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Dating MechanicsExpressing Emotions & Self-Regulation: Reducing Generational Trauma with Dana Watson | Dating MechanicsLike what you heard? Send us a text!In this powerful episode of "Dating Mechanics," we're joined by Dr. Dana Watson. She introduces us to her innovative Express Yourself Program designed to help with healthily expressing feelings and developing self-regulation skills. Take a listen and be empowered to navigate your emotions in your relationships.Connect With Today’s Guest: Website: https://expressyourselfflashcards.com/ Help Support The Show: Try Out ICE Massage Cream: https://www.thedatingmechanic.com/product/massage-cream/24?cs=true&cst=custom Book An Appointment: https://www.thedatingm...2024-09-0450 min