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Aleese Real & Esha Belle

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Full-Time Black WomanFull-Time Black Woman189: What We Learned in 2024It's the beginning of 2025! And as always, we take a look back at the prior year to talk about what we learned. Join Esha and Aleese as we drop a few gems on lessons from 2024.Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoma2025-01-1235 minFull-Time Black WomanFull-Time Black Woman180: FTBW Recap and ResetEsha and Aleese take a moment to recall the first half of 2024 and how they will individually reset going forward for the second half of 2024. How has 2024 been for you so far, and how will you end the year? Let's grow through the rest of 2024 together!Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman2024-09-0832 minFull-Time Black WomanFull-Time Black Woman163: New Year, New WhateverIt’s still early in 2024 and we continue basking in the new energy of it all. Words are powerful tools of life. So when you write down your resolutions or create that dream board, consider saying those goals out loud. Breathe some life into your plans for the year. Join Esha and Aleese as we talk about our personal, professional and pod goals for 2024.Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman...2024-01-1429 minFull-Time Black WomanFull-Time Black Woman161: What We Learned in 2023It’s the end of another year and we’re recapping some of the things we learned in 2023. Join Esha and Aleese, as we share some of the lessons that life taught us. Have a Happy New Year, and see you in 2024!Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************2023-12-3134 minFull-Time Black WomanFull-Time Black Woman151: Workplace PTSDWhat is workplace PTSD?  Workplace PTSD is characterized by the “different emotional, cognitive, and physical challenges people experience when they have difficulty coping with negative, abusive, or traumatic aspects of their jobs.” This could mean situations such as a supervisor dressing down subordinates in front of colleagues; or being required to be responsive and available to requests at any time of day, including days off; or being asked to perform tasks they aren’t trained for, such as performing maintenance on machinery they’re unfamiliar with or without the required safety protections.In Esha’s words, workplace PTSD is when you...2023-01-0847 minFull-Time Black WomanFull-Time Black Woman146: Sippin' & Tippin' - AnonymousWe’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube2022-10-0924 minFull-Time Black WomanFull-Time Black Woman142: Sippin' & Tippin' - AnonymousWe’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Aleese Real came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out o...2022-09-0427 minFull-Time Black WomanFull-Time Black Woman139: Sippin' & Tippin' - AnonymousWe’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Please let us know what you think about the question and our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at www.fulltimeblackwoman.com for our latest available merch!Check out our YouTube2022-08-0729 minFull-Time Black WomanFull-Time Black Woman122: Sippin' & Tippin' - AnonymousWe’ve decided to make Sippin’ & Tippin’ its own show. This way you don’t miss the tips and we get to give you more in-depth responses. Today’s question comes from a social media post in a group Esha Belle came across. Since the situation both tickled and gave her a reflection of herself, she wanted to share it with you all.  Please let us know what you think about the question and/or our advice.  Send us an email contact@fulltimeblackwoman.com.  MERCH IS HERE!! MERCH IS HERE!!  Shop at 2022-04-0321 minFull-Time Black WomanFull-Time Black Woman83: Keys To CriticismGrowth is hard. Some will describe it as a difficult and uncomfortable process of development. In fact, people commonly refer to it’s moments of struggle as “growing pains”.  One aspect of development that can be particularly difficult is criticism. Whether in your personal life or your career, the wrong approach to criticism can have a negative impact. While it’s purpose may be to improve, the result of a poor approach can discourage change and damage relationships. Today, I want to share 3 tips for offering criticism, as well as 3 tips for accepting it.Check out...2021-07-0456 min