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Aeryon Ashlie

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Friends You KeepFriends You KeepDr. Lori Brotto - Professor SexWe are thrilled to announce our upcoming podcast episode featuring the extraordinary Dr. Lori Brotto, a trailblazer in the field of women's sexual health. Renowned for her innovative research, Dr. Brotto is a Professor at UBC's Department of Obstetrics and Gynaecology and holds a prestigious Canada Research Chair. Known for her contributions to popular media, Dr. Brotto has graced international stages through Netflix's "The Principles of Pleasure," CBC Gem's "The Big Sex Talk," and her widely applauded Masterclass on "The Magic of Menopause."  You won’t want to miss this opportunity to hear her insights, personal stories, and...2025-06-1227 minFriends You KeepFriends You KeepBecki Prime - Beck's BrothThis month we chat to Becki Prime who  is the founder of Beck’s Broth. This innovative collection of bone-broth-based drinks includes hot chocolate, coffee, and matcha. Learn how her desire to create a wellness product that was as delicious as it was nourishing has developed into a company that is now leading the bone-broth movement!  2025-05-1340 minFriends You KeepFriends You KeepDeanna Embury Blended For YouJoin us as we chat with Deanna Embury, a trailblazing entrepreneur in the wellness and business world. From co-founding Licious Living, one of Canada’s first online meal delivery services, to creating Blended For You, a game-changing concept in nutritionally boosted frozen meals, Deanna shares her inspiring journey and insights. Don’t miss this episode filled with innovation, passion, and tips for building a purpose-driven business!2025-04-291h 01Friends You KeepFriends You KeepDeanna Embury Blended For YouJoin us as we chat with Deanna Embury, a trailblazing entrepreneur in the wellness and business world. From co-founding Licious Living, one of Canada’s first online meal delivery services, to creating Blended For You, a game-changing concept in nutritionally boosted frozen meals, Deanna shares her inspiring journey and insights. Don’t miss this episode filled with innovation, passion, and tips for building a purpose-driven business!2025-04-241h 01Figure 8Figure 8Navigating Challenges in Women’s Health and Business with Aeryon AshlieJulie's Big Gorgeous Goals: Official Workbook is here! Order your copy today.Engaging women entrepreneurs and health advocates, our latest episode features the award-winning Aeryon Ashlie, founder of Aeryon Wellness Supplements. We delved into the importance of NPN certifications and supporting Canadian products, navigating business challenges, and empowering women through education.Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling Author, and is known as the visionary force behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has championed holistic health for women from diverse backgrounds...2025-04-0335 minJust JK-ingJust JK-ingBuilding a Purpose Driven BrandHolistic health meets fierce entrepreneurship. Kim and Jennifer sit down with Aeryon Ashlie, bestselling author and founder of Aeryon Wellness, to talk about building a wellness brand, breaking stigma, and supporting women at every stage of life.www.jsdhumanresources.ca www.kimtabachr.com2025-03-2544 minMom Camp: Around the CampfireMom Camp: Around the CampfireEmpowering women through holistic health: A chat with Aeryon AshlieIn this episode of the Around the Campfire podcast, Aeryon Ashlie shares her inspiring journey from struggling with personal health issues to becoming the CEO and founder of Aeryon Wellness. She discusses her holistic approach to wellness, emphasizing the importance of mindset, self-care, and empowering women through health education. Aeryon also highlights her innovative product line designed specifically for women's health, including the story behind her popular product 'Up and Away.' (Any guesses what it's for?😉)In this awesome chat, Aeryon shares her entrepreneurial journey, highlighting the inspiration behind her wellness brand, and the imp...2025-03-0347 minFriends You KeepFriends You KeepDebbie Collins - ReveWelcome to this month's episode of Friends You Keep! We're thrilled to have Debbie Collins as our guest. Debbie is a Digital Marketing and Retention Strategist with over 20 years of experience, and she's a true innovator in her field. From co-founding Canada’s first social media storytelling company in 2007 to collaborating with some of the biggest brands, Debbie’s deep expertise in retention strategies sets her apart. Join us as we explore why email marketing can be the ultimate tool to drive sales—even while you sleep. Don’t miss this insightful and inspiring conversation—tune in now!2025-02-2630 minVoted Least LikelyVoted Least LikelyBuilt on GRIT: How Aeryon Ashlie’s Work Ethic and Resiliency paved her road to SuccessIn this episode of The Voted Least Likely Podcast, I sit down with Aeryon Ashlie, the powerhouse behind Aeryon Wellness, to talk about the realities of entrepreneurship—failures, competition, and the relentless work ethic it takes to succeed. Aeryon gets real about the setbacks she’s faced, how she stays motivated, and why being competitive isn’t a bad thing. We dive into: ✨ How to turn failures into learning experiences ✨ The role of competition in business and personal growth ✨ How her unshakable work ethic allows her to push through challenges ✨ Aeryon’s journey with Aeryon Well...2025-02-191h 01Friends You KeepFriends You KeepVenessa Stonehouse - Mindful FÜDThis month join us with founder Venessa Stonehouse from Mindful FÜD, where she creates sustainable, plant-based foods like BeeMindful Hunnie and BeeMindful Hunnie Hot — She's here to share how she’s turning mindfulness into magic, one rescued apple at a time.2025-02-0444 minRewiring Health®Rewiring Health®192. How To Empower Yourself In Your Own Health Journey Featuring Aeryon AshlieJoin us in this empowering episode as we welcome Aeryon Ashlie, a renowned wellness expert, who shares her insights on taking charge of your health journey. Discover practical tips and motivational strategies that empower you to make informed decisions for a healthier lifestyle. Aeryon opens up about her personal experiences and offers guidance on embracing self-care, fostering a positive mindset, and navigating the challenges of maintaining well-being. Tune in to find inspiration and tools to thrive on your path to health empowerment.Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling...2024-12-3136 minToddcast PodcastToddcast PodcastEp352 Year In Review Pt1 (9 guests 82 mins Dec 24 ’24)Our Year In Review - Part 1 (of 2). 9 guests. 82 minutes. Enjoy!Music: #Country star Laura Bryna, #Tesla guitarist Frank Hannon & #Gob drummer Gabe MantleSports: Retired #NBA center Acie Earl, #racecar driver Kristen Strout & retired #NHL #Canucks goaltender Corey HirschEntertainment: #Photographer Paul Jendrasiak, #hypnotherapist / #reiki master teacher Magda Baptista & #CHN / #CBT Aeryon Bela Ashlie Learn more about your ad choices. Visit megaphone.fm/adchoices2024-12-231h 24This is VANCOLOURThis is VANCOLOURIs menopause a "silent epidemic"? (Aeryon Ashlie)This is VANCOLOUR host Mo Amir sits down with the CEO of Aeryon Wellness, Aeryon Ashlie, to explore why menopause is often referred to as a "silent epidemic". Is hormone therapy - which will soon be free in B.C. - safe for women?Recorded: November 28, 20242024-11-2909 minFriends You KeepFriends You KeepAndrea Donsky - We Are MorphusJoin us for an insightful conversation as we welcome Andrea Donsky to the show! Known to her 340,000+ TikTok followers as the "Menopause Educator and Researcher," Andrea is on a mission to transform the dialogue surrounding perimenopause and menopause. Don't miss this episode where we chat about empowering women through knowledge and changing perceptions around this important topic. Tune in for an engaging and informative session!2024-11-2343 minFriends You KeepFriends You KeepNadia Badowski - Koope SkincareNadia Badowski is an award-winning serial entrepreneur and the founder of Koope Skincare, the first "skinimalism" brand focused on simple, super-clean skincare. As a child trafficking survivor, learn how Nadia defied every challenge to build a remarkable life and career, proving that resilience and determination can overcome even the most difficult circumstances.2024-11-0144 minCaviar ConversationsCaviar Conversations3 Dragon's, 1 No - Female Founded Supplement Company with Aeryon AshlieToday we had the opportunity to sit down with Aeryon Ashlie, founder of Aeryon's Wellness, a female-founded supplement company. We talk all about how her background in fitness, nutrition and speaking led her taking the plunge and starting Aeryon Wellness. We break down her persistence in her vision that led to three offers on CBC's Dragon's Den and why she decided to reject the offers and continue on her own path. We discuss the available resources that can help entrepreneurs move the trajectory of their business forward and now she has thrived, all while being a superstar mother. ...2024-10-1556 minFriends You KeepFriends You KeepMelissa Mills - Spread"Em KitchenJoin in this months Friends You Keep with the founder of Spread'Em Kitchen Melissa Mills. In this inspiring conversation we learn how she took $500, a bike and a blender and created a multi million dollar brand plus the lesson's she learned along the way.2024-09-0729 minFriends You KeepFriends You KeepEliza Trendiak - LavohJoin us for this month's episode of "Friends You Keep," featuring an enlightening conversation with Eliza Trendiak, the founder of Lavoh. In this discussion, we dive into the multifaceted journey of an entrepreneur, exploring the various paths one can take in the world of business. Eliza shares her inspiring journey that began with a successful chain of hair salons and evolved into her innovative line of sustainable and reusable makeup remover cloths. Her unique approach to entrepreneurship is complemented by her refreshing sense of humor, as she regularly crafts entertaining videos on social media, navigating the delicate balance between...2024-08-2240 minFriends You KeepFriends You KeepSelena Woo - Nicola WealthJoin us for this month's episode of Friends You Keep featuring Selena Woo, Vice President of Advisory Services – Associates and Operations at Nicola Wealth. In this engaging conversation, we delve into Selena's mission to champion and advocate for the empowerment of youth, women, and women of color, both in everyday life and through supporting financial literacy initiatives. Don't miss this insightful discussion.2024-07-0847 minFriends You KeepFriends You KeepJules Gorman - CHFAJules Gorman is the Canadian Health Food Association Directory of Regulatory Affairs and Policy. Join in this months conversation where we dig into what is happening with the current cost recovery proposal from Health Canada and the important win with Bill C 368.2024-06-061h 05Toddcast PodcastToddcast PodcastEp332 BEST OF THE LAST 6 MONTHS (05 07 ’24)A 'Best Of' podcast with 9 guests! #Tesla guitarist Frank Hannon, retired #Canucks goalie Corey Hirsch & #author #geologist Cheryl Leutjen#MickMars singer Brion Gamboa, #sports Loudmouth Mr. Tequila, #hypnotherapist / #reiki master teacher Magda Baptista#Gob drummer Gabe Mantle, #raceCar driver Kristen Strout & #CHN / #CBT Aeryon Ashlie Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-051h 39Friends You KeepFriends You KeepMelodie Reynolds - Elate BeautyDive into this month's engaging dialogue with Melodie Reynolds, the visionary founder of Elate Beauty. Our heartfelt and revealing conversation sheds light on how Melodie's forward-thinking leadership has catapulted Elate Beauty into international acclaim, noted for its commitment to ethical practices and groundbreaking products. Driven by a passionate goal to transform the world one lipstick at a time, she is making significant strides toward that vision.2024-04-0757 minThis Commerce LifeThis Commerce LifeAeryon came on to talk about lady bits and chlamydiaAeryon came on to talk about lady bits and chlamydia. We had some internet issues, but the CEO of Aeryon Wellness Nutraceuticals was super informative and lots of fun!Find Aeryon here: https://www.linkedin.com/in/aeryon-ashlie-027040105/check out the website here: https://www.aeryonwellness.com/You can find Aeryon's podcast, Friends you keep here: https://podcasts.apple.com/ca/podcast/friends-you-keep/id1668005542 2024-03-191h 00Toddcast PodcastToddcast PodcastEp327 Mick Mars singer Brion Gamboa, Race car driver Kristen Strout, CHN CBT Aeryon Ashlie Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-181h 19Toddcast PodcastToddcast PodcastAeryon Ashlie (Health & Wellness expert, CHN / CBT) - THE FULL 35 MIN CONVOWe talk to Health & Wellness expert, CHN / CBT Aeryon Bela Ashlie about #radio, seeing #Madonna in-concert, binging #LoveIsBlind, #health & #wellness, supplements, eating disorders, #mentalhealth, #Christian music, #neardeath at gun point, #Canucks #TaylorSwift & #Raptors, #fame, #DragonsDen and more in this 36 minute #podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-0137 minThe Food ProfessorThe Food ProfessorLet Them Eat Cake and Corn Flakes, Dynamic Dumpster Fire & Special Guest Colleen Martin, CaddleIn this episode we welcome Colleen Martin, Chief Revenue Officer for Caddle, as a new regular contributor. Colleen brings a wealth of business acumen and insight, offering listeners custom research and industry perspectives. She will return as a regular feature guest with customers, never seen before research debuted on the pod in the coming weeks and months!The episode dives into the contentious issue of dynamic pricing, spotlighting a controversial (but misunderstood?) statement from Wendy's president. Sylvain unravels the complexities of dynamic pricing strategies, questioning why such a standard business practice stirs significant public uproar....2024-02-2943 minFriends You KeepFriends You KeepMint CleaningJoin on this months podcast with Monika and Robyn, co-founders of Mint Cleaning as we discuss how they a chance meeting at a moms group led them to create an award winning all natural, eco friendly cleaning company. 2024-02-1336 minInspiHER‘dInspiHER‘dNavigating health, wellness and life transitions with Aeryon Ashlie We welcome Aeryon Ashlie, the profoundly motivational founder of Aeryon Wellness. Aeryon unfolds her arduous journey of founding a successful health and wellness enterprise after battling eating disorders and a stressful lifestyle. Her authentic and vibrant discussion highlights the less-glamorous reality of health and wellness, the significance of self-reflection, a nd the value of holistic health for women, particularly during perimenopause. This episode is not just informative, but thoroughly uplifting and empowering for any woman navigating health, wellness and life transitions. AeryonWellness (@aeryonwellness) • Instagram photos and videos Aeryon Bela Ashlie, CHN, CBT Practioner (@aer...2024-02-1230 minFriends You KeepFriends You KeepProducKIDvity - Alex CarnioAlex Carnio, a seasoned entrepreneur and dedicated Mom of a five year old and two year old twins, is the visionary CEO and Founder behind ProducKIDvity. Join as we discuss how she established Canada's premier licensed childcare academy with a unique twist – incorporating co-working spaces for enhanced productivity.2024-02-0646 minThe TonicThe Tonic#317 Treating A Respiratory Virus, Caregiver Stress, Coping With Perimenopause, and Caring For Pets in Cold WeatherWelcome to this episode of The Tonic, terrestrially broadcast on January 20 and 21, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss treating a respiratory virus with clinical pharmacist Andy Donald, how an aging population is putting stress on caregivers with author Asha Tarry, coping with perimenopause with holistic nutritionist Aeryon Ashlie, and the cold weather care of our pets with veterinarian Dr. Carol Osborne.2024-01-2055 minFriends You KeepFriends You KeepJessica JeBoult“I have been where you are and I am here to show you that change is possible. Releasing alcohol can feel like a huge undertaking. Explaining to friends, family members and loved ones, the way you process feelings and emotions and changing your coping mechanisms, learning who you really are without substances and getting to know your true authentic self can seem very overwhelming to do it alone.” - Jessica2024-01-1347 minThe Food ProfessorThe Food Professor2024 Food Industry Predictions, Relative Danger and our guest, Aeryon Ashlie, Founder and CEO of Aeryon Wellness Support SupplementsWe're back after the break with a rousing discussion of what lies ahead for 2024, notable achievements, the relative state of food safety, and congratulations to several key food industry players for their accomplishments.Our guest, Aeryon Ashlie, CEO and Founder of Aeryon Wellness Support Supplements tells us about her life of fitness and wellness and the impact of changes in the natural supplement aisle and shares tips on living a healthier and happier life.About AeryonAeryon Ashlie's remarkable journey is a testament to resilience, innovation, and an unwavering commitment to empowering women...2024-01-1146 minLeading With LoveLeading With LoveLet’s Talk All Things HormonesAeroyn Wellness Aeryon Ashlie CHN, CBT Practioner Entrepreneur, CEO of @aeryonwellness Host of Friends you keep podcast We discuss hormones, perimenopause, which I was shocked to learn can start as early as 35 years young. How to know if you need to pay attention to your hormones, why tradition labs may not show results and how you can approach this to find hormone balance. With lifestyle, supplements and knowledge. you may want to take some notes for this one 😉 Upcoming Webinar Navigating Perimenopause Link https://www.eventbrite.ca/e/navigating-perimenopause-tickets-766552799057?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebd...2024-01-061h 02Friends You KeepFriends You KeepMonique Rondeau - "Bikini Bliss Challenge"Join as we discuss how Monique Rondeau put it all on the line to follow her dream in creating the highly successful app "Bikini Bliss Challenge" that inspires women to start living their best lives.2023-12-1437 minCanada’s EntrepreneurCanada’s EntrepreneurEmpower Women with Holistic Health - Vancouver - Canada’s PodcastAeryon Ashlie is a holistic nutritionist, author, keynote speaker, and founder of Aeryon Wellness Support Supplements. Her female-focused brand is a result of 25+ years of personal experience with eating disorders, hormonal imbalance, weight management, stress, and sleep issues. With a mission to "Empower Women with Holistic Health," Aeryon Wellness is a place where women are supported throughout their journey to sustainable health and wellness. In 2021, Aeryon Wellness was featured on CBC’s Dragons Den, walking away with three offers and a deal with Arlene Dickenson. It was her innovative use of QR codes on each label and he...2023-11-1431 minFriends You KeepFriends You KeepRachael Segal - Beyond a Ballot"Rachael Segal is a Lawyer, who has spent many years working in both federal and provincial politics, she also is has an extensive broadcasting career with a current role on CBC TV and radio. Her latest venture "Beyond a Ballot" is on a mission to "Move Women Towards Politics."2023-10-1730 minFriends You KeepFriends You KeepSarah Goodman - ChiwisIn this episode of "Friends You Keep" we chat with Chiwis Founder and CEO Sarah Goodman. Learn how Sarah is making waves in the CPG space, without spending all of her weekends at the farmers market. 2023-09-2947 minFriends You KeepFriends You KeepJulie Drapeau - Purity Life HealthJoin in this months conversation with Julie Drapeau VP of Sales for Purity Life Health Products as we discuss the emerging sector of Natural Personal Care and how she rose to the top, as one of Canada's most influential women in Natural Health2023-08-3138 minFriends You KeepFriends You KeepMissy MacKintosh - MisMack Clean CosmeticsIn this month's Friends You Keep we chat with internationally acclaimed makeup artist and founder of MisMack Clean Cosmetics Missy MacKintosh,  on how she is redefining beauty with clean innovation and empowerment2023-08-1138 minFriends You KeepFriends You KeepAlyssa Stefanson - Somatic Breath Work and Attachment TherapyJoin in this episode with Alyssa Stefanson as we discuss how somatic breath-work and somatic attachment therapy can help work through trauma and re-connect to the innate wisdom of our body.2023-08-0744 minFriends You KeepFriends You KeepTara Clark - Social TJoin this month's conversation with Tara Clark founder of boutique social media agency, Social T as we discuss the importance of social media in today's business market.2023-08-0730 minFriends You KeepFriends You KeepLinda Biggs - JONIThis week we talk with Linda Biggs, founder of JONI, shaking up the billion dollar fem-tech industry providing women free access to feminine care products using vending machines in work places and schools. 2023-08-0730 minFriends You KeepFriends You KeepSarah Collins - Women's Health ExpertIn this month's Friends You Keep we chat with our dear friend Sarah Collins about everything hormones!!2023-08-0737 minFriends You KeepFriends You KeepLinda Biggs - JONI2023-06-0130 minWellness on PurposeWellness on PurposeHow to Prevent & Treat Vulvovaginal Candidiasis, NaturallyOn our latest podcast episode, we welcomed Aeryon Ashlie from Aeryon Wellness to discuss vaginal health! We dive deep into,  What a yeast infection can look, smell and feel like When and how to test your vaginal pH Top 5 causes of yeast infections Nutrition and lifestyle recommendations to support your vaginal flora Why taking antibiotics are not the best method of action when treating and preventing yeast infections The benefits of boric acid Products featured in todays episode Aeryon Wellness - Up & Away Aeryon Wellness - Feminine pH Testing Strips Learn more a...2023-05-1528 minFriends You KeepFriends You KeepSarah Collins -2023-05-1437 minThe Healers CaféThe Healers CaféEmpowering Women with Holistic Health with Aeryon Ashlie on The Healers Café with Manon BolligerIn this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Aeryon Ashlie our use of innovative technology and QR codes so each product has a full program.  We are the only 100% women owned women focused Canadian brand For the transcript and full story go to: https://www.drmanonbolliger.com/aeryon-ashlie     Highlights from today's episode include: Aeryon Ashlie 09:13 It's the first one is the thoughts you think, okay. And the reason I say that is you can take all the ashwagandha in th...2023-05-0332 minFriends You KeepFriends You KeepAlyssa Stefanson - Wisdom of Our BodiesJoin in this episode with Alyssa Stefanson as we discuss how somatic breath-work and somatic attachment therapy can help work through trauma and re-connect to the innate wisdom of our body.2023-03-2244 minFriends You KeepFriends You KeepJen DeKezel - Girlz Will Be GirlsIn this months Friends You Keep we chat with Jen DeKezel about her rewarding 15 year career as a police officer and how her passion for serving has led to her involvement in multiple charitable organizations and the creation of the Girlz will be Girls program.2023-03-0438 minFriends You KeepFriends You KeepTara Clark - Social TJoin this month's conversation with Tara Clark founder of boutique social media agency, Social T as we discuss the importance of social media in today's business market.2023-03-0430 minFriends You KeepFriends You KeepMeaghan Esser - ITL HealthJoin this month's conversation with Meaghan Esser the managing director at ITL Health, as we discuss how company values are essential in creating a sustainable business with purpose.2023-02-2541 minFriends You KeepFriends You KeepConnie Maples - CEO and Founder of BooshJoin in the month's conversation with Boosh founder and CEO Connie Marples as we discuss her journey in creating a wildly successful brand, taking in public, acquiring Beanfields Chips plus her mission to create products for every person and occasion.2023-02-2434 minBody Wisdom RisingBody Wisdom RisingEpisode 26: Hormones, Weight Management, Stress, and Sleep with Aeryon AshlieAeryon Ashlie is the founder of Aeryon Wellness, #1 best-selling author on Amazon, a Certified Holistic Health Coach & CBT Practitioner. She has been an active member of the Canadian health and wellness industry for over 20 years. Aeryon has an incredible breadkdown to breakthrough story of overcoming an eating disorder. You will not only be inspired by her story, but also benefit from her personal experience with hormone, weight management, stress, and sleep issues. Find her products: www.aeryonwellness.com Follow Aeryon on IG: @aeryonbelaashlie    @aeryonwellness                   Alyssa's IG: @thealyssastefansonJoi...2023-02-1352 minFriends You KeepFriends You KeepPaulina Cameron - Leave No Women BehindJoin in this month's conversation with Forum CEO and  best selling author Paulina Cameron as we discuss her passion to support Canadian women entrepreneurs become wildly successful and her mission to "Leave no Women Behind."2023-02-1132 minFriends You KeepFriends You KeepNicole Benes and Kelsey Gemmill - Sweet MonkJoin in this conversation with SweetMonk a Canadian, 100% female owned company co-founded in April 2017 by Nicole Benes and Kelsey Gemmill on entrepreneurship, following your passion, and creating a business on your own terms.2023-02-1140 minFriends You KeepFriends You KeepNicole Silveira - Brazil's First Skeleton AthleteJoin in this months Friends You Keep with Winter Olympian Nicole Silveira. Nicole has taken the skeleton sport by storm, becoming Brazil’s Best Athlete of the Year in 2019 and 2021 then making history at the Beijing 2022 Games as Brazil’s first Skeleton athlete. In this conversation we discuss the sacrifice she is willing to make to create history on the track plus how personally following her heart and speaking her truth is inspiring millions of people around the world.2023-02-0359 minFriends You KeepFriends You KeepCarolyn Crewe - "Do More With Less"In this month's Friends We Keep we learn how Carolyn Crewe started Duckish Natural Skin Care as a part time business with a mission to "Do More With Less" and scaled it into a full time e-commerce brand now available in 200+ stores..2023-02-0229 minFriends You KeepFriends You KeepJen Murtagh - Supporting WomenIn this month's Friends We Keep we have ICF Leadership coach and co-founder of Maturn Canada, Jen Murtagh. Join as we learn more about her passion to support the others in need and what has brought her to co-create Canada's first comprehensive program supporting women through their maternity leave.2023-02-0243 minFriends You KeepFriends You KeepRowena Adolfo Patel - Mama's In UkraineFriends You Keep with Healing Mama Co Founder Rowena Adolfo Patel Join in this fascinating conversation as we learn about what inspired Rowena to launch Healing Mama C.  Labour and Postpartum support bags,  plus her newest partnership to help new Mama's in the Ukraine.2023-01-3157 minFriends You KeepFriends You KeepApril Angelini - The Habit ShiftApril Angelini is a partner and co-founder of Lula Natural Foods as well as the founder of "The Habit Shift" her coaching business designed to inspire health and wellness through changing your relationship with alcohol.2023-01-3031 minFriends You KeepFriends You KeepJulia Badescu - She Walks With ApesIn the first episode of "Friends You Keep", we talk with Julia Badescu, a primatologist studying primate infant care and development. She is  a professor assistant at the University of Montreal and was featured in the CBC Documentary "She Walks With Apes". In this interview we discuss her career as well as her journey to motherhood with embryo adoption. 2023-01-2552 minMission Accepted plus GenZ is usMission Accepted plus GenZ is usEP 169: From Bulimia to Balance with Aeryon AshlieAeryon’s story is one of triumph … of soul, mind and body. She was raised in a home focused on athletics and aesthetics with a body-building father and figure-skater mother. Couple this with common teenage female issues and a personal choice to enter fitness competitions, her body and mental state struggled to stabilize. She shares candidly about her decades long battle with bulimia finally meeting its match when her daughter was on the other side of the bathroom door. Line drawn in the sand. Action step identified and courageously taken. You will be inspired by her journey and will benefit from...2022-12-2036 minUnapologetic StoriesUnapologetic StoriesHow to Build a Successful BrandOn today’s edit, Anna talks to successful Dragon’s Den candidate, Aeryon Ashlie, who recently secured a $100,000 investment from 2019 Unapologetically Her keynote speaker, Arlene Dickinson, for her line of wellness products and supplements, Aeryon Wellness. We talk all about how Aeryon’s challenging life story and journey of overcoming has lead her to become the inspirational entrepreneur and women’s empowerment advocate she is today.    Other topics discussed on this edit: Women’s Health Mental Health Having Social Support Why your thoughts are number one!Health Supplements 2021-12-0847 minJust A Nutter PodcastJust A Nutter PodcastSpecial Guests Aeryon Ashlie & Robert PierceWhen Robert Peirce started Prairie Naturals over 30 years ago, he envisioned building a family-owned business dedicated to improving the health of others through natural health products and science-based educational tools. Join Michelle Marshall as she chats more in-depth with Robert about the growth and future of Prairie Naturals. Plus, Paul talks with Aeryon Ashlie from Aeryon Wellness about her personal journey to health and wellness and how she came to develop this successful wellness brand.2021-06-0744 minRescue Your Own Damn Self - The PodcastRescue Your Own Damn Self - The Podcast25. Empowering Women With Holistic HealthHey friends!   Aeryon Ashlie is the founder of Aeryon Wellness, RHNC, Speaker, #1 Best Selling Author and On-Air Radio personality. Aeryon is a strong believer in the Holistic Intuitive Approach, and her latest venture of support supplements are a result of personal experience with hormone, weight management and sleep issues. To connect with Aeryon you can find her on instagram at @AeryonBelaAshlie @AeryonWellness or on her website www.aeryonwellness.comXoxo,Lori2021-03-3149 minThe Well with Mandy BalakThe Well with Mandy BalakAeryon Ashlie on Having Compassion and Grace with our Bodies and our WellnessAeryon Ashlie is the founder of Aeryon Wellness, #1 Best Selling Author, On-air Radio Personality and Certified Holistic Nutritional Health Coach. Aeryon has been an active member of the Canadian Health and Wellness industry for over 20 years in a variety of capacities. After years of working through her own struggles and those of her clients Aeryon realizes that unless the internal dialogue aligns with ones Health and Fitness goals finding consistency can be a challenge.   On this episode, we dig deep as we talk about the health and fitness world, Aeryon's own struggles, halting that negative self-talk around our bodies, and h...2020-01-211h 06Addicted to HealthyAddicted to HealthyEpisode 59 - From bulimia to recovery + natural solutions to reverse adrenal dysfunction with Aeryon AshlieWelcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It me...2019-10-1830 minTrust Your Magic With Carol ElizabethTrust Your Magic With Carol Elizabeth025 | Aeryon Ashlie | Overcoming An Eating Disorder And Becoming EnoughAre you afraid to admit that you are struggling with an eating disorder? Have you ever found yourself in a situation where you thought you couldn’t win? This episode is for you. I sat down with Aeryon Bela Ashlie, author of the book Bulimia to Balance. She is a Mother, Fitness Competitor, Trainer, Certified Eating Disorder Recovery Coach, Motivational Speaker, Published Fitness Model who suffered from bulimia. Aeryon and I talked about her childhood. We dive deep on the topic of her eating disorder that started when she was very yo...2018-11-2048 minSo Much More Podcast With Carol ElizabethSo Much More Podcast With Carol Elizabeth025 | Aeryon Ashlie | Overcoming An Eating Disorder And Becoming EnoughAre you afraid to admit that you are struggling with an eating disorder? Have you ever found yourself in a situation where you thought you couldn’t win? This episode is for you. I sat down with Aeryon Bela Ashlie, author of the book Bulimia to Balance. She is a Mother, Fitness Competitor, Trainer, Certified Eating Disorder Recovery Coach, Motivational Speaker, Published Fitness Model who suffered from bulimia. Aeryon and I talked about her childhood. We dive deep on the topic of her eating disorder that started when she was very yo...2018-11-2048 minThe Fitness Gurls Podcast with Holly BarkerThe Fitness Gurls Podcast with Holly BarkerEp 10: Aeryon AshlieHey everyone! I am so excited to be talking to the beautiful Aeryon Ashlie today! Aeryon is a Mother, Coach, Public Speaker, Fitness Competitor, Published Fitness Model and an Account Manager for one of the leading supplement companies in Canada. Since a young child Aeryon has had an unhealthy relationship with Food and her Body. This relationship led to years of struggling with bulimia. Aeryon, now in control of bulimia chooses to call her food disorder a friend and a reminder to take control of her life and deal with the anxiety that at times still comes to surface. 6 years...2017-10-1147 min