Shows
Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesEpisode 30A - How can my training data help my nutrition? | Dr Trent StellingwerffDr Trent Stellingwerff (Director of Innovation & Research, Canadian Sport Institute Pacific) joins us to discuss the nuances of collecting and interpreting training data, how it could be used to inform your nutrition, and we finish with some practical examples.
2022-02-021h 15