Shows
How to be a RedheadAgnes Artych: Red Hair, Runways & Life as a Multitalented ArtistModel, actor, and dancer Agnes Artych joins us to share her journey from European dance theaters to NYC runways and film sets. She dives into life as a redhead in the fashion industry, her favorite campaigns, and the surprising ways her hair color has influenced her career. We also chat about beauty secrets, skincare routines, and what it’s like balancing modeling, acting, and social media. Plus, she shares her favorite fashion icons and what’s next for her in the industry!Follow Agnes on TikTok & Instagram: @agnesartychCheck out her work: IMDB...2025-05-0927 minHow to be a RedheadGeena Hunt: TikTok Star on Redhead Beauty, Vintage Glam & Iconic HairstylesMakeup artist and hair historian Geena Hunt joins us to chat about all things beauty, redhead confidence, and her viral recreations of iconic hairstyles. From Bridgerton waves to Old Hollywood glam, Geena shares the inspiration behind her stunning looks, her go-to beauty products, and the best curling methods for red hair. Plus, we dive into her favorite redhead icons, her signature bangs routine, and even the fascinating world of fragrance! If you love vintage beauty and redhead hair secrets, this episode is a must-listen.Follow Geena on InstagramWatch her on YouTube...2025-05-0231 minHow to be a RedheadMeaghan Doyle: Unlocking the Secrets of Redhead Genetics & Reproductive ScienceGenetic counselor Meaghan Doyle joins us for a fascinating deep dive into the science behind red hair and reproductive genetics. We explore how the rare redhead gene is inherited, whether genetic testing can predict if you’ll have red-haired children and some surprising facts about redhead DNA. Plus, Meaghan shares insights from her work in fertility genetics, the pros and cons of selecting traits through IVF, and common misconceptions about genetics. If you’ve ever been curious about the science behind what makes redheads unique, this episode is a must-listen!Follow Meaghan on Instagram & watc...2025-04-2531 min
Beyond the WheezeE11. Turning Asthma Into Action: A Journey of Resilience and Advocacy with Adrienne LamSend us a textIn this episode of Beyond the Wheeze, I dive into the inspiring journey of Adrienne Lam—an asthma advocate, runner, researcher, and educator.Adrienne shares her personal experiences growing up with poorly controlled asthma, from sitting out of school activities to frequent ER visits. Through resilience and determination, she’s transformed her life—becoming a half marathon runner and a powerful voice for asthma education and health equity.We talk about her work with Asthma Canada, including her contributions to the 2024 National Asthma Survey, and the importance of edu...2025-04-2141 minHow to be a RedheadAndrew Dylan: Red Carpet Hair Secrets, Styling Trends, and the Art of Red HairCelebrity hairstylist Andrew Dylan joins us to spill the secrets behind red carpet glam, runway trends, and the art of styling red hair to perfection. From transforming Meredith Duxbury’s blonde locks to red to creating show-stopping looks for fashion weeks and film festivals, Andrew shares his expert tips, favorite products, and insights into the ever-evolving world of hair. Plus, we dive into the rise of wigs in Hollywood and the meticulous work that goes into making them look flawless. Don’t miss this behind-the-scenes chat with one of the industry's rising stars!Follow Andr...2025-04-1849 minHow to be a RedheadJessica Enslow: Raising Redheads, Motherhood, Social Media, and LifeJessica Enslow, mom of 7 (including 3 redheads!), joins us to chat about her unexpected journey into social media, parenting in the digital age, and what it’s like raising redheads when you’re not one yourself. From viral Reels to navigating online criticism, Jessica shares her insights on motherhood, content creation, and the hilarious personality differences between her redhead and non-redhead kids. Plus, she spills her top hair care tips for keeping long red locks tangle-free! Don’t miss this fun and insightful conversation.Follow her on InstagramH2BAR NEWS:2025-04-1155 minHow to be a RedheadElizabeth McLaughlin: The Power of Dyeing Your Hair Red & Making Her Mark in HollywoodOur next guest is Elizabeth McLaughlin. She's making her mark on the entertainment industry. You may know her as a series regular on Amazon’s "Hand of God" and ABC’s "Betrayal", her recurring arcs on "Pretty Little Liars" and "Grand Hotel", or any number of guest star appearances on shows such as "Lethal Weapon" and "Dexter."Elizabeth initially broke onto the scene starring in the Warner feature film "The Clique". She has worked behind the scenes producing the SAG Awards for six years running, and has just completed her directorial debut: a short film...2025-04-0457 minHow to be a RedheadTess Alexander: First Natural Redhead To Be Crowned Miss AustraliaOur next guest is Tess Alexander. She's an Australian TV presenter, natural redhead, and former Miss World Australia and allied health professional who is on a mission to break down unrealistic beauty tropes. Landing her first international modeling contract at age 17, Tess has worked for brands such as Vogue, Valentino, and Fendi, working in every corner of the globe. In 2015, Tess won the coveted title of Miss World Australia and placed in the top 10 at the international Miss World competition. She has since used her platform to empower her audience on un...2025-03-2852 minHow to be a RedheadSylvia Flote: Behind The Scenes of "Tar", Redhead Beauty Secrets & Life in FashionOur next guest is Sylvia Flote, a London-based model and actress. Originally hailing from a small island off Norway’s Western fjords, she predictably loves hiking, knitting, and heavy metal. Although cast opposite Cate Blanchett in last year’s blockbuster Oscar-Nominated movie ‘Tar,’ Sylvia is best known for being the face of major Scandi brands from Lego to Volvo, and she has been featured in a variety of publications, from Vogue to The Knitter. Follow her on Instagram and check out her IMDBH2BAR NEWS:Finally...2025-03-2149 minHow to be a RedheadRachel Stubington: Acting in 'Shrinking', Wearing Green & Embracing Her Red Curly HairIt's St. Patrick's Day weekend, and if you're joining our Dallas Pop-Up tomorrow at the St. Patrick's Day Parade, we can't wait to see you! Our next guest is Rachel Stubington -- a fellow redhead that not only appeared in "A Rose for Her Grave: The Randy Roth Story", "Abaddon", "Grassland", and "The First Taste" but also the Apple TV series "Shrinking" where she plays opposite Jason Segal and Harrison Ford.Follow her on Instagram and TikTok. Check out her IMDB. H2BAR NEWS:Finally...2025-03-1445 minHow to be a RedheadCasey Voss: Embracing Your Red Curls -- The Ultimate Guide for RedheadsOur next guest is Casey Voss. She's a curly-hair connoisseur, educator, and entrepreneur from Michigan. She is passionate about helping women embrace the beauty of their natural curls and is a firm believer that the more we learn to love our curls, the more we learn to love ourselves. As an expert in her field, Casey also opened an Etsy shop, TheCurlBoss, to provide her “curlfriends” with professional-grade satin-lined coverings for hair protection.When Casey isn’t in the salon, you can find her talking about curly hair education, self-help, and all things life and lo...2025-03-0753 minHow to be a RedheadRebecca Norris: The Redhead's Guide to Bold Colors, Style and BeautyIf you want inspiration to rock bold colors, you'll love our next guest. Rebecca Norris is a full-time natural redhead freelance writer living in the DC metro area. She writes for various publications, covering everything from beauty, wellness, and style to travel, home, and celebrity news. The Virginia native is head over heels for her rescue Jack Russell-Chihuahua, Cash (as in Johnny), and is a lover of color, lists, sauna bag seshes, dark chocolate Sprinkles cupcakes, and the Oxford comma.Follow her on InstagramH2BAR NEWS:2025-02-2841 minHow to be a RedheadKimberly Crandall: Acting, Teaching & Rocking Red Hair in HollywoodOur next guest is Kimberly Crandall. She is a natural redhead, and an American actress most known for her roles opposite Oscar winner JK Simmons in the film "The Bachelors", and her six seasons on the hit ABC show "Fresh Off the Boat", as well as "Gossip Girl", "90210", "Criminal Minds" and more. Kimberly is also a successful acting coach and career consultant. She is the co-owner of Actorsite, an acting school that has been a staple in the entertainment industry in Los Angeles and online educating and empowering kid, teen, and adult actors for over 25 years.2025-02-2146 minHow to be a RedheadJessica Freedman: Do Redheads Experience Birth Differently?Happy Galentine's/Valentine's Day weekend! Our next guest is Jessica Freedman -- a childbirth educator, birth doula, Spinning Babies Certified Parent Educator, E-RPYT and PCES. She is a graduate of the University of Tampa and an experienced birth professional with almost 20 years of serving the pregnancy community in the greater Tampa Bay Area and through her global offerings.Jessica also studied Women’s reproductive health and fertility at PIMHA college and traditional Chinese medicine. During her chinese medicine studies is when she met her husband. She has studied with experts in the field of pr...2025-02-1452 minHow to be a RedheadLynea D'Aprix: Redhead Brides and Viral VibesLynea D’Aprix is a New York-based Wedding Planner + Photographer. You may know her from TikTok where her vibrant personality and gorgeous red hair where she has garnered over 580K followers (at the time of recording). Running her wedding business with her husband, Justin, their mission is to provide their clients with wedding-related support, education, and inspiration. Follow her on TikTokH2BAR NEWS:Have you heard about the Dallas Pop-Up Experience we're hosting at the March St. Patrick's Day parade on March 15? Sign up no...2025-02-0744 minHow to be a RedheadCare with Kate: Bold Dreams, Vibrant Hair and The Best Beauty FindsKate O, who you might know on social media as @CarewithKate, is a city girl at heart with a passion for trying new things. She's a natural redhead whose dynamic content whisks you away on an adventure of new products, places, and experiences. From skincare to fashion, food to tech, Kate's community inspires, and we're so excited to have her on as today's guest. Follow @CarewithKate on Instagram & TikTok@CarewithKate was featured in 2 confidence-boosting posts on HowtobeaRedhead.com that you should check out:Cultivate a Positive Social...2025-01-3141 minHow to be a RedheadKylee Despain: Why She Chose To Specialize in Red Hair & How To Maintain Vibrant LocksThis episode is all about keeping your red hair vibrant and that's why our guest is natural redhead, Kylee Despain. She's known on IG as @theredheadedhairdresser. With her expertise in hairstyling and passion for all things redhead-related, Kylee has become a go-to resource for those looking to embrace and enhance their fiery locks. As a talented hairstylist and influencer, she's known for her insightful tips, tricks, and tutorials tailored specifically for redheads.Follow on Instagram Follow on TikTokH2BAR NEWS:Have you...2025-01-2453 minHow to be a RedheadDavid Elliott: Men's Fashion Advice for Redheads + Becoming a Content CreatorOur next guest is David Elliott! He's a natural redhead and a prominent content creator known for his approachable and practical men's fashion advice. With a keen eye for style and a passion for helping men dress their best, David's blog is a go-to resource for building outfits, seasonal essentials, and affordable accessories. He was a dedicated CrossFit enthusiast for seven years, and he combines his fitness journey with his fashion content, promoting a well-rounded lifestyle. Married and thriving, he brings authenticity and relatability to his audience, inspiring men to embrace their unique style with confidence.2025-01-1749 minHow to be a RedheadCrosby Fitzgerald: Her Role on 'Palm Royale', Meeting Carol Burnett and Being a Redhead in HollywoodOur next guest is Crosby Fitzgerald. You may know her as Sylvia, opposite Laura Dern, Kristen Wiig, and Carol Burnett for Apple's 'Palm Royale'. Her credits include ABC's 'Abbott Elementary' and Showtime's 'The First Lady', as well as the Comedy Central series 'Awkwafina is Nora from Queens'. Follow her on IG and check out her IMDB H2BAR NEWS:Have you heard about the Dallas Pop-Up Experience we're hosting at the March St. Patrick's Day parade? Sign up now—it's free! Finally Glossy redhead shampoo is BAC...2025-01-0346 minHow to be a RedheadKenzie Phillips: Path to 1 Million Followers on TikTok and Finding Love for Her Freckles & Red HairOur next guest is Kenzie Phillips. You may know her as Kenz5954 on TikTok where she just hit 1 million followers, and Kenz59544 on Instagram! She is a vibrant and dynamic content creator who's redefining beauty standards one video at a time. With her fiery red hair, flawless makeup skills, and passion for skincare, she's become a trusted voice in the online beauty community. But there's more to her than just makeup and skincare tips- she's also a soon-to-be university student navigating the ups and downs of life while balancing her growing social media presence....2024-12-2040 minHow to be a RedheadCynthia Ricciotti: Life as a Professional Disc Golf Player and Traveling the World as a Redhead AthleteOur next guest is Cynthia Ricciotti. She started playing disc golf at age 12 and went pro at 15. She is partnered with the brand Discmania and competes on the Disc Golf Pro Tour. She enjoys traveling around the country in an RV with her boyfriend, Kyle, and their two dogs, Sunny and Hudson. She also has a strong social media following, with almost 70k followers on Instagram.Follow Cynthia on Instagram and YouTube H2BAR NEWS:Finally Glossy redhead shampoo is BACK IN STOCK! Shop it...2024-12-1332 minHow to be a RedheadMeagan Vaughan: Best Tips from a Redhead Makeup Artist, The Beauty of Aging and Gaining Freckle ConfidenceOur next guest is Meagan Vaughan! She's a Canadian freelance makeup artist, educator, new mom, and redhead. Her makeup style consists of clean lines, a smoked-out eye with lashes, and a fresh face. She believes all women are beautiful and loves to bring out that beauty by individualizing the makeup to suit each client’s face. Her job is to make sure that you look your best for your wedding day or event by using the right products for your skin type and ensuring the longevity of the look. Check her out on Instagram and T...2024-12-0636 minHow to be a RedheadDash Katz: 'Squid Game: The Challenge', Best Colors To Wear With Red Hair & Being Allergic to SPFThis is our special Thanksgiving/Black Friday episode! Our next guest is Dash Katz -- they're a multi-faceted model, actor, singer, host, reality TV star, LGBTQ+ advocate, and lifelong ginger. Dash competed as player 141 on Netflix's Squid Game: The Challenge. Dash is a living oxymoron because they are a ginger that is allergic to sunblock. Follow Dash on Instagram and TikTokH2BAR NEWS:30% OFF SITEWIDE for Black Friday is happening now! Shop it all hereWe have a NEW look! The new HowtobeaRedhead.com launched, a...2024-11-2947 minHow to be a RedheadCharlotte Dobre: Becoming a YouTube Sensation, Her Rom-Com Pilot and Being Bullied For Her Red HairOur next guest is YouTube sensation Charlotte Dobre. She's a Canadian actress who runs her popular YouTube channel, where she has amassed over 2 million subscribers. Dobre has more than six million followers across YouTube, Facebook, Snapchat, TikTok, and Instagram and billions of views. She wrote, starred, and produced The Swipe Life, a pilot for a rom-com series inspired by her dating adventures that screened at TIFF as part of a program by Share Her Journey, a charity that champions women in film.Follow her on YouTube, Instagram and TikTok. Check out her IMDB...2024-11-2253 minHow to be a RedheadDana Powell: All About Her Role on 'Modern Family' and How Red Hair Influenced Her CareerOur next guest is Dana Powell. She is best known for her role as Cam’s sister, Pameron Tucker, on ABC’s Modern Family, Dana Powell is a Los Angeles-based actress, writer, improviser, and producer. You may have seen her in other things such as Bridesmaids, Veep, Curb Your Enthusiasm, The Good Place, 911, and more. She is also co-host of The Rants And Raves Podcast.Guest Links: Follow Dana on Instagram Subscribe to Dana's podcastH2BAR NEWS:We have a NEW lo...2024-11-1556 minHow to be a RedheadLottie Weaver: How She Is Raising Confident Redhead Daughters and Her Viral TikTok PresenceOur next guest is Lottie Weaver. She is one of TikTok’s favorite moms! She creates content about her everyday life with her husband and three daughters. Lottie loves sharing beauty tips, moments with her kids, outfits of the day, and her favorite Amazon products. Aside from content creation, Lottie is a marathon runner and loves Reality TV shows. We talk with her about how she is raising confident redhead daughters, her TikTok viral videos, and some of her favorite GRWM tips. Don't miss this entertaining and fun episode! Fo...2024-11-0853 minHow to be a RedheadKaroline Bjornelykke: Meeting Lindsay Lohan, Body Positivity in the Modeling Space and Growing up in NorwayHappy November! Our next guest is Karoline Bjornelykke. She is a natural redhead, a Norwegian model who has walked for Carolina Herrera, Louis Vuitton, Chanel, and Armani, and she is studying for her Master’s in Chemistry. We have an open and real conversation about body positivity in the modeling world and how she continues to stay confident in a world consumed by social media. Don't miss this great convo!Follow Karoline on InstagramH2BAR NEWS:We have a NEW look! The new HowtobeaRedhead.co...2024-11-0141 minHow to be a RedheadCourtney Massner: Overcoming a Life-Threatening Accident, Body Positivity and Redhead Beauty TipsThis is our Halloween episode and our next guest is body positivity queen Courtney Massner. Born and raised in Calgary, Alberta, Canada, Courtney is an International Curve Model who is proud to champion body confidence and pave the way for new beauty standards. She firmly believes that everyone's unique identity is their greatest strength. When she was three years old, she suffered a life-threatening accident and lived to tell the story of how her family overcame it all. Now, she's also a proud content creator and a professional hair and makeup artist. She is...2024-10-251h 10How to be a RedheadDr. Mamina Turegano: Redheads Needing More Lidocaine + Why You Should Follow Her On TikTokOur next guest is one of the most famous voices of #SkinTok, with a following of over 1.2 million on TikTok. Her name is Mamina Turegano, MD, and she is a triple board-certified dermatologist, internist, and dermatopathologist who practices in the greater New Orleans area and specializes in medical and cosmetic dermatology. Dr. Turegano completed a five-year double residency program in internal medicine and dermatology and served as chief resident at Georgetown University Hospital and MedStar Washington Hospital Center in Washington, D.C. She then completed her fellowship in dermatopathology at UCLA. She is also a...2024-10-111h 07How to be a RedheadAnsley Hutchinson: Being a Creative in the TikTok Space, Acting and Celebrating Red HairOur next guest is Ansley Hutchinson. We had an honest and funny conversation about what it is like being a creator in the TikTok space, acting, and celebrating her red hair, which has gotten even more vibrant as she gets older (so lucky). Originally from Reno, Nevada, Ansley realized she was a storyteller early on and got her start in local theater before moving to Los Angeles after high school to pursue acting. Since graduating college during the pandemic, she has worked on several feature films, web series, shorts, and new media while also wr...2024-10-041h 02How to be a RedheadDr. Martin Smith: TikTok Skin Fads, Specific Tips for Redheads and Best Product RecommendationsWelcome Martin A Smith, MD, a Double Board Certified Allergist and Immunologist. It's a fascinating episode about his thoughts on TikTok skin fads, specific tips for redhead skin, his best product recommendations -- and more! Originally from South Africa, his professional interests include allergic skin conditions such as contact dermatitis, eczema, hives, and allergies to personal care products, medications, foods, and environmental allergens. Dr. Smith has lectured at national & international allergy & immunology meetings and has published articles in numerous medical journals. He has been featured in numerous media outlets such as Marie Claire, Forbes...2024-09-2756 minHow to be a RedheadMaryann Hennings: Hair Department Lead of 'Daisy Jones and the Six' and Hair Tips for RedheadsIt's the first weekend of fall, and we call this season Redhead Season because the leaves represent the many shades of red hair -- it's truly the time for all redheads to shine. That's why today's episode is all about hair, and we can't wait for you to meet our next guest. Welcome Maryann Hennings. She's a seasoned hairstylist with over three decades of experience in the film industry. She kickstarted her career at a prestigious Beverly Hills salon, catering to the entertainment elite before transitioning to the Hair and Makeup union. Starting with...2024-09-201h 15How to be a RedheadMike DelMoro: Fatherhood via Surrogacy, Influencing and Growing Up With Red HairOur next guest is Mike DelMoro. It's an honest, real conversation about fatherhood via surrogacy, growing up with red hair, and his path toward content creation. Mike is a professional media strategist and former TV news producer who lives in NY with his husband Alec and their cat Riley, also a ginger. He is obsessed with beach volleyball and, while no longer in journalism, passionate about politics and current events. His career began in the White House under Obama, followed by producing positions at Good Morning America and Morning Joe at MSNBC. He then w...2024-09-1359 minHow to be a RedheadBrianna Seewald: Four Years After a Devastating Accident, 'I will walk at my wedding'Our next guest is Brianna Seewald. Bring your tissues, bring your laughter, bring your joy. This episode is all of those things and more. In 2020, Brianna was on her way home from working as a nurse when a car accident left her partially paralyzed, changing her life forever. Her boyfriend proposed to her in the hospital, and she vowed to walk down the aisle at their wedding. After 3 years of intense therapy, unwavering support from family, and her own resilience, Brianna fulfilled her promise and now shares her journey to inspire others facing catastrophic injury, proving that life can...2024-09-061h 15How to be a RedheadKate Flannery: 'The Office' Star Talks About Her Career Journey and New AdventuresOur next guest truly needs no introduction! We're talking to the iconic Kate Flannery. She is best known for her 9 seasons as Meredith the Drunk on NBC's The Office. She toured the country as Jane Lynch's sidekick in her anti-cabaret act, See Jane Sing, in over 30 cities, including Joe's Pub in NYC. She has appeared on numerous TV shows, including Dancing With the Stars, Wizards of Waverly Place, New Girl, Steven Universe, and many others. This year, she will appear in the movie Plan B alongside Jon Heder and Jamie Lee. Follow Kate on Instagra...2024-08-3039 minHow to be a RedheadAnna Papalia: Redhead Interview Expert Gives Advice on How To Get What You Want In LifeThis week, we're talking to Anna Papalia. She is the author of Interviewology: The New Science of Interviewing and a career influencer with over 2 million followers on social. She has consulted with Fortune 100 companies, taught at Temple University's Fox School of Business and has coached over 10,000 clients on how to interview better. Check out her book: Interviewology: The New Science of InterviewingFollow Anna on InstagramWe know how it is for redheads to feel judged for having red hair – wondering if you should let...2024-08-231h 02How to be a RedheadJess King: Peloton Instructor Talks About Her Life Journey as a RedheadThis week, we're talking to Jess King. This is a can't-miss conversation in which you will learn the power of saying "yes" and feel inspired to conquer life.Jess King is a Peloton instructor known for her high-energy and motivational workouts. She is known for her dynamic personality, innovative workout routines, and focus on inclusivity and empowerment. Jess King's classes often feature a combination of cycling, strength training, and mindfulness exercises designed to challenge participants both physically and mentally.Before joining Peloton, Jess King had a background in dance, fitness, and performance...2024-08-161h 25How to be a RedheadAlexina Graham: The First Natural Redhead To Walk The Victoria's Secret Fashion ShowOur next guest is the first natural redhead to walk the Victoria's Secret Fashion Show runway!Alexina Graham started her modeling career at age 17 and has been in the industry for over 15 years. She has graced many high fashion runways from Jean Paul Gaultier to Balmain, to Amani and has graced the covers of Elle, Marie Claire, Harpers Bazarre and more. Alexina had her major break when she became an international spokesmodel for L'Oreal Paris in 2016, which was one of her fondest moments in the industry. Then, in 2018, she went on to walk the V...2024-08-091h 07How to be a RedheadClara Brown: 3X World Champion Qualifies for Paralympics in Paris, Discusses Athletics and Red HairThis Olympics-themed episode will leave you feeling inspired, thankful, and motivated. Our next guest is Clara Brown. On the world championship stage, she has won 11 total medals, including 3 gold, 3 silver and 5 bronze in both track cycling and road cycling. Growing up, she had a strong athletic background in gymnastics, running, and skiing until she suffered a neck injury at 12. Despite this setback, she found solace in rowing during high school. However, it wasn't until after college that she discovered her true calling in para-cycling, where she excelled and earned accolades. 2024-08-021h 00How to be a RedheadShark Tank: Adrienne + Stephanie Talk About Their ExperienceFor the only time this season, we (Adrienne + Stephanie) wanted to take some time to welcome you to this new season and share our story about our experience on ABC's Shark Tank. It has been a life-changing year for us, especially for the How to be a Redhead (H2BAR) brand.We got the outcome we desired in “the tank” — but even if we didn’t, we would have soaked up all of the advice and ran with it. We talk about our thought process before filming, our time pitching to the Sharks & our deal wit...2024-07-2633 min
Power HourHow to have Great Chats with Josh SmithAward-winning British journalist, podcaster and presenter Josh Smith has gained international recognition for his signature empowering interviews. With his innate warmth and brilliant humour, he has chatted to many high-profile figures, from Oprah to Victoria Beckham.During his childhood, Josh was too afraid to speak because of his speech impediment. In his adulthood, it was uncovering the power of conversation that transformed his life. As a celebrity interviewer, Josh has talked with people of every background, mood and personality, and had them open up like never before. Josh believes there's an art and a science to...2024-07-2349 minHow to be a RedheadCarrot Top: Comedy Legend Talks Vegas Residency, Success and Branding His Red HairThe How to be a Redhead podcast is back!This is technically our 6th season, but we are dropping a new episode every Friday way into 2025 and have decided to simply call it a "new season". We know so many of you have requested a new episode and a video version every week -- we're here to deliver. Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel. Our first guest this season...2024-07-191h 09
The NAB PodcastCurtis LeGeyt Fireside Chat with Emmy Award Winner Adrienne BankertHear exclusive audio of Emmy Award-winning journalist and Nexstar special projects anchor Adrienne Bankert’s fireside chat with NAB President and CEO Curtis LeGeyt at the 2024 NAB Show. Bankert and LeGeyt discuss AI’s role in broadcasting, how news organizations are fighting against misinformation and the importance of broadcasting in our local communities. This is a rare opportunity to hear from two key broadcasting figures as they discuss some of the biggest issues facing broadcasters today2024-05-2131 min
Canadian Immigration Pros PodcastJudicial Reviews, Visa Refusals, and Tips for Success | CIPP with Adrienne SmithCanadian immigration lawyer Josh Schachnow chats with other Canadian immigration professionals about the latest updates, news and key topics on the Canadian Immigration Pros Podcast!
In this episode, Josh talks to Adrienne Smith about:
00:00 Welcome and Introduction
00:21 Diving Into Federal Court Applications and Visa Refusals
01:01 Meet Adrienne Smith: Canadian Immigration Lawyer
02:05 Understanding Immigration Litigation and Federal Court Applications
03:43 The Intricacies of Judicial Review and Its Impact
04:43 Exploring the Success Rates and Strategies for Litigated Cases
20:18 The Power...2024-04-0541 min
Success UnlockedMastering the MCAT with Our Coach, Josh KapurI'm joined by one of our wonderful MCAT Coaches in Mastering Test Prep, Josh Kapur! Josh is a fourth year student in the Kinesiology program at the University of Toronto, and we are so happy to announce that he has been admitted to his first choice medical school program! He has been actively involved in so many Apply Yourself initiatives and we're so grateful for all of his work. We get to know Josh in this episode and learn more about his journey and what led him here to Apply Yourself. Nurturing Yourself and your Strategy W...2023-12-1246 minSuccess UnlockedWriting the LSAT with our LSAT Coach, Isabella PapaliaWe are joined by Isabella Papalia, one of our all-star LSAT coaches! Isabella holds a Bachelor of Science in Psychology, Neuroscience, and Behavior with a minor in Biology from McMaster University. She is currently completing her second year of law school with the University of Toronto Faculty of Law. Today, we take you into the world of coaching with us and learn more about Isabella along the way. Believing in Yourself Throughout your LSAT and Law School JourneyThe LSAT and law school are no doubt challenging processes, but it’s important to believe in...2023-11-0744 minSuccess UnlockedWriting the LSAT with Jacob McNairWe have Jacob McNair, one of our amazing LSAT coaches, on the podcast! Jacob holds a a Masters degree in Journalism from Toronto Metropolitan University and is currently completing his second year of law school. Today, we're going to learn all about Jacob, his academic and professional background, his experience, his philosophy, and the ways these inform his coaching with Apply Yourself.The Key to Positive Mindset Shifts in your Law School and LSAT JourneyThe LSAT doesn’t have to be an isolating or competitive process, and Jacob’s experience can attest to that...2023-10-3139 minSuccess UnlockedMeet Our LSAT & MCAT Coaches! Part 3: Josh Kapur, Gabriel Benjamen, Jacob McNair, Isabella Papalia, Jonathan MackenzieMeet More of Our LSAT and MCAT Coaches! We are so excited to bring you even more of our amazing coaches in Part 3 of our Meet the Coaches series! I am joined by 4 of our wonderful LSAT and MCAT coaches and our amazing COO Jonathan Mackenzie. In this episode, we chat about everyone’s testing experiences, their approaches to coaching, and why they’re here with us at Apply Yourself. Get To Know Our Coaches! All of our coaches bring a breadth of experience and expertise, as informed by their unique conte...2023-07-0446 min
Marketing Retro PodcastWe're taking a summer break!Thanks so much for a great season 1! Josh and Adrienne have big plans, goals, and family plans so we’re taking the summer off to focus on those things.We’ll be back in September to share more of what’s on our mind! Have a great summer! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2023-06-1316 min
Great Mondays RadioTrauma-Informed Leadership: Cultivating Trust and Support for COVID RecoveryYour host, Josh Levine, talks with the Founder of Wise Choice Counseling, Adrienne Wise.Wise Choice Counseling is a counseling and consulting service that is a dynamic leader in the mental health and consulting industry. They will motivate and empower you to achieve their highest potential. They actively listen to you with compassion and care, and communicate effectively to build a strong trauma-informed care foundation.To learn more about Adrienne's work, click HERE.Think you'd be a great guest on the show? Apply HERE.Learn more about Josh and check out hi...2023-06-1229 min
Marketing Retro PodcastWhat type of marketer are you?Do you know what kind of marketer you are? Adrienne went through practice to gain clarity on her marketing strengths, weaknesses, and areas of learning.If you’d like to go through the exercise yourself, here’s the post from Emily Kramer’s newsletter outlining the various types of marketers’ roles and their functions. If you’re looking for full-time work, or clients this could be a helpful exercise in sharing your expertise. For a bonus impact, add results, stats, and numbers to each area. This is a public episode. If you would like...2023-06-0629 min
Marketing Retro PodcastPerformance Marketing Insights with Kamil Rextin fromKamil Rextin chats about the work 42 Agency does and how developing a diverse team has helped the agency serve clients creatively. Find Kamil here. Find 42 Agency here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2023-05-2334 min
Marketing Retro PodcastWhen a marketer has to delegate...In this episode, Josh and Adrienne explore the benefits of bringing on a generalist assistant or a specialist. Adrienne shares her experience hiring VAs from both individuals and an agency. Know the variety of playbooks available, but always do what’s best for you and your own business. Decide what to hire and how to lead:* What do you enjoy? Even if some say it’s a waste of time for a founder to perform some tasks, if it’s something you enjoy, why would you hire that out? Josh u...2023-05-0925 min
Marketing Retro PodcastWas the creator economy a bubble due to zero-interest rates?Kamil Rextin from 42 Agency joins Adrienne and Josh on Marketing Retro to dig into a recent tweet about Kamil’s hypothesis that there’s a connection between interest rates being zero and the booming creator market. We defined creators as individual people monetizing from audiences and promoting via social platforms. From Kamil's perspective, it used to be okay to take risks without having tons of data or worrying about conversions because interest rates were low. However, things have changed now that interest rates are higher. It's not as easy to get money as it w...2023-05-0234 min
Marketing Retro PodcastYear of Efficiency - Part 2 - Tools and Processes to Stay EfficientJosh and Adrienne talk about what tactical efforts can be made to ensure you’re operating as efficiently as possible. Look at the most important pieces of marketing first: buyer’s journey, homepage analytics, and low-hanging fruit. * Know how you compare to industry standards.* What are the cap rates for each area of your focus? What is the opportunity cost to increase certain benchmarks?* Find industry benchmarks from industry reports, Databox benchmark reports* How to identify if you’re reaching a point of diminishing returns? Look at data holistically, what l...2023-04-2527 min
Marketing Retro PodcastThe Year of efficiency- Part 1 How to use ChatGPT as a partner for an efficient marketing team.Part of One of our series on “The year of efficiency”. We look into how you run efficient teams and efficient marketing practices. We talk a bit about “ChatGPT” and how a marketer can use it to create efficient processes.* Do you really know your buyer’s journey? There’s a clear need to understand the steps your buyers go through when buying your product, but often marketers aren’t looking closely at the data.Understand your numbers clearly. Look into your CRMs, go back to your customer, and nuanced understanding of your customer’s beh...2023-04-1830 min
Marketing Retro PodcastChallenges Of The One-Person Marketing TeamThere are so many challenges that one-person marketing teams face. One of the best executions is when the marketer is the “final say person” and is the manager and strategist who utilizes the talent of agencies and freelancers.The most important job of the one-person marketer is to share your particular marketing expertise with your boss. And be able to teach them how your expertise ties to revenue. How to level up as a one-person marketing team:* Utilize consultants* Build a team of freelancers* Set expectations in output and cade...2023-04-1120 min
Marketing Retro PodcastWhy do customers really buy?Many companies are missing the mark on why their customers buy their products. Three buckets of people you want to interview to understand JTBD:* New Customers* Long Term Customers* Loss dealsJosh is curious about interviewing his customers, customers. This might be challenging, but Josh would want to know how they were referred to a new product. Josh and Adrienne Brainstorm about interviewing as lead gen:* Choose 25 favorite clients* Interview their customers* Show the interview to the company and let them...2023-04-0425 min
Marketing Retro PodcastHow vetting for marketing is different from engineeringHow do you vet a marketing professional in an ethical way. There’s a challenge in the hiring market today, for folks who want to hire qualified folks and understand their qualifications, without asking for free work. It often comes down to conversations with the marketer to understand their skillset and where your need overlap. For an early stage startup it can often be disappointing to hire a marketer with a specific skillset, when you aren’t sure are on what kind of skillset you need. Early stage startups, might want to consider a full-stack mark...2023-03-2825 min
Marketing Retro PodcastShould you hire a fractional CMO?Josh is on his marketing tour-networking with a lot of marketers as he looks to fill a potential role on his team.Most startups will need a fCMO to be a person who can devise a strategy while also executing their ideas. What are some things a qualified fCMO must have:* Can navigate multiple marketing channels.* Understands analytics and can tie marketing channels to revenue.* Knows how to internally sell initiatives.* Can implement new campaigns and monitor success. This is a public...2023-03-2131 min
Marketing Retro PodcastThis crazy market.Josh and Adrienne talk about what the current economy looks like and how it can impact marketers, especially those in B2B SaaS. As a caveat, Josh and Adrienne are not market experts and are not giving any advice. We’re two people being impacted and want to share our perspectives.Some thoughts on how to operate in weird times:* Rent space where you can. As a business owner operating at odd times, hire long-term contractors before hiring full-time in-house. * Don’t keep up with the Jones’* Follow...2023-03-1426 min
Marketing Retro PodcastDon't hate the gate- how marketers can create gated content that's worth itRight offer, right price... We’ve been thinking a lot about value exchange in different circumstances. So often, marketers ask their customers or audience members to pay a price, but don’t consider if the content is worth it. Josh and Adrienne talk about value exchanges in marketing and how to really make it worth it, no matter the price. Places where a commitment is requiredExamples* Demo request* Gated content* PurchaseMotivation- the audience may want what you have, but they aren’t sure...2023-03-0726 min
Marketing Retro PodcastThe right framework for the right problemAdrienne and Josh chat about how marketing teams can use frameworks to produce quality assets that help achieve internal goals. What is a framework?A system that clarifies thinking and provides parameters for thinking.Some Favorite Frameworks:* Hubspot’s Flywheel* Jobs-to-be-done* Skyscraper TechniqueSome downfalls of frameworks:* the context to be the right fit for the framework.* Be ok to bend the rules of the framework.* Sometimes the outputs aren’t determined * When it’s heavily restrictive, you ma...2023-02-2830 min
Marketing Retro PodcastWriting is hard: Find the balance between high value and high quality writingThe 42/Agency Process was a different approach to putting together a “thought-piece” in their newsletter. Josh and Adrienne take a look at how the team takes what feels like a casual conversation and turned it into high-value content.Ways 42/Agency Created a Thought-Leadership Piece:* Approached the interview as a conversation and somewhat open-ended.* Listen to the conversation and let it direct the narrative of the content rather than looking for points to back up an already-established narrative.* The in-depth nuanced style content takes longer, but will be much more valued in the...2023-02-2131 min
Marketing Retro PodcastHow does it makes your audience feel when you repurpose content?Josh and Adrienne talk about the nuance of content repurposing. There are social norms and rules that people have created for themselves about what is acceptable about content repurposing and what is not acceptable. The Two Ways People View Social Media* Want to create community and see social media as a conversation.* See social media as a billboard that doesn’t require interaction and engagement.What works to build your social following:* Have a good hook* Create quality* Share on the right platformsAt...2023-02-1424 min
Marketing Retro PodcastHow to get the best out of working relationships Josh and Adrienne ask what it takes when bringing on new team members and how people work best.The first thing to consider is, “do I need this person to do things exactly the way I do them?” Or “Do I need this person to execute exactly the way I do, and replace me when needed?” * When hiring someone new understand how they work best.* Set clear expectations on how you work best. * What’s your best method for communication?* What’s your M.O.?* Is there such thing a...2023-02-0725 min
Marketing Retro PodcastThe Way Ecommerce Brands Have Captured Consumer EmotionsAdrienne and Josh talk about their favorite ecommerce and CPG brands. And dive into how great brands create an experience that creates a feeling of how the consumer wants to feel. * Customer experience is one of the great differentiators for brands. * Influencers can create trust for brands if the brand hasn’t built trust on its own. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2023-01-3128 min
Marketing Retro PodcastHow to use marketing assets when resources are lowHow do align marketing assets when resources are low? Taking advantage of all of your resources will be a valuable skill as B2B SaaS marketers navigate through the current economy. * You likely have more assets within your organization than you’re aware of.* Aligning marketing assets with current needs and resonance within the organization* Share assets across the organizationCategories of Assets Josh mentionsTalent / People Skills* Founders / Team members* Examples .. Tactical skills * Thought Leadership Content Marketing* SEO* Co...2023-01-2423 min
Marketing Retro PodcastWhere can you market your product in places that aren't expectedJosh shares one of his favorite marketing strategies: finding underutilized real estate in Referral Rock’s marketing.What does underutilized real estate mean? It’s when marketing is found in unexpected but intentional places.Obvious Marketing Places:* Home Page* Landing Pages* Social Media* NewsletterUnderutilized Marketing Places:* Customer Onboarding* Email footers* After form pages- demo request, white paper, lead magnet, etc* “powered by” brand* Zoom links and backgrounds* Social Media bios This...2023-01-1727 min
Marketing Retro PodcastJosh Took A B2B Homepage Conversion CourseJosh tells us why he took a homepage conversion course. He tells us about his buying process, how this impulse buy was perfect timing and how he was nurtured through the buying process.Josh’s takeaways from the live course:* How your team should be set up and structured* Breakout rooms with a similar focus* Hero section should answer- what is the product? who is for? why is better?* Have a clear CTA* Ignore established companies’ homepages* Examples of following the CTA. Walk through the cust...2023-01-1026 min
Marketing Retro PodcastHow we launched "Marketing Retro"Adrienne shares her thoughts about launching in general. * Always work from the end to the beginning.* What’s the main goal?* Who are we talking to?* Where do those people hang out?* What’s a good timeline for launch that doesn’t exhaust your audience, and builds excitement?* Josh challenges the idea of a launch of an evergreen podcast.* Isn’t people’s attention sparse? If you’ve got their attention during the “launch” shouldn’t you just share the podcast?* Momemtun is important....2022-12-2027 min
Marketing Retro PodcastHoliday Gift Ideas for MarketersJosh and Adrienne share what’s on their Christmas wish list this year! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-12-1317 min
Marketing Retro PodcastWhy do companies send zero emails or a billion emails?A company’s newsletter strategy is one of the most obvious pieces of marketing to your audience. What is Josh’s approach at Referral Rock?* different teams own different announcements within the company* try to stay top of mind with low cadence and not product-specific emails* Josh tells the story of “Word of Mouth”* How does Josh create predictability and consistency with a newsletter?Adrienne’s Newsletter Thoughts* Curated newsletters make it easier to create consistency* Newsletters should not be a low funnel and try to...2022-12-0627 min
Justin and Adrienne's Music Life WeeklyJulian is a Throwback Human (Part 2)This is part 2 of the interview with Julian Fulco Perron. Cody Qualls releases the album "Colorado" (featuring the single "Colorado") at a full house at Nissi's, involving a huge show crew of about 50 people, including Josh Blackburn and Hazel Miller. Why Adrienne doesn't sing very much in Cody's band. Why you shouldn't do quiet endings to big songs at live shows. Justin attends a show at the best music venue he's ever been to in his entire life. How Denver music crowds are unique. The Huntington Beach band, Ginger Root, blows up from algorithms. How awkwardness can w...2022-11-3040 min
Marketing Retro PodcastGrowth Insights: Adrienne's Newest VentureIn this episode, Josh and Adrienne talk about Adrienne’s most recent messaging shift, and what new offerings she has coming. * Adrienne shares how she started doing marketing research and Best Buyer Persona. * The big mistake she made by naming it “Best Buyer Persona”* The advice to marinate in the problem* How to shift messaging and let go of your “brand” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-11-2928 min
Marketing Retro PodcastKids and Tech: How to safely allow children onlineJosh and Adrienne are both parents of young children and discuss their challenges, concerns, and approaches to allowing their kids online. We’re curious, are we too conservative? Or is our approach just right? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-11-2218 min
Web Design Business with Josh Hall226 - Going Niche Without Losing Current Clients with Adrienne JohnstonPresentation Designer and Online Educator Adrienne Johnston shares how she found a sweet spot by going hyper niche and becoming exclusively a presentation designer. All while not burning her current client base as she pivoted her business.In This Episode00:00 - Introduction02:00 - Greeting to Adrienne06:12 - From chaos to niche08:59 - Adopting the mindset12:57 - How to rank #3 on Google15:21 - No backup plan17:50 - Utilize your network20:26 - Clear from the start22:36 - Be sticky23:35 - Current clients27:26 - Have a servant’s sp...2022-11-211h 01
Marketing Retro PodcastThe Art Of Follow UpIn this episode, Josh and Adrienne share their origin story in more detail and how to create a systemized approach to following up. We found that often, following up is made to be much more complicated and intrusive than it actually is. We’re curious, what kind of following-up system works for you? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-11-1523 min
Marketing Retro PodcastBrand Is a Loaded Term: Can a Company Really Create a "Brand"How Brand Makes Our Buying Decisions for us.* Josh and Adrienne talk about brand as an ecosystem. * Brand can make your product decisions for you.What makes something a “brand”* Can you be a brand early on?* Do we consider ourselves a brandIs Brand created internally by the company or externally from the consumers?When do you know you’re a brand?Does Brand relate to BTC or can B2B SaaS have a brand?What’s the difference between a brand...2022-11-0821 min
Marketing Retro PodcastContent Marketing before Pre-Market FitPre-Market vs Post-Market Fit Approach to Content Marketing2:13- The founder must make content marketing a priority.4:15- Sales vs brand and content5:30- What is product market fit?6:24- Thought-leadership content (ugh..cringe)11:30- Referral Rock’s strategy in the early days13:30- Should a founder practice their business messaging on their personal brand?18:45- Turning a founder anecdote into a post19:45: The founder will never regret building a personal brand This is a...2022-11-0122 min
Marketing Retro PodcastImposter syndrome and marketersIt’s hard to measure a marketer1:50- It’s all relative. Everything a marketer creates is up to the opinions and tastes of others.2:57- The job of a marketer is to get other’s attention3:30- We aren’t as important to others as we think we are5:45- Is there a clear formula for success7:30- Does your boss have an influence on your imposter syndrome?10:10- Is imposter syndrome a part of the human experience?11:35- How can marketers overcome imposter syndrome...2022-10-2519 min
Marketing Retro PodcastMeet Josh and Adrienne* Josh Ho is the founder and CEO of Referral Rock. * Referral Rock acquired its first customer in June 2015.* What is Josh most proud of when it comes to growing Referal Rock?* Adrienne is a consultant for B2B SaaS companies. She started as a freelance writer and has grown into a growth and research consultant.* It took Adrienne two years to go from an idea and purchased domain about Best Buyer Persona to it being a profitable service.* Shoot your shot* The embarrassing way (for Adrienne) Josh...2022-10-1822 min
Marketing Retro PodcastShould a marketing team have direct access to customers?Not all CEOs allow marketing teams to talk to customers. Adrienne is sure there are valid reasons, but she's only ever heard from other marketers on this issue and wants to hear Josh's take. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-10-1120 min
Marketing Retro PodcastA brand’s message is like a comedian’s setIt takes practice and sometimes harsh commentary to get it right. Adrienne and Josh talk about the similarities between a comedian's set and a brand's message. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-10-1121 min
Marketing Retro PodcastAdrienne drank the Kool-AidAs a marketer, what’s the biggest marketing ploy you’ve ever fallen for? Adrienne fell for one BIG TIME which led to a discussion on all kinds of marketing repackaging we don't even realize. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-10-1118 min
Marketing Retro PodcastContent marketing vs SEO? Or is SEO content marketing?A classic debate among content marketers where Josh and Adrienne have a few thoughts coming from their varying perspectives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.marketingretro.com2022-10-1122 min
Success UnlockedApplying to Graduate Schools with Josh N.I am so grateful to be joined by my dear client, Josh! Josh and I have worked together over the years on various application processes, advancing each time toward a life beyond his wildest dreams. Josh completed his undergraduate Bachelor of Arts degree in political science at the University of Toronto. He began working with us at Apply Yourself in his third and fourth year to prepare for his graduate program application. Currently, Josh is working in Canadian politics for a Minister in the provincial government, in his desired field! Josh describes his personal experience working with App...2022-05-1045 minJustin and Adrienne's Music Life WeeklyEp. 7 - Adrienne Plays 50 Songs on BassAdrienne and Justin compare their methods for learning 35 songs for one gig (the other 15 are for a different gig). Justin talks about why he can't use charts for some songs. Adrienne hates on the phrase "all-girl band." Adrienne plays her first gig with Pamela Machala's all-woman band, with opener Shanna in a Dress from Nashville. Adrienne makes fun of how Justin sings. Adrienne uses a glass of water for a sound effect in her latest song production. Justin talks about how his band No Address would get lyrics from gibberish. Justin talks about how he manages 60+ vocal tracks in...2022-04-0529 min
Gangplank ReportBelow Deck Sailing S3 Ep3 Super Fan Jason BerrentJason isn't just a Below Deck Super Fan, he's also a Super You Tuber on his channel Down with Jason. Every Tuesday at 11 EST, he and his friend Josh host Anchor Watch and give their absolutely hilarious takes on the Below Deck franchises. Whether it's just the two of them, or if it's with guests they've had like Captain Sean or our own Adrienne, it's sure to be a good time! So do yourself a favor and subscribe to his channel. But first, check him out here and find out what got him into the series, and what he's...2022-03-1037 min
The J-RO Show - The Master Musician Method PodcastEP#90: How to Build A Career You LOVE with Adrienne OsbornI had a wonderful conversation with fellow music school owner, Adrienne Osborn today. She shared how she went from a high paid Software Developer to a passionate vocal teacher and music school owner.
2021-02-1626 minThe J-RO Show - The Master Musician Method PodcastEP#59: Interview with Jessica & Adrienne CovianI interviewed my student Jessica and her mom, Adrienne.2020-07-2812 min
Feminist HotdogFeminism and Sobriety - Part I with Holly WhitakerWe are kicking off 2020 with a guest I have wanted to interview forever: Holly Whitaker, founder of Tempest Sobriety School and author of the fabulous new book Quit Like a Woman. If you’ve ever questioned your relationship with drinking or you're thinking about making a change for 2020, this episode is a MUST LISTEN.Today's topic is particularly personal. This is the first in a three-episode series about feminism and sobriety that I wanted to do, in part, to create some space to talk about my own recovery and to come out as a sober person and wh...2020-01-0934 min
Wellness + Wisdom PodcastAdrienne Nolan-Smith: From Illness To WellnessWellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to the food we put in our mouth. We have to look at the physical, mental, and spiritual aspects of wellness to feel whole. - Adrienne Nolan-Smith How many of your daily choices are unhealthy? What can you do today to flip the script and become the CEO of your own wellbeing? ...2019-05-141h 00
The Rabbit HoleS1E3: Josh Cemelich - Entrepreneurship, Mid Century Modern, & MoreIn today's episode we talk with our friend Josh Cemelich, owner of ABT Modern about mid entrepreneurship, mid century modern furniture & more.2018-11-0900 min
The Rabbit HoleS1E3: Josh Cemelich - Entrepreneurship, Mid Century Modern, & MoreIn today's episode we talk with our friend Josh Cemelich, owner of ABT Modern about mid entrepreneurship, mid century modern furniture & more.
2018-11-091h 17How to be a RedheadEp 7: Redhead Men and Redheads 'By Choice'On this week’s episode of the How to be a Redhead podcast, we’re talking all about redhead men and redheads ‘by choice’. Popular questions amongst How to be a Redhead followers are:1. “I am a natural redhead man. Any tips for me?”2. “I am a redhead ‘by choice’. I wasn’t born a redhead, but I know it’s the right color for me. What products are best for my hair? Any other tips for me?”So, we wanted to dedicate an entire episode about these two topics.We brought in two “experts” in...2018-11-0229 min
Don't You Know Who I Am? Hosted by Josh Earl55 - Fiona O'Loughlin, Nath Valvo, Adrienne Truscott, Adam KnoxEpisode 55 of DYKWIA with Fiona O'Loughlin, Nath Valvo, Adrienne Truscott and Adam Knox where we find out Nath's plan to relax the men of the world, who Fiona wants a judge to get rid of and why Adrienne had a 6 person security detail for her gig. Donate to the Pozible Campaign here and help get this made into a TV Pilot Also check out joshearl.com.au/gigs to see DYKWIA live at BrewCult Bar Sundays July 16 - August 20 Hosted on Acast. See acast.com/privacy for more information.2017-06-011h 06
The School of Self-Mastery: Business, Money, Life116: BEST OF WEEK - Episode 38 - Josh & Jill Stanton; Screw The Nine To FiveJosh and Jill Stanton are the co-founders of ScrewTheNineToFive.com – their little slice of the internet where they teach unsatisfied 9-to-5’ers how to create online businesses that light them up! They have a serious case of itchy feet, have been known to drop an F-Bomb or two and aren’t afraid of a big glass of red wine.
We jammed on all things community, membership sites, continuity and the power of recurring revenue vs one-off digital products….as well as the entrepreneurial journey and all the crazy ups and downs that come with it in this episode...2015-12-2848 min
The School of Self-Mastery: Business, Money, Life38: Josh & Jill Stanton on Screwing Your Nine to FiveJosh and Jill Stanton are the co-founders of ScrewTheNineToFive.com - their little slice of the internet where they teach unsatisfied 9-to-5'ers how to create online businesses that light them up! They have a serious case of itchy feet, have been known to drop an F-Bomb or two and aren't afraid of a big glass of red wine. We jammed on all things community, membership sites, continuity and the power of recurring revenue vs one-off digital products....as well as the entrepreneurial journey and all the crazy ups and downs that come with it in this e...2015-09-0948 min
The School of Self-Mastery: Business, Money, Life9: How Our Work-First Culture is Failing Us w/ Josh LevsToday’s guest is an author, motivational and keynote speaker, CNN reporter, and most importantly a dad.
Josh Levs, is a father of three, he has spent years reporting for CNN on air and online, and serving as the network’s dad columnist. Prior to CNN, he was a reporter for NPR. His many prizes include six Peabody awards, two Edward R. Murrow awards, and a designation as a Journalist of the Year from the Atlanta Press Club. Levs is also a motivational and keynote speaker. He lives in Atlanta, Georgia, with his wife and children.
Jo...2015-07-3036 min