Shows
Dyslexia Duo PodcastIDA 2025: Karena HayesFormer Duo guest Karena Hayes stops by and gives an update.
2025-10-2304 min
The Daily BeansRefried Beans | Down Ballot Money (feat. Aimee Carrero; Steve Benen) | 9/4/2024Wednesday, September 4th, 2024Donald Trump has lost another bid to delay his September 18th sentencing; RFK Jr. is being forced to remain on the ballot in Michigan; John McCain’s youngest son has condemned Trump’s behavior at Arlington and has said he will vote for Kamala Harris; a judge has issued an injunction against Donald Trump barring him from playing Isaac Hayes song at his rallies; the Harris campaign has announced unprecedented down ballot spending; a murderer who was pardoned by Donald Trump has been convicted domestic violence; the Justice Department has filed criminal charges agai...
2025-09-071h 06
Thrive in your Body, Life + Biz PodcastNavigating Loneliness & The Hidden Struggles of going from 30's to 40sIn this episode, Aimee Hayes explores the complex feelings of loneliness, particularly as they relate to women transitioning into perimenopause. She discusses how loneliness manifests not just as physical isolation but as a deeper emotional disconnection from oneself and others. Aimee shares personal anecdotes and insights on how hormonal changes can exacerbate feelings of loneliness and disconnection. She emphasizes the importance of recognizing these feelings and offers practical steps to reclaim joy and connection, including self-care practices and community engagement.takeawaysLoneliness is a disconnection from oneself and others.Symptoms of loneliness can mirror those of...
2025-05-1125 min
Absorb A Full Audiobook That Is Simply Powerful.Touch of Innocence by Robin PatchenPlease visithttps://thebookvoice.com/podcasts/2/audible/44495to listen full audiobooks.
Title: Touch of Innocence
Series: Coventry Saga, Book 5
Author: Robin Patchen
Narrator: Aimee Lilly
Format: mp3
Length: 11 hrs and 46 mins
Release date: 03-28-25
Ratings: 5 out of 5 stars, 5 ratings
Genres: Thriller & Suspense
Publisher's Summary:
How can she save the little girl next door from being exploited if nobody believes her? Grace used to try to save people, but that was before she realized how powerless she is. Now, she avoids emotional ties, working from her secluded cabin, content with her aloneness. When eight-year-old Lily starts hanging around, Grace enjoys her...
2025-03-2811h 46Thrive in your Body, Life + Biz PodcastMastering Self-Trust for Personal Growth Stop second-guessing yourself & how to trust yourself to take the right action.In this podcast episode, Aimee Hayes discusses the critical role of self-trust in achieving personal goals and maintaining consistency in health journeys. She emphasizes that self-trust is foundational for confidence and aligned action, and explores how to build it through small daily commitments. Aimee also addresses the challenges of navigating the 'messy middle' of personal growth and provides practical tools for enhancing self-trust, including listening to intuition and focusing on positive actions.Self-trust is the foundation for everything—consistency, confidence, aligned action, and long-term results. When you don’t trust yourself, you hesitate. You...
2025-03-2522 minThrive in your Body, Life + Biz PodcastUnlocking Weight Loss with EFT TappingSummaryIn this episode, Aimee Hayes and Kaz Waters delve into the transformative power of EFT tapping, particularly in relation to emotional eating and weight loss. Kaz shares her personal journey with EFT, explaining how it rewires neurology and helps individuals break free from limiting beliefs. The conversation emphasizes the importance of self-acceptance, individualized sessions, and maintaining results through self-love and empowerment. Listeners are encouraged to explore EFT as a practical tool for emotional healing and personal growth.Join the 12 week weight loss mission hereKaz’s Plug: www.kazwaters.co...
2025-03-2529 minThrive in your Body, Life + Biz PodcastWHY YOU NEED TO SHIFT WHO YOU ARE TO GET WHAT YOU WANIn this podcast episode, Aimee Hayes discusses the importance of transforming one's identity to achieve desired outcomes in various aspects of life, including health and business. She emphasizes that success is not solely about actions or strategies but is deeply rooted in self-concept and beliefs. By shifting internal narratives and focusing on consistent actions aligned with one's future self, individuals can create lasting change and overcome obstacles. The conversation highlights the need for a strategic mindset, emotional detachment from actions, and the willingness to make sacrifices for personal growth.Shift who you are to get what you want...
2025-03-2012 minThrive in your Body, Life + Biz PodcastThe Truth About Fat Loss After 35In this episode, Aimee Hayes discusses the challenges women face regarding fat loss and hormonal balance, especially for those over 35. She emphasizes the importance of understanding hormonal shifts, adapting nutrition and exercise routines, and managing stress and sleep for optimal health. Aimee introduces her 12-week weight loss mission, focusing on community support and personalized strategies to help women achieve their health goals sustainably.JOIN THE THRIVE 12 WEEK WEIGHT LOSS MISSION HERE thirvemission | Aimee Hayes CoachingHormonal shifts significantly impact women's health after 35.Fat loss strategies must adapt as metabolism changes with age...
2025-03-1217 minThrive in your Body, Life + Biz PodcastMotivation isn't the problem; it's about mindset shifts.In this conversation, Aimee Hayes discusses the challenges of maintaining motivation in health journeys, emphasizing the importance of mindset shifts and the establishment of sustainable habits. She outlines the stages of habit formation, the significance of baseline actions, and the need for commitment and refinement to achieve desired results. Aimee also highlights the importance of recognizing non-scale victories and the role of nutrition in long-term progress, ultimately advocating for a holistic approach to health and wellness. Motivation isn't the problem; it's about mindset shifts. Consistency comes from boring basic habits. Establishing baseline actions is crucial for progress. Commitment...
2025-02-1413 minThrive in your Body, Life + Biz PodcastWhen Your Growth Triggers Others: How to Stay Focused & Set BoundariesEver felt like the people closest to you don’t fully support your goals? Maybe your partner or friends say things like:❌ “You’re doing too much.”❌ “It’s okay to take a day off.”❌ “Why are you so strict?”
At first, it might seem like they’re trying to be supportive, but what if their resistance is actually about THEM and not you? 🤯
In this episode, we’re diving into:✅ Why your growth can feel like a threat to others (and how to recognize if it’s fear or sabotage).✅ How to keep your focus without...
2025-02-0513 minThrive in your Body, Life + Biz PodcastWhy putting yourself first is a MUST - fight me on itJoin Thrive mind & Body membership here
THRIVE MIND & BODY COACHING MEMBERSHIP | Aimee Hayes Coaching
this conversation, Aimee Hayes emphasizes the critical importance of self-care for women, reframing it as a responsibility rather than a luxury.
She discusses the common misconceptions surrounding self-care, such as feelings of guilt and selfishness, and advocates for prioritizing one's own health and well-being.
Aimee encourages listeners to rediscover their identities beyond their roles as mothers or professionals, and to create a beautiful blend of life that accommodates personal needs. She highlights the necessity of...
2025-01-2624 min
Author TalkAuthor Talk - Katherine HayesJoin us as we speak with Kathryn about her books and writing journey. #authortalk #podcast #writers #mondaymotivation
2024-11-2545 min
EXPLORER with Jonathan Nathaniel HayesPack Mules and Sled Dogs: With Dr. Randal Raub and Aimee Nichols of the Kent Nutrition GroupThis promises to be both an entertaining and educational conversation. Dr. Randal and Aimee talk about the magic of partnering with working animals and their nutritional needs. Check it out!
2024-11-191h 17
Código countryEpisodium 46 Macraspis fucataPretty Polly Fellow Pynins
Aimee Mann - Stuck in the Past
Chris Smither Mail Order Mystics
Warrior - Raye Zaragoza
Hayes Carll & The Band of Heathens - Nobody Dies From Weed
J.P.Harris - Barbra Dee
Kris Kristofferson - Good Morning John
Kris Kristofferson - Loving Her Was Easier (Than Anything I'll Ever Do Again)
Kris Kristofferson To Beat The Devil
Maggie Antone - Johnny Moonshine
Steve Forbert - Pour A Little Glitter On It, Baby
Brennen Leigh -Jeremiah Johnson
En este nuevo episodio, el 46 de Código Country, viajamos por una selección de canciones que entrelazan historia, po...
2024-11-0356 minDyslexia Duo PodcastIDA Conference Interview: Karena HayesKarena Hayes pops on for an encore with the duo at the IDA conference.
2024-10-2404 minThrive in your Body, Life + Biz PodcastHormones & changes we have in our bodies / body weightIn this episode, Aimee Hayes dives deep into the importance of hormone health, particularly for women over 35. AND those navigating extra kilos and belly fat
She discusses how hormonal changes affect weight management, mood, and overall health. Aimee emphasizes the need for lifestyle adjustments, including nutrition, exercise, and stress management, to support hormonal balance. She also addresses common myths about hormones and weight gain, encouraging listeners to adopt a positive mindset towards their changing bodies and to focus on holistic well-being rather than just weight loss.
Takeaways
Hormones...
2024-10-2321 minThrive in your Body, Life + Biz PodcastPutting yourself first is necessary for RESULTS " "You cannot pour from an empty cup."In this episode, Aimee Hayes discusses the significance of self-care, the necessity of putting oneself first, and the impact of energy management on personal well-being.
She emphasizes the importance of setting boundaries to prevent energy leaks and maintain mental health.
The discussion provides insights into how prioritizing oneself can lead to a more fulfilling life, better relationships, and overall empowerment.
Takeaways
Putting yourself first is essential for personal growth.
You cannot help others if you don't help yourself first.
Chronic stress can lead to serious health issues.
2024-10-0637 minDyslexia Duo PodcastDyslexia Duo Podcast Episode 11 Part 2 with Karena HayesThe Dyslexia Duo continue their interview with Karena Hayes, an expert on the ties between dyslexia and trauma.
2024-09-1441 minDyslexia Duo PodcastDyslexia Duo Podcast Episode 10 Part 1 with Karena HayesThe Dyslexia Duo interview Karena Hayes, an expert on the ties between dyslexia and trauma.
2024-09-0748 minThrive in your Body, Life + Biz PodcastPivoting and Adapting: so you can ditch all or nothing & stay consistent with healthy habitsThe conversation revolves around the themes of consistency, mindset, and pivoting and adapting. Aimee Hayes discusses the importance of being consistent in order to achieve goals and improve habits. .Aimee Hayes also talks about the significance of pivoting and adapting in different situations, such as during periods of low energy or when facing obstacles. She encourages listeners to find their own way and not compare themselves to others.
This is a live coaching session insider Thrive Mind & Body Membership thats open for enrollment right now
THRIVE MIND & BODY UNHINGED | Aimee Hayes Coaching (teachable.com)
...
2024-09-0529 minThe Daily BeansDown Ballot Money (feat. Aimee Carrero; Steve Benen)Wednesday, September 4th, 2024Today, Donald Trump has lost another bid to delay his September 18th sentencing; RFK Jr. is being forced to remain on the ballot in Michigan; John McCain’s youngest son has condemned Trump’s behavior at Arlington and has said he will vote for Kamala Harris; a judge has issued an injunction against Donald Trump barring him from playing Isaac Hayes song at his rallies; the Harris campaign has announced unprecedented down ballot spending; a murderer who was pardoned by Donald Trump has been convicted domestic violence; the Justice Department has filed criminal charges agai...
2024-09-041h 06Thrive in your Body, Life + Biz PodcastBts behind 20kg weight loss with JennaIn this episode we have Jenna back with her second interview, the first was when she had lost 11kg now we are at the 2okg mar and share the difference between getting to 11lkg vs 20kg living a busy fife, mum life and still enjoying herself, this is a REAL TRANSFORMATION!
here are some questions we covered:
We done a podcast at the 11kg mark now we are at 20, can you share what you done the first 11kg and then after that, was it the same behaviours or different ? / what tools, support, mindsets...
2024-09-0426 minThrive in your Body, Life + Biz PodcastSELF SABOTAGE How to stop it stopping you!You know about it but maybe dent REALLY understand how much Self Sabotage is getting in the way of you reaching your goals no matter what they are!!
This is a recording from my Live training inside Thrive Mind & Body membership, I've taken out the small talk to see past the glitches!
What is self sabotage
How does it show up for you
What can you do to overcome it
All of the things!!
Follow me...
2024-05-2421 minThrive in your Body, Life + Biz PodcastIT'S UP TO YOU TO MAKE THIS TIME DIFFERENT - get them damn goals
A short pep talk.
If you're a woman who is really good at starting things, and maybe even really good at seeing some progress and momentum moving forward,
but feeling as though eventually you get to a point where you give up on yourself or you abandon your goals, you abandon your action, you self sabotage, you stand in your own way.
THIS IS FOR YOU
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rati...
2024-04-0513 minThrive in your Body, Life + Biz PodcastRaw & Real Peri Men & Meno Chats with Glenda LovellIn this episode we dive into The reality behind changes we go through in our bodies, mood & mind during peri & Menopause and beyond
Covering:
Common changes must go through
How can we overcome them
Perception and changing our approach / acceptance
Exercise diet sleep etc ‘can we talk about genetics and how some coaches give stupd advice here
No more diets or doing things like you use to and how damaging that is - better to focus on hormonal & metabolic health
What are the misconceptions around hormo...
2024-03-2458 minAuthor TalkAuthor Talk - Dr. Katherine HayesJoin us as we speak with Katherine about her upcoming novel "A Fifth of the Story," which is due out next month. #writer #authors #podcast #authortalk
2024-01-2946 minThrive in your Body, Life + Biz PodcastWhat even is CONFIDENCE coaching, why is it a MUST to master & how do we get Confidence? with Jess WolterToday we dive deep into CONFIDENCE with JESS WOLTER - HEALTH & CONFIDENCE COACH
What is it and what is it NOT!
Why it's so damn important in anyone's health or development journey and in life actually and also HOW you can start today!
You can follow Jess on Instagram here : JESS | Health & Confidence Coach⚡️ (@jesswolter_coaching) • Instagram photos and videos
Or join her FREE fb group here: Ambitious Women Building Inner Strength, Health & Confidence! | Facebook
Or Check out COURAGEOUS LADIES COACHING PROGRam HERE: CL PDF (canva.com)
And as pe...
2023-10-1951 minThrive in your Body, Life + Biz PodcastFind The GOLD & Lessons in your Failures.What can you learn in your failures instead of making it mean something else or stopping you from moving forward and trying again!!
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.com/@aimeehayes81
I appreciate yo...
2023-10-0212 minThrive in your Body, Life + Biz PodcastWomans Health & Hormones & weight loss with Clinical Nutritionist Michelle McSweeneySuch an amazing episode today diving deep into womans hormones and weight loss with Michelle,
A Functional Clinical Nutritionist for women's health and hormones particularly period problems, postpartum and perimenopause
having that explained it makes so much sense.
We talked about how the body is trying to help us not harm us and covered so many areas like Post partum, perimenopause, cortisol and weight loss, stress and the effects on all of that with how we FEEL, supplements and testing.
such a big topic we could have talked all day!
...
2023-08-3152 minThrive in your Body, Life + Biz PodcastMonthly reflection + Intention setting for the Biz / Life Health queen.This is something I do each Month and guide my clients through so you can make micro changes month to month for those big results in any area of life ... becoming that version of you that's at her next level step by step!
removing overwhelm and burn out from inaction and the big vision being way to much!!
Id love to hear your month intentions.
HERE IS THE FULL PDF
Follow me on my socials and share this out, tag me in your stories, follow t...
2023-07-3115 minThrive in your Body, Life + Biz PodcastHow to nurture the growth mindset stop being a struggling salmon and start being an abundant happy dolphinTodays episode is a goodie!
I am here to talk to you about cultivating a growth mindset for the change you want to see in your world if that's health, body goals, life or your business.
BUT IN A WAY YOU MAY NEVER HAD HEARD BEFORE!
Most people are staying the same, getting results, then wondering why the results stop, or why they revert back to their old ways.
You cannot have new & amazing results on an old mental cycle.
My voice will have you leave seeing your world di...
2023-06-2929 minThrive in your Body, Life + Biz PodcastDo you "struggle" with Imposter Syndrome?I know I have! Lets dive into how you can embrace it instead of letting it bring you down, grab a pen and paper for some easy prompts to support this shift
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
(2) Aimee Hayes | Facebook
https://www.tiktok.com/@aimeehayes81
...
2023-06-0427 minThrive in your Body, Life + Biz PodcastDeep dive into Aimee's journey with ditching disordered habits & navigating our bodies after 40In this episode I have my client Aimee on talking about her journey with shifting her mindset and habits from disordered ways to working with the changes we have in our bodies as we hit our 40s. weight loss, inner work, being it for the long game because quick fixes don't work anymore, how we see results like better mood, energy, habits, confidence, clothes fitting better and seeing life in a more positive manner overall
Lets go!
Follow me on my socials and share this out...
2023-05-2436 minThrive in your Body, Life + Biz PodcastHow to balance the juggle of life through establishing beautiful boundaries with Noreen McdonaldThis episode is a goodie with Noreen Mcdonald
a Natural therapist & practitioner, Health Life & Wellness coach
Speaking on how to balance the juggle of life through establishing beautiful boundaries.
If your local check out the Event for Womens wellness LIGHTER AND BRIGHTER, YOU
June 10th at the Harvest Kitchen $45 - grab your tickets here :
LIGHTER & BRIGHTER - NELSON EVENT – LIVE LIFE LOUD (livelifeloudnz.com)
WHOS THIS FOR:
Women who want to take charge of their health and wellness.
Women who suffer from ment...
2023-05-2238 minThrive in your Body, Life + Biz PodcastWhat its really like to own a gym / pt & online coachIn this episode I dive deep into the behind the scenes of being a gym owner, personal trainer and online health, life and biz coach.
From deciding what might be right for you, when you might evolve and how that would look.
A real honest share from my own experience in this world as a hybrid (in person & online coach)
I would absolutely love to hear from you if you have any questions, resonate or have any takeaways from today's episode.
JOIN MY FREE 5 DAY GROW YOUR SOCIALS...
2023-05-1739 minThrive in your Body, Life + Biz PodcastMeet Jennas Journey 11.5kg down from hiding to Thriving in confidence.Today's client interview is one you are going to want to hear, Jenna use to hide away and now feels so confident and is sharing her journey to inspire you! This is a transformation of doing the inner work first and then weight loss became easy
check Jenna out here:
Just Jenna (@jennas.journey.23) | Instagram
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini s...
2023-05-1533 minThrive in your Body, Life + Biz PodcastInterview with Be Your Own Hero Book author Tania McMillanIn this episode we dive into how to make change from being in a place you don't want to be, filling up your own cup and making a change to be authentically you, because YOU MATTER we would love to hear your biggest takeaways.
You can find Tania on Instagram
Tania McMillan (@live.life.loud.nz) | Instagram
Purchase the nelson Lighter & Brighter in person Event at The Harvest Kitchen on June 10th 5pm with 3 guest speakers, and a very fun evening over on our social platforms also.
...
2023-05-1252 min
Thrive in your Body, Life + Biz PodcastTHE POWER OF THE MIND MASTERCLASS part #2THE QUESTIONS WE WENT OVER: GIVING HOLISCTIC HEALTH POINT OF VIEW AND THE DEEP MINDSET BEHIND IT
Why do we self-sabotage and how do we stop?
Can we be stressed without feeling stressed?
How can we decipher between stress and anxiety?
What are your personal top ways to reduce stress?
Can we realistically get rid of the stress in our lives?
How can we stop this?
Why do we feel embarrassed about sharing things we like/enjoy that others may not?
How to know if you are experiencing body dysmorphia?
Why do some people lose weight faster than othe...
2023-04-2538 min
Thrive in your Body, Life + Biz PodcastTHE POWER OF THE MIND MASTERCLASS PART 1 with Taryn FeehanThis is the first part of this amazing masterclass covering:
Questions / topics
Dealing with anxiety, worry, overwhelm and fear
Inner child - healing trauma that might fuel anxiety - the root cause
The importance of self regulation
How to move through crippling anxiety literally
stopping you doing things
How did you heal your illness and anxiety through the power of your mind
What would your process be with someone knowing what to do but not doing it
FIND TA...
2023-04-2535 minThrive in your Body, Life + Biz PodcastHOW LONG ARE YOU GOING TO KEEP WAITING?waiting for life to slow down, be rich enough, skinny enough, skill enough, confident enough, for kids to go back to school, to have less responsibilities ....
Tomorow may never come! and here is your reminder to NOT let your dreams die waiting until tomorrow.
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series Or Free Social Media Mastery Masterclass in my bi...
2023-04-2111 minThrive in your Body, Life + Biz PodcastDo you REALLY deserve it? or is it self-sabotageLets talk about where you are justifying shitty choices that leave you feeling not so good after saying *you deserve it* You deserve to feel GOOD, but sometimes we choose to give into things that actually leave us hurting ourselves!
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series Or Free Social Media Mastery Masterclass in my bio
https://www.intsagram.com...
2023-04-1810 minThrive in your Body, Life + Biz PodcastMY BIZ STORY - INSTAGRAM LIVEHey team, if you would like to hear a little piece of my Pt & gym story here it is!! this is an Instagram Live so not at all edited!!
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.com/@aimeehayes81
2023-04-1626 minThrive in your Body, Life + Biz PodcastFEEL LIKE YOU'RE GETTING NO WHERE DISPITE YOUR EFFORTS? GIVING UP IS NOT AN OPTION quick reminder that even if you feel like you're not getting anywhere DO NOY GIVE UP
You are moving forward even if you don't feel like it
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.co...
2023-03-2909 min
Thrive in your Body, Life + Biz PodcastYour opinion of yourself is the one that matters most.This episode is a reminder that we all want to be liked and accepted but don’t forget to like and accept yourself. Your opinion of you matters the most. External validation is fleeting, you can become the person who validates yourself. Value the thoughts and opinions that you have for yourself more than the thoughts and opinions of others.
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat...
2023-03-1012 minThrive in your Body, Life + Biz PodcastStaying Positive when the world or your world feels negative.Answering a question from a client on how to navigate the hard things happening in the world and not letting it weigh you down.
A few tips to be able to have the duality of news and consumption & still working toward your goals
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez...
2023-03-0816 min
Feel The Most Mind-Blowing Full Audiobook Today!Something About Aimee by S.E. SmithPlease visithttps://thebookvoice.com/podcasts/1/audiobook/672812to listen full audiobooks.
Title: Something About Aimee
Author: S.E. Smith
Narrator: Allison River
Format: Unabridged Audiobook
Length: 5 hours 50 minutes
Release date: March 4, 2023
Genres: Drama
Publisher's Summary:
She was born on the streets; he was born to rule… Aimee Wheels loves her free-living lifestyle. She doesn't need the trappings of money to find happiness. All she needs is her crazy friends, her job as a courier in New York City, and her skateboard. Sheikh Qadir Saif-Ad-Din understands the power behind money and royalty, and he knows how to wield it. When he is si...
2023-03-045h 50Thrive in your Body, Life + Biz PodcastWHEN YOU WANT TO CRY BECUASE YOU FEEL SHIT IN YOUR BODYThis episode is from the heart! diving into MY BRAIN and what happens when the tears and frustration kicks in around your body NOT being what you want to seeing the mirror. I want you to know these days happen! and this is why ITS SO IMPORTANT to do the inner work on your weight loss journey ....actually any journey. This is the REALITY some coaches will never understand ... but I do, and this is what sets me apart from others.
You the wait list for THRIVE MIND & BODY TRANSFORMATION CHALLENGE HERE
Follow me on my...
2022-12-2715 minThrive in your Body, Life + Biz PodcastGIVE YOURSELF THE CHANCE TO FEEL GOOD.Todays episode is short with a game changing message, a simple strategy that you can use to feel better in your life, now.
Its not the big magical changes that make the impact it's the small micro daily ones.
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.ba...
2022-12-1209 minThrive in your Body, Life + Biz Podcast5 MINDSET SHIFTS THAT WILL CREATE RADICAL CHANGEWhether your goal is to overcome binge eating, wanting to lose weight or feel fab in your body, Mind & Life, run a successful business online or to simply take a leap of faith in reaching your goals, then this is must listen
Learn about the 5 powerful mindset shifts I've used to overcome obstacles + create successful change that are sustainable in my life, mind & biz.
Here's how to get started:
Download the PDF HERE
Open it and READ it.
Reflect & use the journal prompts.
Tag @Aimee_Hayez so I can encourage & celebrate you.
Enjoy!
2022-12-0410 minThrive in your Body, Life + Biz PodcastCREATING CONSISTENCY IN YOU LIFE + ARROUND GOALSLets dive into what it takes to create consistency
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.com/@aimeehayes81
I appreciate you all so much
Aimee xox
2022-11-0329 minThrive in your Body, Life + Biz PodcastWHAT ARE YOU WILLING TO DO TO CREATE CHANGE?Today this short sharp reminder to put yourself before others and know that you have to start telling yourself that you want something but then meet yourself with a willingness to do what it takes to achieve it.
I hope that you'll do something nice for yourself today because you deserve it. You deserve to show yourself that you are worth prioritizing and caring for and love you guys and I'll talk to you later
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a ra...
2022-10-2506 minThrive in your Body, Life + Biz PodcastFEELING PREPARED HEADING INTO YOUR WEEK & GIVING UP OVERWHELMOn today's episode, I am sharing with you how you can prepare for the week ahead. A new-level of intentionality before the start of a busy week will help with removing the Sunday Fear of overwhelm for the week ahead and allow you to feel the peace and calm you crave as you step into a beautiful new week of life.
+++ CHECK OUT LOVE YOURSELF LEAN
A 5 part Live series (Over 10 days) for the woman who is ready to end the battle with her weight and start showing up for herself, with routines and choices th...
2022-10-2025 minThrive in your Body, Life + Biz PodcastCLARITY the first step to any changeWhen you stop and dig deep into who you are being with yourself..
You’ll often find that it’s the very source that’s either bringing you energy, clarity, positivity, & confidence — or burnout, self doubt, frustration, & low energy.
The truth is you are either the one moving yourself forward or the one standing in your own way.
It’s not enough just to look at just one piece of the puzzle - because the choices you make for mind, your body, & your soul all play significant roles in the reality you’re creating.
2022-09-1927 minThrive in your Body, Life + Biz PodcastMake this one shift and see changes FASRTER - Its a forever thingToday we dive into a powerful message for the queen who often feels overwhelmed by how long the journey to achieving her goal takes. We invite you to START NOW and be in this FOREVER
Be sure to Check out Thrive Mind Body Lifestyle coaching membership for support with myself and other amazing badass queens https://aimee-hayes-coaching.teachable.com/p/thriveonlinecourse
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go gr...
2022-08-1023 minThrive in your Body, Life + Biz PodcastBADASS BOUNDARIESBADASS BOUNDARIES
Let's talk BOUNDARIES - something everyone needs
Setting clear personal boundaries is the key to ensuring relationships are mutually respectful,
supportive and caring. Boundaries are a measure of self-esteem. ...
They also will protect you from exploitative relationships and help you avoid getting too close
to people who don't have your best interests at heart
Today's episode is from my THRIVE Mind, Body. Lifestyle Coaching course and I hope it brings you to a place or inspired actions to evaluate and set boundaries in your life!!
2022-07-2418 min
Thrive in your Body, Life + Biz PodcastGet Consistent with movement & healthy habits once and for all!Develop deep inner inspiration to stay consistent with movement & healthy habits
A recording from a recent LIVE inside my Thrive - Mind, body + lifestyle membership
To achieve those goals, you would have to change your eating habits, your exercise habits and parts of your lifestyle. You would also have to be consistent in those changes over time to see results
Why Is It So Hard To Be Consistent & Stick To My Exercise Routine & Healthy Eating Plan?
We now know how important consistency is, but clearly, as humans, we find it difficult...
2022-07-1722 min
Midwest Baseball RanksInterview with Aimee Dabe of the GRB RaysPresented by BallerBoardsJim and Andrew sit down with GRB 13u Head Coach, Aimee Dabe for a fantastic interview on her journey in coaching, how she prepares her team and how playing top competition is so important in developing!
2022-03-1847 min
Thrive in your Body, Life + Biz PodcastTHE SECRET TO WEIGHT LOSS NO ONE IS TALKING ABOUTTune into why we have got to go beyond diets and more workouts because they will not fix your weight loss problems !!
Here me out, we want you to never have to lose weight again right so we have got to build the right foundations first, listen into the secret sauce
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio...
2022-02-0324 minThrive in your Body, Life + Biz PodcastYOUR MENSTRUAL CYCLE, PERI & MENOPAUSE HOW IT EFFECTS WEIGHT LOSSHERE’S WHAT WE COVER:
• Understanding what actually happens during your period, and what is considered a “healthy” period.
• Why your menstrual cycle is ruled by your hormones – and why they can be haywire during your period.
• Coping with common symptoms and challenges during your period.
• How to work with your menstrual cycle, not against it.
• The best exercise to do during your period.
• How to improve your period with nutrition.
** Let's learn how to support your body while avoiding sleep, nutrition, movement and stress!
Fo...
2021-11-1429 minThrive in your Body, Life + Biz PodcastMy Biz story + How to show up Online for YOU + Your businessThis episode is about my story of SELF MASTERY - my own foundations + mental + physical health
my business shifts going from
Gym owner + PT 15 years / athlete / mum - HUSTLED Maxed out on the gym floor and got sick of the not being able to grow or feeling limited / plus needing and craving growth beyond that life
SCALED + launching online now 5x income work less have flow and ease in life But I HAD TO DO THINGS DIFFERENT, I learnt a lot about myself + others, I had to do a lot of inner work + m...
2021-10-2140 minThrive in your Body, Life + Biz PodcastA WORD ON DIET CULTURE + DIET MENTALITYDiet mentality steals your joy by saying you should delay your dreams until you have lost weight. Diet mentality erodes body trust and replaces it with external rules. It disconnects you from your own body sensations, making you feel powerless and like you can not be trusted to make decisions about how to feed yourself.
Diet mentality is the mean voice you hear over and over which categorizes food into good and bad or healthy and unhealthy.
It is the voice that tells you ridiculous rules such as “no eating after 7pm”, “no carbs after lunch”...
2021-10-0518 minThrive in your Body, Life + Biz PodcastEMBODY THE NEXT LEVEL VERSION OF YOUHere is one of the most important skills to learn for change.
Its to embody and start showing up as the person AS IF you already have all the results your after
This one is a training inside The Body 4 Life Coaching Program
Aimee xoxo
FOLLOW ME ON
www.instagram.com/Aimee_Hayez
https://www.facebook.com/groups/985418998579654
2021-09-1614 minThrive in your Body, Life + Biz PodcastTHE DIFFERENCE BETWEEN WOMAN WHO GET RESULTS VS WHO DONTEPISODE 28
The difference between woman who get results vs who don’t
The difference between woman who get results vs the ones who don’t.
If you struggle with binge eating, yo yo dieting, starting Monday or lack of motivation and your ready to ditch that - watch this training!
What resonates with you the most? so we can give you in-site 👇
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback...
2021-09-0218 minThrive in your Body, Life + Biz PodcastMOTIVATION HACK pain vs pleasureI've been feeling like I should talk about this motivation hack I use for a while
For real, if you struggle with motivation and can't bring yourself to do what you know you need to do this may be a total mindset shifter for you.
This is training I have done inside My Body 4 Life coaching program im sharing with you all, we start our next round on September 15th!
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a ra...
2021-08-3122 min
Next in MediaHow Zillow Uses Data and Content to Figure Out if You Are Buying a New Home - Or Just FantasizingAimee Johnson, CMO of Zillow Group, and Anda Gansca, CEO and Founder of Knotch, discuss how marketers are trying to balance their urgent need to acquire first-party data versus actually servicing customers. Aimee and Anda also dive into how brands that may have overinvested in content, must now find ways to prove its value alongside the rest of their marketing spend. The two executives also predict that some brands may see Google's delay on cookie deprecation as an excuse to slow down, while others are racing ahead to revamp their data strategies. Guests: Aimee Johnson, A...
2021-08-1844 minThrive in your Body, Life + Biz PodcastBody dysmorphia / Body Image / spiritual and Intuitive healing with guest Coach Amanda ReneBODY IMAGE + BODY HEALING WITH GUEST SPEAKER AMANDA RENE & Aimee Hayes
Intuitive Energetic Healer + Body Healer
Today in this amazing podcast I have guest speaker Amanda Rene an expert on intuitive Energetic + Body healing, we dive deep into how to improve your body image, disordered behaviors and embody the version of you that breaks free from comparison and live a full life feeling aligned in WHO you are, that's far beyond scale weight and the way you look.
Amanda gives amazing advice on how to accept who you see in the mirror and How...
2021-08-081h 32Thrive in your Body, Life + Biz PodcastSELF SABOTAGESELF SABOTAGE - a coaching session from The Body 4 Life Coaching Program
Sabotage is when you do shit that prevents you from reaching your goals.
It’s not like you’re TRYING to make things harder for yourself or ruin your progress, but you are.
Think of sabotage as a little gremlin. He is an instigator, the devil that sits on your shoulder.
Self Sabotage happens when your BELIEFS + your DESIRES don’t match up.
It comes from past failures or mistakes. It comes from things people said to you or about you....
2021-07-3112 min
Absorb A Full Audiobook That Is Simply Powerful.Ancient Bones by Madelaine BöhmePlease visithttps://thebookvoice.com/podcasts/2/audible/45000to listen full audiobooks.
Title: Ancient Bones
Author: Madelaine Böhme
Narrator: Aimée Ayotte
Format: mp3
Length: 7 hrs and 56 mins
Release date: 07-16-21
Ratings: 4.5 out of 5 stars, 58 ratings
Genres: Anthropology
Publisher's Summary:
Africa has long been considered the cradle of life - where life and humans evolved - but somewhere west of Munich, Germany, paleoclimatologist and paleontologist Madelaine Böhme and her team make a discovery that is beyond anything they ever imagined: the 12-million-year-old bones of an ancient ape - Danuvius guggenmos - which makes headlines around the world and defies pre...
2021-07-167h 56Thrive in your Body, Life + Biz PodcastIf you want to speed up the process, stop doing things that slow you down.If you want to speed up the process, stop doing things that slow you down.
Are you making decisions through your days that fit with what you want, who you want to be, ones that feels GOOD + support your higher self, your inner being, your happiness, your soul
Or are you a VICTIM in your own world?
Saying yes when you want to say no, taking on that extra thing you know you don't have time for, waiting for the right system, the right moment, the magic fairy to come and fix the...
2021-06-3008 minThrive in your Body, Life + Biz PodcastCreate a Powerful Morning Routine plus learn how this optimizes Fat Loss!its Super Important to set yourself up for SUCCESS each day!
your Morning Routine should get you off on the right Mood!
Plus this is proven to help lose Fat over time!
Tune in as we go over 10 top tips to optimize fat loss and build a powerful mindful Morning Routine
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini se...
2021-05-0734 minThrive in your Body, Life + Biz PodcastWHY YOUR DIET HAS FAILED IN THE PASTYou’ve no doubt experienced the pattern before. You start off with the best of intentions and manage to stick to a diet for a few days (or weeks). The weight starts dropping off and you’re feeling pretty awesome. But soon after, you start to loosen the restrictions, the bad habits start to creep back in and before you know it, you’re back to your old ways. Where did at all go wrong?
It’s not that surprising that as many as two-thirds of those who start a weight loss journey end up heavier than when the...
2021-03-3118 min
Founders Trust PodcastWhere Founders Should Start: Aimee Venot, Entrepreneurial ResourceToday, we’re discussing how new founders can approach the beginning of their startup journey. I spoke with my good friend, Aimee Venot, a serial entrepreneur, a tech whiz, and one of the sharpest founders in Chicago.
Aimee and I discuss her path as a founder, holding yourself accountable, the benefits of accelerator programs, and a whole lot more, so you don't want to miss Aimee’s terrific advice for first-time entrepreneurs!
And stick around to the end of the episode for a free business idea for an AI startup that you can start building toda...
2021-02-0428 minThrive in your Body, Life + Biz PodcastTHE BEST HACK FOR LONG TERM RESULTS - BE YOUR FUTURE SELFTHE BEST HACK FOR LONG TERM RESULTS
Are you showing up as your future self?
You know, the YOU that already feels amazing in her body, happy in her life and slayed biz goals?
A question I often ask myself and often get my clients to think about when Taking action, making decisions, or even in day to day life - what would my future self decide right now?
Because the thing is, if you’re working towards change, there’s a best version of yourself that you know you can be
2021-01-2005 minThrive in your Body, Life + Biz PodcastBEAT the temptation to BINGE and create a new EGOThis short episode is an easy 3 W rule for you to overcome the urge to binge, and really take charge of that ego
PLUS Enrolment is now open for the next 10 days to be part of the Community inside the Body 4 Life Coaching Membership focusing on Psychology of Fat Loss + changing not only your body but improving your LIFE
We start Feb 1st
Whatever your goal, weight loss, reverse diet, muscle gain, or a general life improvement project, I've got you.
* Learn how to achieve all your fat loss goa...
2021-01-2029 minThrive in your Body, Life + Biz PodcastCHANGE YOUR STORYChange the story.
Everything you do is a part of a story you repeat over and over
You might change to habit but not your story.
If you focus on a familiar past you create a predicate future
Do You say Things like this...
I am all or nothing
It’s always been like this
I have always struggled with
I never finish
I always lose motivation
Well of course if you keep labeling yourself this person and replaying th...
2020-12-2609 minThrive in your Body, Life + Biz PodcastHOW TO STAY CONSISTENT OVER XMAS, EVENTS, LIFE THINGSCONSISTENCY QUEENS
If it's one thing I could teach its CONSISTENCY, this is such a biggy for you not getting or maintaining the results you're after. I see it way to much clients make amazing changes but stop during times like christmas, holidays, birthdays or even just stressful times in life... then revert back to old behaviours
well not any more RIGHT!!
I go over Consistency with nutrition, movement, routines and rituals.
The Key here is to learn to pivot and adjust to your environment and ALWAYS prioritize YOU.
...
2020-12-1017 minThrive in your Body, Life + Biz PodcastJUDGEMENT + COMPARISONJUDGEMENT + COMPARISON
This Podcast is a LIVE training I done for my Body 4 Life Coaching community,
Going deep into judgment and comparison that can Create self sabotage and how we are shaped from a young age, finding out true self and how this relates to your habits and behaviours in weight loss or self development.
Compared to others or feeling judged, judging yourself and what you can do differently.
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I w...
2020-12-0225 minThrive in your Body, Life + Biz PodcastTHE DIFFERENCE BETWEEN PERSONAL TRAINING AND HEALTH/ LIFE COACHINGToday's Podcast is all about the difference between personal training on the gym floor and health coaching, both for clients and trainers!
Personal training is very much a great session during the time you are with your client/trainer it has loads of benefits especially for technique in the gym or specific training you may not manage on your own, a push you might need and accountability at the time
Health coaching is a whole new level diving deeper into all of the things, the holistic approach and I believe is optimal
...
2020-11-1519 minThrive in your Body, Life + Biz PodcastHOW TO DITCH OVERWHELM TO ADHERE TO HEALTHY HABITSStart doing these 5 things to create more structure in your day so you can finally have the time smash your goals.
How often do you get to the end of the day feeling like you were so busy but don’t have much to show for it? You’re exhausted but none of it really moved you forward. let alone had time for YOU.
I feel ya, this use to be me.
I know how frustrating it is to feel that there’s that highest version of yourself wanting to come out, but lik...
2020-11-1510 minThrive in your Body, Life + Biz PodcastRESTRICTIONS VS RESTRAINT RESTRICTIONS VS RESTRAINT.
when it comes to losing weight and diets we often think we have to go ham and restrict.
But restriction leads to a feeling of missing out, craving what it is you’re restricting. This also greats guilt when you eat foods you restricted and also it’s just unsustainable.
Restraint however is what we will have to have on our journey to reach goals.
There are going to be times when you say no to that second slice of cake, or the portion size may have to be s...
2020-11-1108 minThrive in your Body, Life + Biz PodcastCLEARING UP CONFUSION ON THE SHOULDS + SHOULDN'TS OF FAT LOSSAre you experiencing Absolute CONFUSION?
ON what you should or shouldn’t be doing?
STOP SHOULDING ALL OVER YOUR SELF
grasping onto anything possible to shift that weight, AGAIN And AGAIN
trying IT ALL soon to fail or revert back to your old habits. Lose weight and gain it back. Feel like poo.
Confused ...
❕That you need to train Or eat for your body type
❕That you should or shouldn’t eat carbs... or fat
❕That you should or shouldn’t FAST
❕That you...
2020-11-1026 minThrive in your Body, Life + Biz PodcastHABITS + LIFESTYLE AUDITSThere is so much more to weight loss and feeling good in your body than just nutrition and movement, its far easier to adhere to healthy living if you feel happy in your life too
check out this training I gave one of my short challenge ladies, and HERE is the worksheet to go with it
covering
Routines Boundaries Sleep + Stress Environmental detox Health and well-being
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would...
2020-11-1028 minThrive in your Body, Life + Biz PodcastSIMPLE SUCCESSFUL NUTRITION layman's termsHERE is a super quick riff on nutrition simplified
It doesn't need to be complicated and with clients of course we work a lot deeper on education but this takes away a lot of the shit floating around out there at least
The reality is at the end of the day *most* of what you’ve learned about food, nutrition, & dieting is wrong or slightly tainted.
I’m sure your sis, hairdresser, friend, neighbour whos daughter lost heaps of weight have great intentions but the majority of the trendy info floating around isn’t right at...
2020-10-2809 minThrive in your Body, Life + Biz PodcastRE FORMING HABITS FB MASTERCLASSHEY!!
Here is a MASTERCLASS I ran on reforming habits and mindset mastery for fat loss
You can diet and train until your blue in the face.
But until you face the underlying emotions and mind dramas, HABITS and behaviours you won’t find long lasting results or happiness.
The self sabotage will continue to show up every single time.
It’s true and I say this with love.
You cannot have long term results & happiness without addressing your shit.
Don’t you think it’s crazy tha...
2020-10-1849 min
Thrive in your Body, Life + Biz PodcastFROM DISORDERED BEHAVIOURS TO LIFE WITH A HEALTHY BODY + MIND WITH EASYOn this episode I bring on My bestie Seals (Celia) a health coach and personal Trainer
We talk a about making the shift from disordered behaviors and feeling totally head fucked to having mental and physical strength and maintaining healthy bodies with ease ever since
from skinny to strong, overcoming diet cycles and being able to live a life feeling free, Being consistent and living a balanced life and How we coach our clients to do the same
Follow seals on https://www.instagram.com/sealslovestolift/
https://www.facebook.com/celia.mc...
2020-10-1530 minThrive in your Body, Life + Biz PodcastRANT - THAT SHAKE, PILL OR KETO IS NOT YOUR WEIGHT LOSS SOLUTIONRANT - THAT SHAKE, PILL OR KETO IS NOT YOUR WEIGHT LOSS SOLUTION
The other day I had a message from a frustrated lady saying (not a client btw)
“Hi aimee sorry to bother you . Just had a quick question regarding keto. I don't seem to be dropping any weight I really should be by now a”
My reply of course was ‘you will still need to be in a calorie deficit to lose weight and adhere to healthy lifestyle , so depends what your eating and how your moving , sleeping, water, stress etc’
I me...
2020-10-1436 minThrive in your Body, Life + Biz PodcastQUIT CRAVINGS + EMOTIONAL EATING , THE WHY AND HOWwe crave for many reasons, one being not eating enough balanced meals during the day, another being hormonal and one being HABITS
so here is a simple action you can take from here on in to take charge!!
It’s have a fun exercise ...
CREATE A CARTOON MONSTER!!!
This monster is the one who doesn't want to work out, wants to eat a whole block of chocolate and binges netflix even when she knows she should be sleeping.
I want you to draw it.
It should be a MONSTER.
Thi...
2020-10-0620 minThrive in your Body, Life + Biz PodcastBE PROUD YOUR GOING TO WANA QUIT... BUT DON'TTake pride in the feeling of wanting to quit and you DON'T
it’s inevitable. No it’s not easy.
The old weak side of you tried to sneak in.
Will power is not always there
When you want to quit and give up you should take a massive amount of pride is not giving in
Understand this.
It’s ok to feel like you want to do it all be happy healthier do all the things hen that old side of you comes in and wants to qui...
2020-09-3009 minThrive in your Body, Life + Biz PodcastWHAT YOU ARE NOT ALLOWED TO DO ON YOUR FAT LOSS JOURNEYHere are 6 things to LEAVE BEHIND when you are on the mission to a better body and mind!!
It is more than a calorie deficit!!
Follow me on my socials and share this out, tag me in your stories, follow the podcast and leave a rating, I would love to hear your feedback!
go grab your FREE fat loss mini series in my bio
https://www.intsagram.com/Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.com/@aimeehayes81
I app...
2020-09-2517 minThrive in your Body, Life + Biz PodcastCONSISTENCY > MOTIVATION + ALL GOLDEN NUGGETSCONSISTENCY
You can not rely on Motivation to keep you going
You MUST be consistent for fat loss, weight loss and healthy living.
I have some golden nuggets to help you with this!!
Follow me on www.Instagram//Aimee_Hayez
https://www.facebook.com/aimee.banks.77/
https://www.tiktok.com/@aimeehayes81
2020-09-2112 minThrive in your Body, Life + Biz PodcastTHE FASTEST + BEST WAY TO LOSE WEIGHTHow to lose weight fast enough without gaining it back!
speed is our biggest issue, so let's talk about this.
I am hosting a FREE masterclass on reforming HABITS in my group Optimize this week, join us here : https://www.facebook.com/groups/212282762662886
www.instagram.com/Aimee_Hayez
2020-09-1919 minThrive in your Body, Life + Biz PodcastHEADSPACE + EXPECTATIONS FOR WEIGHT LOSSYour headspace & expectations are everything.
Why?
Because the mental game is the game.
If your head isn’t in something it throws everything off so that’s why we’re starting here & what you should expect.
Because the reality is we can suffer or go through stuff better if we are expecting it.
If you’re EXPECTING to be at your ‘goal weight’ in 6 weeks but in reality it’s going to take 9 - 12 months of work, I’d be pissed too.
Here’s some things you can actually expect...
2020-09-1809 minThrive in your Body, Life + Biz PodcastLet me introduce myselfA quick intro to me, Aimee Hayes so you can get to know me better, who I am, what I stand for and why I do what I do! I’m a mama, wife, gym owner, online health and biz coach, I’ve beaten the sting disordered, a retired Powerlifting athlete and have lost 30kg 3 times!! I can wait to inspire you into action and help you create a body, biz and life you live
2020-09-1609 min
Chasing Dreams with Aimee J.Aquillin Hayes - Fulfill Your PotentialSome of the most beautiful efforts in chasing dreams happen when you use your dream to help motivate others achieve theirs. Such is the story of today’s guest. Her dream has been a lifelong passion for basketball, and now that passion is the fuel that’s helping other young women become successful athletes.Aquillin Hayes is a Harlem, NY native, University of New Haven women’s basketball standout, 2x Defensive Player of the Year, East Region Player of the Year, Championship MVP, UNH Athlete of the Year, and Finalist for Division II National Player of the Year...
2019-06-1240 min
Start: This Ground-Breaking Full Audiobook For Curious Minds.Little Darlings: A Novel by Melanie GoldingPlease visithttps://thebookvoice.com/podcasts/1/audiobook/360075to listen full audiobooks.
Title: Little Darlings: A Novel
Author: Melanie Golding
Narrator: Stephanie Racine
Format: Unabridged Audiobook
Length: 11 hours 52 minutes
Release date: April 30, 2019
Ratings: Ratings of Book: 3.76 of Total 38
Ratings of Narrator: 4.5 of Total 4
Genres: Police & Detective
Publisher's Summary:
“Mother knows best” takes on a sinister new meaning in this unsettling thriller perfect for fans of Neil Gaiman, Grimms’ Fairy Tales, and Aimee Molloy’s The Perfect Mother. Everyone says Lauren Tranter is exhausted, that she needs rest. And they’re right; with newborn twins, Morgan and Riley, she’s never been more tired in her...
2019-04-3011h 52
Chasing Dreams with Aimee J.Ep. 171: Anthony Hayes - The Science of BeingMental health---we all want it, but how do we get it and keep it? How is it connected to physical health? What should I do if I know something is wrong, but I don’t know where to go for help? Why is there so much stigma around the admission that I may need therapy or medications? Most people have had to face these questions at some point, but coming out on the “other side” is different, and using the struggle and triumph of our own weaknesses can bring hope and healing to others. My guest today has “been there,”...
2018-12-1236 min
Crosstown ConversationsTreme and Southern Rep - 5.23.18Art by Bike, a Theater Golden Era, 7th Ward Celebrates
From Treme/7th Ward Fest: Angela Chaulk, Cheryl Austin and Sabrina Mays-Montana; Jan Gilbert's Portage Bike Tour, Southern Rep's Aimee Hayes
2018-06-2059 min
Gamechangers: A Mastermind for Creative EntrepreneursHygge & West | Self-Financing and Top Traffic DriversIn this episode of Gamechangers, Savannah talks to Christiana Coop and Aimee Lagos, the founders and co-owners behind the beautiful home décor line, Hygge & West. Named for the Danish concept of "Hygge", which loosely translates to "cozy", their product is all about making your home a beautiful environment where everyday moments can be enjoyed. Launched 10 years ago, they’ve expanded from their hugely popular wallpaper collection into new product categories like fabric, shower curtains and most recently: a bedding line. They talk about how they self-financed their launch, how they drive traffic to their site using all the thi...
2018-06-0537 min
TK with James Scott: A Writing, Reading, & Books PodcastSteve Yarbrough & Annie HartnettOver the course of eleven books, including his latest novel, THE UNMADE WORLD, Steve Yarbrough has established himself as a master of language and place. But James knows him as the leader of the greatest workshop ever. They discuss that class at Sewanee, as well as being a Southern writer with a British aesthetic, structuring novels based on the football calendar, and getting poked in the stomach. Plus, Annie Hartnett on being more productive. Steve Yarbrough: https://www.steveyarbrough.net/ Steve and James discuss: Sewanee Writers' Conference Jill McCorkle
2018-03-061h 35
Feel The Most Mind-Blowing Full Audiobook Today!The Copycat Mystery by Gertrude Chandler WarnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/334715to listen full audiobooks.
Title: The Copycat Mystery
Author: Gertrude Chandler Warner
Narrator: Aimee Lilly
Format: Unabridged Audiobook
Length: 2 hours 1 minute
Release date: July 23, 2013
Genres: Mystery & Fantasy
Publisher's Summary:
The Alden children are going back in time by helping at an old Victorian house that has been turned into a museum. But rumor has it that the place is haunted by the spirit of practical joker Horace Wagner! Is there really a ghost?
2013-07-232h 01