Shows
I Think You Should ReadSarah Maria Griffin thinks you should read Howl's Moving CastleWhat is the meaning of a moving castle and why does Rachel think it involves tax evasion? This week Áine and Rachel are joined by author and podcaster Sarah Maria Griffin to discuss Diana Wynne Jones' "Howl's Moving Castle". Digressions include world-building in Wales, Howl being an incredibly annoying person and what success looks like as an author. Apologies for Rachel's audio which failed. She endeavours to do better.You can pre-order Sarah's new book here. Listen to Juvenalia here.You can follow us on a multitude of social media p...2025-05-081h 12I Think You Should ReadSéamas O'Reilly thinks you should read What A Carve Up!Does satire work? In our first episode of season 2, Áine and Rachel chat to author, writer and many-siblings holder Séamas O'Reilly about Jonathan Coe's 'What A Carve Up!'. Digressions include discussions on left wing comedy, the state of the world now versus the late 80s and how we all really feel about Margaret Thatcher. You can follow us on a multitude of social media platforms;InstagramBlueskyÁine's BookstagramWant to get in touch? Drop us an email at ithinkyoushouldreadpodcast@gmail.comT...2025-04-241h 10
The Property PodUnlocking Energy Savings: Grants, Upgrades, and Sustainability with Shane Murphy | EP 40Join property experts Margaret Barrett, Áine McLoughlin, and David Sweeney as they sit down with Shane Murphy, Sales and Technical Director of Ashgrove Renewables, to explore home energy upgrades and the grants available to homeowners. 🌱 From solar panels to insulation, discover how to make your property greener, save on energy bills, and even qualify for significant government grants. 💡 Shane shares tips on navigating the one-stop shop, derelict property grants, and maximizing your home's energy potential. Don't miss this invaluable guide to sustainable living and property upgrades! 🏡✨
If you enjoyed this episode, you may also enjoy:
2024-12-0233 minThe Property PodGetting Mortgage Ready: Expert Tips for First-Time Buyers | EP 39Join property experts Margaret Barrett, David Sweeney, and Aine McLoughlin as they guide you through the essential steps to get mortgage ready! 🏠 Learn how to understand your finances, improve your credit, and show repayment ability. Whether you're renting or saving for your dream home, their tips will help you navigate the journey with confidence. From understanding income multipliers to finding the right lender, this episode has it all. Tune in for actionable advice and start your property ownership journey today!
If you enjoyed this episode, you may also enjoy:
Preparing Your Prope...2024-11-2512 minThe Property PodThe Importance of Pre-Purchase Surveys: What You Need to Know | EP 38In this insightful episode, Áine, Margaret, and David are joined by Steve White, an experienced engineer and founder of Snag My House. Together, they dive into the critical topic of pre-purchase surveys for second-hand homes. Whether you're a first-time buyer, trading up, or downsizing, having an engineer inspect the property before you make a purchase is essential to ensure you're making a sound investment. Steve shares his expertise on what to look out for during a survey, how to spot potential red flags, and why structural reports are necessary. Tune in for practical advice on making sure your dream h...2024-11-1831 minThe Property PodPreparing Your Property for Sale: Essential Tips to Boost Value and Attract Buyers | EP 37In this episode of The Property Pod, hosts Áine McLoughlin, David Sweeney, and Margaret Barrett break down the essential steps to prepare your property for sale. Áine, owner of AML Property Services, offers a streamlined guide based on her experience with clients, detailing everything from deep cleaning to adding curb appeal. Follow these actionable tips to enhance your home’s presentation, attract more buyers, and maximize its value.
Tune in to get practical advice for both new and seasoned sellers. Don't forget to like, subscribe, and share for more insights into the property market!
If...2024-11-1108 minThe Property PodFamily Boosts for First-Time Buyers: How Gifts Can Help You Secure Your First Home | EP 36Welcome to The Property Pod, Ireland’s Weekly Property Podcast, where we cover everything property-related. 🎙️
In this week’s episode, our very own solicitor David Sweeney from PropertySolicitors.ie takes the reins to explore a hot topic for first-time buyers: receiving a financial gift towards their first property purchase. David breaks down the three main types of financial support gifts—whether it’s a Lump Sum Payment, a Gift of Site, or purchasing a family-owned property at a reduced price.
Tune in to understand the legal and financial impacts of each option, how they can boost your bu...2024-10-2820 minThe Property PodUnderstanding Owners' Management Companies & Multi-Unit Living with David Rouse | EP 35In Episode 35 of The Property Pod, we’re joined by David Rouse from the Housing Agency, a multi-unit development expert. This episode covers key questions like what are Owners' Management Companies (OMCs) and how they’re formed in new apartment developments. Mags asks what happens if there’s no OMC when purchasing a newly built apartment, and David explains who is responsible for establishing one. Tune in for essential insights on OMCs and multi-unit property management! 🎧
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About The Property Pod:
Welcome to The Property Pod, the ultimate guide for first time buyers navigating the Irish...2024-10-2118 minThe Property PodAnswering Your Top Mortgage Questions | EP 34In this week's episode of The Property Pod, mortgage broker Margaret Barrett tackles the most common mortgage queries. 🎙
From moving to Ireland and wondering about mortgage eligibility to dealing with a revoked credit card, Mags covers it all! Plus, learn about the Tenant Purchase Scheme and how it affects mortgage approval. Tune in for expert insights and practical advice to guide you through the mortgage process! 💼
If you enjoyed this episode, you may also enjoy:
Episode 26 The Mortgage Application Journey
Episode 21 Mortgage, Ready, Steady, Go!
Episodes 15 – Divorce and mortg...2024-10-1420 minThe Property PodBuying a Second Hand Property 🏠 | EP 33Welcome to another episode of The Property Pod, Ireland’s Weekly Property Podcast, where we break down all things property-related. 🎙
This week, our very own solicitor, David Sweeney of propertysolicitors.ie, dives into the ins and outs of buying a second-hand property. 🔍
Whether you’re a first-time buyer or an experienced investor, purchasing a second-hand home comes with its own unique challenges and legal considerations.
David shares expert advice on contracts, common pitfalls, the importance of a good engineer report and key tips for a smooth transaction. Tune in for a comprehensive guide that could sav...2024-10-0721 minThe Property PodEssential Questions To Ask Your Estate Agent When Selling Your Property? | EP 32In this week’s Episode, Áine McLoughlin, Estate Agent and owner of AML Property Services discusses what questions to ask your Estate Agent when selling your property.
What is the best time of the year to sell a house?
How much is my property worth?
Should I carry out repairs before selling?
What type of viewings? Open or by appointment?
Marketing your property?
If you enjoyed this episode, you may also enjoy:
Episode 30 Your Legal Questions Answered
Episode 27 Selling and B...2024-09-3011 minI Think You Should ReadCatherine Walsh thinks you should read Daughter of the ForestIt’s our last episode of Season 1 and we’re joined by best-selling author and friend of the pod Catherine Walsh, author of best-selling, world-beating romantic comedies like Holiday Romance and Snowed In! Catherine chats to us about Daughter of the Forest by Juliet Marillier, a historical fantasy epic based on the myth of the Children of Lir. Digressions include Billie Eilish, the band Hanson, self-publishing and Áine’s upcoming wedding. TW for sexual assault discussed in this episode around the 26minute mark. You can follow us on a multitude...2024-06-2149 minThe Property PodEpisode 31 Mortgage Q & AThe most common questions we get asked are mortgage related. From first time buyers to switching mortgages, preparing for retirement or mortgage interest rates, we get lots of questions. This week, co-host and mortgage broker, Margaret Barrett of Mortgage Navigators, answers your questions on mortgages.
Questions answered:
Can both a contractor's income & PAYE income be taken into account for a mortgage?
Does a personal loan impact an application?
Advise for clearing mortgage early.
Can you switch mortgages if your current mortgage is with a vulture fund?
Is it possible to get a mortgage to cover home re...2024-05-2012 minI Think You Should ReadMark O'Connell thinks you should read The AdversaryWe chat to award-winning writer and essayist Mark O’Connell about the book he thinks everyone should read: The Adversary by Emmanuel Carreré. A chilling true-crime story about notorious murderer Jean-Claude Romand, The Adversary served as inspiration for O’Connell in writing his most recent work, the critically acclaimed A Thread of Violence. Join Mark, Rachel and Áine for a chat about true crime, the nature of evil and the stories we tell ourselves. It’s more craic than it sounds. Content warnings for this episode include: murder, assault, infidelity. You can follow us on a mu...2024-05-1754 minThe Property PodEpisode 30 Your Legal Questions AnsweredEvery house buying and selling journey is unique. In this episode, Solicitor, David Sweeney answers your legal property related questions. Whether you're a first-time buyer or experienced investor, this episode offers practical legal guidance on property matters including if you are gifted money towards your mortgage, why deeds can’t be found and how homes are managed in divorce settlements.
We discuss:
Gifts being used to purchase homes
Taxation on gifts / inheritance
Buying a property in a relationship v a married couple
The Probate process
Delays in the house buying process
Booking deposit vs signing contracts
Divorce...2024-05-1323 minThe Property PodEpisode 29 End of Tenancy Tips to Get Your Deposit BackEstate Agent, Áine, shares her essential tips for tenants preparing to vacate rental properties to ensure you get your full deposit back at the end of your tenancy. The move-out checklist covers everything from deep cleaning and key return. The episode also discusses how to navigate potential deposit disputes. Join us for a practical guide to leave your rental in great shape and secure your full deposit.
We discuss:
Returning keys on time
Removing any additional furniture and extras
How you should leave your property at the end of tenancy
The level of cleaning nee...2024-05-0609 minI Think You Should ReadPatrick Freyne thinks you should read A Hitchhiker's Guide to the GalaxyHave you got your towel with you? Áine and Rachel chat to Patrick Freyne, Irish Times journalist, writer and all-round froody guy about Douglas Adams’ iconic sci-fi comedy, The Hitchhiker’s Guide to the Galaxy. Digressions include but are not limited to growing up in Ireland in the 1980s, the importance of humour and why anything lacking humour is not to be trusted and Áine's love for Marvin. You can follow us on a multitude of social media platforms;InstagramTwitterBlueskyÁine's BookstagramWant to...2024-05-031h 00The Property PodEpisode 28 How to Get a Property Ready for the Rental MarketWhen it comes to renting a property, there are many factors to be considered from the government standards to insurance and tax implications. In this episode, estate agent, Áine McLoughlin, provides an overview of all the factors landlords need to be aware of when renting a property in Ireland.
We discuss:
What the minimum standard for the property are including fire safety and health and safety
Registering with the Rental Tenancy Board (RTB)
Ending a tenancy
Calculating rent
Rent pressure zones
Insurance for renting a property
Rental deposits
Tax implications on rental income
If you enjoyed t...2024-04-2912 minThe Property PodEpisode 27 Selling and Buying a Home at the Same TimeSimultaneously buying and selling a house can be a stressful and overwhelming task. This is also known as being in a chain. Chains can be complex. In this episode, we provide all the information about the process of buying and selling at home at the same time.
We discuss:
What is a chain?
Who is buying and selling at the same time
Tips on how to prepare for buying and selling a home at the same time
Mortgages and Bridging Loans for this circumstance
The legality of being in a chain
Ways to make the process ea...2024-04-2217 min
I Think You Should ReadI Think You Should Read - Coming May 3rdRachel and Áine are two bookworms with two very important questions for their guests; what book do you think everyone should read and why? Coming up this season, we've eight wonderful guests from the world of books to answer those very questions. Our first episode with Patrick Freyne discussing The Hitchhikers Guide to the Galaxy will drop on Friday, May 3rd, wherever you get your podcasts.You can follow us on a multitude of social media platforms;InstagramTwitterBlueskyÁine's BookstagramWant to ge...2024-04-1800 minThe Property PodEpisode 26 The Mortgage Application JourneyThe mortgage process is overwhelming, there is so much information out there, so much myths and misconceptions. In this episode, mortgage broker, Margaret Barrett gives a jargon free overview of the mortgage process from assessment to drawdown and everything in between.
This episode of The Property Pod is a summary of the mortgage process:
Free assessment call
Mortgage application - this is form and upload your documentations to prove
Your ID
Income including variable pay
Your financially sound - 6 months spending and saving including revolut
The waiting game. This varies per lender from 72 hours to 7...2024-04-1515 minThe Property PodEpisode 25 Navigating the Apartment MarketApartment living is a relatively new concept in Ireland but these spaces are starter homes for first-time buyers.
In this episode, we discuss the nuances of buying an apartment versus purchasing a house. We're debunking myths and unravelling the mysteries surrounding apartment purchases. From understanding how apartment blocks operate to navigating through management companies and their fees, we've got you covered. Learn all about the ins and outs of apartment insurance policies and what to keep an eye out for when scouting your dream apartment.
We discuss:
The reality of buying an...2024-04-0816 minThe Property PodEpisode 24 Home Sweet Home: Is a New Build Right for You?If you're considering purchasing a new build home, this episode is a must listen! Join us as we explore the advantages and drawbacks of buying a new build property in Ireland, featuring expert insights from our hosts who bring diverse perspectives as an estate agent, mortgage broker and solicitor.
We discuss:
Schemes available for first time buyers and new build properties
The challenges of buying off plans
Benefits of buying new builds
Tips on buying new builds
The mortgage process when buying a new build property
BER certification and green mortgages
How to finding new build prope...2024-04-0118 minThe Property PodEpisode 23 Looking back at 2023 and into 2024This episode was recorded back in December 2023 as part of a LinkedIn Live
All information was correct at the time of recording.
One error to note, The Help to Buy Scheme is valid until 31 December 2025!
In this Episode, our hosts Áine, David and Margaret reintroduce themselves before looking back at the year 2023 was for property in Ireland and exploring what the market will look like in 2024.
We discuss:
The 2023 property market
Average house prices across the country
The supply of new build homes in 2023 vs 2022
2023 interest rates from the Eu...2024-03-2518 minThe Property PodEpisode 22 The Realistic House Buying ProcessIn this Episode, Estate Agent, Áine McLoughlin of AML Property Services takes you through the steps involved in buying a house and the factors you need to consider including budget, location and your future plans.
We discuss:
Deposits - a deposit of 10% is required
Approval in Principle - you cannot search for a house until you have this
Budget - figure out the max amount you can borrow and how much you can afford each month. Also need to factor in stamp duty, legal fees, engineers costs and others.
Where do you want to live? - Loc...2024-03-1831 minThe Property PodEpisode 21 Mortgage, Ready, Steady, Go!In this Episode, Mortgage Broker, Margaret Barrett of Mortgage Navigators takes you through the 3 key steps to get mortgage ready
Understanding your finances
Demonstrated Repayment Ability (DRA)
Get your paperwork in order
We also discuss:
How the banks stress test your mortgage applicants
Other monthly costs to consider in addition to your mortgage such as Home Insurance and Life Assurance
Managing finances and the house buying process if unmarried couples
Episode Links & Resources:
Get you credit report: Central Credit Register (CCR)
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About The Property Pod:
Welcome to The Pro...2024-03-1114 min
Backstage with Aine and OscarElordi Bath Water & The Oscars' Snubbing Pt.1 - Backstage with Aine & OscarNow on X @backstage_pod
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram or email:
instagram.com/thebackstagepodcast_
backstage.aineandoscar@gmail.com
Brought to you by Beyond Studios2024-01-2631 minBackstage with Aine and OscarTaking Bribes, Saltburn IRL and Failed resolutions - Backstage w/ Aine & OscarTiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram or email:
instagram.com/thebackstagepodcast_
backstage.aineandoscar@gmail.com
Brought to you by Beyond Studios
2024-01-1928 minBackstage with Aine and Oscar2023 Wrapped! A New Years Special - Backstage w/ Aine & OscarIt's the New Years SPECIAL! We take a look back at our personal achievements (and failures), how the podcast has grown and what we want to work on for 2024, plus much more!
Send in your best/worst xmas presents stories, xmas traditions and how you spent the 25th of Dec on Insta DMs!
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well...2023-12-2840 minBackstage with Aine and OscarThe Christmas Witch, MJ vs Eddie Redmayne and more! - Backstage w/ Aine & OscarAs Christmas approaches we chat our festive plans, weird global mas Traditions, MJ vs Johnny Depp, how to fix hangovers and much much more!
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram or email:
instagram.com/thebackstagepodcast_
2023-12-1441 minBackstage with Aine and OscarHo Ho Ho We Are Doing Panto! - The Backstage Podcast w/ Aine & OscarChristmas is upon us! And we have a lot to cover, from Pantos to Gift Guides and much more!
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram or email:
instagram.com/thebackstagepodcast_
backstage.aineandoscar@gmail.com2023-12-0838 min
Backstage with Aine and OscarPosh or Not, Our Spotify Numbers & Aine Buys a Hotel! - The Backstage Podcast w/ Aine & Oscar
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram or email:
instagram.com/thebackstagepodcast_
backstage.aineandoscar@gmail.com
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond...2023-12-0134 minBackstage with Aine and OscarMeeting Trump + Robert Irwin & Going On Who Wants To Be A Millionaire - The Backstage PodcastThis week Aine & Oscar discuss how we are related to Donald Trump, Robert Irwin, Mason Mount! Also Aine tests Oscar's chances of getting into Oxford University and if Who Wants To Be A Millionaire is easier to win or not! Plus much more!
Tiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!2023-10-1932 minBackstage with Aine and OscarFinding An Intruder In The House & Exposing Aine's Diary - The Backstage PodcastTiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)2023-10-0538 minBackstage with Aine and OscarRecruited by FBI, 9/11 Conspiracy & Snoopy Ex’s - Backstage Podcast w/ Aine & OscarTiktok: www.tiktok.com/@backstage_podcast_ao
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)2023-09-281h 12Backstage with Aine and OscarChatting Russell Brand & Aine's Hollywood Heartbreak - The Backstage PodcastWelcme back everyone, this week Aine and Oscar dicuss the Russell Brand Controversy, Jimmy Fallon Breaking Aine's heart and much more including a sneak peek into our plans to expand!
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.2023-09-2131 minBackstage with Aine and OscarAine's Run In With Epstein - Backstage Podcast w/ Aine and OscarOur very first video epsiode! This week Aine catches us on on her holidays and we dicuss Epstein's Island, Arguing with Kids on a Plane & Getting Naked in the Park!
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.2023-09-1439 minBackstage with Aine and OscarKicked Out Of A Wedding & How Much Money We Make - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)
2023-09-0742 minBackstage with Aine and OscarDeath Row Meals & Oscar Reveals His Throuple Relationship - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)2023-08-3130 minBackstage with Aine and OscarAine Gets Stuck In A Hurricane & Exposing Airport Scam! - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)
2023-08-2432 minBackstage with Aine and OscarBackstage Does Desert Island Discs - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)2023-08-1731 minBackstage with Aine and OscarBarbenheimer & Our New Game Show!- The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via:
- Instagram: instagram.com/thebackstagepodcast_
- Spotify directly (below)
- Email us @ backstage.aineandoscar@gmail.com
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch...2023-08-1028 minBackstage with Aine and OscarThings We Regret w/ Special Guest Cassius - The Backstage Podcast w/ Aine & Oscar
Welcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)
2023-08-0333 minBackstage with Aine and OscarAdmitting Our Drinking Issues - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!
Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_
Brought to you by Beyond Studios.
Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch)2023-07-2735 minBackstage with Aine and OscarOscar Might Lose His Licence & Flirting w/ Celebs - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_Brought to you by Beyond Studios.Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch) Hosted on Acast. See...2023-07-2036 minBackstage with Aine and OscarBrutally Ranking Our Listeners Relationship Issues - The Backstage Podcast w/ Aine & OscarWelcome to another episode of a brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_Brought to you by Beyond Studios.Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch) Hosted on Acast. See...2023-07-1335 min
Backstage with Aine and OscarMy Grandpa Got Arrested in Paris?! - The Backstage Podcast w/ Aine & OscarWelcome to the brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_Brought to you by Beyond Studios.Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch) Hosted on Acast. See acast.com/privacy...2023-07-0637 min
Backstage with Aine and OscarAnd So It Begins! - The Backstage Podcast w/ Aine & OscarWelcome to the brand new podcast, hosted by Aine & Oscar. Every Thursday we bring you our latest (not so professional) opinions on our listeners questions and life problems and well as our take on celebrity news across the world, plus much more!Send in your questions and topics via the Instagram: instagram.com/thebackstagepodcast_ Brought to you by Beyond Studios. Check out another show from the studio: Beyond The Pitch (Oscar's sport related podcast which is also livestreamed on Twitch @ beyondthepitch) Hosted on Acast. See acast.com/privacy...2023-06-2936 min
Pasión KinkyKinkystories 8 (La fantasía con Aine)El podcast con la voz mas sensual del universo digital. Aine con su peculiar narrativa erótica, cuenta historias propias así como de aportes de ustedes nuestros Kinkyescuchas. Si desean que su historia sea escuchada en la voz de Aine dejen su historia en nuestro correo erotitlan1@gmail.com. especifiquen si desean que sea anónimo.
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Send in a voice message: https://podcasters.spotify.com/pod/show/pasionkinky/message2022-11-1013 min
Rock Your JoyReconnectingChange is never easy. It can cause immense discomfort and usually leaves us feeling stressed, confused, and drained. But change is a necessary part of life. One thing that can ground us in times of transition is our daily practices, the routines we’ve set in place that can stay the same when everything else feels uncertain. On this week’s episode of Rock Your Joy, Aine shares what she learned during her move to California, why fear keeps us stagnant, and how she used meditation and journaling to guide herself. (01:02) - Honoring your feelings(02:54) - Fear(0...2021-11-0314 min
Rock Your JoyMeditation: Allow"Acknowledge that you've taken these few moments to come into the body, into the breath, and to be right here in this moment." - Aine RockOur minds are constantly in motion racing from one thought to the next like waves on the ocean. This week, Aine offers a guided meditation to help you release the cycle of discontent from a racing mind. Instead of dwelling, get curious. Take a listen to the meditation and bookmark for whenever you get hooked on the stories your thoughts tell you.Aine Rock is an artist, entrepreneur, mom...2021-09-0109 min
Rock Your JoyMeditation: Breathe"Come into the body, into the spirit, into the space of knowing, trusting, releasing. With gratitude, thank your body for her strength and her sensitivity." - Aine RockMeditation is a foundational tool for leading a life of joy, even through challenging times. One of the central tenets of meditation is a return to breath. Breath is personal and it can change session to session. Aine shares a guided breathwork meditation that you can come back to anytime you need calm.Grab a pillow or mat for this week’s edition of Rock Your Joy. Bo...2021-08-2515 min
Rock Your JoyMeditation: Heal"The more that we pour into ourselves, the more we have to pour into others." - Aine RockWhatever ails you, meditation is a great tool to help you return to your breath and feel better. This week on Rock Your Joy, Aine offers a meditation and visual exercise to help you heal from whatever is currently on your plate. Root your feet to the ground, take a deep breath, and let Aine’s soothing voice guide you.Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of...2021-08-1813 min
Rock Your JoyMeditation: Release"Release yourself from the bondage of future casting and rolling over the past in your mind. Instead be in this moment ready to receive the future as it comes." - Aine RockWhether you’re remembering a past mistake or worrying about your to-do list for the next week, we all spend a great deal of time out of the present moment. However, when we come back to our breath and quiet the internal chatter, we can finally attain some quiet moments of peace. Join Aine for a short meditation on releasing the soundtrack of your mind. Lis...2021-08-1113 min
Rock Your JoyOne Chapter Closes, A New One Begins"I wanted to share my goodbye thoughts to Chicago with you. Because we can't begin another chapter until we are fully in the letting go." - Aine Rock When we close a chapter of our lives, it is normal to feel a bittersweet sense of loss. But in these times, it is also important to remember that a new chapter is ready to begin. After a season of change, Aine is making her big move to California. This week’s episode of Rock Your Joy is Aine’s love letter to Chicago as she embarks on a new l...2021-08-0410 min
Rock Your JoyBe in the Season of In Between"Give yourself the gift of being here, in this in-between space." - Aine RockThe summer can be unsettling. It is a time of transition that shakes up our normal routines. In this season of in-between, give yourself the grace to loosen the grip on your shoulders and release the expectations you have set for yourself.On this week’s episode of Rock Your Joy, Aine reminds us no matter how much we like order and predictability, we can’t have our next adventure unless we are prepared to disrupt our routines. Listen and get in to...2021-07-2114 min
Rock Your JoyBack to Basics"I’m making a commitment to not miss anything and to allow the fullness of sadness, joy, grief, and fear. The breathwork helps me do that." – Aine RockWe all have a baseline of optimal health and wellness. Discovering your unique baseline takes practice and curiosity. Once you find the tools that nourish your soul, cultivate a daily habit so that when you are faced with times of stress, your tools are ready to support you.On this week’s edition of Rock Your Joy, Aine is getting back to the basics and offering suggestions for to...2021-07-0716 min
Rock Your JoyA Legacy of Joy"I can look to what really matters: saying yes to taking chances, living outside of my comfort zone, trying new things, and savoring the sweetness of every moment, every breath." – Aine RockWhen one chapter of your life closes and a new one begins, it is normal to feel nostalgic for the life you had. These reflections can help you evaluate where you are as well as where you are headed.On this week’s edition of Rock Your Joy, Aine opens up about the medical emergency her husband faced in their early days of marr...2021-06-2316 min
Rock Your JoyCreating the Reality You Want"When we are aligned with our potential, our worthiness, and our desires, we create the reality we want." - Aine RockMany of us go through life simply reacting to the situations that are thrust upon us. But it is possible to manage your energy, attract good outcomes, and create the reality that you desire. On this week’s edition of Rock Your Joy, Aine is taking a look at the Law of Attraction.Tune in for Aine’s tips on how you can change your vibrations and create the life you want. Leave reaction mode...2021-06-0911 min
Rock Your JoyCourage in VulnerabilityMost of us move through life taking things on the chin and trying to power through obstacles with bravery and courage. While there is a time and place for that, it is so important that we allow ourselves to be vulnerable and ask for help when we need it.For Aine, this idea came to a breaking point with her ongoing move across country. On this week’s edition of Rock Your Joy, Aine gets vulnerable and makes the case for why you should too. Take a listen.(00:34) - The underbelly of expansionAine Rock is...2021-05-2713 min
Rock Your JoyDo What Matters"Let's together release ourselves of this notion that we can do it all and instead ask ourselves, can we do what matters?" - Aine RockIn our quest to be picture-perfect moms, it is easy to take on way too much. Doing it all will just leave you exhausted and overwhelmed. Instead, it is time to take a hard look at everything on your plate and think about what you can release.This week on Rock Your Joy, Aine is offering tips on how you can create space in your life to do the work...2021-05-1314 min
ÁINE IN LAEP 14 - The Mother or The WhoreHollaaaaa Hunzzz.Welcome to episode 14 of #aineinla - I'm sure some people are wide-eyed reading the title this week. :)Episode FOURTEEN👇🏻👇🏻👇🏻👇🏻- WHERE HAVE I BEEN?- ÁINE IN SAN DIEGO- FOREVS?- HINGE DATE HELP- HI, I'M ÁINE AND I'M A BACHELORETTE - DO PEOPLE ACTUALLY WANT KIDS? All this and MORE mad stories.... Enjoy #aineinla #Spotify #applepodcastsINSTA: @aineinlaTWITTER: @aineinla--- Support this podcast: https://anchor.fm/aine-o-neill8/support2021-05-0738 min
Rock Your JoyMake Bold Decisions“It's really important to me in the work that I do, to empower my clients to move through life, make bold decisions, be able to recognize fear, and still be able to trust your instincts.” – Aine RockFor years, Aine has dreamed of moving to California. But there was always something holding her back – from other people’s criticism to her own fears. Recently, the universe gave her signs she couldn’t ignore, and she and her husband made the bold decision to uproot their lives in search of the home they always dreamed of.Making the d...2021-04-2816 min
Rock Your JoyTurn Off, Take Time, Rest“Set some time to rest and relax, to turn off your computer, to turn off the email. Not having enough time to rest is a myth.” – Aine RockThe pandemic has forced many of us into constant pivot mode where we’re trying to exist as families, learners, and employees all under one roof. For those of us lucky enough to keep our jobs thanks to the possibilities of remote work, it's easy to let work and school take over our lives. Resetting boundaries is the key to ensure you are getting the mental and emotional breaks you need...2021-04-1415 min
Beyond The DressBeyond the dress podcast - Aine GarlandIn this podcast I speak to Aine Garland who got married in July 2020 after a short postponement due to Covid 19. Aine tells us all about the planning, buildup and of course her wedding day. She shares some of her tips on planning her wedding during a pandemic and how hard it was to reduce her guests, change her date and move her supplies but when it was all said and done, She had the wedding day of her dreams. 2021-04-0142 min
Rock Your JoyHow Trust Shows Up in the Face of Fear“We can move forward trusting in the infinite abundance of the universe. Or we can stay small and live in fear.” – Aine RockMarch has been difficult for many and Aine is no exception. While it can be easier to explain things after all loose ends have been tied up, it is important to lean into what makes us uncomfortable so that we can truly grow.On this week’s episode of Rock Your Joy, Aine reflects on what it means to truly trust the abundance of the universe even when things seem impossible. Grab a pen an...2021-03-3112 min
Rock Your JoyReflections on a Year of Joy“Begin today. Bravely, because fear, I guarantee, will show up. Fear is a part of life. And fear can exist and you can still move forward.” - Aine RockRock Your Joy is officially one year old today! When Aine first started recording, her goal was to inspire through conversations and reflections. The pandemic started around the same time that the first episode was released. The message of the podcast has been intertwined with the pandemic since day one: how do we navigate the chaos and live lives of purpose and passion?Today Aine is refl...2021-03-1716 min
Rock Your JoyTrust You Are Supported“We are not meant to manage and prioritize every single thing by ourselves. It is so much more beautiful and joyful when we bring in the support of other people.” — Aine Rock It is in moments of stillness that you can really hear the whispers of the universe. If you have been struggling with trying to figure out your next steps or your next evolution, it is time to start paying attention to the signs all around you, and when you’re ready to take the next step, don’t be afraid to ask for support.This week...2021-03-0314 min
Rock Your JoySay Yes to Investing in Yourself“The more we're willing to work on ourselves and go deeper into our own healing, the more space we can hold for other people to heal.” – Aine RockFor years, Aine saw herself on retreat in Maui, but the opportunity proved elusive. It was only when she said yes to a mastermind course that she was able to realize her dream.On this week’s episode of Rock Your Joy, Aine talks about the concept of investing in yourself. She shares how the investment of time and money initially put her off before she realized that thi...2021-02-2415 min
Rock Your JoyPermission to Pivot“Where do I feel most like myself? Where am I finding that joy and passion and excitement? I let those things lead me along the way.” – Aine RockThere is no field manual guiding you toward your ultimate purpose. Finding your flow is a journey of trial and error. For Aine, that meant multiple career iterations before finding her joy in helping and coaching others.On this week’s episode, Aine shares her journey and talks about the questions you need to ask yourself to guide the way. Listen for a reflection on the importance of givin...2021-02-1716 min
Rock Your JoyCreate the Masterpiece of Your Life“Let’s unpack the shoulds and all of the things that stop you from really living into your optimal energy.” - Aine RockRock Your Joy’s mission is to help you live an intentional, joyful life. Now it’s time to go behind the scenes to find out about Aine’s journey. Today’s episode is the first in a series where Aine discusses the different paths that led her to Rock Your Joy.Take a listen as Aine shares about her time as an artist, actress, yoga teacher, and coach. Learn more about feminine versu...2021-02-0315 min
Rock Your JoyTackling Gender Equity with Annie Warshaw“We need to be teaching our boys how to be allies. And one way of doing that is really building emotional competency.” - Annie WarshawThe pandemic has touched every aspect of our lives, and for women in the workforce, it has been devastating. With kids home learning online, it can be difficult for moms to carve out time to work if they’re fortunate enough to have a work from home option. Annie Warshaw knows this struggle all too well and had to pivot her own business to better serve the needs of her clients.Anni...2021-01-2740 min
Rock Your JoySet Targets Over Goals“I want you to be future casting for the woman who, in January 2022, is able to look back and see measurable progress toward living her optimal life." - Aine RockWe all need something to shoot for, but sometimes externally focused goals are too limiting. Coming off what was a very difficult year, it is clearer than ever that we don’t have control over external circumstances. On this week’s episode of Rock Your Joy, Aine advocates setting targets to help us keep momentum without limiting ourselves to goals we do not have control over.Tune...2021-01-2013 min
Rock Your JoyHealing through Ayurveda with Avanti Kumar-Singh“When you are in harmony with nature, when you live, eat, sleep, work in harmony with nature, you will have optimal health and a vibrant life.” - Avanti Kumar-SinghAyurveda is considered the mother of all healing systems. The ancient, Indian practice has been around for thousands of years and uses the rhythms of nature to promote health and self-healing. Dr. Avanti Kumar-Singh is a trained medical doctor who returned to the Ayurvedic healing system of her youth to help heal her own chronic conditions and offer integrated healing to others.Today on Rock Your Joy...2021-01-1336 min
Rock Your JoySet Your Intentions for 2021“The date on the calendar doesn't change anything unless you change." – Aine RockJanuary is the start of a new year and with it comes the hope that we will start anew and live the lives we want. This is possible, but only if we are willing to reflect on what has and hasn’t worked for us and put in the work to move forward.Aine kicks off her first show of the new year with a discussion on the value of being intentional when setting your goals. It is only through consistency, habits, and ac...2021-01-0612 min
Rock Your JoyFind Joy Through Purpose“Follow your bliss and doors will open where there were no doors before.” - Joseph Campbell & The Power of MythEveryone has a unique purpose. Sometimes that purpose aligns with our job or career, but other times, purpose is bigger than any role or accomplishment. Throughout 2020, Aine has interviewed guests who have listened for their calling and are making great strides pursuing it.For this week’s episode of Rock Your Joy, take a listen for advice from guests such as Rha Goddess, Cynthia Kane, Paula Quinn, and many others on the soul-satisfying work of heedin...2020-12-3030 min
Rock Your JoyAnchor Yourself in Love and Worthiness"To manifest your best life, you have to open up the gates within. Let the energy and the beauty of you circulate, flow, and touch everyone around you." – Aine RockThis year presented us with challenges we never anticipated, and as we look toward the hope and unwritten future of 2021, we need a new way to approach our goal setting and planning for the year ahead. Rather than setting goals from a place of scarcity and limitation, we must look within to approach the new year from a place of expansion and possibility. This week on R...2020-12-1613 minÁINE IN LAEP 3- IRISH REPUBLICANS IN AUSTINCHRISTMAS TREE DAY IN AMERICA. Another fun filled week. I’m getting up to more madness now that I’m Mobile. That’s right- Áine in LA is on wheels!! Beep beepWelcome to episode 3 of #aineinla Episode THREE👇🏻👇🏻👇🏻👇🏻-Christmas tree shopping-Thrush turmoil-Recruiting for the IRA -Tipping to a robot -aine on wheels All this and MORE mad stories.... Enjoy #aineinla #Spotify #applepodcasts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/aine-o-neill8/support2020-12-0828 min
Rock Your JoyFind Courage through ReflectionFull Show Notes:“Daily actions and choices take courage. So tap into that feeling of courage because the more that we can feel the energy, we can recreate it.” - Aine RockWhen your mind is racing a mile a minute, it’s easy for fears and insecurities to creep in. By connecting with your breath, you can bring yourself back to the present moment and tap into feelings of courage.As we approach the end of what has been a difficult year, there has never been a better time to reflect on moment...2020-12-0212 min
Rock Your JoyUnlock Joy Through Gratitude“We want to think that joy and sadness are completely separate, but as we learn from the great teachers, they are not separate. They are entwined together.” – Aine Rock2020 has thrown us all for a loop. In many cities across the United States, a second series of COVID lockdowns are taking place right before the holidays. If you’ve made the difficult decision not to see your family for Thanksgiving or the December holidays, you’re likely feeling disappointment, sadness, anger, or even grief.These feelings are normal. Instead of steaming over them, make space for all of...2020-11-1810 minÁINE IN LAAINE IS ON HER WAY TO LAThis is a snappy little intro to give you some background on how I ended up in LA and what I had to do to get there. Before I landed in LAX I had quite a few obstacles to overcome.... a clothes dump in Dublin airport, a dog box in Paris, creepy hotel managers,mosquitos with, what seemed to be, a personal vengeance and an escape from a vegan retreat. All of this before I even settled in Mexico!! Enjoy.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: h...2020-11-1523 minÁINE IN LAÁINE IN LA (Trailer)--- Support this podcast: https://anchor.fm/aine-o-neill8/support2020-11-1200 min
Rock Your JoyLead with Love"We are being told that our differences will keep us divided and that we should hate each other for those differences. But we have to win with love." – Aine RockMany of us have been experiencing a wide range of emotions lately in anticipation of the election. Now that the votes have all been cast, it’s important to look within, look to each other, and to be the light where we can be. This week on Rock Your Joy, Aine reflects on how to move through these emotions, and continue forward fueled by love and j...2020-11-0414 min
Rock Your JoyLook Within for the Answers“The unseen, the unquantifiable, the stuff that you just know in your DNA that you feel. The things that we can't necessarily put a price tag on or a value on, those are the things that I want to start living my life by.” – Aine RockIf you find yourself struggling under the weight of all the things you “should” be doing in your life, then it’s time to pause and get clear with yourself. Taking some time each day to pause and reflect will calm and quiet the chatter in your mind and help you figure out t...2020-10-2112 min
Rock Your JoyConnect with Your Body“If 2020 has taught us anything this year, it is surrender. To just stop trying to control the things we can't control.” – Aine RockChecking things off your to-do list is a satisfying feeling. But the thing with to-do lists is they never end. Sometimes, instead of trying to squeeze in just one more thing, it is better to connect with your body to check in with what it needs.After a recent transformational travel experience, Aine shares why the practice of embodiment is so important to our physical and emotional health. She also talks about the im...2020-10-0710 min
Rock Your JoySurrender to the Moment“Slow down. Check in. Listen for the stirrings of your soul. Surrender to the moment.” – Aine RockPlanning our lives out is a great way to stay organized and stay in control. However, to truly be present, we must give ourselves the space and flexibility to change course when needed.Aine hit a milestone this past week: 10 years of motherhood. The last 10 years have brought unimaginable joy but also many lessons in managing expectations and acknowledging that things don’t always go as planned.Tune in to today’s episode of Rock Your Joy for a...2020-09-2312 min
Rock Your JoyFind Joy Amidst the Chaos“Sometimes it is the simplest and seemingly unimportant moments that string together into joy and a joyful life.” – Aine Rock2020 has tested the resolve of everyone on the planet. But rather than give in to despair, it is important to remember in good times as well as times of crisis, that even the smallest moments have the power to bring joy.This week, we’re reflecting on finding joy in the little things. Aine has had some great conversations over the last few months with women who are taking charge of their own happiness. Listen in for i...2020-09-0911 min
Rock Your JoyTransition Your Energy“I always love this stretch right before fall because it's a quiet, open, luscious space for us to receive, and to create. But we have to create the space, give ourselves permission. Allow your mind and your spirit to wander and dream.” – Aine RockNow is a time of great transition. There are the micro-transitions of everyday life – transitioning from work mode to parent mode, or from stressful situations back to a feeling of being grounded. It’s also a time of seasonal transition – warm and light to dark and cold, back to school, and transitioning back to work in p...2020-08-2610 min
Rock Your JoyInfluence Starts at Home“I can't think of anywhere that we have more impact than in our own home. And I want to remind you of your influence and your agency. But first, I want you to get centered and clear on what's coming up for you.” – Aine RockAs our children get older, we tend to think that they’re not really listening to us. But even if they won’t admit it, our children crave our guidance. You have so much more influence than you think! While it can be helpful to check how other moms are handling things, know that...2020-08-1212 min
Rock Your JoyUnleash Your Resilience“Give yourself the grace and love to get it wrong and still keep moving forward.” – Aine RockWe’ve shared many conversations over the last few months about how the pandemic has left us feeling overwhelmed and adrift. Now is the time to remember your power and explore what resilience looks like for you in 2020.Our minds naturally default to the negative, so it’s very easy to forget all the times you’ve had to be strong and persevere. When did it stop being ok to pick up, dust off, and keep going? Today, Aine shares...2020-07-2910 min
Rock Your JoyStringing Together Moments of Joy with Jenne Todd“I think a lot of times we look for joy in the great, big events in life and we forget to just notice and honor that little pause.” – Jenne ToddAfter a series of health crises, Jenne Todd knew it was time to make a change in her life. In order to combat the fear of health issues returning, Jenne channeled her energy into what became Shift Collective, a coaching and training organization dedicated to helping women make their leadership and entrepreneurial dreams come true.Jenne talks to Aine about the power of retreats and how wo...2020-07-2227 min
Rock Your JoyBonus Guided MeditationSometimes finding joy is as simple as taking 10 minutes to meditate. Aine is here to help with that in this bonus guided meditation episode. Close your eyes and give it a listen.Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in ev...2020-07-1710 min
Rock Your JoyHave the Courage to Surrender“Let 2020 be the gift. The year that we finally stepped into our purpose and power. Let this global pandemic have the most beautiful ripple effect, that five years down the road, you look back and say 2020 was the year I said enough. I'm ready to live in my purpose, in my light.” – Aine RockThis year has been a rollercoaster to put it mildly. Just as things were beginning to open up and crawl toward a semblance of normal, new lockdowns are complicating our decisions about reentering the world. But through all the angst and fear, what are th...2020-07-1511 min
Rock Your JoySpreading Joy One Smile at a Time with Paula & Rosie Quinn“I thought to myself, maybe she's on to something. It brings me joy to see her so happy. And she is loving it. I said, let's try to figure it out. So, I quit my job. And a year later from the day I quit is the day we launched Coming Up Rosies.” – Paula QuinnAfter Rosie Quinn was diagnosed with alopecia at just 2 years old, her mother Paula wanted to do something to help her daughter feel better about her self-image. She took a design Rosie had made and printed it on a headscarf. Rosie was so del...2020-07-0832 min
Rock Your JoyEmbrace Struggle to Realize Joy“We are the designers of our experience. And even though it is in our nature to try to avoid struggle and we may be feeling that now more than ever. The joy is found in our willingness to sit with it.”None of us want to feel discomfort and none of us want to struggle. But sometimes sitting with those feelings is the only way to truly break through and find the joy and peace we crave. On today’s episode of Rock Your Joy, Aine shares how meditation is the cornerstone of her morning routine. Many people...2020-07-0109 min
Rock Your JoyMaking a Career Leap with Ahyiana Angel“I think that I like to look at it more so that I'm on a journey versus really understanding what my mission is, because I think that as we all grow and evolve, we may think that we have one mission in life, but then something else may be revealed.” - Ahyiana AngelWe often feel confused or adrift when we don’t know our life’s purpose or mission. Ahyiana Angel, host of the podcast Switch, Pivot or Quit, believes that’s ok. For Ahyiana, life is a journey and this outlook allows her to grow and make l...2020-06-2435 min
Rock Your JoyCultivating Community and Connection with Shannon ButhWhat would you do if the most important person in your world was no longer there? If you’re Shannon Buth, you create a movement. This week on the Rock Your Joy Podcast, Shannon joins Aine to discuss how she started her line of inspirational clothing as well as her work with various charities.Shannon shares how her mother’s battle with cancer led to the idea for her “Live What You Love” collection. She and Aine also talk about the necessity of in-person connection and community. Listen to the episode and live what you love.[01:51] - House...2020-06-1031 min
Rock Your JoyReflect on Your Privilege: a Meditation for Justice“The values that matter on The Rock Your Joy podcast are about all women finding and celebrating joy amidst the chaos, the mess, and the demanding seasons of life. And we find ourselves, again, in a demanding season.”We are in an incredible moment in history and hopefully one that is the start of real change. The Rock Your Joy podcast is a place to celebrate ALL women finding joy, and we have work to do as a country to get to that place. The work starts with each of us.Today, Aine talks about the...2020-06-0312 min
Rock Your JoyLet Go to Make Space“If you don't know who you want to be, how can you know where to start? You start by being radically honest about where you are.”It’s taken a few months, but Aine is finding her groove – both in creating Rock Your Joy episodes and in managing a socially distanced life. But a longing is also bubbling up, and maybe it is for you too. As the weeks drag on, you may be feeling like you’re done with coping…you’re ready to strategize.Making plans gives you a feeling of control. However, before you can...2020-05-2009 min
Rock Your JoyYou are the Designer of Your LifeWhen you’re stuck in the house with your family 24/7, it’s inevitable that you’re going to need a mom time out. It’s important to remember that we’re experiencing collective upheaval. This means that it’s totally normal to be laughing one minute and crying the next.On this episode of Rock Your Joy, Aine challenges you to take charge and design the life you want within the parameters of this new normal. What gifts will you discover through this hardship?Aine will then take you through a guided meditation to help you relax an...2020-04-2210 min