Shows
Inside Running Podcast213: Steph Gaskell & Alan McCubbin213: Steph Gaskell & Alan McCubbin
Brady faces the adverse conditions that could be a likely race scenario on his workout.
Brad heals up and gets through a comfortable week away from Mulligan’s.
Julian struggles alongside Watto in Anglesea and roasts Josh Lunn’s Instagram.
Izzy Batt-Doyle & Matt Clarke claim victories at SA State 5000m Championships, Matt running 13:40 ahead of Team Tempo teammates Isaac Heyne and Max Stevens. Izzy 15:41 ahead of Caitlin Adams and Jessica Stenson.
Results
https://www.instagram.com/p/CW1srREB_7o/
Vic M...2021-11-302h 24
Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesEpisode 25 - Nutrition for Breaking2 | Prof. Andy JonesIt's our 50th episode with a very special guest and a very special topic. Prof. Andy Jones (University of Exeter) joins us to discuss his role with the Nike Breaking2 Project back in 2017. We discuss Andy's role in athlete testing and selection, supporting Eliud Kipchoge, Lelisa Desisa and Zersenay Tadese, how he predicted their running times, the nutrition planning, and how it unfolded on the day.
2021-11-241h 38