Shows
Forged IngoldForged Ingold Podcast (Episode 108 – Be Patient, but DON'T WAIT)First faith episode of 2026! Join Alec Ingold of the Miami Dolphins as we dive into a Bible verse from James. What can we learn about patience and gratitude? How does this apply to our lives and the work and goals we set in 2026? Let's open the playbook - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2026-01-1213 minForged IngoldForged Ingold Podcast (Episode 107 – The VISION for 2026)In the first episode of 2026, join Pro-Bowl Full-back Alec Ingold has he paints the vision for 2026. What is he looking to accomplish? How does he prepare mentally and physically? Dive into the details of goal setting - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2026-01-0509 minForged IngoldForged Ingold Podcast (Episode 103 – Alec's Holiday Message, Thanksgiving and Sharing Meals)Alec is back and this time bringing to you his Holiday message! How does he and the family celebrate Thanksgiving? What are we grateful for? How does sharing a meal remove barriers? Diving into the power of the holidays and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-12-0808 minForged IngoldForged Ingold Podcast (Episode 100 – Breaking Down vs Breaking Through)Welcome to Episode 100 of the Forged Ingold Podcast with Alec Ingold! In this special episode, Alec discusses Breaking Down vs Breaking Through. At life's tipping points we are often tested. Physically, Spiritually, Mentally. Listen in as Alec describes what it means to be Forged by Crucibles! This one is can't miss and thank you to our listeners! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-11-1709 minForged IngoldForged Ingold Podcast (Episode 97 – Learning from the Greatest Teacher Educator of them All)Part 2 of our Teacher Educator Series, and Alec is back to dive into the teachings and mentorship of Jesus. What lessons can we take away from his philosophy, practices, and mentorship? Diving into some of the best mentors Alec has had and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-10-2711 minForged IngoldForged Ingold Podcast (Episode 96 – Teachers, Educators, and How We Can Be Better Students)Alec’s mom is a teacher and his dad a sports coach. Growing up in this environment, how have teachers played a role in his life? Taking a look at the relationships with mentors and leaders in our lives. What is Alec’s key for determining chemistry? Dive back in! Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-10-2008 minForged IngoldForged Ingold Podcast (Episode 95 – When Big Goals Scare Us, How Do We Respond?)Big goals are great, but what happens when we don't get off to the start we wanted? In today's episode of the podcast, Alec revisits the original inspiration for doing what you love. Whether it is business, sport, music, or something else, we have to keep going? What is a motivational technique Alec uses to stay sharp? Tune in to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways...
2025-10-1307 minForged IngoldForged Ingold Podcast (Episode 94 – First Win Momentum and Not Finding Complacency in Success)The Miami Dolphins got their first win of the season and Alec played the most snaps of his career. How does it feel? What lessons can we take away? In somewhat of a suprising turn, Alec reiterates the importance of not letting external results fuel his progression and mission. What advice does he have for the audience? Tune in to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways...
2025-10-0610 minForged IngoldForged Ingold Podcast (Episode 93 – Competing the Right Way)Competition is all around us. It is within us. How do we compete in an authentic way that elevates those around us in a positive light? Today, Alec revisits a crucible of the Forged Ingold podcast. Diving into quotes, personal stories, and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-09-2923 minForged IngoldForged Ingold Podcast (Episode 92 – Revisiting our Foundation)Today we are revisiting the Foundation on the Forged Ingold Podcast. Alec talks about the defining moments in our lives and how they forge and serve as our bedrock. Our identity. Who is he and what does he do? How can continue to take first steps? Stepping into the uncomfortable once again. Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-09-2221 minForged IngoldForged Ingold Podcast (Episode 91 – Year 7 in the NFL: What has changed? What has Alec learned? This Season and the Challenges Ahead)Year 7 for Alec Ingold in the NFL and in today's episode of the podcast we dive into what has changed! From exploring Alec's mindset shift, to personal goals, learn how he approaches a new season with the Miami Dolphins. How has his attitude towards work and play developed? This one is a good one! Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-09-1511 minForged IngoldForged Ingold Podcast (Episode 89 – Longevity in the NFL: The Secret Steps to Continued Success)Miami Dolphins fullback Alec Ingold has carved out a long NFL career at a position that has largely disappeared from today’s game, proving his resilience and adaptability. He has defied the odds through relentless preparation, disciplined habits, and a commitment to perfecting the little details that most overlook. What are his secrets to a long career? Dive in to find out. Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you ca...
2025-09-0107 minForged IngoldForged Ingold Podcast (Episode 88 - Catching Excellence: Vince Lombardi and Applying His Philosophy to Our lives)Alec is from Green Bay and with the NFL season kicking off we revisit one of the all-time best quotes for Monday Inspiration. How can we chase excellence years into the experience? Digging deep in this one and also talking about one of the best teams Alec has ever played - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-08-2508 minForged IngoldForged Ingold Podcast (Episode 87 - Trials and Tests of Faith: How Challenges Change Over Time)We are always being tested. In today's episode of the podcast, Alec discusses why having faith at the root of our problem solving is extremely important. Faith is having a belief that whatever you are doing has a greater purpose behind it. What a blessing to have gone through trials. How can we get better? Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-08-1809 minForged IngoldForged Ingold Podcast (Episode 86- Endurance: The Power of Alignment) What does it take to endure? In this episode of the podcast, Alec dives into endurance and the difference from being in shape and going beyond. Alec is in Training Camp and talks what he does to accomplish more when he's tested to his limits. What is the power of alignment? Tune in - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-08-1106 minForged IngoldForged Ingold Podcast (Episode 85 - Falling In and Out of Faith: Surviving vs Thriving, Ways to Repair, Finding Touch Points)Happy Summer Forged Fans and Welcome back to the Forged Ingold Podcast! In today's episode, Alec talks about how we all fall in and out of faith throughout time. How does he try to get closer to God? Alec finds touch points. What does that look like for someone new in faith? Or what about for those deep in faith looking to get closer? This episode details the times of thriving and surviving. Dive right in.If you like the show please subscribe and leave a 5 star rating - that and texting it to...
2025-08-0411 minForged IngoldForged Ingold Podcast (Episode 84 - The Forged Diet: Fundamentals for your Food Intake, Maximizing Output, Mastering Consistency)Today's episode is an exciting one as we dive into the staples of the Forged Diet! Listen in on Alec's habits and regiments as a professional athlete in the NFL. What are some of his Do's and Don't's? What about his favorite meal back home? Feed your nutrition side and welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast o...
2025-07-2908 minForged IngoldForged Ingold Podcast (Episode 83 - The Power of Prayer and Communication)We are back to scripture! In today's episode of the podcast, we return to the essence of prayer. Should it be private or shared? Alec gives his perspective, what it means to be consistent, and listen to other. This gets juicy! Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@g...
2025-07-2107 minForged IngoldForged Ingold Podcast (Episode 82 - Alec Crashes Packers Josh Jacob's Camp in Green Bay, The Importance of Connection and Relationships)In this week's Monday Motivation, Alec tells the story that was going around on the internet recently of when he pulled up to the camp of Josh Jacob's in Green Bay. Hear what Josh had to say about his former teammate and vice-versa. Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show a...
2025-07-1408 minForged IngoldForged Ingold Podcast (Episode 81 - Alec's Mid-Year Reflection and Goal Setting, Making up for Lost Time, Regaining Focus)What is something Alec could get better at in the second half of 2025? In today's episode of the podcast, Alec shares a mid-year message on goal-setting and realignment. A lot of people have given up on their big goals set back in January. How can we reignite that fire? Happy 4th of July - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-07-0709 minForged IngoldForged Ingold Podcast (Episode 80 - Monday Motivation: Off-Season, On-Season, The Changes and Growth Cycles of Our Lives)Changing seasons, changing thoughts, and another episode! Today, Alec addresses the off-season adjustment, and offers insights on how he can prepare for the future while also living where his feet are. Finding a balance with changing seasons of life is important - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at f...
2025-06-3006 minForged IngoldForged Ingold Podcast (Episode 79 - Ingold Family Foundation Update!)Hey everyone! Today's episode is bringing you a quick update on the Ingold Family Foundation lately! Alec had a busy May and is set up for a big summer ahead. Hear how the team at Forged focusses month-by-month and gets out there to help people. From golf outings to more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the p...
2025-06-2306 minForged IngoldForged Ingold Podcast (Episode 78 - New Pope! Alec Shares Thoughts on Pope Leo from Chicago)In a world constantly changing—new leaders, new doctrines—how do you stay grounded in your faith? A new Pope brings new perspectives, and Alec’s mind is on fire. Balancing tradition with progress, belief with curiosity—how does he process it all? What does this shift mean for him, for you, for faith itself?Dive into the 10th Set. Listen to find out—Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easies...
2025-06-1608 minForged IngoldForged Ingold Podcast (Episode 77 - Monday Motivation: The Golden Rule of Traveling)In a new place, new environment, your brain is on hyperdrive! Finding mental endurance in those times in life, or when traveling, is difficult! How does Alec manage the stress and hold faith? Dive into the 10th Set! Listen to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show a...
2025-06-0907 minForged IngoldForged Ingold Podcast (Episode 76 – Interview with Ben Utecht: The Champion’s Creed, NFL Lessons for the Workplace, Fortitude & Resilience)Today, Ben Utecht joins Alec for an absolute banger of an episode! Ben is a Super Bowl-winning former NFL tight end turned award-winning singer, author, and keynote speaker. After retiring from football due to concussions, he became a passionate advocate for brain health and memory preservation. Now a corporate culture strategist, Utecht shares powerful insights on leadership, resilience, and life after the game. Him and Alec talk about the power to choose courage, difficult moments, and more - Do not miss this episode! Welcome back to the Forged Ingold Podcast!If you like the...
2025-06-0226 minForged IngoldForged Ingold Podcast (Episode 75 - Monday Motivation: Traveling Out of our Comfort Zones and the Pilgrimages of Life)The spiritual journey is the topic of today's podcast! Alec reflects on how travel has helped him with faith and life. He brings up the differences in how people enjoy vacation and travel and finding peace. How does discovering new cities play into having more faith in our lives? Listen to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-05-2606 minForged IngoldForged Ingold Podcast (Episode 74 - Running Deep: Mindset, Community, and Purpose with Donny Felix, a lululemon Special)In this special episode of Forged Ingold, Alec sits down with lululemon ambassador Donny Joshua Felix live from EAST Hotel Miami as part of their "Ideas Worth Sharing" series. Recorded in the lead-up to the lululemon 10k taking place on May 18, this conversation dives into the power of running communities, personal growth, and unlocking potential through purpose-driven movement. Presented in collaboration with lululemon North America, this episode brings fresh energy and insights to a like-minded audience coming to Miami for the big race weekend. Don’t miss this inspiring exchange designed to elevate your mindset—today and beyond. Tune in to...
2025-05-151h 15Forged IngoldForged Ingold Podcast (Episode 73 - Monday Motivation: Closed Mouths Don't Get Fed)So often we forget that we can miss out on opportunities by not asking for what we desire in a verbal way. In today's episode of the podcast, Alec dives into scripture and the importance of asking. How does He answer? Listen to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and e...
2025-05-1207 minForged IngoldForged Ingold Podcast (Episode 72 - Monday Motivation: Getting Your Message Out to the Universe, Printing Press Invention, Balancing Marketing in your Life and Business)More Monday Motivation! Today, Alec reflects on the invention of the printing press, a pivotal point in history that allowed for the Bible to be spread like it had never been spread before. How does this invention relate to social media today? Alec discusses finding the balance and using the tools to your advantage in business and life - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us...
2025-05-0510 minForged IngoldForged Ingold Podcast (Episode 71 - Alec Returns Home to Green Bay for NFL Draft: His Message to the Players about Uncertainty)This week Alec is in Green Bay for the NFL Draft. Before heading off, we caught his message to upcoming players about the uncertainty in the process and making the best of it. What is his best advice? Tune in to this one! Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show a...
2025-04-2806 minForged IngoldForged Ingold Podcast (Episode 70 - Monday Motivation: Alec Gives a Ted Talk! Reaction and Running Through Adversity)Alec gave a Ted Talk recently and in today's episode of the podcast, dives into the details of the trip! From running into delays to waiting hours for his chance, this episode is relatable, fun, and insightful into one of the world's best speaking engagements. Hear the story, reaction, and let’s dive back in - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. ...
2025-04-2106 minForged IngoldForged Ingold Podcast (Episode 69- Monday Motivation: Filling the Gap between Reaction and Response with God, Finding Similarities with Others, After the Game with Opponents)In today’s episode of the Forged Ingold podcast, Alec leads us on a discussion of where to place God when reacting to life's moments. Hold does he keep respect for his opponents after a hard fought game? Diving into both the Bible and football, this episode embraces a new mindset. Putting forward a perspective that challenges human nature, not holding grudges, and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the ea...
2025-04-1408 minForged IngoldForged Ingold Podcast (Episode 68 - Monday Motivation: Furthering the Mission, Operating as a Chosen Instrument)In today’s episode of the Forged Ingold podcast, Alec dives into how we can make better change in the world around us. In which ways are we unique? For Alec, he’s a football player, a speaker. Inspiring others comes in different ways, and today’s episode is about humility and giving gratitude. Let’s dive back in - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow...
2025-04-0706 minForged IngoldForged Ingold Podcast (Episode 67 - Interview: Dr. Nestor Rodriguez, Finding that Intrinsic Peace in Life, Entrepreneurship, and Serving Others)In today's episode of the podcast, Alec sits down with Dr. Nestor Rodriguez, rekindling a friendship that start back when Alec was a student at the University of Wisconsin-Madison. At that time, Alec was curious about business and entrepreneurship and reached out to Nestor for advice. He said absolutely and offered Alec insights into not only his journey in business, but the life of an entrepreneur in general. The two discuss servant leadership, giving back, and innovation. How do you seize opportunities to elevate yourself? Dive in to find in - Welcome back to the Forged...
2025-03-3124 minForged IngoldForged Ingold Podcast (Episode 66 - Monday Motivation: Positivity and Prayer, What does this teach us about Resilience? Attitude of Gratitude)In today's episode of the podcast, Alec looks at the stories of Paul and Silas and how their stories test our faith. He preaches the concept of an Attitude of Gratitude and how in those moments that is when true faith is shown. What doesn't kill us makes us stronger if you hold a positive perspective - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-03-2407 minForged IngoldForged Ingold Podcast (Episode 65 - Monday Motivation: Miracles, Generosity, and Faith in our Daily Lives)Happy Monday everybody! Today Alec is back with more motivation, this time talking about miracles and what we can learn from Jesus's feeding of 5000 people. At the end of the feast, there is a surplus. What does this teach us about generosity and belief? Relating it to the foundation and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow t...
2025-03-1708 minForged IngoldForged Ingold Podcast (Episode 64 - Interview: Mike Maskalunas, The Walk-On Mentality, Finding Role Models, Overcoming Doubters, and Sustaining Success)On today’s episode of the podcast, Mike Maskalunas joins Alec. The two Badger alum first met on Mike’s official visit, where he stayed with Alec. It was after that visit he flipped from Cornell to Wisconsin. Taking a leap of faith is central theme in the Forged series. How has Mike been coachable over time? His values played a big part in it. Dive in and learn what they were!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easie...
2025-03-1019 minForged IngoldForged Ingold Podcast (Episode 63 - Monday Motivation: Filling Your Cup First, A Discussion on Generosity)A core theme of the Forged series is generosity, and giving back. In today's episode of the podcast, Alec delivers a recipe for serving others and serving yourself. Taking a look at some of the work of the Ingold Foundation and principles of leadership - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email t...
2025-03-0307 minForged IngoldForged Ingold Podcast (Episode 62 - Monday Motivation: True Leaders Come from Everywhere, A Lesson on Moses and Children of God)So much in the Forged community centers around adoption. Where does the concept originate? In today's episode of the podcast, Alec shares a lesson on Moses and orphans as special leaders in history and the Bible. Taking that to today and there are many lessons we can take away from those leaders and the children of God. Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
2025-02-2408 minForged IngoldForged Ingold Podcast (Episode 61 - Interview: Chris Orr, Faith and Football, A Story from College to NFL to UFL to Coaching, The Power of Prayer, A Thirst for Knowledge)Chris Orr, former Wisconsin teammate of Alec's, joins the Forged show today! Welcome back to the Forged Ingold Podcast! After a brief stint in the NFL after college and UFL, Chris Orr moved to coaching. He currently is the linebackers coach for Jackson State who won the FCS Championship last season. Follow along as the two Badgers discuss what Chris misses about the game, how he stays sharp mentally, empowers his day-to-day with prayer, and more. Hear from one of the greatest leaders in UW history!If you like the show please subscribe and...
2025-02-1831 minForged IngoldForged Ingold Podcast (Episode 60 - Monday Motivation: Faith in the New Year, The Glory that Lies Ahead)Peter writes to us through scripture that we will go through tests, but that if we have faith we will overcome. In today's episode of the podcast, Alec gives his thoughts on the New Year and ways you can approach new challenges and better your situation. He also drops a secret to release stress and discomfort in your life - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help...
2025-02-1005 minForged IngoldForged Ingold Podcast (Episode 59 - Monday Motivation: New Year, New Opportunities, and New Names)Embracing change, walking into a new year, can be uncomfortable. In today's episode of the podcast, Alec shares how to find that inner peace and seize new opportunities in the year 2025. Using the story of Paul in the Bible as an example, Alec discusses finding a bigger purpose - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
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2025-02-0307 minForged IngoldForged Ingold Podcast (Episode 58 - Interview: Joe Schobert, The Story from Walk-On to a 7-Year NFL Career, Unwavering Belief, The Inner-Talk)Joe Schobert, former Wisconsin and NFL linebacker, joins Alec on the podcast today! Two Wisconsin natives talk cutting their teeth to the NFL. From mentors and coaches that believed in them to following a process over time. The two alum chop it up. Listen in on their thoughts on Coach Chryst, the journey to the league, the inner-talk, and more! Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help...
2025-01-2728 minForged IngoldForged Ingold Podcast (Episode 57 - Monday Motivation: Forgiveness and Redemption, The Journey of Life)In today's episode of the podcast, Alec talks about forgiveness and ways to approach community in life. Ready to get motivated? Because Alec also discusses plateaus and how we can be aware of them and find ways out through continual improvement. Here we go - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
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2025-01-2007 minForged IngoldForged Ingold Podcast (Episode 56 - Monday Motivation: Overcoming Doubt and Uncertainty from the Lessons of Moses and Peter)Monday is back! In today's episode of the podcast, Alec discusses the human element of doubt and uncertainty reflecting on the stories of Peter and Moses and the lessons of Jesus. Alec understands that we are all human beings and face these thoughts, but how can we show courageousness in our actions? Sometimes we don't have to understand the big picture, but just today. Dive back in - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a...
2025-01-1306 minForged IngoldForged Ingold Podcast (Episode 55 - Interview: Scott Nelson, Former Wisconsin Badger Discusses Leadership, Daily Choices, and Getting Better in 2025)Everyone should push themselves to be better. Happy 2025 and in today's episode of the podcast, Alec is joined by former Badgers Safety Scott Nelson. The duo shared time together at Madison and dive into leading by example. What makes a good leader? Scott says having good leaders in your life. Alec adds to the conversation reflecting on his time as Captain of the Miami Dolphins. How are you pushing yourself entering the new year? Let's get better, together - Welcome back to the Forged Ingold Podcast!
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2025-01-0621 minForged IngoldForged Ingold Podcast (Episode 54 - Monday Motivation: John the Baptist and Long-Term Belief, Compounding Interest)In today's episode of the podcast, Alec dives into the act of baptism, John the Baptist, and the power of belief. Listen as Alex describes John as a Trailblazer and a Believer. Sacrificing what he had to prepare the world for a better place and not wavering. What lesson do you take from John the Baptist? How does this apply to day-to-day. Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you...
2024-12-3004 minForged IngoldForged Ingold Podcast (Episode 53 - Monday Motivation: What does it mean to Believe? True Power and True Faith)In today's episode of the podcast, Alec discusses the Netflix series Messiah and how different people believe and keep faith. Is it easy? What is the correct way to go walking in faith? Alec tells a history lesson and how former people have gone wrong or walked in fear. Where do you fall on the spectrum? Have a wonderful Christmas and welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can...
2024-12-2305 minForged IngoldForged Ingold Podcast (Episode 52 - Interview: Garrett Groshek, Former Wisconsin Badger Discusses Discipline, Dynamics, and Dedication)Alec is joined by former Wisconsin Badger teammate Garrett Groshek today to discuss discipline. Recalling past stories of times at practice together, in-game moments, and off-the-field work, the two backs get into the details! Why does Alec call Garrett the "Most Disciplined Man"? Dive in to find out - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
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2024-12-1620 minForged IngoldForged Ingold Podcast (Episode 51 - Monday Motivation: Parable of the Wise)Monday is here so Alec is back with fresh motivation to start your week! Listen, reflect, and get inspired as Alec shares his thoughts on the Parable of the Wise- Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com
Alec Ingold is an a...
2024-12-0905 minForged IngoldForged Ingold Podcast (Episode 50 - Monday Motivation: Power of Following Through on Commitments in Life, Faith, and Football)Happy Monday after Thanksgiving! Today, Alec is back with motivation to start your week! This time, Alec shares his thoughts on the power of commitment. Building on previous lessons and tying it to faith, football, and family - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com
2024-12-0205 minForged IngoldForged Ingold Podcast (Episode 49 - Monday Motivation: Parable of the Rich Fool)Monday is here so Alec is back with 2 minutes of motivation to start your week! Read, reflect, and get inspired as Alec shares his thoughts on the Parable of the Rich Fool - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com
Alec I...
2024-11-1102 minForged IngoldForged Ingold Podcast (Episode 48 - Monday Motivation: Calming of the Storm at Sea and Planting Seeds)Good Monday Forged Ingold fans! In today's episode of the podcast Alec shares his thoughts on the Parable of Calming the Storm at Sea, Planting Seeds, and more! Let's maintain faith this week - Welcome back to the Forged Ingold Podcast!
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Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com
A...
2024-11-0407 minForged IngoldForged Ingold Podcast (Episode 47 - Monday Motivation: Parable of the Lamp)Monday is back and today Alec is here with something new, a quick hit of motivation! Take 2 minutes and get inspired as Alec shares his thoughts on the Parable of the Lamp - Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com
Alec I...
2024-10-2802 minForged IngoldForged Ingold Podcast (Episode 46 - Finding Confidence Through Christ with Portland Timbers' Braxton Najib)In today's episode of the podcast, Alec is joined by Braxton Najib of the Portland Timbers organization and host of the Confidence Through Christ Podcast. The two athletes break bread around their sports backgrounds, but dive deeper into Purpose and Faith. How did Braxton find his way to the lord? Dropping bits of advice and stories of adversity along the way - Welcome back to the Forged Ingold Podcast!
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2024-10-2125 minForged IngoldForged Ingold Podcast (Episode 45 - Achieving World Class Mental Performance with Brandon Epstein)Former college football player turned mental performance coach Brandon Epstein joins Alec on the podcast today! Dive in as the two venture down the path from sports to living intentionally in the present moment. The importance of purpose, mental health, and our emotional experiences are just some of the topics on today's show. Let's work together and retrain the mind - Welcome back to the Forged Ingold Podcast!
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2024-07-0134 minForged IngoldForged Ingold Podcast (Episode 44 - Inspired Athletics Mindset Coaching: The Importance of Support)The importance of support cannot be overstated. In today's episode of the podcast Alec takes the Forged listeners insides his Inspired Athletics Mindset Coaching to discuss the Support Crucible. Touching on some of his favorite quotes and relating them to being vulnerable throughout the highs and lows, fill your cup with a system to performing at the highest level - Welcome back to the Forged Ingold Podcast!
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2024-06-0325 minForged IngoldForged Ingold Podcast (Episode 43 - Falling in Love with Football, Connecticut Adoption Keynote, Making the Best of your Circumstances)In today's episode of the podcast, Alec is speaking at an adoption center in Connecticut! Here the in-depth transformation from adoption, to a kid in Green Bay going undrafted and becoming a star in the NFL. Despite the fears and struggles along the way, Alec shares how he stayed positive and made the best of the cards he was dealt. Including a Q&A at the end - Welcome back to the Forged Ingold Podcast!
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2024-05-2040 minForged IngoldForged Ingold Podcast (Episode 42 - It Takes a Village, The Best in the World Have to be From Somewhere, Alec Delivers Keynote at Lambeau Field in Green Bay, Wisconsin to 33 Schools)The Best in the World have to be from Somewhere. In today's episode of the podcast, Alec speaks at Lambeau Field to 33 schools on mindset. Since he is back in his hometown of Green Bay, he starts by thanking the community or "village" for raising him. He expands on the moments in his life that help live from the inside-out and even shares some very special football moments. Welcome back to the Forged Ingold Podcast!
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2024-05-0619 minForged IngoldForged Ingold Podcast (Episode 41 - The NFL Draft: Process for the Undrafted, Burnt Toast Theories, Proving the Doubters Wrong, Finding Your Opportunity)The NFL Draft was over the weekend and in today's episode of the podcast, Alec reflects on his draft weekend and how it shaped him into the man he is today. We are all overlooked in one way or another in our lives, says Alec, but sometimes it is not the path that is meant for us. Hear how Alec remained positive while going undrafted and used that fuel to create an NFL career and more. He's building a library! Welcome back to the Forged Ingold Podcast!
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2024-04-2920 minForged IngoldForged Ingold Podcast (Episode 40 - Actions vs Achievements: Life is a Game of Chess - What to do in Private vs What to do in Public, Celebrating a New Challenge, and Planning the Destination)Alec wishes he had viewed the NFL draft as the end of his student-athlete journey and the start of being a professional. However, he took going undrafted, personally. Today, he reflects on Actions vs Achievements. What should be done in private vs what should be done in public. Alec compares life to a game of chess on and off the field. Dive right in to reach your destination. Welcome back to the Forged Ingold Podcast!
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2024-04-2225 minForged IngoldForged Ingold Podcast (Episode 39 - Isaac Etter: Discovering my Identity, Staying in the Fight, Helping Adoptive and Foster Families Thrive, Letting Go of Rejection)Today, Issac Etter joins the podcast! Isaac, like Alec, is a fellow adoptee that has gone on to giveback to the community. He founded Identity, a startup focused on helping adoptive and foster families thrive. Listen in as Alec and Isaac discuss their past and how it propelled them toe excel at their passions. What was the key to staying in the fight? Welcome back to the Forged Ingold Podcast!
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2024-04-1531 minForged IngoldForged Ingold Podcast (Episode 38 - Shawn Groshek, Athletic Director, Adams-Friendship Area School District: Serving the Community for 25+ Years, Listening to What People Say Not Just to Respond)Alec is speaking at Adams-Friendship Area School District Today and is joined by the school's Athletic Director Shawn Groshek on the podcast! Together, the two talk about serving the community and serving individuals. Through maximizing one-on-one time, listening with the intent to hear what is said, and speaking from experience, this episode is full of golden nuggets. Welcome back to the Forged Ingold Podcast!
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2024-04-0826 minForged IngoldForged Ingold Podcast (Episode 37 - Sue Hollar, Executive Director, The Barker Adoption Foundation: Deep Feelings, Having Patience in Adversity, Power of One-on-One Mentorship, Alec's Adoption Story)Alec today is joined today by Sue Hollar, Executive Director The Barker Adoption Foundation. Alec was a keynote at their recent conference in DC! The two discuss adoption, adversity, being perfect, and healthy steps towards getting back to balance and through the difficult times. Sometimes less is more. Bringing to you words of wisdom from two leaders - Welcome back to the Forged Ingold Podcast!
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2024-04-0122 minForged IngoldForged Ingold Podcast (Episode 36 - Chris Streveler, QB, Winnipeg, Formerly Miami: Motivation and Momentum Outside of Football, Being There for Kids, and Thoughtful Mentorship)Chris Streveler joins Alec for a banger of a podcast today! The former Miami Dolphin now starting quarterback for the Winnipeg Blue Bombers, Chris has battled ups and downs in his career like the rest of us. However, he has found his calling outside of the game of football that keeps him going: Kids. Chris shares personal stories from mentoring and coaching kids and the impact it has made on their lives and his life. Alec shares times from when they used to be teammates and how he also tries his best to be in the moment. How did...
2024-03-2521 minForged IngoldForged Ingold Podcast (Episode 35 - Where Your Treasure Is, There Your Heart Will Be Also, NFL Free Agency, Adoption Conference, Full Swing Netflix Series)"Where Your Treasure Is, There Your Heart Will Be Also." This quote is the central theme of today's episode of the podcast. Alec delves into NFL Free Agency, speaking at the Barker Adoption Conference in Baltimore, and the new Netflix series Full Swing. How do they all tie together? Tune-in to unravel the true meaning of the quote above - Welcome back to the Forged Ingold Podcast!
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2024-03-1823 minForged IngoldForged Ingold Podcast (Episode 34 - Intentions, What team do you want to play on? Eternity in Our Hearts, Enduring Remembrance, Arkansas, Dean Lowry, Ecclesiastes, Serving a Higher Purpose)Alec is back and in today's episode of the podcast has a lot of golden nuggets to share. Recently, Alec has been reading Eternity in Our Hearts by Alicia Hamilton, and reflects on the concept of Enduring Remembrance. What does that mean? Essentially, living a life for a purpose greater than yourself, and in this case, God. He uses examples from spending time with his family, a leadership event in Arkansas, Miami Football and more to ground himself and set his compass. Hear some of his recent epiphanies - Welcome back to the Forged Ingold Podcast!
2024-03-1115 minForged IngoldForged Ingold Podcast (Episode 33 - Andrew Van Ginkel: Keys to Consistency, From Teammates at Wisconsin to Teammates in Miami, Holding Firm Beliefs, Long Bus Rides Back in College)Andrew Van Ginkel, Miami linebacker, former Wisconsin Badger joins Alec today on the Forged Ingold Podcast! Both Andrew and Alec were underdogs in their careers. They discuss the importance of consistency and keeping their grind on at all times. Andrew shares stories of long bus rides in college and how those shaped his perspective now that he is in the NFL. Be coachable, make your family proud, and dive right in - Welcome back to the Forged Ingold Podcast!
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2024-03-0418 minForged IngoldForged Ingold Podcast (Episode 32 - Dolphins Cancer Challenge Fundraiser, Alec Runs a 5K for Charity, Improving Time Management Skills, Be the CEO of your Life)Over the weekend Alec and his wife Alexa ran a 5K a part of the Dolphins Cancer Challenge Fundraiser. The charity event raised over $9 million for charity and brought together the Miami community. Alec reflects on being a part of something bigger than himself and how that is so important. Getting vulnerable, he admits to needing to improve his time management skills and take control of his life more. What does he want you to do? Tune-in to find out - Welcome back to the Forged Ingold Podcast!
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2024-02-2623 minForged IngoldForged Ingold Podcast (Episode 31 - Living from the Inside Out, Mental Health Panel with Darren Waller, Planning a Storyboard for your Life that's True to You)This week's episode was inspired by Darren Waller. The concept of living Inside-Out. What does that mean? Today, Alec goes into what it means to being true to yourself. Not chasing the dollar signs or seeking external validation, but instead focussing on the internal. Learn ways to do this in your life - Dive right in - Welcome back to the Forged Ingold Podcast!
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2024-02-1919 minForged IngoldForged Ingold Podcast (Episode 30 - The Art of Giving Back, Alec's Plans for 2024 in the Community, Walter Payton Award Nomination)Alec is back with today's episode focussing on the community. This past season, Alec was the Miami Dolphins' nomination for the Walter Payton Man of the Year award. It not only recognizes achievements in the community, but allows Alec to make a bigger impact off the field in this upcoming offseason. Hear how he stays humble and stays focussed on the main purpose - the art of giving back. Dive right in - Welcome back to the Forged Ingold Podcast!
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2024-02-1213 minForged IngoldForged Ingold Podcast (Episode 29 - Rewards and Recognition, Being the Best Man Possible)It's Monday so Alec is back with another episode of the podcast! Today, he dives into the rewards and recognition he received this season: Pro Bowl and Walter Payton Man of the Year Nominee. However, it is less so about the external awards and validation and more about the internal validation of being the best man possible. What does he mean by this? Dive back in - Welcome back to the Forged Ingold Podcast!
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2024-02-0516 minForged IngoldForged Ingold Podcast (Episode 28 - Crunch Time and Playoff Priorities, Alec is BACK, Postseason Update)Alec is BACK on the Forged Ingold Podcast after taking a brief pause during the Dolphins playoff push. What has he been up to? Despite a foot injury, he had to lock in on a whole different level. After playing for 20 straight weeks, Alec had to dig in even deeper. What is his next challenge? Dive right in - Welcome back to the Forged Ingold Podcast!
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2024-01-2915 minForged IngoldForged Ingold Podcast (Episode 27 - Growing Pains, Mentally and Physically, and Running Your Own Race)Alec is coming off a difficult week both mentally and physically. From Black Friday Football to Life Ups-and-Downs, this episode is all about running your own race. Not comparing others’ battles to your own, and not taking the joy in life. How to use comparison as a motivating tool without envy? That is the challenge - Welcome back to the Forged Ingold Podcast!
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2023-11-2716 minForged IngoldForged Ingold Podcast (Episode 26 - Black Friday Football, How to Handle the Short Week )No Thanksgiving with family this year for Alec. When it comes to the body, mind, and emotions there is a lot of sacrifice. In today's episode of the podcast, hear how Alec deals with these circumstances and opportunities, in a short week with Friday Football against the Jaguars. Welcome back to the Forged Ingold Podcast!
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2023-11-2117 minForged IngoldForged Ingold Podcast (Episode 25 - Germany Reflection: Balancing Personal Improvement with Personal Acceptance)Alec and the Miami Dolphins traveled to Germany to take on the Kansas City Chiefs and came up just short, falling to the defending Champs by 7 points in Frankfurt. Fresh of the plane, in today's episode of the podcast, Alec shares insights into his life, his social feeds, and his struggles. How does he balance personal improvement with personal acceptance? Dive in to find out - Welcome back to the Forged Ingold Podcast!
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2023-11-0623 minForged IngoldForged Ingold Podcast (Episode 24 - HBO Hard Knocks During the Season and a Trip to Germany for NFL Frankfurt)Dolphins sweep the Patriots, and in today's episode of the podast, Alec dives into new challenges for the team and how he hopes it will bring the sqaud together. Whether it is on TV or behind the scenes in Germany, adveristy is coming and he is ready for it! How does Alec approach new situations? Dive in to find out - Welcome back to the Forged Ingold Podcast!
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2023-10-3022 minForged IngoldForged Ingold Podcast (Episode 23 - 4AM in Fort Lauderdale)Directly following the Miami Dolphins' Sunday Night Game against the Eagles, Alec is on the pod! In today's episode of the podcast, he reflects on falling short. He doesn't point the finger, but instead looks in the mirror and reflects on the ultimate mission. Dive back into a special recap episode - Welcome back to the Forged Ingold Podcast!
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2023-10-2318 minForged IngoldForged Ingold Podcast (Episode 22 - Teammates, Work Life Peace, Support & Vulnerability, Dolphins are 5-1)Alec is the Captain for the 5-1 Miami Dolphins and it is another Victory Monday. In today's episode of the podcast, Alec discusses the importance of a support system. Sharing in the personal experiences to get to know the person and the why that drives them. How does he do this in competitive environments? Dive right in to find out - Welcome back to the Forged Ingold Podcast!
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2023-10-1820 minForged IngoldForged Ingold Podcast (Episode 21 - Facing Failure)Sometimes in life we are built up to be knocked down. In this week's episode of the podcast, Alec opens up about the swing from best team in football to getting blown out against Buffalo. What principles can he apply from earlier episodes to what he is going through right now? Join Alec as he shares a vulnerable side. Dive in and set the stage for a comeback - Welcome back to the Forged Ingold Podcast!
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2023-10-0918 minForged IngoldForged Ingold Podcast (Episode 20 - Historic Victory Monday, Dolphins Score 70 Points on Broncos, Buying into Your Process, Getting Fined by the NFL and Appealing the Case)Alec is back 70 points later and $14000 in the hole. The Dolphins over the weekend had a historic offensive game, scoring 70 points in their dominant win over Denver. At the same time, Alec was served a fine for unnecessary roughness in Week 1. How is he dealing with everything? Dive right in - Welcome back to the Forged Ingold Podcast!
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2023-09-2521 minForged IngoldForged Ingold Podcast (Episode 19 - Recovery, Rest, and Peak Performance)It is an off-day for Alec in the NFL and the Miami Dolphins are still undefeated. In today's episode of the podcast, Alec explains the relationship between rest and peak performance. Which days of the week does he really lock-in? Learn from a proven performer time and time again - Welcome back to the Forged Ingold Podcast!
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...
2023-09-2021 minForged IngoldForged Ingold Podcast (Episode 18 - Where Rubber Meets The Road, Victory Monday, Dolphins Win Week 1 Over LA Chargers)Today is the podcast's very first Victory Monday. Over the weekend, Alec and the Miami Dolphins upset the LA Chargers in Week 1 of the NFL season. Today, he is on the podcast to talk about "where rubber meets the road" aka the moment of truth. How do you stack up against the competition? Let's dive into our process. This one is can't miss - Welcome back to the Forged Ingold Podcast!
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2023-09-1114 minForged IngoldForged Ingold Podcast (Episode 17 - Extension Reflection, Alec Signs 3-Year Extension with the Miami Dolphins through 2026)Breaking news in the NFL, Alec Ingold signs a 3-year, $12.2 million extension with the Miami Dolphins. What a way to end the preseason! In today's episode of the podcast, Alec reflects on what just happened. Learn how the deal went down and more - Welcome back to the Forged Ingold Podcast!
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2023-09-0517 minForged IngoldForged Ingold Podcast (Episode 16 - From 90 to 53, Embracing Change, NFL Roster Cut Day)Alec reflects on training camp and the preseason so far. Change is coming. In the next 48 hours, NFL rosters go from 90 to 53 men. Alec describes this time as some of the scariest moments of your life. In today's episode of the podcast, learn how to prepare for whatever change may come next - Welcome back to the Forged Ingold Podcast!
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2023-08-2817 minForged IngoldForged Ingold Podcast (Episode 15 - Your Progress is Found in Your Process, Update from NFL Preseason)Are you excited for NFL Football? In today's episode of the podcast, Alec reflects on the first two weeks of the preseason. Where things did not go so well Week 1, the offense bounced back in Week 2. There is progress in this process. Alec explains where to find it. Dive in to join him - Welcome back to the Forged Ingold Podcast!
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2023-08-2120 minForged IngoldForged Ingold Podcast (Episode 14 - Performing at an A Level, Being the Veteran, and Chasing a National Championship with Special Guest Eric Barnett)Today, Alec welcomes his first ever guest to the Forged Ingold Podcast, 2x All-American Wrestler from the University of Madison-Wisconsin, Eric Barnett. Recall that Alec was a champion wrestler at the high school level. Today, Eric sets his sights on a collegiate national championship. Learn how to prepare for an A-Peformance, lead from experience, and more! Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate...
2023-08-1422 minForged IngoldForged Ingold Podcast (Episode 13 - Mindset, Mottos, Mantras: Humble Savage)Make the most out of your opportunities! In today's episode of the podcast, Alec refelcts on something he learned from Inky Johnson: Being a Humble Savage. Caring about the people around you and not being selfish is an important part of team games and life. Pairing it with 'savageness', able to execute under pressure, makes for a special and powerful combination. How do you find the balance? Tune-in to find out. Welcome back to the Forged Ingold Podcast!
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2023-08-0715 minForged IngoldForged Ingold Podcast (Episode 12 - Year 5, Heading into NFL Training Camp, and Offseason Reflection)Dive back into the world of Forged! In today's episode of the podcast, Alec talks the NFL Offseason and his mindset heading into his 5th NFL Training Camp. When it is his time, how does he shine? Applying lessons learned over time and off the field towards a familiar, but new goal. Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!
2023-07-3122 minForged IngoldForged Ingold Podcast (Episode 11 - Alec's Post-Wedding and Honeymoon Thoughts)Dive back into the world of Forged! In today's episode of the podcast, Alec is coming to you as a married man. Yes, that's right! Since last time Alec married his high-school sweetheart, went on a honeymoon, and more - Catch up right here. Welcome back to the Forged Ingold Podcast!
If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!
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2023-07-2423 minForged IngoldForged Ingold Podcast (Episode 10 - Alec's Pre-Wedding Thoughts and a lululemon Collaboration)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
In today's episode of the podcast, Alec announces that he is getting married...
2023-06-2617 minForged IngoldForged Ingold Podcast (Episode 9 - Leadership)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Today is all about Leadership. Styles, qualities, and more! Alec urges that there...
2023-06-1924 minForged IngoldForged Ingold Podcast (Episode 8 - Perspective)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Today is all about PERSPECTIVE. When we are deep into our own head...
2023-06-1224 minForged IngoldForged Ingold Podcast (Episode 7 - Support)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Today is all about SUPPORT. Alec shares an analogy of breaking pencils to...
2023-06-0519 minForged IngoldForged Ingold Podcast (Episode 6 - Discipline)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Today is all about DISCIPLINE. Alec has been watching the Miami Heat in...
2023-05-2913 minForged IngoldForged Ingold Podcast (Episode 5 - Fear Formula)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
FEAR is the ultimate motivator, but fear can also be scary. So how...
2023-05-2225 minForged IngoldForged Ingold Podcast (Episode 4 - Goal Setting)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
GOAL SETTING is a game changer, and it's something that helps all of...
2023-05-1533 minForged IngoldForged Ingold Podcast (Episode 3 - Purpose)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Todays topic is PURPOSE because with purpose, life has meaning, and it's something...
2023-05-0820 minForged IngoldForged Ingold Podcast (Episode 2 - Competition)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Competition can be fun, it can also be brutal. But one thing is...
2023-05-0123 minForged IngoldForged Ingold Podcast (Episode 1 - Foundation)Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!
Everything built in life stems from FOUNDATION, so that's the topic of our...
2023-04-2021 min