Shows
GROW with Aisha21: Damn, it’s been a year :)It's been a yeaaarrrr besties!!
GROW is officially a year and it's to say that, it has been a "journey".
Thank you guys for being there all this time and we're gonna have a great time in this coming year too, Inshaa Allah!!
As always, love,
Aisha♡
Music:-
The Clock (instrumental) by RYYZN
https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free...2022-10-2506 minGROW with Aisha20: How to find peace when life goes haywire!We've all been there, not knowing what to do when everything around you is out of control
Loud birds screaming and flying in your head
And in those moments, all we seek for is, peace!
In this episode, I'll be sharing 4 things I do to find peace and relllaaxxxx!!
Timestamps:-
Music:-
The Clock (instrumental) by RYYZN
https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
https...2022-10-2409 minGROW with Aisha19: "Spread love and kindness"Heyyy besties!!
Finally back with the second chapter of GROW! (I'm so excited yaayyyyyy!!!!)
So, doesn't a little bit of kindness make your day, or your week, or even your year a little bit more better?!
A smile from a stranger, a call from someone you love, a very small act of kindness has the potential to make you so happy and feel "seen"
Today, in this episode, you'll join me as I speak about the impact kindness have had on my life and how you...2022-10-1609 minGROW with Aisha18: And we're back...Hellooooooooo besites!
It's been such a long time
So yeah, I haven't been consistent, cuz school re-opned and I really wanted to take a step back and reflect!
Now, we're back on track, there'll be new episodes coming up every week, or even more often than that.
And damn, you're gonna love the fresh new content with my fresh new perspective cuz this break taught me soooo much!
Love you bestie, until next time, spread love and kindness
Music...2022-10-0502 min
GROW with Aisha17: The journey of books in my life!Today, I'll be sharing what books I've read, what I learned from them and why you should read it to
Love, Aisha! 2022-05-1919 minGROW with Aisha16: simple habits that make your life even better (it really works!)in this episode, I'll be sharing 5 easy teeny tiny habits that make a huge impact in your life! 2022-05-1714 minGROW with Aisha15: Friendship!Heyyyy there, beautiful souls!
In this episode, I'll be sharing my story of friendship, and will be sharing my one and the most important trick to making friends and surrounding yourself with like-minded people.
Enjoy!
2022-03-2917 minGROW with Aisha14: Dopamine Detox!Dopamine Detox simply means cutting out on all sorts of dopamine sources that affect your productivity, or routine, in a bad way.
Social media, movies, music, sugar, you name it. Let’s face it, there is always something around you that is distracting you at this moment or sometime in the day!
So, to get rid of the habit, inspired by Niklas Christl (my fav YouTuber), I decided to do a dopamine detox for a few days and see if it works. And it did! (Yaayy!!)
Now listen to this ep...2022-03-1609 minGROW with Aisha13: The Prison of Comfort!Comfort zone, is something that keeps pulling you in and stops you from reaching your goal.
In this episode, I'll be sharing the tricks of the comfort zone and how it ruins your life.
Love,
Aisha♡
(P.S. This episode is also a much elaborate and a deep dive into the concept of comfort zone, if you heard the episode where I share about Seeking Discomfort)
Music:-
The Clock (instrumental) by RYYZ...2022-03-0611 minGROW with Aisha12: Saying NO made simple!Hello there, beautiful people!
Have you ever struggled to say NO to people? Maybe you did say NO and felt bad after?
Well, first of all, never feel guilty for saying NO when you are doing it for your priorities.
Second, It’s actually a good thing to say NO and make your priorities crystal clear.
Many people I know sacrifice their goals, or daily habits, just to please other people.
I’ve just had enough.
So, in this episode, I’ll be...2022-02-2712 minGROW with Aisha11: 2 reasons why you should start saying NOLet's face it. It's just feels so rude and mean to say "no" to anything in life. Even if it is moving you away from your goal.
The truth is, you CAN say "no" to people and commitments when you know that it is hurting your goal.
In this episode, I'll be sharing 2 reasons why you should start saying NO, and hope it convinces you to do so.
Love, Aisha!
Links:-
Glass vase metaphor: https://intentionalinspirations.com/self-care-suggestions/
M...2022-02-2113 minGROW with Aisha10: How to SEEK DISCOMFORTThis episode is more like a part 2 to the previous one, make sure you check that out first.
In this episode, I'll be sharing a few ideas and tips, to make it easier for you to introduce SEEK DISCOMFORT in your lifestyle, and live the best life possible.
Enjoy the podcast and see you on the next one!2022-02-1721 minGROW with Aisha9: Why I SEEK DISCOMFORT and why you should too!Hello, beautiful souls!
Today, we’ll be discussing this amazing thing called, SEEK DISCOMFORT.
I implemented this in my life and the results have been mindblowing.
And I really want you guys to experience what I did.
So, I’ll be sharing why you should SEEK DISCOMFORT and how it can basically change your life for the better and help you achieve your goals and live the life you want to live
Have a good day, and enjoy the episode
Spread love and kindness ♡
...2022-01-3116 minGROW with Aisha8: A guide to taking breaksI hated taking breaks, and I know you have too. This episode is gonna be a guide for you guys to introduce breaks in your life and how to not feel guilty about it. I'll be sharing a few ideas and steps that have helped me in this journey of taking breaks more frequently.
And I'm sure it'll help you out ♡
Links:-
Matt D'Avella's video: https://youtu.be/4EbItW7r3-s
Routine episode 1: https://anchor.fm/aisha-alia-sha/episodes/4-How-To-Actually-Build-a-Routine-e1ae0pf
Routine episode 2: https://anchor.fm...2022-01-2613 minGROW with Aisha7: Life lessons from 2021In this episode, I'll be sharing the valuable life lessons I've learned in the year 2021.
Sit back and enjoy listening!2022-01-1716 minGROW with Aisha6: How to build habits that make your goals a reality!At the start of a new year, almost everyone is busy making resolutions and goals for the coming year, but how many are there that actually stick to it and make it a reality. With experience, I say only a few people.
In this episode, I'll be sharing ideas and secrets on how you can make your goals a reality and not be one of those people mentioned above.
So, dive right in and learn and experience and GROW!
Love ya'll!
Habit tracker example: https://www.pinterest.com/pin/390546598943315734/2022-01-1414 minGROW with Aisha5: 3 mistakes I made while building my routineRoutines can be fun to start but it has the power also to break just for fun too.
Please listen to this cooooooool episode I made for you..
Have fun and enjoy the show2022-01-0512 minGROW with Aisha4: How To Actually Build a RoutineRoutine is something that has played a very important role in my life! And today, I decided to share a few steps that have helped me build my routine and I'm sure it'll help you out!
Love, Aisha2021-11-1709 minGROW with Aisha3: 4 Effective Steps To Actually Find Your Passion!In this episode, you'll be learning about 4 effective steps that helped me find my passion and I'm sure it'll help you too.
Below are the links I mentioned in this episode!
Link to my previous episode to help you find your core values - https://anchor.fm/aisha-alia-sha/episodes/Find-your-Core-Values-e19iqlo
Link to a personality test - https://www.16personalities.com/free-personality-test
Link to finding you IKIGAI - https://images.app.goo.gl/AcpGTKe2ErEbh7yr5 (image)
https://youtu.be/pk-PcJS2QaU (video)2021-11-0214 minGROW with Aisha2: Find your Core Values!Did you know that almost all aspects of our lives are determined by a thing called Core Values? If not, then you're in the right place. Core Values are an inbuilt set of rules or framework that help us make good decisions, and live a better life. It helps us be more aware of what we stand by and where our limits and boundaries lie. In this episode, I'll be talking about Core Values, and why is it important to be aware of it. Sit back and enjoy the ride!
Link to Core values...2021-10-3105 minGROW with Aisha1: Welcome!Welcome to my podcast! It's been a dream of mine to be able to start a podcast and I can't believe it's actually happening. Thank you so much for joining me on this journey to self growth and fun. In this episode I'll be talking about why I started the podcast and what goals do I have with it. I'm sure this podcast will be helpful to everyone who joins in. Thank you so much for being here.2021-10-2404 min