Shows
Real, Raw, & Relevant: A Guide to Authentic LivingEntering Your Happy, Healing & Healthy EraHey there, beautiful souls! This episode we are focusing on entering your happy, healing and healthy era. Life is a journey of transformation, and every season brings new opportunities for growth healing and happiness. You deserve to thrive. By choosing happiness, embracing healing, and prioritizing your well-being, you step into the best version of yourself.Entering your happy, healing and healthy era is about reclaiming your power and creating a life that nourishes your mind, body and soul. We will explore strategies for healing, powerful affirmations, and you’ll learn how to embrace joy, set boundaries, and nu...2025-03-2220 min
Real, Raw, & Relevant: A Guide to Authentic LivingThere’s a Winner In You (Book Review)Hey there, beautiful souls! This episode we are switching things up and unpacking the mindset to unleash your inner champion with There’s A Winner in You book written by yours truly Alesha Eads. There is a winner in each of us, waiting to be acknowledged, nurtured, and unleashed. We will explore the why behind the champions mentality, the why that gives their efforts meaning. This book is a must-have for readers looking to reach their full potential by eliminating self-doubt. You have the power to dream boldly, to overcome obstacles, and to inspire others through your persistence....2025-03-1821 min
Real, Raw, & Relevant: A Guide to Authentic LivingUnleash Your Inner ChampionWe all have that untapped potential, that fire within, waiting to be set free. It’s that voice that whispers “yes” when the world screams “no.” It’s the raw, unbridled power to overcome, to conquer, to rise above. This episode isn’t about hypothetical strength; it’s about taking action, about dismantling the barriers that hold us back, and about unleashing the champion that’s been waiting for its moment. We’re going to get real, raw, and relevant about breaking free from limitations and stepping into our true power.Your inner champion is not something you need to find, it...2025-03-1720 min
Real, Raw, & Relevant: A Guide to Authentic LivingChoose to Be HappyWe often think of happiness as something that happens to us, a result of external circumstances or good fortune. While external factors can certainly influence our mood, true, lasting happiness is often a choice, a perspective we cultivate, and a practice we engage in.This episode isn’t about denying difficult emotions or pretending everything is perfect; it’s about recognizing our agency in cultivating joy, even amidst life’s challenges. We’re going to get real and raw about the things that can steal our happiness and choose to actively cultivate joy in our lives.We’ll explore...2025-01-1415 min
Real, Raw, & Relevant: A Guide to Authentic LivingFeeding Your Faith: Believing in the Impossible Hey there, beautiful souls! This week we’re exploring a powerful force that can guide us through life’s ups and downs: Faith. We’re focusing on the importance of nurturing and strengthening our belief: Feeding Your Faith, Believing in the Impossible. Whether you define faith as a belief in a higher power, a trust in the universe, or a deep conviction in yourself and your abilities, it’s a vital source of strength, hope, and resilience. This episode isn’t about pushing any particular religious doctrine; it’s about exploring the universal human experience of faith, understanding its benefits, an...2025-01-1020 min
Real, Raw, & Relevant: A Guide to Authentic LivingGreatness Within YouHey there, beautiful souls! This week we’re tapping into something truly profound: the greatness that resides within each of us. This episode is about recognizing, nurturing, and unleashing the Greatness Within You.We often look outside ourselves for validation, inspiration, or a sense of purpose. We admire the achievements of others and sometimes feel inadequate in comparison. But the truth is, greatness isn’t something reserved for a select few; it’s a potential that lies dormant within every single human being. This episode is about being real and raw about the self-doubt and limiting beliefs that can obscur...2025-01-0320 min
Real, Raw, & Relevant: A Guide to Authentic LivingNew Year, New You, New HabitsHappy New Year beautiful souls! We often approach the new year with grand resolutions, but let's be honest, how many of those resolutions actually stick? The key to lasting change lies not in drastic overhauls, but in small, consistent habits. On today’s episode we will unpack great techniques for small consistent actions, repeated over time, which can lead to significant, long-term results. Remember, lasting change is a marathon, not a sprint. On this episode we will focus on building sustainable habits, celebrate your progress. We will also celebrate a milestone for Real, Raw, Relevant Podcast! New Ye...2025-01-0115 min
Real, Raw, & Relevant: A Guide to Authentic LivingShine Bright: A Glow Up from Within Hey there, beautiful souls! Welcome back to Real Raw & Relevant, where we dive deep into the messy, beautiful, and often chaotic world of authentic living. Today, we're talking about a glow up, but not the kind you might expect. We're exploring how to cultivate an inner radiance that shines through, making you feel confident, happy, and truly yourself. This your invitation to cultivate radiance in 2025!Beyond the Surface LevelWe often associate a "glow up" with external changes – new clothes, a new hairstyle, a new fitness routine. While these things can boost confidence, true radiance co...2024-12-3020 min
Real, Raw, & Relevant: A Guide to Authentic LivingYou Got the VictoryWe often get so caught up in the hustle and bustle of life that we forget to acknowledge and appreciate our accomplishments. We strive for bigger and better things, constantly pushing forward, but rarely stopping to savor our successes. On this episode we will unpack how celebrating small victories reinforces positive behaviors and motivates you to continue striving for your goals. Celebrating your successes helps to reduce stress and increase overall well-being. We unpack ways to celebrate that are meaningful to you. Remember, celebrating your victories is not about bragging or boasting. It's about acknowledging your hard work, appreciating...2024-12-2916 min
Real, Raw, & Relevant: A Guide to Authentic LivingGetting Out of Your Own WayWe all have dreams, aspirations, and goals. But sometimes, we find ourselves stuck, unable to move forward. Often, the biggest obstacle to achieving our goals is ourselves. We may be plagued by self-doubt, fear, procrastination, or limiting beliefs. This episode is about identifying and overcoming these internal barriers. We will unpack how to challenge negative beliefs, overcome procrastination, and stop self sabotaging. We will focus on how to get out of your own way in 2025! By overcoming these internal barriers, you can unlock your true potential and achieve your greatest dreams. My book New Year New Habits is a...2024-12-2815 min
Get Well Soon with your BestiesEMDR- What You Need to KnowAlesha and Holly discuss the therapy method EMDR (Eye Movement Desensitization and Reprocessing). They explain how EMDR is used to treat trauma, anxiety, phobias, and other issues.
Alesha and Holly discuss the impact of EMDR therapy on attachment styles and relationships. Alesha shares her personal experience with EMDR and how it helped her overcome anxious attachment and develop a more secure attachment style.
2024-07-1459 minGet Well Soon with your BestiesHey, it's us! Your brand new besties!!In the inaugural episode of "Get Well Soon", hosts (and best friends) Alesha and Holly welcome you to the premier of their wellness podcast. You'll learn all about the mission of the podcast and the backgrounds and professional and personal journeys towards better health and well-being. Alesha and Holly keep the mood light, introducing themselves in unconventional ways, always adding a comedic twist.
Join them as they explore topics ranging from fitness to nutrition to mental health, offering practical tips and encouragement on your journey to holistic wellness. Their will be some special guests...2024-04-1544 minGet Well Soon with your BestiesMind Ya Business- Weight loss drugs, body image and staying in your own laneWellness professionals (and besties), Holly and Alesha, break down popular weight loss drugs like Ozempic and why it's such a hot topic today. We chat about body shaming, body neutrality vs. positivity, postpartum weight loss, and difficulties that we face at every size. We explore personal autonomy and the significance of refraining from making assumptions or comments about others' bodies. Spoiler alert- there's wine and a snoring dog involved.
Holly is a Licensed Professional Counselor and the co-owner of Frisco Counseling and Wellness, where she specializes in attachment disorders, grief, trauma, and adoption-related issues. Learn more about...2024-04-091h 06
Do it for the PodcastWhat Our Birth Charts Say About UsSavannah & Alesha invite Astrologist Giulia Martello to the studio to read our birth charts. We learn all about which planets are in which "house" and how that shapes our personalities. Listen to this episode to hear us getting called out on our shit and which one of us has a "karmic wound" in their relationship house.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays & follow Giulia @ap.art.as on instagram.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2024-03-0639 minDo it for the PodcastFirst Dates 101Alesha and Savannah catch up because it’s been TWO weeks now that episodes release every other week. They dive into their viral Tik Tok and the in depth search to find the perfect match for their 2nd ever Stranger Session.
Since they’re in over their heads with first date applications they felt it was necessary to chat all things first dates. The best part is sharing all of your worst first date stories. It couldn’t be funnier!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays 2024-02-2154 minDo it for the PodcastLove Is in the Air: 5 Love Language EditionLove is in the air and Valentine’s day is near. Alesha and Savannah dive into all things love languages and discuss what they are, why you should know them and their personal ways to give + receive love.
You will also get endless recommendations for meaningful date nights that you can use for V-Day or any day with your romantic partner. Tune in to hear all the deets plus a fun game at the end of our favorite… red flag / green flag.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and ...2024-02-0759 minDo it for the PodcastSelf-Love Through Skincare: Mash Me Over Gives us the DeetsSavannah and Alesha catch you all up on their adventures post snowboarding. They also introduce their very FIRST guest Miranda Mashney, owner of Mash Me Over. She is an esthetician located in Newport Beach. We dive into all things skincare, life of a business owner, and provide lots of tips + tricks. They could barely stop laughing through the conversation but this one is a MUST listen.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays. & follow Miranda @mashmeover on instagram and TikTok.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2024-01-1759 minDo it for the PodcastConquering Fears One Ski Lift at a TimeSavannah and Alesha do something for the podcast to see how they do conquering a fear. They discuss their experience snowboarding, who they met on the mountain + why Alesha may or may not be sore for the next 6-8 weeks. Tune in to learn about all of our fears, that its okay to be scared + our advice on how to get past them.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2024-01-1043 minDo it for the PodcastNew Year Updates + Navigating Engagement Season & Proposal TipsAlesha and Savannah recap the end of their year and give ya’ll updates on what they did during their hiatus. Ringing in the new year means engagements + proposals (but not for Savannah), so we give our best proposal tips + what you should do when you’re recently engaged.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2024-01-031h 03Do it for the PodcastOff the Cuff RecapAlesha and Savannah recap their 2023 podcast journey. There was zero plan for this episode so it’s absolute hilarious chaos and the perfect recap of our favorite episodes and what’s to come.
We’re taking the month of December off so use the time to catch up on our episodes & we’ll be back in the new year!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-11-2920 minDo it for the PodcastOur Take on Coping with GriefSavannah & Alesha get deep while discussing their experience with grief. They dive into specifics on how they reacted, to how they spent their time while grieving. They are no therapists but they hope by sharing their experience and providing a few tips on how to work through grief, they can help you this holiday season! Don’t worry they are still very unserious even with this serious topic. Tune in for their deep conversation & belly laughs.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-11-1550 minDo it for the PodcastMaintaining a Healthy & Happy LifestyleAlesha & Savannah dive into how they maintain a happy + healthy lifestyle. We talk about the little things we do daily to bring us joy and the bigger picture on why it’s important to keep a positive mindset. Tune in for some inspiration and a good laugh when we recap Savannah getting too drunk on halloween and Alesha misquoting Taylor Swift.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-11-081h 04Do it for the PodcastSurviving the Holidays & Hometown HookupsThe holidays are approaching and Savannah and Alesha give their top 3 tips on how to survive the holidays when visiting home. We discuss the best escape plans & meeting up with home town hook ups.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-11-011h 00Do it for the PodcastHow We Stay Productive & Create BoundariesSavannah & Alesha are both business owners but the way we go about our daily lives are very different. Learn how we prioritize to-do lists, color coordinate our calendars, and more in this episode!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-10-251h 04Do it for the PodcastHow Our Self Defense Class WentSav & Alesha took a self defense class and learned that even though we are small, we can kick ass if we know how to use our bodies to the maximum potential. We talk about the techniques we learned and also about women's safety in general.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-10-1855 minDo it for the PodcastFriendship BucketsThis episode is all about female friendships and the qualities Savannah and Alesha look for in friends; both past and present. Tune in to hear about how different friends fulfill different buckets in our lives and our thoughts about being friends with the opposite sex when you’re in a romantic relationship.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-10-1158 minDo it for the PodcastWhat if we die tomorrow?Savannah and Alesha did something everyone told them not to and WENT TO A PSYCHIC. They each got a full life reading and got insight into their auras, featuring relationships and even how long they’re going to live.
Tune in to get all the tea on their lives (good and not so good).
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-09-2752 minDo it for the PodcastBody Positivity: Boobies & SleepFor our 10th episode, Savannah & Alesha dive into their health and wellness journeys, individually & together. But first, you get an update on Savannah's busy life as a MOH & Alesha finds out about a long lost family member from Ancestry.com. We'll chat all things about growing up in a body shaming world and our constant effort to change the narrative.
We can't believe we are already celebrating the 10th episode and only get a little sentimental as we look back.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal in...2023-09-1358 minDo it for the PodcastUnspoken Wedding RulesTune in to hear two wedding professionals give insider info on how to be the best wedding guest. Whether you’re just a guest, in the wedding party, or a plus one we spill all the tea.
This isn’t your typical wedding guest advice because coming from a wedding planner & a wedding photographer they know exactly what to do and how to be.
P.S. Alesha is an aspiring full time plus one if you’re looking for a wedding date!
Follow us on Ins...2023-09-0657 minDo it for the PodcastI Just Took a DNA Test....Alesha and Savannah legitimately took a DNA test to find out if our parents are liars… turns out they aren’t. We chat through our roots and get in touch with who we are. Also, Alesha gets a private message on Ancestry. com! Tune in for the tea and to get to know us more than we even knew ourselves.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-08-3044 minDo it for the PodcastNo Ragrets: Travel EditionListen in to hear all about Alesha & Savannah's recent travel stories. We chat tips, tricks and wild things that have happened over our last two trips.
Savannah was in Italy & had a unique encounter with a stranger in front of a gelato shop and Alesha brought a stranger with her to Cabo! Either way we're both living our best NO RAGRETS travel life, even if these trips end in getting robbed & failed situationships.
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcaster...2023-08-231h 04Do it for the PodcastYa Live & Ya Learn: Birthday EditionIt’s LEO SZN and Alesha is turning the big 30. We talk all things birthdays, getting older and what Alesha has learned in the last thirty years of life. This episode is an emotional rollercoaster filled with wild vegas stories and big life lessons. Grab your drink and tune in for a good laugh (and cry). And don’t forget to text someone you love them today. CHEERS to getting older & wiser!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podc...2023-08-1650 minDo it for the PodcastAn INFP & ESFJ walk into a bar….Do opposite personalities attract? Well it works for Savannah & Alesha! Listen in to learn exactly HOW different they are from each other, why it works and why you should be asking everyone in your life what their personality type is.
We also catch up on all things Taylor swift, Barbie and partying!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-08-0942 min
The Heart of HealingAncestral Healing & Risks of Blood MagicCheck out this week’s S.I.S CHAT where we dive into the potent healing that can come from ancestral healing and the words of caution over New Age Blood Work Ceremonies and Rituals. ✨🧠👣🌀🔥☮️⚖️
Alesha and Shay have built a holistic health practice specializing in alternative and holistic mental health treatments and spiritual crises.
Alesha has spent her life as a shaman and a heart healer, an educator and a massage therapist, dedicating her life to learning and engaging in many modalities that have assisted hundreds of her clients from illness bac...2023-08-0447 minDo it for the PodcastWait, WE are HR?!Not sure who let us be our own HR but in this episode we explore Alesha & Savannah’s paths to becoming business owners. Get to know our first jobs, what we wanted to be when we grew up, and what we would do now if we weren’t in our current fields. It might include gynecology. Tune in to find out!
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirland @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-08-0254 minDo it for the PodcastIs Marriage a Scam?If you listened to our last episode, you know that Alesha said "marriage is a scam". In this episode we dive deeper into the meaning behind that comment and our hot takes on the marriage process. This leads into an interesting conversation on what should or shouldn't be talked about on first dates.
Follow us on instagram @wedoitforthepodcast, TikTok @wedoitforthepodcast, and our personal instas @savthetiredgirl and @aleshasays
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-07-2645 minDo it for the PodcastThe Tea: Alesha’s Blind DateHave you ever heard of a stranger session? Well Savannah set up Alesha on a blind date and photographed all of it. We dive into who the man’s is and how it went.
Take a shot every time Alesha says “SO NICE”
Follow us on insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, & our personal instagrams @savthetiredgirl & @aleshasays
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-07-1958 minDo it for the PodcastPilot: We're Doing Our BestGet to know Alesha & Savannah during our pilot episode where we finally get it together (kind of). Learn about the who, what, where, when, & why's of "Do it for the Podcast".
Follow us on Insta @wedoitforthepodcast, TikTok @wedoitforthepodcast, as well as our personal instas @savthetiredgirl and @aleshasays .
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-savannah/support2023-07-1926 min
The Heart of HealingThere's a light at the end of the tunnel, Dear Sis.
Welcome to our video where we bring you inspiring content for your spiritual and personal growth and messages from the collective consciousness to support you on your journey back to wellness and spiritual depth. We are two dear friends and colleagues, who have come together to share our knowledge and experience with you.
Our goal is to help you create a life that is aligned with your true purpose filled with joy, love, and abundance. We believe that when you take care of your physical, emotional, and spiritual well-being, you can achieve a higher level of consciousness and live...2023-05-2659 min
The Heart of HealingYour Angels Are Saying New Opportunities Are Here! 🤩 Raise Your Vibration 🌟
Welcome to our video where we bring you inspiring content for your spiritual and personal growth and messages from the collective consciousness to support you on your journey back to wellness and spiritual depth.
We are two dear friends and colleagues, who have come together to share our knowledge and experience with you.
Our goal is to help you create a life that is aligned with your true purpose filled with joy, love, and abundance. We believe that when you take care of your physical, emotional, and spiritual well-being, you can achieve a higher level of consciousness and live...2023-05-191h 05
The Heart of HealingWhite Buffalo Woman, Archangel Metatron & an Invitation for Transformation
Welcome to our video where we bring you inspiring content for your spiritual and personal growth and messages from the collective consciousness to support you on your journey back to wellness and spiritual depth. We are two dear friends and colleagues, who have come together to share our knowledge and experience with you.
Our goal is to help you create a life that is aligned with your true purpose filled with joy, love, and abundance. We believe that when you take care of your physical, emotional, and spiritual well-being, you can achieve a higher level of consciousness...2023-05-121h 15
Kitchen ChroniclesWe Don't Have AccentsEpisode 8: In this episode we talk about if we have accents or not, Orthodox culture, and how our food should be prepared!
Instas:
Skyla: @simply.skyla_
Alesha: @officially_alesha
G-Real: @g__j__a2023-03-071h 00Kitchen ChroniclesSnow'd InIn this episode, We talk about the best and worst Tyler Perry movies, Tiger Woods DUI and him not claiming his blackness, and Fem-care.
Instas:
Alesha: @officially_alesha
Skyla: @simply.skyla_'
Gerald: @g__j__a2023-02-281h 00Kitchen ChroniclesShout Out To JudithIn the episode, we talk about black history tribute, and the downsides and upsides of having a child.
instas:
Alesha: @officially_alesha
Skyla: @simply.skyla_
Jerry: @g__j__a2023-02-211h 30Kitchen ChroniclesValentine's Day SpecialThis whole podcast is haram! In this episode, we use Truth or Drink (Extra Dirty Version) to move the podcast along.
Gerald: @g__j__a
Alesha: @offically_alesha
Skyla: @simply.skyla_
Shade: @hawtamale2023-02-071h 28Kitchen ChroniclesIs Hell A Real Place?Episode 4: In this episode, we talk about Pastor Gerald Johnson's encounter, if hell is a real, and 10 things we'd bring on an island.
Socials:
Gerald: @g__j__a
Sky: @simply.skyla_
Alesha: @offically_alesha2023-01-311h 18
Kitchen ChroniclesKitchen Chronicles #3Welcome to episode 3 of Kitchen Chronicles! This episode we talk about everything under the sun.
Gerald Insta: @g__j__a
Sky Insta: @simply.skyla_
Alesha Insta: @offically_alesha2023-01-101h 03Kitchen ChroniclesOne Breath AwayEpisode 2: In this episode, we talk about the misconceptions about the spiritual world, dating strategies the world should adopt, and How Gerald should watch Power.
Gerald Insta: @g__j__a
Sky Insta: @simply.skyla_
Alesha Insta: @offically_alesha2023-01-101h 37
Breathe and Receive5 extraordinary examples of the power of prayer! Allow something greater, stronger and smarter than you to help you live the life of your dreamsHappy New Year! There is something greater, stronger and smarter than us all that wants to help you live the life of your dreams. The power of speaking to the Universe and asking for support has helped me create a deep sense of peace within my mind and power.In this episode you'll hear 5 extraordinary stories from my own life on how, after praying, the Universe has nearly immediately helped me heal my emotions, experience more love in my life, overcome breakups, manifest business success and guidance on where to travel next!Also, you'll learn...2023-01-0541 min
Dark Arts PodcastEpisode 6 - DrunkCastJoin us on this weeks episode of the Dark Arts Podcast as Josh and Alesha talk about random topics as Alesha drinks Modelos. We discuss going to a porn shop in Japan, holidays during Covid, and the Battle of Blair Mointain.
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Respect My Perspective With Alesha NicoleBeing UsedHave you been in a relationship or friendship that left you feeling like they used you or took advantage of you, your love, your money, etc...? Well, Coach Alesha Nicole wants to share with you a different perspective that might leave you with a change of heart and mind. What if Coach told you that "being used" isn't as bad as you think??? Listen and Share. Follow @coachaleshanicole on Instagram and Facebook and click BOOK NOW to schedule your free discovery call today.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2022-02-1011 minRespect My Perspective With Alesha NicoleFeeling StuckFeeling stuck is a feeling WE all feel at some point, multiple times, throughout our lives. Listen to Coach Alesha Nicole as she shares some thing you can do to help you get out of our own way of feeling stuck. Be sure to follow @coachaleshanicole on Instagram and Facebook and click BOOK NOW to schedule your free discovery call.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2022-02-0313 minRespect My Perspective With Alesha NicoleMe vs We TimeRelationships are all about balance! Two of the most important concepts needed to balance in a healthy relationship is me time and we time. Listen to Coach Alesha Nicole as she shares her perspective on these concepts and their importance. Keep up with coach on social media for daily advice and encouragement by following @coachaleshanicole or #bebetterbuild.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2022-01-2711 min
Respect My Perspective With Alesha NicoleCut Em OffListen, IT'S TIME...It's time to let them go and move on...It's time to heal, rebuild, and grow!! Listen to Alesha Nicole as she speaks confidence into you and drop some gems that will be helpful in your "letting go" process...Cut Em Off!!
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-09-0209 minRespect My Perspective With Alesha NicolePower of PerceptionYou may not care but perception matters. How you are perceived can create an influential domino effect on your life. Perception drives perspective and can add or subtract value from your reputation. Listen to Alesha Nicole as she talks about the power of perception and how it effects your world around you.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-08-2610 minRespect My Perspective With Alesha NicoleKeeping Things FreshRelationships can get long...I mean that's the goal, right? So, how you do keep things fresh? Alesha Nicole is sharing some tips to keeping thing fresh and even spicy in your relationship.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-08-1908 minRespect My Perspective With Alesha NicoleExpectationsIn relationships, expectations are to be used a guide to the next level, even commitment. Listen to Alesha Nicole as she shares some examples of expectations and why they are so important.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-08-1205 minRespect My Perspective With Alesha NicoleDating in 2021Listen to Alesha Nicole share some Do's and Don'ts to dating. Dating is hard if not damn near impossible, but Alesha Nicole is coming through with some advice that can add some new perspective while you explore your options.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-08-0523 minRespect My Perspective With Alesha NicoleToxicity Series: RelationshipsUnfortunately, toxicity in relationships isn't exposed until its over. That's probably because we're too busy being drugged and drained to call it what it is. Listen, as Alesha Nicole breaks down some key signs of toxic relationships.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-04-2209 minBreathe and ReceiveEP 25: Using Your Intuition to Make Decisions to Live a Life of Synchronicity, Flow, and MagicIf you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate.Where you feel constrained within the boxes and structures that society or your family or the media has placed on you.Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure.If this feels like you, then t...2021-03-2645 minRespect My Perspective With Alesha NicoleToxicity Series: FamilyThis 3 part series breaks down the areas in which toxicity is developed. Family is the root of our development, "it starts at home". Listen to Alesha Nicole as she breaks down family toxicity and how to deal with it. If you're dealing with family toxicity and need help, visit www.bebetterbuild.com to book a session.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-03-2518 minRespect My Perspective With Alesha NicoleBoundaries & Deal BreakersWe all have them, but we don't always enforce them. Some of us don't even know how to enforce them, but with a good life/relationship coach, it can be done. Boundaries and Deal Breakers are important to any SHIP (partnership, friendship, relationship) and it's even more important to communicate them. People have to know what you know in order to care, get it right, or CHOOSE to get it wrong.
If you are single, dating, or in a new relationship, listen to Alesha Nicole as she breaks down the difference between boundaries and deal breakers.
...2021-03-1114 minBreathe and ReceiveEp 23: So You Want to Manifest Money?In this episode you'll learn the energetics of money that I wish I knew years ago, how to attract more money into your life, and my biggest 8 key takeaways that I've learned in the past two years around using manifestation and energy work to attract more money into my life. Grab a notebook, blanket, cozy cup, and enjoy!Certification:Master Manifestor Teacher Training waitlist/applicationFree 50-minute Class:FREE Class: How to Use Breathwork to ManifestBreathwork & Digital Courses:The Breathe...2021-03-101h 04Breathe and ReceiveEp 22: WELCOME TO SEASON 2!!! New name, new brand, ways to work with me in 2021, and updates on my life flow!Thanks for tuning into this episode! I am so excited to bring in 2021 with you!Do you feel the call to work with me on a deeper level? LINKS:FREE Class on How to Use Breathwork to ManifestMaster Manifestor Teacher Training waitlist/applicationThe Breathe & Receive Sanctuary, breathwork monthly membership siteLove Embodied, signature 9-week self love and feminine embodiment digital course!Breathe and Receive, signature 6-week breathwork and manifestation digital course!Just Like Magic Masterclass, 4 60...2021-03-0419 minRespect My Perspective With Alesha NicoleKick'n Off 2021: Respect My Perspective with Alesha NicoleStarting February 25, it's podcast that speaks to that little voice in your head! Join Alesha Nicole as she shares her perspectives on relationships, the single life, millennial marriage, and more! She'll share perspectives you've been trying to express your whole life and the ones you've tried your best to avoid...Just remember, "Respect My Perspective".
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-nicole/support2021-02-0301 minBreathe and ReceiveEp 21: Influencing Reality by Controlling the ONLY Thing Within Your Full Control...Your Vibration!In every moment we have a choice, to give our power away to external circumstances completely outside of our control, or to take back our power and control the only thing you DO have full control over... you energetic vibration!!! Through controlling your vibration, you influence your entire reality! If you want to experience fulfilling peace, wealth, love, and joy externally, we must learn to create & experience more peace, wealth, love, and joy internally first. Learn more in todays episode! Do you feel the call to Love Embodied? Click here:Love Embodied...2021-01-0231 minBreathe and ReceiveEp 20: Your body is a transmitter! If you want to be desired, open to DESIRING YOURSELF firstIn this episode I talk about how your body is a transmitter. Your thoughts and beliefs send the signal out, your emotions and body draw the experience to you. So many manifestation and personal development coaches teach only mindset work ... you may even *begin* to believe with your mind all that you want to believe, you may notice temporary shifts and manifestations...YET your reality doesn’t fully transform and stabilize in a new desired frequency because your body is addicted to patterns of the past ❌True self-love, manifestation, and healing begins and ends with how...2020-12-0321 minBreathe and ReceiveEp 19: Your pleasure and self-love is your gift to the world & it makes you absolutely magnetic!Your pleasure is your gift! Your turn on is your gift! It is medicine to your body alchemizing your pain, liberating you from anxiety, self doubt, and fear, and it brings you into this moment (the only moment!) where you get to be a vessel for love and life to flow through you with ease.The more pleasure I surrender into —> the more joy, love, and ease is created in my life and the people around me.I am a more present, happy, and loving daughter, coach, friend, and lover.I am aligned wi...2020-12-0225 minBreathe and ReceiveEp 18: Going Beyond the Mind, Money Manifestation, and Healing Emotional Eating with Sarah HarkenWelcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy!In this episode we chat all about:Letting go of mental planningThe importance of going beyond mindset work with embodiment work for manifestationHow Sarah embodied abundance and received $$ immediatelyTransitioning from hustle, force, push, and burnout in biz to flowing with intuition and energy workHealing emotional eating and the diet/binge cycle at the core level... we both share what we...2020-10-281h 10Breathe and ReceiveEp 17: From Corporate America to Spiritual Awakening with Tanin MatinWelcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Tanin Matin, a Spiritual Business Coach, Psychic, Breathwork Facilitator, Neurolinguistic Practitioner, travel & Joe Dispenza enthusiast, & one of my best friends. Grab a cozy cup, sit back, and enjoy!In this episode we chat all about:Coming from working in the corporate world to spiritual awakeningSpiritual gifts & channelingIntuition developmentOvercoming fearVulnerability, allowing herself to be seen, releasing shameCourageous honest conversationsLiving from a heart centered placeCreating boundaries around relationships that don’t feel goodAttracting friends who elevate usTriggers are our biggest gifts and teachersEnergy is everything...2020-10-131h 00Breathe and ReceiveEp 16: The Flow Diaries - Manifesting My Dream Home in CaliforniaI am living a real life surrender experiment. Grab a cozy cup, sit back, and enjoy!Shownotes:- How I manifested a home better than I could have dreamed in my dream city, San Diego- The universe puts you in uncomfortable situations in order to show you what you’ve been ignoring and need to see- Following your feeling when making decisions, not your mind- Inspired action = inner spirit action- Following your spirit and souls desires is one of the the best things you can gift to...2020-09-1532 min
The Entrepreneurs' Lounge Radio ShowHow to Quit Quitting and Grow Through ANY StruggleHow to Quit Quitting and Grow Through ANY Struggle with just 3 Effective Steps
We have good intentions but often do not follow through. Often we are advised to "write the vision and make it plain", but where do you go from there? A million-dollar vision is worthless to the visionary unless it is executed. If you feel stuck, stressed, and overwhelmed but know that your dreams are just on the horizon, this episode is for you.
Expert guest, Terrence McKinley Moor, is the author of Quit Quitting and Grow Through ANY Struggle with just 3 Effective...2020-09-0349 min
The Entrepreneurs' Lounge Radio ShowThe Valley of IndecisionThe Valley of Indecision
I must talk to you about something that is so important.
If you're ever going to be successful...
If you're ever going to get unstuck…
If you're ever going to have that life that you dream up but can't seem to get there…
...There's one place you need to avoid and it's called the Valley of Indecision. You must AVOID IT at ALL Cost and here's why...
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-brown/support2020-08-2708 minBreathe and ReceiveEp 15: The Flow Diaries: Surrendering While Traveling and Moving (part 1)I am living a real life surrender experiment. In this episode you'll learn how I surrender + flow while traveling and moving as my intuition guides me every step of the way and how I handle hiccups and potential blocks + stressors that arise so that I can continue to flow and feel supported. Grab a cozy cup, sit back, and enjoy!xx AleshaP.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! 2020-08-2237 min
The Entrepreneurs' Lounge Radio ShowA Raging War: Where do we go from here?A Raging War: Where do we go from here?
If living during a pandemic wasn’t enough, protests against police brutality and racial injustice are on the rise nationwide. One group taking the bulk of that heat is law enforcement. Imagine being a black officer during one of the largest periods of social and racial unrest in history. Sheriff E.J. Ross can and is eager to discuss what is required to evoke change.
Sheriff Ross is a Law Enforcement Officer in the State of North Carolina. He has served as Deputy Sheriff of Durham County fo...2020-08-071h 01
The Entrepreneurs' Lounge Radio ShowCEO Talk: The Power of a DecisionCEO Talk: The Power of a Decision
All great wins and successes start with a DECISION. You can have all the strategies, visions and plans in the world, but until you make a decision and act on it, nothing will happen.
Join Alesha Brown, The Joy Guru for a quick push and revelation to lead you to pursuing the life you want. The order of your steps matter just as much as your actions.
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Support this podcast: https://podcasters.spotify.com/pod/show/alesha-brown/support2020-08-0407 min
The Entrepreneurs' Lounge Radio ShowIs Trust Derailing your Success?“When the ground beneath us feels shaky and so much is uncertain, we have to look within ourselves for the security we seek. That is, we have to trust that within us lie the resources we need to handle whatever unfolds ahead. We don’t do this one time, braver forevermore. No, rather we must do it again and again—one day, one hour and sometimes, one minute at a time.”
-You’ve Got This! The Life Changing Power of Trusting Yourself, Author Margie Warrell
Could your trust issues, especially a lack of self-trust, be hindering your...2020-07-2443 minBreathe and ReceiveEp 14: Using Spirit Guides, Angels, and Fairies for Support, Guidance, and to Find Your Lost Keys!In this episode you'll hear my recent magical experiences with the 5D. You'll hear how I've used fairies to find lost items, universal loving energy to pull myself out of deep depressive states, spirit guides to guide me to safety, faith, and direction in my life path, and sooo much more! I'll teach you how I recommend connecting with your own guides, angels, etc. Grab a notebook, a cozy cup, and enjoy!xx AleshaP.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! 2020-07-1138 minBreathe and ReceiveEp 13: Self Love + Relax + Receive MeditationIn this episode you'll experience one of my favorite mediations lately to drop into compassion, self love, heal patterns that aren't serving me, and alchemize lower vibrating emotions (guilt, shame, fear) into love, peace, and pleasure. You will drop into feminine energy: receivership, relaxing, surrender, and allowing yourself to receive. It's a powerful final step of manifestation and will improve enjoyment in sex, relaxing yourself when you feel stressed, and many other magical benefits. Get cozy, sit back, and enjoy!Check out this episode to hear some of my experiences, and click the link below learn more...2020-06-2728 minBreathe and ReceiveEp 12: Creating Massive Impact & Income Following Your Intuition & Inspired ActionIt’s not your job to figure out how to accomplish your great purpose on earth. Your intuition wants to guide you to your dreams and desires, in ways that feel exciting and expansive. So often our minds, planning, pros/co lists, and fears prevent us from ever taking action. You are the clay, let the universe/source/god/infinite be the sculptor. Stay moist, malleable, relaxed, with the flow, so that you and your life can be molded into a great, beautiful, unique, and brilliant sculpture. Your job to deeply align in your heart and mind with your in...2020-06-2225 minBreathe and ReceiveEp 11: Surrender and Have Fun to Receive Your Desires ManifestedThe universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how letting go and having fun from a place of alignment allows you to become a vibrational match to receive your desires manifested. When you are in a lack vibration constantly obsessing over your desire, you're giving off "I don't have it" vibrations and thus attracting back to you more of not having it. When you can let go and have fun, you raise your vibration, free up room for the universe to...2020-06-1721 minBreathe and ReceiveEp 10: How Trauma Affects Manifestation and Going Beyond the MindThe universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how trauma affects manifestation and what to do about it, why you might be so "all or nothing," and going beyond the mind to become a vibrational match to your desires. I also discuss what I am doing to actively support Black Lives Matter. Grab a notebook, a cozy cup, and enjoy!Sending you so much love!xx Alesha**Video for this episode**...2020-06-1332 min
From Skirts To ScrubsEp. 1 Ancient Origins of Nursing: The Rise and FallWhen you think of nursing, what comes to mind? Probably not Greek women working in an ancient temple or women being named saints. But hey, history is full of surprises. Join us as Charlotte teaches Alesha about the rise and fall of the incredibly important profession of nursing. We will start in 2575 BCE and will end in 1800 CE as we travel from the pyramids of Egypt to the Roman forum and back around to the churches of medieval Europe. In this journey, we will learn about the beginning of the nursing profession and seek to understand how society’s pe...2020-06-0247 minBreathe and ReceiveEp 9: How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to ManifestIn this episode you'll learn How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest. We talk sex and orgasms, nature and healing, energy and manifestation. Grab a notebook, a cozy cup, and enjoy!Sending you so much love!xx Alesha1-1 Healing with AleshaBreathwork with AleshaTo deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.2020-05-1632 minBreathe and ReceiveEp 8: How Breathwork Changed My Life and Will Change Yours Too!In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today.FREE LIVE VIRTUAL BREATHWORK CLASS: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "support@aleshamcneill.com" and I'll give you free access to join me in one of my monthly Live Virtual Breathwork Classes!Apply For 1-1 Coaching with AleshaWant to try...2020-05-0239 minBreathe and ReceiveEp 7: You Are Not Your Anxiety: 5 Steps to HealingIn this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self.I describe my personal experiences, what failed and worked for me in my healing journey, and the steps you can follow to heal too.If you feel inspired feel free to rate & review the podcast and share it with someone you think it might help :-)FREE GIFT: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or...2020-04-2432 min
Purposeful & Profitable LifeSTAY AT HOME SELF-CARE WITH ALESHA COURTNEYDuring this COVID-19 most of the nation is under a stay at home order. At first, it feels like a welcome gift of time that you had never taken before. Now, your days may be spent wrangling the kids, snacking, and Netflixing. What do you do?
It’s the perfect time to develop your business whether that means redesigning your brand or learning new ways to market through the recession, like through my Modern Marketing Program.
Alesha Courtney joins us as our guest today to help get us moving. No matter what interests you, keep mo...2020-04-0913 minBreathe and ReceiveEp 6: Healing Binge Eating, Bulimia, and AddictionIn this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction.I describe my personal experiences, what failed for me and worked for me in my healing journey, and the steps you can follow to heal too.Want to work with me? Here are your links:Create Once, Sell and Serve Infinitely (course creation + LOA business coaching)1 Month Private Coaching TrialQuestions...2020-04-0350 min
The Entrepreneurs' Lounge Radio ShowMental Health Crisis During a COVID-19: Dealing with Mental Health during times of crisisMental Health Crisis During a COVID-19: Dealing with Mental Health during times of crisis
Trauma, stress, death and financial losses can lead to hopelessness and depression. With the current global pandemic known as the Coronavirus, depression and mental illness are at an all-time high. Those with the biggest obstacles to healthcare include those dealing with mental illness.
Join our Featured Guest, Alicia Amsler, Founder of the non-profit Runway2Life, whose mission is to encourage people to engage in conversation on mental health and suicide awareness, provide resources and education. Together they are pioneering the connection of...2020-04-0132 minBreathe and ReceiveEp 5: EXPERIENCE Release Anger/Frustration With Self and Heal InsecuritiesWant to secure your spot for the free "Using Breathwork to Manifest" coaching call? Email --> support@aleshamcneill.comTo deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.Alesha's InstagramBook 1-1 Online Session With AleshaCreate calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.If you'd like...2020-03-2627 minBreathe and ReceiveEp 4: EXPERIENCE Creating Abundance in Times of ScarcityWelcome to the first experience episode of the podcast!Abundance is an inside job - we are innately abundant, we just need to direct our breath and mind so our body remembers that truth. This gets your body into the energetic VIBRATION and FREQUENCY of abundance - from this place you will:- Feel SAFE, comfortable, and peaceful SURRENDERING + relaxing into this present moment- ATTRACT abundance to you with ease and flow- Be OPEN to RECEIVING an overflow of money, love, support, opportunities, resources, health, etc.- Generate more CREATIVE ideas2020-03-2337 minBreathe and ReceiveEp 3: Create Calm Within Coronavirus ChaosIn this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love.My heart goes out to all those affected by this situation and I am sending each and every one of you infinite love and light.Becoming Magnetic MasterclassAlesha's InstagramBook 1-1 Online Session With AleshaBecoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% offCreate calm Within Corona Chaos in 5 - FREE...2020-03-2054 minPurposeful & Profitable LifeSelf-Care During Chaos with Alesha Rivera, LMTYou may feel like you are in a vortex that will never end. Uncertainty fills our lives with new circumstances as we are confronted with the worldwide dilemma of an infectious disease. We may be challenged, fearful, and craving to hear every alert. So, how can we take care of ourselves amid this chaos? Alesha shares how you can acknowledge your heart while keeping your thoughts from freezing up. Take the panic out of daily life and instead, creating a reality that serves you.2020-03-1710 minBreathe and ReceiveEp 2: Manifesting Your Dreams in 10 StepsIn this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the money you desire, surrounded by people that inspire you, doing exactly what you love.I discuss manifesting relationships, careers, $money$, homes, health, so much!Learn how to:Use your energy as a tool before taking action.Reprogram your mind + energetic blueprint to believe you are worthy + already have what you desire to manifestSurrender +...2020-03-101h 22Purposeful & Profitable LifeMassage Start Up with Victor TerrazasHave you ever had a moment that brings your reality to the forefront and you realize this is not where you wanted to be? Victor Terrazas did, and it leads to a complete change in direction for his life. He shares with us the catalyst to his decision to become a Massage Therapist, how he stumbled into becoming an Educational Director and how he created his clinic of professionals with purpose. Learn about the stories behind the titles, and how he is supporting the community today as Alesha interviews him in this episode of Purposeful & Profitable Life Podcast...2020-03-0822 min
Breathe and ReceiveEp 1: My Story and 8 Lessons That Have Transformed My LifeWelcome to the Wake Up with Me Podcast!!WHAT'S UP guys, my names Alesha McNeill and I’m here to help you reclaim your power and attract the life you’ve been dreaming about to you. From manifestation, mindset, healing, and energetic super powers, I believe we are all magical beings waking up to the reality that we get to choose what we feel, experience, and create in this world, upgrading what’s no longer working for us so that we can create a ripple effect of love and healing out to the world. I hope this episod...2020-02-211h 02
The Entrepreneurs' Lounge Radio ShowThe Comparison Trap: Are You or Your Business a Victim?The Comparison Trap: Are You or Your Business a Victim?
One thing that many of us deal with is the game of comparison.
While the act might seem innocent enough, comparing ourselves to others can be a direct path to unhappiness. Whether via magazines or social media, we are plagued with images of perfection: beautiful vacations, perfect lives, immaculate expensive houses, cars, perfect bodies … and the list goes on. But the story that goes on behind closed doors is the one that matters versus the painted picture that you see.
Or does it?
...2020-02-1007 minPurposeful & Profitable LifeWhat Can We Learn From Play with Alesha RiveraBurn-out is a syndrome from chronic workplace stress. You might feel stuck, exhausted or that your job is just not fulfilling your purpose. As a mom, my brain tends to look at how I can learn new things from the eyes of my daughter. In today's episode, I explore some published findings on how play can benefit us and what a young monkey called Curious George can really teach us about life and business. For more information join us at https://www.PurposefulAndProfitable.Life 2020-01-2609 minPurposeful & Profitable LifeQuick Tips To Get Started On InstagramNot on Instagram yet? Not sure how your local brick and mortar business fits in? Alesha shares 5 quick tips to get you started posting.2020-01-1913 minPurposeful & Profitable LifeAuthentic Stories In MarketingOur topic today is why marketing with authentic stories for your business is important and how you can use them to improve your referrals. In this episode, Alesha Rivera introduces her podcast and reveals how she uses stories in business as a Massage Therapist and in life. How will tell your story?
00:00 Welcome To The Podcast
3:05 Be A Storyteller
4:40 Tell Your Story On Social Media
5:45 Lessons Learned From Rise Of Skywalker
6:45 A Massage Therapist's Journey
7:41 Benefits Of Online Scheduling
8:14 Use Stories In Your Marketing2019-12-2913 min