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Al Seoghie

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103kg Ireland103kg IrelandOat Milk - Oatly vs alpro - The real truth.Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-04-2531 min103kg Ireland103kg IrelandRant in my PantsThis nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star.... --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-03-2118 min103kg Ireland103kg IrelandCoronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosedIreland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-03-1223 min103kg Ireland103kg IrelandTrip to MRI Machine - Contrast is King. No results?The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-03-0914 min103kg Ireland103kg IrelandPhysiotherapist & Dry needlingTaking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made...2020-03-0707 min103kg Ireland103kg IrelandSciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-03-0315 min103kg Ireland103kg IrelandSciatica - the live sauna podcastPain in the Ass? Let’s discuss in the warmth of the sauna. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-02-1810 min103kg Ireland103kg IrelandCatching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.comGetting some secrets from the professional trainer Ken from www.kaostheoryfitness.com Melbourne Australia. animal husbandry --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-02-1017 min103kg Ireland103kg IrelandMMA SPORT YOU MAY NOT BEIn this rant we discover how MMA made Norman bates. Truths are hard to swallow just like a big fist. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-02-0404 min103kg Ireland103kg IrelandHumira the TNF of choiceToday we speak TNF Blockers Humira and Imaradli. We apologise about renal being kidneys and nothing to do with eyes. We openly discuss personal stories of health with added sprinkles of jest and good happy vides --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-1813 min103kg Ireland103kg IrelandDirty statins, the interesting reality of what the doctor gives you.From a patients point of view were at the mercy most of the time of the GP’s wise wisdom and a certain level of trust is to credited to them with our health, however what about the dirty word “Statins” cholesterol lowering drugs that are here to save us from ourselves. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-1711 min103kg Ireland103kg IrelandConsent - the right not to lieConsent is a two way street, with sexy time comes the need for both parties to on board for activities. What happens if it’s abused? --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-1712 min103kg Ireland103kg IrelandCycle in ice? Cold?What to do to keep yourself upright in the cold weather on your bike. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0806 min103kg Ireland103kg IrelandLidl adventureLidl and also the shopping experience --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0805 min103kg Ireland103kg IrelandWorking time act 2020Here I briefly discuss the secrets of Ireland stronghold over their working citizens --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0801 min103kg Ireland103kg IrelandChemtrails in IrelandQuick off the cuff discussion on the magic of chemtrails in the atmosphere and what it all means. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0805 min103kg Ireland103kg IrelandPaddy’s email.. bad words!!Feachra uses bad words with mummsie --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0201 min103kg Ireland103kg IrelandFr. Mathew mc Gurk - just trying out anchor. No actually a podcast about health.Stolen alter wine - just a quick test of anchor for podcasting. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0201 min103kg Ireland103kg IrelandGame changers heart attackJoe Rogan wants a hug --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0204 min103kg Ireland103kg Ireland103kg Trailer - who - what - whereJust a little one minuet get ya up to speed on what’s that what around here. Don’t take things to heart. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0200 min103kg Ireland103kg IrelandAudio goodness built in iPhone 11 microphoneiPhone 11 mic testing --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0202 min103kg Ireland103kg IrelandTesting the EarPods 2 for microphone.Apple EarPods version 2. Bad compression for audio good for music though. --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0202 min103kg Ireland103kg IrelandBunnyTest bunny --- Send in a voice message: https://anchor.fm/al-seoghie/message2020-01-0201 min