Shows
Touching Into PresenceEpisode 86 - Conversations with Alan RichardsonToday's conversation is with Alan Richardson
Alan is a Certified Advanced Rolfer and Rolf Movement Practitioner with a private practice in London, UK since 1998. He is also qualified as a craniosacral therapist. Richardson is passionate about knowing other cultures and languages, having lived in Japan, Taiwan, Australia, and Brazil. He has just returned to London after practicing in the south of Brazil for one year.
Find out more about Alan at http://www.rolfing-london.co.uk
Today’s conversation was incredibly enriching for me and marks another episode in the Colleague’s Corner bran...
2025-02-241h 13
Flagged for ContentEp. 65: Flagpoles and Flag Polls w/ Alan HardyAlan Hardy swings by the studio this week to chat with us about his flag polls! Alan runs a big group on Facebook with the goal of beautifying the U.S. state flags. We talk about the process, the demographics, and the results—turns out, even some of the good ones could use a change or two! Plus, Alan's idea on how to make Bangladesh fresh, some listener questions, and—as always—a few tangents. MAKE SURE to check out the show notes, hereAnd find Alan's FB group HEREBecome a supporter of this p...
2025-01-311h 48
Expressions of Interest with Tom Greer-SmithUkraine’s Lead War Psychologist Alan Richardson's lessons on Post-Traumatic Growth from the Frontline: How to Overcome Poor Performance Trauma for Elite AthletesIn this episode, I sit down with my mentor and supervisor, Alan Richardson, a world-leading expert in post-traumatic growth. Alan has spent the last two years as the lead psychologist for the Ukraine war effort, training local psychologists and providing therapy to frontline soldiers every Saturday—a role he was personally requested to take on by the ex-president’s daughter. His groundbreaking approach focuses on proactively addressing trauma during the war rather than waiting until the aftermath.We explore how Alan applies his knowledge from working with soldiers facing life’s greatest existential threat—the invasion of their...
2024-11-191h 27
The Inspire PodcastS5 E4 - The Conversations You Need to Have as You Return to the Office - with Alan RichardsonIn this conversation, Bart speaks with Alan Richardson, SVP of Talent Strategy & Solutions at RBC, about the bank's approach to bringing workers back to premises. Alan discusses why the bank decided last fall to ask employees to come together in person more, and what they've learned since. He discusses how to think about closing the "communication distance" and not just "physical distance", the essential role of tools and technology, and how managers have the most critical role to play. Alan shares some of the challenges of hybrid work arrangements and how the bank has sought to be empathetic and intentional...
2023-04-1740 min
Real Estate BackstoryHow Inflation Has Affected Home-Buying Plans?Real Estate Backstory is your weekly update for real estate news, changes, and trends relevant to the Atlanta area and surrounding markets. Topics covered this week include: What is new with Zillow – property alerts.Key fed inflation measured eased in December.Fed lifts rates by quarter-point but says inflation is easing.Job reports show increase of 517,000 in January.Mortgage rates continue to shift down.How has inflation affected your home-buying plans?What are the biggest barriers to homeownership? Thank you all and please let us know if we can be of...
2023-02-0617 minReal Estate BackstoryCompetition Returns to Pre-Pandemic TrendsReal Estate Backstory is your weekly update for real estate news, changes, and trends relevant to the Atlanta area and surrounding markets. Topics covered this week include: Recession does not mean falling prices.U.S. pending home sales index.Atlanta area rail expansion planned.We discuss homeownership difficulties and regrets.Mortgage rates continue to trend down.2023 FHA single family loan limits for metro Atlanta.Mortgage rate spread should normalize.Home buying demand collapses.Competition returns to pre-pandemic trends. Thank you all and please let us know if we...
2023-01-3026 minReal Estate BackstoryHow to Get Your Credit Score Above 800Real Estate Backstory is your weekly update for real estate news, changes, and trends relevant to the Atlanta area and surrounding markets. Topics covered this week include: Old school manners still matter!We discuss Zillow’s predictions for the hottest markets of 2023.Mortgage rates continue to decrease while applications increase.How to get your credit score over 800. We look at current market trends.Homebuilders continue to slow.U.S. homebuilders file federal lawsuit against EPA new waters rule.Top claim against agents: failure to disclose. Thank you all and please le...
2023-01-2324 minReal Estate BackstoryA look at the 2023 marketReal Estate Backstory is your weekly update for real estate news, changes, and trends relevant to the Atlanta area and surrounding markets. Topics covered this week include: What do we do when sales are slow? Get back to the basics.We discuss the 2023 housing forecasts.Solid jobs report sends mortgage rates lower.As interest rates go down, we will see more listings.Atlanta has had more price drops than any other city.We have the most common words & adjectives found in home listings this year.We go over the top 10 most used...
2023-01-0919 minReal Estate BackstoryHomeowners Are All-In on Home ImprovementThe Real Estate Backstory is our weekly update The Real Estate Backstory is our weekly update of real estate news, information and education for the Atlanta real estate market. This week we cover:Now is the time to reengage with your clients. Link between clutter and depression. Homeowners are all-in on home improvement. Homebuyers need $107,000 annually to afford the typical U.S home. Yun sees rates heading lower. NAR housing market forecast. Where wealth in the US resides. Housing affordability falls to more that 10-year low.Pandemic Boomtowns have relatively...
2022-11-2126 min
La Società dello ZolfoALEISTER CROWLEY & DION FORTUNE con Alan Richardson - traduzione simultaneaSeguici sui nostri canali: CANALE YOUTUBE ➡️ CLICCA qui a destra il tasto ISCRIVITI e poi la campanella (🔔) che compare per rimanere aggiornato sulle prossime dirette! CANALE FACEBOOK ➡️ https://bit.ly/2Nurkt6 CANALE INSTAGRAM ➡️ https://bit.ly/3ePZeDG CANALE TELEGRAM ➡️ lasocietadellozolfo EMAIL ➡️ lasocietadellozolfo@gmail.com Cari amici e liberi ricercatori, preparatevi ad una puntata davvero speciale! "Aleister Crowley e Dion Fortune", scritto da Alan Richardson, è un'interessante e inedita biografia comparata dei due più importanti maghi del secolo scorso, le cui interazioni hanno stimolato l'evoluzione dell'esoterismo moderno. A entrambi dobbiamo un profondo lavoro esoterico che influisce tuttora sull’operato dei maghi contemporanei, nonché la miglior...
2021-12-231h 37
The Magical World of G. Michael VaseyS.3 Ep.9 - Alan Richardson - Conversations on Visions of PavilandIn this episode I talk with Alan Richardson about his latest book - a magical diary really - called Visions of Paviland. It was a fascinating chat in which we managed to cover Denis Wheatley, the Red Lady, Simplicity in magic and much much more..... My thanks to Alan.Please, do go out and grab your copy - https://www.amazon.com/gp/product/B09KN2QR6B/ref=dbs_a_def_rwt_bibl_vppi_i14 and take a look at Alan's other books at his Amazon page - https://www.amazon.com/Alan-Richardson/e/B005ERRP8E...
2021-11-2545 min
Triathlon Nutrition AcademyDo You Need Salt Tablets? With Alan McCubbinWhen it comes to talking about sodium, there is no better brains trust than Alan McCubbin. Alan is also an Advanced Sports Dietitian who has spent hours slaving away in the lab during his PhD in the area of sodium and hydration for endurance sport. In the latest episode of the podcast, we took a dive into what the research currently shows for sodium replacement during exercise. We discussed: Why do we think sodium is important for endurance sport? If there are any guidelines around sodium replacement to guide us? Alan’s wor...
2021-10-2849 min
Super Best Friends Music ShowLaurie Spiegel - The Expanding UniverseDana teaches Alan and Joe all about Laurie Spiegel's beautiful electronic album "The Expanding Universe". They also discuss the recent documentary "Sisters with Transistors", marking the first ever deviation from an album discussion.Follow us all over!@SuperBestFriendMusicPod@Organic.Music.Society@JoePalana@DeadandMellow
2021-06-281h 54Super Best Friends Music ShowThe Slits - CutJoe teaches Alan and Dana all about "Cut", the debut album of the all-female punk band The Slits. They absolutely only talk about this album, it is not mostly a rant about other bands. Follow us all over!@Superbestfriendmusicpod@JoePalana@Organic.Music.Society@DeadAndMellow
2021-06-212h 12Super Best Friends Music ShowBetty Davis - Nasty GalThis week, Alan talks to Dana and Joe about one of his all-time favorites, the forgotten hard-funk treasure that is "Nasty Gal" by Betty Davis! They discuss her unflinching determination to be fully her and how record companies weren't quite ready for that. They also discuss the documentary "They Say That I'm Different" and absolutely nothing else! Splish splash!Follow us all over!@SuperBestFriendMusicPod@10GallonMrAlan@Organic.Music.Society@JoePalana
2021-06-141h 49Super Best Friends Music ShowAlice Coltrane - World GalaxyThis week, Dana teaches Joe & Alan all about Alice Coltrane's soul-searching jazz-wonder that is "World Galaxy"!! Obviously they discuss nothing else. Especially not acid or mushrooms or anything psychedelic like that. Follow us all over!@SuperBestFriendMusicPod@Organic.Music.Society@JoePalana@10GallonMrAlan@DeadandMellow
2021-06-081h 52Super Best Friends Music ShowArthur Russell - Love is Overtaking MeThis week, Joe tells Alan and Dana all about the Arthur Russell posthumous collection, Love is Overtaking Me.They also discuss absolutely nothing else, as usual, these best friends stay completely on track and never go off on tangents.Follow us all over!@SuperBestFriendMusicPod@JoePalana@Organic.Music.Society@10GallonMrAlan@DeadandMellow
2021-05-312h 02Super Best Friends Music ShowOST - The Harder They ComeDana takes Joe and Alan into the mystical world of motion picture soundtracks with "The Harder They Come" featuring Jimmy Cliff, Toot & The Maytals and other classic Reggae artists. They also discuss the film it accompanies as well as John D. Reggaefeller, the founder of Reggae.Donny Benet Live - https://youtu.be/h0lbUZtM_EEPauline Black - https://youtu.be/czDqj3u5LeoFollow us all over!@SuperBestFriendMusicPod@Organic.Music.Society@JoePalana@10GallonMrAlan@DeadAndMellowAnd hey be good to everyone!
2021-05-172h 02Super Best Friends Music ShowTierra Whack - Whack WorldThis week, Joe teaches Dana and Alan about Tierra Whack's debut EP, Whack World!That's right... it's a 2 hour discussion about a 15 minute album! ...And baby, you know they don't change the subject once!Whack World Videos - https://youtu.be/EOTebhPy04gHarry Roy - https://youtu.be/-_-U4oTTmQcWau Wau Collectif - https://youtu.be/KDDxP1iAUgQDizzy K Falola - https://youtu.be/sXzl8a8cJSAFollow us all over!@SuperBestFriendsMusicPod@JoePalana@Organic.Music.Society@10GallonMrAlanThanks to everyone that...
2021-05-111h 57
Give Me Attention or Give Me DeathBest of: I Need Help! Please Help Me Now! Vol 1This is an UNLOCKED PATREON SHOW (show show show)Every day, Alan answers one question from a listener and gives out advice. This is a collection of clips from volume 1-10 (Vol 58 is out now!)For ALL the fun head over to Patreon.com/GiveMeAttention for daily and weekly programs!And follow us all over@10GallonMrAlan@DeadandMellow
2021-05-0626 minSuper Best Friends Music ShowCharles Bradley - No Time For DreamingToday, Alan talks to Dana and Joe about one of his sentimental favorites, Charles Bradley's debut album, No Time For Dreaming! The friends also discuss monster trucks, theories of soul (music and human) and so much more (more meaning: only things directly related to the album being discussed).Follow us all over!@SuperBestFriendsMusicPod@10GallonMrAlan@JoePalana@Organic.Music.Society@DeadAndMellow"Confusion" Live on kutx - https://youtu.be/LDADBUPHt3ULeadbelly - https://youtu.be/CrdioqIMtpYJudee Sill - https://youtu.be/GHXteb6R-AYRevenge of Mr...
2021-05-031h 50Super Best Friends Music ShowThe Beach Boys - SMiLEThis week, Dana teaches Joe and Alan about the album that never was... SMiLE by The Beach Boys! They also discuss Joe's former lover Igor Stravinsky, the genius of Weird Al Yankovic and a whole lot of other things that do and do not have to do with this album.Be sure to rate, review & subscribe to us on Apple Podcasts to help us move on up the charts!And follow us all over!@SuperBestFriendsMusicPod@Organic.Music.Society@JoePalana@10GallonMrAlan@DeadandMellowSkip Spence - https://youtu.be/88yXWrExXGA...
2021-04-261h 58
Super Best Friends Music ShowThe Beach Boys - SMiLEThis week, Dana teaches Joe and Alan about the album that never was... SMiLE by The Beach Boys! They also discuss Joe's former lover Igor Stravinsky, the genius of Weird Al Yankovic and a whole lot of other things that do and do not have to do with this album.
Be sure to rate, review & subscribe to us on Apple Podcasts to help us move on up the charts!
And follow us all over!
@SuperBestFriendsMusicPod
@Organic.Music.Society
@JoePalana
@10GallonMrAlan
@DeadandMellow
Skip Spence - https://youtu.be/88yXWrExXGA
Jazmine Sullivan - https://youtu.be/GkISDKc_aBc
Surfs Up (Solo...
2021-04-261h 58Give Me Attention or Give Me DeathI Need Help! With Rob Crean & Gary PetersenWelcome to a special episode of "I Need Help! Please Help Me Now!" This program usually comes out every day over at Patreon.com/GiveMeAttention where Alan answers a listener-submitted question. Today we are joined by comedians Rob Crean and Gary Petersen to answer questions about car accidents, infant surgeries and romantic issues. If you enjoy this, come check out all the action over at www.Patreon.com/GiveMeAttentionFollow us all over!@RobCrean@ComedyGaryP@10GallonMrAlan@DeadandMellow
2021-04-2251 minSuper Best Friends Music ShowT. Rex - Electric WarriorWow! Welcome to the very first episode of Super Best Friends Music Show!This week, Alan kicks off the podcast by discussing one of his all-time favorite albums, Electric Warrior by T Rex. They discuss the ego and beauty of Marc Bolan and that Alan somehow never noticed how horny this album is. This was most certainly not the first time all 3 of them sat down to talk. Follow us all over!@Organic.Music.Society@JoePalana@10GallonMrAlan@DeadandMellowPrince Buster - https://youtu.be/EZC6Ot1MLP0
2021-04-191h 42Give Me Attention or Give Me DeathIntroducing... Super Best Friends Music Show!Wow! It's the very first episode of Super Best Friends Music Show!Dana, Joe & Alan are 3 of the very best friends and every week they take turns choosing a different album to discuss. It's a long-form love-fest for good music and good friends... best friends... SUPER best friends! Check it out wherever you get podcasts!This week, Alan kicks off the podcast by discussing one of his all-time favorite albums, Electric Warrior. They discuss the ego and beauty of Marc Bolan and that Alan somehow never noticed how horny this album is. This was m...
2021-04-151h 42Give Me Attention or Give Me DeathSizzle Sticks: Revenge of A FriendWill and Alan are back at it again for a true sizzler of sizzling proportions. Last week, Will was replaced with a TR-08, now this week, the feud between the hosts begins to heat up as Alan takes editing the episode as an opportunity to seek vengeance upon Will for his perceived ill-will (damn, that was a good pun. It was honestly on accident.)They also answer a prompt and discuss vinyl records.Find even more fun over at Patreon.com/GiveMeAttentionAnd Follow us All over!@MrWillMartin (
2021-04-0843 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! The (Surprise!) Finale!WOW! The journey is over for these brothers & their motorcycle ways. Alan and Jim have now watched every episode of Sons of Anarchy and are here to recap the startling, 2 season long finale!We discuss Charlie Uncers screaming skull and how Jax fit an entire jet airliner up his butt! The crow flies straight one last time!Follow us everywhere!Twitch.Tv/Electr0JesusPatreon.com/GiveMeAttention@10GallonMrAlan@Electr0Jesus@DeadandMellow
2021-03-251h 06Give Me Attention or Give Me DeathSizzle Sticks: Lost & FoundThat's right! The show deemed "Too sizzlin" for the main stream is now here!*Will and Alan discuss bucket lists, The Bucket List, and apartment rentals in Alaska.*Let our scheduling mishap turn into a cliffhanger for the shocking finale of The Richard-Sons of Anarchy, coming next week!Follow us all over!@ChildlessFunDad@10GallonMrAlan@MrWillMartin@DeadandMellow
2021-03-1853 min
The Millfield Way PodcastIn Conversation with...Millfield Director of Athletics, Alan RichardsonIn this next episode of the Millfield Way podcast we talk to Director of Athletics Alan Richardson.Alan's journey to become Director of Athletics started with a passion for sport from a young age, originally football and then moving into Athletics. He started his teaching career being the only PE teacher in a private school and then made his way into coaching, with the pinnacle of his career coming when he coached representatives for each continent in the 2010 Commonwealth Games.With a undeniable passion for Athletics and a wealth of experience under his belt, Alan...
2021-03-1855 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S5:E4-S6:E1Brothers Alan and Jimmy Richardson have been watching Sons of Anarchy in it's entirety so you never have to! This week, they save you LOTS of time by reviewing the rest of season 5! They also discuss the curse of Michael J Fox, being hypnotized while being mooned & the evil-doers known to the masses as The P*p B**sFind even MORE fun over at Patreon.com/GiveMeAttention & Twitch.Tv/Electr0jesusFollow us all over!@10GallonMrAlan@Electr0Jesus@DeadandMellow
2021-03-1152 minGive Me Attention or Give Me DeathSizzle Sticks: The Apology TourWill and Alan come back to apologize for recording an episode TOO SIZZLING for the main feed (we looked at zillow listings in Alaska, watched The Bucket List trailer and talked about hopes & fears as longtime friends). To make up for what they've done, they discuss different zillow listings in Alaska and look at a map.Want the episode TOO SIZZLING for the main feed? Check out Patreon.com/GiveMeAttentionFollow us all over! @10GallonMrAlan@MrWillMartin@DeadandMellow
2021-03-0444 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! The LOST Episode!Brothers Alan and Jimmy Richardson have been watching every episode of Sons of Anarchy to make sure nobody ever has to see this again.Today, we present you with the long-fabled LOST episode of Richard-Sons of Anarchy!!!What does that mean? It means our mics fucked up and we missed a week trying to figure it out and we ended up just using the room mic. So it kind of sounds like a crap. But it does cover episodes S4:E11-S5:E3....The sons discuss the spoiling of Ope, they parody the...
2021-02-2542 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S4:E8-10Brothers Alan and Jim Richardson are doing us all a favor... They are watching Sons of Anarchy and recapping it so nobody ever has to watch this show.Today, the brothers discuss Season 4, Episodes 8-10 which naturally brings them to: the nature of Nasty Nates and Dirty P*P Boys, cars that turn into trucks that shoot people, Chips as KISS, Lady in The Water and Bruce Willis as a dog.Find even more fun at Patreon.Com/GiveMeAttentionFollow us all over!@10GallonMrAlanTwitch.tv/electr0jesus
2021-02-1144 minGive Me Attention or Give Me DeathRIchard-Sons of Anarchy! S4:E1-7Brothers Alan and Jim Richardson are doing us all a favor... They are watching Sons of Anarchy and recapping it so nobody ever has to watch this show.Today, they discuss the first 7 episodes of season 4. They describe each episode in concise summaries that they absolutely thought of and did not find on the internet. They also discuss the dangers of car maintenance Follow even more fun at Patreon.Com/GiveMeAttention and Twitch.Tv/Electr0Jesus
2021-02-041h 08Give Me Attention or Give Me DeathRichard-Sons of Anarchy! S3Brothers Alan and Jim Richardson are doing us all a favor... They are watching Sons of Anarchy and recapping it so nobody ever has to watch this show.This week, hear what happens when the boys sat down to watch an entire season in a day after a brief stint of enjoying themselves.Follow even more fun at Patreon.Com/GiveMeAttention !And even MORE fun at twitch.tv/electr0jesus
2021-01-211h 12Give Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E13-S2:E3Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it! Today, they discuss a whole group of episodes in a row, to save you the most time possible. Today, the boys ask questions like: who is that squirting? Who's that writing? They also meet Henry Rollins and his wildly racist, white separatist dad. And hey! Why is that incel crashing Peg Bundy's car??Follow even more fun over at Patreon.com/GiveMeAttention
2021-01-0737 minGive Me Attention or Give Me DeathSizzle Sticks: Season 2: Take 2: Next VolumeAlan and Will are back for Season 2 again! This week, they discuss (redacted), weight gain, Patriot rankings, and our horse ancestors!Join in for even more fun at Patreon.com/GiveMeAttentionFollow Alan @10GallonMrAlanand Will @ChildlessFunDad (IG) and @MrWillMartin (Twitter)And of course @DeadAndMellow
2020-12-1040 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E11Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it! Today, they discuss the first moment of joy as Chip (singular) decides to hang out with another club members old lady. This episode is sadly brought to you by "Pepp" Boys.Join more fun over at Patreon.Com/GiveMeAttention
2020-11-2424 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1: E7-10Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it! Today, they discuss a whole group of episodes in a row, to save you the most time possible. They discuss the lineage of Lowell Plain Juniorson, his son Lowell Juniorson and HIS son 100% Turbo. They also discuss possible Doritos flavors. This Episode is brought to you by Pep Boys?Follow even more fun at Patreon.com/GiveMeAttention
2020-11-1748 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E6Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it! Today, they discuss Sweetbutts, Aging and grace. Oh and Motorcycles!
2020-11-1015 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E5Brothers Alan and Jim Richardson are watching FX's Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it!In this episode, The Brothers Richard-Sons discuss Season 1, Episode 5 of FX's Sons of Anarchy. They make decisions about how to have your back removed (and what to replace it with), what do you do when your son is an idiot and why Half-Sack always leaves strawberries out in the garage. This episode will leave you begging "take me to the hospital!"Follow Alan @10GallonMrAlan...
2020-11-0327 min
Marketing Today with Alan Hart231: Doing Good with Good Man Brand CMO Nancy RichardsonOn this 231st episode of "Marketing Today," host Alan Hart interviews Good Man Brand CMO Nancy Richardson. Richardson has held executive positions at companies like Starbucks and Lululemon, and that experience led her to where she is today.We kick off our conversation talking about Richardson's past, how being born and raised in Hawaii led her to a career that she just wasn't happy with, and how her competitive nature from her soccer-playing days brought her into the marketing field. Holding executive positions for a series of startups and fast-growth companies taught Richardson the value of a...
2020-10-2826 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E4Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it!In this episode, the Brothers Richard-Sons discuss Season 1, Episode 4. They discuss the dangers of sitting on another mans bike, the ins and outs of being a SweetButt and other hard rockin motorcycle topics! Not to mention the brothers save you a full 30 minutes of your life in this episode that they will never get back!Join in for even more fun over at Patreon.com...
2020-10-2715 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy! S1:E3Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it!In this episode, the Brothers Richard-Sons discuss Season 1, Episode 3. They go over the problems with fighting as a turtle, poorly drawn people, the true identity of Sam Crow and the horrors of FunTown.Join in for even more fun over at Patreon.com/GiveMeAttention !
2020-10-1315 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy: S1:E2Brothers Alan and Jim Richardson are watching Sons of Anarchy and giving you a more than comprehensive recap in about half the time so you never have to watch it!In this episode, the boys discuss Peg Bundy's turtle love, Ron Perlman being a king in the sheets, but biting you like a turtle in the streets and of course, Ope owes someone a strawberry!Join our Patreon for even more fun over at Patreon.com/GiveMeAttention !
2020-10-0621 minGive Me Attention or Give Me DeathRichard-Sons of Anarchy: S1:E1It's a brand new series from Give Me Attention or Give Me Death!Brothers Alan & Jimmy Richardson have decided to do you all a favor: They are watching the FX television series "Sons of Anarchy" and recapping it so nobody ever has to watch that show again. They are here to save you time and time is money so they are also saving you money and also a lot of time, time that they are wasting on this show.On this premiere episode, the boys watch Episode 1 of Season 1, an episode they remember in it's...
2020-09-2930 minGive Me Attention or Give Me Death33 & Me: w/ Guest Whitney ChitwoodWelcome to one of our new series, 33 & Me! Alan sits with friends from all over to discuss the albums that hit so hard, it can change who you are.Today, Alan talks with Chicago-based comedian Whitney Chitwood, fresh off a tour for her album 'The Bakery Case,' to discuss one of her favorite albums, Brandi Carlile's "Bear Creek." And boy howdy, is this a geek-out from all parties.Check out Whitney's album on Spotify!https://open.spotify.com/album/2Qihhtf7GgsLj0tWXaG28i?si=xYKwlEmLToO3VULD12mS6gAnd don't forget...
2020-09-081h 01Give Me Attention or Give Me DeathSizzle Sticks: Season 2: The Premiere: Back in The SizzleThe Sticks are sizzlin and the boys are bizzlin with the Season 2 premiere of Sizzle Sticks! What makes it Season 2? Who gives a shit? What makes this a show even?Check out "Passenger Side" with Will Martin and everything else on social media as @childlessfundadJoin Alan's adventure in finishing his year of watching "The Cat in The Hat" every day and other adventures at Patreon.com/GiveMeAttention and on social media @10Gallon.Mr.Alan
2020-09-0135 minThe Magical World of G. Michael VaseyEpisode 6 - Talking Magic with Alan RichardsonIn this episode, I was delighted to chat with British magician and prolific occult author - Alan Richardson. Alan talks about how magic has always been a part of his life, talks about his interactions with some of the magical personalities of our era and about his love of writing books on magic.Alan has written books about Dion Fortune, Aleister Crowley, William Gray and others as well as a host of books on a variety of magical topics. You can find his books on Amazon at https://www.amazon.com/Alan-Richardson. Please do stop there and buy...
2020-07-1028 min
Eat Kentucky: A Southern Food PodcastEK 19 - Spotz Gelato - An Interview With Beth RichardsonWe are celebrating National Ice Cream month in July. I was able to travel to Versailles to speak with Beth Richardson of Spotz Gelato. Spotz started as a food truck, but blossomed into brick and mortar locations now in three Central Kentucky towns plus a semi-permanent food truck location in Lexington.
Beth and I discuss the early beginnings of Spotz, how a group of singers helped her get her flavors just right, why small historic Kentucky towns are the right fit for Spotz, the Central American Spotz location you’ll want to visit, plus just what is th...
2020-07-0843 minGive Me Attention or Give Me DeathMega-Fan Recap: Netflix History 101 (Space)This is being posted one day late in response to the entertainment blackout protest of Tuesday June 2, 2020.
It's being posted at 2 in the afternoon because we fucked up am/pm in the scheduler like champions.
Alan and fellow binge-boy Josh Pick sit down for another episode of Netflix' History 101! This weeks subject is... The Space Race!
Our boys actually discuss the subject this time. Mostly. And they look up the longest turd to ever come out of a person. THE ANSWERS WILL SHOCK YOU.
Tune on in to Patreon.com/GiveMeAttention...
2020-06-0339 minGive Me Attention or Give Me DeathMega-Fan Recap: Netflix History 101 (Fast Food)The triumphant return of nobodies favorite podcast!
Alan Richardson and Josh Pick sit down to discuss Episode 1 of the new Netflix mini-series "History 101"
This episode! These experts discuss History 101 for... Fast Food!
Tune on in to Patreon.com/GiveMeAttention for Alans daily reaction podcasts while he watches The Cat in The Hat every day for year!
And don't forget to pick up Alans new albums "Buttlegger: Vol 1 & 2" over at Deadandmellow.com today!
2020-05-2644 minGive Me Attention or Give Me DeathMega-Fan Recap: Shrek, The Musical!Wow. Alan sits with comedian Jai Demeule to have themselves a watch-along to the LIVE FROM BROADWAY PRODUCTION "Shrek The Musical!"
And boy howdy, does it deliver. Sit down, tune in and watch along!
Speaking of watching along, follow Alans journey as he watches The Cat in The Hat every day for a year at Patreon.com/GiveMeAttention
2020-04-212h 20Give Me Attention or Give Me DeathMailbag Vol 2: Mailbag ThatHey! It's another mailbag episode!
Alan answers voicemails left by our listeners, including why we had a 2 week hiatus and discusses his mental breakdown through this Shelter-in-Place.... which is included in the hiatus.
Call in for the next Mailbag episode at 978-769-2051
Enjoy and thanks for downloading, listening & calling in. If you have the minute to spare, go ahead and leave us a review!
2020-04-1639 min
The Hold Up Podcast99: Big Bad Beetleborgs and Funny Bones with Alan Richardson
Alan Richardson gets on the line with Justin and Jon for the ninety-ninth episode of The Hold Up to talk about some of his childhood favorites, most importantly Big Bad Beetleborgs and Funny Bones. Alan also tells us about having multiple second-hand TVs in his room as a kid, shares tales of rewinding VHS tapes by hand, discusses having to hide sweet treats from himself, and so much more. See whether or not Alan thinks his youth holds up.
2020-04-1600 minThe Hold Up Podcast99: Big Bad Beetleborgs and Funny Bones with Alan Richardson
Alan Richardson gets on the line with Justin and Jon for the ninety-ninth episode of The Hold Up to talk about some of his childhood favorites, most importantly Big Bad Beetleborgs and Funny Bones. Alan also tells us about having multiple second-hand TVs in his room as a kid, shares tales of rewinding VHS tapes by hand, discusses having to hide sweet treats from himself, and so much more. See whether or not Alan thinks his youth holds up.
2020-04-1600 minGive Me Attention or Give Me DeathSizzle Sticks Vol. 11The boys are have not left in their town!
Will and Alan discuss Wild Wild subjects and try to get through an incredibly difficult conversation about coffee while being attacked by their greatest foe... the internet!
2020-04-1438 minGive Me Attention or Give Me DeathPodThon Day 16: Tiger King Super Recap!So the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
WOW. Alan sat down with friends to watch the entirety of Tiger King in a row.
Amputate your arms, walk your legs off, kill your husband, get some fuckin dentures and euthanize some cubs, we've got di...
2020-04-031h 15Give Me Attention or Give Me DeathPodThon Day 15: Shit Got Shot w/ Angela SawyerSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Today, Alan sits down with comedian, musician, friend, missing twin/better half Angela Sawyer! They discuss living in small rooms and sleeping in funny beds.
Angela is an incredibly talented comedian, musician and artist who I respect very m...
2020-04-0243 minGive Me Attention or Give Me DeathPodThon Day 14: Mega-Fan Recap: Mercenary For JusticeSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Brothers Alan and Jim sit down to watch yet another Steven Seagal flick, Mercenary For Justice. A mess of a movie that even has characters wondering "why is Steven Seagal talking?"
And yeah, you know it, it's a...
2020-04-0132 minGive Me Attention or Give Me DeathPodThon Day 13: "Very Sad Tour" Tape 3 (Patreon Re-Release)So the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Today, Alan lifts the paywall from the final "Very Sad Tour" Tape: Sugarloaf. This episode was recorded in a room we both thought we might die in, although I admit I fell asleep pretty easy, at The Sugarloaf Motel in...
2020-03-3143 minGive Me Attention or Give Me DeathPodThon Day 12: Shit Got Shot w/ Matt MinigellSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Alan sits down with Co-Champion and comedy partner Matt Minigell! The boys haven't spoken in some time and they are aching for some stupidity. They catch up and answer questions about their hypothetical future and possible alternate realities.
2020-03-3031 minGive Me Attention or Give Me DeathPodThon Day 11: Q&A w/ Tyler Swain & logan O'BrienSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Alan sits down with Boston comedians Tyler Swain & Logan O'Brien to catch up and ask random questions from Chuck Klostermans "50 Hypertheticals"
If you like the daily podcast, why not try 2? Go to Patreon.com/GiveMeAttention and follow Alans journey as he watches and re...
2020-03-2959 minGive Me Attention or Give Me DeathPodThon Day 10: Shit Got Shot w/ William ConwaySo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Alan sat down with traveling comedian William Conway and caught up in the months since they've seen each other and the years they never knew.
If you like the daily podcast, why not try 2? Go to P...
2020-03-2834 minGive Me Attention or Give Me DeathPodThon Day 9: Mega-Fan Recap "Kill Chain"So the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Alan sits down with Minnesota comic & podcaster Andy Mattfield to discuss the 2019 Nicolas Cage... movie? Kill Chain!
It's got action, violence, sex, intrigue, and a plot that took me 3 explanations to understand.
2020-03-2756 minGive Me Attention or Give Me DeathPodthon Day 8: Sizzle Sticks Vol. 10So the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Will and Alan sit down at different times in the same moment to discuss absolutely nothing right up until they get into an uncharacteristically coherent conversation about the film Badlands.
2020-03-2638 minGive Me Attention or Give Me DeathPodThon Day 7: Mega-Fan Recap: Steven Seagal Wrap-UpSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Brothers Alan and Jim sit down to discuss their final 2 Steven Seagal flicks in this Mega-Fan mini-series!
Today they briefly recap 'Flight of Fury,' a movie so bad that it didn't warrant an entire episode. T...
2020-03-2536 minGive Me Attention or Give Me DeathPodThon Day 6: Artist Spotlight - Carissa JohnsonSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Alan sits down with his good friend Carissa Johnson to discuss her journey in music: from Left Hand Blue to the Electric Party Convention, BMAs, winning the Rock N Roll Rumble and touring the country. They also discuss a...
2020-03-241h 06Give Me Attention or Give Me DeathPodThon Day 5: Mega-Fan Recap: Urban JusticeSo the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Brothers Alan and Jim sit down to discuss their second of 4 Steven Seagal flicks in this Mega-Fan mini-series!
Today they discuss Urban Justice, A Donny FondleRoy joint "co-starring" (?) Eddie Griffin and featuring cops so dirty, they d...
2020-03-2329 minGive Me Attention or Give Me DeathSizzle Sticks Vol. 9 (The Sizzlin' Comeback Special)The boys are (not technically) back in town!
Will is in LA, Alan is in Boston, but they're both stuck inside and ready to sizzle!
2020-03-2227 minGive Me Attention or Give Me DeathPodThon Day 3: Mega-Fan Recap: Shadow Man!Brothers Alan and Jim sit down to discuss their first of 4 Steven Seagal flicks in this Mega-Fan mini-series!
First up! The Straight-To-DVD flop, Shadow Man! A tale so confusing, they don't even bother really explaining any of it.
2020-03-2127 minGive Me Attention or Give Me DeathPodThon Day 2: Mailbag!So the world is a little crazy right now. We are stuck inside and things are closing down and we don't know what the next chunk of time will look like. Until things start to shift back to normal, we promise you a daily podcast to keep your mind occupied for a chunk of time each day.
Today, Alan gives you some tips he's learned from working from home and answers questions left by listeners from our call-line!
Have a question or topic you want discussed on an episode? Call in at...
2020-03-2035 minGive Me Attention or Give Me DeathMega-Fan Recap Presents: Fat AlbertHey Hey Hey! It's a story of kids growing up in a junkyard... surprise! It's problematic!
Dan and Alan sat and suffered through the live-action film of Fat Albert to continue their adventure through good-TV-turned-shit-movies.
Will the boys become super fans of Fat Albert? SPOILER BELOW!
no.
2020-03-0350 minGive Me Attention or Give Me DeathThe Cat in The Hat Attacks: Day 145This week we bring you another special installment of Give Me Attention!
It's another episode from over on the Patreon pod "The Cat in The Hat Attacks", documenting Alans journey watching The Cat in The Hat every day for a year.
In episode 145, Alan sits with good friend and hilarious comedian Rob Crean to discuss The Cat in The Hat and Robs new album "Sadly Sackerton" available from Dead and Mellow!
If you dig what you hear, come join us at Patreon.com/GiveMeAttention for so much more!
2020-02-281h 15Give Me Attention or Give Me DeathThe Cat in The Hat Attacks: Day 1This week, we bring you a special presentation from over on our Patreon.com feed.
For the last 154 days, Alan has been embarking on a journey of watching The Cat in The Hat once a day for a full year. This episode is Day 1 of that journey... he was not prepared for what was to come.
Hop on over to Patreon.com/GiveMeAttention for weekly and daily Cat podcasts!
Here we go!
2020-02-1829 minGive Me Attention or Give Me DeathMega-Fan Recap Presents: Dukes of HazzardDan and Alan sat down for another installment of Classic-TV-Turned-Shit-Film and watched the film The Dukes of Hazzard! It was problematic, not-bumbling, racist, sexist, and worst of all they made 'Boss Hog' hot. They also discuss the science of cartoon sound effects and the economy of monster truck events.
Don't forget to check out Patreon.com/GiveMeAttention to follow Alans daily journey as he watches The Cat in The Hat every day for a year straight!
And stream Alan Richardsons new album "I Was Suposed to be a Genius" on Spotify and everywhere!
2020-02-1144 min
University of BrightonIn conversation with Dr Alan RichardsonIn this episode, we’ve been speaking to Dr Alan Richardson from the School of Sport and Service Management about his research on the physiological changes and human tolerance to severe environmental exposure.
Alan discusses his latest project, which is asking for people running the Brighton Marathon to come forward to take part in some research measuring core temperature doing a marathon - find out more information and email Alan if you'd like to volunteer.
Alan also talked about his extensive work with the fire service.
2020-02-0628 min
Pacey Performance PodcastS&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham WilliamsIn this episode of the Pacey Performance Podcast, I am speaking to Scott Drawer, Alan Richardson and Graham Williams from Millfield School. Scott is Director of Sport, Alan is Director of Athletic and Graham is Lead Practitioner & Athletic Development Coach. This episode is another one that is pretty unique, for two reasons. One, that we had three members of staff from the same organisation and two, that the organisation they are from is a private school here in the UK. We went pretty high level in this episode and if you're involved in adolescent sport or school sport, you...
2020-02-061h 16Give Me Attention or Give Me DeathMega-Fan Recap Presents: The FlinstonesDan and Alan watch another "70s-Show-Turned-Underwhelming-Movie" with the blunderpiece that is The Flinstones!
This movie is all over the place technology-wise, but the cast is a top notch experience.
5 Chris' out of Rocks!
2020-02-0438 minGive Me Attention or Give Me DeathMega-Fan Recap Presents: Starsky & HutchIn celebration of the Todd Phillips' new film "Joker," Alan and Dan sit down to discuss an earlier film, "Starsky & Hutch." Released in 2003, starring Ben Stiller & Owen Wilson, this reboot/prequel/time-traveling film blows our minds and turns us into Mega-Fans.
Rated 4 Chris' out of Rock.
Like our movie podcasts? Check out Patreon.com/GiveMeAttention for exclusive episodes and a daily podcast of my adventure watching 'The Cat in The Hat' every day for a year!
2020-01-2838 min
The Test Tribe Radio#AMA on "Testing & Automation in Testing" with Alan RichardsonHello Tribe!
The Test Tribe is here with another session in the AMA (Ask Me Anything) Series.
This AMA Session, we hosted the amazing Alan Richardson(Testing Consultant, Author & Coach), very popular in the Testing Community as “EvilTester“.
Alan will be taking questions on anything around “Testing and Automation in Testing”.
About Alan Richardson:
Alan Richardson has more than twenty years of professional IT experience, working as a programmer and at every level of the testing hierarchy from tester through Head of testing. He works as an independent Agile coach and consultant, helping companies improve their use of automation, agile processe...
2020-01-181h 07Give Me Attention or Give Me DeathIntroducing Dead and Mellow!Matt Minigell and Alan Richardson sit down to discuss the formation of their brand new comedy label, Dead and Mellow.
Check out www.deadandmellow.com
Alan Richardson - "I Was Suposed to be a Genius" out now!
1/24/20 7pm Zenobia Del Mar records her debut album at Great Scott in Allston! https://www.facebook.com/events/2627043810737000/
2020-01-1440 minGive Me Attention or Give Me DeathSizzle Sticks Spectacularity: The Finale!Will and Alan wrap up their day and finally have a real conversation as they say goodbye... for now.
2019-12-0443 minGive Me Attention or Give Me DeathSizzle Sticks Spectacularity! Episode 4 (Part 5-7)The Sizzlethon continues as Alan tours Will around Haverhill & the surrounding area, including 2 record stores and a Market Basket.
Tune in next week for the shocking finale!
2019-11-2641 minGive Me Attention or Give Me Death"A Very Sad Tour" Tape 1: CakesportA week and a half into "A Very Sad Tour" in August, Alan & Matt got an Airbnb in Fargo North Dakota. At 2am, they watched Bloodsport, crashed from energy drinks, Alan ate half an ice cream cake and they recorded a podcast.
This is that podcast.
Featuring a delightful hum of an air conditioner that was left on.
2019-09-1745 minGive Me Attention or Give Me DeathSizzle Sticks Vol. 7 (The Sizzlin' 7)Will and Alan are back for a special Sizzle Sticks presentation!
'The Sizzlin' 7'
A mysterious woman gunslinger, Ellen, saunters into the town of Redemption looking for revenge. Her father was killed by the town's sadistic mayor, Herod, who is in the midst of organizing a quick-draw tournament. The lady enters, joining a cast of miscreants and outlaws for a brutal competition in which the loser dies. Among the competitors is The Kid, an upstart who has his own score to settle with Herod.
AND Special PSAs from Will & Alan, hosts of Sizzle...
2019-07-2533 min
The ESPN Footy PodcastWas Buddy to Sydney a mistake; why so much heat on Alan Richardson?Christian Joly from Champion Data reveals just how far ahead of the ruck pack Max Gawn and Brodie Grundy are, while the team talks Alan Richardson's future, the best coaching moves of the year, debate the whether the Buddy deal has been worth it for Sydney, and Matt makes the case that Jaidyn Stephenson got off very lightly for his gambling admission.
Join Matt Walsh, Niall Seewang and Jake Michaels on the ESPNfootytips AFL podcast.
00.00 - Intro
01.10 - Is the heat on Alan Richardson deserved?
07.50 - What do Caleb Daniel, Gary Ablett, Levi Casboult and Jack Ziebell have in common?
17.20...
2019-06-2544 minGive Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 6Will and Alan recap the series finale of Game of Thrones.
We also have a segment with a friend that has only seen 4 seasons of the show and makes his own predictions about how the episode might have gone.
The thrones have been gamed.
2019-05-201h 13Give Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 5Will and Alan finally sit and watch Game of Thrones Season 8 Episode 5 so they can recap it to you. Alan makes a shameful admission about why the episode is a day late.
2019-05-1456 minGive Me Attention or Give Me DeathSizzle Sticks Vol 6 (The replacement edition)While Will and Alan wait to watch and review the next Game of Thrones, they take some time to do absolutely nothing.
2019-05-1334 minGive Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 4Will and Alan make an embarrassing discovery about episode 3 and start with corrections. They then recap the 4th episode of Season 8 of Game for Thrones
WARNING: This Episode is SIZZLIN
2019-05-0652 minGive Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 3WOW What an episode! Will and Alan have now watched and recapped 3 episodes of Game of Thrones.
2019-04-2926 minGive Me Attention or Give Me DeathYuck Tapes Vol 1Matt Minigell and Alan Richardson are performing in Rocketship Comedy's 2019 Yuckfest in Indianapolis. In this first episode, they have been up for a day and have driven 11 hours and are about to sleep in a Planet Fitness parking lot, but first, they recorded a podcast in the car.
2019-04-2541 minGive Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 2Will and Alan FINALLY sat down to watch episode 2 of Game of Thrones Season 8 and WOW did things happen. Did things happen? We are honestly not sure.
2019-04-2236 minGive Me Attention or Give Me DeathGame of Thrones Mega-Fan Season 8 Recap EPISODE 1A mini-series where we recap the final season of Game of Thrones episode by episode. Will and Alan sit and discuss the season premiere of Game of Thrones season 8.
2019-04-1542 minGive Me Attention or Give Me DeathSizzle Sticks Vol 5Alan and Will discuss, study and execute the art of the unboxing video... But on a podcast. They discuss time, travel time, ignore time and most importantly, they both call their lawyers.
2019-03-2841 minGive Me Attention or Give Me DeathSizzle Sticks Vol 4We try to start an episode and get upsettingly real when Alan gets too excited showing Will his old band. We also debate if Will is husky, fat or relatively in shape and take shirtless photos.
2019-03-2137 min