Shows
Emotional Eating UnwrappedFeeling Off After GLP-1 Weight Loss? Let’s Talk About Why That HappensIn this episode, Alana unpacks the truth behind the GLP-1 craze and the emotional side effects no one’s talking about. While these medications can silence food noise and deliver rapid weight loss, Alana explores the deeper cost: the gradual loss of aliveness, joy, and emotional connection. She reveals how the same hormones that regulate appetite also regulate dopamine, motivation, and pleasure and why numbing one means dulling the other. This isn’t about guilt or shame. It’s about awareness about remembering that peace isn’t the absence of hunger, it’s safety in feeling it. Alana...
2025-11-1324 min
The Returning Raven PodcastStand Up For The Truth Interview, Dr. Alana Arguello: The Returning Raven - Ten Myths about YogaChristian Truth Radio - Q90 FM (03OCT2025): Stand Up For The Truth, Their Host: Mary Danielsen, welcomes back Dr. Alana Arguello to discuss “The Yoga You Don’t Know”. The best way to address this New Age practice is by taking it step by step, making sure we understand by the time we are done that yoga does not belong in the Christian life. There is no amount of justifying or reconstructing it to make it anything other than Hinduism. Even if you don’t practice it, does your wife? Are your kids being groomed into the New Age i...
2025-10-3052 min
Creating AbundanceJourney to Abundance: Shamanic Wisdom and the Path to Inner Transformation featuring Evelyn RysdykThe discussion centered on the profound impact of storytelling and familial connections on personal development, as shared by Evelyn C. Rysdyk and Alana Cahoon. Rysdyk reflected on her upbringing, emphasizing how the narratives from supportive elders enriched her emotional landscape despite financial limitations. Both speakers acknowledged that not everyone has access to such familial support, but they encouraged individuals to seek alternative ways to fill that void later in life, highlighting the enduring significance of storytelling in shaping identity.Rysdyk introduced the idea that humans are inherently narratives intertwined with nature, suggesting that everything in the environment...
2025-09-0938 min
Into The Industry"Life is a Cabaret" With Darion Matthews and Alana Knobelthis week’s episode dives into the glittering (and sometimes gritty) world of cabaret in NYC! Darion and Alana share their experiences performing in, producing, and surviving the wild ride of putting on a show in the city’s most iconic and underground cabaret spaces. What works, what flops, and what makes it all worth it? Let’s get into it.#CabaretLife #NYCTheater #IntoTheIndustryPodcast #BroadwayTalk #CabaretSpaces #BehindTheScenes
2025-08-0743 min
"Pulse & Politics" with Alana SandersBillionaire Beef & Budget Cuts: What They’re Not Telling You & Politics" with Alana SandersWhile Elon Musk and Donald Trump dominate headlines with their social media feud, President Trump is quietly proposing a $9.4 billion cut to the Recession Relief Package—slashing funds for housing, childcare, and nutrition. Meanwhile, the newly passed H.R. 7852 threatens Medicaid coverage for millions. Host Alana Sanders breaks it all down and asks: Is the drama a distraction from the real crisis? Tune in to Pulse and Politics to get informed, stay engaged, and take action.
2025-06-0712 min
Creating AbundanceCreating Profitable Retreats with Heart Centered LeadersSherry Rosenthal's Retreat Leadership JourneyAlana Cahoon introduced Dr. Sheri Rosenthal, known for her company Wanderlust Entrepreneur, who has guided thousands of coaches and healers to run profitable and transformative retreats. Sherry shared her journey from being a podiatrist to running retreats, including her experience with Don Miguel Ruiz and her transition to teaching others how to design and manage successful retreats. She emphasized the importance of her work in helping retreat leaders change lives and earn a fair income.Retreats for Personal and Professional GrowthSheri discussed the transformative nature of retreats...
2025-04-0833 min
Creating AbundanceWings of Change: Embracing Transformation and Global UnityTrueness Project Founder's Costa Rica EventAlana introduced Teresa Lawrence, the founder of the Trueness project and author of the bestselling book, The Grand Butterfly. Teresa shared the story of a recent event held in Costa Rica, where strangers from around the world gathered to promote authenticity and peace. The group decided to set an intention for a worldwide prayer for peace while dressed as butterflies. The event, which was also recorded for a book, attracted thousands of participants from around the world, including those who wrote chapters for the book. Teresa's message was one of promoting...
2025-04-0128 min
Psicologia na PráticaEntendendo a Mente de: Alana AnijarNo último episódio da temporada especial “Entendendo a Mente de”, Alana Anijar troca de lugar e, desta vez, é ela quem senta na cadeira de entrevistada – conduzida por Israel Anijar, seu marido.Em uma conversa leve e interessante, Alana compartilha sua trajetória pessoal, acadêmica e profissional. Ela compartilha não somente seus desafios mas como hoje vive uma vida mais leve! Esse episódio revela um lado inédito que vai além do que sabemos sobre a psicóloga e podcaster. Learn more about your ad choices. Visit podcastchoices.c
2025-03-2056 min
Creating AbundanceFrom Canada to Samoa: Empowering Communities and Transforming LivesStacey, a project manager in Samoa, shared her diverse experiences, including her work with the Olympics, her personal life, and her current projects promoting environmental sustainability and teaching a healing technique. She also discussed the importance of respecting the client's unconscious knowledge, and how her past experiences and personal challenges have shaped her present. Lastly, Stacey and Alana discussed their collaboration, support for each other, and the sharing of a free 5-day video series and a 6-week program aimed at promoting well-being and abundance.Stacey's Sustainable Project in SamoaStacey, who is originally from Canada...
2025-03-1839 min
Creating AbundanceFrom Ski Slopes to Empowerment: A Journey of Healing and Self-CareAlana Cahoon introduces Patti Godfrey-Sadler, emphasizing her diverse roles in publishing, retreat coordination, and public relations. Patti expresses her pleasure at being present and shares her location in Utah, USA, discussing her past love for skiing and her current busy lifestyle.Pattie Godfrey-Sadler's Journey to Self-Discovery and EmpowermentPattie Godfrey-Sadler recounts her escape from an abusive marriage, which led her to embark on an author journey to empower women. She emphasizes the significance of self-worth and shares her transition from a victim to a survivor, highlighting the importance of using personal experiences to help others...
2025-03-1132 min
Creating AbundanceHealing Through Self-Care: Embracing Wellness and Spiritual GrowthRenee Porteous is the owner of Divine Order Management and co-founder of the Soul Affiliate Alliance where she supports and empowers transformational leaders. Renee shares the origin of the name "Divine Order Management" and her mission to provide backend support for transformational leaders, allowing them to focus on sharing their message without worrying about daily tasks.Renee Porteous Shares Her Breast Cancer JourneyRenee Porteous opens up about her breast cancer diagnosis in 2016, discussing the impact it had on her life as a mother and businesswoman. She emphasizes the need to step back, prioritize self-care...
2025-02-1829 min
Missed Opportunities for GoodCreative Conversations with Alana FicaloraToday we’re getting to know our co-host,Alana Ficalora! Tune in to learn about the spark that took Alana from producer to social impact strategist and set her on her mission to use creativity as a force for good. She brought usPantene’s ‘Going Home for the Holidays’ to analyze which feels more relevant than ever. Feeling inspired? Support the LGBTQ+ community by donating toGLAAD, and sign the#StayinLA petition to bring production back to Los Angeles.RESOURCES + LINKSIgnite PSAs: ‘Medically Speaking’ ‘Listen to Me’Make-A-WishJunior Leagu...
2025-02-0855 minEmotional Eating UnwrappedBreaking the Scale Mentality: Finding Self-Worth Beyond NumbersIn this episode, Alana tackles the pervasive issue of the 'scale mentality' and how focusing excessively on numbers can hinder our journey to wellness. Alana shares her personal struggles with the scale dictating her mood and self-worth, emphasizing the importance of breaking free from this mentality. She explores why numbers aren't the whole story and how a hyper-focus on weight can lead to harmful cycles of shame and perfectionism. Alana provides practical advice on developing a healthier relationship with the scale, including tips on realistic goal-setting and tracking other measures of progress. By shifting focus from numbers to self-acceptance...
2025-01-3026 min
Creating AbundanceBreaking the Chains: Overcoming Codependency and Embracing Self-LoveAlana introduced Dr. Carin LaCount, who shared her journey of overcoming codependency, narcissism, and lack of self-love. They emphasized the importance of self-care, setting healthy boundaries, and teaching children about self-love. Carin also introduced her online program, 'Loving Yourself Whole', which focuses on spiritual and energy awareness, and discussed her personal challenges and how she overcame them.Dr. Carin LaCount's Journey and Coaching ProgramAlana introduced Dr. Carin LaCount, the creator of the "Loving Yourself Whole" coaching program and author of the memoir "Love Liar." Carin shared her journey of pursuing spiritual studies, getting caught...
2025-01-0732 min
Creating AbundanceManifesting Transformation: From Depression to Empowerment Featuring Kelly Kaye WalkerAlana and Kelly discussed the law of attraction, the role of thoughts in creating realities, and Kelly's personal journey of overcoming depression through manifestation. They also explored the challenges of postpartum support and the importance of surrounding oneself with positivity for personal growth. Lastly, Kelly shared her success with using a split end trimmer to manifest healthy hair and emphasized the potential of the "drive-through method" in manifesting desires.Kelly's Journey and Law of AttractionAlana introduced Kelly, an award-winning international speaker and coaching expert, who helps people refine and share their messages for life...
2024-12-3128 minEmotional Eating UnwrappedHow Gut Health Obsession Can Trigger Emotional Eating and Restrictive BehaviorsIn this episode, Alana tackles the online obsession with gut health and clean eating, shedding light on how these trends can inadvertently become triggers for emotional and binge eating. As a functional dietitian, Alana discusses the importance of gut health while emphasizing the pitfalls of micromanaging diets through elimination and detox programs. She shares her own journey and how she learned that rigid rules and restrictive behaviors can disconnect us from our body's natural signals, leading to more stress and ultimately worsening our relationship with food. Alana provides insights on how to cultivate a more intuitive approach to eating...
2024-12-0527 minEmotional Eating UnwrappedWhy AI Wellness Apps Can't Replace Human Connection in Healing Emotional EatingIn this episode, Alana delves into the world of AI-powered diet coaches and wellness apps, examining their rising popularity and the promises they make. Alana shares her personal experiences with these apps and critiques their ability to address the deep-rooted issues of emotional eating. She argues that while these tools might offer convenience and data, they lack the human connection and empathy essential for true healing and transformation. Alana emphasizes the significance of human relationships in overcoming emotional eating and explains why genuine empathy and nuanced support are irreplaceable. Join Alana as she explores the pitfalls of relying on...
2024-11-2820 minEmotional Eating UnwrappedThe Illusion of Control: How Resolution Isn’t The Solution for Emotional EatingIn this episode, Alana dives into the topic of why resolution won't give you control and explores the illusions we create when seeking a sense of completion through food. Drawing on her personal experiences with emotional eating, binging, and purging, Alana reveals how chasing resolution through these destructive behaviors often leaves us feeling more disconnected and out of control. She discusses the importance of naming and understanding your emotions rather than trying to bury them with food. Alana provides practical steps on how to detach our identity from your feelings and embrace a more fluid and forgiving approach to...
2024-10-3119 minEmotional Eating UnwrappedThe Hidden Triggers: How People Pleasing and Perfectionism Fuel Emotional EatingIn this episode, Alana dives deep into two significant triggers that often lead people to emotional eating: people pleasing and perfectionism. Alana shares her own journey, revealing how these habits are intricately connected to our relationship with food. By dissecting the characteristics of people pleasing and perfectionism, she explains how they contribute to emotional eating patterns and neglect of self-care. Alana guides you on how to shift away from these detrimental behaviors and move towards self-awareness, balance, and a more empowered way of living. Join Alana as she offers actionable steps to break free from these cycles and fosters...
2024-10-2427 min
Mom HaloBonus Episode: Matt Kantor Returns & Alana has an AnnouncementIn this bonus episode of the Mom Halo Show, Alana invites her husband, Matt Kantor, to the podcast as they have some exciting, life-changing news to share.
Topics discussed:
Alana and Matt’s big announcement!
And so much more!
For more Matt Kantor, please visit:
Matthew Kantor on the web
@blurrycam on Instagram
Want to come see the podcast live and in person? Check out the Mom Halo website for more information.
*Warning—this podcast is completely unfiltered. If you are a...
2024-10-2324 minEmotional Eating UnwrappedHow Childhood Beliefs Affect Our Eating Habits and Body PerceptionIn this episode, Alana dives into the hidden roots of our relationship with food, emphasizing how childhood experiences shape our eating habits and body perceptions. Alana candidly shares her own struggles with food, expressing the significant impact early narratives and beliefs have on our adult lives. She discusses how messages of scarcity, guilt, and using appetite as currency for love influence the way we interact with food. Alana encourages you to explore these ingrained patterns with compassion and responsibility, highlighting the importance of awareness in the healing process. Join Alana in uncovering these deep-seated issues and begin working towards...
2024-09-2624 minEmotional Eating UnwrappedRethinking Discipline: Why Flexibility is Essential for True WellnessIn this episode, Alana and Kassi dive deep into the flip side of binging and emotional eating by addressing the often-obsessive behaviors around strict dieting and exercise. Alana reflects on her own journey with emotional eating and the importance of self-knowledge and personal routines, emphasizing that it’s okay to occasionally indulge in low-nutrient foods. The duo critiques the irresponsible messaging of influencers who promote disciplined eating and intense workouts, highlighting the dangers of validating unhealthy mindsets. They explore the concept of orthorexia and discuss the resurgence of problematic dieting norms, stressing the importance of a balanced relationship with fo...
2024-09-1931 minMom HaloDaniel Kayfetz, Criminal Lawyer, Entrepreneur & Alana’s DadDaniel Kayfetz is an entrepreneur, a criminal lawyer and Alana’s lovely father. He has been keeping his clients out of jail since 1970 and has so many crazy stories to share, from how he started his own business at the age of 14 to how he fell into criminal law and so, so much more.
Topics discussed:
Daniel’s first entrepreneurial experience (in grade seven!) and his second, at the age of 14
How and when Alana’s parent met
The entrepreneurial spirit and the motivation behind the hustle
The very unexpected journey toward becoming a criminal...
2024-09-1842 minEmotional Eating UnwrappedThe Psychology Behind Cravings and Finding ControlIn this episode, Alana delves deep into the concept of cravings, unpacking what our minds and bodies are truly trying to communicate when a craving strikes. Alana explores the emotional and psychological underpinnings of cravings, emphasizing that recovery is not about eliminating cravings but learning how to engage with them in a healthier manner. She discusses the distinction between cravings and desires, the role of hormones, and how to develop the skills to manage those intense sensations without falling into a cycle of self-hate. Alana offers insights into how understanding and approaching cravings can lead to a more profound...
2024-09-1215 minEmotional Eating UnwrappedUncovering Your Purpose to Break Free from Emotional EatingIn this episode, Alana dives into the profound impact that connecting to one's purpose can have on transforming eating habits. She opens up about her personal journey of using food as a coping mechanism from a young age and how it anchored her anxious energy. Alana explains the crucial difference between food and the act of eating, emphasizing how disconnection from self can lead to emotional eating. She shares actionable insights on finding your authentic identity through engaging with the world, even when battling food addiction. Join Alana as she encourages you to honor your inner desires, align actions...
2024-09-0517 minEmotional Eating UnwrappedUnderstanding Inflammation: The Key to Healing Chronic Fatigue and Weight GainIn this episode, Alana dives deep into the concept of inflammation, revealing it as the underlying cause of a multitude of symptoms and conditions. She explains how inflammation, while the body’s natural healing response, can become destructive when triggered improperly due to lifestyle, diet, mental health, emotional dysregulation, and relationships. Alana explores how chronic inflammation manifests in day-to-day life, causing fatigue, weight gain, depression, and skin issues, and discusses the societal norms that push us to ignore these symptoms. She delves into the impact of mental health and interpersonal relationships on inflammation, underscoring the importance of emotional regulation an...
2024-08-2930 min
Creating Abundance20. Embracing Self Care and Purposeful Living with our host Alana CahoonEmbracing Self-Care and Purposeful Living Alana emphasizes the importance of self-care and living a purposeful life, sharing her experiences of teaching yoga and sound healing meditation, and how these brought her fulfillment. She encourages listeners to identify their life purpose and find activities that make you happy and fulfilled. Alana also highlights the significance of taking care of oneself to be more present for others. As a Coach and Energy Healer, Alana supports high achieving conscious leaders who feel uncertain in a challenging world at work and at home to gracefully step into higher leadership r...
2024-08-2709 min
Creating Abundance19. Designing Mindful and Abundant Daily Routines featuring Lauren Fields, founder of the Fieldswel MethodLauren Fields is a Life Design Strategist, Podcast Host, and TEDx speaker passionate about helping individuals design and live extraordinary lives. With a diverse background in hospitality, health & wellness, and life coaching, she founded the Fieldswell Method to empower clients to overcome challenges with resilience and grace in order to tap into their full potential. Contact: https://laurenfields.komi.io Free Gift: https://acrobat.adobe.com/id/urn:aaid:sc:US:b2afa94d-a5af-45e0-a8c1-e475ee28bd03 Alana and guest Lauren Fields discussed the philosophy and practices of the Fiel...
2024-08-1335 minMom HaloS4 | E13 - BONUS Episode: Alana and her husband Matthew KantorIn this first time ever interview, Alana and her husband Matthew Kantor are in studio together for an intimate moment, discussing their relationship, how they met, and the family dynamics.
Topics include:
- how they met
- their kid’s personalities
- a deep and very triggering retelling of their son Henry’s near death experience.
Trigger warning: child illness and near death
2024-05-121h 08
Creating Abundance14. Alana's Morning Ritual and MindfulnessAlana's Morning Ritual and Mindfulness Alana shares her morning ritual as a practice of self-care and mindfulness, emphasizing the importance of setting aside time for oneself to appreciate and nourish the body. She also discusses the benefits of self-awareness in managing emotions and tasks, leading to increased productivity and improved relationships. Lastly, she highlights the value of being mindful of one's needs and taking steps to address any stressors or issues. Connect with Alana: https://www.alanacahoon.com/ Get the Free E-Book: https://www.alanacahoon.com/ebook Facebook: https://www...
2024-05-0706 minEmotional Eating UnwrappedYour Body is Keeping Score: Understanding Cortisol and Its Impact on Weight LossIn this episode, Alana addresses the intricate ties between the hormone cortisol, weight management, and emotional eating. She unpacks cortisol's vital role in stress response and how its chronic release can lead to weight gain by impacting metabolism and various bodily functions. Alana emphasizes that the strategies for permanent weight loss encompass more than just diet and exercise; it requires an understanding of how our lifestyle, thoughts, and feelings stimulate cortisol production. She advises on ways to achieve balance by releasing the need to control food intake through restrictive measures and by curating an energetic space that promotes relaxation...
2024-05-0221 min
Creating Abundance7. Awakening the Soul featuring Fabienne MarneauCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Fabienne Marneau. For over 40 years, Fabienne Marneau has been helping her clients overcome anxiety, phobias, PTSD, burnout, negative self-talk, grief, and emotional trauma. “The etymologic meaning of my name, Fabienne, is "Seed". Therefore I consider myself to be an Alchemist Metaphysician (anthologist) whose purpose is to facilitate the awakening of the essential soul through healing, empowerment, and creativity. The fruits of the experience are inner peace, joy, fulfillment, and true freedom.” Founder of Destination Harmony and HeartSoul Therapy, Fabienne teaches her method using hypnotic modalities such as ERT (Emot...
2024-02-2029 min
Creating Abundance6. Be Bold and Never Be Old featuring Rico CavegliaCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Rico Caveglia. Rico Caveglia is America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle and the new FastFIt17 Fitness System. He hosts the Fearless Aging Podcast and the Great News Podcast. He has been a personal trainer and health coach for 42 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics. Join us as Mr. Caveglia shares the top 10 anti-growing old strategies. Connect with Rico: www.AgelessLivingLifestyle.com Connect with Alana: https://www.alanacahoon.com/
2024-02-0635 min
Creating Abundance5. Ayurveda Wisdom featuring Christianne Asper-ContantCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Christianne Asper-Contant. Christianne Asper-Contant received her credentials as a Clinical Ayurveda Specialist in 2003 from the California College of Ayurveda, founded by Dr. Marc Halpern. Additional teachers who have supported her Ayurveda path are Dr. Vasant Lad and Dr. David Frawley. Her Yoga certifications include Ayurvedic Yoga Therapy and Yoga Nidra at the Sivananda Yoga Vedanta Centre, Relax and Renew® with Judith Hanson Lasater Ph.D., and Advanced Teacher Training under François Raoult. Christianne lives in Rochester NY USA and is the Yoga director at The Assisi Institute....
2024-01-3033 min
Creating Abundance4. Live a Healthy Life: Mastering 9 Golden Rules featuring the Health Guy, David MedanskyCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews David Medansky. Top-selling author and speaker, David Medansky, is known as The Health Guy because he empowers CEOs, Executives, and individuals master 9 simple Golden Rules to live a healthy life. David struggled with his own weight issues until July 2016 when his doctor told him to either lose weight or find a new doctor. During the next four months, David shed 50 pounds, almost 25 percent of his total body weight and has kept it off. He understands your frustrations and challenges to be healthy. The key to his success is...
2024-01-1630 min
Ditch the Struggle with Alana RuosoTRAILER: Ditch The Struggle with Alana RuosoSend us a textWelcome to Ditch the Struggle with Alana Ruoso, the podcast where we dive into career building, personal development, coaching, energy healing, waking up to toxic societal programming (yes, I’m going there) and connecting back to your intuition✨Join me and together, let's ditch the struggle💥📣 Visit my blog to read more about me and my journey📕 Read my 1st article on Addicted2Success (overextended and tired of it?)📕 Read my 2nd article on Addicted2Success (stop glorifying busy)📣 Download your FREE guide How to Build a...
2023-11-2602 min
Inspired Grownups with Alana BananaA Personal Update with Alana BananaAfter almost 2 years of weekly episodes I'm taking a short break until 2024. On this short solo update I talk about why I started the podcast and where it's headed next year. Hope you all have a great holiday season!To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.The Alana Banana Show on Apple MusicThe Alana Banana Show on SpotifyI'm now writing Custom Songs...
2023-11-2207 minInspired Grownups with Alana BananaFinalizing Our Adoption with Alana & ErichAfter 2.9 years of fostering our daughter, her adoption became official last week. In this episode I'm talking with my husband, Erich Schneider, about how it feels to have everything finalized, what he would tell other people who might be interested in fostering or adoption and will we do it again? If you'd like to hear our previous episodes on this topic you can take a listen to:Episode 7 - Becoming Foster ParentsEpisode 44 - Becoming Foster Parents - Part 2Episode 62 - Our Road to...
2023-10-2420 min
Courageously AuthenticEp. 24 | That Ain't Your Ish! With Alana CapeskyEp. 24 | That Ain't Your Ish! With Alana CapeskySummary: You changing will likely make others feel uncomfortable and ruffle some feathers, especially if the changes threaten someone's agenda or triggers their ego, but that aint your ish! And this is your reminder!This week on Courageously Authentic:How we unintentionally reinforce poor behavior patternsWhat happens when we stop taking responsibility over other people’s ish!?The impacts of breaking cycles that no longer serveMy experience stepping out of a disempowered state into an...
2023-10-1407 minCourageously AuthenticEp. 23 | Loving and Letting Go with Alana CapeskyEp. 23 | Loving and Letting Go with Alana CapeskySummary: If I've learned anything about love and life, it's learning when to let go. While some may perceive this as a selfish act, I am here to tell you otherwise. Having the courage to let something or someone go is a selfless act. One that takes great courage and strength, and that's what today's episode is all about. This week on Courageously Authentic:Giving yourself permission to move onNot everyone can meet us where we're at; and wh...
2023-09-3007 minCourageously AuthenticEp. 21 | What's my purpose? Stop asking and do this instead! With Alana CapeskyEp. 21 | What's my purpose? Stop asking and do this instead! With Alana CapeskyThis week on Courageously Authentic:Getting to know yourselfLife mission… How do I know? How do I find it? How to tap into our innate gifts in order to crystallize our callingsExploring the mutually inclusive relationship between how we show up in our work and how we show up in our personal livesKey takeaway:How the world changes when we begin to connect our purpose and mission with business and success… Quot...
2023-08-3110 min
The Founder HubSeason 1 Wrap Up with Sonia and AlanaAs we approach some big and wonderful changes in our personal lives, we’ve decided to take a little break from the podcast. So today, we’re wrapping up an amazing first season by taking a look back at what we’ve learnt and achieved so far, and the incredible guests we’ve had the privilege of hosting. Being new to the podcast game when starting The Founder Hub, we’d been unaware just how much goes into the process of creating one. Needless to say, with all the different aspects to learn, there was a fair bit of ove...
2023-08-2121 minCourageously AuthenticEp. 19 | Why I say go for it with Alana CapeskyWhy I say go for it with Alana CapeskySummary:Thinking about starting your own business? Trying something new? Applying for your dream job or asking that person you like out!? Whatever it is for you; if there is a desire and pull to take action, but you haven't, YET, what's stopping you?In this short episode, I share from my personal experience of why I say go for it!This week on Courageously Authentic:What's the worst that can happen?What do we...
2023-07-3009 min
The Truth In This Art: Stories That MatterArtful Narratives: Alana Rosa Edwards on Fashion, Photojournalism & CommunityMeet Alana: A Unique Blend of Photojournalist and Model. Dive into an enlightening episode of The Truth In This Art podcast as host Rob Lee engages in an intriguing conversation with Alana. Uncover Alana's captivating journey and its profound impact on her creative pathIn this captivating episode, we explore:Alana's personal journey and how it shapes her artistic vision and career choicesThe art of photojournalism and the essential skills required to capture compelling and impactful photographsInsights into what makes a good photograph and the techniques Alana utilizes to create visually stunning imagesThe synergy between Alana's...
2023-06-0237 min
Recounting Life LessonsMental and Emotional Money Blockers: Breaking Free From Money Blocks - Ep. 42After years of teaching financial education, we've been able to help several individuals and families reach their financial goals. Despite our financial knowledge around helping others learn how to better make and manage money, we found ourselves struggling to raise our net worth or to maintain our own financial successes. Eventually, we realized it all had to do with our mindsets and attitudes around being wealthy, money, and self-worth. Some of our beliefs and feelings were actually blocking our success, causing us to self-sabotage, and keeping us stuck. This realization led Alana on a mission...
2023-04-2233 min
Absolutely ADHDHow Alana & Sam Met Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam are answering your questions. Chatting about how they met, how they've kept such a strong friendship over the years and why they decided to start Absolutely ADHD the podcast!If you enjoyed it, please hit like and subscribe, or share it with a friend! This really helps in spreading the ADHD info.Alana's Links :Find Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with Alana
2023-04-0433 minMom HaloS2 | E9 Expert Spotlight: Alana Metallo, Sleep ConsultantAlana Metallo is the founder of MetaSleep Consulting. She is a teacher and mom of three girls who incorporates her passion for education with supporting families on their journey to healthy sleep habits. MetaSleep Consulting works with children from newborn to age 10 using supportive and guided approaches to getting sleep back into your life.
Topics discussed:
Sleep props
Wake windows
The four-month sleep regression
The importance of sleep
Toddlers, older kids and boundary-pushing
Routines and not being afraid of an early bedtime
And more!
For more Alana Metallo, please visit:
@M...
2023-03-0834 min
For Kids By Kids PodcastI can't wait for Thursday! | w/AlanaIn Today's episode, Alana has some good news..... We will be uploading 2 episodes on Thursday!
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DISCLAIMERS & DISCLOSERS
We provide our podcasts for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions, and advice contained in our episodes. The Fo...
2022-12-1800 minAbsolutely ADHDGetting in the Gym w/ ADHD: Alana's brother Jeremy as a guest In this weeks episode, Alana and her brother Jeremy chat all about their fitness journey, and how they've had to adapt their routines and lifestyle over the years.We all know how beneficial an exercise routine is for our physical and mental health, but it is sometimes hard to find the motivation to begin - especially with ADHD.Jeremy and Alana explore different tips and tricks that have helped them find structure, routine and confidence with exercising and going to the gym.We had a lot of fun recording this one, and we...
2022-12-0634 min
She Can Fix It PodcastEp. 38: Andrea and Alana MungerThe two co-founders of the She Can Fix It Podcast – Andrea and Alana Munger – share the story of how the podcast was created as well as their thoughts on diversity and inclusion
2022-11-2157 minInspired Grownups with Alana BananaBecoming Foster Parents with Alana & Erich - Part 2Today my husband, Erich, and I give you an update on our fostering journey. We talk about court hearings, extending compassion and empathy to biological family and share a new kids song, soon to be our new single, inspired by our girl. Listen to Part 1 HERETo connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Ap...
2022-11-0130 min
Choose To Be with Choose Recovery Services; Betrayal Trauma HealingNavigating Betrayal Trauma With Tony Overbay (An Interview with Alana & Luke on the Virtual Couch Podcast)If you’re new to the work of Tony Overbay, we’re so glad to be the ones to introduce you.
Tony is, among many things, a licensed marriage and family therapist and host of The Virtual Couch podcast. Today’s episode is a real treat, because it’s an interview with Luke and Alana on The Virtual Couch for a betrayal trauma podcast.
In conversation with Tony, Luke and Alana share vulnerable insights from behind-the-scenes in their marriage – including their history with betrayal trauma and their subsequent healing journey.
It was (and is) a long...
2022-09-201h 19For Kids By Kids PodcastUPDATE W/AlanaSorry for the mad mic! Expect an Episode on Friday! :) -alana
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DISCLAIMERS & DISCLOSERS
We provide our podcasts for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions, and advice contained in our episodes. The For Kids By Kids Po...
2022-09-1400 min
Whole Snacks PodcastS3E13 The Thing About The CircleAlana & Shay are back from their midseason break and they're feeling all refreshed, renewed, and rejuvenated! Of course, coming back, the ladies were ready to discuss two NEW shows: The Circle and The Thing About Pam!
Shay & Alana have been keeping up with The Circle since season 1. So, to stay on brand, it’s no surprise season 4 was on the Whole Snacks Podcast TV Guide. The pod’s episode 13 is all about the first half of The Circle. Who are the girls’ faves & who had them scratching their head? You’ll have to tune in to find out!...
2022-05-2456 minMom HaloAlana Kayfetz: Unplugged, Meet your new podcast mom BFFYou are listening to the Mom Halo podcast. This sweet ear candy will serve up laughs & aha moments as we talk to best-in-class thought leaders-these folks are dropping gems of genius. I am Alana Kayfetz, a fun freckled fearless millennial mom of 3 kiddos. I love to introduce you to your ideas and people that will rock your world while laughing out loud because that is the only way to get through the daily grind of parenting. Plug in your earphones and let’s go get them!
2022-03-0215 minInspired Grownups with Alana BananaBecoming Foster Parents with Alana & ErichAlana Gentry and Erich Schneider have an open, candid conversation about the fostering application process and becoming Resource Parents. Music is what brought them together and continues to inspire them throughout their lives. They play an original song at the end of the episode live with an acoustic guitar and ukulele. Join the Inspired Grownups private FB group to be a part of the conversation and follow Alana Banana on IG for daily inspiration. Download your Free 3 Minute Mind Reset mp3 HERE Links:Alana Banana on InstagramOur...
2022-02-2230 min
Inside Alana Podcast[S03E01] A importância dos Co-founders, com os fundadores da Alana AIEm um rico fireside chat realizado no evento Inside Alana XP, os co-fundadores da Alana AI, Marcel Jientara (CEO) e Marcellus Amadeus (CTO), exploraram diferentes pontos de vista sobre tópicos associados a fundadores de startups.
Startups com um fundador só, são viáveis? Qual é o papel do founder? Quais os prós e contras de ter co-founders? Como conseguir co-founder para uma startup? Como é a evolução do papel dos founders com o crescimento de startup?
As respostas para essas perguntas você encontra nesse papo que marca o lançamento da 3ª temporada do Inside Alana Podcas...
2022-01-1949 min
HQAF RadioAlana Buys a New CarThe title says it all on this week's HQAF Radio episode! Listen to Alana recount how she became the owner of a brand new Toyota Camry this past summer. Between her failed attempts at haggling and giving her car a name that Francis won't acknowledge, this episode is one you won't want to miss! 🚗
2021-11-101h 01For Kids By Kids PodcastALANA IS WHAT YOUTUBER?!?!?!?Alana does a BuzzFeed quiz and finds out what YouTube she is there are also a lot more laugh-out-loud moments and she is super excited to be hosting today's solo episode!
Recorded: 5/15/2021
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2021-10-2012 minFor Kids By Kids PodcastTASTER TEST TIME With ALANA | GUMCome and listen! Alana is chewing 3 different flavors of gum and she will tell you which she likes the most!
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2021-10-0908 min
Successful Writer Podcast143. Writing for Vella with Alana Terry and Julie StampsThe Successful Writer Podcast is full of encouragement to help you skyrocket your writing career. USA Today bestseller Alana Terry brings you tips and inspiration on productivity, mindset, and marketing.
It’s everything you need to take your writing career to the next level, brought to you by 6-figure bestseller Alana Terry.
For a brand-new course on writing and marketing for Kindle Vella, visit courses.alanaterry.com/vella
2021-09-0622 minFor Kids By Kids PodcastALANA IS DOING WHAT IN MINECRAFT???Alana is playing Minecraft on the Playz SMP and is doing some WILD stuff on the Playz SMP if you are interested in listening to Alana's Gaming Podcast click the link below!
Playz Podcast: https://anchor.fm/playz
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2021-09-0120 min
AlanaCastAlana Cast #06 I Transformando o seu Instagram no seu próprio negócioNesse episódio do Alana Cast, convidei minha grande amiga Dra. Bianca, que usa do Instagram como divulgação do seu trabalho de médica. E o nosso bate papo foi sobre como transformar o Instagram no seu próprio negócio. Conversamos também sobre preparo mental para estar no Instagram profissionalmente, autenticidade e muito mais!
2021-08-3137 min
AlanaCastAlana Cast #4 I Linha Editorial: O segredo de um Instagram de sucessoNo episódio 04 do Alana Cast, trouxemos um convidadoooo!!! Hoje, eu e o Matteus batemos um papo super legal sobre Instagram com o Grings. Conversamos sobre como um profissional influencer deve se comportar nas redes sociais, reforçamos sobre os pilares importantes para se profissionalizar nessa area e muuuuito mais!!!
2021-08-2642 min
AlanaCastAlana Cast #3 I Quanto eu posso ganhar sendo uma Influencer?Ter disciplina e compromisso é muito importante. Nesse episódio do Alana Cast, eu e o Mateus conversamos sobre quanto uma influencer que mora no interior pode ganhar, dou dicas de como você deve se comportar trabalhando nessa area, te ajudo no que fazer quando for fechar parcerias e muito mais!!!
2021-08-2415 min
AlanaCastAlana Cast #2 I Por que a profissão influencer é uma das mais quentes e bem remuneradas do momento?No episódio 02 do Alana Cast, eu e o Mateus conversamos sobre como a profissão influencer é a profissão mais bem remunerada do momento! Te conto se o mercado está realmente saturado, e ainda te revelo os principais pilares para ter sucesso nessa profissão.
2021-08-2327 min
AlanaCastAlana Cast #1 I Como eu saí do fundo do poço e virei uma influencer que ganha 32 mil por mêsNinguém começa de cima. Nesse episódio 01 do Alana Cast, eu e o Matheus batemos um papo sobre como eu sai do zero para ganhar 32 mil reais mensais trabalhando apenas como profissional influencer. Conto mais sobre os desafios que enfrentei até chegar aqui e te dou algumas dicas que colaboraram para isso acontecer.
2021-08-1832 min
HQAF RadioInterview with James, Alana's Personal TrainerIn this episode of HQAF Radio, Francis and Alana interview James Higgins of Your Coach James. He describes what the Functional Movement Screen is and helps Francis decipher Alana's results from her first screen in January and her second one in July.
Visit James' website at: https://yourcoachjames.com. If you enjoyed this episode and want to try out personal training with James, use code HQAF Radio to get 10% off your first package of sessions!
Transcript: https://hqafradio.wordpress.com/2021/08/11/interview-with-james/
(00:00) Interview with James
(03:19) James' Background
(06:54) Clients
(10:02) Alana's First FMS Screen
(27:49) Mental Blocks
(47:01) Alana's Progress
(53:07) Advice
(55:26) Promo
(56:38) Debrief
2021-08-111h 05
Alana's Because I Can PodcastEp-007 It's about Stuff and Everything, including have a dance with Alana's 'Move Your Body' song.It's about Stuff and Everything, including have a dance with Alana's 'Move Your Body' song.
2021-08-0724 min
Alana's Because I Can PodcastEp-007 It's about Stuff and Everything, including have a dance with Alana's 'Move Your Body' song.It's about Stuff and Everything, including have a dance with Alana's 'Move Your Body' song.
Suggestion Time and just a Quickie...
2021-08-0725 minFor Kids By Kids PodcastALANA DID WHAT IN THE NETHER???Alana is playing Minecraft on the Playz SMP and is doing some WILD stuff on the Playz SMP if you are interested in listening to Alana's Gaming Podcast click the link below!
Stitch Fix: http://bit.ly/StitchFixForKids
Playz Podcast: https://anchor.fm/playz
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2021-08-0421 minFor Kids By Kids PodcastASMR with ALANA | FINALE!!!In the finale of ASMR with Alana she does 4 NEW SOUNDS!
Use Headphones for BEST Results!
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2021-07-3101 minHQAF RadioAlana's Big AnnouncementAlana has a big announcement to tell Francis! It's literally a life-changing moment for her so you don't want to miss this!
Transcript: https://hqafradio.wordpress.com/2021/07/14/alanas-big-announcement/
00:00 Alana's Big Announcement
00:24 Alana Has Big News
24:26 Transition
35:49 Lydia's Perspectives
43:50 Next Steps
51:50 Outro
2021-07-1452 minFor Kids By Kids PodcastWHAT DID ALANA DO IN MINECRAFT?!?!?!Alana your solo host and executive producer is who you got today. She is doing some edgy and WILD things!!!!
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2021-07-1420 min
UNDENIABLEThe Alana Morgan Show-Interview With Dr.Elise BriscoMiss Teen California US, Alana Morgan, sits down to talk with Dr.Elise Brisco (aka Hollywood Eyes). This interview goes deeper into her success in optometry, fitness journey and even preparation for Ms. Woman United States!
2021-06-2315 minFor Kids By Kids PodcastWHAT DID ALANA DO?!?!?!Your solo host and director, Alana is playing some Minecraft while telling YOU what she does in a day and Alvin makes a little appearance a little later in the episode!
Stitch Fix: http://bit.ly/StitchFixForKids
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2021-06-1613 min
UNDENIABLENBA G League Player: Roger Moute A Bidias: The Alana Morgan ShowMiss Teen California US, Alana Morgan, interviews NBA G League Player, Roger Moute A Bidias. This interview discusses A Bidias basketball history, next steps in the NBA G League and further accomplishments!
Instagram: @_Alanamorgan_ & @Missteencausofficial
2021-06-1610 min
Alana's Because I Can PodcastEp-001 Alana's Because I Can PodcastAlana’s Because I Can podcast covers a huge range of topics,ideas,interviews, thoughts and sometimes just seemingly useless bits of information.Its as diverse as it weird.Its about ..stuff and everything.
2021-05-0525 min
UNDENIABLELet's Talk Podcast-Alana Morgan Interviews Dawnielle Broussard-Ep.5Alana Morgan interviews Dawnielle Broussard who currently serves as the Program Manager for the Department of Education. In this episode, Alana touches on Dawnielle Broussard's Bachelor’s degree in Child Development, final stages of completing her PhD and more!
2021-04-2320 minUNDENIABLELet's Talk - Celebrity interviews with Alana Morganxhad such an amazing time interviewing women who are making an impact in our society today! Girl Up is an amazing organization and very important! Honored to have been apart of the very fist luncheon! Lets chat: Instagram: @_alanamorgan_ Youtube: Alana Morgan
2021-04-0507 minHQAF RadioAlana is Craving Burgers, Francis is a PortalFrancis and Alana bring you a whole new segment, Nobody Cares About Your Dreams! In this episode, they discuss why people don't like listening to content about other people's dreams, they talk about their dreams during pandemic, and they explore Francis’s connection to the spirit world.
2021-01-201h 07
The Wise Finances Podcast1| Meet Alana !Hello Wise People! In today's episode, get to know Alana, the show's host. Learn about some of her reckless money experiences to her journey of paying off a total of 35k in consumer debt in two and half years. Alana is using this podcast to teach others how to find and achieve their own financial independence. Thank you for coming along on the journey. Contact: Instagram: @wisefinances_ Email: thewisefinancespodcast@gmail.com Support the show (https://www.paypal.com/paypalme/wisefinancespodcast?locale.x=en_US)
2020-12-2914 minHQAF RadioIs Alana or Patrick Smarter Than a Fifth Grader?In this episode, Alana and Patrick test their smarts against that of fifth graders! Are they smarter than this hypothetical fifth grader?
2020-12-231h 08For Kids By Kids PodcastGaming with Alana | Roblox | PilotLet's watch Alana play some Minecraft and Roblox.
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2020-11-0222 minFor Kids By Kids PodcastDAY IN LIFE | BONUS | Alana's Morning RoutineThis is Alana's Morning Routine!
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ForKidsByKidsPodcasts...
2020-10-0905 min
Let's Have The TalkWelcome to Our Podcast! Who are Judy and Alana?This is the first episode of Let's Have the Talk- a mother/daughter podcast about sex, sexuality and sexual health. In this episode Alana and Judy talk about their respective journeys to becoming sexual health counselors and reminisce about what it was like to get and receive "the talk." As mental health professionals they also discuss ways giving and receiving "the talk" that support the growth and curiosity of both kids and parents alike.
2020-09-0141 min
FITGOSSIP!An intro to: 'Fittassage' a concept developed by Alana HernandezWhat is 'Fittassage'? What are my plans with 'Fittassage' and who will benefit from utilizing it? Hellanahernandez.massagetherapy.com
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2020-06-1426 minFor Kids By Kids PodcastEpisode 004 | Talking with Alvin and Alana | Trends, Grocery Delivery, and Funny NewsAlvin and Alana talk about some new trends including the Tiger King (Joe Exotic) Stache which is now known on social media as the Corona-Stache.
They also talk about some funny news including a boy driving on the highway by himself going to buy a Lamborghini.
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2020-05-2720 minFor Kids By Kids PodcastTRAILER | Alvin and AlanaAlvin and Alana are kids growing up during the COVID - 19 Pandemic and started this podcast as a hobby and a way to keep busy.
However, they quickly realized it was MUCH more! Listen to today's episode to learn more!
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2020-05-1301 min
Unabridged: The Christian Fiction Audiobook PodcastTeaser: Alana's brand-new Christian thriller is called ...I've been a little hush-hush about my newest novel that's scheduled to publish in two more weeks ... Here's where I chat with my good friend Jaime about all the ins and outs of my upcoming thriller. A spoiler-free episode that'll give you a sneak-peek into what's coming to Alana Terry readers next!
To preorder your copy of Save Me Once visit www.alanaterry.com/save-me-once
2020-04-2016 minUnabridged: The Christian Fiction Audiobook PodcastQuarantine Diary Day 2: Alana's favorite characterHe's spunky. He's mischievous.
He's Alana's favorite character!
Find out which of her fictional characters stole Alana's heart in today's quarantine diary!
Grab 3 free novels when you join the Alana Terry readers' group! https://www.alanaterry.com/free-novel.html
Join the Christian fiction book lounge on Facebook! https://www.facebook.com/groups/126407717925552
2020-04-1814 min
For Kids By Kids PodcastTRAILER | Intro to Alvin and AlanaIn This Episode, Alana talks about Alvin and Alana.
2020-04-0402 minFor Kids By Kids PodcastTRAILER | Intro to AlanaWe know about Alvin now lets learn about Alana!
Learn more about us and donate to us on our website at :
https://alvinandalana.wixsite.com/4kidsbykidspodcasts
Please Consider Donating!
Thanks,
Alana
2020-04-0301 min
The Ferment11 - Alana Levandoski - IntegralAlana Levandoski has been called a “right-brain theologian,” but she wasn’t always open about her faith. Today her website introduces her as “a song and chant writer and recording artist, in the Christian tradition, who lives with her family on an aspiring permaculture farm on the Canadian prairies.” She is really on her second music career. Her integration of faith and art, her grounding in a life of family and a life on the land arises from a moment of rebirth at what seemed like the end of the road for an up-and-coming darling of the alt-folk scene, a starlet wh...
2019-07-031h 32
Own WomanIntro to Own Woman Podcast by Alana NarcissWelcome to Own Woman podcast. My name is Alana Narciss Dandridge, and I am the host. I am excited to share my life journey with you. Please be sure to subscribe to be notified of upcoming episodes. Stay connected with me on instagram.com/ownwomanpodcast
2019-06-2700 min
Mom Wants MoreMWM #65 Behind the Scenes with Amber & Alana: JanuaryWe asked, you answered. While planning content for the coming year, we wanted to make sure that we’re always serving you, the listener, as best as we possibly can so we decided to put out a survey, asking y’all what you REALLY think about how we’re doing things around here. It was so much fun ... Read More about MWM #65 Behind the Scenes with Amber & Alana: January
2019-01-2943 minThe Ferment3 - Alana Levandoski - Beausejour Concert (Where it All Began)In the late winter of 2016, Alana Levandoski and her family traveled to Beausejour, Manitoba to give a concert in a small country church, one of the oldest buildings in the rural town. Alana was promoting her album, Behold, I Make All Things New.The acoustics were gorgeous, and attendees were hungry for an authentic, living voice to sing songs of praise and longing in the century-old, near-defunct sanctuary. A little group called Saint Julian’s Table was trying to keep alive the embers of a worship life in the building of Saint James Anglican, a local parish that had cease...
2019-01-081h 49HQAF RadioReal Life with Francis and AlanaThis is a special episode where Francis and Alana get drunk and talk about stuff!
2018-05-2421 min