Shows
Life-Sparring Podcast - Fighting Mediocrity, One Round At A TimeLife-Sparring Podcast - Round 18: Aiko "Little Hulk" Liu - Bodybuilding 101For the last three years, working out during my lunch break with a personal trainer has been one of the few affordable luxuries in my life. Since the summer of last year, I have trained twice per week with Aiko Liu, also known as " Little Hulk, " in Hong Kong Bodybuilding circles and by his 10k followers on Instagram.Aiko has been successfully competing in the amateur bodybuilding circuit in Hong Kong and beyond for the past five years and is working as a coach with several other competitive athletes. In addition to competing as an athlete and...2022-01-1836 min
Midnight Facts for InsomniacsMurdersville U.S.A: Ed KemperTW: This episode is not for the faint of heart. Seriously, like, for reals. If you don't have a VERY dark sense of humor, feel free to skip this one. No judgment.
MFFI true-crime crossover, part 2! Edmund Kemper III was a stone-cold psychopath, and the primary inspiration for the movie-villain Hannibal Lecter. An incestuous, sadistic, necrophiliac cannibal who murdered his grandparents and his own mother, Kemper is easily one of the most depraved killers of all time...and he lived 5 minutes from the MFFI studio. This one hits close to home, literally.
In thi...2021-02-1840 min