Adrienne Smith - Podcast Details

Shows

Die Sexy PodcastA Client's Insight to Working with Coach AdrienneIn this minisode, you'll get insight from one of Coach Adrienne’s clients, sharing what it’s truly like to be supported, challenged, and transformed through her coaching. This honest conversation offers a rare glimpse into the real, raw, and powerful impact of Adrienne’s work. Whether you’re considering coaching yourself or just curious about the process, this story will move you and might just spark something in you, too. 2025-07-2830 min

The Natural List10 must-know CPG trends for buyers, brands and investors at Newtopia Now 2025In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith reveal the 10 crucial trends you need to know before attending Newtopia Now (August 20-22, 2025). From hyper-functional products and high protein everything to beef tallow and basics reimagined, this is an episode you need to listen to when prepping for Newtopia Now. Newtopia Now is the destination for new product innovation and a can't-miss discovery opportunity for retailers and industry leaders. Find out more about Newtopia Now, which is Aug. 20-22 in Denver, Colorado, and register here. 2025-07-2128 min

The Natural ListNavigating the top global taste trends at Newtopia NowAdrienne Smith and Jessica Rubino explore the global flavor revolution transforming the natural products landscape, spotlighting 6 innovative brands and explaining why this trend has captured consumer imagination and market share across the industry. In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take listeners on a flavorful journey through Newtopia Now 2024, highlighting how global culinary traditions and flavors are reshaping the natural products landscape. The hosts explore the intersection of international flavors, time-honored production methods and heritage ingredients that will be showcased at Newtopia Now 2025. They spotlight 6 standout brands attending the sh...2025-07-1416 min

The Natural ListWhat makes NBJ Summit an industry-leading event?In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome NBJ Content & Insights Director Bill Giebler to discuss all things NBJ Summit. Happening July 28-31st at the Terrania Resort in Rancho Palos Verdes, CA, this event offers an unparalleled opportunity for industry leaders to convene for three days of education about the future of nutrition and dietary supplements, along with a range of unique networking activations. This event unites 350-400 C-suite executives and industry experts around this year's theme: Nutrition Industry Transformation: Leading through Innovation. The trio discusses everything from crafts and b...2025-07-0727 min

The Natural ListAll things Newtopia Now!In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino share all the details about Newtopia Now, coming to Denver, Colorado Aug. 20-22. Jessica starts off with an exciting statistic that is surely a reason for industry optimism: this will be the first time exhibiting at a New Hope Network tradeshow for 45% of Newtopia Now exhibitors.Next, the duo shares some show highlights, starting with the Newtopia Now neighborhoods that align with key industry themes. The neighborhoods are Thrive (brands and products focused on innovation in human health), Glow (think conscious beauty and holistic...2025-06-3024 min

The Natural ListWhat happens when AI assists in grocery shopping?In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome New Hope’s Senior Retail Reporter, Doug Brown, to the show. Doug’s weekly column, Shelf Life, is published every Friday on newhope.com and his recent features involve his foray into the world of grocery shopping with the help of AI. Doug, who is fascinated by the utility of these chatbots, tells Jessica and Adrienne that it was “over the top helpful” with his weekly shopping, for everything from olive oil to supplements. Jessica and Adrienne then pose thoughtful questions: could brands pay to get prom...2025-06-2331 min

The Natural ListNew upcycled products we can't wait to tryCo-hosts Jessica Rubino and Adrienne Smith do a deep dive into a recent Unboxed gallery of ten upcycled products and discuss which ones they can't wait to try.In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith dive into the innovative world of upcycled products featured in a recent Unboxed gallery. The conversation kicks off with a discussion of what upcycling means and Adrienne highlights an exciting milestone: the Upcycled Certification program, recently acquired by Where Food Comes From, saw an impressive 17% growth from 2024-2025. From there, our hosts unwrap some of the...2025-06-1617 min

The Natural ListAcquisitions, inflation and MAHA, oh my!There's never a dull moment in the CPG industry. From exciting speakers coming to NBJ Summit to recent acquisitions causing an uproar, Jessica Rubino and Adrienne Smith tell you what you need to know.In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino cover several hot topics in the industry. They start off discussing some of the factors affecting cocoa prices, including tariffs and climate change, and how challenging conditions can also lead to innovation (like Minus Coffee’s genius beanless brew). They then shift into Rick Polito’s recent column about the prac...2025-06-0921 min

The Natural ListTrends from the Supplement Business Report and innovative products we can't get enough ofIn this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome back supplement expert and Market Research Analyst for New Hope Network’s Nutrition Business Journal Erika Craft. After chatting about the best angel food cake recipes (potential high-protein TikTok trend?) the trio shifts to some interesting hydration brands, including LEVL Nutrition, Klar Labs and Rhovive. Cottage cheese ice cream brand and Newtopia Now exhibitor Smearcase also gets a shoutout.Erika then shares some of the supplement brands she is excited to see at Newtopia Now, including OceanBlue Omega-3 and Charlotte’s Web. On the t...2025-06-0235 min

The Natural ListSweets & Snacks trends, 'grasswashed' jerky, better-for-you candyIn this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino welcome New Hope Editor Meredith Kaufman to the show. The episode beings with a discussion of new AI features in the self-checkout at the grocery store. They then pivot to Meredith’s takeaways from the recent Sweets & Snacks Expo.First up in the trend recap, the trio discusses whether sweets need to be functional. They dive into protein specifically and debate if shoppers really want it in their desserts (Meredith says yes; Adrienne says no; Jessica is neutral). On the protein front, they dive in...2025-05-2328 min

The Natural ListThe deal with dyes, heritage-inspired packaging design and Newtopia NowFrom the FDA's recent approval of three natural dyes to a mid-air mocktail, Jessica Rubino and Adrienne Smith sample new products and discuss details from NCN and Newtopia Now.In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino discuss regulatory news, sample two new products and discuss compelling stories currently featured on newhope.com. Adrienne begins with updates from the FDA, including the recent approval of three natural food dyes: butterfly pea, Galdieria and calcium phosphate.Jessica then shares some of the innovative brands that presented at the Nutrition Capital Network Sp...2025-05-1926 min

The Natural ListNostalgic foods get functional, CPG samples come to a vacation rental near youCo-hosts Adrienne Smith and Jessica Rubino sample functional gelatin then dish on an innovative marketing scheme, plastic-free retailer Nude Foods Market and the Nutrition Business Journal Summit.In this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino sample Gelée, a fruit-forward gelatin with collagen and antioxidants. They reminisce about some of their favorite nostalgic treats (spumoni ice cream, anyone?) and chat about the increase in CPG brands reimagining comfort food with better-for-you ingredients, such as Olipop and Goodles.They then discuss Douglas Brown’s recent Shelf Life column about a new mark...2025-05-0513 min

The Natural ListNCN Spring Investor Meeting and the natural products trends with staying powerIn this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino dive into Jessica’s upcoming trends presentation for the Nutrition Capital Network Spring Investor Meeting, and explore the categories and products that have stood the test of time—as well as a few that didn't last.The conversation kicks off with a spotlight on two emerging hydration brands: Sum Hydration, a presenting company at NCN that personalizes hydration solutions for commercial spaces such as gyms and offices, and Hydra Hydration, which makes electrolyte freeze pops and will be exhibiting Newtopia Now this August.Je...2025-04-2921 min

The Natural ListWellness buzz from Netflix, Newsweek and Nutrition Business JournalIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith reflect on the wellness stories and media moments echoing through the industry. They begin with the Netflix series Apple Cider Vinegar, a dramatized account of former influencer Belle Gibson, whose fabricated health claims offer a sharp reminder of why credibility, compliance and consumer trust matter—especially in a space built on better-for-you products. The conversation shifts to a recent Newsweek article citing Nutrition Business Journal data on the rise of functional mushrooms. With nearly 40% of consumers now incorporating mushrooms into their diets thro...2025-04-2117 min

The Natural ListSupplements in the Ozempic Age and other trends redefining healthIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome Nutrition Business Journal Editor in Chief Rick Polito for a candid discussion about the shifting supplement landscape. From the rise of GLP-1 drugs like Ozempic to the evolution of healthspan and longevity trends, this conversation cuts through the noise to ask: What’s hype, what’s helpful and what’s next? Rick shares insights from NBJ’s new report Supplements in the Ozempic Age, exploring how the weight loss drug boom is influencing consumer demand for ingredients like berberine, fiber and branded newcomers like Erio...2025-04-0725 min

The Natural ListFunctional bevs controversy, trends with staying power, the truth about date sugarIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take a critical look at what’s driving the next wave of functional beverage innovation—and where the category might be headed. With hydration trending and gut health sodas under scrutiny, they navigate the fine line between marketing and science, the importance of efficacy and why brands shouldn’t underestimate what consumers want to know. The conversation highlights the upcoming Nutrition Capital Network (NCN) Spring Investor Meeting in New York, where thought leaders and investors will explore the staying power behind industry trends. Jessica and Adr...2025-03-3118 min

Love Living Local 315Adrienne Smith - Hey Neighbor #79Episode 192:In this episode, we sit down with the high-energy, all-heart Adrienne Smith, who shares her inspiring journey from TV anchor to Director of Media Relations at Nascentia Health. From chasing dreams in journalism to finding deeper purpose in healthcare, Adrienne opens up about faith, family, community—and why she’s passionate about keeping people cared for in the comfort of their own homes.Tune in to hear about:Adrienne’s pivot from broadcast journalism to a mission-driven role at Nascentia Health.Why she left her dream job in...2025-03-2640 min

The Natural ListFavorite products and flavorful standouts from Expo West 2025In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith return from Natural Products Expo West 2025 to share some of the most exciting products that caught their attention on the show floor. From savory snacks and multifunctional beverages to artisanal sauces and cutting-edge personal care, Jessica and Adrienne discuss the brands and innovations that made this year’s show so memorable. They explore the evolution of trending categories like beauty from within, spotlight standout brands and reflect on the continued crossover between wellness, flavor and function. Whether you’re catchi...2025-03-2429 min

The Natural ListTop Takeaways from Expo WestThe Natural List: Key Takeaways from Natural Products Expo WestNatural Products Expo West is always a whirlwind of innovation, connection and trendspotting—and this year was no exception. With thousands of brands showcasing the latest in food, beverage, beauty and supplements, Expo West 2025 offered a glimpse into where the natural and organic industry is headed. From functional beverages and Regenerative Organic Certified to the next wave of sustainable convenience, the show floor buzzed with exciting product launches and category-defining shifts.In this episode of The Natural List, hosts Jessica Rubino and Adrienne Smith are joined...2025-03-1321 min

The Natural ListTrendspotting at Expo West 2025: Innovations and industry shifts to watchWith Natural Products Expo West just days away, co-hosts Jessica Rubino and Adrienne Smith take a deep dive into the biggest trends shaping the show floor and the natural products industry in 2025. From cutting-edge innovations in plant-based foods and non-alcoholic beverages to the rise of conscious beauty and regenerative ingredients, this episode offers a preview of what’s generating buzz ahead of Expo West. What ingredients, products, and consumer shifts will take center stage this year? Jessica and Adrienne break down the trends gaining momentum, the unexpected innovations making waves, and the emerging categories redefining natural CPG. The...2025-02-2820 min

The Natural ListTop healthy beverage trends and products of 2025In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith take listeners on a flavorful journey through some of the most exciting ready-to-drink (RTD) beverages in the natural products space. From functional sodas and sparkling waters to exotic mocktails and tea-wine blends, they sample a mélange of beverages, driving the future. Tasting products from this year’s NEXTY Awards, Jessica and Adrienne spotlight drinks that push the boundaries of flavor, function and sustainability. They dive into intriguing flavors, organic certifications and the rise of multifunctional beverages promising more than just refreshment. Sip a...2025-02-2425 min

The Natural ListSexual wellness goes mainstream: Trends reshaping the industryIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome back Nutrition Business Journal’s Senior Editor Robyn Lawrence to explore the current landscape of sexual and hormonal health. As consumer attitudes evolve, this category is gaining mainstream traction, with new research, ingredient innovations and a growing focus on personalization. The conversation kicks off with a fun discussion about Super Bowl marketing, highlighting how natural CPG brands are making bold moves on the biggest advertising stage. Adrienne also shares her unique twist on Super Bowl parties, showing that game day can be just as...2025-02-1723 min

The Natural ListTariffs, food waste tech and the future of in-store retailn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith tackle some of the biggest topics shaping the natural products industry in Q1 of 2025, from tariffs and supply chain disruptions to food waste reduction and in-store retail innovations. With Natural Products Expo West just three weeks away, they also provide an inside look at the show’s wildfire relief initiatives, supporting Southern California communities impacted by the January wildfires. The discussion kicks off with a look at the looming impact of tariffs on products from China, Mexico and Canada. While Mexico’s and Canada’s are c...2025-02-1022 min

The Natural ListBest of Expo West 2024: Standout innovations shaping 2025Natural Products Expo West is the industry’s biggest stage for emerging trends, groundbreaking innovations and the next wave of category-defining brands in natural CPG. With Expo West 2025 just around the corner, The Natural List is revisiting last year’s biggest takeaways in a special re-release of its 2024 show preview episode. In this episode, co-hosts Jessica Rubino and Adrienne Smith welcome Scott Dicker, senior director of market insights at SPINS, to uncover the top products, attributes and themes that made an impact at Expo West 2024. From the rise of functional teas and botanical formulations to the ev...2025-02-0339 min

The Natural ListNatural personal care trends and NEXTY Awards innovationsn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by Steven Jamieson, health and body care merchandiser at PCC Community Markets and guest judge for the 2025 Natural Products Expo NEXTY Awards. With 13 years of experience in the natural products industry, Steven shares what surprised him most from the judging process, including standout product trends, ingredient innovation and the fascinating dynamics of product evaluation alongside other industry experts. From his toothpaste TED Talk to inspiring conversations around ethical sourcing and storytelling, Steven flexes his foodie and beauty sides and reveals what makes a product...2025-01-2722 min

The Natural ListExpo West '25 updates, plant-based protein trends, $795M Simple Mills acquisitionCo-hosts Jessica Rubino and Adrienne Smith are back with a jam-packed episode exploring the key trends shaping the natural and organic products industry as we gear up for Natural Products Expo West 2025 in Anaheim.Adrienne kicks things off with highlights from her recent trip to Spain, home to the world’s second-largest fish market, before offering a sneak peek at Expo West’s must-see sessions. Don’t miss the State of Natural and Organic keynote on March 5, featuring exclusive insights from Whipstitch Capital and SPINS, and AI Unleashed with Mitch Mitchem on March 6, diving into how AI is tra...2025-01-2021 min

The Natural ListWhat’s new for Expo West 2025?In the first episode of The Natural List for 2025, co-hosts Jessica Rubino and Adrienne Smith are joined by Kim Shaw, show director for Natural Products Expo West, to discuss exciting updates and changes coming to Expo West in Anaheim, California, March 4-7, 2025. With an estimated 68,000 attendees and a dynamic schedule, this year’s show promises to be bigger and better than ever. Kim shares what’s new for 2025, from schedule adjustments to fresh features and experiences designed to make this year’s Expo West the best one yet. Learn how exhibitors and attendees can make the most of thei...2025-01-0614 min

The Natural ListA behind-the-scenes look at the 2025 NEXTY AwardsIn this episode of The Natural List, co-host Adrienne Smith is joined by New Hope Network’s Douglas Brown and Nancy Coulter-Parker for a behind-the-scenes look at the 2025 Natural Products Expo West NEXTY Awards preliminary judging. During the preliminary round, the New Hope Network team samples and deliberates over several days and hundreds of products to select finalists in each category based on the three Is: innovation, inspiration and integrity. With more than 1,000 products spanning 35 categories in the running, the judges share highlights from the first days of judging, noteworthy trends and a few early favo...2024-12-1910 min

The Natural ListOpportunities in regenerative CPG with RegenBrands' Anthony CorsaroIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by Anthony Corsaro, co-founder of the RegenBrands ecosystem, to discuss the dynamic intersection of regenerative agriculture and consumer packaged goods (CPG). Anthony shares the journey behind launching the RegenBrands Institute, RegenBrands Coalition and RegenBrands Capital—all designed to help regenerative brands grow, build sustainable supply chains and drive awareness about regenerative practices. From hosting the first-ever trade association for regenerative brands, with thirty-one inaugural members, to connecting regenerative businesses with investors, the RegenBrands Coalition is creating a unified voice to elevate the term “regenerative” and edu...2024-12-0925 min

The Natural ListTop trends shaping CPG and retail in 2025In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith offer a sneak peek at New Hope Network’s 25 transformative trends set to shape the CPG and retail landscape in 2025. From reimagined beauty rituals and personalized health solutions to evolving approaches to convenience, sustainability and inclusivity, these trends provide a glimpse into the future of consumer demand and market opportunities. Why do these trends matter? They reflect powerful forces reshaping how brands innovate, market and connect with consumers in meaningful ways. Whether you’re navigating supply chain challenges, exploring new product categories or pre...2024-12-0222 min

The Natural ListNEXTY Awards: Dos and don'ts for Expo West submissionsEver wonder what it takes to win a prestigious NEXTY award? In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by New Hope Network's Douglas Brown, senior retail reporter, and Nancy Coulter-Parker, content marketing director, to discuss the essential dos and don’ts for submitting nominations leading up to Natural Products Expo West. With the final submission deadline on Dec. 2, the team divulge can't-miss tips and insights to help brands make the most of their applications. Judges from diverse backgrounds, including retailers and investors, will assess entries based on the "3 Is"—innov...2024-11-0423 min

The Natural ListFunctional beverages, health span trends and Amazon’s new grocery strategyIn this week's episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith dive into the rapidly expanding healthy beverage space, highlighting products that blend convenience with functional ingredients. From ready-to-drink beverages with supplement panels to products such as Bloom Nutrition’s colostrum and collagen peptides—focused on gut health and skin, hair and nail health—functional beverages are growing fast. Jessica and Adrienne’s UNBOXED picks include ÖRLÖ Nutrition's Icelandic Ultra Spirulina Women’s Vitality Mix, a carbon-negative, nutrient-packed product, and The Peachie Spoon Protein Powder, a versatile supplement combining grass-fed whey, MCT oil and acacia fiber. Our host...2024-10-2121 min

The Natural ListExploring Natural Products Expo West 2025 themes with Jenna FitchIn this episode of The Natural List, co-host Adrienne Smith is joined by Jenna Fitch, senior conference content director, to discuss the latest topics shaping Natural Products Expo West 2025. The conversation kicks off with an update on the speaker application window, open until Nov. 1, and the call to bring impactful conversations to the table, specifically on topics such as artificial intelligence, food access and sustainable agriculture. With 20 breakout sessions, a full day of Climate Day programming and an expanded Business School program, Expo West 2025 will address critical industry issues, helping brands scale purposefully and maintain profitability. Adrienne a...2024-10-1421 min

The Natural ListThe Natural List returns with hot industry takesIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith explore the latest news and trends in the natural products industry, starting with the excitement of the 2025 Natural Products Expo West NEXTY Awards. For the first time, nominations are open early, running until Dec. 2, and cover 35 categories, including new favorites like non-alcoholic beverages, beauty and packaged produce. Jessica and Adrienne dive into noteworthy trends from Newtopia Now, highlighting the rise of artisanal, chef-crafted brands; the growth of clean beauty; and the increasing influence of science-backed ingredients in supplements and wellness products. Our hosts also d...2024-10-0729 min

How to be a RedheadDr. Martin Smith: TikTok Skin Fads, Specific Tips for Redheads and Best Product RecommendationsWelcome Martin A Smith, MD, a Double Board Certified Allergist and Immunologist. It's a fascinating episode about his thoughts on TikTok skin fads, specific tips for redhead skin, his best product recommendations -- and more! Originally from South Africa, his professional interests include allergic skin conditions such as contact dermatitis, eczema, hives, and allergies to personal care products, medications, foods, and environmental allergens. Dr. Smith has lectured at national & international allergy & immunology meetings and has published articles in numerous medical journals. He has been featured in numerous media outlets such as Marie Claire, Forbes...2024-09-2756 min

Die Sexy PodcastAre You Breaking the Law with TRT/HRT? with Attorney Rick CollinsWith the lockdown on several healing peptides and the struggle for many to get access to Testosterones therapies, this leaves the fight to get the help we desire, and simple just want. Attorney Rick Collins of Collins Gann McCloskey & Barry PLLC has been practicing law in the area of criminal defense since 1990, after serving for five years as a prosecutor handling criminal cases of all types. His specialty is in anabolics, peptides, testosterone, SARMS, and other "enhancing" drugs. In this episode, Rick will discuss the laws around these supplements.** None of the information provided...2024-08-231h 10

Reproductive RebelIs It Perimenopause with Dr. Andrea SmithIs this perimenopause? I get asked this question so often by clients - and this week's guest confirms I am not the only practitioner being asked this question. It raises awareness about how little we truly know about this phase of our life and what is normal vs normalized. Join me this week as I have another awesome conversation with Dr. Andrea Smith @drdrealynn as we unpack the perimenopausal journey.Send us a textSupport the showMoon Essence®: Holistic solutions for a symptom free life. “Hard Lotion” is a lot...2024-07-1642 min

The Natural ListInvesting in CPG: A capital-efficient, good-growth eraIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith sit down with The Angel Group’s Founding Member Adam Spriggs and Managing Partner Chris Robb for an informal crash course in today's angel investing landscape. Founded just under five years ago, The Angel Group is a community of investors who are passionate about the food and beverage industry and supporting CPG’s most promising emerging brands. Built on a community-driven model, this investment syndicate partners with early-stage companies and offers far more than funding. In fact, Adam and Chris assert that “bringing in the righ...2024-06-2739 min

The Natural ListWhat are functional beverages and do they work?In this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome Food and Beverage Insider staff writer Scott Miller to weigh in on the functional beverage category. What makes a beverage “functional?” How do retailers, brands and consumers define this emerging category? And who is ultimately responsible for ensuring consumers are informed about a product’s ingredients and efficacy? This timely conversation identifies current challenges in the functional beverage space and the problems of “pixie dusting,” plus offers insights into the class-action lawsuit against prebiotic soda brand Poppi and highlights the importance of ingredien...2024-06-1328 min

The Natural ListThe new face of clean beauty is regenerativeIn this episode of The Natural List, co-hosts Adrienne Smith and Jessica Rubino sit down with Founder and CEO of Thrive Natural Care Alex McIntosh. A decade after Thrive’s launch into the clean beauty market, McIntosh reflects on the greatest developments he’s witnessed in the CPG industry, including more diversity, the mainstreaming of the regenerative movement and functionality and performance of natural products compared to their conventional counterparts. Tune in to learn how Thrive educated consumers on the value proposition of regenerative beauty, McIntosh’s sustainability vision and healthy living and the key learnings for entrepr...2024-05-3147 min

The Natural ListThe Natural Gist – National Restaurant Association Show RoundupIn this episode of The Gist, co-host Adrienne Smith recaps her weekend in Chicago, IL and shares some highlights from her panel discussion at the 2024 National Restaurant Association Show. Tune in to hear all about it, as well as for a quick review of the show’s natural and organic pavilion and one of the standout trends from the show. She'll also offer a look into what opportunities can come from collaborations between CPG brands and the restaurant and food service industry. 2024-05-2410 min

The Natural ListHow 'going green' can reward people and the planetWhether on the shelves of your favorite neighborhood retailer or on the menu at popular restaurants like Chipotle, consumers are “seeing green” in more places than ever; and no, we don’t mean green with envy! In this episode of The Natural List, co-host Adrienne Smith is joined by HowGood’s SVP of Growth and Innovation Rachel Calomeni and Director of Retail Growth and Innovation Lauren Porter to explore the history of HowGood, success stories and sustainability frameworks adopted by companies in the food system and methods used by CPG brands and retailers to present product sustainability informatio...2024-05-1734 min

The Natural ListThe Natural Gist – Mushrooms, biotics and women run the (supplements) worldIn this episode of The Gist, co-host Adrienne Smith is joined by Natural Products Insider’s Content Director Todd Runestad for the latest and greatest in supplements. From functional fungi and the continued rise of “biotics” to the dethroning of statins and the boom in women-centered research and the resulting products, Runestad discusses the ingredients, conditions and delivery formats currently driving today's market. 2024-05-0912 min

The Natural ListFad or future? Current trends in CPGIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by Start-Up CPG’s Founder and CEO Daniel Scharff to discuss popular innovations in natural CPG and their potential “shelf-life” with consumers. From CBD (anything) to spicy flavors and adaptogenic baked goods, we’re peering into our CPG crystal ball and offering up our industry predictions and the rationale behind them. Listen in and play along with “Fad or Future” and compare your forecast to ours! Headed to Newtopia Now? Don’t miss our Buyerside Chat with Whole Foods Market–led by Daniel Scha 2024-05-0227 min

The Natural ListFinding CPG’s 'sweet spot' with less sugarIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by Registered Dietitian at The Real Food Dietitians Jessie Shafer and Founder at Original Strategies and Kitchen Cabinet Chair at PLEZi Nutrition Deb Eschmeyer. Since we just put their titles in the subheading, this feels awkward to me. What if we just say, “joined by children’s nutrition experts…. Jessie Shafer and Deb Eschmeyer?”According to Eschmeyer,two out of three children on average drink a sugary beverage every day. Moreover, children consume approximately fifty-three pounds of added sugar per year. To combat this...2024-04-1928 min

Reproductive RebelWhat We Don't Know with Dr. Andrea SmithI am so excited to be joined this week by Dr. Andrea Smith. We talk about life, women's health and more - be sure to join us!Interested in joining Coming Into Second Spring this April? Click here to register. Please share this with anyone you love 34-49 who are entering their perimenopausal and menopausal years.Send us a textSupport the showMoon Essence®: Holistic solutions for a symptom free life. “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut...2024-04-1656 min

The Natural ListGen Z food trendsIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith are joined by esteemed food ethnographer June Jo Lee. With studies in both medical and cultural anthropology from Harvard, June Jo explores the relationship between people and the foods they eat to “nourish the modern hungers of disconnection and dislocation.” Is “regenerative” a fad or a cultural shift? What patterns emerge from countless founder stories? How does “caring more” relate to Gen Z and their connection to food? And what would a Michelin star restaurant serve on Mars? Catch this week’s episode to enjoy...2024-04-1142 min

The Smart Nutrition Made Simple Show with Ben BrownHow to Die Sexy with Adrienne SmithToday on the show I'm excited to introduce Adrienne Smith. Adrienne is a mechanical engineer turned longevity and peak performance specialist. She has 34 certifications and more than 26 years of experience spanning strength training, corrective exercise, bodywork, nutrition, and longevity. For the past 16+ years, Adrienne has owned a training facility catering to a diverse clientele - from athletes and seniors to literal fetuses in utero.In today's conversation, we chop it up about our mutual connection with Strength Sensei Charles Poliquin, and the pivotal role he played in both of our lives. We...2024-04-0949 min

Canadian Immigration Pros PodcastJudicial Reviews, Visa Refusals, and Tips for Success | CIPP with Adrienne SmithCanadian immigration lawyer Josh Schachnow chats with other Canadian immigration professionals about the latest updates, news and key topics on the Canadian Immigration Pros Podcast! In this episode, Josh talks to Adrienne Smith about: 00:00 Welcome and Introduction 00:21 Diving Into Federal Court Applications and Visa Refusals 01:01 Meet Adrienne Smith: Canadian Immigration Lawyer 02:05 Understanding Immigration Litigation and Federal Court Applications 03:43 The Intricacies of Judicial Review and Its Impact 04:43 Exploring the Success Rates and Strategies for Litigated Cases 20:18 The Power...2024-04-0541 min

The Natural ListRestoring ecosystems: Regeneration before sustainabilityWe’re back from Natural Products Expo West with a wealth of expertise from some of the top innovators in the natural and organic industry!In today’s episode of The Natural List, Adrienne Smith and New Hope Network’s Senior Retail Reporter Douglas Brown sit down with Regenified’s Co-Founder Gabe Brown and Chief Marketing Officer Kristine Root to learn about Regenified’s Regenerative Agriculture Certification, how they measure success on farms and possible roadblocks preventing more farmers and ranchers from going regenerative. Tune in to hear about some of the brands committed to Regenified...2024-03-2233 min

The Natural ListHot takes and hidden gems to spot at Expo WestIt’s that time of year! Natural Products Expo West, the Super Bowl of the natural products industry, kicks off tomorrow! In this special Expo West edition of The Natural List, hosts Jessica Rubino and Adrienne Smith welcome Market Insights Director of SPINS Scott Dicker back to the podcast to unearth the top emerging trends before the show floor opens on Wednesday, March 13. From innovative attributes and careful botanical formulations to back to back-to-basics, these trends reflect the shift in consumer mindsets and foretell the “next big thing” in CPG. Don’t miss The NEXTY Awards Cere...2024-03-1139 min

The Natural ListCPG capital crunchIs this a good time for brands to raise capital? What are investors looking for? And what caused the drop in food tech investments? In this episode of The Natural List, hosts Jessica Rubino and Adrienne Smith welcome Executive Director of Nutrition Capital Network Mike Dovbish to examine the investment landscape as it looks today, highlight standout categories and offer projections for the venture community in CPG. Tune in Attending Natural Products Expo West? Don’t miss Nutrition Capital Network’s Investor Kickoff and All-Star Pitch Showcase on Friday, March 15th from 10:00 a.m. to 12:00 p.m. P...2024-03-0739 min

The Natural ListForbes' Chloe Sorvino puts a fork in unethical meat productionCan the future of meat be sustainable or equitable? Chloe Sorvino, author of "The Raw Deal," argues it depends on who gets the money. In this episode of The Natural List, we dive into Sorvino's key solution: redistributing investment dollars and aligning around sustainable meat models. Plus, hosts Jessica Rubino and Adrienne Smith champion the change makers who are doing beef and poultry better.2024-02-2944 min

The Natural ListStandouts from the NEXTY AwardsWe’re back with season two of The Natural List podcast! Hosts Jessica Rubino and Adrienne Smith kick-off 2024 with a detailed recap of the Natural Products Expo West NEXTY Awards. In this episode, we invite first-time NEXTY judges Brody Burk, forager manager at Sprouts Farmers Market, and Jonathan Lawrence, vice president of center store and founding member of Fresh Thyme Market, to discuss standout trends and categories from the NEXTY awards and the future of CPG. Plus, the hosts review some of their favorite products and innovations from this year’s list of 154 NEXTY finalists.2024-02-2344 min

Die Sexy PodcastEp. 15 Q&A with Adrienne SmithWelcome back to another exciting episode of the Die Sexy Podcast! Join us today for a special Q&A session with our host, Adrienne Smith, focusing on all things training-related. We're diving into some scintillating topics in the realm of training, so sit back, relax, and soak up the knowledge!Connect with us on Instagram! @adriennemarie23Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)Die Sexy Email: diesexypodcast@gmail.com 2024-02-1439 min

The Natural List5 natural products business reflections from 2023In this final episode from season one of The Natural List, our hosts and industry experts Jessica Rubino and Adrienne Smith share a bonus list of macro-level observations from the natural products industry. Join us as we close out another trip around the sun with these top five takeaways from 2023. 2023-12-2707 min

The Natural ListNatural beauty trends (and brands) to love in 2024Join hosts Jessica Rubino and Adrienne Smith for an end-of-the-year review of the current trends defining the multi-billion-dollar beauty industry. In this episode, our team explores sustainable supply chains, multipurpose products and the marriage between ancient traditions and modern technology. Tune in for a highlight reel of the trends and brands to watch in 2024! 2023-12-2013 min

The Natural ListWhat's next for 2024? 11 natural food and supplement trends to watchIn this episode of The Natural List, hosts Jessica Rubino and Adrienne Smith explore the food, beverage and supplement trends leading the multi-billion-dollar natural products industry into 2024. Tune in for exclusive insights from our industry experts and hear which brands and products are pioneering each trend! 2023-12-0621 min

The Natural ListCharcuterie gets a vegan makeoverFrom the “humble ham” to a luxurious foie gras, Prime Roots’ plant-based revolution is coming to a deli counter near you. By relying on hero ingredient koji, Berkley-based innovator (and Certified B Corp!) Prime Roots has launched a selection of mind-blowing meat analogues that include roasted ham to salami, pâté and, our favorite, koji foie gras. In this episode, we talk to the company's co-founder Kimberlie Le about the brand's origins, impacts and how she's transforming Old World deli products into clean, sustainable plant-based charcuterie coming to a food service location near you. Plus, hosts Jessica Rubino and Adrienne...2023-11-0138 min

Die Sexy PodcastEp. 4 Five Important Daily Supplements for HealthWelcome to Die Sexy Podcast, the show that explores all things health, wellness, and self-improvement to help you look and feel your best. In Episode 4, we're diving deep into the world of supplements and uncovering the top 5 essential supplements that everyone should consider taking every day for optimal health.In this episode, our expert host, Adrienne Smith, will break down the science behind these supplements, explaining how they can benefit your overall well-being. From boosting your immune system to enhancing your energy levels and improving mental clarity, these supplements are the key to unlocking your...2023-10-0937 min

Die Sexy PodcastEp. 3 Can you gain muscle and lose fat at the same time?Can you gain muscle and lose fat at the same time? Short answer, yes. Adrienne breaks down this question while providing more insightful information around the topic. Backed by science.Cava E, Yeat NC, Mittendorfer B. Preserving Healthy Muscle during Weight Loss. Adv Nutr. 2017 May 15;8(3):511-519. doi: 10.3945/an.116.014506. PMID: 28507015; PMCID: PMC5421125.Preserving Healthy Muscle during Weight Loss - PMC (nih.gov)Barakat, Christopher MS, ATC, CISSN1; Pearson, Jeremy MS1; Escalante, Guillermo DSc, MBA, ATC, CSCS, CISSN2; Campbell, Bill PhD, CSCS, FISSN3; De Souza, Eduardo O. PhD1...2023-10-0241 min

Die Sexy PodcastDie Sexy Ep. 2 Kayla's StoryWelcome back listeners! In this episode Coach Kayla talks about her own experience working with Adrienne Smith, longevity specialist. This episode covers nutrition, training and bodywork, and how these modalities helped Kayla physically and mentally. Connect with us on Instagram! @adriennemarie23Fitness Evolution: FE3 | Rocky River OH (fitnessevolutionrr.com)Die Sexy website: COMING SOON! 2023-09-2536 min

The Natural List10 natural products trends to watch nowWhat’s on our radar as we hit the show floor at Natural Products Expo East, one of the country’s largest natural products tradeshows? From the continued rise of NA beverages and soulful CPG to plastic-free packaging and the new face of fiber, Jessica Rubino and Adrienne Smith share the top natural food, supplement and personal care trends to have on your radar now. Learn more about these trends here (for the newhope.com article, link to the trends article that just went live; for Captivate, point to newhope.com). 2023-09-2014 min

The Natural ListFounders Heritage elevates diversity in CPGIn this episode of The Natural List, Jake Deleon, founder of Fila Manila and co-founder of Founders Heritage, joins Jessica and Adrienne to discuss ways of challenging the CPG paradigm and how to take action around equity in funding and retail distribution. Founders Heritage is a community of entrepreneurs whose products represent the founder’s authentic heritage. From its launch with five brands to a thriving community of 60, including Yai's Thai, Maazah, Nona Lim and others, Founders Heritage celebrates cultural diversity in CPG and retail. Join the three-time NEXTY Award winner as he shares insights fro...2023-09-1335 min

The Natural ListThe Future Market’s Mike Lee on innovation strategyIn this episode of The Natural List, Founder of The Future Market, Mike Lee, joins Jessica and Adrienne for a discussion about defining responsible innovation and evaluating a brand's positive and negative externalities. Initially inspired by the concept cars at Detroit automobile shows, Mike unearthed an early appreciation for products that could do good for people and planet and delighted in the preview of future possibilities. In a few weeks’ time at the New Hope Innovation Experience, Natural Products Expo East and The Future Market will create a musuem-like experience that brings these forward-thinking concepts to life. The...2023-09-0648 min

The Natural ListForbes, Pop Up Grocer share what's hot and what's not in naturalFor over a decade, the NEXTY Awards have recognized innovative, inspirational, and integrity-driven natural products at Natural Products Expos West and East. Now open to all natural products brands—regardless of whether or not they are exhibitors at these shows—the NEXTYS are a platform for some of today’s most value-driven and exciting brands, many of which are embracing creative solutions to some of the most pressing issues impacting people and the planet.For the Expo East 2023 edition of these awards, New Hope Network’s team of editors and analysts were joined by a range of industry...2023-08-3044 min

The Natural ListGenerative AI and the future of foodGot (green, plant-based) milk? While generative A.I. holds great promise for the future of CPG product formulation and marketing, tech-derived innovations also come with unique challenges. In this episode of the Natural List, Jessica and Adrienne talk with Aadit Patel, vice president product engineering at NotCo, about finding the right balance of technology and humanity to scale high-performing plant-based products. Jessica and Adrienne also share which companies are using A.I. as a force for good by focusing on climate-friendly agriculture methods, novel botanical identification and next-level plant-based product development.2023-07-0652 min

The Natural ListThrive Market on how to stand out at Expo EastThrive Market's Jason Bidart and Christine McNerney reveal the ins-and-outs of a highly curated product catalogue and what emerging brands can do to stand out.Thrive Market, a B Corp certified online retailer, is on a mission to make healthy living easy and affordable for everyone. In today’s episode of The Natural List, New Hope Network’s Director of Content Adrienne Smith joins Jason Bidart and Christine McNerney—both VPs of merchandising at Thrive Market—to discuss consumer education, building community, and what they’ll be looking for in new brands at Natural Products Expo East this Septe 2023-06-2138 min

The Natural ListLet's talk about sex(ual) healthThe conversation around women’s health has shifted, not only to a place where stigmas are finally dissolving around topics such as menstruation, menopause, hormones and reproductive health, but also where women can talk frankly about their sexual health, libido and other formerly “off-limits” physiological functions that affect over half of the U.S. population.Natural products brands are rising to meet this demand and fill this massive gap in the marketplace for women’s health solutions. One such brand is Winged Wellness. Its women-centric supplement and personal care products offer women clinically studied formulations for a variety...2023-06-0645 min

The Natural ListWeight, weight, don't tell meWill Ozempic and other new pharmaceuticals make weight-management supplements a thing of the past? A recent New Hope consumer survey yields surprising results about natural channel shoppers and their willingness to turn to Big Pharma for weight loss's new "silver bullets." Don't miss this week's edition of The Natural List, when hosts Jesica Rubino and Adrienne Smith talk to New Hope's Nutrition Business Journal Editor-In-Chief Rick Polito about what natural consumers are saying about weight management and how supplement companies can stay in the game. 2023-05-2427 min

The Natural ListSustainability storytelling: Vulnerability, authenticity and impact matterConsumers care about what brands are doing to engage in sustainable practices. In fact, more than 30% of natural channel shoppers in a recent survey conducted by New Hope Network have purchased a new product based on its sustainability claims within the past year. At the same time, consumers are wary of greenwashing and want to know the specific steps a brand is taking toward sustainability. But when, where and how should brands share this information with consumers? How much should brands tell consumers about both successes and failures along the way? How much information is t...2023-05-1035 min

The Natural ListExpo West: not the 'granola show' anymoreNatural Products Expo West is a confluence of the world’s top CPG changemakers and thought leaders, which comprise the nearly $300 billion natural products industry. Every year, the tradeshow’s State of Natural and Organic keynote unveils the latest industry data and key insights driving future growth. In this episode of The Natural List, New Hope Network’s SVP and Market Leader Carlotta Mast shares top takeaways from the session and hosts Jessica Rubino and Adrienne Smith identify the “big idea” companies playing a critical role in the industry’s transformation.2023-03-1535 min

A Productive ConversationAdrienne Smith talks about playing football, giving her all, and giving back to the game🚨 The Forge Your Future Challenge is back – August 7–9, 2025!Join yours truly, Mike Vardy, for this free 3-day experience to reconnect with what matters, regain control of your time, and set your future in motion. Just two hours a day for three days—no fluff, just focus. Save your spot now: https://mikevardy.com/forgeyourfutureI've always wanted to interview a football player for the podcast.Thanks to Adrienne Smith, I got my chance.As an athlete, Adrienne has won two gold medals and four national championships in the sport of women’s t...2022-04-2036 min

Black Girls Talk SportsBoston Renegades’ Adrienne Smith Leading the Way for WomenHosts Rekaya Gibson and Angela Spears have a conversation with Adrienne Smith, the Founder and Chief Executive Officer of the Gridiron Queendom. She is also the wide receiver for The Boston Renegades, the six-time national champion women's tackle football team. Smith discusses how she became a female professional football player and her mission to create opportunities for others. She talks about her football card game, Blitz Champz. Furthermore, she shares her thoughts about the future of football and professional sports for women and girls. #KeepItSporty About Adrienne Smith Adrienne Smith is the founder of Gridiron Q...2022-02-1029 min

The Birth Ease Podcast079 Womb Breathing with Adrienne BergtholdIn this next episode in Michelle's series on the Calm Birth meditation program, Adrienne Bergthold returns to explain the foundational practice of Calm Birth: Womb Breathing. She shares her serendipitous journey of how Calm Birth found her. Adrienne elaborates on the history of Womb Breathing and what distinguishes Calm Birth from other birth meditation practices. She clarifies the benefits of meditation and the ways in which Womb Breathing can assist us to recognize fear when it shows up without identifying with it. She stresses the importance of differentiating mind from awareness. Together they discuss why the practice of Womb...2021-03-0359 min

The Birth Ease Podcast076 Breath- How You May Have It All Wrong with Adrienne BergtholdAdrienne Bergthold shares with Michelle ways in which to have a better relationship with breathing and improve the quality of our breath. She explains the ways in which our breath can become interrupted or restricted, why softening the tension and rigidity within the body is so vital for breath, and why focusing strictly on belly breathing can cause issues.She reminds us that our nervous system, our brain, and our cells all remember how to breathe, and that ease of breath can begin to come back. Our lungs and our bodies can return to what they know...2021-02-101h 03

Messy Progress with Adrienne SmithEpisode 18: Move Into Action with Adrienne SmithMoving into Action for long term results takes some advance planning - starting with being where we are, then seeing where we want to go, we can move into action with more commitment, enthusiasm and gusto. In this episode, I'll take you through an exercise to move important goals from a concept in your mind, into action that lives and lights up your life. 2021-02-0518 min

The Messy Progress PodcastMove Into Action with Adrienne SmithMoving into Action for long term results takes some advance planning - starting with being where we are, then seeing where we want to go, we can move into action with more commitment, enthusiasm and gusto. In this episode, I'll take you through an exercise to move important goals from a concept in your mind, into action that lives and lights up your life. 2021-02-0518 min

Messy Progress with Adrienne SmithEpisode 17: Look Where You Want to Go with Adrienne SmithMost of us, myself included, look at where we are and then get into action to fix what we don't like. Taking the time to look at where we want to go in all areas of our life is a vital part of the process. In this episode, I'll walk you through how to do just that so that the action you take is grounded in what you truly want to be creating, not just a band-aid or quick fix. Tune in to episode 15 or visit the notes to start with the journaling exercises on Being Where You Are fir...2021-01-2823 min

The Messy Progress PodcastLook Where You Want to Go with Adrienne SmithMost of us, myself included, look at where we are and then get into action to fix what we don't like. Taking the time to look at where we want to go in all areas of our life is a vital part of the process. In this episode, I'll walk you through how to do just that so that the action you take is grounded in what you truly want to be creating, not just a band-aid or quick fix. Tune in to episode 15 or visit the notes to start with the journaling exercises on Being Where You Are fir...2021-01-2823 min

Messy Progress with Adrienne SmithEpisode 14: BE where you ARE with Adrienne SmithThe NEW year brings on all the new resolutions we want to put into action. In order for us to really bring forth what is needed in our life, we have to take roll of where we are right now, what got created in the last year, where the stakes are high for making a resolution happen FIRST! In this episode, Adrienne discusses 10 areas to take inventory on right now. Make sure to check out the show notes here if you need to reference back to the journaling questions. 2021-01-0719 min

The Messy Progress PodcastBE where you ARE with Adrienne SmithThe NEW year brings on all the new resolutions we want to put into action. In order for us to really bring forth what is needed in our life, we have to take roll of where we are right now, what got created in the last year, where the stakes are high for making a resolution happen FIRST! In this episode, Adrienne discusses 10 areas to take inventory on right now. Make sure to check out the show notes here if you need to reference back to the journaling questions. 2021-01-0719 min

Messy Progress with Adrienne SmithEpisode 13: A Simple System for Getting Out of a Funk with Adrienne SmithThis 3-step system is a sure-fire way to get out of any funk and into a space where new things are possible. Be. Look. Move. Hear lived examples of how Adrienne has applied this 3 step process in her life when changing jobs, training for a new sport and dealing with a pandemic. 2020-12-1725 min

The Messy Progress PodcastA Simple System for Getting Out of a Funk with Adrienne SmithThis 3-step system is a sure-fire way to get out of any funk and into a space where new things are possible. Be. Look. Move. Hear lived examples of how Adrienne has applied this 3 step process in her life when changing jobs, training for a new sport and dealing with a pandemic. 2020-12-1725 min

Messy Progress with Adrienne SmithThe Messy Progress Podcast (Trailer)The introduction to The Messy Progress Podcast - REAL LIFE is not a highlight reel. It's MESSY! Join me, Adrienne Smith, the queen of messy progress as I share conscious conversations with badass humans, who will inspire you to pursue projects and careers that lights you up! 2020-09-3001 min

The Messy Progress PodcastThe Messy Progress Podcast (Trailer)The introduction to The Messy Progress Podcast - REAL LIFE is not a highlight reel. It's MESSY! Join me, Adrienne Smith, the queen of messy progress as I share conscious conversations with badass humans, who will inspire you to pursue projects and careers that lights you up! 2020-09-3001 min

The GetWellBe PodcastPlacebo Effect Studies, Sham Surgery and More with Dr. Wayne Jonas - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)As the whole world is focused on a global pandemic, we're excited to share this interview that highlights how the body heals — whether from a virus or something else. In this episode, Adrienne talks with Dr. Wayne Jonas, a family physician with 40 years of experience, including 24 as a Lieutenant Colonel in the Medical Corps of the U.S. Army. He shares what he's learned in his decades of research and practice, including: The role of our minds in all aspects of healing Why "fake" surgeries sometimes actually work The economic drivers behind doctors' decisions Why the mil...2020-04-0732 min

The GetWellBe PodcastSupplements 101 with Dr. Will Cole - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)Dr. Will Cole has been eating raw food and drinking adaptogenic tonics since he was a little kid growing up in Pittsburgh (when the wellness movement was definitely not a thing yet). Today, he's parlayed that interest in wellness into a career as an acclaimed functional medicine practitioner who helps people around the world resolve a whole host of health issues, from autoimmune conditions to digestive disorders and beyond. In this episode of the podcast, Cole shares his journey with Adrienne, and we tap into his expertise about dietary supplements, learning tons of helpful and actionable information o...2020-01-2850 min

Power HourBen SmithJoining Adrienne in the studio this week we have the extraordinary Ben Smith. Ben is a runner who battled a back injury to complete 401 marathons in 401 days. Time to hit 2020 head on!The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you ge...2020-01-1452 min

The GetWellBe PodcastThe 10 Most Impactful Changes I Made for My Health in 2019 - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)Each December, I make a point of reflecting on the health changes I made throughout the year and identifying the ones that made a difference for my health. This week on the podcast, I'm sharing the 10 changes I made in 2019 that had the most significant impact on my health. Listen to find out how I finally got a meditation practice to stick, the role my noisy heater played in one major change, how my relationship to gluten changed this year, why I decided to dive back into therapy, what books I most loved (and the role that...2019-12-1718 min

The GetWellBe PodcastDr. Jill Blakeway Explains The Science Behind Energy Healing Techniques - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)Dr. Jill Blakeway is British-born, and grew up as a self-described “conventional” girl who once worked for the queen! But since those days, she’s forged quite an unconventional path for herself, becoming the first acupuncturist to give a TED Talk at TED Global, and standing at the forefront of energy healing therapy. Adrienne sat down with Jill to learn about her journey to becoming a doctor of Chinese medicine and practicing acupuncturist for over 25 years and the founder of the Yinova Center for herbs and acupuncture in New York City. In this interview Adrienne and Jill discuss: The scie...2019-07-2345 min

The GetWellBe PodcastMy 20+ Year Journey with Scoliosis & Chronic Pain - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)June is National Scoliosis Awareness Month so I've decided to share my 20-year journey with Scoliosis and chronic pain. If you have chronic pain or scoliosis, I hope my experience and everything I've learned over the years can be interesting and helpful to you, or at the very least make you think a bit differently about the connections between pain in the body, things that have happened to you and the types of treatments you might try. In this episode I share: -Getting adult teeth extracted when I was 11 and the impact t...2019-06-2517 min

The GetWellBe PodcastAuthor & Health Coach Amie Valpone on her 10 Year Battle with Candida, SIBO, Edema, C. diff, Lyme, PCOS and more - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)Imagine gaining 40 pounds through the course of a single day. For Amie Valpone, a case of edema— swelling caused by excessive fluid trapped in the body’s tissues — started her on a medical journey that took 10 years to resolve. Amie went to top hospitals and doctors to try to figure out what was causing her legs to swell, but no one could pinpoint and resolve the issue. On top of that, her body would become inflamed when she ate and she was put on multiple antibiotics for a small intestinal bacterial overgrowth SIBO and candida. Then, in 2011, she co...2019-06-1120 min

The GetWellBe PodcastMy Story of Chronic Lyme Disease Recovery: Adrienne Nolan-Smith, The WellBe Podcast (getwellbe)In honor of Lyme Disease Awareness month which is May, I’ve decided to share with you my story of Lyme and Lyme recovery. It’s one full of crazy treatments and ups and downs, but I know for many out there suffering and looking for answers, it might provide the hope or inspiration and certainly some ideas about treatments and things to try to heal. In this episode I discuss: -Lyme testing and diagnostics -Lyme symptoms -Standard/conventional Lyme treatment (antibiotics) and why it often doesn't heal people who then suff...2019-05-2114 min

The GetWellBe PodcastMy 7 Takeaways after Dr. Aviva Romm's Adrenal Thyroid Revolution Program for My Hashimoto's - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)As I alluded to in my impactful changes of 2018 article https://getwellbe.com/adriennes-blog/the-10-most-impactful-health-changes-adrienne-made-in-2018, I was diagnosed with Hashimoto’s thyroiditis about a year ago. As it would happen, I recently had the privilege of sitting down with Aviva Romm, a wonderful functional medicine doctor and author of The Adrenal Thyroid Revolution. This past January, I followed her 3-4 week program and then retested my thyroid with a blood test. Despite everything I know about food, meditation, movement, supplements, and herbs, this program taught me so much, and opened my eyes to all of...2019-04-3012 min

The GetWellBe PodcastMy 10 Most Impactful Health Changes Last Year - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)In late December, I went through and thought about everything I had done in 2018 to impact my health - most for the better, one for the worse! I decided to detail them for you in this episode to give you some ideas and inspiration about some places to start to improve your health and prevent future chronic disease (or help to reverse it now!) A few of the changes: Dentist / dental habits Finally improving my back, neck, hip, jaw, TMJ, scoliosis pain Turning my hypothyroidism into Hashimoto's BYO Products - Everywhere!2019-04-1616 min

The GetWellBe PodcastThe Top 7 Health + Wellness News & Research Stories Feb + March 2019: The WellBe Wrap-up - The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It’s a lot to digest (pun intended). We saved you the trouble. Here are 7 things you need to know from February + March, WellBe-style, read to you by me, Adrienne! FDA Commissioner Announces Stronger Regulations on Supplements…Then Resigns HPV Might Be Behind Vocal Cord Cancers in Young More Confirmation of the Diet-Gut-Mental Health Connection, C. Difficile Bacteria Linked to Antibiotics Use, and Gut Health Now Being Used to Cure Cancer Study Links Eggs to Higher Cholesterol and Risk of Hear...2019-04-0218 min

Below the RadarDiscussion on Trans Rights — with Adrienne SmithAdrienne Smith joins Am Johal and Melissa Roach in conversation for episode 12 of Below the Radar. A poet and human rights lawyer, Adrienne has a passion for social justice and advocacy. They work to protect and uphold workers’ rights, seeking justice for trans and non-binary people. In this episode, they talk about the issues of misgendering folks in the justice system or in a workplace, and how the conflation of sex and gender can have dangerous repercussions on those who may not be out in their workplace. They also speak to the policy and accessibility issues of being a trans pe...2019-03-1330 min

The GetWellBe PodcastHealing Lyme Disease with the GAPS Diet to Improve Gut Health - Carley Smith on The WellBe Podcast with Adrienne Nolan-Smith (getwellbe)Carley Smith goes by “The Fairy Gutmother” moniker, but the Nutritional Therapy Practitioner isn’t just administering wisdom to make others’ (health) dreams a reality. After Smith, unknowingly contracted Lyme disease, it led to a series of challenges and misguided advice from doctors that harmed her physical and mental health and quality of life. It was only when she started researching Gut and Psychology Syndrome diet (GAPS) and went on the GAPS protocol that she was able to turn her health — and her life — around. After Smith contracted Lyme, she (unusually) got her period for four months straight. Do...2018-11-2713 min

The Heart Of MarketingGFH-02: How to Build Online Relationships on Empathy [with Adrienne Smith]Our guest today on the The Heart of Marketing 'Go for Heart' special edition is a genuine and natural heart marketer. Ms. Adrienne Smith joins us with her delightful Southern Belle drawl and her blogging intellect that puts community and connections first. Connect with her on Twitter, and her natural gratitude will invite you in. There is no other blog on the 'sphere with a comment section so alive and well. When you visit AdrienneSmith.net, you'll find the love everywhere and especially in the oodles of comments she gets and answers daily. Why is t...2016-03-1638 min