Shows
The Resonate Podcast with AideenStacy's Journey from Shy to a Confident SpeakerStacy Simon shares her journey from being paralyzed by speaking anxiety to becoming a confident trainer with the US Air Force. Her transformation highlights how spiritual practices like mantras can address deeper issues than traditional public speaking training, helping her integrate her interest in holistic therapies with her military career.• Stacy struggled with speaking anxiety since childhood, avoiding situations that required visibility• Traditional speaking training like Toastmasters didn't resolve her issues including voice shakiness and anxiety• Initially kept her interest in holistic therapies separate from her military career due to fear of rejection• Successfully introduc...2025-07-3122 min
The Resonate Podcast with AideenBreaking Free by Aligning Your Energy with Danita YoungThrough her work transitioning from women's fitness to transformational coaching, Danita Young uncovered a powerful truth: when we operate from a contracted energetic state—characterized by limiting beliefs, fear, and generational trauma—we create outcomes that mirror that contraction. The solution isn't just positive thinking or temporary coping mechanisms, but bringing our limiting beliefs to truth and expanding our energetic frequency.• Finding your voice is the first step to building confidence• Difficult challenges can lead to profound growth• Seasons of life remind us that constant action isn't sustainable• The Align Method developed accidentally through Danita's per...2025-07-0833 min
The Resonate Podcast with AideenIntuitive Brand Design with Liz ElleryThis week, Aideen's guest is branding and website designer Liz Ellery, who shares her intuitive approach to helping business owners create authentic brands that reflect their true selves.They chat about:• Using intuition as a guide for both business decisions and design work• Learning to trust your "gut feeling" instead of following others' formulas• The physical body as an "early warning system" for when something isn't aligned• How personal development work directly impacts professional authenticity• Creating brand visuals and websites that capture a client's genuine energy• The importance of stepping into who you...2025-06-1745 min
The Resonate Podcast with AideenFace Reading and Body Language with Joseph McGuireThis week Aideen interviews Joseph McGuire, internationally renowned facial profiling and body language expert, who shares his expertise on reading people through nonverbal cues and ancient Chinese face reading techniques. He explains how understanding these signals can help us communicate authentically, recognize red flags in relationships, and make better decisions in both personal and professional contexts.• Joseph has been fascinated by observing people since childhood, intuitively reading their intentions and emotions• Chinese face reading views the mind and body as an inseparable unit, treating the face as a life map• Pay attention to people's eyes - they...2025-05-2730 min
The Resonate Podcast with AideenAuthentic Leadership On Camera with Erin DuffyExecutive stage presence coach Erin Duffy returns to discuss how authentic leadership presence transforms careers and inspires others, whether on camera or in person. She shares practical techniques for creating meaningful connections in virtual environments and challenges common misconceptions about what it means to be a leader.• The key to camera confidence is seeing beyond the technology to connect with the person on the other side• Leaders create "a 3D world in a 2D space" by bringing their full selves to virtual environments• Leadership isn't about managing people but taking initiative on things that matter to you...2025-05-0536 min
The Resonate Podcast with AideenLeadership is an Acting Skill with Vocal Coach Ekaterina KardakovaOpera singer and vocal coach Ekaterina Kardakova shares powerful insights on how voice techniques from the stage can transform business leaders' communication and presence. She reveals her journey from performing at prestigious venues like La Scala to helping executives harness their voices to build trust, credibility, and influence in the corporate world.• Most business professionals underestimate voice's crucial role in communication and influence• Voice training isn't just technical—it's deeply connected to emotions and self-expression• Creating a "Future Self" avatar helps clients envision their potential and make small daily changes• Voice reveals our true emotions...2025-04-1531 min
The Resonate Podcast with AideenThe Power of Intuition Can Transform Your Life With Singer Deonna MarieEmmy award-winning vocalist and intuitive vocal coach Deonna Marie shares her powerful journey from childhood trauma to becoming a transformative voice teacher who heals more than just vocal technique. Through her unique approach, she helps clients remove psychological masks and connect with their authentic expression, teaching that true singing is about feeling, not just sound.• Discovering her singing talent during childhood trauma when her mother went to prison• Overcoming drug addiction and finding forgiveness through unexpected personal experience • Receiving divine guidance that led her to classical vocal training in Italy• Developing intuitive abilities during three yea...2025-03-2542 min
The Resonate Podcast with AideenDress To Impress: The Hidden Language of Style With Nina FountainUnleash your personal style with insights from executive stylist Nina Fountain in this vibrant episode. With an unexpected career transition from management consultant to styling expert, Nina delves into how mastering your style can transform not only your outward appearance but also your self-image and presence in the professional sphere.Nina emphasizes that personal style is a unique form of communication—one that speaks volumes about who we are and how we wish to be perceived. She explains how every individual can identify their distinct style through a thoughtful keyword process that unveils their authentic sel...2025-03-0635 min
The Resonate Podcast with AideenDare to Be Seen with Photographer Éadaoin Curtin: Episode 69What if you could step into a photograph and truly be seen? Join us on the Resonate podcast as we welcome Éadaoin Curtin, a remarkable photographer, educator, and copywriter dedicated to breaking the chains of perfectionism and self-judgment. This episode is a heartfelt dive into Éadaoin's unique journey from brand photography to empowering visibility work, where she creates environments that allow clients to reveal their essence without fear. Her transition into copywriting is another chapter of her story, showcasing her inclusive approach to helping diverse individuals feel comfortable and confident.Éadaoin Curtin is an inclusive femi...2025-02-1137 min
The Resonate Podcast with AideenNew You MeditationHave you ever felt held back by your past experiences or by how others perceive you?Deep down, you know there’s more to life, and when you’re not expanding into your potential, it can feel frustrating—even discouraging.But what if you could release those old limitations and step into the best version of yourself?The New You Meditation is a 20-minute guided journey to help you:Connect with your unique gifts and recognize your true potential Let go of the past2025-02-1019 min
The Resonate Podcast with AideenFrom Finance to Full-Time Creativity with Gail Taylor: Episode 68Gail Taylor's inspiring journey from financial advisor to musician illustrates the power of personal reinvention. She emphasizes self-acceptance, dealing with nerves, overcoming life challenges, and maintaining a positive mindset to navigate a fulfilling life journey. • Discusses the significance of pursuing passions regardless of age • Highlights the joy of learning music and its impact on well-being • Shares methods to handle life's curveballs and find resilience • Encourages finding passion and purpose in everyday life • Reiterates the importance of self-acceptance in one’s journey You can find Gail's inspiring book on Amazon and other retailers!2025-01-2731 min
The Resonate Podcast with AideenEmpowering Entrepreneurs Through Niche Branding with Mallika Malhotra: Episode 67Unlock the secrets to effective brand building with Mallika Malhotra, the Brand CEO, as she shares her transformative journey from a corporate advertising career to becoming a leading brand strategist. Discover the power of focusing on a niche, creating the Bullseye branding formula, and the courage it takes to make strategic business decisions that align with personal values. Malika’s insights are invaluable not just for female entrepreneurs but for anyone eager to learn how to set boundaries and make intentional business choices that lead to both passion and profit.Join us as Mallika recounts her transition fr...2025-01-1436 min
The Resonate Podcast with AideenFrom Science to Storytelling With Amy Lanci: Episode 66Meet Amy Lanci, the communication consultant who turned her personal quest for clarity into a professional legacy. Join us on the Resonate podcast as Amy shares her transformative story, from her days as a speech-delayed child to becoming the founder of Untold Story Enterprises. Amy’s tale is one of listening, in every sense of the word. From her initial roles in health coaching and copywriting, she harnessed her unique ability to listen—a skill deeply rooted in her childhood experiences. This skill became her secret weapon as she transitioned into a consulting role, where understanding and empat...2024-12-0939 min
The Resonate Podcast with AideenTransforming Networking into Lasting Relationships with Rachel Rozen: Episode 65Discover the inspiring journey of Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst. Rachel’s story is a testament to the incredible opportunities that arise from following your instincts, even if it means embarking on a solo trip to Japan that fosters growth and adventure.In this engaging conversation, Rachel and I discuss the art of building and nurturing professional relationships. We explore the impact of pe...2024-11-2734 min
The Resonate Podcast with AideenEmbracing Mistakes in Music with Lauren Lucille: Episode 64Have you ever felt like your voice just doesn't measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.This episode uncovers her shift from a technical approach to one steeped in emotion, driving her to deliver more impactful performances. Hear about the pivotal...2024-11-1236 min
The Resonate Podcast with AideenFrom Addiction to Empowerment with Shannan Mondor: Episode 63What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love and break free from generational cycles of addiction. Shannan’s mission to inspire others to find confidence and strength through se...2024-10-2927 min
The Resonate Podcast with AideenDaily Creativity For Positive Change With Tahina Marcette Pierce: Episode 62Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios. Even if you're skeptical or consider yourself a type A personality. Tahina shares practical steps for anyone to start their creative journey, such as the "What's on Your Heart" exercise that uses colors and shapes t...2024-10-1533 min
The Resonate Podcast with AideenIrish-American Tale of the Forgotten with Author Sheila Forsey: Episode 61Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila's story is a testament to the power of following one's passion. Discover how a career shift and a serendipitous connection led her to secure an agent in America, and the importance she places on writing what truly resonates with you.We spoke abut Sheila's expansion from writing historical fiction to playwriting with her play "Teddy"...2024-09-3034 min
The Resonate Podcast with AideenSelf-Mastery & Soul Contracts with Juliette Noske: Episode 60Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode is filled with profound insights on how self-awareness can be the key to change and healing.In our conversation, we also explore the complex relationship between the mind and soul, diving into practices like mirror exercises and soul contract readings. Learn how techniques li...2024-09-1734 min
The Resonate Podcast with AideenEmbracing Wonder and Ancient Wisdom with Sharon Ní Chuilibín - Episode 59Ever wondered how connecting with nature can lead to profound inner transformation? This episode of Resonate, featuring Sharon Ní Chuilibín, will show you just that. Together, we explore how moments of wonder and cosmic energy can realign us with our true selves. Sharon's vivid descriptions and insights into ancient Irish sites and traditions reveal the historical and spiritual significance that can enrich our lives with creativity and fearless authenticity.This episode also brings to light the universal threads of devotion and healing found in Sikhism, Sufism, and traditional Irish music, celebrating an inclusive approach to spiritual gr...2024-08-2534 min