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Aimon Bebendorf & Dan Davis

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Meta MindsMeta MindsThe Ego and Its Masks Recognising and Releasing False Identities - Meta Minds Podcast #127Unmask the ego and uncover the truth. In this episode, we explore how the ego shapes our false identities, how to recognize its influence, and what it takes to release these masks to live authentically. Dive deep with us into the journey of self-discovery. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Davis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤝2025-01-1514 minMeta MindsMeta MindsOvercoming Burnout Strategies for Sustainable Success - Meta Minds Podcast #126Burnout is real, and we’re diving deep into it. Join us as we share raw personal experiences, uncover the hidden signs, and explore practical strategies to break free and thrive. It’s time to rethink success and rediscover balance. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Davis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤝2025-01-0313 minMeta MindsMeta MindsMember Spotlight: Australian Counselling Association Interview With Dan DavisI'm thrilled to share that I've been featured in ACA's Monthly Member Spotlight! 🌟 Each month, ACA highlights a member in their Monthly Bulletin, showcasing the work and stories within our counselling community. It's an honour to be recognised and to share my journey with all of you. I hope my story inspires and sparks interest in the incredible field of counselling. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and pa...2024-08-1409 minMeta MindsMeta MindsProgressive Muscle Relaxation to Release Stress, Anxiety, and Tension - Meta Minds Podcast #125🧘‍♀️ Relax and Unwind: Guided Progressive Muscle Relaxation 🧘‍♂️ Join us for a soothing session of Progressive Muscle Relaxation, a technique designed to release stress and promote relaxation by tensing and relaxing each muscle group in your body. 🌿 Whether you're sitting or lying down, follow along as we guide you through each step, helping you to feel more relaxed and at ease. Perfect for easing tension and finding calm. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta...2024-06-2910 minMeta MindsMeta Minds10+ Minutes Of Straight Fire Motivation: Live Your Dream Life - Meta Minds Podcast #124Filled with motivation, guidance and tips to live your dream life, this episode is packed with 10+ minutes of impactful and relevant insights that will help you cultivate change in your life. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Davis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤝2024-04-1713 minMeta MindsMeta MindsOver Deliver On Value In Every Relationship - Meta Minds Podcast #123Warning, this could improve your life. If you are willing to over deliver on value in your relationships, career, and partnerships then you will feel more purposeful and people around you will perceive you as a higher value person in their life. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Davis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤝2024-04-0313 minMeta MindsMeta MindsProtect Your Energy At All Costs - Meta Minds Podcast #122You NEED to protect your energy at all costs, when was the last time you left a family event or time with a friend and felt emotionally drained and in a low mood? Is this how you feel every time that you see this person? Why are you not protecting yourself from this? It is time to reassess your friendships and family relationships. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episod...2024-03-2015 minMeta MindsMeta MindsHow To Slow Down And Listen To Your Body - Meta Minds Podcast #121Did you know that your body can tell you what you need? We are all overstimulated and disconnected from our bodies. You need to make it a goal in 2024 to slow down, say no to more things and listen to your body and what your intuition is telling you. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠2024-02-1310 minMeta MindsMeta MindsTry This Before Committing To Counselling - Meta Minds Podcast #120This episode is packed with helpful tips on how you can improve your communication, help yourself make tough decisions and productively reframe your thoughts. These processes will help you overcome some mental blocks and give you some clarity on situations. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was created by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aimon Bebendorf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Davis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤝2024-01-3112 minMeta MindsMeta Minds6 Things To Focus On This Year - Meta Minds Podcast #119In this episode, we highlight 6 crucial aspects of your life that you should focus on in 2024, we discuss the ego and how both Aimon and Dan plan to recognise and challenge their egos this year, we talk about the importance of slowing down and why becoming an effective communicator should be one of your top priorities. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-01-1619 minMeta MindsMeta MindsTrusting Your Instincts Will Unlock Your Dream Life - Meta Minds Podcast #118Trusting your instincts and intuition can guide you towards your dream life. In this episode, you will learn how to stop overthinking, you will also learn how to become more attuned to the pull of your instincts, and how to become more aligned with your values and dream life. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈 All of this while staying grounded and true to yourself. Meta Minds was create2023-08-2114 minMeta MindsMeta MindsHow Momentum Can Be Contagious - Meta Minds Podcast #117Did you know that you can use momentum to propel you towards fulfilment? In this episode, you will learn how momentum can be contagious, how to harness the power of momentum for positive changes in your life, and how to challenge the negative momentum that the inner critic is presenting in your day-to-day life - this can come in the form of imposter syndrome. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and pas...2023-08-1008 minMeta MindsMeta MindsReduce Stress Immediately By Rediscovering Your Values - Meta Minds Podcast #116How regularly do you notice yourself feeling stressed? How do you manage your stress? In this episode, we will help you reduce stress immediately, you will learn strategies to manage stress and tips on how to recognise stress. You will also learn how to rediscover your values and use them to combat the stress in your life! Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds epi...2023-07-0416 minMeta MindsMeta MindsHow To Develop Self-Worth & Love Yourself More - Meta Minds Podcast #115In this episode, you will learn how to develop self-worth through self-care, self-compassion, gratitude, surrounding yourself with positive people, self-reflection and setting boundaries. Imagine a world where we could love ourselves entirely, even with all of our imperfections and insecurities. We would love to hear how other people show love towards themselves, send us a direct message: https://linktr.ee/metaminds 👈 Let's start showing ourselves the respect and love that we deserve. Book a counselling session with Dan: ⁠⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you thr...2023-06-1516 minMeta MindsMeta MindsTypes, Dangers & Solutions To Overthinking - Meta Minds Podcast #114Do you find yourself overthinking all of the time? YOU ARE NOT ALONE! In this episode you will learn about the different types of overthinking, how to recognise when you are overthinking, what dangers this can present and how you can limit the amount of overthinking that you engage with. Book a counselling session with Dan: ⁠⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 👈 All of this while sta...2023-05-2316 minMeta MindsMeta MindsWhy You Suck At Communication - Meta Minds Podcast #113You were never taught how to communicate in a healthy way. Communication is typically something that you learn through observation and if the people you are learning from suck at communication, then so will you. In this episode, you will learn how to recognise healthy and unhealthy communication styles, develop skills to become a better communicator and keep yourself and the people around you accountable for productive, safe and open conversations. Book a counselling session with Dan: ⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego...2023-05-1009 minMeta MindsMeta MindsWhy You're Never Content - Meta Minds Podcast #112In this episode, you will learn why you are never content and how you can reach peaceful happiness by becoming content, grateful and more present-focused. Dan and Aimon share their challenges with reaching contentment, they also discuss anxieties that have become barriers to contentment and how to shift your mindset towards a healthy frame of mind that can help you enjoy the journey of life. Sometimes we need to meet ourselves where we are on our journey, instead of constantly thinking about our aspirational selves. Book a counselling session with Dan: ⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠ 🧠 At Meta Minds...2023-04-2614 minMeta MindsMeta MindsYou Need To Take The Lead More - Meta Minds Podcast #111Are you finding yourself being more of a follower than a leader? Did you know that taking the lead more often can set you up for success? In this episode, we talk about effective ways to lead, how to become a better leader, the importance of becoming a leader in a group setting, and how to recognise when leading is not appropriate. Book a counselling session with Dan: ⁠⁠https://metamindstherapy.com/⁠⁠ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values...2023-04-1009 minMeta MindsMeta MindsWhat Is The Point Of Doing Anything? - Meta Minds Podcast #110Do you ever ask yourself, what is the point of doing anything? Do you ever feel empty or lonely? You might feel this way if you are working in a job that you hate, or staying in a relationship that does not fulfil your needs. But you can also feel this way at any moment, existential dread is something that we all experience and it can hit us like a tonne of bricks. You just need to remind yourself that this is normal and start to ask yourself the deeper questions, when do I feel alive and connected? When...2023-03-2712 minMeta MindsMeta MindsIs It Normal To Feel Alone - Meta Minds Podcast #109Do you ever feel alone? Do you find yourself battling existential dread? Is this normal? In this episode, Dan and Aimon talk about their experiences with feeling alone and how this can manifest as a sad and empty feeling, they also talk about ways to cope with this emptiness and overcome the feeling of being alone. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 Feeling alone is a common experience that most people have felt at some point in their lives. It can be a distressing and uncomfortable feeling, especially if it persists for a long tim...2023-03-0911 minMeta MindsMeta MindsHow To Become A Valuable Person - Meta Minds Podcast #108Do you value yourself? Are you aware of your value? Are people around you bringing value to your life? In this episode, we explore these questions and get reflective on how to bring value to people, how to recognise people's value, and how you can become an invaluable person in your career, relationships, friendships and your day-to-day life. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of...2023-02-2810 minMeta MindsMeta MindsOvercoming Self-Sabotage: Strategies for Breaking the Cycle - Meta Minds Podcast #107In this episode, we delve into the topic of self-sabotage and explore strategies for breaking the cycle. Self-sabotage can manifest in many different ways, from procrastination and self-doubt to negative self-talk and self-destructive behaviours. It can hold us back from reaching our goals and fulfilling our potential. We'll discuss some of the common underlying causes of self-sabotage, such as fear of failure, imposter syndrome, and limiting beliefs. Then, we'll share practical tips and techniques for overcoming self-sabotage, including cultivating self-awareness, developing a growth mindset, and setting achievable goals. We'll also explore the importance of self-compassion...2023-02-1515 minMeta MindsMeta MindsThe Path To Meaningful Relationships And Improved Mental Health - Meta Minds Podcast #106In this episode of the Meta Minds podcast, we embark on the journey of improving your relationships and mental health. Join us as we explore the strategies and techniques for building strong and meaningful connections with others. You will learn how to become a better listener, understand the impact this has on your mental well-being, and discover effective ways to improve your friendships. From the power of vulnerability to the importance of open communication, we'll cover it all. The Path To Meaningful Relationships And Improved Mental Health is a must-listen episode for anyone looking to enhance their relationships and...2023-01-3112 minMeta MindsMeta MindsHow To Understand Other People's Perspectives - Meta Minds Podcast #105Do you struggle to understand other people's perspectives? Do you find yourself operating from a selfish and ego-driven viewpoint? In this episode, we will help you identify other people's perspectives, you will learn why this is an important skill to develop, and you will also learn how you can practice this skill in your daily life. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Met...2023-01-1714 minMeta MindsMeta MindsThe Key To Success In ANY Aspect Of Your Life - Meta Minds Podcast #104In this episode, you will learn how to define success, become successful in ANY aspect of your life, identify your shadow self, and stop yourself from self-sabotaging. You will also learn how to adopt a growth mindset, overcome limiting beliefs, and live an authentic life that aligns with your values. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this w...2023-01-0420 minMeta MindsMeta MindsYou Can Choose Your Pain & Change Your Life - Meta Minds Podcast #103Did you know that you have the power to choose your pain? In this episode, we will talk about the micro-decisions that you are making daily that are not serving you, we explore different forms of pain, and how pain is unavoidable regardless of your life path. Learn how pain can guide you towards important decisions, recognise your avoidance techniques, and more in episode #103 of the Meta Minds podcast. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 This episode has been sponsored by The Partially Examined Life, a philosophical podcast by 4 guys who were at one poi...2022-12-2313 minMeta MindsMeta MindsHow To Know If You Are Lying To Yourself - Meta Minds Podcast #102You might be lying to yourself! In this episode, we will help you identify when you are lying to yourself, how the people around you are keeping you stuck in these lies, and how values-guided action can defeat the lies that have been ruining your life for years. You will also gain some insights into how to become more aware of the lies, and what techniques and tools you can use to defeat them. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through man...2022-11-0711 minMeta MindsMeta MindsIs Your Scarcity Mindset Limiting Your Potential - Meta Minds Podcast #101Does your fear of the future stop you from taking courageous steps forward? Do you notice yourself living your life with a scarcity mindset? In this episode, you will learn what a scarcity mindset is, how you can evolve your mindset, and what practical steps you can start taking today to live with an abundant mindset. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Met...2022-10-2513 minMeta MindsMeta MindsHow To Make Tough Decisions - Meta Minds Podcast #100Do you ever find yourself running away from tough decisions or feeling trapped, overwhelmed, and confused by a decision you need to make? In this episode, you will learn strategies to help you make tough decisions, you will identify what is getting in your way, and you will learn new ways to navigate the decision-making process. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Met...2022-10-1714 minMeta MindsMeta MindsAre You Looking After The Most Important Person In Your Life? - Meta Minds Podcast #99Do you ever find yourself lacking time? When was the last time that you focused on your self-care? In this episode, we discuss the importance of making time for yourself, how to identify when you are people-pleasing/over-functioning, and how you can start setting boundaries and finding more time for the most important person in your life. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the...2022-10-0712 minMeta MindsMeta MindsHow To Overcome The Challenges Of The Modern World Part 2 - Meta Minds Podcast #98In this episode, part 2 of our struggles, you will learn about the struggles that Dan and Aimon have been facing recently, how they have been able to reflect on, and even overcome these struggles, and what processes you can implement into your life to learn from your struggles and become the best version of yourself. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Min...2022-09-2115 minMeta MindsMeta MindsHow To Learn From Your Struggles & Become The Best Version Of Yourself Part 1 - Meta Minds Podcast #97In this episode, part 1 of our struggles, you will learn about the struggles that Dan and Aimon have been facing recently, how they have been able to reflect on, and even overcome these struggles, and what processes you can implement into your life to learn from your struggles and become the best version of yourself. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Min...2022-09-0818 minMeta MindsMeta MindsWhy You DO NOT Need A Counsellor - Meta Minds Podcast #96Counselling can be an extremely helpful tool for people to overcome tough situations, but did you know that you can develop skills, resilience, and approaches that can help you master your mindset without a counsellor? In this episode, you will learn how to implement coping strategies and reflective practices to become your own counsellor! Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds epi...2022-08-2918 minMeta MindsMeta MindsThis Episode Could Save Your Life - Suicide Prevention Strategies From Selectability's Cat Pegoraro - Meta Minds Podcast #95In this episode, Dan is joined by Suicide Prevention Coordinator, Cat Pegoraro, from Selectability, this episode will teach you about suicide prevention strategies, how many people are impacted by suicide in Australia, how to support someone who is suicidal, and tips and guidance to help you seek support and maintain hope. If you or someone you know is actively suicidal then contact 000 for an emergency. You can also contact Lifeline on 13 11 14 for support, or reach out to Selectability for additional support and/or guidance: https://www.selectability.com.au/  At Meta Minds, we help you master your m...2022-08-1817 minMeta MindsMeta MindsHow To Get Yourself Out Of A Rut - Meta Minds Podcast #94Do you ever feel stuck? Do you lack motivation or feel exhausted most days? You might be stuck in a rut... In this episode, we will help you identify when you are stuck, empower you to develop self-care routines, and encourage you to listen to your body more. If you want to get yourself out of a rut then this episode is perfect for you! Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds, we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering you...2022-08-1112 minMeta MindsMeta MindsWhy Your Happiness Never Lasts - Meta Minds Podcast #93Does it ever feel like your happiness is fleeting? Do you find yourself feeling happy one minute and then empty the next? In this episode, you will learn why your happiness never lasts, and why depending on external validation will leave an empty hole in your life and sense of self. You will gain insights into your dopamine addiction and why the modern world leaves you feeling empty, you will also gain some practical tips and advice to help you avoid the trap that modern society has created. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At...2022-08-0211 minMeta MindsMeta MindsWhy You Keep Making The Same Mistakes - Meta Minds Podcast #92Do you find yourself repeating the same negative patterns in your life? Does it feel like nothing changes and you are stuck in the same situation each week? In this episode you will learn why you keep making the same mistakes, how trauma has shaped your perception of self, why your urge to belong might be getting in the way of setting boundaries, and how you can become aware of these patterns, and start to change your life for the positive. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master you...2022-07-2213 minMeta MindsMeta MindsThe Main Reason You Are Stuck - Meta Minds Podcast #91Did you know that you are stopping yourself from growing and evolving? Limiting beliefs are holding you back and keeping you stuck in the same predictable patterns and approaches to life. In this episode you will learn how to identify your limiting beliefs, recognise the limiting beliefs of people around you, and change your mindset to adopt more of a growth mindset. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and pas...2022-07-0810 minMeta MindsMeta MindsOne Self Development Tool That You Are Missing - Meta Minds Podcast #90This self development tool will help you unlock your full potential. In this episode, you will learn why reflection is crucial for your development, you will learn different ways to use self reflection in your daily life, and you will gain some new insights into the power of reflecting. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while...2022-06-3012 minMeta MindsMeta MindsWhy You Are Exhausted All The Time - Meta Minds Podcast #89Do you feel exhausted all of the time? In this episode you will learn why you are exhausted, the role that boundaries can play in replenishing your mental health, and why self-care can give you more energy and focus for the people that you love, and the things that you enjoy doing. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of...2022-06-2113 minMeta MindsMeta Minds7 Benefits Of Online Counselling & Why Telehealth Can Change Lives - Meta Minds Podcast #88Why would you waste your time travelling to a counselling session when you can do it from the comfort of your home, car or office…?   Online counselling has been proven to be just as effective as face to face counselling. If you have been wanting to start therapy but feel overwhelmed by the process of finding a local counsellor, travelling to the clinic, not knowing anything about the counsellor or what the process looks like, then online counselling might be the perfect alternative for you. There are many major benefits to seeking online counselling and that is wha...2022-06-1113 minMeta MindsMeta MindsWhy People Walk All Over You - Meta Minds Podcast #87People are walking all over you and this is why... You have not been taught to create healthy boundaries. In this episode you will learn the importance of setting boundaries, how to set them up without feeling guilty, and why people will respect you even more for setting boundaries. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. Listen/watch ALL of the Meta Minds episodes HERE 👈 All of this while...2022-05-2815 minMeta MindsMeta MindsOne Communication Hack That Will Take You Further In Life - Meta Minds Podcast #86This communication hack will change the way that you interact with people forever. Have you ever gone into a business or a situation with a friend hoping that you would be guided through the process, yet you left the situation feeling confused, lost and misguided? Your expectations were not been managed. In this podcast you will learn how to manage people's expectations, and how you can use this technique effectively to take you further in life. Book a counselling session with Dan: https://metamindstherapy.com/ 🧠 At Meta Minds we help you master your mindset. We will guide you...2022-05-1112 minMeta MindsMeta MindsHow To Cultivate The Confidence Of A Famous Rapper - Meta Minds Podcast #85Have you noticed that some rappers ooze confidence and a strong sense of self, while others lack it? Aimon and Dan watched Jack Harlow's explosion onto the hip-hop scene and it got them wondering about how everyday people could cultivate the confidence of a famous rapper. In this episode you will learn how to develop this confidence for yourself! Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of thi...2022-05-0409 minMeta MindsMeta Minds5 Social Conventions That Keep You Trapped - Meta Minds Podcast #84Do you ever feel trapped and powerless...? In this episode you will learn about 5 social conventions that are keeping you trapped and why they are limiting your potential. You will also learn how to recognise these social conventions and challenge them. Listen/watch ALL of the Meta Minds episodes HERE 👈  The 5 social conventions that we explore in this episode are -  1. Your value is based on the amount of money you make/the work you do.  2. Emotions are weakness. 3. You have to people please. 4. Relationships have to be a partic...2022-04-2416 minMeta MindsMeta MindsThis Is Why You Are The Way You Are - Meta Minds Podcast #83Are you living your life passively and not aligned with your true self? Trauma, modeling and conditioning are all ways that your brain can trick you into living an unguided and unfulfilling life. In this episode you will learn how your past traumas, the way that people have modeled behaviours, and how your brain has been conditioned, can cause you to live an uninspired and disguised life. Learn how to recognise these habits, behaviours and thoughts, and channel them into something productive and healing. Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we hel...2022-04-1113 minMeta MindsMeta MindsHow Ego Stories Are Controlling Your Life - Meta Minds Podcast #82Did you know that your ego stories are controlling your life? Ego is the root of all problems and in today's episode we are going to teach you how to recognise ego stories, neutralise the ego and live more consciously on a day-to-day basis. Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself. Meta Minds was created by Aimon Bebendorf and...2022-04-0117 minMeta MindsMeta MindsHow To Ride The Wave Of Life - Meta Minds Podcast #81Life is a wave and you can ride it all the way to your dream life. In this episode you will learn how to ride the wave of life, you will gain some insights into using momentum and rewards to optimise each day, and you will also gain some practical tips on how to live each day more intentionally and passionately. Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All...2022-03-2514 minMeta MindsMeta MindsHow Community Can Save Your Life - Meta Minds Podcast #80Do you want to feel like you belong in this world? Do you want to feel like you are part of a community? In this episode you will learn about the role that community can play in saving your life, you will learn how to enhance friendships and connections, and you will also learn about some practical tips and settings to connect with people on a deeper level. Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voi...2022-03-1717 minMeta MindsMeta MindsReprogram Your Brain With Self-Talk - Meta Minds Podcast #79Did you know that you had the power to reprogram your brain? In this episode of the Meta Minds Podcast, you will learn how to use self-talk to reprogram your brain, you will gain some practical tips on how to bring more positivity into your life with self-talk, and you will also learn how to become aware of your self-talk and the impact that it can have on people around you, and even your experience of life. Listen/watch ALL of the Meta Minds episodes HERE 👈 At Meta Minds we help you master your mindset. We will gui...2022-03-0114 minMeta MindsMeta MindsTransform Your Life With The Ultimate 30 Day Challenge - Meta Minds Podcast #65The ultimate 30 day challenge will push you to your limits, Aimon combined 7 unique challenges into the 1 ultimate challenge to see what he was capable of. The challenge consists of: No coffee, no alcohol, low dopamine/dopamine fast, 30 mins of meditation every day, exercise every day, writing in my diary every day, OMAD/one meal a day/4 hour eating window. Book your FREE 15 Meta Minutes: https://www.metaminds.online/ This episode will give you some insights into the benefits of these practices, some of the challenges that Aimon faced during his challenge and what you can learn about...2020-11-3027 minMeta MindsMeta MindsContent Theory Will Change Your Life - Meta Minds Podcast #61If you are not producing content then you are MISSING OUT. Content theory is a concept that Aimon & Dan have been implementing into their lives for years, it is the concept that producing digital content and publishing it online will greatly benefit your life. If you want to connect with like-minded people, find your niche/tribe, improve yourself or uncover your dream job/life then start producing meaningful content and publishing it! Do you have an idea but don't know how to execute on it? Chat with us by using our links below. Listen/watch ALL of the Meta...2020-10-0729 minMeta MindsMeta MindsChanging The Future Of Men's Mental Health With TradeMutt - Meta Minds Podcast #60Trademutt is a social enterprise shaping the future of men's mental health, they have made it their mission to lower the rate of male suicide in Australia. Ed & Dan are a passionate, knowledgeable and energetic duo with a clear mission and a very important message. Trademutt's foundation is the funky workwear collection that is encouraging men all over the world to start having real conversations. Learn more about Trademutt: https://trademutt.com/   In this episode, you will learn how two tradies built a social enterprise, foundation, podcast and founded a mental health service. If you want to b...2020-09-0950 minMeta MindsMeta Minds10 Ways Your Ego Is Limiting Your Potential - Meta Minds Podcast #59The #1 battle that you will fight for the rest of your life is the battle with your ego. The ego can limit your potential and stop you from achieving success, connecting with people deeply or living a fulfilling life. In this episode you will learn about 10 ways that your ego is limiting your potential, you will also learn how to become aware of your ego and what tactics you can take to counter your ego and unlock your full potential. Listen/watch ALL of the Meta Minds episodes HERE 👈 👇 These are the 10 ways that your ego is limiti...2020-08-2535 minMeta MindsMeta MindsBecome A Confident Public Speaker With Melanie Jane Wood - Meta Minds Podcast #58Do you get nervous about public speaking? Is your fear of public speaking holding you back from your full potential? In this episode you will learn some powerful techniques to improve your public speaking, gain clarity on your authentic message and recognise common public speaking fears. You will also learn how to connect with an audience and become a confident public speaker. Listen/watch ALL of the Meta Minds episodes HERE 👈 Melanie Jane Wood from Speaking Styles can help you become an authentic public speaker, she can also help you discover your voice and your unique message to...2020-08-1231 minMeta MindsMeta MindsMaster Your Finances With Fred Schebesta From Finder - Meta Minds Live #12Finder is a leading finance app that is helping over 2.6 million Australians each month compare business loans, credit cards, broadband, health insurance and MUCH more. We were joined by Fred Schebesta - co-founder of Finder to learn about loans, finances, cryptocurrency, blockchain and how to be financially free. Listen/watch ALL of the Meta Minds episodes HERE 👈 In this episode you will learn how to save money, best practices for becoming financially free, how to compare financial options, why blockchain is changing the finance space, the future of cryptocurrency and what investments will yield the best results. ...2020-07-2755 minMeta MindsMeta MindsFixing Your Mindset, Movement & Fitness With Built By Jess - Meta Minds Podcast #57Do you connect with your body? How do you perceive yourself? Jess from Built By Jess doesn't just work on your fitness, she also works on your flexibility, mindset, how you move and how you perceive yourself. Investing your time into fitness doesn't just include lifting weights and running on a treadmill, the process is a complete readjustment of your habits, disciplines and priorities. It is a transformation of self. Listen/watch ALL of the Meta Minds episodes HERE 👈 - Connect With Jess -  Instagram: https://www.instagram.com/jesster__  Website: https://builtbyjess.squar...2020-07-1631 minMeta MindsMeta MindsYou're More Valuable Than You Think - Meta Minds Podcast #56Do you lack confidence? Do you lack self worth? We believe that you are more valuable than you think and we want to help you recognise that! In this episode you will learn why you lack confidence and self worth, what role society and your environment plays in oppressing you and how you can develop an identity that is grounded in YOUR values and beliefs. Listen/watch ALL of the Meta Minds episodes HERE 👈 We discuss the importance of finding your tribe, recognising your values, motivators and beliefs and how you can start living a life with con...2020-07-0628 minMeta MindsMeta MindsHow To Understand Your Stress, Hormones & The Root Cause With Madison Dohnt - Meta Minds Podcast #55Do you understand how your body reacts to hormones or stress? Do you know what the contraceptive pill can do to your body? This episode features Madison Dohnt, a biologist, nutrition coach & YouTuber, this episode will answer all of your questions about acne, the contraceptive pill, hormones, stress and the root cause of all of these problems. Listen/watch ALL of the Meta Minds episodes HERE 👈 Madison has made it her mission to learn as much as she possibly can about the human body and how different medications, foods and lifestyle choices can drastically impact on your bod...2020-06-2944 minMeta MindsMeta MindsThe Toxic Side Of Self Development - Meta Minds Podcast #54Have you heard about the toxic side of the self development space? Most people in this space are trying to positively impact people or share a transformative story that has changed their life, but with any industry, niche or interest area - corruption and capitalising on the weak will always be close by. Listen/watch ALL of the Meta Minds episodes HERE 👈 The self development space does receive some negative criticism and people can abuse their power as self proclaimed guru's or life coaches, that is why we decided to make this episode. You will learn about the...2020-06-2326 minMeta MindsMeta MindsCan Your Personality Change? With Dr. Benjamin Hardy - Meta Minds Live #11Do you believe that your personality can change? Do personality tests work? What does the science say about personality? Bestselling author, Benjamin P. Hardy, PhD joins us to unpack all of these questions and many more. He also announces his much anticipated new book - Personality Isn't Permanent. In this episode you will learn how trauma shapes you, how personality tests are no more scientific than a horoscope, and how you can create your desired self and reinvent your personality to be more in-line with your goals and future hopes. Listen/watch ALL of the Meta Minds episodes HERE 👈 ...2020-06-1528 minMeta MindsMeta MindsIs Pleasure Seeking Destroying Your Life? - Meta Minds Podcast #53Do you know when you are seeking pleasures? Can indulging in too much pleasure destroy your life? In this episode you will learn why we have primal urges to seek pleasure, how pleasure seeking has developed in the modern world and how you can become more aware of pleasure seeking habits. Listen/watch ALL of the Meta Minds episodes HERE: https://linktr.ee/metaminds 👈 The modern world has made it easier than ever to seek pleasure, it is available with every social media post that you like, every time you load up a video game and every tim...2020-06-0825 minMeta MindsMeta MindsHow To Work With Billionaires? With Trillions Host Alyse Grace - Meta Minds Podcast #52If you have ever wanted to work with billionaires or conquer your mindset through failing forward then this episode is for you! Alyse Grace interviews multi-millionaires and billionaires on her podcast - Trillions and she is sharing her tips with you on episode #52 of the Meta Minds Podcast. Listen/watch ALL of the Meta Minds episodes HERE: https://linktr.ee/metaminds 👈 This episode will teach you about the value of failing forward, what millionaires and billionaires have in common, key learnings from some of the most successful people in the world, and some invaluable mindset advice to get...2020-05-2930 minMeta MindsMeta MindsHow To Dream, Believe & Achieve With Jacinta Robinson - Meta Minds Podcast #51In this episode you will learn about the fearless journey of Jacinta Robinson, her journey has taken her from competing in the World Beauty Fitness and Fashion (WBFF) show, to hiking for 12 hours straight and raising $10,000 for the Starlight Children's Foundation. Jacinta now runs the Fearlss Academy and Fearlss podcast - where you can learn from some of greatest, fearless-minded athletes in the world.  Learn all about Jacinta's struggles, triumphs and future aspirations in this extremely inspiring story - join Meta Minds and Jacinta Robinson as we embark on a FEARLESS journey through episode 51 of the Meta M...2020-05-1835 minMeta MindsMeta MindsHow To Scale A Conscious Business With Tim Butters From City Cave - Meta Minds Podcast #50In this episode you will learn how to scale a conscious business, you will get some insights into City Cave's struggles, you will be guided through the intricacies of the wellness space and you will also have a chance to win a FREE floatation session and an infrared sauna experience 🧖 We sat down with Tim Butters, the co-founder of City Cave to learn everything there is to know about infrared saunas, floatation therapy, running a conscious business and more. Listen/watch ALL of the Meta Minds episodes HERE: https://linktr.ee/metaminds 👈  City Cave are giving away one flo...2020-05-0827 minMeta MindsMeta MindsHuman Connection Is The Most Important Marketing Tool With Scott Aaron - Meta Minds Live #10Scott Aaron breaks down the key elements of becoming successful - connection, resiliency and lead generation. In this episode you will learn all about the power of human connection for your business, how mindset, organization, lead generation and social media can bring success to your business, and how to guide yourself through your own personal development journey. Listen/watch ALL of the Meta Minds episodes HERE: https://linktr.ee/metaminds 👈 Scott recently released "The Network Marketing Academy" and is giving away 10 books to 10 lucky Meta Minds listeners. All you have to do to win is take a scr...2020-05-0144 minMeta MindsMeta MindsHow Starting A Podcast Will Change Your Life (Our 1 Year Review) - Meta Minds Podcast #49Have you ever thought about starting a podcast? Are you worried about putting yourself out there? If so then you MUST listen to this podcast. Meta Minds has been running for over a year now and this is our 1 year review of running a podcast 🎙️  In this episode you will learn about easy processes to make running a podcast a breeze ❄️ We will then break down the creative process of producing a podcast, how we have secured guests and what important information you NEED to know before launching your podcast. You will also learn about the origin of Meta Minds and...2020-04-2427 minMeta MindsMeta MindsHow To Take Control Of Your Sex Life With Dr. Holly Richmond - Meta Minds Live #9Do you know what turns you on? What does healthy sexuality look like? How can you take control of your sex life? Dr. Holly Richmond joins us on the Meta Minds podcast to answer all of these burning questions and MORE! Holly is a somatic psychologist, certified sex therapist and sextech consultant. Listen/watch ALL of the Meta Minds episodes HERE: https://linktr.ee/metaminds 👈 In this episode you will learn about the common misconceptions that people have about sex, how porn can affect us mentally and physically, how important it is to discuss sex openly with you...2020-04-1747 minMeta MindsMeta MindsThe Silver Lining Of The Pandemic - Meta Minds Podcast #48The COVID-19 virus has completely changed the way that we work, interact with people, travel and experience everyday life. This virus has devastated economies, caused thousands of fatalities and left everyone in fear. There is no denying how devastating this virus has been for millions of people but in today's episode of Meta Minds, we will be exploring the silver lining of the pandemic 🦠 In this episode we will discuss the evolving workforce, the push for working from home and how working environments will change forever after people start going back to work. We will also discuss the...2020-04-1124 minMeta MindsMeta MindsConversations That Matter With Blokepedia - Meta Minds Podcast #47Josh joined us from Blokepedia for episode #47 of the Meta Minds podcast, this episode explores important topics that men sometimes feel uncomfortable addressing. Blokepedia is trying to foster conversations around men's health, dealing with change, fatherhood, mental health, social connections and healthy lifestyles 💪 Learn more about Blokepedia HERE: http://www.blokepedia.com/ 👈 In this podcast you will learn about the options that are available for men, what healthy communication looks like, how you can connect with other men and how you can support the men in your life 🗣️ Blokepedia recently released an online learning resource which has b...2020-04-0328 minMeta MindsMeta MindsEmpowering Young Adults To Break The Mould With Lindsey Leigh Hobson - Meta Minds Podcast #46Lindsey Leigh Hobson has made it her mission to empower one million young adults to break the mould. In episode #46 of the Meta Minds podcast you will learn how you can take your power back and how you can live a life that you are proud of. You will also recognise what can be possible if you face the challenging unknown with your ideal future self in mind 🧠 Lindsey has had years of experience with coaching, speaking, business development and marketing and she wants to empower people to transform their lives. This episode will guide you in the...2020-03-2531 minMeta MindsMeta MindsDoes Willpower Actually Work? With Dr. Benjamin Hardy - Meta Minds Live #8Benjamin P. Hardy, PhD joins us to discuss his bestselling book Willpower Doesn't Work. He guides us through the process of overcoming an addiction, how you can change your environment to match your preferred future self, and how relying on willpower alone will set you up for failure. Benjamin Hardy also has a highly anticipated book coming out in June 2020 called Personality Isn't Permanent, make sure to follow the Meta Minds Podcast for an exclusive interview with Benjamin Hardy about his upcoming book: https://linktr.ee/metaminds Ben also discusses the power that decision fatigue can hold...2020-03-1335 minMeta MindsMeta MindsHow To Navigate The Modern World - Meta Minds Podcast #45The modern world is ever changing, social media is constantly evolving and societal expectations are shifting. We reflect on how we have navigated a modern world and how you can make sense of a constantly changing world. We speak about the unrealistic expectations that schools, parents and even our peers can place on us. We also talk about how you can define success and how important it is to stay curious and explore all of your options. Meta Minds was created by videoguru.media and danstube.tv. At Meta Minds we help you master your...2020-02-2629 minMeta MindsMeta MindsIs Projection Destroying Your Relationships? - Meta Minds Podcast #44Psychological projection can destroy the relationships in your life. Are you projecting your feelings onto others? How can you become aware of your projections? This episode explores psychological projection and how it can be a destructive behaviour if left unchecked. Meta Minds was created by videoguru.media and danstube.tv. At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself. Get a free audiobook on us through Audible: https://amzn...2020-02-1222 minMeta MindsMeta MindsBuilding Better Humans With Glenn Azar - Meta Minds Podcast #43Glenn runs the Building Better Humans Project and is also the adventure director for Adventure Professionals. He recently sold a successful gym business which boasted three consecutive years of 110% growth. If you are passionate about success, business or adventure then this podcast WILL inspire you. You'll learn about the struggles of running multiple businesses, tips and tricks for maintaining a successful business and how you can conquer your mindset to ensure growth in your personal and professional life. Meta Minds was created by videoguru.media and danstube.tv. At Meta Minds we help you master...2020-01-2831 minMeta MindsMeta MindsAudiobooks That Changed Our Lives In 2019 - Meta Minds Podcast #42We talk about the audiobooks that changed our lives in 2019, these books have profoundly impacted us and helped us grow as individuals. We feature marketing books, business books, personal development books and more. If you have any interest in the books that we mentioned then check out our full list below. Meta Minds was created by videoguru.media and danstube.tv. - List Of Books That Changed Our Lives -  Building a StoryBrand (1:23): https://amzn.to/3afNqpL  Crushing It (4:33): https://amzn.to/2uNhuZs  Lost Connections (7:31): https://amzn.to/35XjrPZ  This...2020-01-1622 minMeta MindsMeta MindsHow We Have Grown From Our Struggles In 2019 - Meta Minds Podcast #41In this week's episode of Meta Minds we talk about the struggles that have challenged us throughout 2019. We believe that we have grown from facing these struggles and we share what we have learned from the year. We talk about self care, prioritising tasks, travelling, fatigue and connecting with the right people. Meta Minds was created by videoguru.media and danstube.tv. Get a free audiobook on us through Audible: https://amzn.to/2tQub5i At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic...2020-01-0629 minMeta MindsMeta MindsHow To Make Tough Decisions? BoiKingKoi's Quarter Life Crisis - Meta Minds Podcast #40We live in a world where we have an abundance of opportunities and infinite possibilities. How do we make sense of our future and what we want to do in life? BoiKingKoi and the boys from Meta Minds talk about overcoming a quarter life crisis and how we can make tough decisions without feeling guilty or constantly wanting more. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect with BoiKingKoi - Instagram: https://www.instagram.com/boikingkoi/  Podcast: https://anchor.fm/a-beer-with  Music: https://open.spotify.com/artist/67r6...2019-12-2329 minMeta MindsMeta MindsKilling Imposter Syndrome & How To Feel Competent - Meta Minds Podcast #39Have you ever felt inadequate despite evidence of your success and competence? You might be experiencing imposter syndrome, this powerful phenomenon can be experienced by everyone and it is something that both Aimon and Dan have battled with for years. In this podcast we talk about the early signs of imposter syndrome, how you can manage your thoughts when imposter syndrome rears its ugly head, and how you can stop it dead in its tracks. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We...2019-12-1627 minMeta MindsMeta MindsUncovering Essential Business Foundations With Clare Wood - Meta Minds Podcast #38Clare Wood joins us today to help you uncover essential business foundations that will improve your business growth tremendously. Clare is a business coach, she helps service based businesses grow while reducing stress within your business. Clare also runs a business podcast and is about to launch her Money & Marketing Makers Program. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect with Clare - Website: https://clarewood.com.au/ Instagram: https://www.instagram.com/clare_wood_coach Facebook: https://www.facebook.com/clarewoodcoach/ At Meta Minds...2019-12-0927 minMeta MindsMeta MindsCreating Productive Habits & Uncovering The Meaning Of Life With BoiKingKoi - Meta Minds Podcast #37What is the meaning of life? How can you create productive habits? We unpack these questions with Jai (BoiKingKoi) during this episode of the Meta Minds podcast. Jai is the host of "A Beer With" podcast; he also produces house music and runs a music studio. Jai has some profound ideas around creating long-lasting productive habits; he also helped us to recognise the meaning of life on an individual basis. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect with Jai - Instagram: https://www.instagram.com/boikingkoi/ Podcast: https...2019-12-0229 minMeta MindsMeta MindsADVANCED Relentless Self Development Techniques Part 2 - Meta Minds Podcast #36Do you want to improve yourself and everything in your environment? This episode is all about the advanced self development techniques that have helped us to become relentless in our approach to life. We talk about diet, fitness, limiting beliefs, setting key performance indicators, connecting with mentors and friends, becoming your own life coach and more! Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All...2019-11-2526 minMeta MindsMeta MindsLaunching A Tech Startup With Podchaser - Meta Minds Live #7In today's episode we interview Cole Raven - one of the co-founders of Podchaser. This tech startup is quickly becoming the IMDb of podcasts and soon will embark on a journey to become the LinkedIn of the podcasting world. We ask Cole about the trials and tribulations of starting a tech startup, how they pitch their business to potential investors, what the future of podcasting is looking like and what important things podcasters and listeners need to look out for in the coming years.   Follow Cole on Podchaser: https://www.podchaser.com/creators/cole-raven-107Zzj5ex7 ...2019-11-1553 minMeta MindsMeta MindsThe Basics Of Relentless Self Development Part 1 - Meta Minds Podcast #35At Meta Minds we are obsessed with relentless self development, in today's episode we talk about the basics of self development and how you can incorporate productive habits into your daily life. We talk about how you can improve your life by 1% everyday and the tweaks that can make a massive difference to your mental, physical and spiritual health. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values...2019-11-0828 minMeta MindsMeta MindsEgo Death On An 8 Day Hike To The Matterhorn With Alex Tarry - Meta Minds Podcast #34Alex and Aimon conquered an ego killing 8 day hike to the Matterhorn recently. They reflected on this profoundly eye opening experience on the 7th day by recording a podcast! Both Alex and Aimon talk about the mental and physically draining aspects of hiking, they talk about how it forces you into the present moment and how challenging yourself is a surefire way to grow. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic...2019-11-0129 minMeta MindsMeta MindsHow To Limit Your Environmental Footprint With Emma Vera - Meta Minds Podcast #33Emma joins us for episode 33 of the podcast, she is a forward thinker, environmental activist and flow artist. Emma talks about her progressive journey towards limiting her environmental footprint, her love of the festival culture and what sustainable living means to her. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect with Emma - Instagram: https://www.instagram.com/emm__avera At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and...2019-10-2328 minMeta MindsMeta MindsUnlocking The Code To Life With Triffon - Meta Minds Podcast #32Triffon joins us for episode 32 of the Meta Minds podcast, he is a fellow podcaster running a personal development and human exploration podcast. His show is called Unlocking The Code and as the name suggests, it is all about unlocking the code to life.  In this episode we explore the birth of Meta Minds and Unlocking The Code, discuss men's mental health, what the future of podcasting holds and much much more. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect With Triffon - Facebook: https://www.facebook.com/unlockingthecode2019-10-1655 minMeta MindsMeta MindsCan Men Be Vulnerable? - Meta Minds Live #6Nicola Stevens joins Meta Minds to discuss the taboo topic of men and vulnerability. Can men be vulnerable? Is it a sign of weakness to show vulnerability? We dive into the shame triggers that men can experience, how vulnerability can be a sign of strength and how you as a man can reach out for support.  Welcome to the Meta Minds live show, this show is recorded through the Livecast feature on Castbox - if you would like to join future episodes of Meta Minds Live then follow us on the Castbox app. Meta Minds was created b...2019-10-081h 22Meta MindsMeta MindsWhy Should We Seek The Truth? - Meta Minds Podcast #31The world is filled with information and with the birth of the internet, we have been exposed to more information than we can process. That means that every argument has a counter-argument and nothing can be accepted on face value. Being a truth seeker means that you question everything and you educate yourself on both sides of a story. It is important to research the agena's and alignments that a writer, media outlet or news source might have before accepting something as a fact. Meta Minds was created by nomiamedia.com and danstube.tv. At...2019-09-2928 minMeta MindsMeta MindsWhat Motivates You? - Meta Minds Podcast #30Are you motivated by financial, biological, psychological or social factors? It can be really important to be aware of what motivates you and how you can use this to your advantage. In this episode we try to uncover your motivating factors and explain why it is really important to know your motivators.  We also dive deeper into the different motivating factors that you might experience, these include: rewards/incentives, fear of consequences, growth, achievement, social factors, power and impact. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for r...2019-09-2329 minMeta MindsMeta MindsThe Truth About Entrepreneurship With Had Enough Media - Meta Minds Live #5Episode #5 of the Meta Minds Live experience features Harry - he is the CEO of Had Enough Media - a media firm focusing on film production, photography, event coverage and marketing. Harry talks about the Had Enough Media journey, obstacles that he has overcome, the struggles of an entrepreneurial lifestyle and how YOU can start the journey into entrepreneurship.  Welcome to the Meta Minds live show, this show is recorded through the Livecast feature on Castbox - if you would like to join future episodes of Meta Minds Live then follow us on the Castbox app. Meta M...2019-09-141h 45Meta MindsMeta MindsWhat You NEED To Know Before Going Vegan With Kiah Paetz Part 2 - Meta Minds Podcast #29Kiah talks about the major dietary changes that occur once you become a vegan, she talks about deficits that you need to be aware of - B12, calcium, iron and zinc, how you can incorporate more plant based foods into your diet and more. Enjoy part 2 of our conversation with Kiah from Plant Nutrition Wellness. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect With Kiah - Instagram: http://www.instagram.com/theplantbased_dietitian/ Website: http://www.plantnutritionwellness.com At Meta Minds we strive for relentless self development...2019-09-0732 minMeta MindsMeta MindsCan Eating More Plants Save Your Life? With Kiah Paetz Part 1 - Meta Minds Podcast #28On today's episode we interview Kiah Paetz - a practicing vegan dietitian and nutritionist. Kiah owns and operates Plant Nutrition and Wellness, a private dietitian practice based in Brisbane. This is part 1 of our interview with Kiah, we discuss animal agriculture, what vegan options are available, how you can make the switch to veganism and more. Join us next week for part 2 of our interview with Kiah. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect With Kiah - Instagram: http://www.instagram.com/theplantbased_dietitian/ Website: http://www.plantnutritionwellness.c...2019-08-3028 minMeta MindsMeta MindsConnections That Can Save Your Life - Meta Minds Podcast #27In today's podcast we discuss the role that connection can play in our lives, we discuss the importance of connecting with everything in our life and how being aware of these connections can change our life experiences.  There are a variety of different connections that we need to be aware of, these include: personal, social, earth and soul/religion/spiritual connections. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, a...2019-08-2328 minMeta MindsMeta MindsThe Life Of An FPV Drone Pilot With KelseyFPV - Meta Minds Live #4On episode #4 of the Meta Minds Live experience - KelseyFPV joins us, she is a UK based FPV drone racing/freestyle pilot. Kelsey gives us some insight into the drone racing competitions that she is regularly competing in, she discuss the build process, how you can become an FPV pilot and more.  Welcome to the Meta Minds live show, this show is recorded through the Livecast feature on Castbox - if you would like to join future episodes of Meta Minds Live then follow us on the Castbox app. Meta Minds was created by nomiamedia.com and d...2019-08-1646 minMeta MindsMeta MindsWhat's The Point Of Life? - Meta Minds Podcast #26Life can feel like an upward slope somedays and wonderfully vibrant on others. How can you find purpose in your life? We explore how we as meaning makers can assign meaning to anything, we also explore the idea of aligning with your values, connecting with people who share your values and finding balance in your life. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All...2019-08-1129 minMeta MindsMeta MindsLiving In A Tiny House On Wheels With BrisbaneGirlInAVan - Meta Minds Live #3In today's episode we talk to Chrissie, also known as BrisbaneGirlInAVan about living in a tiny house on wheels. We also talk about minimal living and what might surprise you about this lifestyle. Chrissie shares how she has built her tiny house, the issues that she has experienced so far and how YOU can achieve this lifestyle. Welcome to the Meta Minds live show, this show is recorded through the Livecast feature on Castbox - if you would like to join future episodes of Meta Minds Live then follow us on the Castbox app. Meta Minds was...2019-08-0251 minMeta MindsMeta MindsPrimal Psychology - Are We Modern Monkeys? - Meta Minds Podcast #25In this episode we discuss the role that primal psychology plays in your life. We discuss the primary psychological needs that we all crave as humans, we discuss the manipulation of these needs through advertisement, social conventions and institutes. We also dive into ways that we can be aware of these needs and the people/places trying to manipulate them. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your...2019-07-2829 minMeta MindsMeta MindsWhy You Need A Personal Brand - Meta Minds Podcast #24In today's episode we discuss the importance of creating a personal brand, how you can start your personal brand today, and how you can achieve the ideal personal brand for you. We explain why personal brands are important and we talk about our experiences with personal brands. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself...2019-07-2130 minMeta MindsMeta MindsJoin The Letterbox Revolution With Better Letters - Meta Minds Podcast #10Josip joins us on Meta Minds for our 10th episode. Dan and Josip knew each other through a web development course. Josip has taken his knowledge of web development a lot further since then, he created the largest Australian cannabis publication and recently launched his new project - Better Letters. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and...2019-03-2635 min