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Al Neely

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Intentional OversharingIntentional Oversharing10. Returning to Myself | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely shares a raw and unfiltered life update covering career pivots, chronic pain, and the quiet unraveling that comes with both.Neely opens up about leaving her internship at Stimara, how it felt to represent someone else’s brand while slowly disappearing from her own, and the unexpected relief of returning to her fully unhinged self. She also talks about her growing suspicion that she has Ehlers-Danlos Syndrome, how Reddit and ChatGPT helped her connect the dots, and the ongoing nightmare of trying to get a diagnosis while being chronically dismissed by doctors.If...2025-06-2023 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 123: Reality TV and Romance with Neely Tubati-AlexanderClick Here to ask your book writing and publishing questions!She’s back! One of my all-time favorite guests, Neely Tubati-Alexander, returns to talk about her third novel, Courtroom Drama. As always, she brings a refreshing, no-nonsense take on staying creative and productive in the unpredictable world of publishing.INSIDE THE EPISODE📚 Why Neely sprints through her first drafts instead of obsessing over every word📚 How she embraces her "pantser" style (yep, she often writes the beginning and end first, with no outline in sight)📚 What it’s really like...2025-05-0746 minWrite the Damn Book AlreadyWrite the Damn Book AlreadyEp 123: Reality TV and Romance with Neely Tubati-AlexanderClick Here to ask your book writing and publishing questions!She’s back! One of my all-time favorite guests, Neely Tubati-Alexander, returns to talk about her third novel, Courtroom Drama. As always, she brings a refreshing, no-nonsense take on staying creative and productive in the unpredictable world of publishing.INSIDE THE EPISODE📚 Why Neely sprints through her first drafts instead of obsessing over every word📚 How she embraces her "pantser" style (yep, she often writes the beginning and end first, with no outline in sight)📚 What it’s really like...2025-05-0746 minIntentional OversharingIntentional Oversharing9. Big Lights & the Devil's Cloth ft. Lucy Bentley | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely Kimey welcomes Lucy Bentley—podcaster, former justice system professional, and neurodivergent Brit—for a deeply honest and hilariously chaotic conversation about late diagnosis, executive dysfunction, shame, and the wild road to self-acceptance. Together, they unpack their overlapping AuDHD experiences, explore the flaws in diagnostic frameworks, and share moments of vulnerability, confusion, and clarity around what it means to "function" in a neurotypical world.Lucy shares her journey through school and navigating the workplace, revealing the patchwork path so many AuDHDers travel in pursuit of novelty and autonomy. The two discuss the...2025-04-131h 05Taylor Neely ShowTaylor Neely Showthe DEMISE of the Impractical Jokers-Episode 71 TAYLOR NEELY SHOW with Mikey Biggshello everyone sorry this took so long to get posted i've been busy but here iot is episode 71 of the taylor neely show i hope you really enjoy. mikey is a very fuijnny guy that is fun to riff with please enjoy!2025-04-111h 39Intentional OversharingIntentional Oversharing8. K-Holes and the Weird LinkedIn Movement | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely talks about her most intense ketamine therapy session yet—one that left her scared, disoriented, and deeply reflective. She shares what it was like to feel completely dissociated, what thoughts came up during the experience, and how she’s trying to process it all.Later, she shares some lighter updates, including a wave of authenticity happening on LinkedIn, her new effort to post more on TikTok, and a few community projects in the works—like an Artist’s Way accountability group and the next Weird + Wired Book Club discussion.Book a...2025-03-3133 minIntentional OversharingIntentional Oversharing7. Reconnecting with My Inner Teen | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely checks in and shares a recent therapy breakthrough using Internal Family Systems (IFS) work. She explores the connection between seasonal changes and long-held emotions, uncovering why certain weather might trigger unexpected sadness. She also reflects on the importance of processing emotions instead of suppressing them, personal struggles with recording setups and possible upgrades, learning to be present and enjoy the moment, and cultivating self-compassion and healing past wounds. 🚨 Soft trigger warning: very brief mention of self-harm, substance use, and depression. Book a discovery call with Neely, or sign up fo...2025-03-1127 minListen Up with Host Al NeelyListen Up with Host Al NeelyAl Neely on the Black Manosphere: Toxic Influences, Societal Struggles, and Pathways to EmpowermentSend us a textWhat if the Black Manosphere, meant to be a sanctuary for open dialogue, mirrors the broader manosphere's darker themes? On this episode of the Listen Up Podcast, I, Al Neely, tackle the nuanced and often controversial dynamics within the Black Manosphere. We unravel the layers of societal struggles and survival mentalities that have shaped narratives within the black community, leading to the development of damaging stereotypes about black men and women. Our discussion shines a light on how figures like Joe Rogan and Candace Owens have influenced these spaces, and why young black...2025-03-0525 minListen Up with Host Al NeelyListen Up with Host Al NeelyNavigating Education Policy: Tina Jenkins and Al Neely on Equity, Media Influence, and Political EngagementSend us a textWhat if the shifting tides in education policy could reshape the future of our classrooms? Join Tina Jenkins and me, Al Neely, as we tackle the pressing questions surrounding the educational landscape under the new administration. We explore the potential impact of executive orders on funding for special needs and Title I students, despite the protective barriers set by Congress-approved budgets. You'll discover why Title I funding is a lifeline for many communities and how recent shifts in financial priorities resonate across diverse groups, touching both those who backed the administration and those...2025-02-271h 00Intentional OversharingIntentional Oversharing6. Navigating AuDHD & Business Ownership | Intentional Oversharing with NeelyEver feel like traditional business advice just doesn't work for you? As an AuDHD business owner, Neely has had to find her own way while prioritizing autonomy, sustainability, and what actually feels good to them. In this episode of Intentional Oversharing, Neely dives into:• Why/how some "must-do" business strategies can be ignored (looking at you, email newsletters)• Using intuition and Human Design to make business decisions• The importance of saying no to things that don't align• Building a business that works with their brain instead of against itIf...2025-02-1835 minIntentional OversharingIntentional Oversharing5. Unedited Stream of Consciousness | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely returns after a short break to reflect on recent events, the impact of politics on mental health, and the importance of setting boundaries with news consumption. Neely also explores the concept of laziness—or rather, why it doesn’t exist—discussing the internalized shame and societal misconceptions surrounding productivity, particularly for neurodivergent individuals. If you’ve ever struggled with feeling “lazy” or overwhelmed by the state of the world, this episode is for you.🖤 Support Black creators and businesses this Black History Month (and every month)Tune in as Nicole Ayres...2025-02-0637 minIntentional OversharingIntentional Oversharing4. F is for Friends ft. Julia Ode | Intentional Oversharing with NeelyIn this heartfelt and candid episode of Intentional Oversharing, Neely Kimey welcomes her close friend Julia Ode for an honest conversation about neurodivergent friendships, boundaries, and the joy of finding your people. Together, they share their journey from a LinkedIn DM about ketamine-assisted therapy to weekly video calls that blend business brainstorming with mutual support. They explore the challenges of maintaining authentic connections as AuDHD individuals, reflect on the importance of setting boundaries, and celebrate the transformative power of safe, reciprocal relationships. From meeting in person for the first time to discovering a shared love of being unapologetically weird...2025-01-2343 minIntentional OversharingIntentional Oversharing3. Hyperbolic Language | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely Kimey explores the role of hyperbolic language in communication, reflecting on its potential ties to ADHD, Autism, or personal quirks. She shares personal stories about how exaggerated expressions can connect, confuse, or alienate, and how neurodivergence might influence this dynamic. Neely invites listeners to join the conversation: Do you use hyperbolic language? Does it feel tied to your neurodivergence, or is it just part of who you are? Tune in to reflect, relate, and discuss! Book a discovery call with me or sign up for body doubling and book club...2025-01-1818 minIntentional OversharingIntentional Oversharing2. Neely Lore | Intentional Oversharing with Neely🚨 Trigger Warnings: This episode includes nonspecific discussions of substance use, disordered eating, suicide, trauma, workplace discrimination, and grief.In this deeply personal episode of Intentional Oversharing, host Neely Kimey takes listeners on a candid journey through her life. From her early struggles with substance use and disordered eating to navigating undiagnosed ADHD and Autism, Neely shares how these experiences shaped her path to becoming an AuDHD coach. She reflects on her career in crisis work, her battle with burnout, and her eventual leap into entrepreneurship. This episode is an honest exploration of resilience, authenticity, and the power of...2025-01-0940 minIntentional OversharingIntentional Oversharing1. Shitty First Draft | Intentional Oversharing with NeelyWelcome to Intentional Oversharing, where it’s okay to ramble, experiment, and embrace imperfection. In this debut episode, host Neely Kimey dives into the “shitty first draft” philosophy inspired by Ellie Middleton and shares her journey to launching a podcast. Neely opens up about her mission to help neurodivergent adults dismantle neuronormative narratives, her love for intentional connection, and the power of oversharing in safe spaces.Tune in to hear Neely’s thoughts on embracing authenticity, getting over self-imposed limitations, and prioritizing what truly sparks joy. Whether you’re neurodivergent, curious about personal growth, or just lo...2024-12-3124 minIndustry EdgeIndustry EdgeFoundational Marketing for Industrial GiantsDanielle Neely is the Co-founder of KNC Marketing, where she creates custom marketing plans to help businesses increase sales. As a seasoned digital marketer, she has worked in the food service, manufacturing, automotive, finance, and nonprofit spaces. Danielle specializes in content creation, social media marketing, and digital advertising. In this episode… In rugged industries like manufacturing, entrepreneurs and other professionals often wonder how to execute strong marketing strategies while balancing operational tasks. How can you develop a customized marketing plan to achieve your growth goals? Creative marketer Danielle Neely’s approach to industrial mark...2024-12-1217 minIndustry EdgeIndustry EdgeCreative Marketing Strategies for Legacy IndustriesMichelle Keckler is the Co-founder of KNC Marketing, an agency helping B2B industrial companies build their brands. With 15 years of experience in marketing and brand strategy, she has worked for globally recognized brands like Bridgestone Tires and Franke Coffee Systems. Michelle is passionate about building strong brands and helping companies achieve their growth goals.  Danielle Neely is the Co-founder of KNC Marketing, where she creates custom marketing plans to help businesses increase sales. As a seasoned digital marketer, she has worked in the food service, manufacturing, automotive, finance, and nonprofit spaces. Danielle specializes in content creation, s...2024-11-2617 minGRITgirlGRITgirl21 Questions Part 1This isn't your traditional game of 21 questions. Neely and Shannon go back to their roots to get to know each other and ask each other questions. We get to know about Neely's date with a Dungeon and Dragons Master and Shannon's run in with a ghost named Ms. Poppy! We would love to hear your answers to these questions. Email us at gritgirlpodcast@gmail.com!2024-08-2139 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastHow Financial Advisors Prey on Human PsychologyAre your financial decisions truly your own, or are you being puppeteered by hidden psychological forces? What if we told you that your brain might be your biggest obstacle to financial success? (Spoiler alert: It probably is.) Watch as Amanda pulls back the curtain on behavioral economics. Have you ever wondered why you impulse-buy things you don't need? Or why you might feel tempted to sell all your stocks when the market takes a downturn? These aren't just random choices - they're driven by specific quirks in how our brains process financial information and risk. 2024-08-2127 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastHow Financial Advisors Prey on Human PsychologyAre your financial decisions truly your own, or are you being puppeteered by hidden psychological forces? What if we told you that your brain might be your biggest obstacle to financial success? (Spoiler alert: It probably is.) Watch as Amanda pulls back the curtain on behavioral economics. Have you ever wondered why you impulse-buy things you don't need? Or why you might feel tempted to sell all your stocks when the market takes a downturn? These aren't just random choices - they're driven by specific quirks in how our brains process financial information and risk. 2024-08-2127 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastThe Planner Perspective: Amanda Neely, CFP® on Integrating Infinite Banking into Your Financial PlanDo you ever wonder: How does the Infinite Banking concept fit into a comprehensive financial plan? Is it similar to or different from a traditional or a conventional financial method? How does it work with more conventional methods? Who does it work best for? How much should someone put into their policy? Join Amanda Neely, CFP® as she answers these 5 questions generated by AI on how and how NOT to incorporate high-cash-value, dividend-paying whole life insurance into a financial plan. Yes, there's even a mention of Gandalf! 00:00 Welcome to Wealth Wisdom Financial Podcast2024-07-2425 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastThe Planner Perspective: Amanda Neely, CFP® on Integrating Infinite Banking into Your Financial PlanDo you ever wonder: How does the Infinite Banking concept fit into a comprehensive financial plan? Is it similar to or different from a traditional or a conventional financial method? How does it work with more conventional methods? Who does it work best for? How much should someone put into their policy? Join Amanda Neely, CFP® as she answers these 5 questions generated by AI on how and how NOT to incorporate high-cash-value, dividend-paying whole life insurance into a financial plan. Yes, there's even a mention of Gandalf! 00:00 Welcome to Wealth Wisdom Financial Podcast2024-07-2425 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastInfinite Banking Unveiled: Trends, Strategies, and Pitfalls with Brandon NeelyCurious why Infinite Banking is becoming more and more popular? Ready to learn more about Infinite Banking? Join our in-house Authorized IBC Practitioner Brandon Neely as he tackles burning questions about this trending financial strategy. Questions Include: ▶︎ Why is Infinite Banking gaining massive popularity? ▶︎ How is it stacking up against traditional savings methods? ▶︎ How can you know the potential pitfalls you need to avoid? Get ready for the answer to all these questions as Brandon reveals how to assess if Infinite Banking aligns with your personal goals. Don't...2024-07-1715 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastInfinite Banking Unveiled: Trends, Strategies, and Pitfalls with Brandon NeelyCurious why Infinite Banking is becoming more and more popular? Ready to learn more about Infinite Banking? Join our in-house Authorized IBC Practitioner Brandon Neely as he tackles burning questions about this trending financial strategy. Questions Include: ▶︎ Why is Infinite Banking gaining massive popularity? ▶︎ How is it stacking up against traditional savings methods? ▶︎ How can you know the potential pitfalls you need to avoid? Get ready for the answer to all these questions as Brandon reveals how to assess if Infinite Banking aligns with your personal goals. Don't...2024-07-1715 minThe Book Your Band PodcastThe Book Your Band PodcastIntroducing the FREE Garage to Stage Crash CourseOur discussion today, inspired by insights from Michaela D. Jordan of Golden Poppy Music, addresses the challenges young musicians face transitioning from online performances to live audiences. We explore why talented artists struggle to book gigs and engage live crowds, emphasizing the gap in understanding how to navigate the music industry's intricacies, from booking to sound checks and show promotions. Introducing the Perform Framework In this episode, host Tony Neely introduces the PERFORM Framework, a strategic guide developed to provide clarity and actionable steps for musicians aiming to book and excel at their first paying gigs. This...2024-05-0705 minGRITgirlGRITgirlDog Days and Childhood MemoriesIn this episode of "Grit Girl," hosts Shannon and Neely share intimate and impactful moments from their lives. Neely almost loses her beloved frenchie, Zero, due to health complications. This leads to the creation of Etsy shop, Bulldog French Co. Shannon shattered her phone while driving, triggering a family-wide panic. The conversation takes a deeper turn as Shannon discusses her ongoing struggles in her relationship with her older sister and the importance of setting boundaries for self-care. Finally, the hosts reflect on close calls from their youth, acknowledging the valuable lessons learned from those experiences. Through laughter, vulnerability, and resilience...2024-04-1037 minThe Book Your Band PodcastThe Book Your Band PodcastBuilding A Thriving Music Scene through Community Engagement: w/ Stratton Tingle of SoundCorpsReady to get out of your garage and onto the stage...but don't know where to start? Sign up for our FREE 5-Day Garage to Stage Crash Course at www.bookyourbandpodcast.com Episode Overview: Are artists in your town struggling to build a thriving music scene? If so, this episode is for you! Discover the critical components that transform a city's collection of artists into a vibrant, supportive music scene. Stratton Tingle, Executive Director for SoundCorps, breaks down the essentials for creating an environment where musicians, and...2024-03-1953 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastNavigating Financial Fires: A Guide to Protecting Your Financial FutureThis episode addresses the six common financial 'fires' or challenges that can potentially derail one's financial well-being. These 6 fires are (1) liquidity needs, (2) long-term disability, (3) loss of life, (4) long-term care, (5) longevity, and (6) legal liability. Get your fire extinguishers ready BEFORE one of these fires hits you or your family! Join your hosts and special guest Mark Willis, CFP®. This episode is full of real-life examples. We also quickly get hopeful with ideas and share a software we offer to our clients: Asset-Map. Asset-Map is a tool visualizing one's financial situation, assets, liabilities, and insurance policies to p...2024-03-1350 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastNavigating Financial Fires: A Guide to Protecting Your Financial FutureThis episode addresses the six common financial 'fires' or challenges that can potentially derail one's financial well-being. These 6 fires are (1) liquidity needs, (2) long-term disability, (3) loss of life, (4) long-term care, (5) longevity, and (6) legal liability. Get your fire extinguishers ready BEFORE one of these fires hits you or your family! Join your hosts and special guest Mark Willis, CFP®. This episode is full of real-life examples. We also quickly get hopeful with ideas and share a software we offer to our clients: Asset-Map. Asset-Map is a tool visualizing one's financial situation, assets, liabilities, and insurance policies to p...2024-03-1350 minGRITgirlGRITgirlOnly Feet and JesusGather round for some serious girl talk with Shannon and Neely on Grit Girl! We're dishing out the kind of chats you'd have with your besties. Dive into the convo with us, shoot over your burning questions, and hey, if you dare, come hang with us on our next wild ride. Shannon and Neely are as real as it gets - unapologetically themselves, just like you should be! Get ready for some raw, genuine girl talk coming your way!2024-03-0652 minThe Book Your Band PodcastThe Book Your Band PodcastMusic Law 101 - Learning to Navigate the Legal Side of the Live Music Industry with Randy OjedaEpisode Overview: Join Tony Neely on the Book Your Band Podcast for an eye-opening chat with Randy Ojeda, a lawyer who specializes in music and entertainment law. In this episode, Randy breaks down the complex world of music law in a way that’s easy to digest. Get the lowdown on why every artist should have a lawyer in their corner, the ins and outs of copyright and trademark law, and why understanding the fine print of contracts is so  vital to your career. We’ll dive into real talk about the legal landscape for musicians, with Randy...2024-02-2058 minThe Book Your Band PodcastThe Book Your Band PodcastHow to recognize and avoid predatory practices in the live music industry with Michaela D. Jordan of Golden Poppy MusicDo you afraid of signing a bad record deal? Are you fearful that you are going to get a manager who takes advantage of you? Don't want to become one of the horror stories of the music industry? If so, you'll want to listen to this discussion with Michaela D. Jordan - founder of Golden Poppy Music - as they discuss artist empowerment and the importance of protecting musicians from predatory practices in the music industry. Episode Overview: In this captivating episode of The Book Your Band Podcast, host...2024-02-061h 07The Book Your Band PodcastThe Book Your Band PodcastHow to sell more tickets: The essentials of effective concert promotion w/ Chris LopezStruggling to sell tickets? Can't figure out how to get people other than your family and friends to come to your shows? Want to know how one of the busiest music venues in the country sells out night after night? If so, this episode is for you. In this episode of The Book Your Band Podcast, host Tony Neely sits down with Chris Lopez, the Marketing Manager for White Oak Music Hall. They delve into the intricate world of live music marketing, discussing the nuances and strategies essential for musicians to transition from garage...2024-01-231h 07The Book Your Band PodcastThe Book Your Band PodcastHow to Organically Grow Your Band's Following on Social Media with Drew Small of BrddgEpisode 03: How to Organically Grow Your Band's Following on Social Media with Drew Small of Brddg Guest: Drew Small, Founder of Brddg (www.brddg.co) Host: Tony Neely (www.bookyourbandpodcast.com) Episode Overview: In this episode of The Book Your Band Podcast, host Tony Neely chats with Drew Small, the mind behind Brddg, in an enlightening conversation about innovative strategies for building a social media presence in the music industry. Drew shares Brddg's unique approach, emphasizing the power of being an active follower on social media platforms to cultivate a genuine and engaged following. Key highlights include an in-depth...2024-01-121h 07The Book Your Band PodcastThe Book Your Band PodcastFrom Working at Best Buy to Selling Out Arenas - A Conversation with Jonathan Roberts (VP of Global Touring at Premier Productions)Book Your Band Podcast - Episode 02: From Working at Best Buy to Selling Out Arenas - A Conversation with Jonathan Roberts Episode Summary: In this captivating episode of the Book Your Band Podcast, host Tony Neely speaks with Jonathan Roberts, the Vice President of Global Touring at Premier Productions (Nashville, TN). The discussion unfolds Jonathan's remarkable journey, evolving from a music enthusiast during his college days to a pivotal figure in the live music industry. Jonathan offers an in-depth look into the intricate world of concert promotion and underscores the vital role...2023-12-221h 11Wealth Wisdom Financial PodcastWealth Wisdom Financial PodcastIs it Risky to Pursue Financial Freedom?In this week's podcast, we explore the different ways people face risks while trying to achieve financial freedom. We also look at the advantages and disadvantages of taking risks, helping you understand how to make decisions that are right for you. We discuss how feelings like fear and anxiety are inner-guides on your path, whether it's risk-taking, or financial freedom.   We also uncover the depth of Helen Keller, and how she took risk out of necessity, in order to live a more fulfilling life.   So, whether it's financial choices or personal gr...2023-12-1324 minWealth Wisdom Financial PodcastWealth Wisdom Financial PodcastIs it Risky to Pursue Financial Freedom?In this week's podcast, we explore the different ways people face risks while trying to achieve financial freedom. We also look at the advantages and disadvantages of taking risks, helping you understand how to make decisions that are right for you. We discuss how feelings like fear and anxiety are inner-guides on your path, whether it's risk-taking, or financial freedom.   We also uncover the depth of Helen Keller, and how she took risk out of necessity, in order to live a more fulfilling life.   So, whether it's financial choices or personal gr...2023-12-1324 minThe Book Your Band PodcastThe Book Your Band PodcastTexas Indie Rocker Matt Adler Shares How He Books 125+ Gigs Per YearWelcome to the very first episode of the Book Your Band podcast, the show that helps demystify the live music industry so musicians can get out of their garages and onto the stage. Tony Neely here, and for today's episode, we are joined by artist, producer, and talent development consultant, Matt Adler. In our conversation, Matt shares how he went from being a teenager playing guitar in a church praise band To booking over 125 gigs a year, touring with major label artists such as Grammy award winning Casting Crowns, and even having one of his guitar heroes play on...2023-12-041h 01Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Reflection and EvolutionIt’s been a while, but I’m back. Giving you the rawness and real essence of what and who I am... this the real talk when you’re just completely open and honest with self. PeAse and love --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2023-01-111h 00Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Higher vs. Lower SelfLove your self and live your life, but focus more on raising your vibration than trying to lower them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2023-01-111h 00The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastBreaking into 5.12 Climbing with Coach Alex Stiger In this episode, I talk with Coach Alex Stiger about the most common mistakes amde by climbers who are trying to break into 5.12 climbing. Sending 5.12 is the most common goal among her clients, so she has quite a bit of experience with the minutiae of what it takes to do that. She will share her personal experience of her first 5.12’s and what she learned from her trials and tribulations. She’ll then go into the mindset shifts that are required to jump into the coveted 5.12 territory, and how she helps people do that. While you might pred...2023-01-051h 11Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Why fasting and living a plant based/alkaline lifestyle is imperative to our health.Misconceptions about fasting and plant based and alkaline lifestyles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-12-1935 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)A hard “Twitch” in entertainmentDiscussing the surprising death of Stephen ‘Twitch’ Boss. This episode is to bring awareness to mental illness and questioning why so many activists like Twitch suddenly dies without any warning. This was a tough episode to record and brought me to tears. My condolences goes out to the family and loved ones of Twitch. Depression is real. Things like Prayer, meditation, eating fruit, drinking structured water, exercise, journaling, self care and mental health care, being mindful can help to ease stress and depression. It has helped me with depression. If you suffer from depression please don’t suffer in silence. Reach...2022-12-181h 00The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastTactics for Sending Long Pumpy Routes with Coach Alex Stiger In this episode, I talk with Coach Alex Stiger about the tactics she used to send Silky Smooth, 5.13c (8a+) in the Red River Gorge last week without training endurance beforehand. She went into the trip feeling like she had low endurance, in fact, but she used specific tactics to send the route in 7 sessions. There are a lot of little tips and tricks in this episode, and so many observations that Alex has made over the years about endurance climbing, including: Maintaining Composure Breathing Pump Management Nailing Sequences instead of Winging It Eliminating Fear Managing...2022-12-081h 19The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastTBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely) In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how our coaching styles, confidence levels, and tactics with clients have changed over the years. Matt and Alex talk about their practices as climbing coaches and I discuss my practice as a nutrition professional. Some things we all have in common are that we’re less perfectionistic and rigid in our coaching now than when we first started, and that we focus on different facets of climbing or nutrition now than in years past. We also go over what we be...2022-10-131h 28The Rich Neely ShowThe Rich Neely ShowLearn How to Dream and How to Win AgainMany confuse dreams with goals and do not understand how to turn their dreams into victories. In this video, I share how I learned to evolve my dreams from destinations into no destinations.Thank you for watching and thank you for your support!EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.comYou may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here on this YouTube channel is solely for entertainment from a civilian with his own...2022-10-0314 minThe Rich Neely ShowThe Rich Neely ShowBRACING FOR A RAILROAD STRIKE, INTERVIEW WITH AN AMERICANLearning from an 'American Railroad Worker' what these past few years have been like for their way of life. Unsafe. Any American should be concerned and want to support those who ship and deliver our American way of life.Our Supply Chain through our hidden railroads.Thank you, Rodney!Thank you for watching and thank you for your support!EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.comYou may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com‘THE RICH NEELY SHOW’ DISCLAIM...2022-09-1528 minThe Rich Neely ShowThe Rich Neely ShowNEW Bank Of America's 0% Down, Zero Closing Cost, No PMI, No Credit ScoreIt's a trap! Minorities beware, you are smarter than this trap. You must listen to my opinion on these loans--forever debt. Thank you for watching and thank you for your support! EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.com You may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com ‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here on this YouTube channel is solely for entertainment from a civilian with his own opinions; based on personal experience, feelings, and actions. I make no guarantees. Everyone...2022-09-1310 minThe Rich Neely ShowThe Rich Neely ShowIs GOLD & SILVER the RIGHT INVESTMENT for YOUWhat do you think? Do you own Gold & Silver? If so, Why? What are your reasons? In this video, I discuss my 'whys', and hopefully, I will either help you to conclude your own reason or provide you with the confidence in whether you should, or shouldn't. Thank you for watching and thank you for your support! EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.com You may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com ‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here...2022-09-1024 minThe Rich Neely ShowThe Rich Neely ShowStocks, Gold & Silver Prices in September, What to ExpectWhat to expect in September regarding stocks, gold, silver, and other precious metals. Why is this ship going down? Thank you for watching and thank you for your support! EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.com You may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com ‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here on this YouTube channel is solely for entertainment from a civilian with his own opinions; based on personal experience, feelings, and actions. I make no guarantees. Everyone...2022-09-0213 minThe Rich Neely ShowThe Rich Neely ShowCAN'T CALL IT A HOUSING BUBBLE BUT TROUBLE IS AHEADWe refuse to call it a BUBBLE because they say it's different this time. Regardless, there is no denying, that there is TROUBLE AHEAD! Thank you for watching and thank you for your support! EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.com You may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com ‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here on this YouTube channel is solely for entertainment from a civilian with his own opinions; based on personal experience, feelings, and actions...2022-08-3015 minThe Rich Neely ShowThe Rich Neely ShowYOUR HOME VALUE WILL DECREASE BY DESIGN - HOUSING RECESSION ONLY THE BEGINNINGIt was by design your home value went up--Same as by design your home value will go down. Thank you for watching and thank you for your support!EMAIL ALL INQUIRIES TO: TheRichNeelyShow@gmail.comYou may always find ‘The Rich Neely Show’ here on YouTube, by going to: www.RichNeely.com‘THE RICH NEELY SHOW’ DISCLAIMER: All content viewed and listened to here on this YouTube channel is solely for the purpose of entertainment from a civilian with his own opinions; based on personal experience, personal feelings and personal actions. I make n...2022-08-2224 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastCalories for Climbing Performance and Body Composition New Nutrition and Training Program: Reach Coach Alex Stiger and Neely Quinn are hosting an integrated climbing training and nutrition program starting on August 8th, 2022 for 4 weeks! If you want to up your game in nutrition and in climbing training (and learn more about what Alex talks about in this article), you can check it out in the link below. In the program, you’ll get a 4-week training program from Alex, a comprehensive nutrition course + one-on-one time with Neely, plus weekly live meetings with Alex and Neely and a lot more. As a...2022-07-2943 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastAlex and Neely's Biggest Nutrition and Training Mistakes Free Masterclass on the 5 Most Common Mistakes in Training and Climbing Next Tuesday we’re doing a free, live masterclass on zoom to talk about the 5 most common training and nutrition mistakes climbers make and how to avoid them. When: Tuesday, July 26th at 6-7:30pm Mountain Time Where: Zoom call Hosts: Alex Stiger and Neely Quinn What: 60-minute presentation and 30 minutes of Q&A from live audience: How to avoid common training mistakes How to avoid common nutrition mistakes How to make your outdoor climbing experiences more fun...2022-07-191h 09The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastHow Matt, Alex, and I Are Approaching Our Mega Projects Work with Matt or Alex as Your Climbing Coach Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability. WORK WITH MATT OR ALEX   How Alex, Matt, and I Are Approaching Our Mega Projects In the episode, I sit down with Coaches Matt Pincus and Alex Stiger t...2022-07-061h 20The Wealthy TruckerThe Wealthy TruckerThe Wealthy Pastor, Rodney Elliot. A conversation about how a serious focus on God's plan leads to a clear picture of his purpose for our lives.LEAVE A REVIEW here --  https://www.febroscapital.com/thewealthytrucker --  LEAVE A REVIEW In this episode of The Wealthy Trucker podcast is an open conversation between Christian pastor Rodney Elliot and Eric Neely, The Wealthy Trucker. Rodney is a husband, father, hunter, farmer, pastor, and most importantly a faithful follower of Jesus Christ. In this conversation, Rodney and Eric talk about how their faith in Jesus Christ has developed them into the men they are today. They discuss four key elements that play a role in everyone’s life, faith, family, fitness, and finance. They discuss how...2022-03-221h 29The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastHow to Assess and Improve Your Climbing Skills with Coach Alex Stiger How to Assess and Improve Your Skill Set in Climbing In the episode, I talk with Coach Alex Stiger about how she assesses her clients’ and her own skill level and then how she helps her clients (and herself) improve upon it with drills and objective learning. This is a big one, and I walked away from this conversation sort of blown away by how much I’ve been missing in my climbing training all these years. There’s SO MUCH more I could’ve been doing this whole time to make improvements where hangboarding or other...2022-03-021h 27The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastTBP 194 :: Goal Setting in Climbing with Matt Pincus and Alex Stiger Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability. WORK WITH MATT OR ALEX   Goal Setting in Climbing In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how we approach goal setting for ourselves and for our clients. Goal setting can be o...2022-02-231h 21Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Business and RelationshipsI talk about why having a business and joint accounts are essential for the sustainability and growth in relationships. Power couples make powerful moves, Together! PeAse and love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-02-211h 49Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Fuck Labels: Embracing Me!In this episode I talk about gender roles, proper use of pronouns, mental health, menstrual cycles, and trauma bonds and how they have been apart of my life thus far. No matter how society has deemed me I stayed true to who and what I am or am not. PeAse and love! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-02-0859 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Make time for what you loveLife is what we make it, but if we spend it making excuses, we'd have missed out on what we truly love. So let's stop saying what we don't have time for, and make time. Especially for the people and things we love. Talk about Netflix movie: Long Story Short-witches ,casting spells-time.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-02-0730 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Application over informationIn honor of MLK Day, in this episode I discuss how important it is to follow your dreams and not only talking about them but acting on them now. Touching on other topics about tantra, natal charts, vaccine mandate and Brewed_Te’a merch coming soon. PeAse and infinite love --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-01-181h 41Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)What’s for you will beA loss isn’t necessarily bad but it’s all in how your perceive it. Some doors close for others to open. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2022-01-041h 46Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Mental HealthChecking in --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-12-251h 03The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastRest - How Much Is Too Much and Navigating the Holidays About Matt Pincus Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. He’s currently taking new clients, so if you’d like to work with him, you can sign up here. Matt just started offering 1-hour remote coaching sessions so you can get your training questions answered and have guidance on how to build out a trainin...2021-12-1551 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastRunning for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes In the episode, Coach Matt Pincus and I talk about running for climbing fitness. In our practices as a coach (Matt) and a nutritionist (me), we see a lot of people who run in the name of climbing training. But there are some common mistakes we see people making in their training schedules, their nutrition practices, and their reasoning behind their actions. We talk about some better choices people can be making with their running, whether it’s scientifically been shown to he...2021-11-121h 06The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastHow to Break Into 5.13 with Alex Stiger How to Break Into 5.13 with Alex Stiger In the episode, Coach Alex and I tackled the topic of breaking into 5.13 and what you need to do physically and mentally to do it. We both share our experiences of our first 5.13’s, which were quite different actually, and our processes of projecting things that are hard for us. We talk about how to turn the try-hard switch on and off on hard routes, and how to stay focused and calm enough to not overgrip and get super pumped. We also talk about resting tactics, an...2021-10-211h 16The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastGrades - How to Keep Your Ego in Check with Matt Pincus About Matt Pincus Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. He’s currently taking 4 new clients, so if you’d like to work with him, you can sign up here. Matt created our Bouldering Training Program, which is a non-linear plan that will help you gain strength, power, skills, and work capacity. There’s a...2021-10-0155 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastNeely Quinn on The Nugget Climbing Podcast with Steven DimmittI was interviewed on the Nugget! This is a re-post of an interview with me on the Nugget Climbing Podcast with host Steven Dimmitt. I love being on the other side of an interview occasionally, and Steven is a fantastic interviewer. We had some laughs, talked about some serious stuff, and I feel a little vulnerable about how much I shared personally, honestly.  I'm an open book, but when it's recorded and put out to the world, it's a little nerve wracking! I hope you enjoy this interview and maybe get to know me a l...2021-08-251h 47The TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastTraining and Nutrition Q&A with Alex Stiger and Neely Quinn Support the Podcast on Patreon Nutrition and Training Q&A with Alex Stiger and Neely Quinn  In this episode, Coach Alex and I answer questions from the TrainingBeta community about nutrition and training. We asked people on Instagram, email, and Facebook what they wanted to know about, and we answered as many questions as we could in about an hour. Alex is a Certified Personal Trainer, a Performance Climbing Coach, and a 5.13+ climber. She is a coach for TrainingBeta and for Movement in Boulder. She’s been training and coaching individuals and teams for...2021-07-2159 minPlugged In PodcastPlugged In PodcastPlugged In Podcast Ep. 8 (Dream Chasing, March Madness, 49ers Trade)Hope you all are having a killer week! We are back with a great episode where I cover where I've been over the past couple of weeks, a recap of the NCAA tournament to this point, and the 49ers trading up in the upcoming draft. As always, covering the Kicks of the Week and the Cop or Drop segment. Stay tuned for big news in the coming weeks! Hope you enjoy!  P.S. If you would share with a friend or 2 it'd really help me out a lot. I love recording these shows and is something...2021-03-3130 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)What’s Your Medicine?Our presence has a purpose. Find your medicine be it inspiration, Mother Earth, Yoga and meditation, stillness, movement or music. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-03-1559 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Go within Pt. 2/Ep 6How you gone win if you ain’t right within!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-03-1248 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Episode 6 Go withinTalking about loving self, power of meditation and why I got off social media. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-03-1259 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Change must occur for evolutionKnowing yourself, changing your environment, thoughts etc in order to manifest what’s needed in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-03-012h 00The Yolanda Neely Show - PodcastThe Yolanda Neely Show - PodcastDamion - Artist SpotlightMy Artist Spotlight Shines on Ontario Canada's R&B-pop singer and songwriter Damion is known for his unique tone and soul-filled voice. Through the ups and downs of life Damion's love for music has never wavered. When all has seem to fail him, music has always been the cornerstone in his life. 2020 has been challenging year of unprecedented highs and lows. Damion has taken his time to record an album that captures everything important to him, in his debut album entitled ‘All'. Look out for his album ‘All' spring 2021 as he wraps up the recording. Ch...2021-02-2546 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Eat right live righteous! Pt.2/Ep 4 w/ Brotha SyxTalking about us coming together as a melanated people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-02-221h 18Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Eat right live righteous! with Brotha SyxHealth~politics~law~spiritual~ psychedelics~building communities of our own land, businesses etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-02-2252 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastAlex Stiger and Neely Quinn on Getting through Injuries without Losing Your MindAbout Alex Stiger Coach Alex Stiger recently had surgery on her finger to repair a ligament she tore when she accidentally smashed it on a hold while bouldering. I also just had surgery on my wrist (same surgeon, one month apart), so we’ve been in almost daily communication about our progress, frustrations, and small victories as we recover. Between the two of us, we’ve had a handful of pretty serious injuries, so we thought we’d discuss how we’ve dealt with those setbacks and the lessons we’ve learned along the way. It can be...2021-02-081h 11Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Know ThyselfNatal charts, astrology, studying who you are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-02-0854 minSippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)What’s your purpose/Soul missionWhat were we made for? --- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-02-011h 00Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP)Sippin’ Br3w3d T3A (BTWNPLP) (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/shontea-neely/message Support this podcast: https://podcasters.spotify.com/pod/show/shontea-neely/support2021-01-2000 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastNeely Quinn and Alyssa Neill on Increasing Energy Levels with NutritionAbout Neely Quinn and Alyssa Neill In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about how to increase your energy levels using food. What you consume and when you consume it can have profound effects on your energy levels, and we’ll discuss the ins and outs of all of them. Even if you don’t “struggle” with energy levels, it’s quite possible that your energy could be even more on-point than it is now, and that can be low hanging fruit in terms of your climbing p...2020-08-241h 11Raise Your VoiceRaise Your Voice12. Black Lives Matter movement & PTSD*trigger warning - murder, rape It's time for the world to make a change!  I dedicate this episode to my brother, Brenton James Neely.  As a person of color, he battled demons in life some of which were due to the systemic racism from broken systems that were meant to help him, but didn't.  It eventually lead to his death in 2013 by suicide.  Black Lives Matter...let's make a difference and make change happen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-1716 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastNeely Quinn and Alyssa Neill on Body Image and Disordered Eating in ClimbersAbout Neely Quinn and Alyssa Neill In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about body image and disordered eating behaviors in climbers. We both have experienced negative body image and have worked with client on body image and disordered eating behaviors. We discuss candidly our own experiences with it all and provide tips on how to balance your diet to get all the nutrients you need while maintaining your optimal, healthy body composition. We talk about common behaviors we see in our clients that sabotage their performance and...2020-07-151h 36The Yolanda Neely Show - PodcastThe Yolanda Neely Show - PodcastThe Yolanda Neely Show - Podcast (Trailer)2020-07-0400 minThe TrainingBeta Podcast: A Climbing Training PodcastThe TrainingBeta Podcast: A Climbing Training PodcastNeely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and BeyondI had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about how we can eat to truly nourish ourselves during quarantine and beyond.2020-05-041h 21The Yolanda Neely Show - PodcastThe Yolanda Neely Show - PodcastThe Yolanda Neely Show Podcast - Dealing With LossIn the first Episode - Join our Podcast team as we sit around the table discussing Life, and Life Challenges in this journey! The Round table Discussion on Episode one will be dealing with Loss, and how do you cope! The Players Yolanda Neely, Pastor LaDon Thomas, & DJ Victor Chatman2020-03-1238 min