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Showing episodes and shows of
Alain Burrese
Shows
Coffee with Alain
Real Men Cherish The Truth - Warrior Wisdom
Coffee with Alain sharing some Warrior Wisdom this Wednesday from Admiral Yi Sun-Shin, Korea's Greatest Warrior. This is from an article I wrote for the magazin Hoonyun. Also celebrating the 900th episode of Coffee with Alain. 900 days of going live without missing a day. More about Hoonlyun magazine here: https://www.hoonlyun.com/
2025-06-18
05 min
Coffee with Alain
Happy New Year 2025
Coffee with Alain with a New Year's Message for the beginning of 2025. A little encouragement, a little motivation, and some of what Alain will be doing in 2025 to help people.
2025-01-01
09 min
Coffee with Alain
Celebrating 2 Years with Safety Tips to Enter 2025
Coffee with Alain celebrating two years of the show without missing a day. This is the 731st consecutive day of going live with Coffee with Alain. Sharing a few safety tips to make this New Year's a safe and enjoyable time.
2024-12-31
07 min
Coffee with Alain
Iowa School Shooting
Coffee with Alain discussing the Iowa School Shooting and other such events. Learn things you can do, and what Alain is doing to help more people this year.
2024-01-05
14 min
Coffee with Alain
365 In a Row and My Mission to Help You
Coffee with Alain celebrating 365 days in a row without missing a day, and sharing Alain's mission to help you.
2023-12-31
07 min
Coffee with Alain
Deliberate Preparation for Self-Defense and Survival
Coffee with Alain discussing the importance of preparation, planning and training for self-defense and survival. Deliberate preparation, planning, and training help turn chaos into something you can handle. -Alain Burrese
2023-12-06
10 min
Coffee with Alain
Brutality and Aggressiveness for Self-Defense
Coffee with Alain sharing a little self-defense lesson. "In the crucible of self-defense, brutality and aggressiveness may be unwelcome companions, but they are sometimes the only path to survival in the face of imminent danger." - Alain Burrese
2023-11-17
11 min
Coffee with Alain
Street Smarts, Firearms, and Personal Security; and Tongue Fu
Coffee with Alain discussing the books "Street Smarts, Firearms, & Personal Security" by Jim Grover aka Kelly McCann and "Tongue Fu" by Sam Horn. I misspoke, he wrote the book under the pen name "Jim Grover."
2023-10-28
07 min
Coffee with Alain
Make a Difference for Good
Coffee with Alain celebrating the 300th episode and discussing making a difference for good.
2023-10-27
06 min
Coffee with Alain
Active Shooter in Maine
Coffee with Alain discussing the Active Shooter in Maine and a few warning signs from one of the recent Enjoy Life Safely newsletters.
2023-10-26
13 min
Coffee with Alain
Prepare for Winter Driving
Coffee with Alain discussing preparation for winter driving to keep you safe on the roads.
2023-10-25
08 min
Coffee with Alain
Travel Safety - Phone Numbers
Coffee with Alain sharing a little travel safety tip. Your travel will be more enjoyable and safer if you do a little planning first. Here's something to do before you travel.
2023-10-24
03 min
Coffee with Alain
69 Days Left to Finish Strong
Coffee with Alain with a little motivation on this Monday!
2023-10-23
03 min
Coffee with Alain
Don't Wait To Be Told
Coffee with Alain sharing a success tip to help you get ahead in life.
2023-10-22
03 min
Coffee with Alain
Zombie Haiku and Targets of Revenge
Coffee with Alain discussing the books "Zombie Haiku" by Ryan Mecum and "Targets of Revenge" by Jeffrey Stephens.
2023-10-21
07 min
Coffee with Alain
Self-Defense: Bend Him Backwards
Coffee with Alain discussing a principle of self-defense and restraint and control that can help you when dealing with an agressive person. Especially good for those in security, law enforcement or bouncing.
2023-10-20
07 min
Coffee with Alain
Warning about "Ground and Pound"
Coffee with Alain discussing why "ground and pound" can get you into legal trouble.
2023-10-19
09 min
Coffee with Alain
Warrior Wisdom Wednesday 10-18-23
Coffee with Alain sharing some Warrior Wisdom from the book by Sammy Franco.
2023-10-18
14 min
Coffee with Alain
Identify Yourself
Coffee with Alain discussing a quote by Sheila Murry Bethel on being courageous and identifying yourself.
2023-10-17
03 min
Coffee with Alain
Yelling During Self-Defense
Coffee with Alain discussing reasons to yell when training and when actually defending yourself.
2023-10-16
06 min
Coffee with Alain
Controlling Emotions to Be Exceptional
Coffee with Alain discussing how it's important to control your emotions if you want to be exceptional. It's difficult at times, but it can be done. Do it to make yourself better.
2023-10-15
05 min
Coffee with Alain
Spotting Danger for Travelers, Miss America, and Pursuit of Honor
Coffee with Alain discussing the books "Spotting Danger for Travelers" by Gary Quesenberry, "Miss America" by Howard Stern, and "Pursuit of Honor" by Vince Flynn.
2023-10-14
10 min
Coffee with Alain
Movie Motivation
Coffee with Alain discussing using movies and television shows for motivation. * I accidently said Randy King and not Rodney King when I mentioned the riots in LA.
2023-10-13
08 min
Coffee with Alain
Deep Thoughts by Jack Handey
Coffee with Alain having a little fun and sharing some humor from Deep Thoughts by Jack Handey. Inspiration for the Uninsprired. Have fun Thursday.
2023-10-12
05 min
Coffee with Alain
Brakes, Tires, and Rain
Coffee with Alain discussing safety tips regarding your vehicle. Why you should spend money on brakes and tires rather than cosmetic items for your vehicle and why you shouldn't use cruise control in the rain. Stay safe driving.
2023-10-11
04 min
Coffee with Alain
Being A Parent
Coffee with Alain discussing parenthood. Be an Exceptional Parent!
2023-10-10
05 min
Coffee with Alain
Everything Counts
Coffee with Alain sharing a little wisdom related to everything. Because everything counts.
2023-10-09
05 min
Coffee with Alain
Before You Make Your Dreams Come True
Coffee with Alain discussing dreams and how to make them come true.
2023-10-08
05 min
Coffee with Alain
Harry Potter and Kids Reading for Success
Coffee with Alain discussing the importance of reading and how getting kids to read can help them achieve more.
2023-10-07
05 min
Coffee with Alain
Use and Help Your Network of People
Coffee with Alain discussing the importance of your network of people to help and to use when needed. You are not alone!
2023-10-06
06 min
Coffee with Alain
Stay Safe From Crime With Enjoy Life Safely
Coffee with Alain discussing staying safe from crime by staying alert, informed and prepared. How Enjoy Life Safely website can help you. What's coming up...
2023-10-05
09 min
Coffee with Alain
Ear Slaps for Self-Defense
Coffee with Alain discussing the ear slap for self-defense. A technique that can be very good when opportunity allows you do to it.
2023-10-04
07 min
Coffee with Alain
Honoring Delta Force Snipers Gordon and Shughart
Coffee with Alain honoring the Delta Force Snipers Gary Ivan Gordon and Randall David Shughart. Both received the Medal of Honor, posthumously, for their actions on Oct. 3, 1993. Gary Ivan Gordon (30 August 1960 – 3 October 1993) and Randall David Shughart (13 August 1958 – 3 October 1993) were United States Army soldiers in the United States Army's premier special operations unit, the 1st Special Forces Operational Detachment-Delta (1SFOD-D), or "Delta Force".On 23 May 1994, both Gordon and Shughart posthumously received the Medal of Honor in recognition for the actions they took and the sacrifices they made to help protect the life of Durant and the crew...
2023-10-03
06 min
Coffee with Alain
Recognizing Active Shooter Warning Signs
Coffee with Alain discussing warning signs to help recognize active shooters and active killers so they can be stopped before they kill anyone.
2023-10-02
07 min
Coffee with Alain
National Police Memorial Day and Precious Things
Coffee with Alain honoring police officers who gave the ultimate sacrifice and sharing a motivational quote to think about today.
2023-10-01
03 min
Coffee with Alain
One Little Spark, Dave Barry Does Japan, and Extreme Measures
Coffee with Alain discussing the books "One Little Spark" by Marty Sklar, "Dave Barry Does Japan" by Dave Barry, and "Extreme Measures" by Vince Flynn.
2023-09-30
10 min
Coffee with Alain
Happy Chuseok and What Do You Want To Be Known For
Coffee with Alain wishing everyone a Happy Chuseok (Korean Thanksgiving) and discussing what you want to be known for. Topic inspired by by making it big enough to be mocked on TikTok. Yeah!
2023-09-29
10 min
Coffee with Alain
Analyze Self-Defense Techniques
Coffee with Alain discussing the importance of analyzing self-defense techniques and ensuring they are the best for you, and that you can do them if needed. There is a difference between learning a martial art curriculum and learning practical self-defense techniques you can use.
2023-09-28
12 min
Coffee with Alain
Reactionary
Coffee with Alain discussing how people and organizations are often reactionary rather than pro-active when it comes to violence. (and other things)
2023-09-27
08 min
Coffee with Alain
Take A Moment To Do This
Coffee with Alain sharing a thought provoking message to help you make your life better.
2023-09-26
04 min
Coffee with Alain
Don't Assume When It Comes To Safety
Coffee with Alain discussing why you should not assume things, especially when it comes to your safety.
2023-09-25
08 min
Coffee with Alain
Seasons of Life
Coffee with Alain with a short message on the seasons of life.
2023-09-24
06 min
Coffee with Alain
On Writing by Stephen King
Coffee with Alain discussing the beginning of Spring and the author Stephen King and his book "On Writing."
2023-09-23
06 min
Coffee with Alain
Some Top Things Burglars Look For
Coffee with Alain discussing some of the top things burglars look for when these criminals get into your home.
2023-09-22
08 min
Coffee with Alain
Optimism Is Essential To Achievement
Coffee with Alain sharing a short motivational message on optimism. "Optimism is essential to achievement and is also the foundation of courage and true progress." - Nicholas Murray Butler "I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter." - Walt Disney
2023-09-21
04 min
Coffee with Alain
Warrior Wisdom Wednesday 9-20-23
Coffee with Alain sharing and discussing some Warrior Wisdom. Living with what Alain calls the Warrior's Edge is a powerful way to live.
2023-09-20
11 min
Coffee with Alain
Make A Commitment To Your Personal Safety
Coffee with Alain discussing the importance of committing to your personal safety and how you can do just that.
2023-09-19
10 min
Coffee with Alain
Create A Game Plan
Coffee with Alain sharing some Monday Motivation.
2023-09-18
05 min
Coffee with Alain
When Your Gut Talks - Listen!
Coffee with Alain discussing an important safety concept, listening to your gut feelings.
2023-09-17
07 min
Coffee with Alain
SeinLanguage and Protect and Defend
Coffee with Alain discussing the books "SeinLanguage" by Jerry Seinfeld and "Protect and Defend" by Vince Flynn.
2023-09-16
06 min
Coffee with Alain
Self-Defense Tools Must Be Accessible
Coffee with Alain discussing a bear attack and why self-defense tools must be accessible.
2023-09-15
11 min
Coffee with Alain
Questions to Ask Yourself Every Morning
Coffee with Alain discussing questions you should ask yourself every morning to help you have a fantastic productive day.
2023-09-14
07 min
Coffee with Alain
I'm Just That Way - BullShi$t!
Coffee with Alain discussing how some people pass of bad behavior as just being that way. BullSh&t!
2023-09-13
06 min
Coffee with Alain
Self-Defense Only When Willing To Die For It
Coffee with Alain discussing a recent reel and the concept of being willing to die for something as a standard for fighting.
2023-09-12
06 min
Coffee with Alain
Patriot Day - Remembering 9/11
Coffee with Alain sharing a short message for Patriot Day. Remembering 9/11.
2023-09-11
04 min
Coffee with Alain
Do the Right Thing and Be Kind To People
Coffee with Alain discussing a simple philosophy of life that will help you enjoy more and succeed more.
2023-09-10
07 min
Coffee with Alain
Absorb What Is Useful and The Sales Bible
Coffee with Alain discussing the books "Absorb What Is Useful" by Dan Inosanto and "The Sales Bible" by Jeffrey Gitomer.
2023-09-09
06 min
Coffee with Alain
Roll Left, Roll Right
Coffee with Alain sharing some wisdom and a philosophy from one of his drill sergeants.
2023-09-08
03 min
Coffee with Alain
Meeting Eric Roberts
Coffee with Alain discussing meeting Eric Roberts yesterday.
2023-09-07
11 min
Coffee with Alain
All Work Counts
Coffee with Alain discussing how all work is important. Inspired by a quote from Booker T. Washington. "There is as much dignity in tilling a field as in writing a poem." - Booker T. Washington
2023-09-06
07 min
Coffee with Alain
Personal Evolution of Self-Defense Training
Coffee with Alain discussing self-defense and martial art training and the personal evolution people will go through during years of training.
2023-09-05
13 min
Coffee with Alain
Happy Labor Day
Coffee with Alain wishing everyone an Amazing Labor Day.
2023-09-04
04 min
Coffee with Alain
Three Essentials for the Warrior and Equalizer 3
Coffee with Alain discussing the new movie Equalizer 3 starring Denzel Washington and three essentials for the warrior from Admiral Yi Sun-shin. Humility - Discernment - Courage
2023-09-03
12 min
Coffee with Alain
Jimmy Buffett, Flash Point, and What Would Walt Do?
Coffee with Alain discussing the passing of music legend Jimmy Buffett and the books "Flash Point" by Don Bentley and "What Would Walt Do?" by D.M. Miller.
2023-09-02
09 min
Coffee with Alain
Begin Each Day as the Author of Your Life
Coffee with Alain sharing a short motivational message. You are the author of your life, so be sure to write a best seller.
2023-09-01
04 min
Coffee with Alain
Don't Get Hung Up On The Word Weapon
Coffee with Alain discussing the word "weapon" and why people should not get hung up on the word.
2023-08-31
09 min
Coffee with Alain
Know the Baseline to Stay Safe
Coffee with Alain discussing an important element of situational awareness. Knowing your baseline helps you recognize things that deviate from the baseline that might be threats.
2023-08-30
07 min
Coffee with Alain
Live As You
Coffee with Alain sharing a short motivational message and a quote from Christian Furchtegott Gellert. "Live as you will have wished to have lived when you are dying." - Christian Furchtegott Gellert.
2023-08-29
01 min
Coffee with Alain
What Is The Enjoy Life Safely Newsletter?
Coffee with Alain answering the questions about the weekly Enjoy Life Safely newsletter.
2023-08-28
05 min
Coffee with Alain
Make Time For Old Friends
Coffee with Alain sharing a short little life tip. Making time to connect with old friends can be very rewarding.
2023-08-27
03 min
Coffee with Alain
How Exceptional People Comment On Posts
Coffee with Alain discussing commenting on posts. Some dos and don'ts and how to be exceptional and not be a troll.
2023-08-26
11 min
Coffee with Alain
Travel Tip: Eating
Coffee with Alain sharing a travel tip for eating on vacations and when traveling.
2023-08-25
03 min
Coffee with Alain
Travel Tip 8-24-23
Coffee with Alain sharing a short Travel Tip.
2023-08-24
01 min
Coffee with Alain
Stop and Buy the Lemonade
Coffee with Alain discussing the importance of supporting kids with their entrepreneur projects.
2023-08-23
07 min
Coffee with Alain
Yellowstone Park Idiots and Others
Coffee with Alain discussing idiots that disobey park rules, deface national treasures and more. Be a good tourist!
2023-08-22
09 min
Coffee with Alain
Beware of Skiplagging
Coffee with Alain discussing the risks of Skiplagging or hidden city ticketing when traveling.
2023-08-21
05 min
Coffee with Alain
SJN Rudy Timmerman
Coffee with Alain honoring SJN Rudy Timmerman and the 50th anniversary of the National Korean Martial Arts Association.
2023-08-20
06 min
Coffee with Alain
Against All Odds
Coffee with Alain discussing the book "Against All Odds: My Story" by Chuck Norris.
2023-08-19
07 min
Coffee with Alain
Knowing Is Not Enough
Coffee with Alain sharing a short motivational message.
2023-08-18
04 min
Coffee with Alain
Prioritizing Safety
Coffee with Alain with a short message on prioritizing safety.
2023-08-17
03 min
Coffee with Alain
The 5 W's of Reporting Suspicious Activity
Coffee with Alain discussing the important elements to include when reporting suspicious activity. We know "If you see something, say something," but what are the 5 W's that will help you accurately report suspicious activity? Alain shares the 5 W's on this Coffee with Alain. What to Remember When Reporting Suspicious Activity: 1. What is happening? 2. Who is doing it? 3. Where is it taking place? 4. When did you observe it? 5. Why are you suspicious? Source: U.S. Department of Homeland Security
2023-07-31
04 min
Coffee with Alain
Staying on the Path - 200th Episode
Coffee with Alain discussing how mastery is often simply staying on the path. 200th episode of Coffee with Alain without missing a day. "The path of the warrior is lifelong, and mastery is often simply staying on the path." - Richard Strozzi Heckler, In Search of the Warrior Spirit
2023-07-19
06 min
Coffee with Alain
Safety of Our Children
Coffee with Alain discussing the responsibility of keeping our children safe and providing them with the tools to keep themselves safe as they grow. There is nothing more important than the safety of our children. We must keep them safe and provide them with the tools to keep themselves safe as they grow into responsible adults. They're our responsibility and our future. - Alain Burrese
2023-06-05
07 min
Coffee with Alain
Be Like Walt
Coffee with Alain sharing a motivating and inspirational message based on a few things from Walt Disney's life. Alain will help you channel the spirit of Walt Disney and Micky Mouse so your dreams can ignite the world. Remember, just like Walt Disney, you have the power to turn imagination into reality. Embrace the challenges, believe in your dreams, and let your creativity soar. Don't be afraid to take that first step, for it is the key that unlocks the door to a world of endless possibilities. Trust in the magic within you, and let it guide...
2023-06-04
15 min
Coffee with Alain
Most Memorable April Fool's Day
Coffee with Alain discussing Alain's most memorable April Fool's Day prank and how it turned out. Join for a laugh and a good story.
2023-04-01
06 min
Coffee with Alain
Active Shooter Response with Alain Burrese, Jason Brick, & Nick Hughes
Coffee with Alain with special guests Jason Brick and Nick Hughes. Discussing active killers and how to keep schools and other locations safe, as well as how you can better keep yourself safe in these current times.
2023-03-31
1h 00
Coffee with Alain
Travel Tip: Pack Light
Coffee with Alain discussing a short travel tip to make your travel more enjoyable and safer. Pack Light and it makes everything a bit easier. Only take what you need on your trip, don't take things that all you do is carry them and never use. And a little advice on living: "Each and every day, wake up and choose to be a good person. And then make sure all of your words and actions align with that commitment." - Alain Burrese
2023-03-15
04 min
Coffee with Alain
Safety and Self-Defense Tips
Coffee with Alain sharing a couple Safety and Self-Defense tips from Alain's Kindle book "101 Safety and Self-Defense Tips: Lessons From The Experts." Started out with one of my Lion King cups, a great movie that I saw when it first came out, and then saw more times when my daughter was growing up. Safety Tip: Here is one of the tips I shared in this morning's Coffee with Alain show and is in the video above: Aggressiveness In defense we do not initiate violence. We must grant our attacker the vast advantage of...
2023-01-14
14 min
Enjoy Life Safely with Alain Burrese
Episode 12: Signs of Violence and Active Shooter Indicators
Alain shares signs of violence to be aware of at work and why you should report people with these behaviors, as well as a list of active shooter indicators compiled by the U.S. Secret Service. Be sure to get Alain's Book "Survive A Shooting" to learn what you can do regarding workplace violence, active shooter and terrorist attacks.
2018-09-28
12 min
Enjoy Life Safely with Alain Burrese
Episode 11 Bakersfield CA Mass Killing Is Not Normal
Alain shares a few thoughts after the mass killing in Bakersfield, CA. Mass killing and mass shootings are not normal. Alain Apologizes for sound quality, but the message it valuable. Will work on improving sound quality for future episodes.
2018-09-13
07 min
Enjoy Life Safely with Alain Burrese
Episode 10 Dark and Light Thoughts on 9/11
Alain shares some thoughts inspired by the terrorist attacks of September 11, 2011. The sound recording wasn't the best, but you'll like Alain's inspiring message and tribute.
2018-09-11
09 min
Enjoy Life Safely with Alain Burrese
Episode 9 Cincinnati Shooting - Another Senseless Act of Violence
Thoughts to those in Cincinnati and an insistence by Alain Burrese that we all take responsibility to keep ourselves, loved ones, and those we work with or for us safe.
2018-09-06
08 min
Enjoy Life Safely with Alain Burrese
Episode 8 Active Shooter Lessons from "The 15:17 To Paris"
Alain shares a couple lessons on Active Shooter Response on the anniversary of the Thalys Train attack that was stopped by Americans Spencer Stone, Alek Skarlatos, Anthony Sadler, and another British passenger Mark Moogalian. #activeshooter #activeshooterresponse
2018-08-21
09 min
Enjoy Life Safely with Alain Burrese
Episode 7 Surviving Terrorist Vehicle Attacks
Alain Shares a few tips to keep you safe from his book "Survive a Shooting: Strategies to Survive Active Shooters and Terrorist Attacks," which also has tips on surviving terrorist vehicle attacks.
2018-08-14
07 min
Enjoy Life Safely with Alain Burrese
Episode 6: Do Not Expect To Get Cut In A Knife Fight
Alain explains why he hates it when instructors say "You will get cut" or "Expect to get cut" in a knife fight. He then provides advice on real knife attacks vs. martial art training.
2018-08-08
09 min
Enjoy Life Safely with Alain Burrese
Episode 5: Attacked In Car By Homeless Bicyclist
Alain shares a story that happened to his sister, and provides some tips on how you can stay safe if you are attacked in a similar way or find yourself in a similar situation.
2018-07-26
12 min
Enjoy Life Safely with Alain Burrese
Episode 4: Security Philosophy
Alain discusses the philosophy everyone should embrace regarding personal security as well as for businesses and organizations.
2018-07-11
10 min
Enjoy Life Safely with Alain Burrese
Episode 3 Capital Gazette Shooting
Alain discusses the Capital Gazette Shooting and a couple lessons inspired by people’s comments.
2018-06-29
25 min
Enjoy Life Safely with Alain Burrese
Episode 2 What Is Enjoy Life Safely About?
Alain explains his philosophy Enjoy Life Safely and what this podcast is about.
2018-06-28
06 min
Enjoy Life Safely with Alain Burrese
Episode 1 Resources To Check Before Traveling Abroad
An "Ask Alain" Episode: Alain answers the question “what steps should someone take to make sure the country traveling to is safe for Americans?”
2018-06-28
11 min