Shows
How to be a RedheadGeena Hunt: TikTok Star on Redhead Beauty, Vintage Glam & Iconic HairstylesMakeup artist and hair historian Geena Hunt joins us to chat about all things beauty, redhead confidence, and her viral recreations of iconic hairstyles. From Bridgerton waves to Old Hollywood glam, Geena shares the inspiration behind her stunning looks, her go-to beauty products, and the best curling methods for red hair. Plus, we dive into her favorite redhead icons, her signature bangs routine, and even the fascinating world of fragrance! If you love vintage beauty and redhead hair secrets, this episode is a must-listen.Follow Geena on InstagramWatch her on YouTube...2025-05-0231 minHow to be a RedheadMeaghan Doyle: Unlocking the Secrets of Redhead Genetics & Reproductive ScienceGenetic counselor Meaghan Doyle joins us for a fascinating deep dive into the science behind red hair and reproductive genetics. We explore how the rare redhead gene is inherited, whether genetic testing can predict if you’ll have red-haired children and some surprising facts about redhead DNA. Plus, Meaghan shares insights from her work in fertility genetics, the pros and cons of selecting traits through IVF, and common misconceptions about genetics. If you’ve ever been curious about the science behind what makes redheads unique, this episode is a must-listen!Follow Meaghan on Instagram & watc...2025-04-2531 min
These Reveries with Adrienne MillerSustainable Minimalism with Stephanie SeferianIn this conversation, Stephanie Seferian discusses her journey into minimalism, emphasizing the importance of sustainable living and questioning consumer culture. She shares insights on how minimalism has evolved for her, moving from a focus on decluttering to a broader lifestyle choice that prioritizes environmental consciousness. The discussion also touches on the impact of advertising on consumer behavior, the challenges of maintaining minimalism in a consumer-driven society, and practical tips for setting boundaries around gifts and possessions. In this conversation, Adrienne and Stephanie Seferian explore the principles of minimalism, conscious consumerism, and intentional living, particularly in the context of parenting...2025-04-2338 minHow to be a RedheadAndrew Dylan: Red Carpet Hair Secrets, Styling Trends, and the Art of Red HairCelebrity hairstylist Andrew Dylan joins us to spill the secrets behind red carpet glam, runway trends, and the art of styling red hair to perfection. From transforming Meredith Duxbury’s blonde locks to red to creating show-stopping looks for fashion weeks and film festivals, Andrew shares his expert tips, favorite products, and insights into the ever-evolving world of hair. Plus, we dive into the rise of wigs in Hollywood and the meticulous work that goes into making them look flawless. Don’t miss this behind-the-scenes chat with one of the industry's rising stars!Follow Andr...2025-04-1849 minHow to be a RedheadJessica Enslow: Raising Redheads, Motherhood, Social Media, and LifeJessica Enslow, mom of 7 (including 3 redheads!), joins us to chat about her unexpected journey into social media, parenting in the digital age, and what it’s like raising redheads when you’re not one yourself. From viral Reels to navigating online criticism, Jessica shares her insights on motherhood, content creation, and the hilarious personality differences between her redhead and non-redhead kids. Plus, she spills her top hair care tips for keeping long red locks tangle-free! Don’t miss this fun and insightful conversation.Follow her on InstagramH2BAR NEWS:2025-04-1155 minHow to be a RedheadElizabeth McLaughlin: The Power of Dyeing Your Hair Red & Making Her Mark in HollywoodOur next guest is Elizabeth McLaughlin. She's making her mark on the entertainment industry. You may know her as a series regular on Amazon’s "Hand of God" and ABC’s "Betrayal", her recurring arcs on "Pretty Little Liars" and "Grand Hotel", or any number of guest star appearances on shows such as "Lethal Weapon" and "Dexter."Elizabeth initially broke onto the scene starring in the Warner feature film "The Clique". She has worked behind the scenes producing the SAG Awards for six years running, and has just completed her directorial debut: a short film...2025-04-0457 minHow to be a RedheadTess Alexander: First Natural Redhead To Be Crowned Miss AustraliaOur next guest is Tess Alexander. She's an Australian TV presenter, natural redhead, and former Miss World Australia and allied health professional who is on a mission to break down unrealistic beauty tropes. Landing her first international modeling contract at age 17, Tess has worked for brands such as Vogue, Valentino, and Fendi, working in every corner of the globe. In 2015, Tess won the coveted title of Miss World Australia and placed in the top 10 at the international Miss World competition. She has since used her platform to empower her audience on un...2025-03-2852 minHow to be a RedheadSylvia Flote: Behind The Scenes of "Tar", Redhead Beauty Secrets & Life in FashionOur next guest is Sylvia Flote, a London-based model and actress. Originally hailing from a small island off Norway’s Western fjords, she predictably loves hiking, knitting, and heavy metal. Although cast opposite Cate Blanchett in last year’s blockbuster Oscar-Nominated movie ‘Tar,’ Sylvia is best known for being the face of major Scandi brands from Lego to Volvo, and she has been featured in a variety of publications, from Vogue to The Knitter. Follow her on Instagram and check out her IMDBH2BAR NEWS:Finally...2025-03-2149 minHow to be a RedheadRachel Stubington: Acting in 'Shrinking', Wearing Green & Embracing Her Red Curly HairIt's St. Patrick's Day weekend, and if you're joining our Dallas Pop-Up tomorrow at the St. Patrick's Day Parade, we can't wait to see you! Our next guest is Rachel Stubington -- a fellow redhead that not only appeared in "A Rose for Her Grave: The Randy Roth Story", "Abaddon", "Grassland", and "The First Taste" but also the Apple TV series "Shrinking" where she plays opposite Jason Segal and Harrison Ford.Follow her on Instagram and TikTok. Check out her IMDB. H2BAR NEWS:Finally...2025-03-1445 minHow to be a RedheadCasey Voss: Embracing Your Red Curls -- The Ultimate Guide for RedheadsOur next guest is Casey Voss. She's a curly-hair connoisseur, educator, and entrepreneur from Michigan. She is passionate about helping women embrace the beauty of their natural curls and is a firm believer that the more we learn to love our curls, the more we learn to love ourselves. As an expert in her field, Casey also opened an Etsy shop, TheCurlBoss, to provide her “curlfriends” with professional-grade satin-lined coverings for hair protection.When Casey isn’t in the salon, you can find her talking about curly hair education, self-help, and all things life and lo...2025-03-0753 minHow to be a RedheadRebecca Norris: The Redhead's Guide to Bold Colors, Style and BeautyIf you want inspiration to rock bold colors, you'll love our next guest. Rebecca Norris is a full-time natural redhead freelance writer living in the DC metro area. She writes for various publications, covering everything from beauty, wellness, and style to travel, home, and celebrity news. The Virginia native is head over heels for her rescue Jack Russell-Chihuahua, Cash (as in Johnny), and is a lover of color, lists, sauna bag seshes, dark chocolate Sprinkles cupcakes, and the Oxford comma.Follow her on InstagramH2BAR NEWS:2025-02-2841 minHow to be a RedheadKimberly Crandall: Acting, Teaching & Rocking Red Hair in HollywoodOur next guest is Kimberly Crandall. She is a natural redhead, and an American actress most known for her roles opposite Oscar winner JK Simmons in the film "The Bachelors", and her six seasons on the hit ABC show "Fresh Off the Boat", as well as "Gossip Girl", "90210", "Criminal Minds" and more. Kimberly is also a successful acting coach and career consultant. She is the co-owner of Actorsite, an acting school that has been a staple in the entertainment industry in Los Angeles and online educating and empowering kid, teen, and adult actors for over 25 years.2025-02-2146 minHow to be a RedheadJessica Freedman: Do Redheads Experience Birth Differently?Happy Galentine's/Valentine's Day weekend! Our next guest is Jessica Freedman -- a childbirth educator, birth doula, Spinning Babies Certified Parent Educator, E-RPYT and PCES. She is a graduate of the University of Tampa and an experienced birth professional with almost 20 years of serving the pregnancy community in the greater Tampa Bay Area and through her global offerings.Jessica also studied Women’s reproductive health and fertility at PIMHA college and traditional Chinese medicine. During her chinese medicine studies is when she met her husband. She has studied with experts in the field of pr...2025-02-1452 minHow to be a RedheadLynea D'Aprix: Redhead Brides and Viral VibesLynea D’Aprix is a New York-based Wedding Planner + Photographer. You may know her from TikTok where her vibrant personality and gorgeous red hair where she has garnered over 580K followers (at the time of recording). Running her wedding business with her husband, Justin, their mission is to provide their clients with wedding-related support, education, and inspiration. Follow her on TikTokH2BAR NEWS:Have you heard about the Dallas Pop-Up Experience we're hosting at the March St. Patrick's Day parade on March 15? Sign up no...2025-02-0744 minHow to be a RedheadCare with Kate: Bold Dreams, Vibrant Hair and The Best Beauty FindsKate O, who you might know on social media as @CarewithKate, is a city girl at heart with a passion for trying new things. She's a natural redhead whose dynamic content whisks you away on an adventure of new products, places, and experiences. From skincare to fashion, food to tech, Kate's community inspires, and we're so excited to have her on as today's guest. Follow @CarewithKate on Instagram & TikTok@CarewithKate was featured in 2 confidence-boosting posts on HowtobeaRedhead.com that you should check out:Cultivate a Positive Social...2025-01-3141 minHow to be a RedheadKylee Despain: Why She Chose To Specialize in Red Hair & How To Maintain Vibrant LocksThis episode is all about keeping your red hair vibrant and that's why our guest is natural redhead, Kylee Despain. She's known on IG as @theredheadedhairdresser. With her expertise in hairstyling and passion for all things redhead-related, Kylee has become a go-to resource for those looking to embrace and enhance their fiery locks. As a talented hairstylist and influencer, she's known for her insightful tips, tricks, and tutorials tailored specifically for redheads.Follow on Instagram Follow on TikTokH2BAR NEWS:Have you...2025-01-2453 minHow to be a RedheadDavid Elliott: Men's Fashion Advice for Redheads + Becoming a Content CreatorOur next guest is David Elliott! He's a natural redhead and a prominent content creator known for his approachable and practical men's fashion advice. With a keen eye for style and a passion for helping men dress their best, David's blog is a go-to resource for building outfits, seasonal essentials, and affordable accessories. He was a dedicated CrossFit enthusiast for seven years, and he combines his fitness journey with his fashion content, promoting a well-rounded lifestyle. Married and thriving, he brings authenticity and relatability to his audience, inspiring men to embrace their unique style with confidence.2025-01-1749 minHow to be a RedheadCrosby Fitzgerald: Her Role on 'Palm Royale', Meeting Carol Burnett and Being a Redhead in HollywoodOur next guest is Crosby Fitzgerald. You may know her as Sylvia, opposite Laura Dern, Kristen Wiig, and Carol Burnett for Apple's 'Palm Royale'. Her credits include ABC's 'Abbott Elementary' and Showtime's 'The First Lady', as well as the Comedy Central series 'Awkwafina is Nora from Queens'. Follow her on IG and check out her IMDB H2BAR NEWS:Have you heard about the Dallas Pop-Up Experience we're hosting at the March St. Patrick's Day parade? Sign up now—it's free! Finally Glossy redhead shampoo is BAC...2025-01-0346 minHow to be a RedheadKenzie Phillips: Path to 1 Million Followers on TikTok and Finding Love for Her Freckles & Red HairOur next guest is Kenzie Phillips. You may know her as Kenz5954 on TikTok where she just hit 1 million followers, and Kenz59544 on Instagram! She is a vibrant and dynamic content creator who's redefining beauty standards one video at a time. With her fiery red hair, flawless makeup skills, and passion for skincare, she's become a trusted voice in the online beauty community. But there's more to her than just makeup and skincare tips- she's also a soon-to-be university student navigating the ups and downs of life while balancing her growing social media presence....2024-12-2040 minHow to be a RedheadCynthia Ricciotti: Life as a Professional Disc Golf Player and Traveling the World as a Redhead AthleteOur next guest is Cynthia Ricciotti. She started playing disc golf at age 12 and went pro at 15. She is partnered with the brand Discmania and competes on the Disc Golf Pro Tour. She enjoys traveling around the country in an RV with her boyfriend, Kyle, and their two dogs, Sunny and Hudson. She also has a strong social media following, with almost 70k followers on Instagram.Follow Cynthia on Instagram and YouTube H2BAR NEWS:Finally Glossy redhead shampoo is BACK IN STOCK! Shop it...2024-12-1332 minHow to be a RedheadMeagan Vaughan: Best Tips from a Redhead Makeup Artist, The Beauty of Aging and Gaining Freckle ConfidenceOur next guest is Meagan Vaughan! She's a Canadian freelance makeup artist, educator, new mom, and redhead. Her makeup style consists of clean lines, a smoked-out eye with lashes, and a fresh face. She believes all women are beautiful and loves to bring out that beauty by individualizing the makeup to suit each client’s face. Her job is to make sure that you look your best for your wedding day or event by using the right products for your skin type and ensuring the longevity of the look. Check her out on Instagram and T...2024-12-0636 minHow to be a RedheadDash Katz: 'Squid Game: The Challenge', Best Colors To Wear With Red Hair & Being Allergic to SPFThis is our special Thanksgiving/Black Friday episode! Our next guest is Dash Katz -- they're a multi-faceted model, actor, singer, host, reality TV star, LGBTQ+ advocate, and lifelong ginger. Dash competed as player 141 on Netflix's Squid Game: The Challenge. Dash is a living oxymoron because they are a ginger that is allergic to sunblock. Follow Dash on Instagram and TikTokH2BAR NEWS:30% OFF SITEWIDE for Black Friday is happening now! Shop it all hereWe have a NEW look! The new HowtobeaRedhead.com launched, a...2024-11-2947 min
Beyond the Identity: The Limitless NurseFrom Nurse to Sailor: A Journey of Transformation Stephanie's storyIn this conversation, Stephanie Gapper shares her
transformative journey from a full-time nursing career to living on a sailboat with her family. She discusses the impact of the pandemic and burnout on her decision to take a break from work, the challenges and joys of sailing, and her
reflections on identity and career transitions. Stephanie emphasizes the importance of meaningful change, the value of rest, and the pursuit of personal fulfillment beyond traditional job roles.
2024-11-2741 minHow to be a RedheadCharlotte Dobre: Becoming a YouTube Sensation, Her Rom-Com Pilot and Being Bullied For Her Red HairOur next guest is YouTube sensation Charlotte Dobre. She's a Canadian actress who runs her popular YouTube channel, where she has amassed over 2 million subscribers. Dobre has more than six million followers across YouTube, Facebook, Snapchat, TikTok, and Instagram and billions of views. She wrote, starred, and produced The Swipe Life, a pilot for a rom-com series inspired by her dating adventures that screened at TIFF as part of a program by Share Her Journey, a charity that champions women in film.Follow her on YouTube, Instagram and TikTok. Check out her IMDB...2024-11-2253 minHow to be a RedheadDana Powell: All About Her Role on 'Modern Family' and How Red Hair Influenced Her CareerOur next guest is Dana Powell. She is best known for her role as Cam’s sister, Pameron Tucker, on ABC’s Modern Family, Dana Powell is a Los Angeles-based actress, writer, improviser, and producer. You may have seen her in other things such as Bridesmaids, Veep, Curb Your Enthusiasm, The Good Place, 911, and more. She is also co-host of The Rants And Raves Podcast.Guest Links: Follow Dana on Instagram Subscribe to Dana's podcastH2BAR NEWS:We have a NEW lo...2024-11-1556 minHow to be a RedheadLottie Weaver: How She Is Raising Confident Redhead Daughters and Her Viral TikTok PresenceOur next guest is Lottie Weaver. She is one of TikTok’s favorite moms! She creates content about her everyday life with her husband and three daughters. Lottie loves sharing beauty tips, moments with her kids, outfits of the day, and her favorite Amazon products. Aside from content creation, Lottie is a marathon runner and loves Reality TV shows. We talk with her about how she is raising confident redhead daughters, her TikTok viral videos, and some of her favorite GRWM tips. Don't miss this entertaining and fun episode! Fo...2024-11-0853 minHow to be a RedheadKaroline Bjornelykke: Meeting Lindsay Lohan, Body Positivity in the Modeling Space and Growing up in NorwayHappy November! Our next guest is Karoline Bjornelykke. She is a natural redhead, a Norwegian model who has walked for Carolina Herrera, Louis Vuitton, Chanel, and Armani, and she is studying for her Master’s in Chemistry. We have an open and real conversation about body positivity in the modeling world and how she continues to stay confident in a world consumed by social media. Don't miss this great convo!Follow Karoline on InstagramH2BAR NEWS:We have a NEW look! The new HowtobeaRedhead.co...2024-11-0141 minHow to be a RedheadCourtney Massner: Overcoming a Life-Threatening Accident, Body Positivity and Redhead Beauty TipsThis is our Halloween episode and our next guest is body positivity queen Courtney Massner. Born and raised in Calgary, Alberta, Canada, Courtney is an International Curve Model who is proud to champion body confidence and pave the way for new beauty standards. She firmly believes that everyone's unique identity is their greatest strength. When she was three years old, she suffered a life-threatening accident and lived to tell the story of how her family overcame it all. Now, she's also a proud content creator and a professional hair and makeup artist. She is...2024-10-251h 10How to be a RedheadAngela Scanlon: Her Hugely Successful TV Career, Growing Up in Ireland & The Power of GratitudeOur next guest is one of Ireland's biggest broadcasters, Angela Scanlon. She's also a presenter and author known for hosting shows on BBC One, BBC Two, and RTE One, with a brand-new weekend breakfast show on Virgin Radio. Beginning her career as a stylist in Ireland, Angela’s work led her into TV studios, where she fell in love with broadcasting. Fronting her first major documentary, Oi Ginger!, airing in 2014 on RTE to critical acclaim, this led to a follow-up series, Angela Scanlon: Full Frontal in 2015, which tackled taboo subjects such as extreme makeovers, fi...2024-10-1859 minHow to be a RedheadDr. Mamina Turegano: Redheads Needing More Lidocaine + Why You Should Follow Her On TikTokOur next guest is one of the most famous voices of #SkinTok, with a following of over 1.2 million on TikTok. Her name is Mamina Turegano, MD, and she is a triple board-certified dermatologist, internist, and dermatopathologist who practices in the greater New Orleans area and specializes in medical and cosmetic dermatology. Dr. Turegano completed a five-year double residency program in internal medicine and dermatology and served as chief resident at Georgetown University Hospital and MedStar Washington Hospital Center in Washington, D.C. She then completed her fellowship in dermatopathology at UCLA. She is also a...2024-10-111h 07How to be a RedheadAnsley Hutchinson: Being a Creative in the TikTok Space, Acting and Celebrating Red HairOur next guest is Ansley Hutchinson. We had an honest and funny conversation about what it is like being a creator in the TikTok space, acting, and celebrating her red hair, which has gotten even more vibrant as she gets older (so lucky). Originally from Reno, Nevada, Ansley realized she was a storyteller early on and got her start in local theater before moving to Los Angeles after high school to pursue acting. Since graduating college during the pandemic, she has worked on several feature films, web series, shorts, and new media while also wr...2024-10-041h 02
Behind the Counter - The BeaneryS2 E17 - Update on Maddie's Hospital StayHappy National Podcast Day! Because Adrienne's daughter, Maddie, is still in the hospital, this is a quick update on how they are doing. Adrienne has been with Maddie in New Orleans and we can't wait for them to be back home in Lafayette.2024-10-0112 minHow to be a RedheadDr. Martin Smith: TikTok Skin Fads, Specific Tips for Redheads and Best Product RecommendationsWelcome Martin A Smith, MD, a Double Board Certified Allergist and Immunologist. It's a fascinating episode about his thoughts on TikTok skin fads, specific tips for redhead skin, his best product recommendations -- and more! Originally from South Africa, his professional interests include allergic skin conditions such as contact dermatitis, eczema, hives, and allergies to personal care products, medications, foods, and environmental allergens. Dr. Smith has lectured at national & international allergy & immunology meetings and has published articles in numerous medical journals. He has been featured in numerous media outlets such as Marie Claire, Forbes...2024-09-2756 min
Behind the Counter - The BeaneryS2 E16 - Adrienne Is BACK!!Adrienne has come back into the world! We've all missed her and we are happy she is back. Although they're still dealing with a lot it was nice hearing from her. So tune in as we catch back up and talk about what is upcoming at the Bayou!2024-09-2336 minHow to be a RedheadMaryann Hennings: Hair Department Lead of 'Daisy Jones and the Six' and Hair Tips for RedheadsIt's the first weekend of fall, and we call this season Redhead Season because the leaves represent the many shades of red hair -- it's truly the time for all redheads to shine. That's why today's episode is all about hair, and we can't wait for you to meet our next guest. Welcome Maryann Hennings. She's a seasoned hairstylist with over three decades of experience in the film industry. She kickstarted her career at a prestigious Beverly Hills salon, catering to the entertainment elite before transitioning to the Hair and Makeup union. Starting with...2024-09-201h 15How to be a RedheadMike DelMoro: Fatherhood via Surrogacy, Influencing and Growing Up With Red HairOur next guest is Mike DelMoro. It's an honest, real conversation about fatherhood via surrogacy, growing up with red hair, and his path toward content creation. Mike is a professional media strategist and former TV news producer who lives in NY with his husband Alec and their cat Riley, also a ginger. He is obsessed with beach volleyball and, while no longer in journalism, passionate about politics and current events. His career began in the White House under Obama, followed by producing positions at Good Morning America and Morning Joe at MSNBC. He then w...2024-09-1359 minHow to be a RedheadBrianna Seewald: Four Years After a Devastating Accident, 'I will walk at my wedding'Our next guest is Brianna Seewald. Bring your tissues, bring your laughter, bring your joy. This episode is all of those things and more. In 2020, Brianna was on her way home from working as a nurse when a car accident left her partially paralyzed, changing her life forever. Her boyfriend proposed to her in the hospital, and she vowed to walk down the aisle at their wedding. After 3 years of intense therapy, unwavering support from family, and her own resilience, Brianna fulfilled her promise and now shares her journey to inspire others facing catastrophic injury, proving that life can...2024-09-061h 15How to be a RedheadKate Flannery: 'The Office' Star Talks About Her Career Journey and New AdventuresOur next guest truly needs no introduction! We're talking to the iconic Kate Flannery. She is best known for her 9 seasons as Meredith the Drunk on NBC's The Office. She toured the country as Jane Lynch's sidekick in her anti-cabaret act, See Jane Sing, in over 30 cities, including Joe's Pub in NYC. She has appeared on numerous TV shows, including Dancing With the Stars, Wizards of Waverly Place, New Girl, Steven Universe, and many others. This year, she will appear in the movie Plan B alongside Jon Heder and Jamie Lee. Follow Kate on Instagra...2024-08-3039 minHow to be a RedheadAnna Papalia: Redhead Interview Expert Gives Advice on How To Get What You Want In LifeThis week, we're talking to Anna Papalia. She is the author of Interviewology: The New Science of Interviewing and a career influencer with over 2 million followers on social. She has consulted with Fortune 100 companies, taught at Temple University's Fox School of Business and has coached over 10,000 clients on how to interview better. Check out her book: Interviewology: The New Science of InterviewingFollow Anna on InstagramWe know how it is for redheads to feel judged for having red hair – wondering if you should let...2024-08-231h 02How to be a RedheadJess King: Peloton Instructor Talks About Her Life Journey as a RedheadThis week, we're talking to Jess King. This is a can't-miss conversation in which you will learn the power of saying "yes" and feel inspired to conquer life.Jess King is a Peloton instructor known for her high-energy and motivational workouts. She is known for her dynamic personality, innovative workout routines, and focus on inclusivity and empowerment. Jess King's classes often feature a combination of cycling, strength training, and mindfulness exercises designed to challenge participants both physically and mentally.Before joining Peloton, Jess King had a background in dance, fitness, and performance...2024-08-161h 25How to be a RedheadAlexina Graham: The First Natural Redhead To Walk The Victoria's Secret Fashion ShowOur next guest is the first natural redhead to walk the Victoria's Secret Fashion Show runway!Alexina Graham started her modeling career at age 17 and has been in the industry for over 15 years. She has graced many high fashion runways from Jean Paul Gaultier to Balmain, to Amani and has graced the covers of Elle, Marie Claire, Harpers Bazarre and more. Alexina had her major break when she became an international spokesmodel for L'Oreal Paris in 2016, which was one of her fondest moments in the industry. Then, in 2018, she went on to walk the V...2024-08-091h 07How to be a RedheadClara Brown: 3X World Champion Qualifies for Paralympics in Paris, Discusses Athletics and Red HairThis Olympics-themed episode will leave you feeling inspired, thankful, and motivated. Our next guest is Clara Brown. On the world championship stage, she has won 11 total medals, including 3 gold, 3 silver and 5 bronze in both track cycling and road cycling. Growing up, she had a strong athletic background in gymnastics, running, and skiing until she suffered a neck injury at 12. Despite this setback, she found solace in rowing during high school. However, it wasn't until after college that she discovered her true calling in para-cycling, where she excelled and earned accolades. 2024-08-021h 00How to be a RedheadShark Tank: Adrienne + Stephanie Talk About Their ExperienceFor the only time this season, we (Adrienne + Stephanie) wanted to take some time to welcome you to this new season and share our story about our experience on ABC's Shark Tank. It has been a life-changing year for us, especially for the How to be a Redhead (H2BAR) brand.We got the outcome we desired in “the tank” — but even if we didn’t, we would have soaked up all of the advice and ran with it. We talk about our thought process before filming, our time pitching to the Sharks & our deal wit...2024-07-2633 minHow to be a RedheadCarrot Top: Comedy Legend Talks Vegas Residency, Success and Branding His Red HairThe How to be a Redhead podcast is back!This is technically our 6th season, but we are dropping a new episode every Friday way into 2025 and have decided to simply call it a "new season". We know so many of you have requested a new episode and a video version every week -- we're here to deliver. Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click here to watch this episode's interview on our channel. Our first guest this season...2024-07-191h 09How to be a RedheadTeaser: H2BAR Podcast Is Back Next Week, July 19!1 more week, redheads! We have amazing guests lined up and set to release a new episode every Friday starting July 19!Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see more teasers. We can't wait to be back!InstagramTikTokFacebookPinterest YouTube -- Subscribe to know when new video podcasts are uploaded every Friday!YouTube...2024-07-1200 min
Success UnlockedChoose the Right Supervisor for Your Goals with Stephanie SansoneFor many students, a successful application period can introduce new challenges. When you’re in the position of choosing between two different paths, how do you decide which one will best support your goals?Developing the Criteria for Identifying Your Best PathIn this episode of The Advancement Spot, I was pleased to be joined by Stephanie Sansone, a VIP Apply Yourself member who has been with us since day one through Mastering Academic Applications and The Success Society. During her graduate school application period, Steph was not only accepted to her top sc...2024-07-0940 minHow to be a RedheadTeaser: H2BAR Podcast Is Back On July 19!The How to be a Redhead podcast is coming back on July 19! We're bringing you new episodes every Friday, can't wait for you to meet our guests, and we will now be streaming a video version of all episodes on YouTube! Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see more teasers. We can't wait to be back! InstagramTikTokFacebook2024-07-0500 min
Behind the Counter - The BeaneryS2 E4 - Mangos, Mental Health & MoreStephanie & Adrienne chat about Summer at the Bayou, Mental Health and the upcoming Complete in Christ Event. Also, Stephanie shares why her book has orange stains which leads into an inside joke with Adrienne's family!2024-06-1730 min
Behind the Counter - The BeaneryEpisode 17 - Bayou Homeschool MomsHear from Bayou church women in Stephanie's homeschool group! Although we have MANY homeschool moms at the Bayou church we called (ON THE PHONE) six Bayou Church Moms that are also in Classical Conversations. On this episode we have: Natalie, Amber, Satin, Jessica, Hilary and Kristi.2024-03-2557 min
Behind the Counter - The BeaneryEpisode 11 - Unscripted & UncaffeinatedStephanie & Adrienne discuss life, languages and lack of coffee! Join us as we catch up and have a few laughs.2024-02-1326 minHow to be a RedheadS5, Ep 29: Redhead Bullying in the UK with Singer/Songwriter, Stephanie CheapeStephanie "Steph" Cheape is a natural redhead + singer/songwriter from Scotland. She has 300K followers on TikTok where she posts about Scottish culture, her music, and of course, life as a redhead. October is Bullying Awareness Month and we couldn't think of a better guest to discuss bullying, and her very own experience growing up with red hair in Scotland. Follow her on Instagram Questions we ask Steph:What was it like for you growing up as a redhead?It seems like there is a...2023-10-2055 minHow to be a RedheadS5, Ep 25: Redheads + Tattoos with Lyndi Lou (Do We Feel More Pain?)We have done many episodes and have posted many articles on HowtobeaRedhead.com about redheads feeling more pain, or feeling pain differently. Since we know getting tattoos can be painful, we had to dedicate an entire episode to this topic. We couldn't have chosen a better guest than Lyndi Lou. She is a natural redhead, tattoo artist and owner of Mama Tried Tattoo Parlour in Louisville, Kentucky. She is also a painter & wood burner.Follow her on Instagram: @lyndilouQuestions we ask her:What was...2023-09-2241 minHow to be a RedheadS5 Ep 24: Expert Tips with Redhead Beauty Journalist, Shannon BauerShannon Bauer is a beauty journalist, certified professional makeup artist and natural redhead. She has been reporting on beauty trends and formulations, and has tested the latest products for 8+ years professionally. When not on the hunt for the next best mascara, you can find her running in Brooklyn, reading a book, or trying out a new restaurant.Follow her on Instagram: @shannonmarie.beautyWe ask her the following:What was it like for you growing up as a redhead?You post a lot of photos...2023-09-151h 06How to be a RedheadS5 Ep 23: Let's Have a Conversation About Redhead Beauty 101 with Pam CameronWe have a passion for beauty at H2BAR. We, Adrienne and Stephanie, grew up in an environment where many of the women around us were passionate about skincare, makeup, and beauty routines. It influenced us to start HowtobeaRedhead.com in 2012 and why we wanted to start the first-ever redhead beauty-focused podcast (the How to be a Redhead podcast) in 2018. We jump into specific topics all of the time and sometimes forget there are redheads out there without a deep background in beauty.Today's guest is Pam Cameron. We're so excited for you to...2023-09-081h 02How to be a RedheadS5, Ep 22: Feeling Super Powerful with the Sensational Singer-Songwriter, Vera BlueOn the other sideWoo-ooh-oohWoo-ooh-oohSing with us. Chat with us. Today's guest is Celia Pavey, better known as Vera Blue. She is a singer, songwriter, and musician from Australia. She has released 2 studio albums, a live album, and numerous EPs. Her latest album, Mercurial, was released in late 2022.Follow her on Instagram verabluemusic + listen to her music here The questions asked were: What was it like for you growing up with red hair in...2023-09-0155 minHow to be a RedheadS5, Ep 21: Makeup Tips With Celebrity Redhead Makeup Artist, Courtney HousnerCourtney Housner is a redhead, celebrity makeup artist, and hairstylist. She began her career in entertainment in 2012. Since embarking on the journey as a freelance artist, she has participated in a number of projects ranging from music videos, magazine publications, commercials, feature films, creating custom wigs/styling, and red carpet events.Courtney has become a personal hair/makeup artist to some of Hollywood’s stars such as Jay Shetty, Don Toliver, Jharrel Jerome, Toheeb Jimoh, Nia and Bill Burr, and Giancarlo Esposito.Her work can be seen on the pa...2023-08-2550 minHow to be a RedheadS5, Ep 19: Redheads + Laser Hair Removal with Matthew RundleWe're always asked if redheads can get laser hair removal. Season 2, Episode 12 we talked about this very topic. But, lasers are getting more and more advanced and is there an update *four* years later? We're calling our guest all the way across the pond -- in London, UK. Matthew Rundle is our guest today. He owns Mayfair Aesthetics Laser and Skin Clinic with four (4) locations in London. Mayfair has won twelve (12) awards and helped over 10,000 clients achieve smooth, hair-free skin. Besides laser hair removal, Mayfair also offers a range of skin treatments including facials...2023-08-1157 minHow to be a RedheadS5, Ep 18: MORE Dating and Relationship Advice for Redheads with Anna LeonoreEarly in Season 5 (Episode 2), we talked with a redhead matchmaker and dating coach. We received so many DMs, comments, and emails about the episode. It was also great to hear your dating stories too!We wanted to bring back the topic and this time we're talking to Anna Leonore. She is a redhead, Registered Nurse, and a TikTok Dating/Relationship Coach (so cool). Her relationship coaching is centered on trauma identification and healing in an effort to form and maintain healthy dating and romantic relationships.Anna holds several college...2023-08-0458 minHow to be a RedheadS5, Ep 17: Enneagram, Coffee + Red Hair with Sarajane CaseSarajane Case is a trained Enneagram teacher, author of the popular self-help book The Honest Enneagram and Host of the Enneagram & Coffee Podcast. She helps people to find their perfect balance between self-care and growth so they can release shame on their path to doing less harm. Her new book, The Enneagram Letters: A poetic exploration of who you thought you had to be, released on October 18, 2022, is now available wherever you buy your books.Follow Sarajane on Instagram: enneagramandcoffeeWe have been longtime friends of Sarajane and asked s...2023-07-281h 03How to be a RedheadS5, Ep 16: How Redheads Can Destress and Decompress with Denise LaPalmDenise LaPalm is the founder and creator of L'Beauxtique, a line aimed to leverage aromatherapy's therapeutic essence to aid women in managing their emotional well-being. She wears many hats: a working mother, a wife, a certified professional aromatherapist, and an advocate for women managing life's emotional rollercoaster.If you're a Summer Deluxe H2BAR Box subscriber, you are probably enjoying the full-size version of the L'Beauxtique Evening Body Serum. It's a fast-absorbing body oil infused with a calming essential oil blend to help alleviate anxiety, uplift mood, and restore balance after long demanding days.2023-07-2155 minHow to be a RedheadS5, Ep 15: Do Redheads Feel More Pain At The Dentist? With Guest, Dr. Ethan ErwinYou might be a redhead who refuses to see the dentist because you experience more pain. Do redheads actually feel more pain at the dentist? Is it a myth? Fact? We are speaking with Dr. Ethan Erwin today. He practices cosmetic and general dentistry, AND he's a natural redhead. He owns Smile Hot Springs in his hometown of Hot Springs, Arkansas. We asked him some of the following questions:According to a study by the National Library of Medicine, natural redheads have more anxiety about the dentist than people with...2023-07-1443 minHow to be a RedheadS5, Ep 11: Join Us For Finally Glossy®'s Launch! We're Answering Your QuestionsToday is the day! Finally Glossy® dropped at midnight (ET). Are you excited to enter your glossy era with us?Introducing the first product in our Finally Glossy® hair line! We're so excited it's now available.It's a special shampoo to help strengthen, shine, and add hydration to red hair. This clean formula is formulated with Vitamin B3, olive oil, coconut oil, and green tea. This is NOT a color-depositing shampoo. It is red because we want it to feel satisfying when applying. It's just for appearance and will no...2023-06-1616 minHow to be a RedheadS5, Ep 8: Rest Assured I Am a Redhead with Neurosurgeon + TikToker, Dr. Betsy GrunchHappy Memorial Day Weekend! We can't wait for you to spend it with Dr. Betsy Grunch. She is a board-certified Neurosurgeon and a natural redhead. With over 1.2 million followers at the time of recording, she posts about spinal health and motherhood. She also speaks about redhead experiences like getting sunburnt, her beauty routine, and followers telling her she "doesn't have red hair" because it is strawberry blonde. She says, "Rest assured, I am a redhead..".Her main interests are minimally invasive spine techniques, and advancing the field of neurotrauma. She lives with her husband...2023-05-2649 minHow to be a RedheadS5, Ep 7: Redhead Beauty Advice To Ground You with Expert, Cheryl KramerCheryl Kramer Kaye has been writing and editing for women's magazines for three decades, including in-house at Harper's Bazaar, Redbook, Fitness, Star, and Shape. These days, she serves as the beauty director for NextTribe and spends a lot of time talking about beauty products on TV.Follow her on IG!We, Adrienne + Stephanie, met Cheryl in 2014 on a Shape Magazine shoot. We loved her energy instantly. She had us included in a piece about “loving” yourself. Some loved their freckles, others loved their curly hair, we were chosen to be t...2023-05-191h 05How to be a RedheadS5, Ep 4: Best Actress Winner and Dutch Actress, Dian BiemansDian Biemans is a Dutch actress and TV presenter. She started her career as a model in 2007 at the age of 17. After many years of working as a well-known international model, she pursued her career as an actress.In the last few years, this resulted in notable acting roles in a variety of television series and films. In 2018, Biemans was nominated for Best Actress at the 48th Film Festival in Eindhoven for her first lead. In 2020, after her first international feature film, Biemans was awarded Best Actress at KBS in Seoul, South Korea.2023-04-2848 minHow to be a RedheadS5, Ep 3: Redheads Are Of All Kinds & That's What Makes Us So Special with Guest, Nay GarrisNay is a natural redhead, born & raised in NYC and living in LA. Her Instagram bio reads, "your favorite natural black ginger."She enjoys learning about different cultures, trying new foods, meeting new people, and anything that involves learning something new. She connects with people the most through art which is why she fell in love with modeling. She also grew up playing basketball, was a lifeguard at age 15, and believes sports taught her discipline and teamwork.Follow her on social media...you won't believe how gorgeous her curly...2023-04-2140 minHow to be a RedheadS5, Ep 2: Redhead Dating Advice with Daliya KarnofskyDaliya is a natural redhead, esteemed Matchmaker, and Dating Coach who has worked privately for years with men and women on their journeys to love. She received a Master's Degree from New York University (NYU) and her extensive education assists her in working with a variety of personality types. She utilizes her intuitive nature and attention to detail to select the best matches. Daliya’s years as a performer, personal Matchmaker, and Dating Coach make her an expert in finding the joy in dating. Her clients love her for being encouraging and giving them the confidence to move forward wit...2023-04-141h 09How to be a RedheadS5, Ep 1: First Redhead To Win Miss England, Jessica GagenWelcome to Season 5! Jessica Gagen is a fashion model and science educator. She was crowned Miss England in 2022 and made history as the first natural redhead to win the title. She is passionate about aviation and women in STEM fields. For those who do not know what STEM is, it is the field of natural sciences, math, engineering, and technology.In May of 2022, HowtobeaRedhead.com posted an article telling redhead readers about Gagen's ambition to be Miss England, and how she suffered from severe bullying because of her red...2023-04-0741 minHow to be a RedheadS5: Teaser Of What's To Come! Launching April 7th!Redheads, Season 5 of the How to be a Redhead podcast is here! And we must say, it's our best season yet. The first episode will drop next Friday, April 7th and the season will run all the way until Love Your Red Hair Day on November 5th! We have so many episodes ready for release and are excited to share this sneak peek with you. The season will include a Best Actress winner, TikTok mega stars, doctors sharing redhead tips (such as, do we experience more pain at the...2023-03-3101 minHow to be a RedheadS4, Ep 12: Don't Turn Your Hair Tools Up To 450° with Guests from usmooth, Katie Jones & Kara SwallowsNational #LoveYourRedHairDay trended and we had a great launch for the new redhead mascara line: Finally Have Lashes! Adrienne + Stephanie will catch you up and give you an exciting recap of the special day.But since today's topic is all about loving your red hair (and frankly - this is a topic near and dear to the H2BAR brand as a whole), we're bringing on two women from the hair brand, usmooth. It's a luxury line of professional hair styling tools for salon & home. We're going back to basics and talking about proper...2022-11-1133 minHow to be a RedheadS4, Ep 12: Don't Turn Your Hair Tools Up To 450° with Guests from usmooth, Katie Jones & Kara SwallowsNational #LoveYourRedHairDay trended and we had a great launch for the new redhead mascara line: Finally Have Lashes! Adrienne + Stephanie will catch you up and give you an exciting recap of the special day.But since today's topic is all about loving your red hair (and frankly - this is a topic near and dear to the H2BAR brand as a whole), we're bringing on two women from the hair brand, usmooth. It's a luxury line of professional hair styling tools for salon & home. We're going back to basics and talking about proper...2022-11-1133 minHow to be a RedheadS4, Ep 11: Celebrate #LoveYourRedHairDay With Us & Scalp Talk with Canviiy’s Founder, Sherrel SampsonWe're back! November 5th is National #LoveYourRedHairDay. Adrienne + Stephanie created this day in 2015 to celebrate red hair and spread confidence throughout the world. On this special day, H2BAR is launching Finally Have Lashes -- a line of redhead mascaras in shades of auburn, brown and black. Head to https://shop.howtobearedhead.com/ and shop. It all drops at 12AM EST on November 5th!At the end of the episode, Adrienne + Stephanie talk about how they developed Finally Have Lashes, the direction of the H2BAR Box, how redheads are reacting to Finally Have...2022-11-0444 minHow to be a RedheadS4, Ep 11: Celebrate #LoveYourRedHairDay With Us & Scalp Talk with Canviiy’s Founder, Sherrel SampsonWe're back! November 5th is National #LoveYourRedHairDay. Adrienne + Stephanie created this day in 2015 to celebrate red hair and spread confidence throughout the world. On this special day, H2BAR is launching Finally Have Lashes -- a line of redhead mascaras in shades of auburn, brown and black. Head to https://shop.howtobearedhead.com/ and shop. It all drops at 12AM EST on November 5th!At the end of the episode, Adrienne + Stephanie talk about how they developed Finally Have Lashes, the direction of the H2BAR Box, how redheads are reacting to Finally Have...2022-11-0444 minSuccess UnlockedThe Relationship Between Your Applications and Your Life with Mastering Academic Applications Graduate with StephanieToday, we have one of my amazing VIP clients on the podcast, Stephanie S.! Stephanie is completing her second degree, her Honours Bachelor of Science in Biology, and is currently writing her honours thesis and working as a pharmacy assistant while being a full-time student. She holds a Bachelor of Science in Psychology, conducted research at Toronto General Research Institute, and has been a volunteer with Mount Sinai Hospital since 2016. Steph has made amazing strides in her application journey. We started our work together in our 1:1 sessions and our signature course, Mastering Academic Applications: From Scratch to S...2022-10-1842 minSuccess UnlockedCaring for Loved Ones During Our Times of Advancement - Is It Possible? With Stephanie MuskatToday, we have Stephanie Muskat on the podcast! Stephanie is a registered social worker and holds a Master's in Social Work from the University of Toronto. She is also a licensed psychotherapist and owns Compassion in Caregiving, an all-encompassing mental health network based in Ontario. Compassion in Caregiving focuses on the mental health needs of caregivers, with a focus on one-to-one psychotherapy sessions and group support programs. Stephanie does so much amazing work and more - when I was in situations where I had to care for my loved ones, I wish I had someone like Stephanie a...2022-10-1140 min
Young Life Interrupted - A Podcast For Young CaregiversHow to find compassion in caregiving & support your mental health along the way with Stephanie MuskatHow do you find compassion for yourself during your care journey as it relates to your mental health, while trying to navigate boundaries, self-care, personal identity and stress? My guest today is Stephanie Muskat, a young caregiver, mom of 3, registered clinical social worker and psychotherapist. She is also the Founder & CEO of Compassion in Caregiving, an all-encompassing mental health community for caregivers supporting those looking for support in caring for others. Stephanie knows first-hand the complexities of falling into caregiving. In 2009 she became the primary caregiver for her mom who was later diagnosed with early onse...2022-09-1224 min