Shows
Partners in Positivity#78: “That’s why I scream about mental health” | Sandra Dillon @fsn_support#78: “That’s why I scream about mental health” | Sandra Dillon @fsn_supportWelcome to Partners in Positivity. A place for deep conversations. Back in October we were asked by a friend, community legend & past guest Fred Hennessy, Owner of Fitt Conditioning Finglas, to record an episode to raise awareness on FSN, an organization in Finglas. FSN is Finglas Support & Suicide Prevention Network. In the past three years Fred has helped raise a massive €55,876.46 for FSN through the Finglas to Howth Summit half marathon. In this episode we were left speechless at times and in awe of...2023-11-2047 minPartners in Positivity#77: "Belief can change everything" | Gillian MacGann @thetravelandwellness_explorerWelcome to Partners in Positivity... a place for deep conversations.Two and a half years ago we invited a gorgeous friend of ours onto the podcast, at that time she said it wasn’t the right time for her. She felt she couldn’t do it. A part of her wasn’t ready. Today we feel a deep sense of pride and peace to release our conversation with this gorgeous being. Welcome to episode 77! Have you ever felt broken or that you’re unlovable? We’re here to introduce to you the gorgeous and gracious...2023-06-2942 minPartners in Positivity#76: "What in this conversation spoke to you?" | Thomas McCormack @the.authenticity.coach#76: "What in this conversation spoke to you?" | Thomas McCormack @the.authenticity.coachWelcome to Partners in Positivity. A place for deep conversations. Today we are overjoyed to release episode 76! This episode is a truly meaningful and insightful conversation with a friend of ours and Life Coach, Thomas McCormack. Thomas is also known as The Authenticity Coach on Instagram. Much of our chat was a fun yet deep exploration on who Thomas is, how he became a Life Coach, and his soul purpose of having compassionately challenging conversations to enhance your sense of self. Gr...2023-04-2643 minPartners in Positivity#75: 🎶 "Mental Health is a song I felt was needed" Moonlight Scorpio 🌙#75: 🎶 "Mental Health is a song I felt was needed" Moonlight Scorpio 🌙Welcome to Partners in Positivity. A place for deep conversations. This week on the podcast we are honoured to introduce you to Moonlight Scorpio. This lady is a twenty two year old Singer, Songwriter and advocate of positive affirmations and spirituality. Her single “Pretty Girl Magic,” has garnered over two million organic streams thanks to becoming a viral hit on Spotify, TikTok and Instagram. She has over 13k subscribers and nearly 3 million views on Youtube to date since her first song in this genre was release...2022-08-2339 minPartners in Positivity#74: Stress? How does oxygen help? 🌬️ | Dana Piotrowska | Oxyzone, Dublin#74: Stressed? How does oxygen help? 🌬 | Dana Piotrowska, Oxyzone Dublin.Welcome to Partners in Postivity. A place for deep conversations. We are delighted to introduce you to a friend of ours Dana Piotrowska. This lady we love has helped us and many others in so many ways and really adds to the community in a positive way. Dana is a Physical Therapist and has just launched Oxyzone, Dublin, which is an Oxygen Therapy facility. On this episode with Dana we discuss:1. What Oxygen Therapy is2. Why it is useful3. How it ca...2022-08-1639 minPartners in Positivity#73: It's ok to be a woman🌹| Anne Marie Fitzgerald | Vinyasa Flow Teacher & Sound Healer#73: It's ok to be a woman🌹| Anne Marie Fitzgerald | Vinyasa Flow Teacher & Sound HealerWelcome to Partners in Postivity. A place for deep conversations. This week we are back after a summer break with fresh energy, podcast tweaks and as always, a deep conversation with a beautiful soul. We are overjoyed to introduce you to a woman serving society with many passions and inspirational talents, Anne Marie Fitzgerald. This lady we look up to is a yoga teacher, sound healer, singer, writer, and documentary producer. While we wish we had an episod...2022-08-0146 minPartners in Positivity#72: Integrity 🚨 Part 2 with Adele Marikar ~ Holistic Wellness CoachWelcome back to PNP - a place for deep conversations. Today we take you back to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland. From this beautiful setting we are honoured to bring another beautiful human life story to you. This week is part two of a two part episode...2022-05-1731 minPartners in Positivity#71: My experiences have been a bit different ❤️ Part 1 with Adele Marikar ~ Holistic Wellness CoachWelcome back to PNP - a place for deep conversations. Today we take you to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland. In this beautiful setting we are honoured to bring another beautiful human story to you. This week we interviewed a friend of Sarah’s from child...2022-05-1029 minPartners in Positivity#70: Part 4 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava HennessyOver this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. In our final episode of the series, Part 4 we conclude by reviewing what we covered in the first three episodes: What it means for us to be emotionally bulletproof, how many emotions do we have and what is the emotional scale?When we feel emotional, is it best to transform our emotions or act on them first?What tips, tricks, techniques do we use and can offer...2022-04-1810 minPartners in Positivity#69: Part 3 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava HennessyOver this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. In Part 3 of 4 we strive to answer these questions: Why is it important to actively aim to go up the scale of emotion?What tips, tricks, techniques do we use and can offer to feel better?We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to lea...2022-04-1217 minPartners in Positivity#68: Part 2 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. In Part 2 of 4 we strive to answer this question: When we feel emotional, is it best to transform our emotions or act on them first?We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. Ava and the...2022-04-0422 minPartners in Positivity#67: Part 1 - Uncovering EBP (Emotionally Bulletproof) 💪 | Series with Ava Hennessy 👑Over the next four episodes we uncover, discuss and question what it means to be “emotionally bulletproof” as part of our series with the gorgeously open and insightful, Ava Hennessy. In Part 1 of 4 we answer these questions: What does it mean for you to be emotionally bulletproof?How many emotions do we have?What is the emotional scale?We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of val...2022-03-2919 minPartners in Positivity#66:🎙 How I look at life after dying ❤️ | Jim Goldie Part 2This week we interviewed a friend of Aisling’s, an ex boss Mr Jim Goldie. They met working in Ladbrokes in 2004 and have stayed in touch since. In 2014 Jim’s life took a very unexpected turn when he had a cardiacs arrest and died on the street. He was blessed with exactly where it happened and the people that were around him at the time that brought him back to life. I don’t want to share too much of the story but as you listen you’ll be amazed and inspired just like we were. We find it t...2022-03-2228 minPartners in Positivity#65:🎙 I died twice, I’m very lucky to be here ❤️ | Jim Goldie Part 1Welcome back to PNP! This is our first episode in 2022 and we are honoured to bring another beautiful humans life story to you. This week we interviewed a friend of Aisling’s, an ex boss Mr Jim Goldie. They met working in Ladbrokes in 2004 and have stayed in touch since. In 2014 Jim’s life took a very unexpected turn when he had a cardiacs arrest and died on the street. He was blessed with exactly where it happened and the people that were around him at the time that brought him back to life. I don...2022-03-1424 minPartners in Positivity#64: I was born to be a Mental Health Ambassador 👨🏻🎨 | Graham Cullis ArtWelcome to our PNP New Years special with Mr Graham Cullis! We discovered this fascinating human last year on Instagram and we were all very excited to connect with each other. I mean no one ever greeted us with a ukulele! Last year his life took an unexpected turn in a positive direction when he found he was a very naturally talented artist. He pulled himself out of a hole with art and has flourished since creating all sorts of different projects to benefit the world. We’re so glad he found art and found his way out of...2021-12-3052 minPartners in Positivity#63: Nothing more intimate. ☺️ Part 2/2 with Jillian Fleer | Head of Insight & Development, The ReconnectionIn this episode we deliver part 2 of a conversation with Jillian Fleer; a phenomenal woman who is Head of Insight and Development at The Reconnection.Firstly though, we invite you to tune into part 1 (which is episode 62) where we discuss…oneness, how to not run from your feelings, knowingness, the essence of positivity and gratitude.Now in part 2 learn about:- the intimacy of sharing your being as a mother, - how to grow in love with one another, - and mindless mindfulness. Grab a warm cup of tea, get y...2021-12-0740 minPartners in Positivity#62: Can you become aware and curious about your true nature? 🍂Part 1/2 with Jillian Fleer | Head of Insight & Development, The ReconnectionIt was a huge honour of ours to have the enchanting, humble and heartwarming Head of Insight and Development at The Reconnection, Jillian Fleer on this episode! In collaboration with Dr. Eric Pearl, Jillian oversees the direction and vision for The Reconnection and The Reconnective Healing global community. With the support of Global Teaching Team Directors and over one hundred Mentors internationally – they have established Reconnective Healing as a professional practice, industry leader in Energy Healthcare. In addition, Jillian oversees global partnerships, training programs, content development, program execution and business strategy. Jillian is also the co-instructor in The...2021-11-2933 minPartners in Positivity#61: Leading an Irish revolution in mental strength 🧠💪🇮🇪 | Leah Cull CoachingIn this episode we are visited by a gorgeous lady who holds a big, colourful and beautiful vision for the Mental Health Service of Ireland and very bravely tells us why she recently chose to study Counselling. We had the huge privilege of meeting Life Coach, Leah Cull in person who travelled from north Roscommon to share her own tragic and touching story of living with the grief of her father and brother passing away due to suicide. Leah, if you're reading this, we are so inspired by you and in awe at the level of grace, h...2021-11-2255 minPartners in Positivity#60: PNP 23 - Power Thoughts For Life | Affirmations Meditation 🧘🏼♀️Aisling Burnett reading an excerpt from Louise Hay’s 101 Power Thoughts. Aisling introduces this meditation with an explanation from Deepak Chopra on affirmations and how they can benefit your life. Her voice is so soothing and the words are so powerful for reducing anxiety and helping you trust life! We love the work of Deepak and Louise. We are so happy to share this with you and we are deeply grateful for the ripple effect these two great teachers continue to have on the world.May you listen repetitively and find greater peace each time you...2021-11-0214 minPartners in Positivity#59: Life would be RUFF without dogs 🐶🐶🐶 Dog Enthusiast, Joe CampbellThis episode is Pawsome! Even if we do say so ourselves! 😂 This week’s episode took us on an adventure to visit a dog lover, life enthusiast and great friend of ours, Joe Campbell... and meet the family doggos, Napoleon and Sadie. We’ve always been intrigued and amused by Joe’s expression, enthusiasm and enlightening ideas about the life of his dogs. He chats to us about the friendship beyond care and nurture of dogs and the simple joys they bring. We were blessed to hear from a great personality about the personality of dogs! ...2021-10-2646 minPartners in Positivity#58: A LOVE reading on the PNP gals by Finbar McHugh (Finbar 247) 🔮This week we return to the safe haven and sanctuary of Finbar McHugh’s art studio which is soon to be also used for energy awareness workshops. If you haven’t heard of Finbar 247 yet, please go back to previous episodes (28, 36-38) to get to know this gift of a human being. Finbar is an artist, meditator and energy reader who graciously guides people in personal, emotional and spiritual development. For the very first time Finbar facilitates an energy reading with the PNP gals on relationships for the podcast. Learn about: Negative...2021-10-121h 01Partners in Positivity#57: 💡Reconnective Healing 👋 | Part 2/2 with Dr Eric PearlOn this week’s episode we conclude our conversation with Dr Eric Pearl from USA. Dr Eric is the founder of Reconnective Healing. Check out episode 56 to understand what Reconnecitve Healing is. In part 2/2 enjoy learning about:Being versus doingHealing being freedomEnergy, light and informationBeing the blue skyThis trio 🦋 are here to invite you to ask different questions, expand awareness and gift you with a life expanding conversation. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼Find us on Apple podcasts, Spotify, Youtube or directly on our...2021-10-0429 minPartners in Positivity#56: 💡 Reconnective Healing 🖐🏼 | Part 1/2 with Dr Eric PearlOn this week’s episode we chat to Dr Eric Pearl from USA. Aisling came across Dr Eric back in 2016 when she flew to Belgrade, Serbia to take part in his Reconnective Healing Practitioner Programme. Dr Eric is the founder of Reconnective Healing. He is also an internationally bestselling author, speaker and teacher, who has spoken by invitation at the United Nations, presented at Madison Square Garden and been featured in top media including The Dr. Oz Show, The New York Times and CNN. Dr Eric’s internationally bestselling book, The Reconnection: Heal Others, Heal Yourself, now in ov...2021-09-2850 minPartners in Positivity#55: ❤️ Keep going, keep growing | Part 2/2 Miss Edie 🔮Welcome back! This week we have part two of a two part episode with Miss Edie. If you missed out on last weeks episode (part one), be sure to listen to that first. And if you listened already enjoy part 2 with the wonderful Miss Edie! Just to remind you, she is an Instagram influencer, travel enthusiast, and personality on TikTok and Youtube. She utilizes her unique gifts including the art of Tarot, Astrological analysis, and personal development to navigate individuals towards their destiny.Enjoy learning about:PositivityTimePresenceBullying 2021-09-0727 minPartners in Positivity#54: 🥺 It’s ok not to be ok | Part 1/2 with Miss Edie 🔮On this week’s episode we chat to a friend of ours from Canada. She is known worldwide as Miss Edie and is an Instagram influencer, travel enthusiast, and personality on TikTok and Youtube. She utilizes her unique gifts including the art of Tarot, Astrological analysis, and personal development to navigate individuals towards their destiny.Enjoy learning about:Edie’s personal strugglesKeeping your mind focused in the right placeAlternative teachers & therapiesThese compassionate ladies 🦋 are here to invite possibility, encourage change and gift you with some personal insights on thrivin...2021-08-3130 minPartners in Positivity#53: 🌙 The female cycle & female hormones | Órla’s Happy Hormones Podcast 😃This week we chat to a lady who dances every time she helps one of her clients get their period back. The powerfully educational and gracefully female focused Órla O’Flaherty from Órla’s Happy Hormones podcast. Orla is a Naturopath, Herbalist and expert on female health and wellness. Enjoy learning about:The 4 stages of the female cycleFoods that support the stagesHormone imbalancesThe ‘dark night’Body positivityThese health focused females 👩🏻👩👩🏻🦰are here to expand your mind, connect to your wonderful womb and gift you with some personal insights on all thi...2021-08-2448 minPartners in Positivity#52: 🤝 How to create a podcast partnership | Sofia interviews Aisling & Sarah 👩🏻👩🦳👩🏼🦰On this episode the gals of PNP take the hot seat and are interviewed by Sofia El-Hatri who featured on the show previously (Ep 50 Toxic Positivity).With over 50 episodes released since early 2020 they pause and reflect on their ‘positive partnership’. Learn about:Why we started PNPOur friend/biz partnershipOpen communicationThe power of consistencyAttracting & choosing guestsPodcaster growth & learnings These lovely ladies 👩🏻👩🦳👩🦰are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 ...2021-08-181h 00Partners in Positivity#51: 😳 Overcoming Social Anxiety with Meditation 🧘♀️ | Ramona DimaWelcome to PNP, this week we chat to a young beautiful human Ms Ramona Dima. We recently met Ramona on a retreat called “Life and Spiritual Camp” which she helps organize. We chat about:MeditationBreathworkLife & Spiritual CampBeing loyal to your soulThis triple dose of meditation lovers are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.comRamona Di...2021-08-1037 minPartners in Positivity#50: Toxic positivity & self awareness in a pandemic | Sofia El Hatri 🤩Episode 50 🎙 Toxic Positivity | Sofia El Hatri 🤩Say hello to Sofia El Hatri 👋 a powerful lady Aisling met back in 2018 while volunteering at an event in Bucharest, Romania. This beautiful lady caught our attention with her big bright smile and her amazing positive energy. Sofia is passionate about the subject of personal development, she eats, drinks and sleeps it! Today she channels this energy into her business. She is what’s known as a “Globalpreneur” which means she has the opportunity to help men and women worldwide to lead a better life.We talk about an important topic...2021-08-0354 minPartners in Positivity#49: Thoughts can be the worst disease 💭 | Mihai Cheosoiu 🦋Episode 49 🎙️ Thoughts can be the worst disease 💭 | Mihai Cheosoiu 🦋Say hi to Mihai 👋 a great friend and entrepreneur we met in 2018. We chat about his visit to Ireland and discovering the 'craic' of the Irish, what it's like to achieve a life balanced of work and free time and the wisdom Mihai cherishes from his grandmother who passed away recently. This triple dose of positivity are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify, Youtube or directly...2021-07-2748 minPartners in Positivity#48: Real stories. 🤗 Real Ukraine.🕊️Episode 48: Real stories. 🤗 Real Ukraine.🕊️This week's episode is a special story telling session where the gals chat about their time in East Ukraine. While they were in a small city called Mariupol they had many wonderful encounters with local people. From Sunday dinner invitations to positive thinking seminars, they share the kind gestures, the fun and beauty of Ukrainian people. This double dose of positivity are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify, You...2021-07-2029 minPartners in Positivity#47: Life as a Druid🌙 | Part 2/2 with Paul J Corcoran | Toastmasters InternationalWelcome to Part 2 where we conclude our conversation with Paul (Sarah's first public speaking mentor). We chat to him about creating wedding rituals as a Celebrant and what life is like being a member of a Druid order for most of his life. If you haven't yet, go back to episode 46 and catch up on part 1/2 - Public Speaking & Positive Practices.This curious and creative trio are here to make you think, tell you a few stories and excite your soul with wisdom. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple p...2021-07-1329 minPartners in Positivity#46: Public Speaking & Positive Practices 💼 | Part 1/2 with Paul J Corcoran | Toastmasters InternationalEpisode 46 💼 Public Speaking & Positive Practices | Part 1/2 with Paul J Corcoran | Toastmasters InternationalOne of the greatest links in Sarah's golden chain of public speaking success is Paul J Corcoran. These two met back in 2014. When one takes the time to connect the dots looking back, it's crystal clear Sarah and Paul were meant to bump into each other both working as waiting staff in a restaurant in Galway, Ireland. There Paul invited Sarah to Toastmasters International, a public speaking and leadership club where he was a committee officer at the time. In this episode we chat to...2021-07-0538 minPartners in Positivity#45: Minisode 🍩 Never let people stop your dreams | Founder of Joy Donuts, Mario RussoOur latest adventure took us to Napoli otherwise known as Naples, Italy where we caught up with a friend who started a donut business last year. We chat to our friend Mario Russo who is the owner of Joy Donuts Napoli about business advice, following your dreams, family support in business, the perfect time for a cappuccino in Italy, Mario's favourite donut and bringing joy to the lives of others.This fun and donut fuelled trio are here to give you a belly laugh, share wisdom, and excite your soul. Listen & unwind fellow partners in our positivity...2021-06-2918 minPartners in Positivity#44: Eutaptics Faster EFT 👉 Tapping, the self-help tool | Robert Gene Smith 🧏♂️Episode 44🎙 Eutaptics Faster EFT. Understanding a Unique Self-Help Tool | Robert Gene SmithWelcome to PNP. This week we chatted with a great teacher of ours Mr Robert Gene Smith. Robert designed his own unique method to help relieve people of emotional, physical and mental pain. It's called Eutaptics Faster EFT and it’s super effective. We both have first hand experience of using it and we wanted to share it with you. We find it very empowering and it gives us greater emotional confidence. We hope you will find it useful.We chat about how the m...2021-06-2251 minPartners in Positivity#43: Your mind is your garden 🌳 La La Wood | Sergii PodobnyiEpisode 43🎙 Your mind is your garden La La Wood | Sergii PodobnyiWelcome to PNP. We are so looking forward to sharing this beautiful conversation with you. We chatted with a great friend of ours Mr Sergii Podobnyi. Serj is a Mariupol legend and has done great work here, building schools and helping lots of people of all ages to learn English. He wanted to make it even better and more fun so he has created “La La Wood” English summer camp. His story is enchanting.We chat about finding a new way of thinking, learning English...2021-05-1233 minPartners in Positivity#42: Follow your goosebumps 🎵 | Valentina Ekzarho / Ekza MusicEpisode 42🎙 Follow your goosebumps 🎵 | Valentina Ekzarho / Ekza MusicWelcome to another week in the life of PNP. In a magnetic sequence of events, we met this gorgeous Ukranian lady. Allow us to introduce Valentina Ezka. Who is this gal I hear you say? An absolute Ukranian wonder. Back in the day she started out as a model but her soul was crying and she knew pursuing her dream to be a singer was the only way. She has sung on many stages of the world, mainly in China for eight years when she toured around loving life and si...2021-04-2947 minPartners in Positivity#41: 8 Components of Happiness 😊 | Eugene YeskovEpisode 41🎙 The Happiness Project 😊 | Eugene Yeskov👩🏼🦰🦸🏻♂️👱🏼♀️ Meet a man on a mission, Eugene Yeskov who is a Youtuber and Life & Executive Coach from the Ukraine. We chat to him about the 8 happiness components he created to help people become happier, and his Youtube channel 'The Happiness Project'. This happy trio are here to build you up, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 👩🏼🦰🦸🏻♂️👱🏼♀️Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.comEugene Yeskov 02/04/2021https://m.youtube.com/channel/UCPNgt5qnOTk1b9QzU2zm3JA#PartnersinPositivity...2021-04-0736 minPartners in Positivity#40: How to open your heart again 💚 | Razvan Dinca, Life & Spiritual CampsEpisode 40 🎙 A session with a spiritual and love coach 💚 | Razvan DincaMeet Razvan Dinca, a Spiritual and love coach who has inspired us over the past four years and we’ve been blessed to be at some of his events where his message of pure love and peace really resonated with us from the first day we met him. We really want to share this amazing human being with you.We chat about life, love being the secret sauce that unites everything, living with an open heart, how to open your heart if it’s not open...2021-04-0151 minPartners in Positivity#39: Karl Davidson is back... Law of attraction 🕺🏼🎙#39 Karl Davidson is back... Put your focus on the dance floor 🕺🏼🎙 Have you ever had a conversation with someone on zoom and lived vicariously through them for a while? Well thank you Karl for bringing us to Taiwan on this podcast and sharing your world with us, we loved seeing the Taiwan sunset from your lens and of course having a great chat with you. Buckle up, you’re about to be blasted with BIG positive energy and refreshing excitement for life. We discuss Karl’s current stint in Taiwan, a Les Brown course he has completed since...2021-03-2451 minPartners in Positivity#38: PART 3/3 Self soothing & sexual expression 😍 Finbar McHugh (Finbar 247)Episode 38 - Part lIl of III 🎙Self soothing & sexual expression 😍 Finbar McHugh (Finbar 247)👩🏼🦱🧚🏼♂️👩🏼🦰Welcome to Part IIl of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.Our conversation offers beautiful perspectives on soothing yourself and sexual expression. Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱🧚🏼♂️👩🏼🦰Finbar McHugh ~ 22/02/2020www.instagram.com/finbar247#PartnersinPositivityPodcast #Partners...2021-03-1628 minPartners in Positivity#37: PART 2/3 Becoming mindful in a moment 🧠 Finbar McHugh (Finbar 247)Episode 37 - Part Il of III 🎙Becoming mindful in a moment ♥️ Finbar McHugh (Finbar 247)👩🏼🦱♥️👩🏼🦰Welcome to Part II of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.Our conversation offers beautiful perspectives on how to become mindful in a moment, freedom, listening not reacting, sharing and expressing.Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱...2021-03-1027 minPartners in Positivity#36: PART 1/3 Generational Change | Accepting Yourself | Creating Boundaries 🦸♂️ Finbar McHugh (Finbar 247)Episode 36 - Part I of III 🎙 Generational Change | Accepting Yourself | Creating Boundaries 🦸♂️ Finbar McHugh (Finbar 247)👩🏼🦱🦸♂️👩🏼🦰Today on the Irish and international stage of PNP we catch up with a previous guest from (Episode 28) the podcast. Our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.Our conversation offers beautiful perspectives on how to accept yourself, changes through the generations and establishing boundaries.Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners...2021-03-0320 minPartners in Positivity#35: Classical music. Classical femininity. 🎻 | Award winning violinist Jane HackettToday on the Irish and international stage of PNP we go classical with another unique and supreme divine human being, Jane Hackett. Our conversation offers fascinating insights into the life of a beautiful lady who we believe has reached the pinnacle of her career as a violinist and is now bravely opening up conversations about women's health. We chat about living out the dreams of a classical musician, creating with kids, Albert Einstein, educating through the arts, relationships, starting conversations with women about periods, delayed gratification, and the companionship of instruments.Jane and...2021-02-2340 minPartners in Positivity#34: Permission to go crazy 🤪 | Zumba with Barbara AlukEpisode 34 - Permission to go crazy | Zumba with Barbara Aluk Today on the Irish and international stage of PNP we go crazy with another unique and supreme human being, Barbara Aluk. Barbara lives and breaths for her purpose in life which is being one the greatest Zumba instructors we've ever met. We chat about the power of dance and music in bringing health, joy and happiness to our inner and outer world. Barbara and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give...2021-02-1544 minPartners in Positivity#33: Magic. Magic. Magic. 🎩 | MJ FeeneyEpisode 33 - Magic. Hypnosis. Choice. 🎩 | MJ Feeney Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.Enjoy this magical ride with MJ who is a Trance Formational Engineer, Certified Clinical Hypnotherapist and Emotional Freedom Engineer.MJ and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and bring you along for the craic. Listen & relax fellow partners in our positivity and peace project MJ Feeney ~ 04/02/2020www.instagram.com/mj_feeney #Partn...2021-02-0635 minPartners in Positivity#32: I didn't tell anyone because I knew if I told anyone they'd talk me out of it 🥁Episode 32🎙 - I didn't tell anyone because I knew if I told anyone they'd talk me out of it 🥁 👩🏼🦱🛸👩🏼🦰Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.This gal speaks for herself.‘I am Emma Peters. I got a 2.1 as a surprise to myself. I can play the bodhrán. I'm in Clare. I've been here for I don’t know how many days. I've only spent a fiver. I didn't know any of these people and now I do. And the only thing that sustained me on t...2021-01-2937 minPartners in Positivity#31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava HennessyEpisode 31🎙 - Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy👩🏼🦱💃🏼 👩🏼🦰Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.In 2015 Sarah was blessed to cross paths with Ava Hennessy. The warm hearted, incredibly brave and extraordinarily talented pole dancer, stripper, performer and producer of Taboo pole show. They lived together on the docks of Galway city for over three years, where she got to witness Ava follow her dance passion, from being certified as a dance instructor in 2016 to producing her first pole show, “Taboo,” in 2017.Ava has stripped in clubs...2021-01-1935 minPartners in Positivity#30: Burlesque. Craic. Irish 💃🏼 | Éire MayEpisode 30🎙 - Burlesque. Craic. Irish 💃🏼 | Éire May👩🏼🦱💃🏼 👩🏼🦰Today on the Irish and international stage of PNP we chat to creator, Burlesque performer and lover of all things Irish, Éire May. Known by her friends and family as, Avril Carroll Long.Avril has been performing burlesque for 7 years and went out on her own as Éire May 4 years ago. This Irish gem is best known for incorporating Ireland and Dublin into her acts - her true loves. She says 'nothing makes me happier than watching an audience laugh & really enjoy something I've created'.In the past she did some acting then...2021-01-0932 minPartners in Positivity#29: Getting Fitt with Fred 🏋🏼♂️ | Fitt Conditioning FinglasEpisode 29🎙 - Getting Fitt with Fred 🏋🏼♂️ | Fitt Conditioning Finglas👩🏼🦱🏋🏼♀️👩🏼🦰Today on the Irish and international stage of our PNP podcast we visit Aisling's personal trainer.Situated in the heart of Finglas, Dublin is an incredibly passion and purpose fuelled business, Fitt Conditioning Finglas. This gym has been a major source of positivity and wellbeing for hundreds of people locally for nearly eight years now. The local community have been blessed by the passion dedication and drive of the man behind the barbell, Paul ‘Fred’ Hennessy, for setting up and sustaining this powerhouse. Beyond the gym Fred is actually such a community a...2020-12-3033 minPartners in Positivity#28: Unedited | Finbar 247 🎨Episode 28🎙 Raw. Uncut. Unedited. Flow with Finbar 247 🎨 Part 1Welcome to the world of PNP👩🏼🦱👨🏻🎨👩🏼🦰Today on the Irish and international stage of our PNP podcast we visit the beautiful soul that is Finbar 247. After he met us at our parking spot with a very warm welcome, he brought us into his studio in Woodquay, Galway. On entry the first thing that set fire to our souls was logs blazing from the wood burning stove and his incredible art that surrounded us. Finbar McHugh is an Irish treasure and an inspiration who started his personal journey of expression throu...2020-12-0857 minPartners in Positivity#27: The Happy Gene 🎸 | Fran Hearty MusicEpisode 27🎙 The Happy Gene 🎸 | Fran Hearty MusicWelcome to the world of PNP 👩🏼🦱🎸👩🏼🦰 Today on the Irish and international stage of our PNP podcast we chat to a man who considers himself a genius at many things. He loves an aul pint of Guinness and wrote his first song at thirteen years of age. Shortly after he thought himself how to play the guitar and is an absolute rockstar ever since. He has released three albums in his life, two of which were his own work and the other was a collaboration. He was in a band with his brother called...2020-11-2550 minPartners in Positivity#26: Going wild with photography 📸 | Dublin PortraitsEpisode 26🎙Going wild with photography 📸 | Dublin PortraitsWhat’s going on in the world of PNP? 👩🏼🦱📸👩🏼🦰 Today on our PNP podcast we have a DHB, that’s divine human being, Benedict Csaba. Ben is a dear friend of ours and Founder of Dublin Portraits. A concept which was brought to life in 2020 after years of being nurtured as a dream in Ben’s mind to serve the people of Dublin and the world with the best portraits ever. This passion and purpose fueled man who's from a wonderful part of the planet called Transylvania found his home in Ireland and here he sleeps...2020-11-1630 minPartners in Positivity#25: Cocooning with Kocoono, a weighted blanket 🛌Episode 25 🎙 Cocooning with Kocoono, a weighted blanket 🛌What’s going on in the world of PNP? 👩🏼🦱👩🏻👩🏼🦰 Today on the podcast we have the fiercely forward thinking and fabulous female, Emer Flannery. Emer is a dear friend of ours and Founder of Kocoono. A company which was brought to life in 2019 to serve anyone seeking better quality sleep with a self soothing tool - the revolutionary Kocoono weighted blanket.The gals get some quality time in chatting about Emer's psychology learnings, the impact Kocoono weighted blankets are having, sensory needs and Autism, sleep hygiene, work life in Saudi Arabia, tips from...2020-11-0929 minPartners in Positivity#24: A Divine Yoga Teacher. A Work In Progress.Episode 24🎙A divine yoga teacher. A work in progress. 🧘🏼♀️ What’s going on in the world of PNP?Today we are conversing with a lovely lady who moved her whole life from Ireland to Scotland, then London and finally decided to follow her big heart back to the beautiful city of Edinburgh where she teaches Yoga 🧘🏼♀️ and is a Movement Enthusiast. Within the past year the soothing soul that is our Rachel Kelly established her own business, Rachel Ellen Yoga working online and offline. She serves her students with the wonderful work of Vinyasa Flow, Slow Flow and Yin, and much mo...2020-11-0234 minPartners in Positivity#23: Aisling Burnett | You've got to pull the weeds before you plant the seeds.Episode 23🎙Aisling Burnett | You've got to pull the weeds before you plant the seeds. This week on PNP Sarah interviews Aisling. The brave soul that is our Co-Founder, Aisling Burnett decided to be raw, open and vulnerable in sharing the lowest point of her mental health journey years before the gals met. In an effort to help anyone that is currently suffering with their mental health Aisling gives a demonstration of the self improvement tool that led to the greatest shift for her in returning to her natural state of ease and happiness. What a gift. T...2020-10-1324 minPartners in Positivity#22: Consistency with Pretty Princess FitnessEpisode 22🎙 Consistency with Pretty Princess FitnessWhat are the gals of PNP up to this week? Well thanks to zoom they’re connecting with a great friend who is now living in Australia. That’s right from Ireland to Australia 🇦🇺 Thank you Zoom!Meet Maeve Kavanagh aka Pretty Princess Fitness. Maeve moved to Australia two years ago to live out her Aussie dream in the sun. ☀️ Since then she has turned one of her big passions, fitness into her business. She is loving it and helping a lot of souls to transform themselves inside and outside. She abso...2020-09-2928 minPartners in Positivity#21: A Reason To Love More: The Alzheimer's EnigmaEpisode 21 - A Reason To Love More: The Alzheimer's EnigmaYou’ve probably been wondering, who is the beautiful legend who gave birth to PNP’s Sarah Hearty? The great news is, today Aisling and Sarah interview Sarah’s Mother, Anne Joyce. Wow what a wonderful woman she is. Anne is a mother of three with a dressmaking business for thirty years in the heart of Ireland, the author of, “A Reason To Love More: The Alzheimer's Enigma.” Her passions include psychology, interior design and playing the guitar 🎸 Anne opens up singing and playing the guitar, what a...2020-09-2240 minPartners in Positivity#20: YOUR ARSE IS ON FIREEpisode 20 🔥 YOUR ARSE IS ON FIREThis week on PNP we get to chat to a familiar face from some well known Irish & UK TV shows. The legend that is, Martin Eastwood. Martin's from Finglas, Dublin and has grown from his first job earning €5.40 per hour to becoming an Award Winning Entrepreneur and Social Media Personality. His unshakeable, unbreakable, unstoppable mindset led him to setting up Wide Variety Events after many so called 'failures'. With over 400 events executed to date, the business expanded to include Wide Variety Media. We talk about growing...2020-09-0926 minPartners in Positivity#19: The Happy PearEpisode 19 🍐 The Happy Pear. What is happiness for you?This week on PNP we chat with a dynamic duo, Stephen and David Flynn aka The Happy Pear.Over 14 years ago they literally set up shop selling vegetables, in Greystones Co. Wicklow after a period of time travelling the world connecting to what really matters most to them. The Happy Pear has now grown into a health and happiness movement online and offline. These gracious guys are authors of four books, youtubers with over thirty million views and are running six online health courses.When the...2020-09-0341 minPartners in Positivity#18: Grief. Positivity. Marie Scully.Today on PNP we chat with a great friend of ours about seeing the positives in grief. Marie applied an extraordinary view on the tragic death of her 31 year old brother in 2015 and continues to live by her philosophy of living fully by saying YES to life ever since. Without any hesitation she said YES to chat with us on the 'taboo' subject of grief and shared her personal story in an effort to help lessen the mental and emotional pain of loss for others in similar circumstances. We discuss finding a positive for every negative, personal d...2020-08-2731 minPartners in Positivity#17: The Emotional Ladder | Sonia Cruz OroWelcome to Episode 17. This week on PNP we connect with a friend of ours. Sonia is a psychologist and the author of "How to create the life you desire". She turned her life around a couple of years ago, when she made the decision to follow her passion.With over 10-year experience in leadership and management, Sonia now helps a diverse range of busy professionals to fulfill their dream of traveling the world while maintaining a well-balanced and happy life.When Sonia isn't using her magic touch to help others, she's traveling the world herself...2020-08-1730 minPartners in Positivity#16: I am a dancer, I am an athlete and I can prove itWelcome to Episode 16. Today the Partners in Positivity chat to Chloey Turner. This lady is very well known from having reached the pinnacle of her Irish dancing career by becoming a lead for the Grammy Award winning show, Riverdance. Throughout the duration of her 12 year career in Riverdance she performed somewhere in the region of 2,500 shows across the world.Chloey is a Co-Founder of the weighted activewear line, Kilogear Cut and is a fully qualified Personal Trainer and Yoga Teacher. Today she spends her precious time as an advocate for positive mental health. She speaks about her...2020-08-1222 minPartners in Positivity#15: Five Minute Heart Focused Meditation with Andy ManningWe are overjoyed to release Episode 15. It is simply and beautifully - 5 minutes with HeartMath Coach, Andy Manning. We spoke with Andy in Episode 14 where he offered to create this especially for you, our fellow Partners in Positivity. If you want to get to know him more and gain a deeper understanding of HeartMath check out Episode 14. Soothe yourself with this treat of 5 minute exercise to increase appreciation, care and love for yourself by relaxing and breathing being guided by Andy. We have a mountain of appreciation for you Andy. Thank you :)Sup...2020-08-0305 minPartners in Positivity#14: Is your head in alignment with your heart?Welcome to Episode 14, the age Andy was when he became a sergeant in the army. Today the Partners in Positivity interview Mr Andy Manning. A dear friend and a coach to the gals. Andy has been in the army for over 30 years and is obsessed with human behaviour and psychology and along his wonderful journey of life has brought himself to study HeartMath and become a certified HeartMath Coach. Being in the army, Andy has experienced lots of interesting times and people in his time here on planet earth and has a big heart to help as many people a...2020-07-2130 minPartners in Positivity#13: Becoming confident at public speaking 🗣️ | Hearty Humans 💛What great things is the Co Founder of PNP Sarah Hearty up to in the world? The great news is, today Aisling interviews Sarah. We chat about one of Sarah’s passions, public speaking. Her favourite speaking experience, creating confidence, Martin Luther King, client transformation, pausing and breathing, and turning her passion into a business, 'Hearty Humans'.This empowering and heart-warming duo are here to raise you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼Support the show2020-07-1633 minPartners in Positivity#12: A living legend of Galway PortWelcome to Galway. With the Covid-19 restrictions lifted, PNP are reunited to pay a visit to a living legend of Galway, Ireland. Today we venture down to the port to chat to Mr Mike Joyce. He mans the port and has experienced lots of interesting people and stories in his time. We chat about the “MJ Inhale”, dating advice from Mike Joyce, life, the tide, ships at sea, music, and being around positive people. Support the show2020-07-0729 minPartners in Positivity#11: Are you ready to play the game of confidence? | Brónagh LyonsThis week on PNP we chat a gorgeous lady with the heart the size of a lions 🦁 Yes, she is a beautiful friend of the PNP's who founded a group for empaths on Facebook called, “Empaths: Connect Protect Inspire” and is an Inner Leadership Coach making a difference in the lives of others daily. Her name is Brónagh Lyons. We discover what an 'empath' is, and have a deep chat about harnessing our superpowers, the compound effect, sink or swim 🏊🏻♀️, recognising awareness is key and we are more capable than we ever thought possible, & the second book she is in the pro...2020-06-3028 minPartners in Positivity#10: Life is to learn and grow and fall and stumbleOn PNP this week we chat with our great friend and phenomenal lady, Fiona Higgins aka Friggin Higgins. She is 28 years old, a Canadian of Irish descent & lives near Sarah in Galway, Ireland. Fiona is a huge advocate for mental health & people having real conversations about how they're doing. We chat about strengthening our mental health, finding the right support, wisdom from grandparents, the fabric of positivity, the gift of being present & taking a break because we're worth it. This nurturing trio are here to build you up, make you think, and soothe your soul. Listen & unwind f...2020-06-2224 minPartners in Positivity#9: Is thinking negatively the easy way out?Meet Ali Khimji aka Auro Vlogs.This week on PNP we connect with a 17 year old Youtuber, fellow Podcaster & Golf student from Narobi, Kenya. Ali Khimji to his friends, Auro Vlogs to his followers, has touched the lives of many from his humanity work in Kenya to spreading positivity through his online presence. We discuss contribution and giving back, committing unapologetically to the journey, becoming a professional golfer, finding your passion, keeping the goal but changing the process, and living in Nairobi. This inspiring trio are here to build you up, make you think, and op...2020-06-1526 minPartners in Positivity#8: What is the gift of meditation? Meditation 1: Relax with AshThe gals pour out their inner most thoughts and feelings on meditation.Find a comfortable space to receive the gift of a relaxation meditation from our one and only in-house healer Aisling Burnett.Support the show2020-06-0838 minPartners in Positivity#7: KDav reckons it's all about the 'dash'Have you ever had a conversation with someone at 10pm at night that got you so excited you wonder how you’re gonna sleep? KDav did just that, he WOKE US UP! 🤣In this mind expanding, goosebump raising episode we interview a Money Mindset Coach, NLP Practictioner & Philantropist, our great pal, Karl Davidson. He has already impacted thousands of people all around the world with his positive energy and big excitement for life. We discuss growing up, witnessing depression, having a zest for life, Rich Dad Poor Dad, accepting the duality of positive & negative, detaching emotions from money...2020-06-0129 minPartners in Positivity#6: Positively PregnantAre you ready to meet Claudia Irimescu? What a wonderful lady with a wealth of spiritual feasts for you. In this podcast we interview an amazing friend of ours. Wow M G, what a special time. Claudia is in her 39th week of pregnancy. She conceived after making a simple but powerful change to her thoughts 😉 There is so much gold in this podcast from the beautiful womb energy. You will LOVE IT! She is a multiple business owner and is already feeding people pure positivity with her 5pm positive news Live on her Facebook. We discuss bein...2020-05-2526 minPartners in Positivity#5: What happens when you decide to stop being the dark cloud? Jay Arya chose to become the sunshineHave you ever been so inspired by someone that it lit a fire in you to start something new? That’s what happened when we watched Jay Ayra's series of Positivity 365. In this podcast we interview a role model of ours. Jay is just 20 years young, a successful entrepreneur and he’s already empowering thousands of people all around the world with positive energy. We discuss being super miserable, the victim mindset, being the change, gratitude, powerful affirmations, personal development, enjoying the process, helping people, travel and everyday habits. Grab a cuppa or take us on a walk...2020-05-1830 minPartners in Positivity#4: Being bold with BettyHave you ever just absolutely loved life for half an hour? Have you ever had such a heart felt conversation with someone that it left you fully healed? That’s kinda what went down on this podcast. Betty took us from our head back into our hearts in three minutes flat. Betty is a Singer/Songwriter from Kenya who moved to London in 2006. She has been on an amazing journey becoming more and more of herself. In this podcast we discuss overcoming personal crises, living your purpose, cross culture, music, personal development, travel and good vibes. Grab a cuppa or...2020-05-1129 minPartners in Positivity#3: Inside the mind of PT, EDWhat goes on inside the mind of a person who decides to become a PT? In this episode with connect with Personal Trainer, Eoin Dobbin. What kind of amazing discoveries has Eoin found on his journey so far? In this podcast we discuss Mindset, Mind-Body Connection, Inspiration, Transformation and Positive Change. Listening to this trio is sure to nourish your soul with positivity, life hacks and shared wisdom.Support the show2020-05-0428 minPartners in Positivity#2: Who are the humans that gave birth to PNP?Who are the humans that gave birth to PNP? What kind of people decide to team up and declare they are going to induce positive progress for humanity? In this open, raw, honest & vulnerable account of who is behind PNP, Aisling & Sarah question each other to reveal their inner worlds and share how they came to be humans who strive to see life through a positive lens. We discuss overcoming panic attacks, why we use so many acronyms, getting wise to wisdom, having a good laugh & taking responsibility for our attitude to life. Our dream is to nourish many...2020-04-2733 minPartners in Positivity#1: It's Official with Ryan's RepublicAisling & Sarah meet in Dublin before the Corona lockdown to interview the glass half full legend of Ryan's Republic. Ryan caught their attention on Instagram when they discovered his video F@*k negativity 101. Here they discuss Positivity, Narcissism, Travelling, Personal Development, and Coffee. Listening to this trio is sure to nourish your soul with positivity, humour and shared wisdom.Support the show2020-04-1928 min