Shows
THE EMPOWERED SOUL Podcast: MC Mama Bird's ChirpsS1E21: PART 1 — December Cosmic Energies of Miracles, Awakening, Closure, & RebirthStep into the mystical energies of December, a month of miracles, awakening, closure, soul remembrance, and quantum possibility.This is Part 1 of a 2-episode December journey. In this opening chapter, we explore the spiritual, emotional, and metaphysical architecture of December: the Winter Solstice, Sagittarius season, the numerology frequency of the number 3, identity shifts into the Soul, and the deeper symbols that make this month a portal of rebirth.This episode weaves together soul wisdom, cosmic insight, cultural symbology, emotional healing, and nervous-system soothing practices to help you feel held, guided, and aligned. We...
2025-12-0948 min
THE EMPOWERED SOUL Podcast: MC Mama Bird's ChirpsS1E22: PART 2 — December Cosmic Energies of Miracles, Awakening, Closure, & RebirthWelcome to Part 2 of our December Solstice journey, the embodiment, activation, and soul-anchoring chapter of this two-part series.In this episode, we take everything explored in Part 1 and root it into your body, breath, subconscious, and the quantum field. This is where spiritual insight becomes lived transformation, where identity becomes vibration and consciousness becomes creation.In Part 2, we journey deep into the Sagittarius fire, the Capricorn grounding, and the numerology of December’s Universal 3, weaving together astrology, soul work, quantum spirituality, and end-of-year closure. You’ll receive spiritual guid...
2025-12-0951 min
Spirits: Mythology, Legends, & FolkloreDemonic Possession w/ Isabel CañasIsabel Cañas is BACK and here to talk about her new book, The Possession of Alba Díaz. Join us as we talk about the intersection of demonic possession and bodily autonomy, writing capital-R Romance novels, and how Isabel used her historian background to create an immersive Gothic novel. Content Warning: This episode contains conversations about or mentions of death, possession, racism, mental illness, poisoning, colonialism, religious persecution, misogyny, sexual assault, and sexual content. GuestIsabel Cañas is a Mexican-American speculative fiction writer. After having lived...
2025-09-2454 min
Librújula (((Podcast)))Frederick Forsyth: territorio de chacalesEl pasado 9 de junio fallecía Frederick Forsyth, uno de los grandes maestros de la novela de suspense. A él debemos personajes como Chacal, cuya meticulosidad asesina fascinó al propio García Márquez y aún hoy apasiona a lectores de todo el mundo. Forsyth, que fue colaborador del M16, pobló su territorio narrativo de espías, mercenarios y asesinos porque creía firmemente que vivimos en un lugar muy peligroso. En este capítulo analizamos con Antonio Iturbe la prosa adictiva de Forsyth y vamos más allá: con la ayuda de la psicóloga Alba Vilaplana realizamos un scanner ce...
2025-07-1142 min
The Two Of UsAmber Jarman-Crainey - Unexpected reactions served to us by grief We are back with a special episode with choreographer, movement director and storyteller Amber Jarman-Crainey, who is producing a very special show, BOUND. The show follows 9 stories of loss, told through movement, music, and memories. We spoke to her about her early life, grief and the work that went into producing the show. Amber is setting out to use her latest work as a springboard to create a charity 'B O U N D' that will focus on bringing awareness and providing alternative forms of grief therapy. Amber on instagram Book tickets for BOUND here Show...
2024-08-1949 min
Kids XSRoser Casanovas: "Els nostres entorns estan vius i es van adaptant a les persones"Sortim al carrer a jugar per saber quin és l'espai que la ciutat reserva als infants. Ho fem parlant d'"A jugar, al carrer", un projecte comunitari amb infants i joves del Raval. Comptem amb l'arquitecta Marta Arnal, de la cooperativa d'arquitectura Les Voltes, i amb la Roser Casanovas, del col·lectiu Punt 6. Un cap ple de setmana ple de propostes: l'espectacle "Contes meravellosos", a Sant Pere Sallavinera; l'obra de teatre "Frederick" al SAT Teatre, i la proposta "Sotabosc" a l'espai El Blat de Gironella. L'Alba Carreres ens parla de conflictes i baralles a l'entorn escolar i la Marta Montaner de...
2024-05-1856 min
Somos de Colores#37-T2 - Un “Chico!” que te va a enamorar, con Pablo Carreiro y “El arcoiris necesita lluvia”Hoy viajaremos a lo más tierno de nuestra adolescencia a través de Berto, el protagonista de “Chico! los que van detrás de la fila”, un cómic de Pablo Carreiro editado por Editorial Siete Islas.
También vamos a conocer, de la mano de Alba Tello, el proyecto “El arcoíris necesita agua”.
No olvides suscribirte para recibir nuestros podcasts.
¡Conócenos mejor! -----------------------
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2023-03-1649 min
The Two Of UsDestiny Adeyemi - The Vulnerability of ArtistryDestiny shares their poetry, their experience of being a model, a poet, and their non-binary identity. We share mental health toolkits and more. Find Destiny on Instagram. Show host - Alba Frederick Music and production : Gavin O'Brien - Citóg
2022-10-1756 min
The Two Of UsHeidi Spring - Making magic & Celebrating lifePainter, maker and business owner Heidi Spring talks about how she makes her intricate paintings, creates magic through installing decor for events, the joy and mindfulness in making, as well as how she motivates herself in the trickier moments. Heidi Spring's Instagram and website. UpCycle Deco on Instagram and website. Show host - Alba Frederick Music and production : Gavin O'Brien - Citóg
2022-07-0457 min
The Two Of UsJosh Hutton - Finding Peace in a Frantic WorldAudio engineer and electronic music producer Josh Hutton AKA 'Patient Zero' talks openly about the recent loss of a mutual friend, loneliness, mindfulness, finding therapy, moving through unhealthy habits and making electronic music. Find Josh's EP Bandcamp. Josh on Instagram Show host - Alba Frederick Music : Gavin O'Brien - Citóg
2022-06-0258 min
The Two Of UsLola Jagun - The Joy of VarietyViral comedian, content creator, writer and actor Lola Jagun talks about her journey into being a full-time creative. We talk about the joy and challenges of her work and how she got an agent. We discuss 'the slap', the importance of being kind, and her part in Drunk history: Black stories. Find Lola on Twitter and Instagram Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2022-04-2958 min
The Two Of UsCatherine Frederick - Creativity is a part of meCreative soul Catherine Frederick talks to niece Alba about the many threads of creativity in her life. They discuss her love of storytelling, living a life with many layers of creative interests, grief and creativity, and the influence of family on creativity. The chat begins with a short guided meditation. You can watch her theatre performance 'Til our dying day' here. Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2022-03-051h 02
The Two Of UsLaura Greenway - Communicating mental illness through artIn this episode, multidisciplinary artist Laura Greenway speaks openly about her multiple mental health diagnoses, her process of art-making, and how her art and experiences of mental health challenges go hand-in-hand. She also describes her journey into working in monochrome and how her performance art began. CW: Medical trauma as a result of incorrect diagnosis as a child. We discuss her first performance piece which you can view here. Laura on Instagram. Coming up to Christmas 2021, we'd like to share Sarah Millican's resource which you can get involved with on Twitter, the...
2021-12-2259 min
Buongiorno CairoliBuongiorno Cairoli 13 dicembre 2021Buongiorno Cairoli 13 dicembre 2021 Il 13 dicembre è il 347º giorno del calendario gregoriano (il 348º negli anni bisestili). Mancano 18 giorni alla fine dell'anno.13 Dicembre Santa Lucia, vergine e martireLucia di Siracusa, conosciuta come santa Lucia (Siracusa, 283 – Siracusa, 13 dicembre 304), è stata una martire cristiana di inizio IV secolo durante la grande persecuzione voluta dall’imperatore Diocleziano. È venerata come santa dalla Chiesa cattolica e dalla Chiesa ortodossa che ne onorano la memoria il 13 dicembre. È una delle sette vergini menzionate nel Canone romano e per tradizione è invocata come protettrice della vista a motivo dell'etimologia latina del suo nome (Lux, luce). Le sue spoglie mortali sono custod...
2021-12-1310 min
The Two Of UsAntonia Attwood - Vulnerability is a super powerVisual artist, Artistic Director at Free Space Project, and lecturer Antonia Attwood talks about growing up with a mother with Bipolar Disorder and how their emotionally open relationship has given her the permission to be open and vulnerable with her emotions and mental health. She talks about how making art has supported her mental health and allowed her to explore it, including her upcoming work 'Broken, Not Broken'. Find Antonia on Instagram here CW: Bipolar Disorder, Mental Illness Show host - Alba Frederick Originally broadcast on Reel Rebels Radio M...
2021-11-2459 min
The Two Of UsPlay this on repeat for everyone to move withPoet, journalist and educator Alan Chazaro talks about changing his profession from high school teacher to full time writer, how poetry has helped him define his identity as a Mexican-American from the Bay Area and the early relationships that have shaped him. He also shares two powerful poems from The Piñata Theory. Alan's website Find Alan on Instagram and Twitter He reads two poems from 'Piñata Theory' Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-10-271h 00
The Two Of UsGina Morton - Stitching EmpathyLondon-based textile artist Gina Morton shares her experience of art school, how making art has helped her connect with her mother and understand her mother's mental illness. She also talks about the support of being part of the 'Luna Artist Collective' and her upcoming show at 'The Other Art Fair'. Gina's Instagram Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-09-2259 min
The Two Of UsMegan Elizabeth Taylor Hogg - A Constant EvolutionMegan Elizabeth Taylor Hogg is visual artist, new mother, Art Psychotherapist trainee and lecturer based in Edinburgh. We discuss her becoming a mum, our dead mums, art's power to heal, and how Megan's artwork has had to shift with her new life. Megan's website. Megan on Instagram and Twitter. Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-08-1858 min
The Two Of Us100. Naomi Woddis and Alba Frederick - Us TwoFor the 100th episode The Two of us show hosts Naomi Woddis and Alba Frederick have a freewheeling conversation about the history of the show, visions for the future and why exploring the links between creativity, mental health and emotional well-being is so important to both of them. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-07-2159 min
Go With Gracewhite Christian Supremacy and NationalismWe have chosen to launch the podcast on July 4th intentionally in order address the role of white Christian Supremacy in nationalism and to encourage people to think a little bit more deeply about this holiday and hypocrisy connected to the notions of freedom and liberation espoused to this country.
I'll work though some of the preliminary concepts of white Christian Supremacy , I’ll be unpacking why we chose to launch this podcast on July 4th and we’ll get to hear a little bit from Soulforce’s co-executive director, Rev. Alba Onofrio
Here ar...
2021-07-0435 min
The Two Of UsKat François - Claiming SpacePerformance artist, educator and fitness instructor Kat François talks about the power of words and creativity in her life, the process of grieving, and her Adenomyosis diagnosis. CW: Grief, Diagnosis of Adenomyosis Kat's fitness page Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-06-1659 min
The Two Of Usbitsifind - Drawing into My EmotionsArtist and 'Floopers creator' bitsifind talks about body acceptance, her art journey, and how art has helped her through an abusive relationship. CW: Domestic abuse Referenced links: Bath image by bitsifind Trauma bonding by bitsifind Song mentioned: All I want by Kodaline At your own pace: by Nicole Chui Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-05-191h 00
The Two Of UsSyd Langton - Giving Nature a Second LifeSyd Langton of Langton Taxidermy talks about her journey into taxidermy, her motivation and love of nature, and navigating life during lockdown. Syd on Facebook CW: the process of taxidermy, death of brother. Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-04-211h 00
The Two Of UsJordan Paunova - Transforming ChaosPoet and writer Jordan Paunova talks about her relationship to creativity and gender identity, her experience of adoption and self harm and shares poetry from her recent collection and a new piece. Jordan on Twitter, Facebook and Instagram CW: Talk of self harm and suicidal thoughts and attempts. Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2021-03-1758 min
The Two Of UsPatrizia Longhitano - Poetry and IdentityAlba and Patrizia discuss writing in both English and Italian, Patrizia's research in her poetry, her adoption, discovering the Latinx community, and lots more! Plus, she reads a couple of poetry gems too! Un Nuevo Sol - the book we mention and in which she features Patrizia on Twitter Show host - Alba Frederick Originally broadcast on Reel Rebels Radio Music - Hoh Harph by Lobo Loco on Free Music Archive
2021-02-1759 min
The Two Of UsThe Two of Us SHORTS with Terence WildeArtist Terence Wilde takes us through a journey of authentic expression and the personal and vulnerable space that their art takes up. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-11-0728 min
The Two Of UsThe Two of Us SHORTS with Mara GlatzelMara Glatzel talks about appreciating and accepting the whole self and the challenges of self-care when one becomes a new parent. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-11-0430 min
The Two Of UsThe Two of Us SHORTS with Emma MorganEmma Morgan author of A Love Story for Bewildered Girls chats taking morning walks, writing as sanctuary and keeping the flow going from her dream world in to waking life. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-3129 min
The Two Of UsThe Two of Us SHORTS with Sheree MackPodcaster and all-round creative Sheree Mack discusses the power of creativity to work through trauma and her relationship with nature and its power to heal. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-2929 min
The Two Of UsThe Two of Us SHORTS with Mr GeePoet and podcaster Mr Gee shares his wisdom on freedom, spirituality and finding ways to celebrate who we are. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-2429 min
The Two Of UsThe Two of Us SHORTS with Ruth SutoyeCultural producer and visual artist Ruth Sutoye talks about her magnificent project Bald Black Girls, and the ways in which she cares for herself emotionally. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-2127 min
The Two Of UsThe Two of Us SHORTS with Hafsah Aneela BashirWriter and Jerwood Arts Poetry Fellow Associate, Hafsah Aneela Bashir, talks about her response to the global pandemic and her dynamic interactive project, Poetry Health Service. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-1729 min
The Two Of UsThe Two of Us SHORTS with Roelof BakkerArtist Roelof Bakker talks about his self-reflective art practice, his decision to move to England at the age of 19, his current work as a response to the global pandemic, a discussion of his book Unprocessed and Naomi's own experience of seeing this image when she was young. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-1430 min
The Two Of UsThe Two of Us SHORTS with Jane CommanePoet and publisher, Jane Commane, talks about her relationship to place, how wildness exists in her poetry and what dogs can teach us about the undefinable mysteries of being alive. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-1129 min
The Two Of UsThe Two of Us SHORTS with TshakaPoet Tshaka shares some moving beautiful writing and talks about the inevitability and fruits of change. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-0728 min
The Two Of UsThe Two of Us SHORTS with Michelle RodriguesMichelle Rodrigues talks about how her art-making has helped her to process complex feelings including imposter syndrome. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-0429 min
The Two Of UsThe Two of Us SHORTS with Dean AttaDean Atta talks about his journey with drag, the layers of meaning in what we choose to wear, teaching and his YA novel 'The Black Flamingo' Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-10-0129 min
The Two Of UsThe Two of Us SHORTS with Sue WalkerJournalist, documentary-maker, novelist and writing tutor Sue Walker discusses her relationship with place, her approach to mentoring her writing students during these difficult times of Covid19 and her journey into and through novel writing. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-2629 min
The Two Of UsThe Two of Us SHORTS with Marie SmithPhotographer and writer Marie Smith discusses her photography project 'Whispering for Help' which explores the experience that women of colour have of mental health, the process of editing and using participant's text testimony. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-2330 min
The Two Of UsThe Two of Us with Malika BookerA full length show where writer and multi-disciplinary artist Malika Booker discusses the relationship between mourning and celebration, and reads a profound and moving poem written during lockdown. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-1658 min
The Two Of UsThe Two of US SHORTS with Chip HamerPoet Chip Hamer reads from this new Flipped Eye pamphlet ' A Class Act'. Naomi and him talk socialism and solidarity. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-1429 min
The Two Of UsThe Two of SHORTS with Charlotte AnsellPoet Charlotte Ansell reads a powerful poem about racism in the UK. She talks about her work as a child psychotherapist and how poetry can help us through trauma. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-1430 min
The Two Of UsThe Two of Us SHORTS with Lizzy TurnerPoet, artist and podcaster Lizzy Turner talks about her diagnosis of OCD, the emotional honestly she enjoys with her beloved husband David, and reads from her recent publication, Home Practice. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-1329 min
The Two Of UsThe Two of Us SHORTS with Esther PoyerWriter Esther Poyer talks about what it means to be of service to others and shares some personal wisdom on self-compassion. Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-0628 min
The Two Of UsThe Two of Us SHORTS with Mona ArshiPoet Mona Arshi talks about the value of learning to listen, the links between her work as a Human Rights lawyer and her poetry, and the hope she has in her daughter's generation. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-09-0330 min
Otros Cines EuropaPodcast de Venecia (día 1): Lo más esperado de #Venezia77 + InauguraciónNuestros corresponsales en la Mostra de Venecia, Víctor Esquirol y Manu Yáñez, proponen sus respectivos Top 3 de películas más esperadas del festival, obras de Pedro Almodóvar, Frederick Wiseman y Kiyoshi Kurosawa, entre otros. Además, ven y analizan la película de inauguración de la Mostra: "Lacci" del italiano Daniele Luchetti, protagonizada por Alba Rohrwacher.
2020-09-0333 min
The Two Of UsThe Two of Us SHORTS with Carlos Mauricio RojasPoet and curator Carlos Mauricio Rojas talks about their journey into poetry, reads a piece and dissects their poetry process at this present moment. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-2929 min
The Two Of UsThe Two of Us SHORTS with Peter KahnPeter Kahn reads from his collection Little Kings and discusses finding his calling as an educator. He talks about love and friendship, and the power of forgiveness. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-2630 min
The Two Of UsThe Two of Us SHORTS with Abi PalmerAbi Palmer reads from her wonderful book 'Sanitorium' and discusses disability narratives in the time of a pandemic, the rewards of gardening and why floating offers her freedom from physical pain. Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-2430 min
The Two Of UsThe Two of Us with Adrian LawrenceAdrian Lawrence talks about witnessing the impact of racism on his family in the 1970's, also an exclusive listen to Adrian's timely (and most excellent) new track, 'Strange Daze' - lyrics here. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-1928 min
The Two Of UsThe Two of Us SHORTS with Anthony JosephIn the height of lockdown Naomi interviewed writer and musician Anthony Joseph. We talk about his love of the sonnet and he shares some beautiful new work reflecting on the relationship he had with his father. In this special edition series Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-1225 min
The Two Of UsThe Two of Us SHORTS with Nicole ChuiDisruptive embroidery artist Nicole Chui talks about using her work to amplify hers and others' voices, normalising freelance life and how being physically active is so important to her. Website: https://www.nicoleemmapearlchui.com/ Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-1029 min
The Two Of UsThe Two of Us SHORTS with Dina CohenYoga teacher Dina Cohen talks about the challenges and rewards of teaching online during the global pandemic. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-08-0729 min
The Two Of UsThe Two of Us SHORTS with Alicia GrahameDirector of Reel Rebels Radio, Alicia Graham, talks about the history of community radio and why giving people a voice is so important to her. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citog
2020-08-0129 min
The Two Of UsThe Two of Us SHORTS with Nii Ayikwei ParkesWriter and publisher Nii Ayikwei Parkes shares his love for the editing process, growing up in a family where both science and the arts were equally cherished, and explains how he deals with adversity. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-07-2229 min
The Two Of UsThe Two of Us SHORTS with Barbara StoreyArtist and writer Barbara Storey talks about discovering the artist in herself in later life and what this has meant for her self esteem and sense of purpose. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-07-1830 min
The Two Of UsThe Two of Us SHORTS with Amber KirwanUniversity student Amber Kirwan talks about the experience of living back at home after the autonomy of her first year at university. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-07-1628 min
The Two Of UsThe Two of Us with Musa OkwongaIn a phenomenally intimate interview writer and musician Musa Okwonga talks about the fetishisation of the Black male body, and his desire to escape from public scrutiny. In this special edition series Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O’Brien - Citóg
2020-07-0800 min
The Two Of UsThe Two of Us SHORTS with Shakaiah PerezDJ, Dancer, Interdisciplinary artist and Director of Pulotu Underworld, Shakaiah Perez talks about embracing her layers of heritage, managing mental wellbeing during lockdown and where her creative focus is at the moment. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg ...
2020-07-0329 min
The Two Of UsThe Two of Us SHORTS with Paloma TenderoPaloma Tendero talks about how she interweaves photography and sculpture in her art, and the transformative power of pain. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-07-0129 min
The Two Of UsThe Two of Us SHORTS with Will SumsuchMusician, producer, record label owner, and journalist Will Sumsuch talks openly about balancing his different work roles , his relationship with deep house music and starting therapy. The Two of Us began on Reel Rebels Radio. Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-2729 min
The Two Of UsThe Two of Us SHORTS with Dzifa BensonPlaywright, producer and performer Dzifa Benson examines the duality in her work and talks about an exciting new project about Black classical musician and composer, Joseph Bologne Chevalier de Saint-Georges. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-2527 min
The Two Of UsThe Two of Us SHORTS with Naomi Woddis and Alba FrederickNaomi and Alba chat about their social isolation experiences, and why looking at the horizon is so important and restorative. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-2428 min
The Two Of UsThe Two of Us SHORTS with Amie TaylorWriter, storyteller, educator and artist Amie Taylor explains why working with children is such a joy for her, and talks about her new venture 'Spring Forward'. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-1730 min
The Two Of UsThe Two of Us SHORTS with Zara Carpenter and Rikard OsterlundCreative and life partners Zara and Rikard discuss how they work collaboratively. Zara talks about her enthusiasm for getting her hands dirty and being present to the process and Rikard shares his excitement on learning how to make salt prints. Full Transcript The Two of Us began on Reel Rebels Radio. Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-1129 min
The Two Of UsThe Two of Us SHORTS with Mark 'Mr T' ThompsonPoet and actor, Mark 'Mr T' Thompson, chats about the links between teaching and performance and why his poetry is his form of political activism. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg ...
2020-06-1027 min
The Two Of UsThe Two of Us SHORTS with Safiya KinshasaSafiya Kinshasa shares her passion for dance as a form of empowerment and performs some magnificent poetry. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-0630 min
The Two Of UsThe Two of Us SHORTS with Jessica HornJessica Horn talks about the importance of flourishing, how spending her childhood outdoors exploring nature has a particular resonance for her now. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-06-0328 min
The Two Of UsThe Two of SHORTS with Rishi DastidarRishi Dastidar chats about his relationship to London when working remotely and reads from his marvellous collection Saffron Jack. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-05-3131 min
The Two Of UsThe Two of Us SHORTS with Karen ArthurKaren Arthur talks to Naomi about her experience of depression and anxiety, and her subsequent recovery and why sewing for her, can be an act of prayer. The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-05-2735 min
The Two Of UsThe Two of SHORTS with Anna SextonAnna Sexton talks about collective experience, the relationship between play and creativity, and dissolving the boundaries between us and other living things. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-05-2531 min
The Two Of UsThe Two of SHORTS with Graham SilbigerProducer, musician and educator Graham Silbiger talks about teaching music and production collaboratively online and how he processes complex feelings by writing music. The Two of Us began on Reel Rebels Radio In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Music : Gavin O'Brien - Citóg
2020-05-2025 min
The Two Of UsThe Two Of Us SHORTS with Jamie HaleWriter, performer and director Jamie Hale talks to Naomi about what it means to have a sense of service, having Quaker values and ways of maintaining consistency when the world feels unstable. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien...
2020-05-1728 min
The Two Of UsThe Two of Us SHORTS with Gavin O'BrienAlba interviews musician Gavin O'Brien (aka Citóg) about life during lockdown, making bread, and the release of his debut album, Nadir. Full Transcript The Two of Us began on Reel Rebels Radio . In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien - Citóg
2020-05-1329 min
The Two Of UsThe Two of Us SHORTS with Antonio MattesiniOver Easter Naomi caught up with her friend Antonio Mattesini and his young son Lucas in his home in north Italy. They discussed the different approaches the UK and Italy have to preventing further spread of the virus, and what this new reality had taught each of them about themselves. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts...
2020-05-0626 min
The Two Of UsThe Two of Us Shorts with Gemma WeekesWriter and performer Gemma Weekes and her son Isaiah talk about their lockdown experience in St Lucia and read a beautiful life-affirming poem together. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series, 'The Two of Us SHORTS', Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Show hosts - Naomi Woddis/Alba Frederick Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien
2020-05-0622 min
The Two Of UsThe Two of Us SHORTS with Sara Mae TusonNaomi Woddis interviews podcaster supremo and writer Sara-Mae Tuson who shares her passion for Georgette Heyer and tells us why her podcast 'Heyer Today' may be just the well-written escapism we need in the current climate. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series - 'The Two of Us SHORTS' - Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien
2020-05-0233 min
The Two Of UsThe Two of Us SHORTS with WIll ReidAlba Frederick interviews London artist Will Reid who discusses the inspiration of the outside, not putting pressure on himself to make art and his use of painting and drawing to explore emotional states of being. Full Transcript The Two of Us began on Reel Rebels Radio. In this special edition series - 'The Two of Us SHORTS' - Naomi Woddis and Alba Frederick conduct interviews exploring the impact the worldwide pandemic has had on creativity and mental health. Originally broadcast on Reel Rebels Radio Music : Gavin O'Brien
2020-04-2927 min
The Two Of UsNaomi Woddis - Embracing the Winter in Myself'The Two of Us' radio host, photographer and writer Naomi Woddis is interviewed by poet Alba Frederick. Naomi discusses why getting in to her body through gentle movement is an aid to her mental health and emotional well-being. Show host - Naomi Woddis Originally broadcast on Reel Rebels Radio Music - Hoh Harph by Lobo Loco on Free Music Archive
2019-12-2848 min
Aleta DorsalLo blancoEn el fulgor de las sábanas blancas recién puestas y en la eterna sensación de nuevo que emana de ellas, allí está. En la piel, en la historia, en cualquier camino humano, como marca ausente o como privilegio, allí mora. En el reverso oscuro a la vuelta de cualquier página en blanco, en la mente que no se aclara y en el traje de lino que no se mancha, ahí pinta...
Todos vibramos en la onda alba de una u otra forma, conocemos símbolos níveos y soñamos con nubes perfectas. Por eso los tiburones l...
2019-10-071h 07
radiomijasMijas Al Día| 2019-01-30 con Cristina Luque y Cristóbal Martín de Haro Radio Mijas 107.7 FMCultura. La Asociación In Arcadia Zentro presenta el próximo viernes una charla sobre “Arquetipos psicológicos: del mito a la psicología”. Será en la biblioteca de Las Lagunas a partir de las 18,00 h. Hoy entrevistamos a su presidenta, Mª Jesús Alba.
Medio Ambiente. Nuestro colaborador @jose manuel Moreno Benitez, guía de naturaleza y responsable de @conocenatura ecoturismo y educación ambiental, nos habla de la importancia de las aves en el entorno rural.
Medio Ambiente. @Ecologistas en Acción presenta su informe anual sobre la “Evaluación del litoral andaluz”. En Málaga, el grupo de trabajo ha estado...
2019-01-3052 min
Riders of the Plastic GrooveRiders of the Plastic Groove 06/01/2018Live mix by DENNIS SIMMS for Riders of the Plastic Groove that aire Friday, June 01, 2018 on 88.9fm KUCI in Irvine, CA.
More info at http://www.plasticgroove.com
01. Monkey Safari, Victor Ruiz - Dodge - Victor Ruiz Remix
02. Sailor & I, Maceo Plex - Black Swan - Maceo Plex Remix
03. Bontan - The First Time
04. Claptone, Ben Duffy, Illness, Barrientos - In The Night - Illyus & Barrientos Remix
05. Dennis Cruz - New Life - Original Mix
06. Frederick & Kusse - Under - Original Mix
07. Jiggler - Stairs
08. Joe Goddard, SLO, Hot Since 82 - Music Is The Answer - Hot Since 82 Remix
09. Mat...
2018-06-011h 55