Shows
The Players VoiceThe Players Voice - Maria CurleyOn this week’s episode of The Players Voice, host Alan O’Mara is joined by Tipperary’s Maria Curley. An experienced leader on and off the field, Curley discusses why she is as determined as ever to keep driving standards for female GAA players. She also talks about becoming an entrepreneur and shares how her physiotherapy practice has positively impacted the community through over 65 exercise classes. The Players Voice podcast is brought to you by the Gaelic Players Association in collaboration with Real Talks. Each episode is hosted by former Cavan pl...2024-09-2654 min
The Players VoiceThe Players Voice - Grace CliffordOn this week’s episode of The Players Voice, host Alan O’Mara is joined by Kildare’s Grace Clifford. Grace talked about the decline and rise of Kildare during her career, and why she keeps coming back for more! She also chatted about the importance of players speaking up to create lasting change, empowering young girls in sport and life, and her excitement for the future of the game. The Players Voice podcast is brought to you by the Gaelic Players Association in collaboration with Real Talks. Each episode is hosted by former Cavan player...2024-09-1250 min
Pé na EstradaA melodia da alma - O poder transformador da música #77Pé na Estrada. Podcast musical – A música como fermento da vida. Uma trilha sonora especial pra os amantes da música e um dedo de prosa sobre a vida. Pra fazer a vida valer a pena. Produção e apresentação - Alan BlackArte visual e vinhetas – Lílian CamposPrepare-se para uma viagem sonora como nenhuma outra! Nesta edição do Pé na Estrada, exploramos canções que vão muito além do que os ouvidos captam à primeira escuta. Quer descobrir como a música pode despertar sua cr...2024-08-091h 01
The GAA SocialAlan O'Mara. New York manager. Living lifeA former Cavan goalkeeper, for Alan it was trying to fit in when he moved from Dublin as a child "Tractors or football." It turns out, he was pretty good at football and after playing Cavan minors and U21's, Alan found himself in Croke Park playing Kerry for a place in the All-Ireland semi-final. Life was good. It wasn't always that way. Struggling with depression, suicide felt like an option. Alan paved his way back from the brink. That road ultimately led him to the US. Working as a podcaster, a performance coach and now managing New York...2024-06-2559 min
Real Talks with Alan O'MaraSports Broadcaster Evanne Ní Chuilinn Talks Women’s Sports, Sharing and GriefIn this episode, we sat down with Irish sports journalist and television presenter Evanne Ní Chuilinn, and had an honest and heartfelt chat about her career and so much more.
We talked about Evanne's book, The Great Irish Book of Gaelic Games, and how she loves a challenge. We also discussed the current state of women's sports, sharing and storytelling, and her journey through grief, IVF and hyperemesis.
For more Real Talks, subscribe to the Real Talks newsletter at realtalks.news, and follow us on social media @heyrealtalks to watch our videos, and to learn more...2024-05-0859 minReal Talks with Alan O'MaraAlan and Mary Kate talk asking for helpIn this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about topics including asking for help, how they feel about the word 'resilience' and turning awareness into action. Using last week’s interview with comedian Emman Idama as a jumping off point, Alan and Mary Kate chat through their reflections from the week.
Trigger warning for the episode: Emman is a brilliant comic, and we discuss his comedy career throughout the episode. We also talk about more difficult parts of Emman’s life - including the abuse he lived through as a ch...2024-05-0142 minReal Talks with Alan O'MaraComedian Emman Idama talks childhood trauma, dyslexia and finding comedyEmman Idama is a Nigerian Irish comedian, and a rising star on the comedy scene. Emman MC’s at In Stitches Comedy Club in Dublin, and has been seen on Comedy Central. He’s won Hot Press Irish Comedian of the Year twice, and was a Chortle Comedy Finalist in 2019. He co-hosts the Acting the Maggot podcast.
We’re sitting down with Emman in person, while he’s in New York for his US debut, which was a sold out headline show, at New York City’s Dead Rabbit.
Trigger warning for the episode: Emman is a brilli...2024-04-241h 32Real Talks with Alan O'MaraAlan and Mary Kate talk quitting!During this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about quitting. Using last week’s interview with musician Ciarán Moran as a jumping off point, Alan and Mary Kate chat through their reflections from the week.
We also have an exciting giveaway thanks to Connemara Marble. To enter, just make sure you subscribe to our newsletter and follow the @heyrealtalks Instagram page.
Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on social media @heyrealtalks.2024-04-1737 minReal Talks with Alan O'MaraCiarán Moran talks music, writing and 'It's OK'In this week’s episode, we sat down with musician Ciarán Moran.
Ciarán Moran is a rising star on the Irish music scene, and a native of North Inner City Dublin. The singer songwriter has toured and performed with Damien Dempsey, and gained praise from Irish music pioneers including Christy Moore, Glen Hansard and Finbar Furey. His 2023 single ‘It’s OK’ hit #1 on the Irish iTunes charts.
We chatted with Ciarán in person as he made his sold-out New York City debut.
The Real Talks podcast is hosted by Alan O'Mara and pr...2024-04-101h 03
Ireland Calls Radio Show New YorkAlan O'Mara GAA NY Senior Football Inter-county Manager talks about the upcoming Connacht Championship against MayoGreat day anticipated in Gaelic Park New York on Sunday
New York will take on County Mayo in the Senior Football Connacht Championship. I had a great Chat with Manager Alan O Mara hope you enjoy our chat.
Alan O'Mara, author and well-being coach,
Podcast – Real Talks (alanomara.com)
2024-04-0712 minReal Talks with Alan O'MaraAlan and MK talk self-compassion and listeningIn this week’s episode, Alan and producer Mary Kate sit down to talk self-compassion, journaling and the power of listening.Using last week’s interview with Olympian Emmet Brennan as a jumping off point, Alan and Mary Kate chat through their reflections from the week.Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on social media @heyrealtalks.
2024-04-0357 minReal Talks with Alan O'MaraEmmet Brennan talks Olympics, second chances and chasing your dreamsWe sat down with Olympian and Irish boxer Emmet Brennan after his victorious US debut in New York City’s Sony Hall.
Emmet talked about hitting his post-Olympics rock bottom with alcohol, and reflected on his journey, getting sober, and chasing his dreams.
If you enjoy this episode, please rate or review the show on whatever podcast platform you prefer. You can also sign up for our newsletter here, where we dive deeper into the conversation with Emmet: www.realtalks.news2024-03-271h 12Real Talks with Alan O'MaraAlan and MK talk messy journeys and good friendsAlan and Mary Kate sat down to chat and reflect on last week's conversation with Katie Boyle.
They also discuss their experiences of starting therapy on different sides of the Atlantic, hitting rock bottom and talk about the importance of good friends.
Our newsletter is available at www.realtalks.news and includes helpful resources as well as the name of next week's podcast guest! 2024-03-2036 minReal Talks with Alan O'MaraKatie Boyle talks comedy, therapy and life as an immigrant in New YorkKatie Boyle is an Irish comedian living in New York City. Her debut album “I’ll Do it Myself” dropped in June 2023, hitting number *one* in the iTunes charts. It’s been streamed more than 330,000 times on Youtube. She tours all over the US and Ireland. She is the host of The Shift podcast and has been heard on Sirius XM. Katie’s been featured in the Hollywood Reporter, Irish Independent and The Irish Times. She is currently touring her new hour “Terapy.”
Click here to check out our weekly newsletter - the companion piece to each episode with l...2024-03-131h 09Real Talks with Alan O'MaraAnd we're back!Host Alan O'Mara and producer Mary Kate Boylan discuss the return of the podcast and what listeners can expect from weekly episodes.
This series, which originated in Ireland and is now based in New York, will celebrate leading figures from music, sport, art and life. Each episode will feature vulnerable discussions that empower listeners to live happier, healthier and more successful lives.
Sign up for our weekly newsletter at www.realtalks.news
For more information go to www.alanomara.com.
2024-03-0622 min
Navigating New YorkAlan O'Mara Founder of Real TalksOn this episode I got to sit down in studio with Alan O’Mara , Founder of Real Talks, Author of ‘The Best Is Yet To Come’ and Host of ‘The Players Voice’ and ‘Real Talks’ PodcastsAlan from County Cavan in Ireland has played at the top level in Gaelic Football and in his early twenties Alan spoke out publicly about his battle with depression. His book “The Best is Yet to Come” gives a rare glimpse into the complex inner world of depression as well as guidance to those seeking solutions and inspiration for families and friends supporting l...2024-02-121h 02
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Welcome to our channel! In this video, we delve into...2024-01-0614 min
Simply TradeSupply Chain Superpowers through Federated Learning with Alan BersinIn this episode of Simply Trade, Alan Bersin continues his discussion from Part 1 on the evolution of supply chain security and trade compliance. Major topics covered include moving from federated search to federated learning, building supply chain visibility, engaging the C-suite, and strengthening partnerships between government and the private sector.
Key Discussion Points:
- Alan Bersin discussed the evolution from the federated search model used by CBP to the new paradigm of federated learning being developed by Altana. Federated learning allows risk signals to be shared without commingling private data.
- An example...2024-01-0541 minSimply TradeThe Commissioner Who Took On Terrorists, Traffickers and Trade Barriers (And Won!) - A Conversation with Alan BersinFormer CBP Commissioner Alan Bersin discusses his career journey and leadership transforming US border security post-9/11 to better balance facilitation of low-risk international trade and imports/exports while enhancing security.
Guest Biography:
Alan Bersin - Former Commissioner of U.S. Customs and Border Protection (CBP) and Assistant Secretary for International Affairs and Policy at the Department of Homeland Security. Also previously served as Superintendent of San Diego city schools.
Key Discussion Points:
- Development of the Advanced Cargo Information (ACI) system in collaboration with private sector to facilitate low-risk trade through advance electronic...2024-01-0538 min
Real Talks with Alan O'MaraMerry Christmas, thank you and 2024 plans!A message from Real Talks Founder Alan O'Mara!
Merry Christmas and Happy New Year.
Alan2023-12-2401 min
Real Talks with Alan O'MaraStephen Lynch on raising €70,000 for mental health charities and running the length of IrelandFor this special Christmas episode of the Real Talks with SOSAD Ireland wellbeing series, we were joined by Stephen Lynch.
Earlier in 2023, Stephen raised an incredible €70,000 for SOSAD Ireland and Mental Health Ireland by running the length of the island. It was a gruelling challenge of 563km, full of highs and lows, that tested him physically, mentally and emotionally.
If you enjoy this episode, please donate if you can to SOSAD Ireland and Mental Health Ireland. They are two great organisations that work hard to support and empower the mental health of people and communities all over Ireland. You can he...2023-12-2054 min
The Players VoiceAlan KerinsThe latest episode features former Galway player Alan Kerins.Back in 2001, Alan Kerins had the rare experience of playing in both the All-Ireland football and hurling finals but since then his impact has stretched far beyond the playing field. Through his charity work, Alan has raised millions of euro that has saved and changed thousands of lives in Africa.During this conversation, Alan tells us about the upcoming ‘Plant the Planet Games’ which will see 50 inter-county players travel to Kenya to play in an exhibition game and plant trees to help tack...2023-11-091h 06
As I See It with Alan ClementsDystopia, Inc. —Ten Armies of Mara and Raw Wild Heart WarDystopia, Inc. —Ten Armies of Mara and Raw Wild Heart War Alan Clements Daily Podcast “As I See It” Everyday 9:30 am Hawaiian time 12:30 pm Pacific & 3:30 Eastern London 8:30 pm, Burma 2 am, Bali 2:30 am, Byron, Syd, Melb 5:30 am 8.24.21 Alan Clements Maui Series # 46 Follow on Facebook https://www.facebook.com/alan.clements.37 YouTube Channel (please subscribe) Ten Life Lessons of a Dhamma Rebel https://youtu.be/IqwDDIwqGK0 Our SoundCloud Channel https://soundcloud.com/worlddharma/ten-life-lessons-of-a-dhamma-rebel Extinction X-Rated — An Autofictional Dark Satire About Good and Evil by Alan Clements ...2023-11-0633 min
The Jesse Chappus ShowReverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’MaraWatch the full video interview on YouTube here: https://bit.ly/565drseanomara Dr. Sean O’ Mara (IG: @drseanomara) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance. In this episode, we discuss: What is visceral fat The pro...2023-10-242h 02
Real Talks with Alan O'MaraMartin Stackpoole - The Players Voice**This interview by Alan O'Mara was first published as part of The Players Voice series.**
Kerry GAA goalkeeper Martin Stackpoole joined host Alan O’Mara to open up in great detail about his gambling addiction and his recovery. Martin talks about his struggle to reach out for help, what he learned from spending time in a treatment centre and how much he is enjoying living life on his own terms again.
The Players’ Voice is brought to you by the Gaelic Players Association in collaboration with Real Talks. The podcast series is part of BEO 360, a GPA programme that empowers inte...2023-10-0259 min
Real Talks with Alan O'MaraMary Hulgraine - The Players Voice**This interview by Alan O'Mara was first published as part of The Players Voice series.**
During this powerful and insightful conversation, Kildare footballer Mary Hulgraine reflects on her well-being journey and recovery from alcohol and drug addiction. She talks about the importance of accepting help and shares some of the highs and lows of life in recovery. Mary also chats about learning to love herself, prioritising self-care and the things that help her stay well.
The Players’ Voice is brought to you by the Gaelic Players Association in collaboration with Real Talks. The podcast series is part of BEO 360, a GP...2023-09-291h 09
The Players VoiceMartin StackpooleThe latest episode of The Players Voice features Kerry’s Martin Stackpoole.The goalkeeper joined host Alan O’Mara to open up in great detail about his gambling addiction and his recovery. Martin talks about his struggle to reach out for help, what he learned from spending time in a treatment centre and how much he is enjoying living life on his own terms again.The Players’ Voice is brought to you by the Gaelic Players Association in collaboration with Real Talks. The podcast series is part of BEO 360, a GPA programme that empowe...2023-09-0759 min
OTB GAAThe Players Voice - Ep. 23 Jane Adams – Sexuality, Good Friday AgreementAntrim All-Star Jane Adams joins The Players Voice this week to reflect on important lessons in life, sport and business.
In this wide-ranging conversation with host Alan O’Mara, Jane shares her journey to self-acceptance and happiness, after initially struggling to accept that she was gay.
Jane highlights how resilience, courage and adaptability have helped her to navigate the ups and downs of business. Her portfolio in Belfast includes Manny’s, the well known fish and chip shops, and Pizza Guyz.
She also speaks about the life changing legacy of the Good Friday Agreement ahead of the 25 year anniversary, and shar...2023-06-011h 19OTB GAAThe Players Voice - Ep. 26: Antrim Hurler Domhnall Nugent on Addiction, Rehab and Facing RecoveryWelcome along to the latest episode of The Players Voice, featuring Antrim hurler Domhnall Nugent.
Having struggled with addiction to alcohol and cocaine, Domhnall spent 3 months in residential rehabilitation. He is now an addiction facilitator for Cuan Mhuire and the founder of Let’s Face It, where he releases his own weekly podcast.
This conversation is a two-part mental health special - released in full on OTB GAA, as Domnhnall and host Alan O’Mara share their respective wellbeing journeys. Together they reflect on their different experiences of hitting rock bottom, reaching out for help and key lessons learned in reco...2023-05-252h 04
The Players VoiceDomhnall Nugent (Part 2)This is the second part of our mental health special on The Players Voice with Antrim hurler Domhnall Nugent.
Having struggled with addiction to alcohol and cocaine, Domhnall Nugent spent three months in residential rehabilitation. He is now an addiction facilitator with Cuan Mhuire and the founder of Let’s Face It.
In this episode, Domnhnall and host Alan O’Mara talk about developing resilience, dealing with well-being setbacks and the challenge of staying well. They also chat about the rise of cocaine in Irish society and the stigma that surrounds drugs and substance abuse.
If you are a GPA memb...2023-05-1256 min
The Players VoiceDomhnall Nugent (Part 1)The latest episode of The Players Voice features Antrim hurler Domhnall Nugent.
Having struggled with addiction to alcohol and cocaine, Domhnall spent 3 months in residential rehabilitation. He is now an addiction facilitator for Cuan Mhuire and the founder of Let’s Face It, where he releases his own weekly podcast.
This conversation is a two-part mental health special, as Domnhnall and host Alan O’Mara share their respective wellbeing journeys. Together they reflect on their different experiences of hitting rock bottom, reaching out for help and key lessons learned in recovery.
If you are a GPA member in the Republic of I...2023-05-041h 09
The Players VoiceJane AdamsAntrim All-Star Jane Adams joins The Players Voice this week to reflect on important lessons in life, sport and business.
In this wide-ranging conversation with host Alan O’Mara, Jane shares her journey to self-acceptance and happiness, after initially struggling to accept that she was gay.
Jane highlights how resilience, courage and adaptability have helped her to navigate the ups and downs of business. Her portfolio in Belfast includes Manny’s, the well known fish and chip shops, and Pizza Guyz.
She also speaks about the life changing legacy of the Good Friday Agreement ahead of the 25 year anniversary, and shar...2023-03-161h 19
OTB GAAThe Players Voice - Ep. 23: Sam Mulroy talks finding purpose, leadership and a legacy with LouthLouth captain Sam Mulroy joins The Players Voice to talk about life, leadership and legacy.
Sam chats to Alan O’Mara about trying to create meaningful change in Louth, his take on the role of a captain and how growing off the field as a person has helped to make him a better player.
He looks back on his struggles to find purpose and direction in life outside of GAA and learn how a life-changing work placement propelled him forward. He now runs his own business called Sam Mulroy Fitness.
The Players’ Voice is brought to you by the Gaelic Play...2023-03-021h 02
The Players VoiceSam MulroyLouth captain Sam Mulroy joins The Players Voice to talk about life, leadership and legacy.
Sam chats to Alan O’Mara about trying to create meaningful change in Louth, his take on the role of a captain and how growing off the field as a person has helped to make him a better player.
He looks back on his struggles to find purpose and direction in life outside of GAA and learn how a life-changing work placement propelled him forward. He now runs his own business called Sam Mulroy Fitness.
The Players’ Voice is brought to you by the Gaelic Play...2023-03-021h 02
OTB GAAThe Players Voice - Ep. 1: Niall Morgan on the person behind the player, Tyrone and juggling committmentsWelcome to The Players’ Voice - a podcast brought to you by the Gaelic Players Association in collaboration with Real Talks.
For the first episode of 2023, our host Alan O’Mara was joined by Tyrone’s All-Ireland winner and All-Star goalkeeper, Niall Morgan.
During the conversation, Niall talks about the challenge of juggling family, sport and career commitments. He reflects on the highs of winning the All-Ireland championship and chats about the need for himself and Tyrone to get back to basics this season. He also discusses the importance of switching off, developing confidence and remembering that there is a person...2023-02-161h 09The Players VoiceNiall MorganWelcome to The Players’ Voice - a podcast brought to you by the Gaelic Players Association in collaboration with Real Talks.
For the first episode of 2023, our host Alan O’Mara was joined by Tyrone’s All-Ireland winner and All-Star goalkeeper, Niall Morgan.
During the conversation, Niall talks about the challenge of juggling family, sport and career commitments. He reflects on the highs of winning the All-Ireland championship and chats about the need for himself and Tyrone to get back to basics this season. He also discusses the importance of switching off, developing confidence and remembering that there is a person...2023-02-161h 09
Learn Buddhism with Alan Peto43 - The Enemy of the Buddha - MaraBefore Siddhartha was enlightened and became the Buddha, he had to face the demon Mara and his army. While Mara doesn't get talked about all the time in Buddhism, he is all around us trying to make us create the unwholesome karma that keeps us trapped in rebirth/samsara. Mara is also an analogy for our obstacles in Buddhism and for the Three Fires/Poisons of greed, anger, and ignorance. When we "defeat" Mara, we also end the Three Fires/Poisons and realize Nirvana!
In this episode, learn more about Mara, his encounters with the Buddha, and wha...2023-02-1327 min
The Players VoiceThe Players Voice Christmas SpecialWelcome to this very special episode of The Players Voice, a podcast brought to you by the Gaelic Players Association in collaboration with Real Talks.
2022 has been an incredible year for The Players Voice and our 20 episodes were streamed all over the world. The Players Voice will be returning in 2023 but before we look forward to next year, we wanted to reflect on some of the best bits so far.
During each unique conversation with our host Alan O’Mara, we took you inside the minds of some of Ireland's most inspiring athletes and role models - and covered some ve...2022-12-2234 min
Voices of True CrimeMark O'Mara - George ZimmermanMark M. O’Mara has been a fixture in the Central Florida legal community since 1982. While he started his career as a prosecutor for the State Attorney’s office in Seminole County, he crossed to the other side of the courtroom and has served as a defense attorney ever since. Mark is one of the very few lawyers in Florida who is Board Certified in Criminal Trial Law and Marital and Family Law, he is certified in Collaborative Law and he is a Supreme Court Certified Family Mediator and Circuit Civil Mediator. He has practiced in both state and feder...2022-12-0437 min
Real Talks with Alan O'MaraCLIP - Liverpool and Ireland footballer Leanne Kiernan on mental health and mentalityThis is a clip from my recent conversation with Liverpool and Ireland footballer Leanne Kiernan.
During our full conversation, Leanne reflects on the ups and downs of her journey so far and explains how tough times have helped her to build resilience and confidence. Leanne also shares her experience of grief and discusses the importance of friendship, family and reaching out for professional support.
Check out the Real Talks with SOSAD Ireland well-being hub at - www.sosadireland.ie/real-talks/ or search for ‘Real Talks’ on whatever podcast platform you prefer. There you will find previous conversations with Rory’s Storie...2022-11-2300 min
Real Talks with Alan O'MaraLeanne KiernanWe were joined by Leanne Kiernan for the latest episode of the Real Talks with SOSAD Ireland well-being series. A brilliant footballer from Bailieborough in Cavan, Leanne has represented Ireland at the highest level. She is also the reigning player of the year for Liverpool Football Club.
Leanne reflects on the ups and downs of her journey so far and explains how tough times have helped her to build resilience and confidence. Leanne also shares her experience of grief and discusses the importance of friendship, family and reaching out for professional support.
Just to note, this conversation was recorded at...2022-11-1557 min
Real Talks with Alan O'MaraWhat is Growth Mindset?What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life?
A mindset is a mental attitude that determines how we understand and respond to situations. In a growth mindset, people believe that what they are capable of can be developed by putting in time and effort. Growth mindset empowers us to move through setbacks, develop resilience and improve our capabilities, rather than dwell on mistakes or be consumed by negative self-talk and self-doubt.
This mental skills masterclass with Performance and Well-being Coach Alan O'Mara is part of the Real...2022-11-0901 min
Hogcast: Speedy DeliveryChapter 162A new Sonic game is finally here, but we're stuck inside a storage closet at Twitter HQ figuring out which cats to ban. Also Watto got rebooted. Note: JortTurd, Dialectical Demon Fusion, The Master Debater, The Bayblonian Bee, Proustian Burger Stink Reverie, Dildohitler’s Locker, Reboot Watto, The Zoa Zona, Bootstraps Pie, Associate Lore Manager, Mara Jade Bishoujo Figure, Slinger the Ocelot, Ian Flynn’s FOXHOUND unit, Mumblecore Sonic, Daily Prestige Requirement
2022-11-081h 50
Real Talks with Alan O'MaraWhat is Authenticity?Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly through our words, actions and choices. Being authentic supports holistic well-being and encourages happiness, fulfilment, and high self-esteem. Being authentic makes us more likely to pursue our passions and believe in ourselves.
In this mini mental skills masterclass, performance and Well-being coach Alan O’Mara looks at how you can develop authenticity in day to day life.
To learn more about the Real Talks with SOSAD Ireland well-being series, please visit the well-being hub at www.sosadireland.ie/real-talks/. There yo...2022-10-2501 min
Real Talks with Alan O'MaraCLIP - David Balfe (aka For Those I Love) on dealing with panic attacksThis clip is a short extract from the recent episode with David Balfe (aka For Those I Love). During the conversation, the Irish album of the year winner gave some fascinating insight into his experience of panic attacks and talks about the practical strategies he learned in therapy that have helped him to cope, deal and control panic attacks.
You can find the full conversation with David over at the Real Talks with SOSAD Ireland well-being hub at - sosadireland.ie/real-talks/ or search for ‘Real Talks’ on whatever podcast platform you prefer.
The Real Talks with SOSAD Ireland wellbeing seri...2022-10-1704 min
LMFM - The 11-1 Show - PodcastsFormer Cavan footballer Alan O MaraIn 2013 Cavan footballer Alan O'Mara spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented him from taking his own life, an experience he documented in detail in his book ‘The best is yet to come’. Since he shared his story Alan has been a leading mental health advocate working as a performance and well being coach with sports and business leaders around the world. Now he has teamed up with Sosad to develop a new online wellbeing hub promoting posi...2022-10-1715 min
Real Talks with Alan O'MaraDavid Balfe (aka For Those I Love) - PART 2This episode is the second part of a conversation with David Balfe (aka For Those I Love).
David discussed how he struggled with grief and depression. He talks about the importance of therapy and reaching out for professional support.
Each episode of the Real Talks with SOSAD Ireland well-being series is hosted by Real Talks Founder Alan O’Mara, who is also a former Cavan GAA player, an author and a performance and well-being coach with sports and business leaders around the world.
They also talk about the power of love, friendship and creativity as David worked on his sense of...2022-10-1355 min
Real Talks with Alan O'MaraWhat is Self-Compassion?What is self-compassion and why is it important? How can you develop self-compassion?
Self-compassion is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but self-compassion can help us to be kinder to ourselves when experiencing hardship.
This video with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit our well-being hub at www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with online sensation Rory’s Stories, Liverpool FC's Leanne Kiernan and award winning musician Fo...2022-10-1101 min
Real Talks with Alan O'MaraDavid Balfe (aka For Those I Love) - PART 1Welcome to the Real Talks with SOSAD Ireland well-being series. This episode is with David Balfe (aka For Those I Love).
David is a renowned musician that has featured on some of the world’s biggest stages. His self-titled album, For Those I Love, won Irish album of the year.
In this episode, David talks about self-worth, depression and panic attacks. He talks about the power of counselling and the long and winding process of learning to cope, survive and live again after mental health challenges. He talks about the good and bad of growing up in Dublin and the po...2022-10-051h 15
Real Talks with Alan O'MaraTEASER - David Balfe (aka For Those I Love)Welcome to the Real Talks with SOSAD Ireland well-being series. This is a teaser clip from our upcoming conversation with David Balfe (aka For Those I Love), which will be released on October 6.
David talks about self-worth, depression and panic attacks. He talks about the power of counselling and the long and winding process of learning to cope, survive and live again after mental health challenges. He talks about the good and bad of growing up in Dublin and the power of music.
David is a renowned musician that has featured on some of the world’s biggest stages. His se...2022-10-0300 min
Real Talks with Alan O'MaraWhat is Resilience?What is resilience and why is it important? How can you develop resilience?
Resilience is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but resilience can help us to both survive and thrive.
This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with Rory’s Stories, Leanne Kiernan and For Those I Love.2022-09-2901 min
Real Talks with Alan O'MaraWhat is Self-Awareness?What is self-awareness?
Why is self-awareness important?
How can you develop self-awareness?
This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with Rory’s Stories, Leanne Kiernan and For Those I Love.2022-09-2701 min
Real Talks with Alan O'MaraRory O'Connor (aka Rory's Stories)Welcome to the Real Talks with SOSAD Ireland well-being series.
The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up comedian and a published author. We talked about failure, fear, self-awareness, authenticity and much more.
In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includ...2022-09-221h 01
Real Talks with Alan O'MaraTeaser - Rory O'Connor (aka Rory's Stories)Here is the first exclusive clip from the upcoming Real Talks with SOSAD Ireland well-being series.
The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories, and will be released in full on September 22. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up comedian and a published author. We talk about failure, fear, self-awareness, authenticity and much more.
In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host A...2022-09-1900 min
Real Talks with Alan O'MaraCOMING SOON - Real Talks with SOSAD Ireland well-being seriesWelcome to the Real Talks with SOSAD Ireland well-being series.
In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience and confidence.
The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. That episode will be released in full on September 22. We will also hear from Leanne Kiernan (Liverpool and Ireland) and David Balfe (aka For Those I Love...2022-09-1502 min
The Players VoiceTom ParsonsThe Players’ Voice is a podcast brought to you by the Gaelic Players Association in collaboration with Real Talks.
Hosted by former Cavan goalkeeper Alan O’Mara, each episode takes you inside the minds of inspiring inter-county GAA players as they talk about life on and off the field.
The series starts with former Mayo footballer and current CEO of the Gaelic Players Association, Tom Parsons. He discusses the many highs and lows he experienced while playing for Mayo between 2008 and 2020, including a horrific leg injury, and being dropped from the squad. He also explains how a journey of self-discovery has...2022-02-0258 min
Clube da Leitura da Professora GiselleContos para garotos que sonham em mudar o mundo - Alan Turing"Eu acredito que às vezes são as pessoas que ninguém espera nada que fazem as coisas que ninguém consegue imaginar".2021-08-1003 min
Canta PaisLa chanteuse catalane Mara Aranda chante les femmes troubadoursAvec l'application mobile RCF, écoutez en direct les 64 radios RCF, réécoutez vos émissions favorites et consultez la grille des programmes.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2021-04-1212 min
Kideva's NustateKIDEVA'S NUSTATE Episode #118On this weeks NuState we have music from Jose De Mara Remix) by Binary Finary. ...
Leave A Little Love (Armin van Buuren Club Mix) by Alesso & Armin van Buuren ft. ...
Pleasure Or Pain. by Kryder & Mark Roma ft. ...
Human Inside (Avenia Instrumental Remix) by Vigel ft. ...
Antidote. by MaRLo. and Many Many More.
we have this weeks crate diggers delight, this weeks tune of the week & the end of the show come down all wrapped up in 2hrs Live from Black Country Radio.2021-03-142h 00
Learn Buddhism with Alan PetoBuddhist Practice: Day 11 - Loving Kindness (Special Episode & Series)Day 11: Loving Kindness
"Dwelling in Loving-Kindness, delighting in the Buddha’s teaching. Gets their bliss when conditions cease." ~ The Buddha (Dhammapada 368)
Loving kindness (Pali: Metta, Sanskrit: Maitri) is an essential part of Buddhism where we wish for all beings to be happy, and pair it with Karuna (compassion) to wish they be free from suffering.
By focusing our attention this way (which is typically self-centered), it is like a fireman’s hose dousing the three fires that have been causing us so many issues. Can you just imagine Mara dripping wet?!
Du...2021-01-0925 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 8 - Right Concentration (Special Episode & Series)Day 8: Right Concentration
"With no concentration there is no wisdom, with no wisdom there is no concentration. But with concentration and wisdom one will come near nirvana" ~ The Buddha (Dhammapada 372)
The final part of the discipline group of the Noble Eightfold Path is Right [Meditative] Concentration. This specifically refers to focus the mind and settle your distracted body so you can cultivate yourself. If you cannot concentrate, you will let Mararun rampant in your mind and control your actions.
With right concentration, you begin to settle your mind of distractions, lead yourself...2021-01-0627 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 7 - Right Mindfulness (Special Episode & Series)Day 7: Right Mindfulness
"Constantly contemplative on the body, mindful, and alert they block out all the influences." ~ The Buddha (Dhammapada 293)
Mindfulness often gets a generic view in western culture; however, it is a core part of the Buddhist practice. When you are truly practicing mindfulness, you are a Buddha! We sometimes look at the Buddha as becoming enlightened, and that was the end of his effort. However, he was practicing every day, and every moment, of his life.
True contemplation (another term for right mindfulness) is to develop your mind...2021-01-0529 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 6 - Right Effort (Special Episode & Series)Day 6: Right Effort
"Though one should live a hundred years lazy of little effort. Yet better is life for a single day strongly making effort." ~ The Buddha (Dhammapada 112)
Next in the Noble Eightfold Path is discipline. All the other steps will wither away if you do not have the discipline to continue practicing and practicing correctly! During the pandemic, we will face many obstacles to discipline such as fear, uncertainty, confusion, and anxiety. However, some other ones can easily creep in such as boredom, distractions (binge watching TV shows, for instance...2021-01-0424 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 5 - Right Livelihood (Special Episode & Series)Day 5: Right Livelihood
"You yourselves must strive; the Buddhas only point the way. Those meditative ones who tread the path are released from the bonds of Mara." ~ The Buddha (Dhammapada 276)
The final step in wholesome conduct is that of right livelihood. Traditionally, this means not killing, stealing, lying, engaging in sexual misconduct, and selling intoxicants. During the pandemic, many will have lost their jobs. This is due to quarantines, ‘stay at home’ orders, and generally economic effects of people buying less of certain products. This may be one of the most difficult of the Nobl...2021-01-0323 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 3 - Right Action (Special Episode & Series)Today's Buddhist Practice: Right Action
"Seeing the purity of one’s own actions the doer of good
continues to rejoice in both worlds." ~ The Buddha (Dhammapada 16)
So far, you have started on the path in gaining wisdom (right view and thought) towards what is causing panic, fear, anxiety, etc. Now, it is time to transform that into right conduct. First, it is right action.
Your behavior matters and needs to be aligned with the truth of the Buddha’s teachings. Essentially, you should strive towards prot...2021-01-0124 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 2 - Right Thought (Special Episode & Series)Daily Buddhist Practice: Right Thought
"The Bhikkhu in kindness abiding, bright in the buddha’s teaching can come to the place of peace, the bliss of the constructed cease." ~ The Buddha (Dhammapada 368)
Now that you recognize that Mara is what causes the three fires of greed, anger, and ignorance (especially during this time), you must have right determination, awareness, and intention to eliminate it.
When you allow these negative views to control you and your actions, you create unwholesome karma for yourself and others.
However, when your th...2020-12-3120 min
Learn Buddhism with Alan PetoBuddhist Practice: Day 1 - Right View (Special Episode & Series)Daily Buddhist Practice: Right View
"Those who view the unreal as real and the real as unreal reach not up to the real, mislead as they are." ~ The Buddha (Dhammapada 11)
Mara is the embodiment of fear, confusion, and delusion in our lives.
While portrayed as an actual entity that the Buddha challenged before his enlightenment, Mara is also referred to as the actions of our own mind.
Our mind constantly deceives us and leads us to paths of wrong action.
You may think of...2020-12-3025 min
Pursuit of Your Route7: Alan O'MaraAlan O'Mara has had a really interesting and varied career path. In this episode, we chat about his roles to date - from being promoted to Sports Editor at a Cavan newspaper at only 17, to working as the National Social Media Manager with the GAA, to setting up his own company Real Talks in 2016. We also touch on his time playing football for Cavan and his experience with depression. Whether you're struggling with your mental health or trying to figure out what you'd like to do career wise, Alan speaks about the importance of reaching...2020-05-091h 29
RADIO TOP MUSIC-ALAN JÚNIORACREDITA Márcia Fellipe Solange Wesley Mano Walter Raí Jonas FelipãoTony Mara e Renno.2020-04-2303 minRADIO TOP MUSIC-ALAN JÚNIOR03 03 E o vento levou - Mara Pavanelly2020-04-2303 minRADIO TOP MUSIC-ALAN JÚNIOR05 05 Hoje a noite - Mara Pavanelly2020-04-2303 minRADIO TOP MUSIC-ALAN JÚNIOR11 11 Planeta de cores - Mara Pavanelly2020-04-2304 minRADIO TOP MUSIC-ALAN JÚNIOR16 16 Me namora - Mara Pavanelly2020-04-2303 min
Real Talks with Alan O'MaraEpisode 20 - Nicole Owens, Noelle Healy & Sinéad FinneganAs part of the First Fortnight festival, I recently sat down with Dublin’s double All-Ireland winning players Nicole Owens, Noelle Healy and Sinéad Finnegan for a live panel discussion in The Sugar Club, Dublin.
We spoke about how sport can impact your mental health in both positive and negative ways, discussing vulnerabilities with teammates and in the media, living a balanced lifestyle and the rise in popularity of ladies football in recent years. It was an incredibly insightful and inspiring conversation that men, women, boys and girls will relate to.
Noelle Healy is the first voice that replies to...2019-01-1843 min
Real Talks with Alan O'MaraEpisode 19 - Philly McMahonPhilly McMahon is a five time All-Ireland winner with Dublin and leading advocate for addiction recovery in Ireland. We sat down in front of a live audience in The Sugar Club, Leeson Street to discuss his best-selling book ‘The Choice’ as well as his hopes for 2018.2018-01-201h 03
Real Talks with Alan O'MaraEpisode 18 - Carol O’LearyClare’s Carol O’Leary has become one of the leading voices that is both demanding and creating meaningful change for female sport in Ireland.
Like many, Carol’s passion for GAA took hold at a young age but her development into the authentic and inspiring leader she is today wasn't without complications. On the podcast this week, she speaks about the search for self-confidence, the difficulty of trying to fit in and how turning to drink and failing college eventually forced her to look within for the answers that she craved.
This podcast was brought to you by the Women’...2017-11-141h 06
Real Talks with Alan O'MaraEpisode 17 - Diarmuid LyngDiarmuid Lyng wore the Wexford jersey for a number of years but after captaining his county in 2009 and 2010, his relationship with the game turned sour.
In search for answers about himself and his relationship with the game, Diarmuid went and travelled the world. On that journey, which included a stay in a Buddhist temple, he found some of the answers he was looking for but he was also left with even more questions.
Big thanks to Diarmuid for his honesty as well as his fascinating insight into sport, life, identity, meditation and a whole lot more. This is a conversation...2017-10-311h 04
Real Talks with Alan O'MaraEpisode 16 - Colin ReganOn the podcast this week, Leitrim GAA legend Colin Regan talked about what it was like to represent the county with the smallest population in Ireland, how being a protestant that thrived in the GAA jersey helped shape his identity and how now, in his role as Community and Health Manager in the GAA, he is adamant that the Association is about much more than just the games.
If you are a first time listener, we hope you enjoy listening to a show that lets you see another side to GAA players by focusing on the person rather than the...2017-10-241h 03
Real Talks with Alan O'MaraEpisode 15 - Briege CorkeryWith 17 Senior All-Irelands, 11 in football and 6 in camogie, Briege Corkery is one of the greatest GAA players of all time.
However, after giving so much to the Cork cause over the years, Briege decided to focus on other areas of life in 2017. She spoke about that decision on the podcast, whether she intends to return to the Cork fold next season, why the fear of losing drives her on more than the joy of winning and the danger of presuming that sports stars are automatically confident and out going people.
We hope you enjoy getting such a detailed insight into...2017-10-101h 05
Real Talks with Alan O'MaraEpisode 14 - Dermot EarleyAs well as recounting some good and bad times in his Kildare jersey, Dermot Earley was also open and honest about being diagnosed with testicular cancer in his early twenties, what it was like to grow up in the army, serve in unstable countries like Bosnia and Lebanon and the impact of the untimely passing of his father, Dermot Snr, seven years ago.
He even retold the story of a time when he was invited to Manchester United and ended up in the physio room beside Diego Forlan and Carlos Queiroz.
Dermot is the current CEO of the Gaelic Players...2017-10-011h 05
Real Talks with Alan O'MaraEpisode 13 - Alan KerinsBack in 2001, Alan Kerins had the rare experience of playing in both the All-Ireland football and hurling finals for Galway.
Throughout the noughties there was plenty of hype surrounding his dual player status but since then Alan has pursued another passion and raised millions of euro that has saved and changed thousands of lives in Africa.
During the podcast we spoke about how playing sport at such a high level helped him to develop the skills and self-confidence to take on such massive projects and how staring death in the face while in Africa changed his perspective on both sport...2017-09-211h 06
Real Talks with Alan O'MaraEpisode 12 - Mick FennellyNext up on the podcast is Michael Fennelly, an eight time All-Ireland winner with Kilkenny.
Under the management of Brian Cody, the Cats have become one the most respected and consistent teams in the history of the GAA. During the course of this hour long conversation, it was fascinating to get an insight into the culture of the group, as well as the individual mentality Michael has needed to survive and thrive in a high performance culture.
The 2011 Hurler of the Year was incredibly honest about the impact his love of hurling has had on his body and mind, and...2017-09-141h 11
Real Talks with Alan O'MaraEpisode 11 - Oisín McConvilleAn All-Ireland winner with Armagh, Oisin McConville was also a key member of the Crossmaglen Rangers club that won more titles than any mantlepiece could handle.
To most supporters, Oisin was living the dream throughout his playing career but the stark reality was that away from the highs of places like Clones and Croke Park, he was dealing with a chronic gambling addiction in his day to day life.
It was a real pleasure to sit down to reflect on his journey, his transition out of playing a game he relied on so much and discuss the incredible life lessons...2017-09-081h 05
Real Talks with Alan O'MaraEpisode 10 - Jamie WallThis episode of the Real Talks podcast with Jamie Wall was recorded in the heart of San Francisco.
A former underage player for Cork in both codes, Jamie was a prospect that had high hopes of representing his county for many years to come but back in 2014 his life changed after an abscess at the spine resulted in the loss of power in his legs.
During this conversation, Jamie talks openly and honestly about the day his legs first gave way and the ups and downs of the last three years as he has had to adapt to life in...2017-07-071h 06
Real Talks with Alan O'MaraEpisode 9 - Cora StauntonNow in her 23rd season at the top level, it is a real honour and privilege to welcome Cora Staunton onto the Real Talks podcast.
Having made her debut for the Mayo senior team at 13 years of age, Cora has gone on to win four All-Ireland’s for her county, 10 All-Stars and become a household name due to her incredible longevity, mesmerising talent and amazing ability to consistently get huge scores in the green and red jersey.
Over the hour, Cora talked openly and honestly about how sport changed her life for the better, the impact of the death of he...2017-05-221h 08
Real Talks with Alan O'MaraEpisode 8 - Michael QuinnMichael Quinn did something so many young people dream of when he became a professional sportsman and signed for Aussie Rules outfit Essendon.
Plucked from Longford as an 18 year old, he holds the record for the fastest conversion from GAA to AFL starter, ahead of the likes of Tadhg Kennelly, Marty Clarke and most recently Kerry’s Mark O’Connor.
Now 27 years of age, he talks open and honestly about those achievements and what it was like to return to Ireland after experiencing extreme highs at such a young age.
This podcast is brought to you thanks to the support of K...2017-05-151h 11
Real Talks with Alan O'MaraEpisode 7 - Noel ConnorsNoel Connors is a two-time All-Star with Waterford and one of the most respected hurlers in the modern game.
A deep thinker and a keen academic, Noel (27) is a player who has found some of the things that most GAA players crave – a balanced lifestyle, respect of his peers and a humble appreciation for the privileged position he is in as a respected athlete.
Having burst onto the senior inter-county stage while still a teenager, he talked openly and honestly about the pros and cons of having remained in the limelight ever since and what keeps him going back to th...2017-05-071h 04
Real Talks with Alan O'MaraEpisode 6 - Eamon McGeeEamon McGee was part of a Donegal defence that changed the landscape of gaelic football and brought Sam Maguire home to the hills of Donegal for the first time in 20 years.
However, during this week’s podcast, he talks about living the 'party' lifestyle in earlier years all the while dealing with anxiety, panic attacks, and a relationship with alcohol that resulted in him needing professional help.
Having hung up his boots in 2016, the Gweedore man is extremely proud of his career with Donegal, and while there may be some regrets, there is no doubt he is now better equipped to...2017-04-301h 07
Real Talks with Alan O'MaraEpisode 5 - Niall McNameeIn 2012, Offaly forward Niall McNamee publicly admitted he owed around €80,000 as a result of a gambling addiction, accepted that he needed professional help and so began, his journey towards recovery.
It is now 5 years since Niall has made a bet and his life has been transformed. We sat down to chat about many lessons he has learned along the way and what it is like to be able to look at himself in the mirror now and be proud of what he sees – because for many years he didn’t and gambling became his form of escapism from everyday life.
He bur...2017-04-161h 11
Real Talks with Alan O'MaraEpisode 4 - Jamie ClarkeHaving spent the large majority of 2016 in New York City, Jamie Clarke is back in Ireland and once again strutting his stuff in a Armagh jersey.
Renowned for his individual style on the pitch, Jamie is one of the most talented forwards and interesting personalities the modern game has produced.
We chat about the positive impact that travelling has had on his life and outlook, the importance of being authentic and not submitting to stereotypes, and how now, at 27 years of age, he felt a magnetic pull that lured him home from America because ultimately he wants to help leave...2017-04-091h 00
Real Talks with Alan O'MaraEpisode 3 - John McGrathWicklow footballer John McGrath was diagnosed with leukaemia and entered four intense cycles of chemotherapy in 2011. Within 6 months he was back playing for his beloved club Baltinglass and a year later he was on the Croke Park turf winning a league title for his county.
As we discussed the ups and downs of his recovery, it became abundantly clear that we were sitting in the room with one of the most resilient and inspiring men our national games have to offer as he prepares for his 11th season at inter-county level. John openly discusses his recovery, mindset through challenging times a...2017-04-021h 00
Real Talks with Alan O'MaraEpisode 2 – Brendan MaherThe second episode of the Real Talks podcast features Tipperary’s All-Ireland winning captain of 2016, Brendan Maher.
Over the course of the hour conversation with host Alan O'Mara, this Tipperary warrior shows he is an intriguing character, with a fascinating outlook on life, winning, leadership and communication.
What he said: “My hurling journey has helped me an awful lot off the pitch as well. I have learned how to live by so many values. Through sport I’ve learned so much.”
This is the second episode of a ten part series highlighting that GAA players are far more than just football...2017-03-271h 00
Real Talks with Alan O'MaraEpisode 1 – Kevin McManamonThe first ever episode of the Real Talks podcast features Dublin’s four time All-Ireland winner, Kevin McManamon.
During an open and honest conversation, Kevin discusses becoming a key cog in a Dublin machine that has dominated Gaelic Football this decade as well as his love for a goal on the biggest occasions.
He chats about overcoming performance anxiety that held him back in earlier years, how his study of sports psychology has made him both a better player and person, and how he had to learn the hard way to build self-confidence.
His love for music is instrumental in en...2017-03-191h 01
Real Talks with Alan O'MaraReal Talks - Season One TrailerA weekly podcast hosted by Alan O’Mara. Each Real Talks episode provides a prominent Irish figure with the opportunity to talk about life lessons, leadership, resilience, purpose, sport, passions and much more during a relaxed, meaningful and humorous conversation.
This will be the first time a strategic and coordinated planned sequence of conversations will take place with leading Irish sports stars for digital listeners.
Season One features 10 leading GAA players speaking in a way they have never been heard before. Guests include Kevin McManamon, a four time All-Ireland winner with Dublin, and Brendan Maher, Tipperary’s All-Ireland winning captain in 2...2017-03-1502 min
Jose De Mara Presents Arcadia Music PodcastJose De Mara Presents Arcadia Music Episode #074Tracklist:
01. Alan Walker - Faded (Kryder & Tom Staar Remix)02. GEROX, Apollo Vice - Dylema [ARCADIA] w/ Leave The World Behind (acapella)03. Nicky Romero - Novell w/ Tove Lo - Habits (acapella)04. Will K - Hakai05. Sondrum - Lose It06. Headhunterz & Skytech - Kundalini07. Henrik B - Hold On08. Hiio & Sevag - Anzulu09. Mikael Weermets - Shadows10. Nari & Milani, Christian Marchi - The Creeps 201611. Felicity - iDance12. Magic Sound - 23213. Ashton Love, NO_Guestlist & Walt - Zumamba [ARCADIA]14. Kaaze - Overruning15. Rob & Jack - Pressure [SOSUMI]2016-05-1100 min
Shamatha, Vipashyana, Mahamudra, and Dzogchen35 How To Stroke The Sun And The Moon With Your HandThe session starts with meditation focused on the mind. Alan instructs us to discern the origin of mental events, to observe where those mental events arise and manifest, and to determine where they dissolve. After the meditation we return to the theme of siddhis. Based on this morning’s teachings, some of the siddhis seem plausible - if one masters the nimittas and if the hypothesis put forward by Carl Jung and Wolfgang Pauli is right. But there is still a nagging thought - says Alan. How to caress the sun? How to stroke the moon? How are these siddhis po...2016-04-1800 min
Dr Mara Karpel & Your Golden YearsEncore program from 11/15/15 with Dr. Stoll and Alan StewartWe will be joined by Dr. Scott Stoll, former member of the 1994 Olympic Bobsled team and current physician for the U.S. Bobsled and Skeleton team, author of Alive!, national speaker, member of the Whole Foods Scientific and Medical Advisory Board, Plantrician advisory board, Future of Health Now Advisory Board, team physician at Lehigh University and department chairman of Physical Medicine and Rehabilitation at Coordinated Health. Dr. Scott Stoll specializes in regenerative medicine utilizing natural treatments, diet, and lifestyle to aid the body in healing chronic disease and injuries. Dr. Stoll will talk about healing through nutritional excellence!nu Then we will...2015-11-301h 57
Dr Mara Karpel & Your Golden YearsDr. Stoll - Nutrition, Mst. Captain Alan Stewart - steel drums; Vets & SuicideWe will be joined by Dr. Scott Stoll, former member of the 1994 Olympic Bobsled team and current physician for the U.S. Bobsled and Skeleton team, author of Alive!, national speaker, member of the Whole Foods Scientific and Medical Advisory Board, Plantrician advisory board, Future of Health Now Advisory Board, team physician at Lehigh University and department chairman of Physical Medicine and Rehabilitation at Coordinated Health. Dr. Scott Stoll specializes in regenerative medicine utilizing natural treatments, diet, and lifestyle to aid the body in healing chronic disease and injuries. Dr. Stoll will talk about healing through nutritional excellence!nu Then we will...2015-11-161h 57
Dr Mara Karpel & Your Golden YearsAralyn Hughes talks about new book; Alan Roy Carrington: replica moldsThis show will be broadcast live from South Padre Island, TX. Aralyn Hughes, Editor of new book, "Kid Me Not: An Anthology By Child-Free Women of the 60's Now In Their 60's," with a forward by Elizabeth Gilbert (Author of "Eat, Pray, Love"), along with 2 other authors of this anthology, will join us to talk about their new book and performance artist, Aralyn, will discuss several other interesting projects she is working on! If you've been in Vegas you've seen these magnificent sculptures that accent many casinos. Alan Roy Carrington will join us to talk about the magic of how many are...2014-04-282h 00
Bitni pogovoriEpisode 42: Noben ne mara QR kodO baterijah, prihajajočem Applovem dogodku in novemu načinu vpisovanja v spletne strani. Special Guest: Alan Rener.2013-10-1800 min