Aesha - Podcast Details

Shows

9 to 5 Wellness How hormones impact your weight?Many people especially women struggle to lose weight even with healthy strategies in place like diet and exercise. Hormonal imbalances can lead to weight gain and make it harder to shed the pounds.The good news is that your hormones can be rebalanced some simple strategies and the right support.In this episode you can learn about: Hormonal imbalances, including those involving insulin, cortisol, and sex hormones.Understanding insulin's role in weight management. The influence of stress hormones on body fat. Why processing emotions is key to hor...

2024-11-1339 min

9 to 5 Wellness Get FREE from Emotional EatingYou might think that we eat to satisfy our physical hunger. But wait that’s not the case!Eating is not solely driven by physical hunger, it often serves as a means of seeking comfort, stress relief, or self-reward. We eat to feel better, which often leads us to reach for unhealth foods like junk food and sweets, rather than nutritious options.In this episode we are exploring how emotional eating, fails to resolve our emotional struggles, and often leads to sabotaging our efforts to lead a healthier life rather than genuine fulfillment.You...

2024-11-1226 min

9 to 5 Wellness Framework for Effective Exercise Program – The FITT-VP PrincipleWhether you are seeking to kickstart a new exercise routine or looking to elevate your current program to optimize results, understanding the fundamental principles of exercise programming is key. Join me as I take a deep dive into the FITT-VP Principle and uncover the strategies that will help you achieve your fitness goals.Tune in to learn how Frequency, Intensity, Time, Type, Volume, and Progression play crucial roles in designing a workout regimen that aligns with your needs and objectives. Discover how to tailor your exercise program for maximum efficiency and effectiveness, ensuring that you...

2024-11-0928 min

9 to 5 Wellness Finding Freedom in a Life of AccountabilityWe all crave freedom from something, right? In this episode, we are talking about freedom and why greater accountability in your life doesn’t equate to losing freedom.You'll learn:What does it look like to have healthy accountability in life?Why do people avoid Accountability?How does accountability give a better life?Once we decide to own it - what are the steps to create the life we really want?How can teams be accountable?You can find out more about Robert J...

2024-11-0429 min

9 to 5 Wellness Transformative power of emotional healingWe are familiar with many emotions such as love, joy, and pain, but many experiences in life can be challenging to describe because they are so overwhelming. Those emotions can have an impact on our mental and physical health. And not only that they impact our professional growth.In this episode of the 9 to 5 Wellness show we are exploring emotional healing with Denise G. Lee. You will learn about: What is emotional healing?How can emotional wounds affect us?How can we overcome feelings that have been pre programmed in us?

2024-10-3132 min

9 to 5 Wellness The Hard and Easy of SuccessIn this episode I'm navigating the HARD and EASY of success and share insights on how to navigate the journey toward your goals. I'm exploring how setting goals before taking action, creating effective systems, daily repetition, and stepping out of your comfort zone are key ingredients in unlocking your full potential.Tune into lesrn more about the dynamic interplay of challenges and rewards on the path to success.------------------------------------------------------------------------------------------------------------------🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@ae...

2024-10-3126 min

9 to 5 Wellness How to take your life from ordinary to extraordinary?We have big dreams but often we are get stuck in the norms of life. We lose the excitement and purpose we once had. Every day is a chance to change direction and explore what’s possible. Afterall, we only get one chance at life. 🌟 🌟 🌟 Do you want to transcend the ordinary and learn how to live an extraordinary life? In this episode you can learn how to live an extraordinary life. 💫💫 You might be surprised to learn that the difference between the two is just a little bit extra. #ordinarylife #ordinary #life #dream...

2024-10-2435 min

9 to 5 Wellness Celebrating 50 episodes & Why is it so hard to start?Anyone who has tried to change, knows just how difficult simply starting a new thing, like going to the gym for the first time, cooking a healthy meal, starting a new job, and going on a date after a long time. For me starting my own podcast was that thing which I couldn't do. Taking that pesky first step to record the first podcast episode was daunting and the source of apprehension.But I have good news, we've made it to episode number 50. And I couldn't be happier.Tune in to todays episode...

2024-10-2320 min

9 to 5 Wellness Aerobic Vs. Anaerobic Exercise Benefits for HealthOne of the questions that keeps coming up in my conversation with my clients is; what type of exercise is better for your health: aerobic or anaerobic. While there’s no shortage of benefits when it comes to the two types of exercises but they do have essential differences, like how your body uses energy and the exercise intensity. In this episode I’m exploring these differences and specific benefits of these types of exercises with Dr. Maribeth Orr.------------------------------------------------------------------------------------------------------------------🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and w...

2024-10-1818 min

9 to 5 Wellness How to fix a broken metabolism?In today's episode, we addressing a listners question and are looking at the mechanisms behind crash dieting and yo-yo dieting and how these practices can lead to a sluggish metabolic rate.------------------------------------------------------------------------------------------------------------------🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist. She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most...

2024-10-1723 min

9 to 5 Wellness Surprising Effects of Posture on Our Health😮 We're diving into the surprising effects of posture on our health in this episode.We all know that back and neck conditions are top concerns when it comes to posture, but did you know that it goes much deeper? Poor posture can lead to issues such as poor balance, headaches, and even breathing difficulties.Researchers are discovering how posture affects our mood, sleep quality, fatigue levels, and even jaw alignment. It's mind-boggling to think how our posture plays a role in so many areas of our health and daily life. 🧠💤Tune in as we uncove...

2024-09-0821 min

9 to 5 Wellness How to assess your posture?A lot of my clients ask me how can they know if they have a postural dysfunction or if their posture is off. Assessing your posture is easy and can be done right at home without any equipment. Importance of regular posture assessments to prevent back pain and other issues. We talk about two practical tests—the photograph test and the wall test—that people can perform at home without any equipment.There are common postural problems like forward head posture and anterior pelvic tilt, and provides tips on how to correct these dysfunctions. 00:0...

2024-08-2809 min

9 to 5 Wellness Exercise and Metabolic Energy PathwaysIn this episode we’ll be taking a closer look at the different metabolic energy pathways in the human body and how they affect our ability to exercise and perform physical activities. Three metabolic pathways generate the energy required to perform anexercise: The phosphagen pathwayThe glycolytic pathwayThe oxidative pathwayLearn more about these systems and how the impact insulin sensitivity in this episode.#energysystems #metabolicpathways #metabolism#metabolichealth #exercisephysiology#exercisephysiologist------------------------------------------------------------------------------------------------------------------🌟 🌟 🌟 If you liked this episode...

2024-08-0830 min

9 to 5 Wellness The What and Why of Insulin ResistanceIn this episode we dive deep into insulin resistance. Insulin resistance is a normal physiological process that has promoted survival from starvation for humans throughout evolution. But today, in this day and age, insulin resistance is activated by overnutrition in our toxic food environment. It is a very prevalent metabolic dysfunction. An estimated 87 million American adults have pre-diabetes and 30% to 50% will go on to develop Type 2 diabetes. Insulin resistance is the root cause and precursor to pre-diabetes and Type 2 diabetes. Simple lifestyle changes can improve insulin resistance and reduce the risk of a lot of th...

2024-08-0123 min

9 to 5 Wellness Consistency for Sustainable WellbeingWhen it comes to creating a sustainable, healthy lifestyle consistency is key. It’s the actions you take MOST of the time that creates lasting results. But you probably know this, right?So, what’s holding you back? What’s creating friction? Learn in todays episode how perfectionism and focusing on outcomes keeps us behind.#consistency #lovetheprocess #learn #grow #habits #consistencyforhealth #consistencyforwellbeing #wellness #9to5wellness------------------------------------------------------------------------------------------------------------------🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshath...

2024-07-2815 min

9 to 5 Wellness On Skipping Meals and Weight Loss“I eat only one meal,” said Amy. I met my friend Amy after about six months at a coffee shop last week. She had lost some weight, so I complimented her, and she told me how she’s lost weight by skipping meals. You can listen to the rest of this story on todays's podcast episode.On the surface skipping meals sounds like a strategy for weight loss and caloric restriction but it can wreak havoc on your metabolic health. Food helps power every system in your body, so it’s important to provide your body with nourishm...

2024-07-2419 min

9 to 5 Wellness VO2Max-The Key to LongevityUncover the hidden key to longevity in our latest 9 to 5 Wellness episode on VO2 max! You will learn its impact on your health and longevity. And you'll learn about:What is VO2 Max?It's connection to longevity.How to measure VO2 Max?What VO2 Max numbers to target?Discover the secrets behind this essential predictor and learn how you can optimize it to enhance your well-being. 🌿💪🎧 #WellnessWednesday #VO2Max #LongevitySecrets #metabolichealth #healthyweight #fitnessgoals #fatpercentage #healthyfatpercentage #obesity #metabolichealth #healthylifestyle #health—————————————————————————————————🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offer...

2024-07-1324 min

9 to 5 Wellness Targeting Viscral FatIn this episode, we delve deep into the silent and dangerous enemy lurking within - visceral fat. Unveiling the insidious health risks associated with excess visceral fat, we shine a spotlight on the pivotal role it plays in various chronic conditions. Join us as we explore: The science behind visceral fat accumulation Its detrimental effects on overall health Practical strategies to target this toxic fat.Tune in to listen to this episode and reach out if you are starting on your health journey and you need help.#metabolicsyndrome #diabetes #wei...

2024-07-0418 min

9 to 5 Wellness Building an Inclusive WorkforceThe connection between diversity, equity, and inclusion (DEI) and employee wellbeing is profound. In this episode, we talk about how diversity, equity, and inclusion at work can make employees feel good and do better. When companies prioritize diversity, employees with different backgrounds feel respected and valued. This makes them happier at work and less stressed. It also helps them feel more secure and confident. Overall, it creates a supportive environment where everyone belongs.Our guest on the show is Eden-Reneé Hayes, Ph.D. She is a DEI strategist, educator, speaker, and executive coach. As an expert in t...

2024-07-0126 min

9 to 5 Wellness Beyond the Scale: Understanding Body CompositionBody composition is a useful tool to evaluate your metabolic health by understanding the breakdown of body into its core components: fat, protein, minerals, and body water. The scale and Body Mass Index which are more traditional ways to measure health, won’t tell you how much of your body is made up of fat and muscle mass. But assessing body composition can help you find that.In this episode, I'll share my body composition analysis results and what I learned from them.We will take a deep dive into:Wha...

2024-06-2818 min

9 to 5 Wellness Work Stress and Energy HealingBurnout and constant stress are very common in today’s corporate settings. Modern workplaces are often synonymous with bustling activity, long hours, and high-pressure demands, leading to escalating stress levels among employees. I’m always exploring innovative ways to promote employee wellness. Among these solutions, energy healing practice for combating stress is something I’ve been wanting to learn about In this episode, we'll dive into the causes, symptoms, and prevention strategies for reducing stress and burnout with energy medicine with our guest Constance Korol. Constance Korol (coral) is a Healerpreneur and is the CEO and Foun...

2024-06-0628 min

9 to 5 Wellness Metabolic Syndrome and Your HealthDid you know that metabolic syndrome affects a lot of people in the United States? Around 1 in 3 adults have it. But the good news is, you have the power to prevent it. By understanding the risk factors and making healthier food choices, you can reduce your chances of developing metabolic syndrome and the related health issues. In this episode we will take a deep dive into:What is metabolic syndrome?The physiology of metabolic syndrome.How common is metabolic syndrome?What causes metabolic syndrome?

2024-05-2926 min

9 to 5 Wellness Kick Sedentary Habits to the CurbThe structure of our lives – working, driving, sitting to eat, and sitting to relax – can trap us into a sedentary lifestyle. For the typical person, more than half of their day is spent sitting. A normal office worker sits a shocking 15 hours every single day. This trend has snowballed into the development of metabolic diseases such as obesity, cardiovascular or heart diseases, type 2 diabetes, and cancer.Most of us are not meeting our recommended 150 minutes of moderate activity in a day.In this episode I’m exploring ✅ The dangers of sedentary behavior, ...

2024-05-2123 min

9 to 5 Wellness Work-Life Integration for WomenProfessional women often face challenging task of balancing family responsibilities with career aspirations. Many have put a lot of pressure on themselves to excel in both areas. The responsibility to be efficient in both the roles seems daunting and often leads to burnout. But with the correct mindset, approach, and support, it is achievable. In this episode of 9 to 5 Wellness, CJ Bachmann CEO of SEO 1 Digital shares how to adopt the positive mindset to integrate work and life. A few key takeaways from this episode are…. 🌟 Obstacles women face in achieving work life integrat...

2024-05-1231 min

9 to 5 Wellness How To Be Your Own Cheerleader🎙️✨ This episode highlights the vital role that Asian Americans play, focusing on self-advocacy for Asian women in the workplace with Neelu Kaur, an executive coach specializing in leadership development and the author of "Be Your Own Cheerleader" 📚Navigating the fine line between self-expression and maintaining respect can be a challenge within many Asian cultures. In this interview we explored:1️⃣ How does culture impact confidence? 🌸🤔2️⃣ What's the difference between an individual and collective mindset? 🧘‍♀️🧠3️⃣ How can we become confident advocates for ourselves in the workplace? 💼💪 Tune in to this episode 🎧----You can learn more...

2024-05-0824 min

Brilliant Misfits with Aesha Kennedy 081: Body Love Method™ Emma Polette THE BODY LOVE METHOD Body Love Method was created by Emma Polette to empower women through effective practical self care practices that don’t include harsh diets or exercise. Emma was trained as a personal trainer, health coach, reiki practitioner, and yoga teacher. Her clients call her a real woman for real women. She is on a mission to help thousands of women feel great about their bodies without harsh diets or exercise programs. I invited Emma Polette as a guest on Brilliant Misfits because she truly is. Not fitt...

2018-09-1137 min

Brilliant Misfits with Aesha Kennedy 080: Your Way is Always the Way Your way is always the way Your way is the essence of what my guest Val Cline talked about on the podcast today. As a holistic business coach and tech mentor, Val works with your mind body and spirit to make sure the business you’re creating works for the whole of you. How to connect with what your way is, how to reconnect to what your heart wants from your business and not get caught in building what you think you need. Val’s extensive background helps online entrepreneurs who don’t want to be a s...

2018-08-2141 min

Brilliant Misfits with Aesha Kennedy 079: Quiet Marketing Success with Danielle Gardner Quiet marketing success Quiet Marketing with my guest this week Danielle Gardner. How did quiet marketing come about, what does it mean, and why it has an appeal to people who want more enjoyment, simplicity, effortlessness in building their online business. Danielle Gardner is an innovator and she loves to examine, research, notice, test, and take a refreshing approach to making business a truly enjoyable lifestyle business. And this is what she teaches others who gravitate towards those same or similar values. Learning how to market ‘quietly” and meaningfully and in doin...

2018-07-3146 min

Brilliant Misfits with Aesha Kennedy 078: Creative Wilderness Trail Creative Wilderness has a trail In quantum physics it was a revelatory discovery to note that objects appear only when the subject looks and disappears when the subject is not looking. Applying that to our creative life, when we take a step into the wilderness, into the unknown, the trail appears. The next step is revealed. And then the next, and the next as we continue. Wilderness. It may conjure up images of chaos, jungle, thick forests and wild untamed places. But there is a trail. One could say creative wilderness IS our tr...

2018-07-1016 min

Brilliant Misfits with Aesha Kennedy 077: Write your Book without Writing a Word Write your Book without Writing a Word My guest this week is Shilpa Agarwal who explains what it means to write your book without writing a word. Shilpa plays the role of book-writing and marketing coach who works with coaches and consultants to help them accelerate their business through • finding their voice • owning their story • writing their book • sharing their message • scaling their business She is the author of Amazon best-seller “Want Solution? Theres Always One” which is also the name of the business...

2018-06-2637 min

Brilliant Misfits with Aesha Kennedy 076: Help Children Recognise Their Brilliance Help Children Recognise their Brilliance Empowering children is what Marilou Coombe is especially passionate about. Marilou is my guest this week talking passionately about how to navigate the human potential, especially for children. Growing up in Lebanon, moving to Australia not speaking a word of English, moving back to Lebanon for another short period during adolescence gave her a personal understanding of how important it is to empower children from an early age to have a strong self-belief that they can achieve what they set out to do. Marilou lives life on her t...

2018-06-1239 min

Brilliant Misfits with Aesha Kennedy 075: Collaboration For Success – Beatriz Guevara Collaboration for Success is about creating sustainable consistent business practices. My guest this week is Beatriz Guevara a Collaboration Expert & Business Mentor. Beatriz works with female startups and those going through a transformation and finding themselves in startup phase again. She helps them incorporate collaboration as a mindset tool and free marketing strategy so they can grow their business sustainaibly, consistently and in alignment with their values and their own definition of success. “Achieving your goal is the result of the lessons you learn, the connections you make and the people you help” – Beatri...

2018-05-2246 min

Brilliant Misfits with Aesha Kennedy 074: Wholehearted Intimacy with Isiah McKimmie Wholehearted Intimacy with Isiah McKimmie Wholehearted intimacy is Isiah McKimmie’s specialty. She is a Couple therapist, Sex Therapist, Sexologist and Coach who has been helping women and couples discover intimacy and lasting desire for over a decade. One of Australia’s most qualified Sex and Relationship Experts, she holds a Masters degree in Relational Psychotherapy, a Master degree in Science in Medicine (Sexual Counselling/Psychosexual Therapy), a Post Graduate Diploma of Sexology, and a Certificate from the prestigious Institute for the Advanced Studies of Human Sexuality. Her personal story of not...

2018-05-0838 min

Brilliant Misfits with Aesha Kennedy 073: Yoga for Diabetes with Rachel Zinman Yoga for Diabetes My special guest this week is Rachel Zinman who has just written a brilliant book, Yoga for Diabetes, How to Manage your health with Yoga and Ayurveda. Rachel Zinman has spent the last 34 years practicing enthusiastically as well as teaching nationally in Australia and internationally since 1992. She has studied with some of the most influential teachers in the west as well as immersing herself in the study and assimilation of the classical system of knowledge called Vedanta, in the lineage of Adi Shankara. Rachel was diagnosed with diabetes at the...

2018-04-2440 min

Brilliant Misfits with Aesha Kennedy 072: Drab to Fab with Rayne Parvis Guide to Style: From Drab to Fab My guest this week is Rayne Parvis, a personal stylist, media personality, certified Style Coach and author of Guide to Style: From Drab to Fab. Rayne shares her “against the grain” lifestyle and what events led to her lucrative career in personal styling. I had so much fun a lots of laughing with this fun and creative gal who is lighting up the world of style with her fun-loving personality and creative styling methods that she shares with us on the show HIGH...

2018-03-2029 min

Brilliant Misfits with Aesha Kennedy 071: Create ARTmosphere Part 2 CREATE YOUR ART-MOSPHERE Create your ARTmosphere part 2. This week Aesha shares how can we CULTIVATE collaboration and commitment in our creative process. This is number two in a series of solo episodes with Aesha Kennedy on exploring creativity. C.R.E.A.T.E Using the word create as an acronym we are on the first letter “C” for Cultivate. In part 1 Aesha talks about Cultivating CURIOSITY. Today Aesha talks about COLLABORATION AND COMMITMENT. HIGHLIGHTS • Switching from competition mindset to collaborative energy • Commitment can be fluid and...

2018-03-0611 min

Brilliant Misfits with Aesha Kennedy 070: How to Start Writing Your Book – Ange DeLumiere How to start writing your book is the question I explore this week with Book Alchemist and Strategist Ange DeLumiere. She helps women write their inspirational books, non-fiction or memoir, and fit it into their overall business strategy. “I believe owning our story is paramount for recognising our value and the power of our story, including the parts that we hide.” – Ange DeLumiere HIGHLIGHTS • How to start • The fears • The 7 step process Ange is also a healer, and her guidance is much more than strategy alone. There is incredibl...

2018-02-2043 min

Brilliant Misfits with Aesha Kennedy 069: Create Your ARTmosphere Part 1Create Your ARTmosphere with host Aesha Kennedy part 1. This series will support you in allowing more creativity and artistry into your life for 2018. Using the word C.R.E.A.T.E. as an an acronym, Aesha starts with the first letter “C” and shares tips on how you can CULTIVATE CURIOSITY and begin strengthening the foundation for creating your ARTmosphere. HIGHLIGHTS There are 3 things you can start doing today that doesn’t take a lot of time and is as pleasurable and enjoyable as you want to make it. • Noticing what cap...

2018-02-0615 min

Brilliant Misfits with Aesha Kennedy 068: Bare Naked Bravery | Emily Ann Peterson Bare Naked Bravery with my guest this week, Emily Ann Peterson. Emily’s upcoming book, Bare Naked Bravery: How to Be Creatively Courageous helps people from all walks of life understand what bravery really is – allowing them to step into it by creatively using vulnerability, imagination and improvisation. Emily generously shares her gripping story of an artist who lost her craft – and how she picked up the pieces. In 2013, she was diagnosed with a degenerative neurological hand tremor, which forever altered her two-decade livelihood as a cellist/cello teacher. Refusing to lose h...

2018-01-2339 min

Brilliant Misfits with Aesha Kennedy 067: Ancestral Clearing | Helena RyanHelena Ryan is an ancestral clearer and a rainbow sheep. Her work heals intergenerational patterns and beliefs that have been passed down through the family The post 067: Ancestral Clearing | Helena Ryan appeared first on Aesha Kennedy | Mindful Creative Living for Soulful Women.

2018-01-0900 min

Brilliant Misfits with Aesha Kennedy 066: Tantric Weaving Oneness | Elise Carr Today’s episode is with guest Elise Carr, M.A. is the woman behind StellaMuse. Known as the ‘Pioneer of Yoni-Heart-Mind Power’ she mentors, councils, and advises your journey of Awakening from Within through Sacred Guidance, Sacred Geometry, Sacred Sexuality, Spirituality & Soul. Her message is Know thy self as a Soul, part of the entire cosmic fabric of consciousness. Elise is a dedicated student of the Esoteric Mysteries and a certified Tantra practitioner, Reiki Master, and Holistic Life/Health Coach, as well as a Writer (2 books) Speaker, Model & Artist. HIGHLIGHTS • Elise shares her personal...

2017-12-2639 min

Brilliant Misfits with Aesha Kennedy 065: Recipe for Success | Kate Toon Recipe For Success My guest this week is Kate Toon shares her success recipe. She is a Misfit Entrepreneur who is an award-winning SEO copywriter and SEO consultant with almost two decades of experience in all things advertising, digital and writing.She has worked with big brands such as e-Harmony, Curash, Kmart and numerous small businesses to produce great authentic content and improve their copywriting and SEO (search engine optimization). Kate talks about how focusing on serving your customers, earning money, and enjoying your business is so much more important than building a rockstar empire.

2017-12-1237 min

Brilliant Misfits with Aesha Kennedy 064: BE your Human Design | Caroline Southwell Caroline Southwell shares on the episode what it means to BE your Human Design. She is an inspirational speaker, writer, and coach who will say what no-one else is brave enough to say that helps her clients grow into the best version of themselves. She is a guide helping humans love who they are and make the world a better place through being themselves. On the podcast Caroline shares her own personal life story of finding her gifts, and unique talents through the truckload of experiences that helped her find her own path of brilliance. I’...

2017-11-2841 min

Brilliant Misfits with Aesha Kennedy 063: Create Time to CreateCreate time to create is the topic this week on the podcast with Aesha Kennedy. Saying, ‘I have no time’ requires scrutiny. What does it really mean? How can we create time when we feel like we don’t have any time? HIGHLIGHTS • how to steal back time to focus on what lights you up • why is it important to carve out time for your creative soul nourishment • how much time do we actually need to feel nourished by our creative time The post 063: Create Time to Create...

2017-11-0710 min

Brilliant Misfits with Aesha Kennedy 062: NDE Gift of Grace | Sharna Jay O’Sullivan Near Death Experience Gift of Grace The gift of grace was Sharna Jay O’Sullivan’s experience as she surrendered to her near death experience. Sharna courageously shares a very intimate personal story of her NDE and how it transforms her life and solidifies her purpose and choice for being here. This is a life adventure of surrender and letting go. A journey not only for Sharna Jay O’ Sullivan but to all of us to reclaim and remember our divinity. Her purpose is now clear. Self-worth. To remember our worthiness. ...

2017-10-2445 min

Brilliant Misfits with Aesha Kennedy 060: Finally Saying YES | Raquel Dubois Finally saying YES to her soul purpose as a healer My guest this week is Raquel Dubois. She shares her story of how she resisted being a healer and what the catalyst was to help her align to her true path and purpose. Raquel Dubois is a nervous system specialist who uses mind-body medicine to help her clients experience wholeness from within. She works 1:1 with clients to help them bring alignment, acceptance and peace, and empower them to connect to their own wholeness and expand that sense of connectedness to family, community, and...

2017-09-2644 min

Brilliant Misfits with Aesha Kennedy 059: Intuitive Art with Aesha Kennedy Intuitive Art with Aesha Kennedy This week is a solo show with Aesha Kennedy talking about her recent trip to Bali and what she learned about intuitive art-making from contemporary Balinese painter Karja. As part of her Bali BlossOM annual retreats for women, Aesha infuses the retreat with creativity play as well as the replenishing and nourishing practices of yoga, meditation, and womens circle sisterhood. Aesha shares how to bring your intuitive artistry to whatever you are creating. More information about Bali BlossOM retreats for women The po...

2017-09-1217 min

Brilliant Misfits with Aesha Kennedy 058: Express Your True Voice Express Your True Voice WITH GUEST MANDY SIEGEL Express your true voice in life, have connected communication and share your message is the passionate work that Mandy Siegel brings into the world. Mandy is a transformational speaker, coach, educator and performer with extensive experience in Human Resource, Life Coaching, Singing and Comedy. She runs a life-coaching speaking and training business for heart-centred women entrepreneurs as well as mentoring teens through her programs to release their negative blocks and find their true voice connection and self expression in the world. S...

2017-08-2239 min

Brilliant Misfits with Aesha Kennedy 057: Art Making Love Affair with Zom Osborne ART MAKING LOVE AFFAIR with artist Zom Osborne My guest this week is Zom Osborne, an artist living in the bush in NSW Australia. Zom majored in Fine Arts at the University of Washington in the U.S. She worked as a sign writer before emigrating to Australia where she obtained work as an artist’s model and later as a graphic artist. Finally, when she was 29 she decided to try and be what she had wanted to be since a child … an artist. HIGHLIGHTS How to navigate the tr...

2017-08-1541 min

Brilliant Misfits with Aesha Kennedy 056: Creating as Meditation with Aesha Kennedy CREATING AS MEDITATION In today’s episode of Brilliant Misfits host Aesha Kennedy talks about creating meditation, flow states and the connection between Creating & Meditating Aesha is an artist, life coach, mindfulness yoga teacher who is helping women rediscover their innate creativity so they can find unique ways to express their work in the world. HIGHLIGHTS OF TODAYS EPISODE • the link between creating and meditative states • applying the wisdom of the yoga sutras, dharana, dhyana to the creating process • Moving through the challenge of time • sugge...

2017-08-0114 min

Brilliant Misfits with Aesha Kennedy 054: Fear is a Messenger with Amanda Roberts Fear is a Messenger In this episode, with guest Amanda Roberts, we dive into some juicy discussions around fear as a messenger, and why it’s important to embrace the message that fear has for us. Amanda Robert’s business is Return to Source Wellbeing. She’s uses evidence-based Kinesiology protocols in her work. She is a gifted healer who draws on a range of her intuitive skills to support and empower her clients to recognise their innate connection to the divine. She generously shares her personal story of awakening that you won’t want to...

2017-07-0443 min

Brilliant Misfits with Aesha Kennedy 053: Becoming Spiritually Fierce | Ricci-Jane Adams Spiritually Fierce Becoming spiritually fierce is a topic that my guest this week Ricci-Jane Adams talks about and what drives her to help women live their intuitive intelligence. Ricci-Jane Adams, Ph.D. is the high priestess of the Institute for Intuitive Intelligence, and the author of Spiritually Fierce, a handbook for living our unlimited selves. She trains women all around Australia as leading edge intuitive practitioners of the Intuitive Intelligence Method. Intuitive Intelligence is the system of living intuition. In decades of immersive learning and applied research, Ricci-Jane has created this system, which powerfully and unfa...

2017-06-2056 min

Brilliant Misfits with Aesha Kennedy 052: Surrender’s Potency | Dr. Nats Interview with Nathalie Chitananda Martinek Surrender’s Potency Dr. Nats as she is affectionately known. Nathalie brings her sense of brilliance and humour into every conversation, and this is no exception. She’s a woman on a mission to re-humanise medicine and other professions and restore the healing arts in the practice of these professions. An upcoming author, disciple, healer, mother, wife, and mystic she mentors people to navigate the complexities of life and develop positive loving and fulfilling relationships with one’s body, self, others and life experiences. And… most importantly...

2017-06-0646 min

Brilliant Misfits with Aesha Kennedy 051: The Gold Within You | Clare Deale The Gold Within You The gold within is empowering once recognised. My guest this week is Clare Deale who is an intuitive reader, healer and mentor as well as a homeopath specialising in chronic and difficult cases. She continually expands her skills and gifts adding more powerful layers to how she is able to help people in their healing journey. Clare is deeply passionate about helping people see and feel what they hold within and with this awareness holding space for them as they reclaim all of themselves. HIGHLIGHTS Her personal story o...

2017-05-2335 min

Brilliant Misfits with Aesha Kennedy 049: Grow your Idea | Aesha KennedyGROW YOUR IDEA When first start to grow your idea it’s like a a seedling and it’s important to protect it from unhelpful elements. Discernment and nurturing is required to grow the idea you’ve planted. You want to give it the best possible chance of surviving. Aesha’s solo episode series on the creative process. This is Part 3 of the creative process. Part 1 & 2 on episodes 045 and 047 CONNECT WITH AESHA FACEBOOK https://www.facebook.com/blossomintoyourself/ MEET AESHA The post 049: Grow your Idea | Aesha Kenned...

2017-04-2513 min

Brilliant Misfits with Aesha Kennedy 048: Joyful Motherhood | Leonie Percy Joyful Motherhood an interview with Leonie Percy Leonie Percy is a loving mother, yoga and mindfulness teacher, and business mentor for mama’s. She’s the author of Mother Om a book that helps mama’s de-stress and reconnect to their joy through practical tools based on yoga and mindfulness. Leonie supports living a joyful motherhood. As a mentor for mums she teaches how to find joy creating a business they love. She’s passionate about keeping families connected and teaching mama’s how to be magnetic and live the life they truly de...

2017-04-1841 min

Brilliant Misfits with Aesha Kennedy 047: Self Dare | Meeting Resistance SELF-DARE Meeting Resistance Aesha Kennedy solo episode So what does meeting resistance look like for you? For many of us resistance comes as a crippling self-doubt. Negative self-talk. We don’t intend for this to happen but it does. And actually .. it is a good thing because we want to be able to address these resistances. Get friendly with them and become the queen of the realm so to speak, rather than the slave and never getting our ideas created as we are meant to do. CONNECT WITH AESHA FB...

2017-04-1116 min

Brilliant Misfits with Aesha Kennedy 045: Honour Your Ideas with Aesha KennedyHONOUR YOUR IDEAS with Aesha Kennedy Honour ideas. This is the very 1st step in the creating process. In this episode Aesha Kennedy unpacks the 1st step of the creating process and how we sometimes overlook this very important gift. Accepting that if we have ideas then we are indeed creative. HIGHLIGHTS • Review of talk with Shannon Bush episode 44 and creativity in business and what that looks like • How to honour your ideas • 5 steps to bringing your ideas into blossom and fruition CONNECT WITH AES...

2017-03-2818 min

Brilliant Misfits with Aesha Kennedy 044: CREATIVE POSSIBILITY IN BUSINESS | Shannon Bush Shannon Bush is the founder of the business Creative Possibility who has a singular purpose – to bring effortless success to business owners by delivering inventive, creative, consistently refined methods in line with each individual client and business she serves. She is a Business Innovator, a Digital magazine designer, and editor. Combining over 20 years of coaching, mentoring, educating and consulting along with a family background of small business machinations gives her a unique method of coaching that is is diverse, inventive, and consistently refined in line with each individual client or business she serves.

2017-03-2145 min

Brilliant Misfits with Aesha Kennedy 043: CREATIVITY AND INTUITIVE FLOW Aesha Kennedy CREATIVITY AND INTUITIVE FLOW with Aesha Kennedy Creativity and Intuitive Flow are inseparable. This episode is all about that as I take you through some gems from last episode talking with Intuitive Coach and Mentor, Karen Geddis and apply them to our innate creating process. If you are an entrepreneur creating a business this is invaluable. We are creating new ways of working that are more in flow to who we are and what works for us. HIGHLIGHTS • what is the best benefit of using intuition and creativity in you...

2017-03-1415 min

Brilliant Misfits with Aesha Kennedy 042: LEVERAGE YOUR INTUITION with Karen Geddis LEVERAGE YOUR INTUITION with Karen Geddis Leverage your Intuition and know that you are your intuition is what Karen Geddis passionately talks about on the show. She is an intuitive coach and mentor for coaches, practitioners and entrepreneurs who want a business that gives them money to contribute to their family, time to spend with them, and freedom for themselves that they know deep down they deserve. Karen is passionate about women knowing that they are their intuition and helps them with her signature “Work Energetically Smarter, Not Harder”. She’...

2017-03-0744 min

Brilliant Misfits with Aesha Kennedy 041: CREATING WITH INTUITIVE HEART Aesha Kennedy Creating with Intuitive Heart with host Aesha Kennedy.This weeks solo episode she talks about the gems from her talk with Ange de Lumiere. HIGHLIGHTS • Using intuition and what that means • Finding flow and effortlessness by being nourishing your soul with creative enjoyable activities • How to bypass the rational mind and connect with intuitive heart guidance and creativity • Suggestions when you face creative block LOVING THIS SERIES ON INTUITION CREATIVITY BUSINESS? Whenever you enjoy an episode, please let us know by going over to iTunes and giving t...

2017-02-2817 min

Brilliant Misfits with Aesha Kennedy 040: INTUITIVE CREATING with Ange DeLumiere INTUITIVE CREATING with Ange de Lumiere Intuitive creating is an engaging subject and Ange De Lumiere talks passionately about this on the episode. She shares the guided events that has led her to be on purpose. Corporate Lawyer transmutes into Spiritual Lawyer. Ange shares her inspiring story of letting go of trying to fit in and be what others expected to finding the beauty and bliss of letting her creative soul express itself through her work. HIGHLIGHTS Following intuition – how it led her to be in her power and purpose How the act...

2017-02-2148 min

Brilliant Misfits with Aesha Kennedy 039: Review Creativity tips and tools from Ep 38 REVIEW CREATIVITY TIPS AND TOOLS with Aesha Kennedy Aesha’s creativity tips and tools based on last weeks episode 38 with Judi Cranston, Rock Your Soul. Reviewing the gems that were revealed in the last episode and what you can apply to your life and business to help you in your creative flow. The post 039: Review Creativity tips and tools from Ep 38 appeared first on Aesha Kennedy | Your Life by Design.

2017-02-1414 min

Brilliant Misfits with Aesha Kennedy 038: Rock Your Soul with Judi Cranston ROCK YOUR SOUL with Judi Cranston Rock your soul is the essence of what Judi Cranston does with her music and words. As a music educator and soul rocker one of the things Judi has created is using music to educate children in fun, playful, ways. Judi Cranston is passionate about creating a ‘you are amazing’ revolution using music and the power of words to connect with your soul so that you know, live, feel, and believe that you are amazing. HIGHLIGHTS • Her personal life journey of being ‘derailed’ from being a rock...

2017-02-0737 min

Brilliant Misfits with Aesha Kennedy 037: Creative Insight Review Ep 036 Creative Insight Review of Episode 036 with Aesha Kennedy On the podcast this week is my creative insight review of Brilliant Misfits last episode with abstract painter Leah Thiessen, episode 036. In this solo episode I highlight what Leah Thiessen shared and offer ways we can apply her creative process to our own creating process. No matter what you are thinking of making, creating, bringing into the world, there is a universal process that while a unique process for each individual and how we work, there are general elements that we can all apply that wi...

2017-01-3112 min

Brilliant Misfits with Aesha Kennedy 036: Just Keep Painting with Leah Thiessen Keep Painting Leah Thiessen shares what it takes to just keep painting. This week I recorded live in the studio surrounded by Leah’s amazing abstract paintings. She shares her personal story of how she came to painting and the challenges and the cherished moments of creating a painting. We explore the creative process and what that looks like in her world. Be sure to view her paintings on the links below. HIGHLIGHTS • How does a painting start? • Getting comfortable with the uncomfortable • A...

2017-01-2428 min

Brilliant Misfits with Aesha Kennedy 035: Yes You Are Creative with Aesha Kennedy YES, You are Creative On todays solo episode host Aesha Kennedy inspires you to embrace the Yes, You are Creative and explores the meaning of creativity and how you relate to it. HIGHLIGHTS • Looking at entrepreneurship as creative expression and how creativity is key • Who’s creative, who’s not • Finding the back story around creativity in your life. • Tips on what you can do if you’ve never thought of yourself as a creative person or that your creative expression has suffered a bit lately. REFERENCE...

2017-01-1714 min

Brilliant Misfits with Aesha Kennedy 034: Rise Up Stand Out with Trudi Sparkles Rise Up Stand Out with Trudi ‘Sparkles’ Pavlovsky Trudi Pavlovsky, aka Sparkles, is helping women to rise up, stand out and share their message and skills and do it at the highest level possible. Quirky and creative Trudi, like all brilliant misfits, found following the more traditional career paths unfulfilling and stifling. She found herself following the beat of her own heart and letting it lead her on an adventure. On the episode she shares her journey from being bullied when she was younger and not fitting in the box, to follo...

2017-01-1038 min

Brilliant Misfits with Aesha Kennedy 033: Children Creativity Connection with Kate Kazony CHILDREN CREATIVITY CONNECTION with Kate Kazony Kate Kazony is passionate about children creativity connection. Her life is an expression and embodiment of unity in diversity. Together with her West African husband and their daughter they found that wherever they lived or visited they could connect with people most easily through the language of gardening and food. Her life story is a beautiful tapestry of self, family, community, nature and children. Incredibly creative, Kate is skilled in singing, painting, drawing, yoga, cooking with colour, filmmaking. All of these beautiful threads are now co...

2017-01-0343 min

Brilliant Misfits with Aesha Kennedy 032: Make Money Through Meaningful Work with Suzanna Broughton MAKE MONEY THROUGH MEANINGFUL WORK Suzanne Broughton is an expert at helping women make money through meaningful work. She creatively combines her practical, grounded, money experience with healing and energy-shifting modalities to help her clients create plans and feel confident to earn money doing the work their soul is calling them to do. Suzanne trained as a financial planner but didn’t fit into the corporate structure of financial planners mainly because it didn’t require including client values. And this was an important key component in how she wanted to help clients. After stu...

2016-12-2737 min

Brilliant Misfits with Aesha Kennedy 031: Weaving Life’s Threads with Colleen McClure WEAVING LIFE’S THREADS with Colleen McClure Colleen has been weaving life’s threads into a tapestry that is her life. It’s an unconventional life. “I honestly feel like I’ve been following bread crumbs along an unending path of opportunity” She’s not one to intellectually plan her future. She relies more on her internal compass. Colleen is a facilitator, wellness consultant, and retreat center owner. She currently owns and operates two dream businesses, a retreat centre in Thailand, and the Saliya Life Institute that provide a number of servic...

2016-12-2043 min

Brilliant Misfits with Aesha Kennedy 030: Manifesting through the Voice with Dominique Oyston Manifesting through the voice with Dominique Oyston Dominique Oyston embodies the goddess voice. She is a speaker, writer, dream weaver and international singer. For over 25 years she has performed throughout the world with award winning acts and now runs coaching programs to build confidence and authenticity to empower creative potential. Her work, “Manifesting through the Voice and the Feminine Path of Power”, teaches women to connect with the soul signature of their voice, to fully manifest their destiny, embody their potential and claim their hearts desires. She is a true teacher...

2016-12-1342 min

Brilliant Misfits with Aesha Kennedy 029: Clairvoyance Keeping it Real with Denise Litchfield CLAIRVOYANCE KEEPING IT REAL with Denise Litchfield Denise Litchfield’s gift is clairvoyance (well.. one of her gifts!). When it comes to her psychic abilities she likes keeping it real. She describes herself as a pizza-eating, wine-drinking clairvoyant who loves rescue dogs. She’s passionate about helping other savvy women discover their own psychic gifts and use them in practical ways without having to wear crushed purple velvet or talk to aliens. In the podcast we talk about the commonality of sensitive people who felt that they never...

2016-12-0637 min

Brilliant Misfits with Aesha Kennedy 028: Dream Crazy with Kathy Wong DREAM CRAZY with Kathy Wong, founder of Moeloco Dream Crazy is the meaning behind the name of Kathy Wong’s social enterprise company Moeloco. Her big dream is that more social enterprise companies that give back will be the normal way of doing business. Kathy Wong has a degree in visual communications which she used to start three businesses in the area of design branding, marketing and publishing. She retired 10 years ago from those businesses and moved into country life. Traveling, organic gardening. During this time she became keenly aware and sense...

2016-11-2936 min

Brilliant Misfits with Aesha Kennedy 027: Creative Pivot with Aesha KennedyCREATIVE PIVOT with Aesha Kennedy How you can make a Creative Pivot whenever you feel creatively blocked. Today’s episode is a solo show with your host, Aesha Kennedy, coach and mentor for creative visionary women. It’s happened to all of us. Times when we are making our ‘art’ and we hit resistance, feel stuck, lost and uninspired. We forget that this is part of the creative process – the ebb time. Instead of feeling ok when we are in an ebb time we tend to judge ourselves, judge our creations and rather...

2016-11-2213 min

Brilliant Misfits with Aesha Kennedy 026: Bookkeeping for Creatives with Doone Clifton Bookkeeping for Creatives with Doone Clifton Doone Clifton is a bookkeeper and business / life sorter outer. She takes the fear out of of looking at the financials and regulations in your business and brings it into a manageable perspective that will help grow your business. She has a gift of being able to help business owners translate the financials of business, into something that when brought into light is not only essential but helps grow the business. Growing up with a politically active family Doone was expected to change the world. As...

2016-11-1539 min

Brilliant Misfits with Aesha Kennedy 025: Revolution to Evolution with Maria Davis Revolution to Evolution with Maria Davis Revolution to Evolution is a phrase that Maria Davis uses to describe those times in our lives where we go through the agitation like being in washing machine and coming out cleansed and renewed. Maria is a Medical Intuitive and Spiritual Mentor to conscious evolving women seeking the depths of divine truth, mind, body, and soul. Maria teaches and guides her clients to a place of stability, peace and balance. She teaches how to access intuition and all about the unique energy pathways.Maria embodies div...

2016-11-0839 min

Brilliant Misfits with Aesha Kennedy 024: What’s a Spiritual Lawyer with Ange De Lumiere What’s a Spiritual Lawyer? Spiritual lawyer was a term that Ange De Lumiere heard herself utter when describing to someone what it is she does. What that means is a question she’s been asking ever since. She studied and became a corporate lawyer. A very successful international lawyer for fifteen years. It was a prestigious position and intellectually stimulating. But…. She had forgotten her dream which was to be an artist and work with children. She shares her fascinating story of how she transitioned from being in the corpo...

2016-11-0149 min

Brilliant Misfits with Aesha Kennedy 023: Self Care as Spiritual Practice with Kowhai Dalton Self Care as Spiritual Practice Kowhai Dalton is dedicated to self care as spiritual practice. She’s a passionate self-transformation practitioner, yoga teacher, lover of universal wisdom, and conscious body movement mentor. Kowhai offers workshops and one-on-one mentoring supporting women with embodied daily practices combined with philosophical application. Wise beyond her years, it means a lot to Kowhai to be able to support women to change their ideas about what self care is and that making a commitment to “know thyself” is the essence of self-care practice. She uses ancient wisdom of yoga practices...

2016-10-2534 min

Brilliant Misfits with Aesha Kennedy 022: Heart-Centered Legals in Business – Shalini Nandan-SinghLegally Shalini Heart-Centered Legals in Business Shalini Nandan-Singh is a legal coach and lawyer and mentors women in business from start up to whenever in her business called Legally Shalini. She’s always loved the law but yearned to work differently from the traditional legal practice that didn’t quite fit with who she is. She helps her clients by using life skills she gained from her “other” life as an entrepreneur in two countries, co-habitating in two distinct cultures, and lawyering in two jurisdictions. For Shalini, happiness in professional...

2016-10-1839 min

Brilliant Misfits with Aesha Kennedy 021: Lighthouse Revolution | karen guntonlighthouse revolution karen gunton Karen Gunton, creator of the lighthouse revolution is a light igniter and mindset builder helping women stand tall, light up, and shine bright. She’s inspirational author, speaker, and teacher … and a badass rule-breaker. Karen’s mission is to encourage others to be the highest, brightest version of themselves … which is why she started the lighthouse revolution. Karen is also a light igniter and mindset builder for women in business helping them to find their purpose, get unstuck, and shine their light in the world. After her ph...

2016-10-1141 min

Brilliant Misfits with Aesha Kennedy 020: Dark to Light | Susan KennedyDARK TO LIGHT Susan Elizabeth Kennedy Susan is a Psychic Medium, Teacher and spiritual healer. She teaches people that no matter what’s going on in their lives we have the ability to find opportunities to change. Susan’s misfit life as a half-caste Indian girl growing up the North of England was the unfolding of her recognition through dark times of her own inner light and how to help others reconnect to that inner light within them. She has experienced many dark places learning and growing through every expe...

2016-10-0433 min

Brilliant Misfits with Aesha Kennedy 019: Dr. Shireen | Intuitive Medical ScanningIntuitive Medical Scanning with Dr. Shireen Khanum Dr. Shireen is a pediatrician with over 25 years experience. She brings a balanced blend of allopathic and intuitive medical scanning to treat her patients holistically whenever she can. She’s currently working in a primary care hospital in Dubai About 10 years ago, Dr. Shireen realised she had a gift. She could receive medical information intuitively and through her extrasensory perceptions. cShe trained for intuitive medical scanning. Her ability to have both skills, trained medical skills as a doctor and her intuitive skills gives her patients the best...

2016-09-2733 min

Brilliant Misfits with Aesha Kennedy 018: Freedom From Fatigue | Tammy GuestFreedom from Fatigue Tammy Guest Tammy is a scientist, naturopath and adventurer, amongst other things. Her debut book Freedom from Fatigue went to top 10 on Amazon in its first week and continues to help busy driven women heal from adrenal fatigue. After a career as a scientist working in pathology and cancer research Tammy realised she missed connecting with people and retrained as a naturopath. Tammy has helped over 6000 busy driven women through her naturopathic clinic, book and her retreats to help women realise that burnout is not a badge of hon...

2016-09-2036 min

Brilliant Misfits with Aesha Kennedy 017: You are Creative You are Creative Aesha Kennedy This week on the podcast Aesha talks about creativity and what that is and why we are all creative even if we think we’re not. Aesha is a Creativity Coach, teaches mindfulness yoga, and is a visual artist. She’s passionate about supporting women to discover their creative essence and give it expression. She helps women birth their ideas and projects into the world and navigate the creation process to ensure that your soul-seeds are nourished and come to fruition as they are meant to. Aesha r...

2016-09-1317 min

Brilliant Misfits with Aesha Kennedy 016: Graceful Transitions with Micaela Becattini Graceful Transitions with Micaela Becattini Michaela Becattini is a Life Transitions Specialist She is passionate about supporting people who are going through intense personal and professional transitions. Micaela knows first had what it means to navigate intense life transitions. She shares her intimate story of giving up her successful business in Italy, following love, being in a foreign country and having to learn a new language, becoming a parent , re-invent herself and re-build her business. Her purposeful work in the world is helping others cultivate self-belief and strength by off...

2016-09-0640 min

Brilliant Misfits with Aesha Kennedy 015: Melanie Midegs – Be Seen, Be Heard, Be Different Melanie Midegs Be Seen, Be Heard, Be Different An avid lover of fresh coconuts, you will often find Melanie in Bali, Indonesia. Melanie is a Business Mentor and hosts a community called The Soul Lounge for Entrepreneurs. She inspires you to Be Seen, Be Heard, Be Different. Melanie assists upcoming Change Makers and Thought Leaders to create a unique business with a firm foundation that is 100% full of their personality and supports women and men to propel their vision into reality and stand out from the crowd on the online space. M...

2016-08-3038 min

Brilliant Misfits with Aesha Kennedy 014: Trish Everett – Be Radically You TRISH EVERETT Be Radically You Trish Everett is an Inner Story Coach and Communication educator. She specialising in helping individuals and couples live with a sense of belonging and personal power which she describes as, Being Radically You. Trish is an educator and wellness professional with an academic streak. She’s been both a teacher and a principal in a remote aboriginal school and has over 17 years of experience in helping both children and adults regain their personal power. Currently, she’s a lecturer of Wellness Coaching and Wellness and Lif...

2016-08-2334 min

Brilliant Misfits with Aesha Kennedy 010: Courage to Bloom with Brenda Tsiaousis Brenda Tsiaousis THE COURAGE TO BLOOM Brenda Tsiaousis empowers and coaches success-driven entrepreneurs combining online strategy and unshakeable mindset with her special faith-based secret sauce to create purposeful lives and thriving online businesses. A Transformational Business and Mindset Strategist, Brenda is passionate about personal and professional development. She’s the Founder of an empowerment program for women in business called “The Courage to Bloom Initiative”. The Let Courage Bloom initiative was created to help women find the courage to be fully themselves in business Let Courage Bloom came from a simple principle...

2016-07-2635 min

Brilliant Misfits with Aesha Kennedy 009: Tash Corbin – Being Human in Business Tash Corbin BEING HUMAN IN BUSINESS Tash Corbin is a business coach and mentor for heart-centred entrepreneurs. Her specialty is helping women in lean business start-ups and launching. Tash started her business journey trying to fit in and emulate others. But it didn’t work. Even though she was highly successful in the corporate world she felt like it was a misfit and eventually took the leap and left to explore the online entrepreneurial business world. But she discovered that most of the online world was...

2016-07-1941 min

Brilliant Misfits with Aesha Kennedy 008: Birth your Truth with Angela Fitzgerald Birth Your Truth with Angela Fitzgerald Healing Women from Birth Experiences no matter how long ago it was Angela helps women breakfree of guilt, sadness, anger and shame from abortion, miscarriage and childbirth. She supports women to let go of any past pain so they can live fulfilling empowered lives now. She talks about her personal journey as single mother and the experiences that led to a deep personal crisis. As part of her healing journey Angela became a qualified doula and midwife. But she didn’t fit in to the system and the mainstr...

2016-07-1227 min

Brilliant Misfits with Aesha Kennedy 007: The Business of You with Tina Bindon THE BUSINESS OF YOU with Tina Bindon Everyone wants to feel fulfilled and successful. Yet each of us has a unique view of what that means and how to get there. Tina is a Personal Brand Strategist and Aligned Business Teacher. She works with success driven, passion-centred women who want to create a thriving sustainable, online business. From a background of never fitting in, being overdriven, burnt-out at work and physically unwell she was prompted to find another way. She explored different avenues that would reconnect her to her spiritual self....

2016-07-0536 min

Brilliant Misfits with Aesha Kennedy 006: SLOW down, Tune IN, and THRIVE with Star Depres Feminine Wisdom for an Inspired Life with Star Depres “My passion is to empower and inspire you to slow down, tune in and find a more gentle and feminine approach to how you show up in your life.” Star Despres is passionate about gently supporting busy, sensitive women to slow down, reconnect with their inner wisdom and find a more feminine approach to how they show up in life. Her work comes from a deep understanding after her personal journey through the dark night of the soul. She shares what’s helped her find a...

2016-06-2831 min

Brilliant Misfits with Aesha Kennedy 005: Own Your Zone | Swapna Thomas Own Your Zone with Swapna Thomas “Being able to take a stand for our message is the idea behind courage” Swapna Thomas is a business mentor helping women entrepreneurs own their zone and create an unmissable online presence while staying unapologetically true to themselves. She shares her fascinating personal story of growing up in India and how she created a successful online business. She now helps women all over the world do the same by owning their zone of genius and creating powerful content. Topics highlighted The...

2016-06-2136 min

Brilliant Misfits with Aesha Kennedy 004: Marketing with a twist | Natasha Berta[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Natasha Berta Media – Be you, Be true, Be visible. Marketing with a twist “The more you just let yourself be the person that you are …. the more the opportunity to work with people who are drawn to your soul arises because they’ve been able to see it.” – Natasha Berta Natasha Berta is a marketing consultant with a twist. After 12 years of living...

2016-06-1434 min

Brilliant Misfits with Aesha Kennedy 003: Spiritual Badassary with Jacqui Rae Anderson[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] SPIRITUAL BADASSARY with Jacqui Rae Anderson Jacqui’s personal story is one of finding her own feminine power and embodying that through practices of yoga and meditation. Through her spiritual journey of not fitting in she’s discovered the more feminine approach to yoga practices that honour nature cycles and the moon cycles. We explore the importance of the 7 chakras (energy centres along th...

2016-06-0728 min

Brilliant Misfits with Aesha Kennedy 001: Heal the Heart of your Business with Lisa FitzpatrickHealing the Heart of Your Business with Lisa Fitzpatrick. Lisa is a best-selling author, founder of Sacred Womens Business, a certified life coach, yoga teacher, speaker, workshop facilitator, registered physiotherapist, and mother. She shares her personal story of how not fitting in catapulted her as a single mom to create a thriving business dedicated to supporting women to find their unique purpose, heal their business, and enjoy holistic success as an empowered feminine leader. She explains how applying the ancient wisdom held in the energies of the north, south, east and west poles c...

2016-05-3134 min

Brilliant Misfits with Aesha Kennedy 002: Felicity O’Connor – The Art of Being an Artist The Art of Being an Artist with Felicity O’Connor What it takes to be an artist and thrive with Felicity O’Connor. Felicity is a professional painter in the abstract style. She’s also a registered psychologist helping people move through their emotional blocks. She shares her personal story about how she’s brilliantly married these two seemingly different worlds into the work she does now. supporting artists in their creative lives. We talk about how everyone is creative and look at some pragmatic tools that can help artists thrive: Breaking down the...

2016-05-3128 min