Shows
Butterfly SZNPassive Aggression: A Difficulty to Self-Soothe or Self-AdvocateIn today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others' coping mechanisms instead of addressing our own.Aisha introduces a concept she calls "scratching someone else's itch" — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.Resour...2024-09-1028 minButterfly SZNOvercoming Self-Sabotage by Embracing Your Scars (both seen and unseen) with Alexis AndraHave you ever struggled to find your true path or faced fears while trying to show up in your own unique way? Join me as I chat with Alexis Andra, founder of Shift Creative were we discuss how self-sabotage and learning to accept compliments gracefully played a role in her journey. Inspired by the insights from "The Big Leap," Alexis exemplifies the courage it takes to follow your passion. Our conversation digs into what it means to truly excel and how this is different from just using your natural talents. Alexis also shares a personal story about ho...2024-06-1850 minButterfly SZNLIVE PODCAST: Breaking Free from People-Pleasing and Self-AbandonmentI'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We'll do this by uncovering their journey through the Butterfly SZN Guided Transformation JournalIn this episode, you'll discover the power of the Guided Journal as a tool for allowing emotions from past events to guide you towards the steps that will create transformation in your life. Janay opens up about navigating relatio...2024-06-1155 minButterfly SZNFinding Safety Beyond Trauma: A Journey of Healing with Danielle"Seeking Safety: Unraveling Trauma's Grip with Reiki Master, Danielle Nicole" In this eye-opening episode, I sit down with Danielle from the Butterfly SZN journal beta group for a heartfelt discussion. We dive into the challenging search for safety—a journey many of us embark on, only to find it elusive. Together, we uncover the layers of childhood trauma that persist into adulthood, affecting our relationships, careers, and well-being. Throughout our conversation, Danielle and I share our personal battles, touching on struggles with money, feeling out of place at work, and moments of intense fear and vulner...2024-05-2844 minButterfly SZNKeep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil DouglasFeeling boxed in by societal expectations? Dive into our latest episode of Butterfly SZN titled "Keep That Same Energy for Your Personal Fulfillment as You Do for Career Goals with Jamil Douglas." Jamil, a former athlete turned personal growth advocate, shares how applying sports discipline helps him set boundaries and remain authentic. We unpack simple yet powerful self-care routines like journaling and breath work to keep you grounded. We're also breaking down strategies to recognize life's signals and adapt to the unexpected with ease. I'll share my personal transformation from seeking others' approval to discovering my...2024-05-071h 03Butterfly SZNFree Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam HarperLooking to break free from the endless need for approval? Don’t miss our next episode on Butterfly SZN, "Free Yourself from Constantly Seeking Approval by Exploring Self-Worth in Relationships with Sam Harper." This episode is an incredibly raw and vulnerable conversation with Sam as she delves into her personal journey towards finding self-worth and authenticity in some of her most intimate relationships. Together, we'll navigate the complex dynamics of self-worth within relationships, uncovering how to move beyond the need for external validation to discover genuine empowerment from within. Sam's inspiring story...2024-04-3051 minButterfly SZNWhat you need to know to transform your life: how you’ve reacted to life’s challenges is the blueprint to your transformationHey there! Ever found yourself stuck in the same emotional loop, wondering why certain patterns just won't budge? We're diving deep into the roots of those emotions, tracing them back to the needs they stem from. Once we acknowledge and address these needs, they have the power to really shake things up in our daily lives.In this episode, I'm getting real about my own journey, connecting feelings of fear and insecurity to my quest for financial safety. Turns out, our coping mechanisms often hide deeper needs. It's a heartfelt exploration into what makes us t...2024-04-1512 minButterfly SZNUnveiling Your Emotional Blueprint: Navigating the Depths of Unmet needs and defining parent emotionsOn a journey of self-discovery? Ever wondered if there's more to your feelings than just being annoyed or frustrated? Let's delve into the depths of our emotions, going beyond simple labels to uncover what truly motivates us. With the help of an emotions mapping wheel and expert insights, we'll trace our feelings back to their roots, pinpointing unmet needs that drive our behavior. Through personal stories and heartfelt discussions, we'll pave the way for profound changes. This episode isn't just about understanding our emotional patterns; it's a roadmap to finding safety, be...2024-04-0816 minButterfly SZNTrue Transformation: How to Unlock Financial Freedom & Stop Relationship ConflictWe're diving into the Butterfly Season Transformation Journal together. Think about this: what if all those ups and downs with money or the heartache from relationships aren't just random bad luck? What if they're clues waiting to be figured out? I'm going to share some stories from my high school days, getting real about my own battles with cash and chasing success. And guess what? You might see a bit of your story in mine. This episode isn't just about agreeing with stories we al...2024-04-0110 minButterfly SZNFree Yourself From Yourself: Unlocking your transformation so you can actually live the life you've been trying to liveHave you ever felt like a high achiever on the outside, but inside, you're wrestling with the invisible chains that hold you back? I'm Aisha Marshall, and I've lived that story. My recognition as Forbes 30 Under 30 and magazine covers might have painted a picture of success, but beneath the surface, there was a struggle that many of us know all too well. This episode is an invitation to walk with me through the ashes of a life I burned down to emerge in a transformative Butterfly Season. I'll share the raw and vulnerable details of the transformation journal I...2024-03-2516 minButterfly SZNUnlocking Personal Growth: Overcoming Internal Barriers with the Butterfly SZN Transformation JournalIn this enlightening episode of the Butterfly SZN podcast, dive deep into the transformative journey of self-discovery and overcoming personal barriers. Your host, Aisha Marshall, shares a profound personal narrative of feeling stuck and the revelation that the only thing holding us back is ourselves. Discover the Butterfly SZN Transformation Journal, a tool designed to identify and address deep-rooted coping mechanisms stemming from childhood, and learn how these mechanisms shape our outcomes, often misaligning with our true intentions. This episode is a call to action for anyone seeking to break free from cyclical patterns and...2024-03-1106 minButterfly SZNEmbracing Your Cocoon Season: Navigating Transformation and Growth – A Personal JourneyDive deep into the transformative journey of cocoon season with us in this heart-to-heart episode. Discover the profound lessons learned from navigating life's challenges, the process of introspection, and the beauty of personal growth. Whether you're facing your own period of transformation or seeking wisdom on moving forward, this episode offers insights into learning, unlearning, and finding your path to alignment with your soul's purpose. Join us as we explore the blessing of cocoon seasons, the importance of giving yourself space to grow, and how these periods of change can become the catalyst for discovering your true potential. 2024-03-0507 minButterfly SZNThe Perfection MythAs Aisha closes out the High Vibes Only series, she reflects on the myth of perfection and why instead we should focus on the journey to better. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier2023-10-2006 minButterfly SZNStack Good DaysOne misstep doesn’t mean starting over. Just get back to laying the next brick. In this micro episode of the High Vibes Only series, Aisha discusses the importance of consistency and stacking as many good days on top of each other as you can. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha2023-10-1906 minButterfly SZNBaby, Be SelfishSelf care is a birthright, it doesn’t need to be preceded by a certain level of productivity or accomplishment. In this micro episode of the High Vibes Only series, Aisha breaks down why the above statement is true, and why it is so important to be able to live a High Vibes Only lifestyle that you find a way to put yourself first and take care of you. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only...2023-10-1806 minButterfly SZNFear of RejectionWhen choosing to live a more authentic life we are often going to be faced with that universal fear of rejection. In this micro episode of the High Vibes Only series, Aisha helps you pull up the roots that make up that fear and discuss some of the questions and strategies around overcoming it. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on In...2023-10-1705 minButterfly SZNTrue to SelfOne of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop W...2023-10-1612 minButterfly SZNIt's Not Me. It's You.We are constantly looking in the mirror whether we recognize it or not, as is everyone around us. In this micro episode, Aisha explores the idea of mirrors and how more often than not when we are triggered by someone it has just as much or more to do with ourselves than it does anything they are actually doing. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube2023-10-1310 minButterfly SZNEnergy BudgetThe process of budgeting brings clarity to a situation. While we mostly think of budgeting with our finances, it may be time we think about using the same concept with our energy output. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Fol...2023-10-1207 minButterfly SZNNegative to PositiveYou never know the ripple effects of any event that takes place in your life. Something may seem like an obstacle in the moment, but is it? Good or bad, who’s to say? The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold F...2023-10-1103 minButterfly SZNChaos to ClarityIf you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life! The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feelin...2023-10-1015 minButterfly SZNSensitivity to NegativityLearn to build up a positive response to negative situations and watch how things start to shift. In this episode of the High Vibes Only series, Aisha breaks down building up your sensitivity to negativity, using examples from her own life to walk through the power this can have. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Chapters: Topic Introduction (00:00) Examples of Becoming Sensitive to Negativity (01:00) Taking Control of Your Energy (03:35) Recap and Key Takeaways (05:10) Resources + Links: Hi...2023-10-0906 minButterfly SZNEnergy DetoxYou’ve heard of detoxing from different food or substances, but have you ever considered an energy detox to get all the bad out and open room for the good to come back in? In this micro episode Aisha explains how to use an energy detox when you are not feeling High Vibes Only to get back on track, using five detox activities as examples of how you can get those vibes right. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High...2023-10-0610 minButterfly SZNProtect Your PeacePart of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fin...2023-10-0504 minButterfly SZNEnergy AuditThis is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose). The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch th...2023-10-0404 minButterfly SZNAre You Smarter Than Your Emotions?Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on...2023-10-0307 minButterfly SZNCheck Your EnergyAre your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative. Aisha opens by defining what projection is, then proceeds to discuss the idea of corners and shifting perspectives, before giving some real world examples of everything to help break it down further, and t...2023-10-0216 minButterfly SZNGoal Setting with HVOIn this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories ma...2023-09-2904 minButterfly SZNAre You Bout That Action?Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can be found here. Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @ai...2023-09-2804 minButterfly SZNHigh Vibes on Social MediaSocial Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with. In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links: High Vibes Only Merch can...2023-09-2706 minButterfly SZNBeware: The Challenges of Maintaining HVOJust because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down. In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them. The entire HVO Series can be viewed here. Make sure to subscribe so you don’t miss an episode! Resources + Links:2023-09-2609 minButterfly SZNHigh Vibes OnlyIntroducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever. This inaugural series will be four weeks long, and covers the concept and mantra that is High Vibes Only.2023-09-2512 minButterfly SZNMy First Tangible Result from BreathworkAfter one of my very first breathwork sessions I saw a major real world result. Here’s what happened… This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn m...2023-09-1903 minButterfly SZNWhat Breathwork Unlocks in the BrainWhat actually happens to and is unlocked in the brain when you do a breathwork session? This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM...2023-09-1803 minButterfly SZNTwo Types of ChargesMirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelie...2023-09-1504 minButterfly SZNReclaiming Your Suppressed GiftsIf you can go into your spiritual essence and tune into what's possible for you on an innate soul level and then marry that to your human capabilities, that's where the magic is. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte...2023-09-1405 minButterfly SZNAnswering Your Questions About My Different Businesses and How I Stay Aligned Running Them AllI’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtu...2023-09-131h 02Butterfly SZNDiscovering Astrology for the First TimeGoing down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring! This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full epis...2023-09-1208 minButterfly SZNReaching the Next Level Requires the Next YouSet your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you. This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memori...2023-09-1102 minButterfly SZNHow Sydney Webb Cured Herself of CancerYour food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube...2023-09-0653 minButterfly SZNThe Rollercoaster Ride of Doing Hard Inner WorkLooking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here: https://youtu.be/Ba1ztPHN7SE Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine je...2023-09-0502 minButterfly SZNWhy Breathwork and Shadowwork Were Right For MeDoing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow A...2023-09-0407 minButterfly SZNCould You Pass This Delayed Gratification TestA quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification. This episode is an excerpt from the episode “Don't Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteat...2023-09-0102 minButterfly SZNThe Power of Being Vulnerable and AuthenticThese two traits go hand in hand, and when packaged together they create an abundance of good. This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by...2023-08-3102 minButterfly SZNWhy I'm Doing 120 Days of HypnoBreathworkYou can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward. Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text D...2023-08-3030 minButterfly SZNDefining Healthy RisksWhat makes a risk a healthy risk? Answer incoming... This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on...2023-08-2903 minButterfly SZNHow We LearnA quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition. This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by...2023-08-2802 minButterfly SZNDon't Get Trapped in a CornerThis episode is a clipped segment from a previous solo show of Aisha's where she describes the concept of corners and the power of a simple shift in perspective. If you'd like to watch the full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website ...2023-08-2504 minButterfly SZNSigns You Should Look Into Your Money Attachment StyleThis mini episode is a short excerpt from a full length interview with Erin Porter. To watch the full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my...2023-08-2404 minButterfly SZNDo You Want to Win or Be in Alignment?If you’re choosing to win over seeking alignment, you’re already losing! Let’s dig deep to find out how to eliminate the things that are restricting you and discover motivation that resonates with your soul! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 88...2023-08-2314 minButterfly SZNBeing Authentic During a Cocoon SeasonThis mini episode is a segment from our full length interview episode, "Here's How to Make Your Purgatory Pretty with Lindsey Schwartz." To listen to that full episode, click here. To watch that full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM...2023-08-2104 minButterfly SZNSelf-Validation When You Can See What They Can'tThis mini episode is a segment from our full length interview episode, "Here's How to Make Your Purgatory Pretty with Lindsey Schwartz." To listen to that full episode, click here. To watch that full episode, visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM...2023-08-1803 minButterfly SZNSeasons of Motherhood and Business with Priscilla PerezSometimes the best way to love and honor yourself is to embrace your cocoon season. From intentionally slowing down to setting liberating boundaries, we’ll dive into key factors for stepping into your current season of life! Resources + Links: Connect with Priscilla on Instagram | @priscillaperezzz Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on In...2023-08-1628 minButterfly SZNI'm No Longer Allowing Compliments Control My RelationshipsLet’s talk codependency to break down the ways you can trust your gut, give yourself permission, and stop compromising in your relationships! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtu...2023-08-0913 minButterfly SZNAyahuasca, Magic Mushrooms, and Motherhood with Lindsey RoselleFrom healing identities to breaking generational trauma, come and learn what the power of microdosing can do for you! Resources + Links: Connect with Lindsey on Instagram | @lindseyroselle Follow Inner Alchemy Co on Instagram | @inneralchemyco Check out the MotherLoad Podcast with Lindsey Roselle Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM...2023-08-0257 minButterfly SZNPeriods, Feminine Energy, and Listening to Your Body with Patty TapiaPeriod blood, moon cycles, and divine femininity can all get you back in flow! When your body speaks, are you prepared to listen? Resources + Links: Connect with Patty on Instagram | @allnattypatty Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my m...2023-07-2633 minButterfly SZNMy 120 Day HypnoBreathWork ChallengeWhat HypnoBreathWork is, how it’s helped me, and why I decided to do it every day for 120 days straight. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm 2023-07-2508 minButterfly SZNWhy I Stopped Listening to Music in the CarFinding times to be quiet and with your thoughts can pay massive dividends. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to...2023-07-2405 minButterfly SZNTransformation Begins with a DecisionDecide one way or the other, because being on the fence is actually the most uncomfortable spot of them all. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm ...2023-07-2104 minButterfly SZNThe Power of Contrast in Cocoon SZNYou’ve got to see both sides to understand or appreciate the good. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to joi...2023-07-2008 minButterfly SZNTransformed Perspective: From Debilitating to LiberatingLet’s get vulnerable to learn how progressing through fear can completely transform your perspective! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional Watch the podcast on Youtube https://www.youtube...2023-07-1916 minButterfly SZNWhy Your Manifestations Aren’t ManifestingYou can visualize, plan, and set goals in the best way possible, but without this one key step you’ll never end up receiving exactly what you desired. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM...2023-07-1805 minButterfly SZNTriggers Are Your RoadmapThey always tell you something about yourself, the question is, are you listening? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to...2023-07-1703 minButterfly SZNCommit to Only One Step at a TimeLower the bar for a minute. Commit and take only that next step. Does it feel aligned? Then take the next one. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm2023-07-1404 minButterfly SZNResentment = No Place for Your Feelings to GoProcessing your emotions is key to your overall well being. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthl...2023-07-1307 minButterfly SZNUnderstanding Shame Around Money & Debt with Dorothy HollabaughGet ready for one of the most open and refreshing guest episodes we’ve done on the podcast! Resources + Links: Follow Dorothy on Instagram @dorothyillson Subscribe to The Gig Newsletter - https://www.thegig.io/ Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 t...2023-07-1246 minButterfly SZNWhy I’m Tired of the Term “Give Yourself Grace”Giving yourself grace is only half the battle. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional...2023-07-1103 minButterfly SZNWhy Problems Should Excite YouI’ve got 99 problems and I love every one of them. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my mon...2023-07-1007 minButterfly SZNFive Signs You Are Entering a Cocoon SeasonThe power and beauty is in the knowing, don’t be afraid of it. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 t...2023-07-0705 minButterfly SZNBlessings Live Outside of Your Comfort ZoneWe outside! Are you? Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AAM Consulting Firm by visiting the website Follow AAM Consulting Firm on Instagram | @aamfirm Text DEVO to 888-984-5013 to join my monthly devotional 2023-07-0604 min