Shows
Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesEpisode 13B - How do I plan for a multi-day event? | Leah KirchmannWe're joined by Leah Kirchmann, a pro cyclist racing with Team DSM in the Women's World Tour. We chat post-stage nutrient goals, logistical challenges, Leah's ride snacks, whether nutrition should be different for amateurs vs pros, and what can happen when you get it wrong.
2021-06-091h 09