Shows
The Mastery Matrix Podcast249. Unlocking Optimal Performance with Adolfo Gómez SánchezEditorial Note from Khaïry: When I recorded this episode with Adolfo Gomez Sanchez, I was expecting another conversation about high performance. What I got instead was a masterclass in recalibration. We often chase performance as a way to prove ourselves. To win, to achieve, to stay relevant. But what Adolfo reminds us is that performance isn’t something we do to be validated. It’s something we refine to feel fulfilled. This conversation will reframe how you think about growth, how you define failure, and how you lead yourself through complexi...2025-06-0335 min
CEO.com | Dispatches from the frontiers of leadershipGOLD Results CEO Adolfo Gómez SánchezIn this episode, Clint sits down with Adolfo Gómez Sánchez, a renowned tennis coach, author, and CEO mentor, who joins us all the way from Spain. Adolfo shares his fascinating journey from being a competitive athlete to coaching professional athletes and mentoring top CEOs. He dives deep into the science of performance, discussing the intersection of sports and business, and how principles from one can be applied to the other.Timestamps:00:00 - Introduction and Guest Background00:37 - Intersection of Sports and Business01:09 - Science of Performance01:51 - Simplifying Performance Science02:36 - Wri...2025-03-0640 min
Blueprints for Brilliance: Coaching InsightsSports Psychology for High Performers: Mental Skills Coaching with Adolfo Gomez SanchezUnlock the secrets to achieving peak performance with sports psychology for high performers! In this episode, Adolfo Gomez Sanchez, an expert in mental skills coaching and executive success strategies, shares powerful insights that help athletes, executives, and entrepreneurs thrive.From cultivating a growth mindset to mastering effective communication skills, discover strategies that bridge the gap between high-performance sports and leadership in business. Whether you're an athlete or a business owner, these tools will empower you to lead with confidence and achieve remarkable success.What You’ll Discover in This Episode:The power of sports ps...2025-02-0526 min
The Business of Being BrilliantS9 E7 Achieving ambitious endeavours’ with Adolfo Gomez SanchezI talk with Adolfo Gomez Sanchez, performance mentor to
elite athletes and global executives, about what drives exceptional performance.
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Cine y LibertadMayra Gómez Kemp-La bondad de la mujer que decía hasta ahí puedo leer...y Jorge RigaudMayra Gómez Kemp-La bondad de la mujer que decía hasta ahí puedo leer...y Jorge Rigaud. ¿Qué se escondía detrás de la mirada optimista de esta estrella?
¡Lectores y amigos Cine y Libertad!
Víctor Alvarado ( La fe, la ética y los valores de los superhéroes: https://www.cope.es/blogs/cine-y-libertad/2024/06/20/la-fe-la-etica-y-los-valores-de-los-superheroes-el-dia-en-que-el-pulpo-hablo-de-mi-libro/) y, el doctor, Antonio Peláez(El globo rojo, Los Fabelman, El congreso de Denver,Cloé Zhao,The mountains , Sound of freedom ) nos hablan de Mayra Gómez Kemp:
El otro día por el diario ABC nos enteramos de la noticia...
La actriz y presentad...2024-10-1912 min
Optimal Performance PodcastLessons from sports with Manny Osborne-Paradis Welcome back to the Optimal Performance Podcast! Today, Adolfo is joined by Manny Osborne-Paradis, a former professional skier who represented Canada in four Winter Olympics and six World Championships. He shares his journey into competitive skiing, fueled by his energetic personality and the supportive ski community in Vancouver In this episode, Adolfo and Manny explore the difference in mindset between corporate professionals and elite athletes, and argue that the athlete's mindset of resilience, optimism, and having a long-term "mastery map" can be valuable in the business world, helping leaders navigate challenges and foster innovation They...2024-08-0136 min
KISS FM NOTICIASLas noticias del domingo 7 de julio de 2024 El Nuevo Frente Popular de izquierda ha quedado en primer lugar, con el mayor grupo parlamentario en la Asamblea Nacional, según varios institutos de sondeos. De este modo, obtiene entre 160 y 215 diputados, mientras que el bloque macronista logra de 150 a 180 y la ultraderecha de Marine Le Pen queda relegada a la tercera posición, con 115-152 escaños. Estas cifras suponen una sorpresa después de que la ultraderecha ganó de forma holgada la primera vuelta, con el 33,15% de los votos, y seguía en cabeza en los sondeos y en las últimas proyecciones de escaños que s...2024-07-0709 min
KISS FM NOTICIASLas noticias del domingo 7 de julio de 2024El Nuevo Frente Popular de izquierda ha quedado en primer lugar, con el mayor grupo parlamentario en la Asamblea Nacional, según varios institutos de sondeos. De este modo, obtiene entre 160 y 215 diputados, mientras que el bloque macronista logra de 150 a 180 y la ultraderecha de Marine Le Pen queda relegada a la tercera posición, con 115-152 escaños. Estas cifras suponen una sorpresa después de que la ultraderecha ganó de forma holgada la primera vuelta, con el 33,15% de los votos, y seguía en cabeza en los sondeos y en las últimas proyecciones de escaños que se divulgar...2024-07-0709 min
Sideline SessionsAdolfo Gómez Sánchez — Pro Tennis Coach Shares the Formula for Optimal PerformanceAdolfo Gómez Sánchez has dedicated over three decades to studying and modeling what drives optimal performance. Adolfo was a competitive athlete and is a performance mentor to professional athletes on the ATP and WTA tours, C-Suite executives of large multinational corporations, and performance artists such as Grammy nominated singers and opera stars.Our conversation covers:The Optimal Performance FormulaWhat makes a tennis athlete greatHow Adolfo approaches his work with tennis athletesGrowth mindsetApplying the science of performance from sports to business challengesLessons from athletes including Michael Jordan, LeB...2024-07-0649 min
Relationship Reset: Reignite, Reconnect, RebuildThe Difference Between Stress and Pressure with Adolfo Gomez SanchezSend us a textWhat's the difference between stress and pressure, and how do they affect our performance?Today, I'm thrilled to have Adolfo Gomez Sanchez with us. In this episode, we dive deep into understanding the crucial distinction between stress and pressure. Adolfo, a performance coach with extensive experience working with professional athletes and corporate leaders, shares invaluable insights and tools to help us navigate these challenges and improve our performance. Get ready to explore the fascinating dynamics of stress and pressure and learn practical strategies to manage them effectively.2024-07-0326 min
Optimal Performance PodcastPeak Performance Strategies: Integrating Mental & Physical Techniques with Cameron BranchWelcome back to the Optimal Performance Podcast! Today, Adolfo is joined by Cameron Branch, a seasoned professional volleyball player, coach, and founder of Branch Sports Performance (BSP). Cameron’s journey from a family of elite athletes to founding BSP showcases his deep integration of athletic expertise with cutting-edge performance science. More in this episode: Establish a strong foundation with focus on sleep, hydration, nutrition, and tailored training programs to optimize athletic performance Integrate mental skills training, including self-talk, goal setting, and mindfulness, to enhance mental resilience and peak physical performance Apply pe...2024-06-1925 min
High Performance Longevity#161 The Blueprint Elite Performers Use to Shortcut Learning & Master Any Skill | Adolfo Sanchez @ Gold ResultsWhat drives the extraordinary success of athletes like Kobe Bryant and Tom Brady? In this episode, Adolfo Sanchez shares a blueprint for both personal and professional growth based on decades of research and real-world performance coaching. Learn essential skills for high performance—how to maintain laser focus, avoid common pitfalls, and build long-term success through repetition, mentoring, and challenge. Dive into these strategies and more in today’s episode on High Performance Living. Meet our guest Adolfo Gomez Sanchez has spent three decades immersed in performance science. As a CEO, he has led teams of 300+, managed post-merger integrations, turnarounds, and larg...2024-06-1354 minOptimal Performance PodcastLessons from Roland Garros: Mindset, Resilience, and Changing Guard in TennisIn this episode, Adolfo dives deep into the Roland Garros semifinals and finals, offering insights into how the gameplay can influence opponents. He congratulates Carlos Alcaraz on his historic win, becoming the youngest player to secure a Grand Slam on three different surfaces. Adolfo analyzes the matches, highlighting the mental and physical dynamics at play and how young players can learn from these experiences. Key takeaways: Fear of success can lead to self-sabotage, as seen in Sinner’s and Zverev’s performances Valuable lessons for young athletes on handling pressure, maintaining focu...2024-06-1215 min
BizhapsThat time when I found the one tool for success in the trenches with Adolfo Gómez SánchezLearn the invaluable lesson in adaptability and preparation that could save you from a similar crisis in your business endeavors.2024-06-0709 min
Let's Talk About It8 - The Key to Success: Aligning Mind and Body for Optimal Performance with GOLD Results' Adolfo Gomez SanchezYour host, Jeff Arnold, talks with the Chief Passion Officer of GOLD Results, Adolfo Gomez Sanchez. Adolfo's story is a testament to the power of passion and the relentless pursuit of improvement. From his early days practicing martial arts to his extensive study in performance science, Adolfo has been driven by a singular question: How do people get better? This obsession with enhancement led him to work with professional athletes and major corporations, where he discovered a common thread—most are not reaching their full potential.This realization was the catalyst for founding GOLD Results, a company de...2024-05-3020 minOptimal Performance PodcastHolistic Women’s Health and Elite Sports Science with Kimberly BoulosWelcome back to the Optimal Performance Podcast. In this episode, former professional athlete Kimberly Boulos joins Adolfo to discuss her journey from a decade-long career as a FIFA soccer player to founding Root Performance and Wellness. Kimberly shares insights into how her love for sports, particularly soccer, fueled her passion for holistic women’s health and elite sports science. More in this episode: The Importance of Sports in Personal Development (2:09) Mental Health in Sports (5:35) Importance of Cross-Fertilization (11:54) Addressing Women’s Health Issues (14:51) Want to learn more about how...2024-05-2229 min
Sip and Soul PodcastAdolfo Gomez SanchezAdolfo is an Ivy League Graduate from Yale, complemented by three decades of studying scientific research on performance. As CEO, he has managed teams of over 300 members and has led post-merger integrations, transformations, and turnarounds. He also has over 35 years of martial arts training & coaching with professional athletes in sports such as tennis, track & field, motor racing, soccer, & football. By building Gold Results - he and his team are the go-tos for driving optimal performance that allows any team to finally operate at its maximum potential.Adolfo’s life and work reflect his motto, "Impossible jus...2024-05-1646 minOptimal Performance PodcastThe Performance TriangleIn this episode of the Optimal Performance Podcast, Adolfo introduces a simple yet powerful model: The Performance Triangle. He delves into the three key dimensions of the triangle — work, nutrition, and rest — and explains how they synergistically contribute to long-term success and resilience. Adolfo covers: Cumulative hours of focused deliberate practice, rather than mere performance, are crucial for mastery (2:26). Nutrition extends beyond food to encompass environmental influences on performance (10:46). Different forms of rest, including physical, mental, and recovery, must be integrated into training and lifestyle practices (13:38). 🏆Subscribe to the G...2024-05-1515 min
Harmonious at LunchChampion Your Business: Unlocking Optimal Performance with Adolfo Gomez SanchezJoin Brandon Gano on this episode of Harmonious at Lunch as he dives deep into the world of optimizing business performance. Today's guest is Adolfo Gomez Sanchez, the CEO of Gold Results, whose unique journey blends martial arts mastery with decades of business expertise from the Yale School of Management.Discover the Performance Formula Methodology, a revolutionary approach that Adolfo has honed through his extensive experience working with professional athletes and multinational corporations. Learn how mindset, maps, and mojo play crucial roles in transforming businesses from ordinary to extraordinary.In this episode, Adolfo challenges traditional...2024-05-0820 minOptimal Performance PodcastMastering the Mental Game with Alejandro MacarioIn this episode, Adolfo is joined by Alejandro Macario, a former college baseball standout turned human performance coach for the Baltimore Orioles in the MLB. Alejandro’s journey from the fields of Venezuela to the competitive arenas of college baseball offers a unique perspective on the mental game behind elite performance. Join us as we explore Alejandro’s path, from his love of baseball to his groundbreaking work in sports psychology, and discover the crucial role of mental skills in achieving peak performance. More in this episode: The Importance of Ment...2024-05-0128 min
Castillón ConfidencialCastillón Confidencial lunes 29 abril 2024-EDITORIAL "El objetivo de Sánchez no es la defensa de su esposa sino terminar con los jueces y la prensa independiente" -TERESA GÓMEZ de The Objective "El rescate de Air Europa se negoció en secreto en la casa de Ábalos con Nadia Calviño y Javier Hidalgo" -MIGUEL BERNAD, secret. gral Manos Limpias "Acabamos de ampliar la denuncia contra Begoña Gómez" "Es mentira que digan que aportamos noticias falsas al juez" -TERTULIA: PACO ÁLVAREZ, historiador MARI ÁNGELES LÓPEZ DE CELIS, secretaria ptes en Moncloa "No se puede mencionar a la mujer de Sánchez porque el gobierno...2024-04-2958 minOptimal Performance PodcastUnleashing Your Potential with Chris NicolIn this episode, Adolfo is joined by Chris Nicol, an exercise and racket athlete specialist who is revolutionizing the landscape of health and performance. As we dive into Chris’s expertise in exercise science and unique approach to training, prepare to be inspired and empowered to embrace change and pursue greatness. More in this episode: Redefining Health & Performance (2:25) Targeting Specific Needs in Racket Sports (5:40) Bridging the Gap Between Training & Competition (9:15) Lessons for Life & Business (16:55) Your future of optimal performance awaits — seize it with unwavering determination and boundless enth...2024-04-2417 minOptimal Performance PodcastManagement vs. InnovationIn this episode of the Optimal Performance Podcast, Adolfo is exploring the dynamic interplay between management and innovation, particularly in the context of refining the fundamentals of your craft. Adolfo covers: How management and leadership are different (0:13). Why the power of personalization goes a long way (05:34). What it means to maintain excellence (12:07). The journey towards optimal performance is a delicate balance between managing the fundamentals and embracing innovation. By consistently evaluating and refining core practices, while also challenging established norms, you can unlock your full potential and achieve enduring...2024-04-1713 min
Motivational Mondays: Conversations with LeadersCracking the Code to Optimal Performance (Feat. Adolfo Gomez Sanchez)In the competitive arenas of both business and sports, achieving optimal performance isn't just a desire; it's a necessity. Enter Adolfo Adolfo Gomez Sanchez, a seasoned expert who has honed his craft over three decades, working with a diverse array of clients ranging from professional athletes to CEOs of multinational corporations. Adolfo Gomez Sanchez understands that achieving peak performance isn't just about skill refinement; it's also about overcoming hidden obstacles. He identifies three invisible roadblocks—be they mental barriers, systemic inefficiencies, or cultural constraints—and equips his clients with the tools to surmount them, clearing the path towar...2024-04-1541 minOptimal Performance PodcastThe Value of Mentors and CoachesIn today’s fast-paced world, the pursuit of excellence is a never-ending journey. Today on the Optimal Performance Podcast, Adolfo discusses an often overlooked tool in pursuing peak performance: the utilization of mentors and coaches to elevate your performance to new heights. Adolfo shares his own journey of recognizing the value of seeking guidance and expertise from others, no matter how seasoned or experienced you may be. More in this episode: Explore the importance of maintaining a growth mindset Seeking out mentors and coaches with specialized expertise in specific areas Overcome eg...2024-04-1017 minOptimal Performance PodcastMastering Running and Optimal Performance with Jared BroughtonIn this episode, Adolfo is joined by the accomplished endurance athlete and running coach, Jared Broughton. Jared’s journey as a visually impaired runner and his dedication to coaching runners of all levels offer unique perspectives on overcoming challenges and reaching peak performance. Join us as the two delve into Jared’s story and uncover valuable insights for athletes and runners alike. More in this episode: Explore the mental aspects of running, including the significance of mindset and resilience in achieving optimal performance. How to seek expert guidance and adopt a beginner’s mindset...2024-04-0330 minOptimal Performance PodcastThe Power of Flowing and AdaptingIn today’s episode of the Optimal Performance Podcast, Adolfo delves into the fundamental concept often overlooked in both sports and business: the power of flowing and adapting to circumstances. While it may seem like common sense, the ability to adjust dynamically to changing environments can be the key differentiator between success and failure. Throughout the conversation, Adolfo encourages you to reflect on your own approach to life and business. Are you rigidly clinging to outdated strategies, or are you embracing change and adapting to new realities? Key Points: Understanding Flow Les...2024-03-2718 minOptimal Performance PodcastPLAYERS ONLY! Beyond This PointIn today’s episode of the Optimal Performance Podcast, Adolfo explores the powerful concept that lies at the heart of achieving greatness: the mindset of a player. Drawing from decades of experience working with professional athletes and senior executives, Adolfo sheds light on the prevailing misconception that success is a destination to be reached rather than continued growth. Adolfo urges you to adopt the mindset of a player and issues you a challenge: commit to relentless improvement, demand excellence from yourself and your team, and embrace the journey of perpetual growth. Key Points: Deli...2024-03-2014 minOptimal Performance PodcastEchelons of Excellence: The Path to MasteryWelcome back to another episode of the Optimal Performance Podcast! In today’s episode Adolfo dives back into the intricacies of skill acquisition and mastery. Building upon the previous discussion on the fundamentals of skill development, Adolfo now shares what he refers to as the “echelons of excellence.” These advanced training principles are designed for high performers aiming to reach their maximum potential. More in this episode: Echelons of excellence are only attainable once you’ve reached the stage of consistent evaluation and improvement. Echelons of excellence: consistency, accuracy, speed, and finally...2024-03-1318 minOptimal Performance PodcastStages of Skills and Acquisition MasteryIn today’s episode of The Optimal Performance Podcast, Adolfo shares about skill acquisition and mastery. Understanding how humans acquire skills and reach the pinnacle of their craft is essential for anyone striving for excellence. Yet, it’s a topic often overlooked in practice. Join Adolfo as he explores the fundamental concepts of mindset, deliberate practice, and the phases of skill acquisition that can optimize your training and performance. More In This Episode: Deliberate practice involves working just beyond your current abilities, demanding near-maximal effort, and focusing on specific goals. Bridging pract...2024-03-0620 minOptimal Performance PodcastMaximizing Potential: The Critical Role of Tracking and Structured ProgressIn today’s conversation on the Optimal Performance Podcast, Adolfo discusses the commonly overlooked aspect of achieving peak performance: the necessity of tracking progress through a structured and objective framework. Join Adolfo as he sheds light on how even the most ambitious individuals can fail to reach their full potential without a precise system for evaluating their progress. More In This Episode: Learn why having a clear, objective way to track and evaluate progress is essential for maximizing your potential. Uncover the significance of receiving immediate, accurate feedback and how it can...2024-02-2817 minOptimal Performance PodcastLeveraging Strategic Partnerships for Peak PerformanceIn today’s episode of the Optimal Performance Podcast, Adolfo delves into the transformative power of strategic relationships in unlocking peak performance in both sports and business. Adolfo shares insights from his experiences in the world of sports, where he witnessed firsthand the impact of nurturing long-term partnerships between athletes and their support teams. Join this conversation with Adolfo as he uncovers the untapped potential of strategic relationships and charts a course towards optimal performance in every arena of life. More In This Episode: Trust, consistency, and mutual investment are essential ingredients for lon...2024-02-2119 min
Optimal Performance PodcastEmbracing Resilience and Mastering Mental Game with Ellie Threlkeld In this episode, Adolfo welcomes a remarkable guest, Ellie Threlkeld, a professional cricketer & captain of Thunder Cricket, level 3 cricket coach, and a sports performance psychologist. Her story is one of triumph over adversity, underscored by her unwavering commitment to mastering the mental aspects of sports performance. The two talk about the significant role of mental performance in sports, and Ellie recounts her unexpected avenue into studying psychology and how it revolutionized her approach to training and competing. More in this episode: How multiple sports in childhood can contribute to development as a top a...2024-02-1423 minOptimal Performance PodcastMastering the Art of Rest: The Unseen Performance Lever What is typically overlooked by highly competitive athletes and Type A business leaders alike? Rest. Adolfo shares the strategic performance lever that is rest, and how its careful integration into your routine can dramatically improve your training, development, and overall performance. Hear in this episode, why rest is not just a break from training, but a critical component of performance enhancement that deserves as much attention as active training sessions. Adolfo shares his firsthand experience of how the journey recognizing the value of rest transformed his approach to mastering various disciplines....2024-02-0719 min
Optimal Performance PodcastLessons from the Australia Open: Insights into Mindset, Strategy, and ConsistencyIf you're eager to unlock the secrets to athletic success, this episode offers a breakdown on becoming a standout athlete. Adolfo shares the essential elements of mindset, strategy, and consistency to become an exceptional athlete. In this insightful episode, Adolfo reflects on the recent Australia Open and delves into the performance of tennis player Jannik Sinner. Drawing from Sinner's journey, Adolfo explores the evolution of an athlete, emphasizing the pivotal role of mental mindset, consistency, and humility in achieving success in order to go from average to a monumental winner. When it comes leveraging startegys to...2024-01-3116 min
Optimal Performance PodcastDefying Limits: Ismael Ox's Inspiring Journey to the 2024 OlympicsLimitations do not define Ismael! Join us on an extraordinary journey with our inspiring guest Ismael Ox, Taekwondo Champion. Despite losing his right hand at the age of 12 in West Africa, he emerged as the African Taekwondo Champion in 2018 and is now setting his sights on the 2024 Olympics. We dive into his inspiring story, from practicing in the streets to being recruited into a training facility at seven, his determination to represent his country on the international & Olympic stage. At just 13, he started competing locally, gradually ascending to the upper levels of international competition by the age...2024-01-2421 min
Optimal Performance PodcastGold Medal Mindset: Unveiling Key Takeaways that Set You Apart as an Athlete with 2024 Olympian Sophia Jensen In this episode, Adolfo has on Women’s Canoeist, Sophia Jensen. Sophia is curentally on Team Canada and is trainning for the 2024 Paris Olympics! The two talk about everything she has had to overcome to keep as a top athlete. Sophia shares her adaptations made for training during Covid, learning to change competitive mindset, mental mindset, and and the mental resilience required for training at various levels. More in this episode: Explore strategies and techniques to train and optimize your mindset for peak athletic performance How to overcome external pressures and comp...2024-01-1721 min
Optimal Performance PodcastUnraveling the Power of Fundamental ExcellenceIn today's episode, we explore the undeniable impact of obsessing over fundamentals for unparalleled performance. Understanding the fundamentals is not just a beginner's necessity; it's the pathway to unparalleled excellence. Kobe Bryant, Tom Brady, and Rafa Nadal didn't plateau at "good enough"; they incessantly pursued mastery by refining the basics! More in this episode: Importance of Fundamentals Fundamentals Beyond Beginners Elite Performers vs. Good Enough Embracing Coaching and Mentorship Structuring Improvement 🏆Subscribe to the Gold Medal Performers Newsletter!🏆 Connect w...2024-01-1017 min
Optimal Performance PodcastMastering the Small Things: Elevating Performance through Obsessive Attention to DetailIn this episode, Adolfo delves into the transformative power of obsessing over the small details, uncovering how paying meticulous attention can dramatically impact performance across various domains. From sports legends to everyday scenarios, discover how fine-tuning these micro basics can propel you to the next level of mastery. More in this episode: The Significance of Small Things in Achievement The Role of Fine Details in Skill Development The Risk of Ignoring Weaknesses and Compensations 🏆Subscribe to the Gold Medal Performers Newsletter!🏆 Connect wit...2024-01-0315 min
Optimal Performance PodcastUnveiling the Journey from Burnout to Sustainable High Performance with Josh FletcherJoin Adolfo on a profound exploration of resilience, burnout, and the pursuit of sustainable high performance with human performance coach Josh Fletcher. In this deeply insightful episode, Josh unveils his extraordinary journey, from childhood independence to coaching elite Olympic teams and Special Forces units. Together, they uncover the critical need for a holistic approach to well-being, delving into the impact of burnout across diverse domains, from professional sports to corporate landscapes. Discover the 'Performance Triangle,' where work, nutrition, and recovery intersect, and learn the power of 'micro nudges' for mental and physical health. Explore th...2023-12-2747 min
Optimal Performance PodcastUnleashing the Power Within: Embracing Growth, Humility, and Unfinished Business with Bill MurphyIn this episode, Adolfo is joined by Bill Murphy, a seasoned professional with over 25 years of experience in sales and real estate, who shares invaluable insights on continuous learning and the power of growth, humility, and unfinished business. Discover how embracing weaknesses alongside strengths propels success and learn the psychology behind constantly honing your craft. Dive into personal anecdotes that illustrate resilience and the transformative potential of tackling unfinished business. More in this episode: Learning from Top Performers Continuous Growth Mindset Seeking Coaching Power of Support and T...2023-12-2028 min
Optimal Performance PodcastInside the Mind of a BMX Champion: Overcoming Challenges and Pursuing Olympic Glory with Ross CullenIn this episode, Adolfo is joined by Ross Cullen, a two-time BMX World Champion and member of the British Olympic team, who takes us inside the world of BMX racing. From the intricacies of the sport to the mental resilience required, Ross vividly explains the split-second decisions and unexpected variables racers face. He discusses the fusion of physical prowess and mental resilience, emphasizing the role of coaching in honing technical skills and reflects on his structured approach to rehabilitation after injury, detailing the importance of setting achievable goals. Discover Ross's strategies fo...2023-12-1326 min
Real Unicorns Don't Wear PantsGet Off the Sidelines: How to Lead Like a High-Performer with Adolfo Gomez SanchezWant to become an MVP in your industry? Then it's time to get off the sidelines and start running the MF field. On this week's podcast, Nicole is joined by Adolfo Gomez Sanchez, Chief Passion Officer of GOLD. Their team is dedicated to helping corporations and professional athletes to take their performance to new heights. With over thirty years of experience, Adolfo knows a thing or two about what drives human performance. The reason why his methodology actually works is because Adolfo knows the difference between managing stress and leveraging pressure to access the badass sk...2023-12-0748 min
ACMG Digital PodcastEpisode 19. Special Guest- Adolfo Gómez Sánchez, chats about pro athletes, his success and more!About Adolfo: https://www.gold-results.com/ GOLD RESULTS. YALE SCHOOL OF MANAGEMENT. I DRIVE LEADING CORPORATIONS & PROFESSIONAL ATHLETES TO OPTIMAL PERFORMANCE BY DECODING AND OPTIMIZING EACH ELEMENT OF THE PERFORMANCE FORMULA | 20X ROI, 40 ATP RANKING INCREASE, + $100
MILLION OPEX REDUCTION2023-12-0649 min
Optimal Performance PodcastThe Warrior Priest Paradox: Navigating Life's Greatest ChallengesIn this episode, Adolfo is discussing a crucial but often overlooked aspect of personal growth – the Warrior Priest Paradox. Explore the concepts of psychological stability through rooting, balancing warrior and priest mindsets, and embracing the "Battle is Ugly and Messy" mindset reset. Discover the Stone Cutter mentality, anchoring strength amidst adversity, and the wisdom of Jerry Rice. Join Adolfo on this journey of resilience and evolution through life's trials. More in this episode: Understanding Rooting and Psychological Stability The Warrior Priest Metaphor and Evolution The Reality of Ambitious Pursuits...2023-12-0623 min
Optimal Performance PodcastThe Power of Slowing Down: Unlocking Performance and ProductivityIn this episode, we uncover the pivotal role of slowing down—mentally, emotionally, and in technique—as a driving force behind enhanced productivity and peak performance. Join Adolfo as he explores the profound impact of calming the mind, mastering emotions, and refining techniques, drawing from personal experiences, real-life examples, and actionable strategies for unlocking your full potential. More in this episode: The Importance of Slowing Down Slowing Down Mentally Control Over Thoughts and Emotions Real-Life Impact of Slowing Down 🏆Subscribe to the Gold Medal Perfo...2023-11-2918 min
Optimal Performance PodcastMastering Coaching: Building Trust, Tailored Strategies, and Human Connections in Tennis with Diego DinomoIn this episode, Adolfo is joined by Diego Dinomo, an esteemed ATP and WTA coach, as he shares his experiences and strategies from coaching top professionals in the tennis world. Diego delves into the nuanced approach of coaching, emphasizing the significance of adapting strategies to individual players' personalities and playing styles. More in this episode: Factors Contributing to Championship Win Mental Strategies and Mindset Adapting Coaching Styles Balancing Structure and Freedom Leadership Lessons Building Trust for Critical Moments 🏆Subscribe to th...2023-11-2242 min
Optimal Performance PodcastUnveiling the Performance Formula: 3 Pillars to Propel You to ExcellenceIn this episode, Adolfo delves into the foundational elements of a performance formula refined over three decades. Serving as a primer, this episode highlights the three fundamental pillars essential to maximizing performance. It emphasizes the necessity of personal commitment and unwavering dedication in leveraging these pillars to propel performance to extraordinary levels. More in this episode: Mindset: Defining your Identity and Expectations Maps: Crafting a Clear Mastery Roadmap Mojo: The Art of Training and Performance 🏆Subscribe to the Gold Medal Performers Newsletter!🏆 Connect...2023-11-1523 min
Optimal Performance PodcastUnlocking Psychological Safety: A Path to Innovation and Inclusion with Lorraine SteeleIn today's episode, Adolfo is shining a spotlight on a subject that holds immense significance: psychological safety, with guest and expert Lorraine Steele. It's a term that's gained momentum in recent years and has now become an integral part of the workplace. More in this episode: Defining Psychological Safety The Four Stages of Psychological Safety Inclusion Learner Safety 🏆Subscribe to the Gold Medal Performers Newsletter!🏆 Connect with Adolfo on LinkedIn. Check out the work we’ve done at Gold Results with multinational companies, professional at...2023-11-0839 min
Optimal Performance PodcastThe Art of Training vs. Performance: Your Key to Optimal SuccessIn this episode, Adolfo shares insights on the critical distinction between training and performance and how it can lead you from being good to world-class in any field. He reminds the audience to stay focused, do the work, and maintain grit in the pursuit of excellence. More in this episode: The 8% Rule Perfection in Practice vs. Flow in Competition The Role of Humility and Unwavering Belief The Importance of Preparation 🏆Subscribe to the Gold Medal Performers Newsletter!🏆 Connect with Adolfo on LinkedIn. Check out the work...2023-11-0117 min
Optimal Performance PodcastThe Evolution of Learning and the Flaws in Standardization: A Critical ExaminationIn this thought-provoking podcast episode, Adolfo delves into the transformative impact of AI on education and the inherent flaws in standardization. The episode's catalyst came from a LinkedIn post where teachers discussed AI's influence on learning and the need to address student cheating. Instead of focusing on cheating, the episode argues for viewing this as an evolution of learning. More in this episode: AI's Transformative Influence Access to Knowledge & Flaws in the Current System Motivation for Top Performers The Stoplight Model vs. The Roundabout Model Talent Quotas and Limitations 2023-10-2526 min
Super Entrepreneurs PodcastPeak Performance: Passion, Focus, and the Power of Staying Present with Adolfo Gomez SanchezIn this must-listen episode, dive deep into the secrets of achieving unparalleled success in both sports and business. Adolfo Gomez Sanchez, a seasoned entrepreneur and sports enthusiast, unravels the symbiotic relationship between passion, intense focus, and the magic of staying in the present moment. Discover how these principles not only shape top athletes but also mold groundbreaking entrepreneurs. Whether you're aiming to break boards or shatter business goals, this conversation is your blueprint. Tune in and unlock the superpowers you didn't know you had! Chapter Stamps: [00:00:00] Introduction to the episode ...2023-10-1823 min
Optimal Performance PodcastUnlocking Mastery: The Intersection of Dance, Business, and Flexibility with Donna FlaggIn this episode, Adolfo is joined by a special guest, Donna Flagg, a true authority in deep flexibility training whose journey spans from the world of dance to the corporate arena. In this episode, you'll hear: Donna's Journey into Teaching The Power of Focusing on Basics The Deep Understanding of Flexibility The Micro Movements and Anchoring Applying Lessons to the Corporate World Donna shares valuable insights into the world of flexibility training, emphasizing the power of mastering the basics and its applicability to both dance and business. This is a reminder to continuously seek opportunities fo...2023-10-1841 min
Optimal Performance PodcastOvercoming Entrepreneurial Challenges and Scaling Your Business with Hailey RoweToday's episode features a super special guest: Hailey Rowe, a dynamic and exciting entrepreneur who specializes in helping fellow entrepreneurs succeed in their businesses. What you'll learn in this episode: Overcoming Sales Challenges Hailey advises entrepreneurs to separate themselves from their business identity, focusing on value delivery and the duty to communicate how they can help. Reframing Limiting Beliefs Recognizing and challenging limiting beliefs, both conscious and subconscious. Shifting from self-defeating beliefs to beliefs that empower and support growth. Creating a Uniqu...2023-10-1120 min
Optimal Performance PodcastMastering Focus for World-Class PerformanceIn this episode, Adolfo explores one of the most fundamental skills to turbocharge your performance: Focus. Delve into the key dimensions of focus, including staying present, eliminating multitasking, and aligning priorities and decisions. More in this episode: The Power of Staying Present Present-Moment Focus Multitasking Myths The Cost of Disconnection Focus on Decisions and Priorities By mastering the art of staying present, eliminating multitasking, and focusing on crucial decisions and priorities, you can unlock your full potential and achieve world-class performance in any endeavor. 🏆Subscribe to the Gold Me...2023-10-0418 min
Optimal Performance PodcastUnlocking the Power of Organizational Culture for Peak PerformanceIn today's episode, Adolfo steps into the fascinating world of organizational culture and its impact on performance. This episode will explore why culture is not just a buzzword but a critical driver of success in businesses and sports. Episode Highlights: The Uncomfortable Elephant: Despite its importance, culture remains a challenging topic for many leaders. It's often treated as a taboo subject, with CEOs and head coaches paying mere lip service to it. We'll discuss why genuine commitment is essential for culture to thrive. Defining Culture: Culture is complex because it's all about human i...2023-09-2715 min
Optimal Performance PodcastNurturing Human Performance in Sports and Business with James ParkesIn today's episode, we have a special guest who embodies the fusion of success in two diverse realms: professional sports and entrepreneurship. Join Adolfo as he sits down with James Parkes, an individual whose journey from a thriving career in sports, including playing and coaching in England's rugby scene, to his dynamic leap into the world of entrepreneurship is nothing short of inspiring. James has not only excelled in both these arenas but has also become a passionate advocate for human performance, mental health, and well-being. More in this episode: Motivation for Change Focus o...2023-09-2034 min
CUBAkústica FM'No sé qué voy a hacer con este corazón'Aída Diestro, amante del jazz, criatura de la noche, filinera de alma y corazón, avanzada conceptualmente en lo melódico y armónico, nos legó una de las joyas corales más consistentes de la música popular.
Al frente del cuarteto "D'Aida" desarrolló una inmensa labor, casi de orfebrería, puliendo con buen gusto y exigencia, los talentos naturales de Elena Burke, Moraima Secada, Haydée y Omara Portuondo.
Su impronta, como formadora de talentos, dejó huella en las vocalistas de su cuarteto, marcando sus carreras en solitario.
Leonora Rega y Teresa García Caturla "Teté", también fueron parte...2023-09-171h 01
Optimal Performance PodcastThe Mental Skills Program That Took the Chicago Cubs to Victory with Joshua LifrakIn this episode, we delve into the world of high-performance coaching with Josh Lifrak, an extraordinary individual with extensive experience as a performance coach in both professional sports and business. Josh took over the mental skills program for the Chicago Cubs in 2014, a pivotal moment in the team's history. In 2016, the Cubs secured their first World Series win in 108 years, and Josh sheds light on how the mental skills program played a vital role in this remarkable achievement. Highlights: The importance of mental skills in high-pressure situations. Building a culture of resilience and growth...2023-09-1332 min
Optimal Performance PodcastFuture Self and Identity as a Performance ToolIn this episode, we explore the concept of having a clear vision of your future self and its impact on your present decisions and performance. The Influence of Your Future Self Your future self plays a vital role in your success and why you must align your actions with their decisions. The Role of Identity Cognitive dissonance and how it relates to acting in ways inconsistent with your self-image Overcoming Limiting Behaviors The power of envisioning your future self and its impact on your present actions 2023-09-0616 min
Optimal Performance PodcastCoherence Between Ambition and ActionsIn this episode, Adolfo delves into a topic often overlooked but crucial for individuals striving for peak performance, whether in sports or business. Explore the concept of "coherence of ambition and actions" and how aligning your aspirations with your dedication is key to achieving remarkable success. More in this episode: The importance of the relentless pursuit of excellence, regardless of feelings or circumstances. The power of deliberate practice in achieving mastery, drawing parallels between physical and intellectual activities. The importance of drilling the basics and constantly seeking improvements to gain an advantage. Achieving mastery i...2023-08-3015 min
Optimal Performance PodcastPressure, Stress and LeadershipIn this episode, we'll be diving into the topic of leadership, specifically in the context of stress and high-pressure situations. In this discussion, we'll explore the distinctions between stress and pressure, how they impact performance, and the strategies leaders can employ to navigate these challenges effectively. This episode will cover: Understanding Stress and Pressure: Different Challenges, Different Approaches How stress is a gradual strain on resources Pressure and the weight of high-stakes outcomes Effective leadership in stress and pressure scenarios Recognizing the differences between stress and pressure is essential for developing effective strategies. B...2023-08-2318 min
Optimal Performance PodcastLanguage As A Performance Tool In this episode, delve into a powerful and often underestimated tool that can drive performance to extraordinary heights: language. Discover the significance of language in achieving unparalleled success in both sports and business. Buckle up and get ready to unlock your maximum potential. Unleashing the Power of Language: Language is a potent leadership tool that facilitates the transfer of belief and contagious conviction. It's the cornerstone of great leadership, enabling effective communication and rallying teams around a shared mission. The Role of Questions: Asking better questions is vital to driving better answers. Einstein's approach of...2023-08-1617 min
Optimal Performance PodcastMasters of MeaningIn this episode, we'll explore a foundational skill for top performers: being a master of meaning. Learning to manage your internal state and cultivate meaningful connections can have a profound impact on performance and team dynamics. Understanding the Role-Play To illustrate the power of meaning, I often conduct role-play during live events. By changing the meaning individuals attribute to a situation, we can see how it influences emotions and reactions. This skill is essential in various aspects of life, from personal relationships to professional interactions. Breaking Down Deep Rules...2023-08-0917 min
Optimal Performance PodcastGritsistency: The Power of Grit & Consistency In Your PerformanceIn this episode, we delve into the concept of “gritsistency” and its profound impact on optimal performance. Defining Gritsistency Gritsistency, derived from the words "grit" and "consistency," encompasses the idea of consistently giving maximum focused effort in the pursuit of mastery. While consistency is often associated with always behaving or happening in the same way, it falls short of capturing the full essence. The Gap and Its Significance Lack of consistency is a prominent reason why individuals fail to reach their maximum performance potential. Whether it's fitness goals, c...2023-08-0215 min
Optimal Performance PodcastDriving Performance & Optimization For Professional AthletesIn this podcast episode, we delve into the world of working with professional athletes and how their performance can be optimized. Understanding the Starting Point When taking on a new client, the first step is to assess their current position in their career. Whether they are newcomers to the field or seasoned veterans, understanding their perspective and background is vital. By gauging their starting point, we can effectively tailor our approach to meet their specific needs and goals. Motivations for Seeking Help Athletes often seek assistance when the...2023-07-2616 min
Optimal Performance PodcastTraining Movements, Not Muscles, For Optimal PerformanceIn this episode of The Optimal Performance Podcast, Adolfo Gomez Sanchez, a renowned expert in driving optimal performance, delves into a key principle that can revolutionize your performance: training movements, not muscles. The Science of Driving Performance in Sports Adolfo introduces the concept of training movements by drawing upon the science of driving performance in sports. Rather than solely focusing on developing isolated muscles, this methodology emphasizes working on exercises that translate to functional movements. Adolfo explains how this approach can have a significant impact on performance enhancement. Training Mov...2023-07-1210 min
Optimal Performance PodcastBreak & Rebuild: The Power of Embracing a Beginner's MindsetWelcome to today's podcast episode, where we delve into the transformative concept of breaking and rebuilding while embracing a beginner's mindset. Discover the profound impact of this approach on personal and professional growth, and the keys to unlocking your full potential. The Beginner's Mindset in Business In the dynamic landscape of business, the need for continuous evolution is paramount. Industries undergo radical transformations, particularly driven by technological advancements. To remain competitive and contribute value, adopting a beginner's mindset becomes crucial. This entails shedding ego, prioritizing learning and growth, and acknowledging that expertise is f...2023-07-0723 min
El podcast de Francisco MarhuendaSánchez, a la política se viene lloradoEsta nueva etapa victimista de Sánchez me tiene fascinado. Hace tiempo que le conozco y sigo con enorme interés su evolución. Nunca le he menospreciado como hacían sus actuales aliados políticos y mediáticos. Por supuesto, nadie alcanza la presidencia del Gobierno sin estar dotado de habilidades notables. Ahora hemos descubierto su capacidad para el teatro. No es Fernando Fernán Gómez o Adolfo Marsillach, pero hubiera hecho un papel digno en el instituto interpretando algún personaje como Ricardo III de Shakespeare. Hay una norma que tiene que asumir cualquier político y es que a l...2023-06-2602 min
Cine y LibertadFalange. Historia, cine y cultura-El cine clásico español desde la óptica socialFalange. Historia, cine y cultura-El cine clásico español desde la óptica social. ¿Cuál era el nivel de los intelectuales españoles durante el franquismo?
Aquí puedes escuchar la conversación que tuvimos con Fernando Alonso Barahona...
Cultura, creación, política , historia , cine , todo confluye en estas páginas que aspiran a dibujar de forma objetiva una realidad que inevitablemente se torna subjetiva cuando es analizada . La actualidad, la fascinación, el interés que continúa despertando la figura de José Antonio Primo de Rivera (1903-1936) se hace evidente cuando se estudia y se analiza su pensamiento, su...2023-04-2137 min
ANDREU SOTORRA / ESCRIPTOR I PERIODISTA«La jaula de las locas»La follia d'un castell de focs d'artifici de llum i color. «La jaula de las locas (La Cage aux Folles)». Basada en l'obra teatral «La Cage aux Folles», del dramaturg Jean Poiret. Música i lletres de Jerry Herman. Llibret de Harvey Fierstein. Traducció i adaptació de Roser Batalla i Roger Peña. Intèrprets: Àngel Llàcer, Ivan Labanda, Mireia Portas, José Luis Mosquera, Ricky Mata, Oriol Burés, Roc Bernadí, Lucía Madrigal Cuadra, Anna Lagares, Antonio del Valle, Víctor Gómez, Clàudia Bravo, Jordi Diaz, Empar Esteve, Evangelina Esteves, Alejandro Fernández, Jordi García, Enric Marimon, Pe...2022-11-2604 min
Quizá hablemos de tiYa regresamos de vacaciones y harto chisme acumuladoEl tequila de El Buki "nos encantó" #not, qué bebe El Potrillo, cambios en Imagen, Andrés Tovar en TV Azteca, Gustavo Adolfo Infante, Laura Bozzo, Rocío Sánchez Azuara, Atala Sarmiento, Juan José ORigel, Sharis Cid, Daniel Bisogno, Isaías Gómez y muuuuuuchos más.See omnystudio.com/listener for privacy information.2022-04-221h 57
CUBAkústica FM'Yo no sé lo que me pasa, pero tengo un sentimiento'Las antenas de CMBF Televisión nos devuelven la banda sonora del show que el actor, productor, guionista y director de cine mexicano Alfonso Arau mantuvo, durante los primeros años sesenta, en #Cuba.
Con la complicidad del gran Federico Smith, los arreglos y conducción orquestales de Julio Gutiérrez y Adolfo Guzmán, el talentoso artista encantó a la familia cubana de esos años, especialmente a los más pequeños.
Desde el 10 de octubre de 1922, cuando la señal de la PWX de la Cuban Telephone Company inauguró la era de la radio independiente, los trovadores tuvieron un...2022-01-2256 min
CUBAkústica FMTangos y trovadores en el panorama musical cubano de los años 30 y 40Arrancamos este programa con unas memorables palabras de Carlos Gardel, que nos devuelven el auge que tuvo el tango en el ámbito musical cubano de los años 30 y 40.
Siro Rodríguez, la mítica voz segunda del trío Matamoros, el cantor argentino Gómez con Los Románticos Gauchos de Adolfo Guzmán y María Teresa Vera con Lorenzo Hierrezuelo, le ponen acento porteño y sentimiento a los primeros minutos del programa.
El musical norteamericano que conquistó las salas cinematográficas de Cuba, finalizando los años 30, también tuvo una marcada presencia en el repertorio de las orquest...2022-01-1558 min
TODO DEPORTETODO DEPORTE 14 de julio 2021 - volvemos-PLAZA 1 RADIO ---------VOLVEMOS--------
www.plaza1.es
Volvemos con toda la ilusión y con un programa semanal que les presenta a los protagonistas de los equipos de nuestra zona de influencia en Extremadura. El deporte de las Vegas Altas y la Serena con todo lo que acontece para vivir la próxima temporada. Presentado por Julio Francisco Gómez y la Producción de Adolfo Sánchez.
PROGRAMA | MIÉRCOLES 14 JULIO 2021:
MANOLO VELARDE | PRESIDENTE CD DON BENITO.
AUDIO BLAZQUEZ | ENTRENADOR CP VALDIVIA.
EDUARDO ÁLVAREZ | jugador FC BARCELONA VOLEYBOL.
AUDIO CANO | ENTRENADOR GIMNÁSTICO DON BENITO.
JOSÉ-MARÍA GONZÁLEZ | DIRECTOR DE...2021-07-1544 min
Voces de la FeriaPoema sueño en el tiempo - Walo Dao / Carlos BelloSUEÑO EN EL TIEMPOLetra: Miguel E. Dao “Walo” Voz: Carlos Bello G. DedicatoriaCon la muy especial dedicatoria ...al bueno de Conchetto Ditomasi, por su ilimitada voluntad de hacer el bien; a Carlos Damianoff, ser bondadoso en el presuroso tiempo; a Ramón Espinal, amigo y amigo de mis amigos, a todos los médicos de buena voluntad; al Dr. Henry Delprette, al Dr. Raúl Storey Tercero y a su ganadería del bravo toro; a Otto Alejandro Moreno, máxima figura de la radiodifus...2021-03-1405 min
Análisis UNAL – 7 días en el mundoE2: Noticias de la semana del 26 de septiembre al 2 de octubre de 2020• 28 de septiembre: Se cumplen seis días de intensos combates entre los ejércitos de Armenia y Azerbaiyán en la región de Nagorno Karabaj. Especialista invitado: Gustavo Adolfo Soto, profesor de Geopolítica de la Universidad de Antioquia.
• 29 de septiembre: Donald Trump no pagó impuestos porque asegura haber perdido más de lo que ganó. Especialista Invitado: Nicolás Suárez Colman, abogado, consultor en políticas públicas. Director del Observatorio de Estados Unidos del Centro Argentino de Estudios Internacionales, CAEI.
• 30 de septiembre: Tensión en debate crucial entre Donald Trump y Joe Biden. Especialista invitada: Diana Rojas, profesora e...2020-10-0237 min
TARDE TRAS TARDETARDE TRAS TARDE ---- 21 DE SEPTIEMBRE 2020 #VueltaAlColePLAZA 1 RADIO
www.plaza1.es
TODODEPORTE
D. Julio Francisco Gómez nos ofrece hoy las entrevistas que ha realizado José María Hidalgo Barquero con los campeones del Campeonato Absoluto de Tenis de Extremadura que se celebran en las pista de tenis del Club de las Arena de Don Benito. El programa hoy está conducido por Adolfo Sánchez.
En la segunda parte del programa las noticias y el tiempo que de dicamos a Canttina con Mode Sánchez Porro. Un recorrido por la música de la mano del genente de Canttina, pub situado en la calle Aguadores 20 de Don Ben2020-09-2153 minTARDE TRAS TARDETARDE TRAS TARDE ---- 17 DE septiembre 2020 #VueltaAlColePLAZA 1 RADIO
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TODODEPORTE
Julio Francisco Gómez nos ofrece un programa con los invitados de hoy como Juancho Perez, Mansilla....
LA ENTREVISTA DE HOY
Adolfo Sánchez conversa con D. Antonio Barrientos director del Colegio Claret de Don Benito sobre la Vuelta al Cole.2020-09-1852 min
Podcast ¡Así es Tabasco!Reseña Histórica del Instituto Juárez.El origen del Instituto Juárez se remonta a 1860 cuando el entonces gobernador del estado, Victorio Victorino Dueñas Outrani, solicitó al presidente de la república Lic. Benito Juárez García, cincuenta mil pesos para la fundación en Tabasco de un instituto de enseñanza secundaria, media y superior.
La respuesta favorable se recibió el 29 de abril de 1861. Sin embargo, fue hasta el primero de enero de 1879 cuando el Instituto abrió sus puertas bajo la administración del gobernador Dr. Simón Sarlat Nova. Al político y escritor liberal Manuel Sánchez Mármol le correspondió la organización...2020-03-2003 min
La Libreta de Van Gaal#124 El clásico más largoLa próxima celebración (o no) del Barcelona-Real Madrid aplazado en octubre sigue dando que hablar a los periodistas, sobre todo por motivos extradeportivos: políticos, de seguridad...Artistas invitados (por orden de aparición): José Ramón de la Morena, Pedro, Roberto Gómez, [Cabecera: Paco García Caridad, Paco González, Felipe del Campo, Roberto Gómez, Javier Herráez, Alberto Pereiro, Josep Pedrerol, José Joaquín Brotons, José Damián González, José Manuel Monje] Pipi Estrada, Iñaki Cano, Vicente Ortega, Rafa Beato, Juanma Castaño, José Damián González, Javier Herráez, Josep Pedrero...2019-12-1517 min
PILDORAS MUSICALESPildora musical lola florez la faraona 21 enero + 16 mayoMaría Dolores Flores Ruiz, conocida artísticamente como Lola Flores y apodada La Faraona1?(Jerez de la Frontera, Cádiz, 21 de enero de 1923-La Moraleja, Alcobendas, Madrid, 16 de mayo de 1995), fue una cantante de copla de gran popularidad, bailaora y actriz española, faceta con la que alcanzó relevancia en España y América durante la segunda mitad del siglo XX.
A lo largo de su carrera interpretó varios géneros musicales, incluyendo las rancheras. Sin embargo, el género que la llevó al estrellato fue el flamenco, un estilo de danza andaluza influenciada por culturas de diferentes partes del...2018-01-1804 min
AL BORDE DEL MARAl borde del mar 020715Un programa con sabor a verano y con mucha chispa.
Mar Gómez Fornés y Adolfo Sánchez te invitan a escuchar "al borde del mar".2015-07-0249 minAL BORDE DEL MARAl borde del mar 260615En el programa de hoy vuelven los comentarios sobre la actualidad política de nuestra ciudad y región. No olvidamos los temas sociales y asuntos del corazón que han sido noticias durante estos días a nivel nacional. Un programa conducido por Mar Gómez Fornés y Adolfo Sánchez.2015-06-2557 min