Adrienne Cossom - Podcast Details

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Fold em: Help for Gambling ProblemsHigh Stakes: Why Youth Are at Risk For Gambling Problems and How to HelpYouth gambling is a growing but often overlooked issue with potentially serious consequences. With easy online access, gambling-like features in video games, and an explosion of advertisements for sports betting, young people are exposed to and getting involved with gambling - often without realizing the risks. Listen to this episode of Fold em to hear: How youth are gambling - even when they aren't legally of age Why young brains are particularly vulnerable to gambling getting out of control How to recognize warning signs of a gambling problem Safeguards to protect youth and emerging adults from...2025-04-1145 min

Fold em: Help for Gambling ProblemsThe Hidden Toll of Gambling Addiction on FamiliesGambling addiction is often seen as an individual problem, but its effects ripple far beyond the person placing the bets. For families, it can lead to financial instability, emotional distress, and fractured relationships. In this episode, Katie shares her personal journey of discovering her husband's gambling problem and how she and her children moved forward. Speaking as a parent and a teacher with twenty years of experience, Katie argues that more recognition is needed about how gambling problems impact families, especially young people. Noting a lack of resources and supports for children experiencing gambling harms, she developed a...2025-03-1450 min

Fold em: Help for Gambling ProblemsAre you Having Fun? Maintaining Control When GamblingMost of the Fold em episodes have been for those of you who decided to stop gambling. We've been helping you stop and stay stopped. This episode is different. It's for those of you are currently gambling or know someone who is. We explore the fine line between recreational gambling and losing control. Our hope is that you better understand the risks when gambling and that some of us are more vulnerable to gambling harm. We share information, strategies and tools to help you keep gambling in control, recognize warning signs of problem gambling, and know where to...2025-02-1438 min

Fold em: Help for Gambling ProblemsThe Untangle Project: Women Helping Women With Gambling ProblemsThere are an increasing number of people speaking up about gambling related harm and the need to better address this. One of these people is Anna Martin from Australia. In this episode of Fold em, hear Anna's inspiring journey from gambling addiction to recovery. She tells us how she has been speaking up in the media and to politicians about the negative impacts of gambling, the need to better regulate the gambling industry and advertising, and to improve services for those struggling with gambling, particularly women. In response to this, Anna founded The Untangle Project to help women...2025-01-1043 min

Fold em: Help for Gambling ProblemsAcceptance: A Crucial Step in Overcoming Gambling ProblemsWhen gambling gets out of control it is a challenging and deeply isolating struggle. However, it is absolutely possible to get through this with shifting your mindset and accessing support and tools. One of the most crucial steps in overcoming this challenge is acceptance - acknowledging the realities of your situation and taking responsibility for change. In this episode of Fold em, we provide practical tips and an inspiring personal story about how acceptance can help you get unstuck from problem gambling. You get to benefit from the experience and wisdom of two guests. Jen Greg...2024-12-0640 min

Fold em: Help for Gambling ProblemsSports Betting is Taking More Than It's GivingWith easy access to sports betting, many people are finding it has become a daily habit. Over time, it can take up more time, focus and money and stall your life. In this episode of Fold em, hear from James, a passionate traveller and podcaster, who was swept into this world but has since reclaimed his life. We delve into the impact of sports betting on him, his decision to step back from it, and how he has rediscovered other passions. Listen to episode 87 and hear about: Taking an honest look at the time, energ...2024-11-0844 min

Fold em: Help for Gambling ProblemsSomeone I Care About is Struggling With Gambling: Now What?In this insightful episode, Regina, a seasoned member of Gam-Anon with nearly 50 years of experience, discusses three vital themes for those impacted by a loved one's gambling problem. Regina talks about the difference between support and enabling, and how to detach with love. She also helps listeners recognize common emotional games that show up with gambling problems. Listen to episode 86 and learn: How gambling problems impact those closest to the gambler How to support rather than enable How to pull away from the emotional games that come up in relationships impacted by gambling problems How to ke...2024-10-1041 min

Fold em: Help for Gambling ProblemsI'm Sick and Tired of Gambling: Now What?Has gambling got you down? You're not the only one. Tune in to this episode and learn what you can do about it. Hear from Chris about how gambling was the norm with his group of friends during their twenties. When he started online gambling, it became more and more consuming. He started gambling by himself, the bets came faster, and he gambled for longer periods of time. Chris talks about the bumpy road of stopping gambling. He had been able to stop drinking and drugs cold turkey and on his own. This didn't work with gambl...2024-09-1349 min

Fold em: Help for Gambling ProblemsSharing the Responsibility to Limit Gambling Harms: Industry, Government and GamblersWith cigarettes and alcohol, we take steps to protect those who use these products AND society in general from related harms. For example, there are age requirements to buy alcohol. We also see images and warnings of disease caused by smoking on a pack of cigarettes. Many say that more needs to be done to limit gambling-related harms, particularly for people who are most vulnerable to this. In this episode, you get to hear from Dr. Nigel Turner, a Scientist with the Centre for Addiction and Mental Health and the University of Toronto. He has a t...2024-08-2144 min

Fold em: Help for Gambling ProblemsTwelve Steps to Freedom: How the 12 Steps Can Help With Gambling ProblemsHear a personal story of working through the Twelve Steps of Recovery and how it helped Georgete break free of a recurring and destructive gambling problem. Learn what's involved with each step and how you can access this recovery program. Georgete shares how working through the Twelve Steps with a sponsor and attending online meetings through Recovery Road Online helped her to reach one year gambling free. She shares how the Twelve Steps taught her important skills for living a better life. Listen now and get answers to these questions: What are the Twelve Step...2024-07-2646 min

Fold em: Help for Gambling ProblemsIt Can be Done: A Beautiful Life After GamblingIt can be done. You can admit to yourself and others that gambling is causing problems for you. You can stop gambling, deal with the financial impact, and rebuild trust with important people. You can also put things in place to prevent a relapse. Laura joins us in this episode and shares how she did all of this. Listen to episode 82 and hear about: Why it can be hard to admit to yourself that your gambling is out of control Laura's story of getting help, facing hard stuff, and getting through it How Laura stopped gambling and...2024-06-2838 min

Fold em: Help for Gambling ProblemsFeeling Better: Managing Chronic Pain and GamblingIf you live with chronic pain and gamble, you're more at risk for developing a gambling problem. If you've had a gambling problem and live with chronic pain and/or health conditions, it's important to get help for both issues to prevent a relapse. In this episode of Fold em, hear Patty's personal story. She tells us that when she was gambling, both physical pain as well as stress and worry decreased. However, over time as gambling got out of control, it made life much more difficult for her. Patty shares how recovery provided her with the pati...2024-05-3132 min

Fold em: Help for Gambling ProblemsCheck it Out: GFFR and RROMany people deal with gambling problems on their own. They think, "I'm not as bad as others. I can fix this." For some, they just want to move on and avoid or delay getting help. Others can't stop thinking about the harms gambling has brought into their life, but feel too embarrassed to open up about it. This is our 80th episode of Fold em: Help for Gambling Problems. The one suggestion we've heard from every guest is - don't deal with it on your own. Open up and connect with people who know about gambling issues. I...2024-05-0340 min

Fold em: Help for Gambling ProblemsIs it Time to Make a Change?Making changes isn't easy. When gambling gets out of control, change is often more challenging. It can be hard to get to that place where you're ready to pull back from gambling. When you do stop, there are so many other issues to address (finances, relationships, your health) that it can feel overwhelming. It's not unusual to find that gambling hooks you in again. In this episode, we offer guidance on how to get a good start with making whatever changes you want to tackle. We'll offer tips for staying on track and handling setbacks. You hear Shane...2024-04-0535 min

Fold em: Help for Gambling ProblemsWatch Out for Problem Gambling's Mind TrapsAs you get pulled into gambling, your thinking changes. Your mind finds ways of convincing you to keep gambling, even when there are signs to stop. To an outsider, ideas such as "a win is just around the corner" or "I have a system that's guaranteed to win" seem irrational. But when you're in it, it feels real and true. In this episode, I'm joined by John Woods. After struggling with gambling for over thirty years, he placed his last bet in January 2017 and went on to write a book called Gambling Addiction Explained: How to Stop Gamb...2024-03-0836 min

Fold em: Help for Gambling ProblemsGood Grief: Don't Let Gambling Take You OutExperiencing grief and loss is hard enough. But, when grief leads to gambling problems, it gets harder. Grief (like other big stressors) can create risk for gambling getting out of control. It can also set the stage for a relapse if you previously stopped gambling. In this episode of Fold em, we hear from Sam about her experiences with grief and problem gambling and what has helped her with both issues. Heidi Furrer, a counsellor with Gambling Support BC who facilitates a workshop on grief and gambling, offers ideas for getting on solid footing again. 2024-02-0941 min

Fold em: Help for Gambling ProblemsLearning to Trust AgainOne of the most distressing effects of problem gambling is the way is breaks down trust in relationships. In this episode, we offer guidance on how to rebuild that trust- emotionally and financially. You hear from Regina, who brings much experience on this topic. Seven years into her marriage, Regina's husband revealed he had a gambling addiction. She shares how they rebuilt emotional and financial trust. Regina has also been an active member of Gam-Anon for 48 years and shares what she and others have learned and guidance that is offered in meetings and through their literature. Spouses, paren...2024-01-1245 min

Fold em: Help for Gambling ProblemsAnswers to Common Questions About Problem GamblingIn this episode, you hear from someone whose career has focused on better understanding gambling problems. Dr. Marc Potenza is a psychiatrist and professor at Yale University and Director of the Centre of Excellence in Gambling Research. Since he's very familiar with the research on gambling addiction, I asked him questions that I commonly hear in the counselling room and from listeners. Listen in and hear about: Why is it that some people become compulsive gamblers and others don't? What's happening in the brain when gambling gets out of control? Are there medications that can h...2023-12-1536 min

Fold em: Help for Gambling ProblemsGambling Urges: What's Going on in the BrainWhen you gamble, it affects your brain and body. It's common to experience an urge to gamble. This involves thinking a lot about gambling or winning, having a strong desire to gamble, and feeling restless, anxious, excited and/or irritable. Urges can also continue after you stop gambling and create risk for relapse. In this episode of Fold em, we return to the topic of urges. This time, with a focus on what brain science tells us about urges and how to handle them. I'm joined again by the team from Brain Connections - Dr. Iris Balodis fro...2023-12-0134 min

Fold em: Help for Gambling ProblemsFinding Freedom Through ConnectionYou may have heard this before ... gambling problems lead to isolation and the way forward is through connection. Maybe you're thinking, "That sounds nice, but connection is not on my agenda because I'm working all the time to pay off debt and the people in my life don't trust me." Well hang in with us, keep an open mind, and listen to this episode. Bryce reflects upon the past three years since his last bet. He shares about how attending a residential treatment program was an important turning point for him and how the friendships made there hav...2023-11-1739 min

Fold em: Help for Gambling Problems"Free" Online Gambling GamesThere are lots of options for free slots, poker and sports betting online. Seems innocent enough at first glance. However, there can be unexpected risks and costs of "free" online play, particularly if you've previously struggled with keeping gambling in check. In this episode, hear from two people who continued to play free online gambling games after stopping gambling. They talk about their reasons for doing so, the challenges this created, and why they ultimately decided to stop. Listen now and hear about: Why free online gambling games can be risky to play, particularly if...2023-11-0336 min

Fold em: Help for Gambling ProblemsWhat it Takes to Stop Gambling: Making Your Recovery PlanWhen you've already taken those hard steps to pull back from gambling and face the fall out, you want to keep the momentum going, right? This is the final episode of four that provides guidance on how to stop gambling and stay on track long-term. In this one, we walk you through how to make a Recovery Plan for yourself. This plan outlines what is needed to keep gambling and other addictions out of your life and (most importantly) to keep growing the best version of yourself. Our Recovery Plan has four parts, which were introduced in the...2023-10-2033 min

Fold em: Help for Gambling ProblemsWhat it Takes to Stop Gambling: Accountability PartnersThere's an important step that often gets missed when stopping gambling. This involves asking someone who knows about gambling issues or addiction to help watch out for signs that you're at risk to gamble again. Why is this important? Because you may not be aware it's happening or will downplay it in your own mind. This is our third of four episodes that focus on how to stop gambling and have it stick long-term. Hear how Abe got really honest with a friend about what triggers him to gamble. They have been working together to come up with...2023-10-0634 min

Fold em: Help for Gambling ProblemsWhat it Takes to Stop Gambling: Predict and Prepare for Trip UpsWant to make sure that you or a loved one doesn't get pulled back into a gambling problem? Then know what to watch out for. In this episode, learn about common and predictable ways that people get pulled into a relapse. And, how to identify signs that you are at risk to gamble again. Be prepared in order to protect yourself. We hear from Shane who started gambling again after one year away. This led to him struggling with gambling for the next twelve years. He is now eight months gambling free and shares what he now knows a...2023-09-2240 min

Fold em: Help for Gambling ProblemsWhat it Takes to Stop Gambling: Honesty and WillingnessWhat does it take to stop gambling and stay stopped? We're answering this question for you over the next four episodes. In this first one, we focus on the importance of being honest with yourself about the impact of gambling - on you and your life, as well as on those around you. If what you have been doing to address a gambling problem hasn't been working, we encourage you to take a risk and try something different. In particular, be willing to reach out for help and get guidance from those who know something about gambling issues. Li...2023-09-0836 min

Fold em: Help for Gambling ProblemsLet's Talk About Gambling In Our CommunitiesMost of us encounter gambling daily in our communities. There's scratch and lottery tickets at the gas station, sports pools at work, and bingo down the road. In addition, there's all the gambling we encounter in fundraising - the 50/50 draws at local sporting events as well as raffles and community bingo. Do you think of all of these as gambling? Do you ever have conversations with family, friends or the groups you're involved with about the risks of gambling or how to support people in your community who have been impacted negatively by gambling? In this episode, we h...2023-08-0425 min

Fold em: Help for Gambling ProblemsFor Spouses: Feeling Grounded AgainAfter finding out that your spouse has a gambling problem or has had a relapse, it's understandable that you feel like your life has been turned upside down. You likely are feeling shock, anger and hurt because of the secrecy that typically comes with gambling problems. Stress and anxiety are also high because your financial security and trust with your spouse is on shaky ground. In this episode, I'm joined by Neena Keram, a counsellor with Gambling Support BC who specializes in helping spouses, families and couples with gambling concerns. She tells us that discovering a spouse's gam...2023-07-2131 min

Fold em: Help for Gambling ProblemsTaking Charge of Tough Conversations About GamblingWhen you have concerns about someone's gambling, it's not easy to talk about. It's often challenging to prevent these conversations from going off the rails. In this episode, we offer guidance for these tricky conversations. Spouses, family members and friends will hear strategies to use when first talking about gambling or if you suspect there has been a relapse. If you are someone who gambles, there is lots in this episode you'll find helpful too. I'm joined by Saul Malek who is four-years away from his last bet. From the perspective of someone who gambled, he sh...2023-07-0742 min

Fold em: Help for Gambling ProblemsWill I Switch to Another Bad Habit or Addiction?When dealing with gambling problems, many people worry about switching to another bad habit or addiction. It's important to pay attention to this because switching or substituting addictions (also called cross addiction) can be frustrating, de-moralizing and really dammaging to a person's life. In this episode of Fold em, we tell you what you need to know about switching addictions so you are more informed and better able to prevent it from happening to you. We're joined again by our experts on gambling and the brain - Dr. Iris Balodis and Deirdre Querney, MSW - f...2023-06-2339 min

Fold em: Help for Gambling ProblemsSports Betting: A Hidden Problem on CampusesSaul grew up betting on fantasy baseball. He says it was "a part of my life" and "what tied my group of friends together." In college, when a friend suggested they bet on sports with a bookie he didn't think much about it before saying "I'm in." Saul's experience is pretty typical. According to the National Council on Problem Gambling, about 67% of college students bet on sports. They also tell us that youth rates of being at-risk for problem gambling are 2 to 3 times higher than adult rates. Saul is one of those students who developed a gambling problem...2023-06-0932 min

Fold em: Help for Gambling ProblemsGetting Your Time Back From Daily Fantasy SportsLots of people are playing fantasy sports. For some, particularly when you play daily or with multiple lineups, it can take up increasing amounts of time, focus and money. Steve Delaney joins us to share his experiences with this and how, for him, Daily Fantasy Sports (DFS) turned into something that was stressful, costly and all-consuming. Listen now to this episode and hear about: The tricky ways that DFS can get out of hand How to recognize signs of this in yourself and others How DFS became a problem (twice) for Steve and what he and his...2023-05-2641 min

Fold em: Help for Gambling ProblemsFor Spouses and Family: Taking Back Your Power With Gambling DebtWhen spouses and family members learn about a loved one's gambling problem, money issues come into the open. Usually this involves debt and it feels overwhelming and emotional. Typically, people don't know what to do. There is often a reflex to step in and pay things off quickly. In this episode of Fold em: Help for Gambling Problems, we offer guidance for spouses, family members and the person who has gambled. I'm joined by Margaret Johnson, who has thirty years experience helping people overcome debt. She is the President of Solutions Credit Counselling Service, Inc. Listen...2023-05-1244 min

Fantasy Or Reality? The Gambling Problem Podcast[38] 2 Years Bet FreeHey all its been 2 months since Ive checked in with you all so I thought today would be the perfect time! 2 years bet free for me today and I could not be happier! Thank you for joining me on this journey and I look forward to the next 365; One day at a time! Edit: I mentioned that I would be on the All Bets Off podcast; I meant to say Fold Em hosted by Adrienne Cossom! Sorry!! Ill put the episode details in when its comes out!2023-05-0312 min

Fold em: Help for Gambling ProblemsComing Out of the Shadows: Connections Between Gambling, Mental Health and Substance AddictionIt's not easy to talk openly about gambling issues. Nor is it easy to talk about living with mental health issues. In this episode, hear an open, thoughtful and inspiring conversation about one man's experiences with Bipolar Disorder and how this contributed to drinking, gambling and gaming getting out of hand for him. Hear how he is now free of gambling and living well. He teaches us about how to watch out for switching addictions. Listen and learn about: The connections between mental health issues, gambling and substance addiction How to notice if you're switching addictions How t...2023-04-2845 min

Fold em: Help for Gambling ProblemsStop Yourself From Sliding Into a Relapse With Problem GamblingIt can be frustrating if you've promised yourself to pull back from gambling and then find you're back at it again. Sometimes this happens the next day. Sometimes after a month, year or more. It's not easy or simple to stay away from gambling when you're really hooked in to it. But as difficult as setbacks are, it's an opportunity to see more clearly what you need to do differently going forward. In this episode of Fold em, two people share their experiences of gambling relapses and how they are managing things differently now. My collea...2023-03-3142 min

Fold em: Help for Gambling ProblemsDelusions of Control: John Woods Talks About Gambling AddictionJohn Woods knows a lot about gambling addiction. He gambled for 30 years and tried it all - slots, horse races, online poker and sports betting. John knows about hitting rock bottom because of gambling, the promises you make to yourself to stop, and the tricky ways it pulls you back in. But most importantly, he has first hand experience with overcoming a gambling addiction and is six years from his last bet. During these six years, he set about learning about this isssue and has written a book, "Gambling Addiction Explained: How to STOP Gambling and Regain Control of Your...2023-03-1742 min

Voices...the podcastMaking Therapy Work w/ Adrienne CossomSend us a textIn this episode, Host Brian talks with Adrienne Cossom, a Counselor with Vancouver, Gambling Support BC. She is also the host of Fold Em: Help for Gambling ProblemsLinks to Fold Emhttps;//playpodca.st/foldemhttps;//www.gamblingproblemhelp.ca/blog-2 2023-03-1241 min

Fold em: Help for Gambling ProblemsOur Relationship and Finances Survived a Gambling ProblemGambling problems put a huge strain on relationships and finances. It's hard to know what to do and where to turn for help. Listen to this episode to hear from someone who gets it and got through it. Jane talks openly about how her marriage and family were impacted by her husband's gambling, what she learned from relapses, and what helped to stabilize their finances and rebuild the relationship after he stopped gambling. Jane brings much wisdom to this conversation - not only from her personal experience, but also from seventeen years of active involvement with...2023-03-0341 min

Fold em: Help for Gambling ProblemsHow to Recognize and Feel More in Control of Gambling Urges and CravingsWhen gambling becomes a habit, you likely are not even aware of having urges and cravings to gamble. You just do it automatically. When you decide to pull back or stop gambling, then you might notice that it's hard to resist urges to gamble. In this episode, we help you to slow things down and notice gambling triggers, urges and cravings. We also offer strategies for riding through these, so you can feel more in control of gambling. Hear from two people with a lot of experience on this topic. Eva and Don both decided to s...2023-02-1740 min

Fold em: Help for Gambling ProblemsSurfing Gambling Urges and CravingsAs you gamble more, it's common to notice more urges and impulses to gamble. These cravings can lead to gambling becoming a habit. They also can make it hard to decrease or stop gambling. In this episode, I'm joined by Kari Olson, who is a counsellor with Gambling Support BC who specializing in gambling problems, substance addiction and trauma. She helps us to understand why cravings happen and strategies for surfing through them. Listen now and learn: what happens in the brain with cravings why it can be so hard to resist giving in to...2023-02-0318 min

Fold em: Help for Gambling ProblemsIs it Time to Retire From Sports Betting?The expansion of sports betting in North America had a headstart in the United Kingdom. In this episode, hear from James who lived through this in Britain. He talks about the impact on him of increased online access to sports betting and betting groups. And how what was once a Saturday afternoon trip to the betting shop to wager on a football game shifted into a daily habit on his phone. Listen now to this great conversation and hear about: why sports betting can become a daily habit that takes up more and more of your men...2023-01-2054 min

Fold em: Help for Gambling ProblemsPodcasts for Gambling Problems: Meet the HostsI'm joined by SIX people who host and produce podcasts about gambling problems. They all have personal experience with this issue and have done a lot of work to address it, so don't miss this conversation. Hear about all of their podcasts and what each can offer you. For those making New Year's resolutions listen to a great discussion about how to kick start doing things differently with gambling in 2023. We also talk about how to keep the momentum going if you've already pulled back from gambling and want to avoid it getting out of control again. ...2023-01-0335 min

Fold em: Help for Gambling ProblemsBetting During the Holiday SeasonThe holiday season can bring more exposure to gambling - through gifting scratch and lottery products, invitations to meet at the casino, or family and friends placing a bet on a card game or sporting event. In this episode, Tracy Tsui, who provides gambling outreach support joins me. We talk about why it is important to pay attention to gambling over the holidays, especially with young people. And, if you or someone you care about has had problems with gambling in the past, why this time of year can be risky for relapse. Listen now an...2022-12-1619 min

Fold em: Help for Gambling ProblemsGetting Your Spark Back as Your Face Gambling ProblemsAs people face gambling problems, it's common to feel low, stressed and anxious. You may feel relief from opening up about this issue but find that feelings of shame and guilt are hard to shake. As you return to activities that used to be enjoyable, or do things to help yourself feel better, it feels flat. In this episode of Fold em, our brain experts return to help us make sense of this. Deirdre Querney, MSW and Dr. Iris Balodis from Brain Connections explain: why gambling problems pull down your mood what you can do to fee...2022-12-0240 min

Fold em: Help for Gambling ProblemsCan Gambling Problems Have a Silver Lining?There is no question that gambling problems are stressful and difficult. But, can good things emerge from these problems for you and your life? In this episode, hear from Julie who recently marked three years without gambling. She is joined by her counsellor, Allison Rice. They talk about all the ways that life has changed for the better for Julie and what has contributed to this, as well as to keeping gambling out of her life. Listen now to hear: five key ingredients for building your best life as you as you pull away fro...2022-11-1838 min

Fold em: Help for Gambling ProblemsWhen Gambling Problems Lead to Crime: Moving ForwardProblem gambling leads people to do things they wouldn't normally do. For some, this includes committing a financial crime, such as forgery, embezzlement and theft. These crimes come about as a way to deal with debt and to get money to gamble. Facing a gambling problem is hard enough, but when it also involves dealing with charges and the court system, it is really hard. Hear from Brian who shares what this ordeal was like for him after turning himself in to police, and what helped him to get through it. Listen now to th...2022-11-0444 min

Fold em: Help for Gambling ProblemsTaking Charge of Your MoneyIn this episode, hear from Marcia about how she not only stopped gambling, but also made changes to how she and her partner handle money. Almost two-years in, she tell us "It feels amazing to not be worried about money. Having that security also helps my gambling recovery." Amanda Martin, from the Credit Counselling Society, also returns to Fold em and offers tips for taking charge of your money. Listen now and learn about: Three reasons why taking charge of your money is an important part of addressing compulsive gambling How to track where yo...2022-10-2132 min

Fold em: Help for Gambling ProblemsGambling Debt Help: Consumer Proposals and BankruptcyFor some, gambling leads to a situation where you can't pay your bills and debts when they are due. This is incredibly stressful. Listen now to hear about two options for addressing insolvency: a consumer proposal and personal bankruptcy. Blair Mantin, a Licensed Insolvency Trustee and President of Sands and Associates, joins me in this episode. He answers common questions about insolvency proceedings, including: Who is eligible for a consumer proposal and bankruptcy? What is involved? What will it cost? Will this impact my credit rating? Do I have to get rid of my car, home and/or...2022-10-0745 min

Fold em: Help for Gambling ProblemsGambling Debt Help: Dealing With Creditors and Collection AgenciesWith gambling debt, it can feel like you're backed into a corner. But, there are options for moving forward besides hoping for a big win. In this episode, hear Adrian share his story of stopping gambling and getting out of a tough cycle with payday loan companies and living pay cheque to pay cheque. Amanda Martin, a Financial Educator with the Credit Counselling Society, shares essential tips for dealing with creditors and collection agencies as well three options for addressing unmanageable debt. Listen now to this episode and learn about: Adrian's story of breaking ou...2022-09-2338 min

Fold em: Help for Gambling ProblemsSports Betting: The Downside of Getting Into the ActionThe ads with celebrity endorsements and incentives to give sports betting a try are everywhere. Hear from Joel Soper, a compulsive gambler who knows the industry well, about the risks and downsides of sports betting. Listen now to this episode and learn about: Joel's personal experience with sports gambling Why it's hard to pull away from sports betting once you're in action Ideas for decreasing and stopping sports gambling Why live sports betting is something to be concerned about If you would like more information on the downsides of sports betting and what to...2022-09-0931 min

Fold em: Help for Gambling ProblemsThinking Straight About Gambling: Myths and FactsIt's common to get caught up in the emotions of gambling. Who hasn't had thoughts such as, "I'm on a lucky streak!" or "I'm due for a win anytime." In this episode, we share examples of how our thinking gets off track because of the emotions of gambling. We present some facts to help you think straight and keep gambling in control. Learn about: how the random number generators in slot machines work why gambling for long periods of time can work against you why it's helpful to take a second look at your sy...2022-07-2922 min

Fold em: Help for Gambling ProblemsWarning Signs of a Gambling ProblemHow do you know if gambling is a problem? In this episode we help you to recognize the warning signs of a gambling problem. We also offer guidance on next steps to take if you or a loved one have concerns about gambling. Listen now to learn about: seven warning signs of a gambling problem what to do if you notice signs of a gambling problem in yourself or someone you care about where to get support and help If you would like more information on the warning signs of gambling addiction, read the blog fo...2022-07-1522 min

Fold em: Help for Gambling ProblemsIf You Gamble - Guidelines for Lowering the Risks and Harms of GamblingMost of us gamble. In British Columbia, nearly 75% of adults gambled at least once in the past year. For some (about 3-4% of adults), it gets out of hand and causes problems. If you gamble, how do you keep it in check? What limits should you set for yourself? How do you stick to these limits? In this episode, we tell you about guidelines that have recently been developed in Canada to help you reduce the risk of experiencing harms from gambling. Listen now to learn about: guidelines for how much to spen...2022-07-0118 min

Fold em: Help for Gambling ProblemsGambling Help, Support and Treatment: Finding What Works For YouThere are many options for help, support and treatment for gambling concerns. Everyone is different so it's important to find what works best for you. In this episode, hear Brian's personal experiences with various recovery programs. He is now a Certified Gambling Recovery Peer Mentor and shares tips for moving forward. Listen now to learn: what's available to help with gambling concerns how to get past saying "no" to help how to put in place the right supports for you how to stay on track even if you have a relapse, a program doesn't wo...2022-06-1741 min

Fold em: Help for Gambling ProblemsWhy Can't I Stop Gambling? Let's Look at the Brain for AnswersA common question with gambling problems is, "Why Can't I Stop?" In this episode we hear from Deirdre Querney, MSW, and Dr. Iris Balodis who answer this question by telling us about the brain and gambling addiction. Tune in to learn about: how gambling addiction changes the brain why people with gambling addiction have a hard time pulling back from positive rewards how changes to the brain are different with compulsive gambling and substance addictions how to re-wire your brain to resist gambling urges and other addictions To see a great video and learn more abo...2022-06-0334 min

Fold em: Help for Gambling ProblemsI'm a Parent of Someone With a Gambling Problem: How Do I Help?It's hard on parents and families when an adult son or daughter have a gambling problem. In this episode of Fold em, a mother shares what she has learned as her son dealt with gambling addiction for the past seven years. Irene Tang, who has counselled families through gambling problems for twenty-five years, share strategies for moving forward. Listen to learn: how to respond to requests for financial help what parents can do to support a young adult with a gambling problem how parents can help prevent a gambling relapse how parents and family c...2022-05-2040 min

Fold em: Help for Gambling ProblemsSupporting Children When a Parent Has a Gambling ProblemGambling problems can create a lot of stress in families. Children and young people may not know that a parent or caregiver is struggling with gambling, but they feel the impact. In this episode, we hear from Dr. Toula Kourgiantakis about: how parental gambling problems affect families and children signs that a young person is impacted by a parent's gambling problem how to support young people and families in this situation how to include children and families in the recovery process Find out more about supporting children of a parent who has a gambling problem i...2022-05-0634 min

Fold em: Help for Gambling ProblemsSports Betting Got the Best of Me: Here's What I Did About ItIn this episode, hear my conversation with a former sports better about: how sports betting took over his life what happened when family got involved how he solved a debt problem what helped him to get to 10-months without a bet his suggestions for others who have had sports betting take over their life Learn more about why it's hard to step back from sports betting and strategies that can help. As well as tips for family and friends that want to support someone consumed by online sports betting. Read the blog for this episode at www.problemgamblinghelp.ca...2022-04-2245 min

Fold em: Help for Gambling ProblemsKeeping the Momentum Going: Preventing Relapse and Rebuilding Your LifeGambling problems can return, and addiction may show up again in different ways. To keep your momentum going, take steps to prevent a relapse and rebuild your life and relationships. Allison Rice, a counsellor specializing in gambling problems, offers guidance learned from 20-years of working with people to overcome addiction Learn more about preventing relapse and rebuilding your life in the blog for this episode at www.gamblingproblemhelp.ca If you live in British Columbia and would like to access our free, confidential counselling and outreach services, connect with us online at Gambling S...2022-04-0831 min

Fold em: Help for Gambling ProblemsGambling Addiction Recovery: First StepsAs you begin to face gambling problems, it's hard to know if you're on track. To keep things moving in a positive direction, it's helpful to get guidance from people who have been through it. Allison Rice, a counsellor specializing in addiction, shares her learnings about what works in the beginning. This episode offers guidance for those struggling with gambling as well as their family, spouses and friends. Find out more about first steps in overcoming gambling problems in the blog for this episode at www.gamblingproblemhelp.ca If you live in British Columbia and wou...2022-03-2530 min

Fold em: Help for Gambling ProblemsTuning in to Your Permission Giving ThoughtsPermission giving thoughts come up to justify, rationalize and allow gambling to happen - even when part of you isn't so sure about it. In this episode, learn how to notice your permission giving thoughts so you can slow things down and have more control of gambling choices. A former gambler gives examples of her permission giving thoughts. Jackie Jankovic, a counsellor specializing in gambling problems, shares tips to help you notice and manage these thoughts. Find out more about permission giving thoughts in the blog for this episode at www.gamblingproblemhelp.ca 2022-03-1118 min

Fold em: Help for Gambling ProblemsSports Betting: When the Losses Pile UpThere has been a dramatic increase in advertising for sports betting as well opportunities to place a bet. However, the public conversation has been pretty silent about gambling problems associated with sports betting. John Simmons shares his personal story about an addiction with poker and sports betting. He's a former casino worker and talks openly about the challenges of dealing with a gambling problem when everyone around you is gambling. John describes what helped him to stop. John is working on a film called Betting Your Life that takes a critical look at the legalization of...2022-02-2528 min

Fold em: Help for Gambling ProblemsAdult ADHD: Living Well and Managing Risk For Gambling AddictionListen in for information and first hand experience with managing adult ADHD. We explain why adults with ADHD are at increased risk for gambling problems. Hear about strategies specifically for adults with ADHD - how to keep gambling in check and how to prevent a relapse if you struggle with compulsive gambling. I'm joined by Darryl Anderson, a counsellor who works in mental health settings and helps people with gambling problems. He also lives with ADHD himself. For more information on adult ADHD: - Canadian ADHD Resource Alliance - Centre for ADH...2022-02-1137 min

Fold em: Help for Gambling ProblemsADHD and Gambling Addiction: Understanding the ConnectionIf you gamble and have ADHD there is a greater risk that gambling will become a severe problem. In this episode, learn about the symptoms of ADHD and challenges of living with it as an adult. Darryl Anderson, a Clinical Counsellor specializing in mental health and gambling concerns, explains why ADHD increases the risk for gambling problems. He also shares about his process of recognizing ADHD in himself and having it diagnosed in adulthood. For more information on ADHD: - take the Adult ADHD Self Report Scale - visit the Canadian ADHD Resource A...2022-01-2830 min

Fold em: Help for Gambling ProblemsHow Do We Move Forward Together? Rebuilding Trust and Preventing RelapseAfter gambling gets out of hand, both the gambler and their family want to know ... How do we make sure this doesn't happen again? How do we rebuild trust between us? Not all relationships survive gambling addiction. But, if you're committed to working together, this episode offers guidance and inspiration. Hear Sam's story of opening up to her husband early in their relationship about a gambling problem. She shares how they tackled this together, kept communication open and adjusted strategies when there were relapses. Kuldip Gill, a counsellor with expertise in helping couples and...2022-01-1445 min

Fold em: Help for Gambling ProblemsThe First Nine Months After Stopping: Christina's StoryAs part of her recovery, Christina reached out to find others who had been pulled into compulsive gambling. She wanted to create more opportunities for those dealing with gambling problems - particularly women - to connect and know they are not alone. What emerged is that Christina founded The Broke Girl Society as a thriving group on Facebook and a popular podcast. Listen to my conversation with Christina to hear her reflections on the first nine months of her recovery. Learn how she moved through cravings and a tidal wave of emotions in the first ninety days. Hear how she...2021-12-1733 min

The Broke Girl Society PodcastJulie from Canada plus Adrienne from the Fold Em Podcast joins in.Julie from BC Canada joins in to share her experience, strength and hope with us! I love hearing her talk about finding passion in recovery and seeing the beauty in her surroundings, all things that while in active addiction, I personally took for granted. We are also joined by Adrienne Cossom who is a clinician in BC Canada and host of the Fold em: Help for Gambling Problems Podcast. She joins in to share her insight into the recovery process and the importance of finding a good support system outside of family and friends. I...2021-12-1731 min

Fold em: Help for Gambling ProblemsGambling Addiction Recovery: Opening Up and Finding Your VoiceIt often takes a number of tries to break free from a gambling problem. Like peeling back the layers of an onion, each time gambling gets out of control, it tells you that something more or different is needed for you to better manage this issue. Often what is needed is a willingness to look a little deeper within yourself and open up. Hear a powerful and inspiring conversation with an Indigenous man who found his way through the impact of abuse, colonization and the dark days of drinking, drugs and gambling addiction. He shares how finding his...2021-12-0331 min

Fold em: Help for Gambling ProblemsHow Do I Talk About a Gambling Problem? Who, When and How Much To Tell?Dealing with a gambling problem involves difficult decisions about who and when to tell and how much to share. Hear one woman's experiences with family finding out about her gambling and the dilemma that emerged about whether to tell extended family. She shares lessons learned from opening up to friends and surprising outcomes from being honest with new acquaintances. Listen now for helpful guidance to help you sort out who to tell and how to do this so it goes well. Learn more about how to talk about gambling concerns with a spouse or family in t...2021-11-1935 min

Fold em: Help for Gambling ProblemsHow to Stop Online Gambling? Can Blocking Apps Help?Online gambling can be tricky to control. Our devices are nearby. Deposits happen so quickly. Hear first-hand experience and a long list of helpful strategies from someone who gambled online for ten years and has now shut it down. Learn about options for blocking gambling websites and apps. Benjamin Wong, who has helped many people chose and install blocking software, provides guidance on these tools. Learn more about overcoming online gambling problems in the blog for this episode at www.gamblingproblemhelp.ca. Find out what gambling blocker apps are available and other strategies to slow down on...2021-11-0538 min

Fold em: Help for Gambling ProblemsDo I Need to Stop? Can't I Control My Gambling?Even after gambling gets out of hand, it's common to want to keep it going. Or, to keep a door open to gambling in the future. Some typical thoughts are, "I learned my lesson, now I'll control it," "It's not such a big deal," OR "I can't just turn my back on all the money that was lost." Listen to this episode and hear an honest conversation with a gambler who continued gambling while in a debt repayment program. Hear about his experiences with trying to control gambling and how he sorted through the question about whether to st...2021-10-2233 min

Fold em: Help for Gambling ProblemsHow Do I Let Go of Regret, Anger and Guilt From Gambling?When gambling has gotten out of hand, it can leave you heavy with regret, anger and guilt. Both gamblers and their family members feel this way. It's common to wonder if you'll ever shake these feelings. Hear my conversation with two former gamblers about what helped them to reach a place where they can look at themselves in the mirror again. Learn steps you can take to start moving in that direction. To find out more about overcoming regret, anger and guilt from gambling problems, visit the blog for this podcast at www.gamblingproblemhelp.ca...2021-10-0831 min

Fold em: Help for Gambling ProblemsGambling Help: Online Chat RoomsOnline chat rooms are a great way to get support and information for gambling problems. You can stay anonymous, share at your own pace, connect 24/7 and get inspired by people around the world who are also tackling this issue. Listen to my conversation with Ken who has participated with online chat communities for much of his 19-years of recovery. He says that chat continues to provide him with hope and strength. You will also hear from Michelle Shewell who, like Ken, moderates a chat for GamTalk. You'll be convinced to give it a try! To find...2021-09-2433 min

Fold em: Help for Gambling ProblemsGambling Help: Online and In-Person Support GroupsMany people are reluctant to attend a gambling support group. However, there is something about connecting with people who are addressing the same issues that not only brings so much relief, but more importantly, is really helpful. Hear from a poker player about why he decided to try groups and then has kept going for the past four years. My colleague, Matt McLean, shares how online groups are way better than he first imagined. To find out more about support groups for gambling problems, visit the blog for this podcast at www.gamblingproblemhelp.ca. If...2021-09-1037 min

Fold em: Help for Gambling ProblemsCross Addiction: How To Prevent ItThere is increasing awareness that not only substances (alcohol and drugs) can be addictive, but also that some of the activities we do for enjoyment can become excessive and cause problems. This can happen with gambling, gaming, social media, sex, shopping and eating. Sometimes people can develop problems with more than one substance or behaviour. If you or someone you care about has struggled with this, tune in to learn about how to manage and prevent cross addiction. Listen to my conversation with Doug Hilton, a counsellor specializing in gambling problems and addiction. Hear how many p...2021-08-0625 min

Fold em: Help for Gambling ProblemsCross Addiction: How to Move Forward if You Fall in AgainBreaking free from an alcohol or drug problem is a major achievement. But addiction is tricky and can show up in other ways without you being initially aware. Maybe you find yourself in some of the same patterns of isolating and keeping secrets, but this time with gambling, gaming, eating or sex. Listen to my conversation with someone who was twenty years alcohol free when he found himself with a gambling problem. Learn how to watch out for and face cross-addiction. Hear how stepping into recovery for gambling brought my guest to a better place with himself and...2021-07-2333 min

Fold em: Help for Gambling ProblemsGambling Addiction Recovery: Breaking Free from the Addicted MindWhen you are in the midst of a gambling addiction, your mind tells you the most dubious things to keep it all going. Just because you stop, these thoughts don’t immediately disappear. Listen to a conversation with on online poker player about his process of breaking free from an addiction mindset. Hear how initially he had one foot in recovery and one foot out. Learn how he reached eleven months of gambling abstinence and a more solid place with himself and his relationships. Thanks for listening to Fold em - the podcast where you hea...2021-07-0933 min

Fold em: Help for Gambling ProblemsGambling Addiction Relapse Prevention: When Casinos ReopenAs casinos reopen around the world, many are excited and others are nervous. If you gamble or know someone who does, take a moment and listen to this episode. Hear two people in recovery share their experiences with relapse and what they are doing to stay gambling free. Learn from Margaret Sigsworth, who has worked with gamblers on the casino floor and in the community for 13 years about sticking to your limits. Thanks for listening to Fold em – the podcast where you hear real stories and expert advice on managing gambling problems. Subscribe or follow on...2021-06-2540 min

Fold em: Help for Gambling ProblemsGambling Addiction Recovery: It's So Worth ItIf you’re knee deep in gambling problems but don’t know what to do, listen in. Our guest reached out for gambling addiction help just eight months ago. Hear the conversation between her and her counsellor, Allison Rice, about how online gambling got out of hand so quickly and her process of regaining control. Learn how she got her finances, relationships and integrity back on track. Allison shares her invaluable experience and learning from guiding people through addiction recovery for the past twenty years. Thanks for listening to Fold em – the podcast where...2021-06-1136 min

Fold em: Help for Gambling ProblemsGambling Addiction Recovery: There is a Light at the End of the TunnelWhen you’ve been captured by gambling addiction, it’s hard to believe you’ll ever get your life back. But you definitely can and it likely won’t take as long as you think. Our guest shares his story of recovery from a 20-year gambling problem. Hear how counselling and groups helped with making discoveries about himself, his relationships, and the role of gambling in his life. And how he was able to use this awareness and support to not only break free of gambling and other negative habits, but also to build enjoyment and purpose into his...2021-05-2840 min

Fold em: Help for Gambling ProblemsGambling and GamingThe average age of a gamer in Canada is 39. Not what we expect. Our stereotype is of the teenage gamer. Many of us are spending increasing time with games on our devices. And, for those who have pulled back from gambling, gaming sometimes fills the void. What is the impact – on us? For recovery? In this episode, listen to our guest speak candidly about his experiences with gambling and gaming and why he ultimately decided to stop both. Learn from Ben Wong, an advocate, educator and clinician specializing in the impact of digital devices, about ho...2021-05-1429 min

Fold em: Help for Gambling ProblemsGambling and Day TradingYou’ve probably heard about GameStop, shorted stocks and cryptocurrencies. There is growing interest in day trading and the action has moved from the exchange floor to our devices and online forums. You may know someone who has jumped into the action. Or, maybe you have. If so, this episode is essential listening. Learn about the risks of speculative investments and how to protect your hard-earned money. Hear from a former day trader and online poker player about his experiences. Plus, expert advice from Tracey Bissett, financial analyst and educator, on the similarities between day tr...2021-04-3030 min

Fold em: Help for Gambling ProblemsGambling Problems and the Family: Boundaries and Self CareAfter finding out about a gambling problem, many family members take control – of finances and fixing things. It’s an understandable and sometimes needed reaction. However, recovery usually looks more like a marathon than a sprint. Spouses and family often approach the start line already exhausted and stressed. It can help for family to step back and take care of themselves. There is a place for working together and providing support, but with the gambler taking the lead. Tune in to get guidance, both from a spouse who is nearing the finish line and a coun...2021-04-1628 min

Fold em: Help for Gambling ProblemsGambling Problems and the Family: When They Decide to Step AwayGambling problems can create a lot of stress in the home. In this episode, hear one woman's story about growing up with a mother who struggles with gambling and substance addictions. Hear about her difficult decision to have no contact with her mother and the pressures she experiences as a result. If you are wondering about whether to step away from the impact of a gambling problem, this one's for you. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling. Subscribe or fo...2021-04-0231 min

Fold em: Help for Gambling ProblemsGambling Problems and the Family: How to Move ForwardFinding out about a loved one’s gambling problem can turn your life upside down. In this episode we help get your feet back on the ground. Hear a spouse talk about what worked for her and what didn’t. Learn ways to talk to the gambler and encourage action in dealing with the problem. Tips for speaking up about your needs and pacing the process to avoid burnout. Listen in and move forward. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling prob...2021-03-1931 min

Fold em: Help for Gambling ProblemsGambling Problems and the Family: The Fallout Impacts Them TooBehind each person with a gambling problem there are typically six others directly impacted. This includes a spouse, family, friends and colleagues. They are often carrying a heavy load: worry about finances, anger, fear, and confusion about what to do next. This is our first of four episodes focusing on those affected by gambling problems. Tune in to hear two spouses talk about their experiences and how they are moving forward. You don’t have to be alone with this. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on...2021-03-0531 min

Fold em: Help for Gambling ProblemsGambling Stress and Anxiety: There is a Way OutGambling problems are stressful for everyone involved. It can be hard to believe that you and your relationships will feel ok again. In this episode, learn about the impact of addiction, stress and anxiety on your nervous system and strategies to feel better. Hear stories about how connecting with supportive people is not only calming, but can rebuild your self-worth. Tune in - this one will inspire! Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe or follow on yo...2021-02-1936 min

Fold em: Help for Gambling ProblemsProblem Gambling & Your Nervous System: Understanding the ConnectionMany people think that dealing with problem gambling is clear-cut. What’s the big deal – you just scale it back or stop. But the reality is that it’s not that simple or easy to do. Why? Tune in for the answer. Learn about the connection between our nervous system and addiction and why paying attention to stress and getting better at settling ourselves is so helpful for recovery. Our two guests bring many years of experience and wisdom to this topic. Thanks for listening to Fold em - the podcast where you hear real stories and expert...2021-02-0530 min

Fold em: Help for Gambling ProblemsUnderstanding Gambling Addiction: Handling Triggers and CravingsDo you find that triggers and cravings make it harder to stop gambling? Learning to recognize the earliest signs that gambling is pulling you in and having tools to slow this down is crucial for regaining control. Hear from a gambler who has been doing this and how it has helped him to stay away. Listen in and be better prepared to catch gambling before it takes hold of you. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe o...2021-01-2222 min

Fold em: Help for Gambling ProblemsUnderstanding Gambling Addiction: How to Interrupt the CycleMaybe you don’t think of yourself as having a gambling problem or addiction. But you know it feels out of control. Tune in to better understand why gambling can change from feeling fun to being stressful and all-consuming. Hear from a gambler and counsellor who will explain how knowing more about the cycle of addiction will help you regain control. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe or follow on your podcast app so you never miss...2021-01-0924 min

Fold em: Help for Gambling ProblemsOnline Gambling: Know the Risks and Protect YourselfHave you stopped casino gambling, but are now betting online? For problem gamblers this can get out of control fast. In this episode, we’ll hear from a gambler who moved from casino to online play and then put a stop to both. Learn about the risks of online gambling, strategies to keep it in check, and what to do if it gets out of hand. Don’t leave it to chance – listen in and make protecting yourself a sure thing. Thanks for listening to Fold em - the podcast where you hear real stories and expert guidan...2020-12-2625 min

Fold em: Help for Gambling ProblemsOnline Gambling: Signs of a Problem and Strategies to StopMany people are gambling online. But, do you know the signs it's out of control and what to do if it is? Tune in for tips from an online gambler who works in the tech field and struggled to stop but ultimately did. Better understand why online gambling can be so hard to give up. Learn how to use blocking software and player self-exclusion to get space between you and another bet. Listen now to gain the upper hand with online gambling. Thanks for listening to Fold em - the podcast where you hear real stories and...2020-12-1134 min

Fold em: Help for Gambling ProblemsHelp with Gambling Debt: Changing your Relationship with MoneyHave you been a spender all your life? Juggling debt and bills? Tune in for tips from a gambler who changed her money habits. Learn about how to pay off gambling debt, reach financial goals, and significantly decrease stress about money. Listen now and get yourself moving towards a better relationship with money. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe or follow on your podcast app so you never miss an episode. For more information on gambling c...2020-11-2828 min

Fold em: Help for Gambling ProblemsHelp with Gambling Debt: Negotiating Support from Family and FriendsIt can be hard to talk about gambling debt with a spouse or family member. But handling it on your own is exhausting and can leave you stuck as the debt continues to grow. This episode inspires action and solutions. We offer tips for negotiating support on your terms so you are more effective at taking control of gambling, paying off debt and reaching financial goals. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe or follow on your podcast app s...2020-11-2028 min

Fold em: Help for Gambling ProblemsHelp with gambling debt: credit counselling, consumer proposals and bankruptcyGambling debt can have a major impact on you and your family. This episode will help you to take control of this problem. Learn about options for extracting yourself from debt through credit counselling, consumer proposals and bankruptcy. Hear from a gambler who has been through it and will inspire you to take action. Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems. Subscribe or follow on your podcast app so you never miss an episode. For more information on gamb...2020-11-1527 min