Shows
Aekta's Quirk-Cue-ReezWhispering is More Fun (Currently)A Whispered Episode to give you a preview of my other podcast, Aekta's Whisperings, in which I publish more regularly. Also, Big Magic by Elizabeth Gilbert speaks truth about Living a Creative Life. Thanks for tuning in!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/aektaQC/support2021-06-0509 min
Aekta's Quirk-Cue-ReezFebruary Update/Podcasting HiatusJust a brief update on life and my current thoughts. Also, why I might be taking a break from podcasting! Thanks for listening! I hope this year is better for us all! Take care and stay tuned! I will return! (When it feels right😉) ❤
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/aektaQC/support2021-02-2211 minAekta's Quirk-Cue-ReezJOMO-Joy Of Missing Out-What? & Why?In this episode, I share my experiences with JOMO, the antidote to FOMO, & how it has helped me put my life, my time, health, relationships, and most importantly peace of mind-into perspective. I share some JOMO resources to explore this concept more if you're new to it (about 30 minutes into the episode) and before & after that, I share my personal experiences & why I am even talking about JOMO-how its been beneficial in finding more peace, and true happiness in my life. I hope it helps or inspires you to give JOMO a shot in helping alleviate our shared FOMO anxieties...2021-01-241h 03Aekta's Quirk-Cue-ReezSharing My Experience of CovidWear headphones for this one! My voice isn't as loud. I share what I learned (and am learning) from recovering from covid. Hope everyone is safe! And living intentionally! 🥰💕🧡❤🌌🌌 Thanks for tuning in! If you need help relaxing more like me, and like whispers, tingles, random noises, soft singing, and sometimes, guided meditations, then check out my other, more frequently recorded podcast, Aekta's Whisperings-my ASMR/Soft Audio podcast to help you relax & fall asleep!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/aektaQC/support2021-01-0425 min
Aekta's Quirk-Cue-ReezWhat Brings You Joy? (What makes your ❤ Sing?)Reflections on Joy- I share an inquiry exercise I learned from PTCI (Personal Transformation and Courage Institute- https://www.transformationandcourage.org/ ) and share what brings me joy and motivation to keep going in life! I encourage you to reflect on what joy and happiness mean to you by everything you've discovered about yourself this year, so you can begin the next with mindful intention on focusing on those things! Completely raw and authentic as always! (I apologize that my voice breaks and sounds a bit weird and crackle-y in some parts of this episode! I had a sore throat this...2020-12-2241 min
Aekta's Quirk-Cue-ReezGratitude And Silver Linings (for 2020) with Michael BeckIn this episode, I interview one of my friends, Michael Beck, and we talk about gratitude and finding silver linings in this crazy year. He starts with telling his story, and how he found some silver linings or "good," (for the lack of a better word) out of an experience he had at the end of 2019, and how the quarantine this year added to his personal growth, which began from a difficult incident he experienced in October of 2019. I ask him to name 3 things that were key in his healing, and we also talk about the role that creativity played in...2020-11-2600 min
Aekta's Quirk-Cue-ReezDream Interpretation Methods-Part 17+ Ways to Dissect & Interpret your Dreams! Yes, the ones you get when you're asleep that sometimes leave you wondering... "Why?" Or "What the heck does that mean?" Or "Why did I dream that?" Or even the ones you are glad about but still wonder if they hold a more significant message that you can't quite put your finger on. I go through each of the 7+ interpretation methods by sharing one of my own really significant dreams! Friendly Warning: I go off on some tangents, but I bring it back to the dream each time! (And the interpretation method I am...2020-10-3000 min
Aekta's Quirk-Cue-ReezThoughts About Nature/Audio Journal ReflectionI answer the journal prompt question: What is my favorite thing about nature? Recorded outside😌🌱🍃🍂🍁 Tell me your thoughts! What are some of your favorite things about nature? What about nature (& our connection with it) would you like me to explore on future podcasts? Email @aektaunity@yahoo.com or IG: @surgingintoequilibrium Thanks for listening! Enjoy the weather😌🌱🍃🍂🍁☀️🌧🌈🌳🌄🌅🌊
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0728 min
Aekta's Quirk-Cue-ReezIncubation in Creativity 💡Have you started projects and then left them for a while, only to come back to them later and then finish them, with more satisfaction then you expected? (When you initially "left" them?) Have you forced yourself to finish a project to find yourself frustrated, or just..not inspired? Do you find that you often do your best work after procrastinating & waiting till the last minute? How is art therapy creative problem solving? I explore these questions by talking about the concept of incubation, in the creative process, referencing a textbook that I actually enjoyed reading on the science of...2020-08-3144 minAekta's Quirk-Cue-ReezHealing During Quarantine-Sarah Ahn on Judith HermanIn this episode, my friend Sarah Ahn and I discuss concepts from Judith Herman's book, Trauma And Recovery, and how it applies to different experiences we've had with healing recently. It's a thoughtful and wholesome discussion worth checking out if you are interested in healing and also feeling any pull towards learning about yourself in relationship to others, and feeling stuck in this quarantine, and want to explore some perspectives on perhaps moving towards feeling unstuck. Healing does not happen quickly and easily but it happens nevertheless and it gets easier with time, and practice. It takes initiative- it is...2020-07-2654 minAekta's Quirk-Cue-ReezLunar Cycles & Intentionality in Healing, with Sarah IsaacmanI talk to my friend Sarah Isaacman about her knowledge on the lunar cycles, and how it affects us, both men and women but this episode is specifically focused on women, and we dive into the meaning of intentionality. Intentionality in its significance to healing & how we can use the phases of the moon in our intentionality. We also go on some fun tangents about future episodes & personal spiritual experiences, & share a lot of laughs! Enjoy! Music at the end is a segment from "All I Knew" by Papadosio, who Sarah introduced to! If you have thoughts on this episode...2020-07-121h 05Aekta's Quirk-Cue-ReezHealing-Skeletons in the ClosetJoin me as improvise on the spot about an analogy for healing. All jokes and skeletons aside though, how do YOU heal? Let me know by emailing me at aektaunity@yahoo.com or DMing me @surgingintoequilibrium on Instagram !
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2614 minAekta's Quirk-Cue-ReezCompetencies & Myers-Briggs FunctionsLearn about how the four levels of competencies match the 4 most obvious Myers-Briggs functions in a personality type! (I use mine as an example). Find out how to contact me😛 Find out about another AWESOME Myers-Briggs & personality podcast!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-10-2917 minAekta's Quirk-Cue-ReezIntroduction to my podcast!Introducing the podcast and my motivation to try this!2019-10-2207 minAekta's Quirk-Cue-ReezAekta's Quirk-Cue-Reez (Trailer)2019-10-2100 min