both then deep dive into the primary sources of the supply chain shortages (toilet paper, semiconductors, lumber, housing, etc.) during and after the pandemic - and remark on the benefits and pitfalls of demand spikes/shocks in an optimized & globalized system. 2021-07-0238 minBetween The AislesThe Unspoken Rules of RetailAdnan preps for his first Spartan and both hosts reflect on nearing their halfway points on running mileage for the year. They deep dive into the rules of retail as they see it, outlining how customers can become experts as well. 2021-06-2841 minBetween The AislesKathryn Emery: The Ultimate PitchwomanJeb sits down with Kathryn Emery, a branding, home improvement and lifestyle expert leading her industry. They discuss how to tell compelling stories with brands and reminisce on memorable experiences during the World of Concrete trade show. Keep in touch with Kathryn on the socials using https://linktr.ee/kathrynemerytv and @kathrynemerytv on Instagram.2021-06-2241 minBetween The AislesTrade Shows Are Back!Adnan & Jeb talk about Spartan training and 5K Friday speed days. Jeb recaps his week in Vegas at the World of Concrete trade show and they both discuss what trades shows are all about. Finally, they share thoughts on how unnatural post-covid work travel & in-person meetings feel but also the excitement they have for getting back to normalcy. 2021-06-1328 minBetween The AislesWhat About the Field?In this episode, Jeb and Adnan dive deep into the relationship between the 'corporate' and field leadership for large retail stores. They explain why it is important to cultivate a symbiotic relationship between the two teams and end off with a message for the field. 2021-06-0837 minBetween The AislesMaintaining ComposureAdnan talks about his plans for the upcoming Spartan and seeks advice from Jeb. Jeb shares his experience as a guest on the National Hardware Show podcast. They then deep dive into what composure means for both of them and how they work to train and practice it in their lives. 2021-05-3158 minBetween The AislesCompetitiveness and the MarketplaceJeb & Adnan recap a monumental 50K in the books and an upcoming half marathon PR attempt. They dig into the relevant quarterly earnings reports of the week and share their thoughts on having a worthy home improvement competitor to keep both giants on their toes. And then a deep dive into what competitiveness means for both Adnan and Jeb. 2021-05-2639 minBetween The AislesThe Business Case for CuriosityJeb & Adnan dream about who their sponsors would be if they became running celebrities. They deep dive into a Harvard Business Review article explaining how and why to encourage curiosity & exploration in the workplace. Adnan is prepping for his half marathon and Jeb for his 50K. 2021-05-171h 03Between The AislesThat Day in Oakland (Merchant Escapades)On this week’s podcast, Jeb Buffington goes solo with a quick story that captures what it’s like to be a Merchant. His story from Oakland articulates that with so many points of data to gather, how do you make the right decision. But first, he’ll reveal his favorite post run treats.2021-05-1114 minBetween The AislesThe Future of Retail TechnologyAdnan & Jeb invite their first guest onto today's episode of Between The Aisles. Tamer Avci is a Senior Engineer at Amazon and has worked on some of their most experimental & innovative projects. In this episode, he shed's light on what the future of retail holds for us and the technology we need to get there. 2021-05-031h 15Between The AislesRunning an Effective MeetingJeb & Adnan talk about upcoming races, hip soreness, podcast and music diet and share their principles on running effective meetings. 2021-04-2637 minBetween The AislesWhats New in Retail?Adnan and Jeb discuss running updates from the past few week, reflect on their different perspectives on vacation & time-off and deep dive into some news in retail stock winners and losers. 2021-04-1345 minBetween The AislesPricing, Promotion and Business BuzzwordsAdnan & Jeb reflect on how they both got into running. Jeb shares a story about his mole while Adnan is more excited about his bouldering session in the evening. They discuss they most and least favorite 'buzzwords' from the office and delve deep into pricing and promotion, debunking all prevailing knowledge on the subject in the process. 2021-04-0546 minBetween The AislesDoes Placement Matter?Adnan & Jeb catch up on their memorable runs and challenges from the week, discuss the worst advice they never followed, and dive deep into products' physical placement and everything that feeds into it. 2021-04-0555 minBetween The AislesWhat About Product?Jeb & Adnan give the podcast a new facelift and get it 2021 ready. They set out personal fitness goals for the year and dive deep into the product life cycle from an idea at the back of your brain to a product in millions of customers' hands. 2021-03-3053 minBetween The AislesKathryn Emery - How Brands Tell Their StoryOn this episode, we interview Home Improvement and Lifestyle expert, Kathryn Emery. Kathryn runs a Public Relations and Brand Consulting business. In this interview, we pepper her with questions on her process, talk about the current state of the industry, and much more. You will find Kathryn on TV, YouTube, Instagram and LinkedIn. YouTube https://www.youtube.com/channel/UCsOSLHuKgj9DHKZpwvwvdzAInstagram @kathrynemerytvLinkedIn @ kathrynemerytv2020-07-3055 minBetween The AislesSchool Re-Opening ConsiderationsJeb and Adnan discuss the implications of Fall 2020 school re-opening decisions on retail, parents and students. The final decision is a tough one which causes ripple effects through the US economy one way or the other. 2020-07-2013 minBetween The AislesWhat Does It Take to Sell?In this episode we ask Brad, our Pitchman, what it takes to be a successful salesperson. We also get Adnan to define and stay accountable to his goals. 2020-07-1141 minBetween The AislesMerchandising & Sales Deep DiveJeb and Brad discuss common themes in merchandising and sales2020-07-0545 minBetween The AislesCOVID Rebound & Retail ImpactJeb & Brad welcome Adnan to the podcast, discuss COVID's rebound in the USA, mental health during a pandemic & it's retail impact. They end off with a lighting round of questions discussing innovation in the shopping environment. 2020-07-0551 minBetween The AislesTeaser | How I Became a MerchantThe Merchant (Jeb) talks about his first job out of College and how that influenced his career path.2020-07-0501 minBetween The AislesTeaser | Staying Relevant in a Changing EnvironmentThe Pitchman (Brad) gives strategic advice and encouragement to sales people in an increasingly complex economic environment driven by COVID 192020-07-0503 minBetween The AislesArchives | Things Merchants Don't Like About SuppliersJeb and Brad discuss common mistakes that drive merchants crazy2020-06-2553 minBetween The AislesArchives | Bad AdviceThe Merchant and Pitchman discuss some of the worst advice they’ve received in their careers2020-06-2552 minBetween The AislesArchives | Strategic MindsetJeb and Brad talk about the idea of strategy the advantages of utilizing a statewide mindset2020-06-2251 minBetween The AislesArchives | Covid DaysJeb and Brad discuss the challenges of working remote during COVID2020-06-2243 minBetween The AislesArchives | Introductions & ConfessionsThe Merchant and Pitchman talk about personal goals, how they met, and much much more...2020-06-2240 min