Shows
The BIG Show with Glenn and AngelGetting to Know: Aidan Chemaly 🏋️♀️10th October is World Mental Health Day 👯♀️🌎 Let's find out more about how to take care of ourselves and avoid "wellbeing burnout" with ex-Lululemon Ambassador and CrossFit Trainer Aidan Chemaly! Join us on #TheBIGShowTV as Aidan tells us more about raising awareness about mental wellbeing, especially in men with the 2024 Lululemon Wellbeing Report! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.2024-10-1124 minThe BIG Show with Glenn and AngelGetting to Know: Aidan Chemaly 🏋️♀️10th October is World Mental Health Day 👯♀️🌎 Let's find out more about how to take care of ourselves and avoid "wellbeing burnout" with ex-Lululemon Ambassador and CrossFit Trainer Aidan Chemaly! Join us on #TheBIGShowTV as Aidan tells us more about raising awareness about mental wellbeing, especially in men with the 2024 Lululemon Wellbeing Report! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.2024-10-1124 min
The Great Mobilus PodcastPeople of Mobilus - Roy, Andy and Terry. The HunclesPossibly the 3 best looking men in the gym. Had a great time chatting to these 3. They even turned some of the questions on me!2021-05-2830 minThe Great Mobilus PodcastPeople of Mobilus - Pearlyn, Sherlyn, Beatrice and Joan ONLYFAMSI sit down with these four as we discuss whats been happening at the gym and how they are coping with all the changes! There might be a couple of expletives in this one.2021-05-1927 minThe Great Mobilus PodcastPeople of Mobilus - Jamie EngIf you don't know Jamie you are missing out. 2021-05-1116 min
Zealous State of Mind Podcast with the Guru of GainzEp 70 - Aidan Chemaly // CrossFit Games AthleteWas good catching up with my good friend who is doing great things in Singapore with his Mobilus Chinatown community.
The Head Coach and former CrossFit Games Athlete shares about his journey growing up, business, opportunity overseas, his CrossFit Games journey, tips on health and fitness and more!
Listen in for a chat with a legend of a guy who punches well above his weight and size in all areas of life. #ZealousStateofMind
#WesWesNet #GuruofGainz #Mobilus2021-04-251h 05
The Great Mobilus Podcast8 - Removing Friction from your nutrition and how to get more from your daily life.Solo episode as I talk about the 5 nutrition priorities and how to make the most of what you are working with. A good episode for anyone who needs more direction with eating and how to help those around you.2021-01-2131 minThe Great Mobilus Podcast7 - Fatigue, Making Gains and your FitnessMy first Solo episode talking about Recovery and way we make gains in our fitness. An interesting one for anyone who feels like they are plateauing or their fitness isn’t improving.2020-11-3000 minThe Great Mobilus Podcast6 - Stuart Diplock on utilising high performance principles in everyday training.Stuart is the creator of @teamfusionathletics www.teamfusionathletics.com an all encompassing high performance consultancy group.
A man who has coached in multiple countries around the world. We chat about how he come to work in Singapore and his athletic and coaching background.
In this episode he explains how people can use principles usually applied to high performance athletes in everyday training, and what you might be overlooking.
A great episode for anyone who would like to learn how to get more out of their training and why they might be sabotaging...2020-08-1059 minThe Great Mobilus Podcast5 - Daryl Cheng on "if it means that much to you, you will make time."Daryl is an over-achiever, and has accomplished a huge amount in the last 6 months.
From being the fittest in Singapore to becoming a Dr and working for the army.
Daryl has a work ethic that is very hard to find. Listen as he shares his tips on how to time manage and get the most out of what little available time you have.
A fantastic episode, not only for the fitness junky but anyone trying to get a handle on any part of their life.
@darylcz https://www.instagram.com...2020-07-1458 minThe Great Mobilus Podcast4 - Thomas Kebbell on becoming a world champ Ironman and how important mindset is to everything.This week I sit down with Thomas Kebbell, Personal training, and Ironman.
We talk about what it's like to be a Personal Trainer in Singapore and the major differences in the fitness industry between London and Singapore.
We also dive deep into what it's like to be an Ironman and what it takes to compete at the highest level of the sport, and what he considers the greatest achievement of his life.
You can find him at https://www.instagram.com/tommyk_pt/ @tommyk_pt2020-07-071h 00The Great Mobilus Podcast3 - Shawn Yong on how to make the most of your situation and how to stronger.This week I sit down with Shawn Yong, owner and Head Coach of Mobilus Singapore. I touch on his knowledge of strength training and his methodical approach to how he serves his members and his clients. A great insight into his life and also how he got the most out of lockdown. You can find him at: https://instagram.com/ironpillarstrength?igshid=ciqgk74z3qlb2020-06-2957 minThe Great Mobilus Podcast2 - Callum Gifford on the Sport of CrossFit and How to Get the Most out of TrainingThis week I sat down with Callum Gifford, owner of Renegade Performance as well as Functional Fit East Tamaki, a multi-use gym in Auckland New Zealand.
I touch on his knowledge as a multiple times CrossFit Games athlete who has moved from competitor to world-class coach.
A great insight into improving your training and getting more out of what you are doing.2020-06-221h 09The Great Mobilus Podcast1 - Megan Gifford on Setting Goals and Changing your life for the betterThis week I sat down with Megan Gifford,
An amazing athlete, coach, and human being as we discussed how she has managed to transition from a CrossFit games athlete to a National record holder Olympic weightlifter, chasing a place at the Tokyo Olympics.
She shared her tips on training as well as goal setting and what its like to shift career into the fitness industry.2020-06-161h 26The Great Mobilus PodcastThe Little by Little Podcast (Trailer)2020-06-1500 min